Zen Pop https://zenpopparenting.com/ Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen Wed, 08 Apr 2026 13:08:11 +0000 en-US hourly 1 Blubrry PowerPress/11.15.17 https://feeds.podcastmirror.com/zpr Todd and Cathy Adams false episodic Todd and Cathy Adams 927618 927618 podcast Zen Pop https://feeds.podcastmirror.com/~images/2344771773305324.jpeg https://zenpopparenting.com/ TV-PG Elmhurst, IL Elmhurst, IL Weekly Weekly Todd Adams Cathy Adams e7109dd9-8368-5ffb-9a60-0d576ff663dc Rocky- Episode #863 https://zenpopparenting.com/podcasts/863-rocky/ Tue, 07 Apr 2026 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61175 Cathy and Todd discuss Rocky (1976), a film that feels more like a documentary than a traditional sports movie, set in the working-class neighborhoods of Philadelphia and made on a shoestring budget by writer and star Sylvester Stallone and director John G. Avildsen. The story follows Rocky Balboa, a small-time boxer and part-time debt collector living an almost invisible life, who unexpectedly gets a shot at the heavyweight title against champion Apollo Creed as a publicity stunt. At its core, the film is about Rocky trying to prove he’s not a “bum,” developing his relationship with Adrian, and wrestling with the deeper question of self-worth over winning. It’s a grounded, human portrait of people searching for meaning and wanting their lives to matter, even if they don’t win. They’ll continue with Rocky II next week as part of their Rocky Month series.

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]]> Todd and Cathy Adams 1 1 863 863 Rocky- Episode #863 full true 1:17:17 Major League- Episode #862 https://zenpopparenting.com/podcasts/862-major-league/ Tue, 31 Mar 2026 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61162 To celebrate spring and baseball season, Cathy and Todd discuss Major League, the 1989 baseball comedy that wasn’t supposed to be a huge hit but ended up sticking around for decades. They get into the cast including Tom Berenger, Charlie Sheen, Wesley Snipes, and Rene Russo and the behind-the-scenes details, like filming in Milwaukee instead of Cleveland and Sheen having legit pitching skills. They also talk about the tone of the movie, how it got away with being a little rougher and more irreverent than expected, and why it became such a cable TV regular.

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]]> Todd and Cathy Adams 1 1 862 862 Major League- Episode #862 full true 1:03:52 Dirty Dancing- Episode #861 https://zenpopparenting.com/podcasts/861-dirty-dancing/ Tue, 24 Mar 2026 12:47:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61151 Cathy and Todd discuss Dirty Dancing and how a low-budget film about a summer romance became a cultural phenomenon and why it still resonates. They explore how it’s not just a love story between Johnny and Baby, but also a deeper look at class tension, autonomy, and a girl finding her voice. They dig into behind-the-scenes tension, surprising casting what-ifs, and the film’s groundbreaking abortion storyline set in pre-Roe America, along with the chilling way privilege and disposability show up through characters like Robbie. It’s nostalgia, cultural analysis, and an important look at a movie that’s always been about more than just dancing.

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]]> Todd and Cathy Adams 1 1 860 860 Dirty Dancing- Episode #861 full true 1:26:11 Billy Elliot- Episode #860 https://zenpopparenting.com/podcasts/860-billy-elliot/ Tue, 17 Mar 2026 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61132 Cathy and Todd discuss Billy Elliot (2000), the British film set during the 1984–85 miners’ strike about a working-class boy who secretly pursues ballet while his community expects him to box and follow the rigid rules of masculinity. Using the film as a lens, they also discuss the documentaryLouis Theroux: Inside the Manosphere, exploring how ideas about what boys “should” be, tough, unemotional, traditionally masculine, continue to shape conversations about gender today. They discuss the cultural impact of Billy Elliot, from its eventual transformation into the hit Elton John stage musical to the way the story challenges assumptions about masculinity through Billy’s passion for dance and his friendship with Michael. They also reflect on the powerful Swan Lake finale, where Billy’s final leap onstage becomes a symbol of freedom, an image of a boy stepping beyond the expectations of his community to become fully himself.

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]]> Todd and Cathy Adams 1 1 860 860 Billy Elliot- Episode #860 full 1:10:56 Flashdance Episode #859 https://zenpopparenting.com/podcasts/859-flashdance/ Tue, 10 Mar 2026 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61119 Dance month continues as Cathy and Todd discuss the 1983 film Flashdance, directed by Adrian Lyne and written by Tom Hedley and Joe Eszterhas, a movie that helped define the early-1980s MTV-style of filmmaking with its fast cuts, dance scenes, and unforgettable soundtrack. Starring Jennifer Beals as Alex, a young steel mill welder who dances at night while dreaming of becoming a professional dancer, the film blends working-class ambition and romance. They discuss why the movie became such a cultural moment, from its Oscar-winning song “Flashdance… What a Feeling” by Irene Cara to its iconic fashion and dance scenes, while also focusing on some of the film’s contradictions around female ambition, performance, and power. Last week was Footloose, next week, Billy Elliott!

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]]> Todd and Cathy Adams 1 1 859 859 Flashdance Episode #859 full 1:07:34 Footloose- Episode #858 https://zenpopparenting.com/podcasts/858-footloose/ Tue, 03 Mar 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61108

Jump back! Cathy and Todd discuss Footloose to kick off Dance Month! Directed by Herbert Ross and released in 1984, Footloose made Kevin Bacon a star and helped define the MTV-era teen movie. But beneath the music this $8 million film (that grossed over $80 million worldwide) is really about grief, fear, father-daughter tension, and a town trying to outrun tragedy. Cathy and Todd discuss the culture clash between Ren and Reverend Moore (John Lithgow), Ariel’s push for independence, and the wisdom of Vi Moore (Dianne Wiest). They talk hot takes and WTF moments, the real Oklahoma town that inspired the ban, and why the final prom isn’t just a dance, it’s a community loosening its grip on fear.

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]]> Todd and Cathy Adams 1 1 858 858 Footloose- Episode #858 full 1:11:40 The Wedding Singer- Episode #857 https://zenpopparenting.com/podcasts/857-the-wedding-singer/ Tue, 24 Feb 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61092 Cathy and Todd discuss The Wedding Singer and why this Adam Sandler–Drew Barrymore rom-com lived fully inside the 80’s, the music, the clothes, and all that emotional earnestness. They talk about the chemistry that made it work and the unexpectedly sharp stuff underneath, and what happens when genuinely open-hearted people fall in love with each other. They get into Steve Buscemi’s awesome chaotic presence and why the soundtrack sold so many copies. The Wedding Singer helped reframe the ’80s as emotionally formative and it’s remained one of the most loved rom-coms of its era.

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]]> Todd and Cathy Adams 1 1 857 857 The Wedding Singer- Episode #857 full 55:50 Misery- Episode #856 https://zenpopparenting.com/podcasts/856-misery/ Tue, 17 Feb 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61077

In this episode of Zen Pop Parenting, Cathy and Todd dive into the psychological thriller Misery and explore what makes it so deeply unsettling decades later. Through the intense dynamic between Paul Sheldon and Annie Wilkes, they unpack themes of control, obsession, entitlement, and the dangerous illusion of “love” without boundaries. Using the film as a lens, they examine how fear, power, and identity shape relationships—and what this story reveals about emotional captivity in both subtle and extreme forms.

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]]> Todd and Cathy Adams 1 1 856 856 Misery- Episode #856 full 1:01:00 Best Movie and TV Romances Episode #855 https://zenpopparenting.com/podcasts/855-best-movie-tv-romances/ Tue, 10 Feb 2026 11:05:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61061

Categories

Best 80’s Romance
Best 90’s Romance
Best Romantic Comedy
Best Dramatic Romance
Best Forbidden Love
Best TV Romance
Worst TV Romance
Best Romance, Right Now (2026)

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]]> Todd and Cathy Adams 1 1 855 855 Best Movie and TV Romances Episode #855 full 54:32 Best in Show- Episode #854 https://zenpopparenting.com/podcasts/854-best-in-show/ Tue, 03 Feb 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61045 Cathy and Todd discuss Best in Show to honor Catherine O’Hara and dive into America’s Mayflower Kennel Club Dog Show in Philadelphia, where nothing “big” happens and that is exactly the joke. They examine Christopher Guest’s mockumentary style, made without a traditional script, in which an ensemble performs identity inside a highly rule-bound world. They move through their typical categories and share plenty of their favorite clips as they explore how the film, released in 2000 before reality TV normalized confessionals, predicted The Office and Parks and Recreation. Cathy and Todd connect the movie to modern life, where we curate versions of ourselves at school, work, in parenting spaces, and on social media, and reflect on what this means for girls who are trained to perform likability, calm, and competence.

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]]> Todd and Cathy Adams 1 1 854 854 Best in Show- Episode #854 full 49:48 The Sure Thing- Episode #853 https://zenpopparenting.com/podcasts/853-the-sure-thing/ Tue, 27 Jan 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61036 Todd and Cathy discuss The Sure Thing (1985), Rob Reiner’s early, quietly subversive road-trip rom-com starring John Cusack as Gib Lloyd, a smart, restless college guy chasing a guaranteed hookup that slowly reveals itself to be hollow, alongside Daphne Zuniga’s Alison Bradbury, a sharp, principled counterpoint who refuses to play the “cool girl.” Set in a pre-internet, pre-cell-phone America, the film captures mid-80s college culture while exploring the tension between impulse and integrity, desire and discernment, with Anthony Edwards’ best friend serving as a cautionary caricature of male entitlement and Nicollette Sheridan’s “sure thing” functioning more as fantasy than human. They share why Reiner softened the original raunchy premise into something more meaningful and human, and how the movie quietly suggests that growth, conversation, and shared values are the real turn-ons. Todd and Cathy also dive into their regular categories, plus their five favorite John Cusack movies and their five favorite two-person road-trip films.

Say Anything

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]]> Todd and Cathy Adams 1 1 853 853 The Sure Thing- Episode #853 full 1:04:50 Why Heated Rivalry Matters- Episode #852 https://zenpopparenting.com/podcasts/852-why-heated-rivalry-matters/ Tue, 20 Jan 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=61018 Cathy and Todd discuss Why Heated Rivalry Matters, digging into why this hockey romance has become such a cultural lightning rod and emotional touchstone. They talk about Rachel Reid’s novel and the TV adaptation, but mostly they focus on what’s really happening alongside the sex scenes: two very different expressions of masculinity learning how to coexist without hierarchy, punishment, or performance. The conversation moves from the slow-burn relationship between Shane and Ilya to why so many women, queer viewers, and romance fans trust this story and feel oddly comforted by it. They explore how the show models emotional safety, real repair, and power that doesn’t turn into harm, and why that feels rare right now. It’s a mix of pop culture, psychology, and cultural reckoning about intimacy, vulnerability, and what people are longing for in relationships today.

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]]> Todd and Cathy Adams 1 1 852 852 Why Heated Rivalry Matters- Episode #852 full 1:40:34 A Few Good Men Episode #851 https://zenpopparenting.com/podcasts/851-a-few-good-men/ Tue, 13 Jan 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60991 Cathy and Todd discuss A Few Good Men, a courtroom drama set inside the military justice system about power, loyalty, and what happens when following orders starts to feel wrong. They go through their usual categories, talk about why the movie still works all these years later, and give props to Jo Galloway who was dismissed for being “too much,” yet was right all along. The share why this film hit so hard for people who grew up learning the rules and then had to decide when to question them. PLUS they spend the first 10 minutes discussing the Chicago Bears – Bear Down!

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]]> Todd and Cathy Adams 1 1 850 850 A Few Good Men Episode #851 full 1:10:57 Stranger Things Finale #850 https://zenpopparenting.com/podcasts/850-stranger-things-finale/ Tue, 06 Jan 2026 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60981

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]]> Todd and Cathy Adams 1 1 850 850 Stranger Things Finale #850 full 1:02:56 When Harry Met Sally Episode #849 https://zenpopparenting.com/podcasts/849-when-harry-met-sally/ Tue, 30 Dec 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60963 We decided to re-run an old “Pop Culturing” Podcast in honor of the tragic death of Rob Reiner and his wife Michele. We will be creating 4 new Zen Pop Episodes based off of 4 other Rob Reiner films for the month of January.

When Harry Met Sally… is a 1989 American romantic comedy film written by Nora Ephron and directed by Rob Reiner. It stars Billy Crystal as Harry and Meg Ryan as Sally. The story follows the title characters from the time they meet in Chicago just before sharing a cross-country drive, through twelve years of chance encounters in New York City. The film raises the question “Can men and women ever just be friends?” and advances many ideas about relationships that became household concepts, such as “high-maintenance” and the “transitional person”.

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]]> Todd and Cathy Adams 1 1 849 849 When Harry Met Sally Episode #849 full 1:07:54 Love Actually – Messy Love Stories About Decent, Interconnected People Episode# 848 https://zenpopparenting.com/podcasts/848-love-actually-messy-love-stories-about-decent-interconnected-people/ Tue, 23 Dec 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60954 Cathy and Todd discuss Love Actually as part of their “Christmas movies that might not actually be Christmas movies” month. Released in November 2003 and written and directed by Richard Curtis, the film uses its London-at-Christmas setting, stacked ensemble cast, and interwoven stories of romantic, familial, awkward, and heartbreaking love to reflect a long-held worldview: messy humans and basic decency still matter. Cathy and Todd go through their categories, debate the storylines, and unpack why its message that “love is all around” became an annual ritual for so many—and what lands differently when we watch it now..

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]]> Todd and Cathy Adams 1 1 848 848 Love Actually - Messy Love Stories About Decent, Interconnected People Episode# 848 full 1:15:37 The Family Stone: A Movie About Change, Loss, and Letting People In Episode# 847 https://zenpopparenting.com/podcasts/847-the-family-stone-a-movie-about-change-loss-and-letting-people-in/ Tue, 16 Dec 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60937 Cathy and Todd talk about The Family Stone and why it works so well as “a Christmas movie that isn’t really a Christmas movie”. They explore how it’s a story about family systems, grief, belonging, and what happens when someone new steps into a familiar and often fragile emotional ecosystem. They get into the best family movies, the most uncomfortable scenes, each character’s role, birth order patterns, sibling energy, and the tension Meredith brings into the house. They also look at why this messy and tender story is still such a holiday staple twenty years later.

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]]> Todd and Cathy Adams 1 1 847 847 The Family Stone: A Movie About Change, Loss, and Letting People In Episode# 847 full 1:18:23 Trading Places Episode# 846 https://zenpopparenting.com/podcasts/846-trading-places/ Tue, 09 Dec 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60913 Cathy and Todd discuss Trading Places for “Christmas movies that might not be Christmas movies” month. John Landis’ 1983 comedy-satire dropped the same year as Return of the Jedi, Flashdance, WarGames, and Risky Business, yet still became one of the biggest hits of the year. With Dan Aykroyd, a very young Eddie Murphy (only 21!), Jamie Lee Curtis, and a plot that dives deep into class and privilege, they discuss what the movie was saying about wealth, meritocracy, and who gets access, along with the complicated, messy, and very 80s parts that would never make it past a studio today.

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]]> Todd and Cathy Adams 1 1 846 846 Trading Places Episode# 846 full 1:03:18 Die Hard: The Great Christmas-Movie Debate- Episode #845 https://zenpopparenting.com/podcasts/845-die-hard/ Tue, 02 Dec 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60890 Cathy and Todd discuss Die Hard, the 1988 action classic that redefined the genre, covering everything from its Christmas Eve plot and iconic Nakatomi Plaza setting to the film’s surprisingly heartfelt themes of family, reconciliation, and love. They discuss why so many (including Cathy) consider it a Christmas movie, break down the characters and casting surprises, highlight the film’s legacy and genre-shaping influence, and share the behind-the-scenes stories that made Bruce Willis’s hero an unexpected cultural icon. From Hans Gruber’s unforgettable villainy to the film’s “Die Hard in a ____” effect across decades of action films, it’s a nostalgic and big-hearted look at why this movie endures and why so many of us return to it every holiday season.

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]]> Todd and Cathy Adams 1 1 845 845 Die Hard: The Great Christmas-Movie Debate- Episode #845 full 1:11:40 Toy Story — The Psychology and Nostalgia That Made It a Classic- Episode #844 https://zenpopparenting.com/podcasts/844-toy-story/ Tue, 25 Nov 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60865 Cathy and Todd discuss the making of Toy Story, the 1995 film that changed animation forever. They explore the film’s massive cultural impact and the introduction of emotionally complex heroes like Woody and Buzz, who grew up alongside their audience. They also look at the creative forces behind the movie, including John Lasseter’s rise and fall and the way Pixar rebuilt its culture in the wake of industry reckonings. They dive into the random facts, hidden jokes, emotional details, and psychological layers that make the movie endlessly rewatchable, from Randy Newman’s music to Sid’s misunderstood chaos.

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]]> Todd and Cathy Adams 1 1 844 844 Toy Story- Episode #844 full 1:04:51 Forrest Gump: A Paradoxical Parable- Episode #843 https://zenpopparenting.com/podcasts/843-forrest-gump-a-paradoxical-parable/ Tue, 18 Nov 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60843 Cathy and Todd discuss Forrest Gump,  a movie they’ve loved for years, one they even saw together when it first came out. They explore how this emotional epic serves as both parable and modern American myth, following Forrest’s innocence through some of the country’s most turbulent moments while Jenny’s life reflects a very different America marked by trauma, rebellion, and survival. They dig into the ongoing debate over whether Forrest Gump deserved to win Best Picture over Pulp Fiction and The Shawshank Redemption, and laugh about how many lines from the movie have become part of their everyday conversations. This is the third film in our Tom Hanks month – we’ve already covered Big and Cast Away, and next week we’ll wrap up with Toy Story.

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]]> Todd and Cathy Adams 1 1 843 843 Forrest Gump: A Paradoxical Parable- Episode #843 full 1:16:10 Cast Away: A Movie About Time, Control, and Surrender- Episode #842 https://zenpopparenting.com/podcasts/842-cast-away/ Tue, 11 Nov 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60819 Cathy and Todd continue Tom Hanks Month with Cast Away, the 2000 classic that came out just as the world was speeding up with email, cell phones, and the dot-com boom. They talk about how this quiet, lonely movie made such an impact and why it hit so differently in an era obsessed with productivity and control. They go through their categories and favorite scenes to share what makes the movie so memorable, and then “roll in the deep” about what makes it so meaningful – from Chuck’s relationship with Wilson to his final crossroads, and what the story says about time, survival, and what it means to really be alive.

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]]> Todd and Cathy Adams 1 1 842 842 Cast Away: A Movie About Time, Control, and SurrenderCast Away- Episode #842 full 1:23:05 BIG and the Wisdom of Staying Young & Playful- Episode #840 https://zenpopparenting.com/podcasts/840-big-and-the-wisdom-of-staying-young-playful/ Tue, 04 Nov 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60802 To kick off Tom Hanks month, Cathy and Todd revisit Big, the 1988 classic that made him a star and reminded us what it means to grow up too fast. The movie blends humor, heart, and magic (and a somewhat inappropriate romance), letting us laugh at the absurdity of adult life while remembering what it felt like to be young. They talk about why Big still matters, why friendship is at the core of the story, and how Penny Marshall’s direction brought depth to a wild premise. They also discuss what the story reveals about growing up, parenting, and the pressure to “perform” adulthood.

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]]> Todd and Cathy Adams 1 1 840 840 BIG and the Wisdom of Staying Young & Playful- Episode #840 full 1:19:27 Se7en: The Movie That Made Us Ask What’s in the Box- Episode #839 https://zenpopparenting.com/podcasts/839-seven/ Tue, 28 Oct 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60794 Cathy and Todd discuss Se7en, David Fincher’s dark and unforgettable thriller. They talk about how the movie came together from the casting of Brad Pitt and Morgan Freeman to the decision to keep Kevin Spacey’s role a secret, and how Fincher’s style changed what crime movies could be. They also dig into the story’s moral questions, the infamous ending, and why Se7en still hits just as hard today as it did in 1995. They also talk about how the film shaped Fincher’s career and how the seven deadly sins still show up in our culture.

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]]> Todd and Cathy Adams 1 1 839 839 Se7en: The Movie That Made Us Ask What’s in the Box- Episode #839 full 1:24:03 The Haunting of Hill House: A Gen X Ghost Story About Grief & Family Secrets- Episode #838 https://zenpopparenting.com/podcasts/838-the-haunting-of-hill-house-and-5-stages-of-grief/ Tue, 21 Oct 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60772 Cathy and Todd discuss The Haunting of Hill House and how Mike Flanagan turned a classic ghost story into an emotional story of family trauma, grief, and repair. From the houses we grew up in to the ghosts we still carry, they talk about the energy that lingers and the monsters we end up sympathizing with. They discuss why Hill House hit Gen X so deeply, how it flipped horror into therapy, made the supernatural feel like emotional realism, and showed that the scariest hauntings are simply the things our families were never willing to talk about. It’s a conversation about home, loss, and what happens when we finally stop running from our ghosts and choose to accept, forgive, and integrate our past.

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]]> Todd and Cathy Adams 1 1 838 838 The Haunting of Hill House: A Gen X Ghost Story About Grief & Family Secrets- Episode #838 full 1:26:50 Twilight, Vampires, and Werewolves- Episode #837 https://zenpopparenting.com/podcasts/837-twilight-and-the-era-of-multigenerational-longing/ Tue, 14 Oct 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60754 Released in 2008, Twilight dropped into a perfect cultural storm with Obama’s election, iPhones taking off, emo Tumblr in full swing, and the YA craze exploding after Harry Potter. Catherine Hardwicke’s film felt raw and indie with blue-grey filters, handheld cameras, and the emotional awkwardness of being seventeen. It wasn’t polished Hollywood fantasy; it was sincere and strange, which made it real to the girls and women who saw themselves in Bella’s clumsy intensity. The story of a human girl who falls for a vampire who might kill her, mixed romance, danger, and repression in a way that was both thrilling and uncomfortable. It gave us Edward’s brooding abstinence, Jacob’s rivalry, baseball in a thunderstorm, and that unforgettable line: “Hold on tight, spider monkey.” It was about longing, isolation, and the fantasy of being truly seen, a theme that shaped a generation’s idea of love.

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]]> Todd and Cathy Adams 1 1 837 837 Twilight, Vampires, and Werewolves- Episode #837 full 1:25:21 Scream: The Gen X Horror Movie About Gen X Horror Movies- Episode #836 https://zenpopparenting.com/podcasts/836-scream/ Tue, 07 Oct 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60732 When Scream hit theaters in 1996, horror was stuck in a loop of sequels and fading scares. What made Scream different was its sharp, self-aware, and deeply Gen X voice. It mocked the rules of slashers while playing by them, spoke the language of VHS rentals and MTV, and turned Ghostface into an instant icon. In this episode, we look at how Scream captured a generation’s worldview, why Millennials later made it their own, and how it reshaped horror for everything that came after.

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Summary

When Scream hit theaters in 1996, horror was stuck in a loop of sequels and fading scares. What made Scream different was its sharp, self-aware, and deeply Gen X voice. It mocked the rules of slashers while playing by them, spoke the language of VHS rentals and MTV, and turned Ghostface into an instant icon. In this episode, we look at how Scream captured a generation’s worldview, why Millennials later made it their own, and how it reshaped horror for everything that came after.

Horror Movies and Parenting Insights

Stuey and Kathy introduce their podcast episode, “Zen Pop Parenting,” which focuses on a deeper analysis of horror movies, including Scream, as part of their “Spooky Season” series. They discuss the movie’s themes of depth, humor, and meta-commentary on horror genres, and plan to cover Twilight and The Haunting of Hill House in upcoming episodes. Stuey mentions Kathy’s book, “Restoring Our Girls,” as a potential Halloween gift. The episode aims to explore personal connections to horror while providing entertainment and reflection.

Scream: A Gen X Horror Classic

Stuey discussed the 1996 film Scream, explaining its plot, characters, and cultural significance. He noted that the movie was a Gen X film, featuring actors of their age group, and served as a reboot of the horror genre. Stuey also compared Scream to Halloween, highlighting how the two films represented different eras of movie-watching experiences for different generations.

Movie Budget and Horror Preferences

Stuey discussed the success of a movie with a $15 million budget that grossed over $170 million worldwide. He shared his personal preferences for horror movies, explaining that he can watch them but is often distracted by the presence of a boom mic holder, unlike his partner who covers her eyes. Stuey also mentioned his experience watching the Scream series, noting that he prefers anticipation over graphic violence. He played a game of “two truths and a lie” related to the Scream franchise, and they discussed how phone etiquette has changed over time.

Scream’s Influence on Horror Films

Stuey discussed the creation and references of the horror film Scream, including its writer Kevin Williamson’s inspiration from a documentary about Danny Rowling and the use of the Ghostface mask. He highlighted the film’s influence on caller ID usage and its references to other horror movies like Halloween, Friday the 13th, and A Nightmare on Elm Street. Stuey also mentioned that Neve Campbell was nearly typecast in horror films due to her role in Scream and The Craft.

Scream Movie Trivia Discussion

Stuey shared interesting trivia about the “Scream” movie, including how Matthew Lillard wasn’t supposed to audition but landed the role of Stu, and how Courtney Cox met her husband David Arquette on set. They discussed the movie’s plot, including the motive for the killings and Stu’s unique character. Stuey also pointed out some inconsistencies in the movie, such as the ease with which the killer moves the victim and the trope of a boyfriend sneaking into his girlfriend’s bedroom, which is common in 80s movies.

Garage Door Safety in Movies

Stuey discussed the unrealistic portrayal of garage door safety in a movie scene and criticized the 1980s-style depiction of teenagers being killed by TVs. He also analyzed the rules for surviving horror movies, as outlined by the character Randy in the film Scream, which include avoiding sex, drugs, and making promises to return.

Horror Movie Rules and Tropes

Stuey discussed various horror movie tropes and rules, including not going outside for strange noises, not splitting up, and not asking who’s there. He also highlighted specific examples from the movie “Scream,” such as Sydney following her own advice by going out the front door. Stuey introduced a new category called “Hidden Gems,” which includes actors’ cameos and small details that viewers might not notice on first viewing. He mentioned Linda Blair’s brief appearance in the film and the interesting fact that the high school scenes were initially meant to be shot at Santa Rosa High School but had to be moved due to the school board’s concerns about the film’s violent content.

Scream’s Humorous and Unengaging Elements

Stuey discussed the comedic elements in the movie “Scream,” particularly focusing on the unintentional tripping of the Ghostface character, which added a humorous touch to the film. He also expressed his lack of interest in the “Hall Pass” section, specifically the character Dewey, played by David Arquette, whom he found unengaging and unnecessary to the plot. Stuey compared Dewey’s character to a less successful “Friends” episode, highlighting the lack of humor and coherence in the storyline.

Rolling in the Deep Analysis

Stuey discussed the film “Rolling in the Deep,” focusing on Sydney’s unresolved trauma from her mother’s murder and Billy’s inappropriate response to her grief. He criticized the film’s portrayal of Sydney as a tease and its misogynistic undertones. Stuey also explored themes of grief and betrayal in the movie, noting how horror films often use these emotions to create fear. He emphasized that betrayal, like grief, is a significant fear for humans due to the sense of isolation it brings.

Self-Awareness in Meta Movies

Stuey discussed the concept of meta movies, explaining that they are self-aware and comment on themselves and their genre. He used the example of “Scream” to illustrate this, noting its references to other horror movies and its self-referential nature. Stuey also mentioned that they and Todd had decided not to include “Children of the Corn” in their spooky season lineup due to its poor quality.

Horror Meta and Cultural Impact

Stuey discussed the meta aspects of horror movies, particularly Scream, and how they subvert audience expectations while still engaging with genre conventions. He noted that horror films are relatively low-risk investments for studios due to their consistent profitability, whether successful or not. Stuey also highlighted the film’s cultural impact, including its influence on subsequent meta-horror works like Scary Movie and Cabin in the Woods. The discussion concluded with a music game, where Stuey chose Nirvana’s “Smells Like Teen Spirit” to relate to the film’s self-aware critique of genre tropes, and he announced that the next meeting would focus on Twilight.

]]> Todd and Cathy Adams 1 1 836 836 Scream: The Gen X Horror Movie About Gen X Horror Movies- Episode #836 full 1:08:19 Halloween: Gen X Suburban Fear and the Final Girl- Episode #835 https://zenpopparenting.com/podcasts/835-halloween/ Tue, 30 Sep 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60728

Cathy and Todd revisit John Carpenter’s Halloween, the 1978 film that cost just over $300,000 to make and went on to shape the slasher genre. For Gen X kids, it was more than a scary movie, it was a cultural milestone. They talk about why the suburban setting felt so close to home, how a cheap William Shatner mask turned into Michael Myers, and why Laurie Strode became the blueprint for the “final girl.” They also point out the small details you might miss on rewatch, talk about the film’s influence on later directors, and share their favorite final girls and boogeymen from the entire horror genre.

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]]> Todd and Cathy Adams 1 1 835 835 Halloween: Gen X Suburban Fear and the Final Girl- Episode #835 full 1:12:09 Airplane! The Film That Defined Gen X Humor- Episode #834 https://zenpopparenting.com/podcasts/834-airplane/ Tue, 23 Sep 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60715

Airplane! hit theaters in 1980 and reshaped comedy for Gen X. It was a clear break from the more earnest films of the ’70s and set the tone for how parody and absurdist humor would play out for decades. By casting serious actors like Leslie Nielsen, Lloyd Bridges & Robert Stack to deliver nonsense with total sincerity, the Zucker-Abrahams-Zucker team created a template that influenced everything from The Naked Gun and Hot Shots! to the joke-a-minute rhythm of The Simpsons, 30 Rock, and Community. It wasn’t just a hit movie; it changed the way comedy looked and sounded going forward.

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Summary

Airplane” Comedy Podcast Discussion

In this episode of Zen Top Parenting, hosts Todd and Kathy Adams discuss their decision to focus on the classic comedy film “Airplane” for their latest podcast, choosing it over other contemporary pop culture topics. They introduce new podcast categories, including jokes that went over their heads as children and a game called “Two Truths and One Lie” about the movie. Todd shares his “lukewarm” take on “Airplane” as the best comedy ever, reflecting on how childhood experiences shape one’s appreciation of humor.

Airplane!’s Cultural Comedy Impact

Ted discussed the cultural impact and production background of the 1980 comedy film “Airplane!” He highlighted its rapid-fire humor, with approximately one joke every 30 seconds, and its influence on comedy. Ted explained that the film was directed by Jim Abrams and Jerry and David Zucker, who also wrote it, and it spoofed the 1957 disaster film “Zero Hour.” He noted that the ZAZ partnership, which included Abrams, Zucker, and David Zucker, created “Airplane!” after watching and parodying commercials for “Zero Hour.”

Airplane: Comedy and Cultural Impact

Ted discussed the film “Airplane,” highlighting its alignment with the spoof genre and its replication of scenes from the serious film “Zero Hour.” He explained the plot, characters, and comedic elements of “Airplane,” noting its 1970s cultural references and the actors’ initial confusion about their roles due to the film’s comedic approach. Ted emphasized the importance of committed performances and writing in comedy, referencing Amy Poehler’s podcast and the film’s influence on later works like “Hot Shots.”

Airplane!” Humor Reflections

Ted and his friend discussed jokes and scenes from the movie “Airplane!” that went over their heads when they first watched it as children in the 1980s. They reflected on their limited understanding of certain humor and cultural references at the time, noting how the film’s jokes and stereotypes were a product of its era. They also mentioned the movie’s use of background jokes and cameos, highlighting its innovative approach to comedy.

Airplane!’s Comedy Legacy Impact

Ted discussed the cultural impact and influence of the movie “Airplane!” on comedy, highlighting its use of deadpan humor, parody, and rapid-fire jokes. He shared interesting facts about the movie’s production, casting, and profitability, as well as its legacy on subsequent films and TV shows. Ted emphasized how “Airplane!” inspired a generation of comedies, including “Naked Gun,” “Top Secret,” “Hot Shots,” and “30 Rock,” by blending absurd humor with serious actors.

Airplane!” Comedy and Trivia

Ted discussed the film “Airplane!” and its cultural impact, highlighting inappropriate content and the influence of comedy. He shared trivia about the movie, including improvisations, casting choices, and production details. Ted also mentioned a game of “Two Truths and a Lie” and corrected some misconceptions about the film’s production. He concluded by suggesting further research on Matt Damon’s involvement in “30 Rock” and airport-related content.

Controversial Humor in ‘Airplane!

Ted and Carol discussed the film “Airplane!” and its controversial content, including sexual and violent scenes, as well as outdated humor. They also criticized the American Film Institute’s ranking of “Airplane!” as one of the funniest movies of all time, questioning the comedic value of some of the other films on the list. They reflected on generational differences in humor preferences and noted that some modern films, like “What About Bob?” were better received by younger audiences than “Airplane!” or “Austin Powers.”

Pop Culture and Retail Anecdotes

Ted shared his thoughts on various pop culture references, including jokes and quotes from a movie involving a character named George Zipp and a scene with a credit card machine. He also discussed a plot line involving a girl needing a heart transplant and her connection to The Love Boat. Ted mentioned working in retail and his experience with credit card machines, comparing it to a scene in the movie.

Movie Memories and Humor

Ted and Todd discussed various topics, including smoking on airplanes, the movie Airplane!, and the comedic lines from its cast. They also talked about the movie’s humor and the actor Johnny, who died young. Ted mentioned that he and his parents watched several movies together, some of which were not suitable for children. They also discussed the movie Raiders of the Lost Ark and the command “Shep, sit!” related to a family dog.

Gen X Humor: Inside Jokes Explained

Ted and his friend discussed Gen X humor, which includes sarcasm, deadpan delivery, parody, and irony. They explored how this humor often involves inside jokes and cultural references that require a certain level of understanding. Ted shared examples from TV shows like 30 Rock and The Summer I Turned Pretty, highlighting how callbacks and background gags contribute to this style of humor. They also discussed their shared love for magazines like Mad and Cracked, which influenced their appreciation for this type of humor.

Gen X Parody Film Insights

Ted and his companion discussed various parody films, with Airplane! and Naked Gun highlighted as top favorites. They shared insights into Gen X humor, emphasizing its dry, ironic, and discerning nature, often used in parenting to teach children to see absurdity and question authority. They also discussed the influence of the Zucker Brothers and Abrams on comedy and shared personal anecdotes about movies and music, including a missed opportunity to see Steve Miller Band live. The conversation concluded with a review of a short parody film and a plan to continue the discussion next Tuesday.

]]> Todd and Cathy Adams 1 1 834 834 Airplane! The Film That Defined Gen X Humor- Episode #834 full 1:04:25 The Summer I Turned Pretty, Shaped by Gen X Pop Culture- Episode #833 https://zenpopparenting.com/podcasts/833-the-gen-x-literacy-of-the-summer-i-turned-pretty/ Tue, 16 Sep 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60691 Jenny Han’s The Summer I Turned Pretty is rooted in Gen X pop culture, taking inspiration from 80s movies to the soundtrack choices that set the mood. In this episode, we connect Belly’s summer at Cousins Beach to the stories that shaped us, from Jane Austen to John Hughes, from Dirty Dancing to Taylor Swift. We’ll talk about the love triangles that defined movies, books, and TV, count down the best song moments ever, and dig into the easter eggs and symbolism that make this show so fun to watch.

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Summary

Gen X TV Show Analysis

The team discussed their upcoming podcast episode about “Gen X Literacy of the Summer,” which will focus on the TV show “PreTTY” and its cultural significance. They plan to explore themes like love triangles, music in storytelling, and Easter eggs, while avoiding spoilers for the series finale. The hosts, including Todd and Kathy, shared personal connections to the show and its characters, emphasizing its relevance for Gen X audiences and as a conversation starter with their children. They aim to provide a deep dive into the show’s cultural references and its impact on popular culture.

The Summer I Turned Pretty” Adaptation

The team discussed the plot and characters of a TV show based on the “The Summer I Turned Pretty” book series. They covered the main storyline involving Belly, her summer romance with the Fisher brothers, and the family dynamics between the Fisher and Conklin families. The team also explored differences between the books and TV show, including age adjustments and character relationships. They concluded by discussing the show’s adult characters and its literary influences, particularly noting its connection to Jane Austen novels.

1980s Influences in ‘The Summer I Turned Pretty

The team discussed the influence of 1980s young adult literature and John Hughes movies on the TV series “The Summer I Turned Pretty.” They noted how the show borrows elements from these sources, such as love triangles and summer-themed narratives, to appeal to audiences who grew up with these stories. Todd shared his own experiences of being too scared to pursue romantic interests during his teenage years, due to fears of rejection and societal pressures. The group also discussed specific scenes in the show that seemed to be inspired by other popular media, like “Titanic” and “Gilmore Girls.”

Movie Makeover Transformations and Growth

The team discussed various makeover scenes in movies, focusing on characters like Belly, Sandy, and Sabrina, who undergo significant transformations. They explored how these makeovers symbolize personal growth and increased self-awareness for the characters. The group also mentioned influences from classic films like “Sabrina” and “My Fair Lady,” and referenced pop culture moments like Andy’s prom dress in “Pretty in Pink.” The conversation concluded with a brief mention of the TV miniseries “The Thorn Birds,” which was significant to one team member.

The Thornbirds” Color Symbolism Analysis

The team discussed the TV show “The Thornbirds,” focusing on its themes and character relationships. They explored how the show’s color symbolism, particularly the association of Conrad with red and the ocean, and Jeremiah with blue and the pool, reflects the characters’ personalities and their relationship with the protagonist, Belly. The discussion also touched on the show’s inspiration and how certain character names were chosen.

Pop Culture Love Triangle Analysis

The team discussed various love triangles in pop culture, including Katniss, Peeta, and Gale from The Hunger Games; Bella, Edward, and Jacob from Twilight; Joey, Pacey, and Dawson from Dawson’s Creek; Andy, Ducky, and Blaine from Pretty in Pink; Carrie, Big, and Aiden; and others like Archie, Betty, Veronica, and Jughead from Archie Comics. They also mentioned Scarlett, Ashley, and Rhett from Gone with the Wind, Elizabeth, Darcy, and Wickham from Pride and Prejudice, and Bridget Jones, Mark Darcy, and Daniel Cleaver from Bridget Jones’s Diary.

Love Triangles in Pop Culture

The team discussed various love triangles in popular culture, comparing them to each other and analyzing their dynamics. They explored how these triangles have evolved over time, from 1980s films to modern TV shows. The conversation then shifted to detailed analysis of symbolism and Easter eggs in the TV show “Cousins for Christmas,” particularly focusing on the relationship between characters Conrad and Belly. They also discussed the background of the show’s writer, Jenny Han, noting her Gen X influence on the storytelling.

Music and Themes in ‘The Summer I Turned Pretty

The team discussed music in the TV show “The Summer I Turned Pretty,” noting its use of Gen X and Taylor Swift songs to set the tone. They shared personal favorite song drops from movies and TV shows, with themes of love, loss, and generational significance. The conversation shifted to parenting lessons from the show, including letting kids grow independently and modeling how to handle change and loss. They also discussed the importance of friendship and complexity in teenage life. The conversation ended with a music game and a reminder about the final episode of the show airing the next day, along with recommendations for related content.
]]> Todd and Cathy Adams 1 1 833 833 The Summer I Turned Pretty, Shaped by Gen X Pop Culture- Episode #833 full 1:16:35 Unknown Number- The High School Catfish- Episode #832 https://zenpopparenting.com/podcasts/832-unknown-number-the-high-school-catfish/ Tue, 09 Sep 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60675 Cathy and Todd discuss Netflix’s documentary Unknown Number: The High School Catfish and how texts and constant accessibility blur the line between connection and chaos. What started as “stranger danger” in Gen X childhood has become “tech danger” in our kids’ phones—cyberbullying, rumors, and anonymous numbers lighting up at all hours. The documentary shows how quickly trust can unravel and how phones have become symbols of both intimacy and manipulation. The deeper lesson is that parenting through technology requires more than control or surveillance, it demands emotional maturity, boundaries, and the courage to talk honestly about what’s happening behind the screen.

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AI Summary

Catfishing Documentary and Parenting Insights

Todd and Sweetie discussed a new documentary called “Unknown Number: The High School Catfish,” directed by Skye Borgman, which tells the story of Lauren and Owen, a teenage couple from a small town in Michigan who were cyberbullied for 22 months. They highlighted the documentary’s relevance to Gen X parenting and its potential to spark discussions about cell phones, emotional maturity, and parenting. Todd and Sweetie also mentioned Sweetie’s book “Restoring Our Girls” and their involvement with Team Zen, offering a free subscription to their Substack newsletter for team members.

Parenting in the Digital Age

The discussion centered on a documentary about inappropriate text messages sent to a teenage couple in 2020, highlighting the evolving landscape of anonymous communication and its impact on children. Todd shared insights into the differences between Gen X and current parenting experiences, noting the shift from unsupervised childhood activities to heightened technological concerns. He also discussed the decline in child harm statistics despite persistent “stranger danger” fears and shared anecdotes about prank calls and ding-dong ditching, contrasting these with modern parenting practices and the role of technology in children’s lives.

Tech Evolution and Parenting Concerns

Todd discussed the evolution of communication technologies and their impact on parenting, particularly focusing on the shift from traditional “stranger danger” concerns to modern “tech danger” issues. He traced the development from caller ID and party lines in the 1990s to social media and DMs in the 2010s, noting how smartphones and apps like Facebook, Instagram, and Snapchat have changed both children’s experiences and parental concerns about screen time and online safety.

Small Town Dynamics and Technology

Todd discussed the dynamics of small towns, drawing from his experience growing up in Dekalb, Illinois, and how these dynamics played a role in the documentary. He noted that in wealthier towns, more resources might be directed towards solving issues, and he observed that parents in the town featured in the documentary seemed overinvested in their children’s lives. Todd also shared his memories of early internet technology, including the excitement of getting online and the challenges of using dial-up connections, before transitioning to a discussion about the Blair Witch Project and its impact.

Unraveling Threats: A Young Couple’s Story

The documentary tells the story of Lauren and Owen, a young couple who were targeted by anonymous text messages in 2020, escalating to 40-50 daily threats and suicidal content. The authorities initially struggled to handle the case, with the sheriff being unhelpful and only involving the FBI after a year. The FBI liaison, Bradley, successfully traced the messages to a Verizon phone number and identified the perpetrator, though the documentary ends before revealing the answer.

Cyberbullying Trauma and Misunderstanding

The group discussed a documentary about a girl named Lauren who was targeted by cyberbullying, with the shocking revelation that her mother, Kendra Licari, was actually the perpetrator. They explored how Lauren’s seemingly calm reaction to the discovery could be explained by dissociation, a trauma response that protects the brain from overwhelming experiences. The discussion also touched on how society often misinterprets the reactions of trauma survivors, particularly women, and the importance of understanding trauma responses when dealing with such cases.

Kendra’s Stalking and Manipulation Case

Todd and his friend discussed the documentary “Rolling in the Deep,” focusing on the case of Kendra, a woman who stalked her daughter Lauren and others while claiming her actions were for their protection. Kendra was arrested in December 2022, pleaded guilty to stalking charges, and served 18 months in prison before being released on parole in August 2024. They explored the complex dynamics of the relationship between Kendra and Lauren, including Kendra’s manipulation and emotional abuse, as well as the potential impact of Kendra’s own traumatic experiences on her behavior.

Understanding Performance and Factitious Parenting

Todd discussed three topics related to parenting: performance parenting, parents living through their children, and factitious disorder by proxy (formerly Munchausen syndrome). He explained that performance parenting involves focusing on surface-level actions rather than genuine emotional connections with children, while parents who live through their children have difficulty separating their own lives from their children’s. Todd also described factitious disorder by proxy, using examples from movies and real-life cases, highlighting how some parents fabricate or induce illnesses in their children for attention or control.

Factitious Disorder: Psychological Manipulation

Todd discussed factitious disorder, a condition where individuals feign illness or cause harm to others for attention or other motivations. He shared insights from a podcast hosted by Andrea Dunlop, who explores cases of this disorder and its prevalence, noting that mothers are typically the perpetrators while fathers often enable them. Todd highlighted the similarities between the tactics used in factitious disorders and those employed by cult leaders, emphasizing the complex psychological factors at play.

Attention-Seeking Behaviors in Children

Todd shared personal anecdotes about attention-seeking behaviors in children and discussed a documentary about factitious disorder by proxy, where a mother used technology to manipulate her daughter. He explained how the documentary highlighted how people, including parents, can become overly involved in their children’s lives and the complex dynamics involved. Todd also mentioned a podcast episode he did about 10 years ago related to conscious parenting and ended the segment with a song about a protective mother.
]]> Todd and Cathy Adams 1 1 832 832 Unknown Number- The High School Catfish- Episode #832 full 1:18:15 The Wishful Politics of Gen X: The American President and Dave- Episode #831 https://zenpopparenting.com/podcasts/831-the-wishful-politics-of-gen-x-the-american-president-and-dave/ Tue, 02 Sep 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60666 Cathy and Todd talk about two 90s political favorites, Dave and The American President, and how they captured Gen X’s wishful politics. From an ordinary guy running the White House with kindness to a widowed president balancing romance and leadership, both films imagined a world where decency could still win in Washington. They explore what these stories meant in the Clinton era, why they still feel good to watch, and how their themes of authenticity, vulnerability, and optimism show up in the way Gen X parents raise their kids today.

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AI Summary

Summary

Podcast Shift and Subscription Focus

Andrew and Kathy discussed their upcoming podcast episode focused on the movies “The American President” and “Dave,” exploring Gen X idealism and politics. They emphasized the podcast’s shift from Zen Parenting Radio to focus on topics that excite them, such as boy bands and hair bands, and highlighted their subscription offerings, including a newsletter and women’s circle. Andrew also mentioned his book “Restoring Our Girls” and encouraged listeners to join Team Zen for access to various resources and support groups.

Political Films and Cultural Context

Andrew and his colleague discussed the films Dave and The American President, comparing their casts, settings, and political backdrops. They noted that Dave, released in 1993, reflected a shift in political atmosphere after 12 years of Republican presidents, while The American President, released in 1995, depicted a more partisan and bitter Washington during Clinton’s presidency. They also touched on personal experiences, such as Andrew’s recent visit to Drake University and his research into the 1993 context, including the Waco siege and Michael Jordan’s retirement.

Capra Films: Optimism and Nostalgia

Andrew discussed the themes and characteristics of Capra-esque films, comparing them to the movies “Dave” and “The American President.” He explained how these films embody optimism, humor, and faith in humanity, contrasting corruption with decency. Andrew also shared personal anecdotes about renting VHS tapes and the nostalgia associated with the VCR era, including a humorous story about a movie store mix-up.

Comparing Political Themed Movies

Andrew and his companion discussed the movies “Dave” and “The American President,” comparing their themes, genres, and personal preferences. They shared interesting facts about the movies, such as the involvement of Michael J. Fox and Annette Bening, and the use of the Oval Office set in both films. Andrew also mentioned his past habit of watching “The American President” before speaking engagements to stay focused. They briefly touched on the political themes in the movies and the characters’ roles, with Andrew expressing admiration for Annette Bening’s portrayal in “The American President.”

Exploring ‘Dave’ and Political Films

The group discussed the film Dave, including its connections to real-life figures and its critical reception. They explored interesting facts about the movie, such as President Clinton’s involvement and the similarities between the film and Aaron Sorkin’s later work, The West Wing. The conversation also touched on other movies set in Washington, D.C., with each participant sharing their favorite films and quotes from Wedding Crashers. The discussion concluded with a brief mention of the film’s rating on Rotten Tomatoes and the group’s enjoyment of certain John Grisham adaptations.

Dave” Movie Analysis and Budget

Andrew discussed the film “Dave,” highlighting its implausible premise and requiring significant suspension of disbelief. He noted the movie’s memorable scenes, including cameos and budget-balancing antics, while questioning the logic of certain plot points. Andrew also shared interesting facts about U.S. deficits, comparing historical figures and explaining the vastness of a trillion dollars in terms of time.

Generational Leadership and Film Insights

Andrew reflected on generational leadership, expressing concern about how Gen X and Baby Boomers have handled issues and suggesting younger generations might be better suited for leadership roles. He discussed the film “The American President,” highlighting its themes on environmental and crime legislation, as well as the movie’s portrayal of authenticity and the importance of genuine character in leadership. Andrew also shared his favorite scenes from the film, emphasizing montages that depict personal growth and political challenges.

Political Idealism and Realism

Andrew discussed the importance of ordinary people making a difference and the balance between idealism and compromise in politics. He reflected on how his views on political issues have evolved with age and experience. Andrew emphasized the significance of words in politics and expressed admiration for Aaron Sorkin’s writing, particularly his portrayal of speech-making in “The Newsroom.” He also shared his fondness for Tim Russert’s moderating style and his impact on political discourse.

Generational Language and Political Choices

Andrew discussed generational language differences, sharing examples of how different generations use words like “dork,” “awesome,” and “lame.” He emphasized that all personal choices are political and highlighted the importance of teaching children to question authority while staying engaged. Andrew also shared quotes from the movie “The American President” to illustrate the impact of leadership and media scrutiny.

Dave Movie Discussion Overview

The meeting focused on a detailed discussion about the movie “Dave,” including its plot, characters, and trivia. Andrew and others answered questions about the movie, such as Dave’s job before being recruited, his romance with Sydney, and the political controversy surrounding an environmental bill. They also discussed the movie’s themes, such as political satire and the challenges of leadership. The session concluded with a reminder for listeners to email the hosts with ideas for future discussions and a brief mention of a book and subscription service.
]]> Todd and Cathy Adams 1 1 831 831 The Wishful Politics of Gen X: The American President and Dave- Episode #831 full 1:22:29 Boybands and Performative Masculinity- Episode #830 https://zenpopparenting.com/podcasts/830-boybands-and-performative-masculinity/ Tue, 26 Aug 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60621 Cathy and Todd look at how groups like Backstreet Boys, *NSYNC, Boyz II Men, and One Direction shaped pop culture and redefined what young men were allowed to sing about. They created space for emotion, love, and vulnerability on stage, but always within a carefully controlled, marketable image. From Lou Pearlman’s factory-style boyband empire to Simon Cowell’s reality TV machine, they explore the rise, the nostalgia, and why boy bands are both cringe and classic at the same time, with Cathy offering deeper reflections from a longtime fan’s perspective.

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AI Summary

Todd and Kathy discussed their upcoming podcast episode on boy bands, which will focus on their cultural impact and personal favorites. They promoted their Zen Pop Parenting podcast and related offerings, including a book, newsletter, and virtual community. Todd shared a personal story about his daughter’s experience with sorority rush at Alabama, and they briefly discussed a documentary on boy bands. They also considered whether to bleep an F-bomb in their podcast and reflected on their evolving perceptions of boy bands.

Evolution of Boy Bands

Todd discussed the evolution of boy bands, tracing their history from the 1950s to the 1980s. He highlighted influential bands like the Beatles, Jackson 5, and New Edition, noting how these groups laid the groundwork for later boy bands. Todd also mentioned Menudo and New Kids on the Block, discussing their formation and popularity. He emphasized that boy bands have often been seen as a vehicle for popularity and commercial success, and he reflected on how his own musical tastes have evolved over time.

Boy Band Era Nostalgia

Todd and his companion discussed various boy bands, focusing on NKOTB, Boyz II Men, and the Backstreet Boys. They explored the history, members, and impact of these bands, with Todd sharing interesting facts about their origins and the role of Lou Perlman in their formation. They considered creating a podcast dedicated to the Backstreet Boys, given the depth of material. The conversation highlighted the cultural significance of boy bands in the 1990s and their enduring influence.

Boy Band Marketing Strategies

Todd discussed the contrasting approaches of Lou Perlman and Simon Cowell in creating and marketing boy bands. Perlman focused on blending individual talents into cohesive teams, while Cowell emphasized highlighting individual members to appeal to fans. They explored the cultural impact of boy bands, particularly on young girls, and the evolving dynamics between bands like the Backstreet Boys and NSYNC. Todd also touched on the appeal of boy bands for both fans and performers, and the role of marketing in shaping public perception.

Boy Bands and Pop Culture

Todd and the other participant discussed various boy bands and their impact on pop culture. They talked about 98 Degrees, One Direction, and the Jonas Brothers, sharing personal experiences and memories. Todd mentioned attending a Backstreet Boys concert and how the band’s music helped her during a difficult time. They also discussed the lyrics and production of popular songs, including “I Want It That Way” by the Backstreet Boys. Todd shared information about Max Martin, a prominent songwriter and producer, and his work with various artists. The conversation concluded with a discussion about Brian Lattrell’s vocal issues and the challenges the Backstreet Boys faced as a result.

Boy Bands: Manufacturing and Struggles

The discussion focused on the history and dynamics of boy bands, particularly the Backstreet Boys, with Todd sharing insights about their personal struggles and transformations. Todd highlighted how boy bands like the Backstreet Boys were created as manufactured entities to appeal to teenage audiences, while also discussing the challenges faced by band members, including addiction and issues with authenticity. The conversation touched on the cultural impact of boy bands, their role in challenging traditional masculinity norms, and the exploitation faced by child stars. Todd also compared the management and family dynamics of different boy bands, such as the Jackson 5 and the Osmonds, emphasizing the strict discipline and high expectations placed on them by their managers and families.

Boy Band Trivia and Tunes

Todd and Zane discussed their favorite boy bands and songs, with Todd sharing his top 10 boy bands and Zane providing trivia questions about boy bands. They agreed to end the show with a message about embracing one’s musical preferences without feeling the need to hide them. They closed with the Backstreet Boys song “I Want It That Way.”
]]> Todd and Cathy Adams 1 1 830 830 Boybands and Performative Masculinity- Episode #830 full 1:50:52 Hairbands and Performative Masculinity- Episode #829 https://zenpopparenting.com/podcasts/829-hairbands-and-performative-masculinity/ Tue, 19 Aug 2025 12:30:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60631 Cathy and Todd explore how 1980s glam metal, later dubbed “hairbands” in the ’90s, fused hypersexual, alpha-male posturing with makeup, teased hair, and flamboyant style, creating a theatrical masculinity that rose with MTV and collapsed with the arrival of grunge. From Def Leppard to Poison, these bands borrowed from femininity while reinforcing traditional masculinity, leading to a theatrical version of toughness built for MTV’s visual era. They discuss the rise, peak, and fall of the genre, its shift from rebellion to redundancy, and how it reflected and reshaped cultural ideas about gender, authenticity, and performance.

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AI Summary

Summary

Hair Bands and Gen X Culture

Todd and Kathy discussed the evolution of hair bands and their impact on Gen X culture. They clarified the distinction between heavy metal and hair bands, explaining that hair bands emerged in the early 1980s with bands like Quiet Riot and Def Leppard. Todd shared his research findings, including the origins of the term “hair band” and the influence of David Bowie on the genre. They also announced upcoming changes to their virtual community and podcast, including the addition of a Zen Parenting Radio podcast.

Evolution of 1980s Hair Metal

Todd discussed the evolution of hair metal bands in the 1980s, highlighting key albums and artists like Van Halen, Motley Crue, Def Leppard, Bon Jovi, and Poison. He noted that Bon Jovi transformed their style after the hair metal era, while bands like Def Leppard and Poison maintained popularity. Todd also argued that Guns N’ Roses, with their deeper musical talent, served as a bridge or catalyst in the transition from hair metal to grunge, though he acknowledged the appeal of lighter, fun songs from the era.

Rock Music Evolution and Subgenres

Todd discussed the evolution of rock music, particularly focusing on the transition from 1980s hair bands to different metal subgenres. He explained how bands like Van Halen and Whitesnake evolved their sound to become more mainstream, while other bands like Metallica and Slayer embraced thrash metal. Todd also shared his own categorization of rock music, distinguishing between heavy metal, hair band glam metal, and hard rock. The conversation touched on how different musical styles reflect societal changes and performative masculinity.

Gender-Bending in Music History

Todd and his partner discussed the evolution of masculinity in music, particularly focusing on the 1980s hair metal era and its subsequent shift to grunge in the early 1990s. They explored how bands like Van Halen and Motley Crue embraced exaggerated masculinity while incorporating feminine elements like makeup. Todd then highlighted ten notable gender-bending artists throughout history, including Harry Styles, Janelle Monae, Lady Gaga, Marilyn Manson, Annie Lennox, Freddie Mercury, Boy George, Grace Jones, Prince, and David Bowie. They discussed how these artists challenged traditional gender norms through their fashion, presentation, and music.

Rock Music Influences and Experiences

Todd and Sweetie shared personal stories about their musical influences and experiences, particularly focusing on their introduction to rock music in the 1980s. Todd recalled his love for Van Halen in fifth grade, while Sweetie shared her early exposure to alternative music through her sister and brother-in-law. They discussed how different people and experiences shaped their musical tastes over time, with Todd highlighting significant moments like listening to “Round and Round” in seventh grade and his unsuccessful attempt to attend a Def Leppard concert in high school. The conversation concluded with Todd recounting how he finally saw Def Leppard perform at a concert in Tinley Park with his roommates, despite initially being unable to attend due to his parents’ restrictions.

Power Ballad Discussion and Debate

Todd and Sweetie discussed their favorite power ballads, with Todd sharing his top 10 list that included songs by bands like Motley Crue, Def Leppard, and Tesla. They debated the merits of various songs and bands, with Todd defending his choices based on personal connections and musical qualities. The conversation concluded with a brief mention of moving on to random facts and “WTF” topics.

1980s Hair Metal Band Analysis

Todd shared random facts about 1980s hair metal bands, including tragic deaths and bizarre incidents, before transitioning to a discussion about the cultural impact of hair bands and their paradoxical representation of masculinity. Todd emphasized how these bands, while appearing to subvert gender norms, ultimately reinforced heteronormative ideals. The conversation concluded with Todd reflecting on the importance of avoiding trendy parenting labels, instead opting for “Zen parenting” as an undefined and adaptable approach.

Evolution of 80s Hair Metal

Todd shared his love for 1980s hair metal bands and discussed how the music scene evolved from the glam rock of the 1980s to the grunge movement of the 1990s. He highlighted the authenticity and raw emotion of grunge bands, contrasting it with the perceived superficiality of 1980s hair bands. Todd also shared his top 10 favorite hair metal songs, emphasizing the enduring appeal and nostalgia of the genre. The discussion concluded with a brief mention of upcoming topics for the next meeting, including performative masculinity and boy bands.
]]> Todd and Cathy Adams 1 1 829 829 Hairbands and Performative Masculinity- Episode #829 full 1:20:57 Gen X Feminism in “9 to 5” and “Working Girl” Episode #828 https://zenpopparenting.com/podcasts/828-gen-x-feminism-in-9-to-5-and-working-girl/ Tue, 12 Aug 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60600 Cathy and Todd discuss 9 to 5 and Working Girl, two movies Gen X women grew up on that shaped how we think about work, power, and what it means to succeed. We watched women push through, keep their heads down, and prove themselves in systems that were never really made for them, and we learned to do the same. We’ve told our daughters they can be anything, but we also passed down burnout, perfectionism, and the pressure to keep it all together. Now girls are asking, “Why are we working so hard for something that doesn’t even work for us?” This episode is about what these films gave us, what they left out, and how we’re rethinking success, feminism, and parenting the next generation.

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AI Summary

Summary

Podcast Planning and Technical Updates

Todd and Kathy discussed technical issues related to Wi-Fi and recording devices, noting improvements in connectivity. They also talked about editing a podcast, considering the duration of opening segments and transitions between songs. Todd mentioned his leg pain and a humorous incident involving an ice pack. They prepared to record a new episode of “Zen Pop Parenting,” with Todd introducing the segment.

Gen X Feminism in 1980s Films

Todd and his co-host discussed the cultural impact of two iconic 1980s films, “9 to 5” and “Working Girl,” exploring how they reflected and shaped Gen X feminism. They highlighted the films’ portrayal of workplace inequality, the pressure to “have it all,” and the contrast between systemic change and individual ambition. Todd shared personal anecdotes about watching these movies with his daughters and reflecting on their messages in the context of his own life and the 2016 election. The discussion also touched on the broader cultural landscape of the 1980s, including music and fashion, and how these elements contributed to the era’s feminist energy.

1991 Hearing’s Impact on Culture

Todd discussed the Anita Hill-Clarence Thomas Supreme Court nomination hearing in 1991, highlighting its impact on workplace harassment awareness and the “Year of the Woman” election in 1992. He noted that while Clarence Thomas was ultimately confirmed, the hearing sparked national conversations about gender, race, and power in the workplace, with parallels to more recent events involving Christine Blasey Ford and Brett Kavanaugh. Todd also mentioned how the cultural shift influenced TV and film, citing shows like “Murphy Brown” and movies like “9 to 5” and “Thelma & Louise” as examples of changing portrayals of women in the workplace.

Women’s Strength in Film

Todd discussed the themes of strength and resilience in women, using examples from movies like Steel Magnolias and Working Girl. He shared interesting facts about the filming of Working Girl, including Melanie Griffith’s addiction issues and Mike Nichols’ directorial approach. Todd also highlighted Carly Simon’s achievements and the success of 9 to 5, noting its cultural impact and Dolly Parton’s role in its creation.

Working Girl” Character Analysis

Todd discussed the film “Working Girl,” focusing on Melanie Griffith’s transformation from a sex symbol to a leading actress and the movie’s plot twists. He highlighted the unexpected proposal scene and criticized the character development, particularly the rapid progression from an affair to a marriage proposal. Todd also compared “Working Girl” to other films with similar plot elements, such as “The Deer Hunter” and “9 to 5,” and expressed a desire to watch it as a double feature with “9 to 5.”

Fantasies of Workplace Revenge

Todd discussed the movie “9 to 5” and its plot, which revolves around three female office workers who fantasize about killing their boss. He shared details about the characters’ fantasies, including Judy’s desire to hunt down her boss, Dora Lee’s plan to give him a taste of his own medicine, and Violet’s Snow White-inspired plot to poison his coffee. Todd expressed his fondness for the movie despite its slow pace and over-the-top plot, noting that it served as a fantasy for women facing workplace oppression. He also briefly mentioned Melanie Griffith’s marital history and her daughter, Dakota Johnson, who followed in her mother’s footsteps in the entertainment industry.

1980s Feminism in Film

Todd discussed the themes of 1980s and 1990s movies, particularly focusing on “Working Girl” and “9 to 5,” which often celebrated individual women’s success within a system that harms women, rather than addressing systemic inequality. He explained how these films portrayed personal victories within unchanged systems, contributing to a mentality that there can only be one woman at the top. Todd also shared his favorite scenes from both movies, highlighting humorous and dramatic moments, and discussed the concept of “neoliberal feminism” in the context of these films.

Generational Feminism and Communication Dynamics

Todd discussed the plot of a movie involving a character named Catherine who stole an idea from someone else and later shared it at a wedding. He also explained the different waves of feminism, particularly focusing on Generation X’s experience in the 1980s, which was about balancing career and family while navigating office politics and sexual harassment. Todd highlighted how women have historically learned to speak in a way that men can understand, a concept illustrated by a quote from Meryl Streep, while noting that men often struggle to communicate effectively with women.

Cultural Pressures on Women in Work

Todd discussed the cultural pressure on women to be smaller and less assertive in the workplace, tracing this back to the 1980s and examining its impact on personal and professional identity. He highlighted how feminism was often framed as a personal strategy rather than a collective movement, using examples from films like “Working Girl” and “9 to 5” to illustrate this point. Todd also connected this concept to multi-level marketing schemes, noting that 99% of participants either lose money or make nothing, and emphasized the importance of understanding these schemes as a form of exploitation rather than legitimate business opportunities.

MLM Exploitation and Gender Equality

Todd discussed the targeting of women by multi-level marketing (MLM) schemes, highlighting how they exploit women with limited options, such as stay-at-home mothers, by promising independence and financial freedom that is rarely achieved. Todd emphasized the importance of teaching girls about systemic inequalities and preparing them to navigate these challenges, while also encouraging sons to understand consent and respect for women. The conversation also touched on the double standards faced by women, including the expectation to be both powerful and palatable, and the need for a new model of masculinity that supports gender equality.

Empowering Women’s Ambition

Todd discussed the importance of ambition for women, referencing Reese Witherspoon’s 2015 speech at the Glamour Women of the Year Awards. He highlighted how ambition is often misunderstood and undervalued for women, contrasting it with the portrayal in movies like “9 to 5” and “Working Girl.” Todd emphasized that ambition should be seen as a positive force, not just for personal success but for creating a better world, and shared his own evolving understanding of ambition as he has aged. He encouraged parents to teach their daughters that ambition is not selfish but can be generous and collaborative, citing examples of women helping each other, like the WNBA team he mentioned.

Analyzing Feminism in 80s Films

The group discussed the movies “Working Girl” and “9 to 5,” analyzing themes of feminism, racial diversity, and body representation. They shared favorite quotes from the films, including memorable lines from Dolly Parton and Harrison Ford. The participants played a music game related to the movies and discussed movie trivia. They concluded the podcast by playing the instrumental theme from “Working Girl” as their closing music.
]]> Todd and Cathy Adams 1 1 828 828 Gen X Feminism in "9 to 5" and "Working Girl" Episode #828 full 1:46:33 What The Hunger Games Teaches Us About Dehumanization with Jacey, Camryn and Skylar Adams Episode #827 https://zenpopparenting.com/podcasts/827-the-hunger-games/ Tue, 05 Aug 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60581 Our daughters Jacey, Camryn, and Skylar join us as we explore the themes behind The Hunger Games books and movies and what they say about power, survival, and the cost of being human in an inhumane system. We talk about the Capitol’s need for control, how hope threatens oppression, and what happens when kids are forced to grow up too soon. Plus, we connect it all to parenting—what it means to show up and why sibling bonds matter when systems fail.

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    1. Sign up for Cathy’s Substack
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]]> Todd and Cathy Adams 1 1 827 827 What The Hunger Games Teaches Us About Dehumanization with Jacey, Camryn and Skylar Adams Episode #827 full 2:06:19 Ferris & The Dude: The Art of Doing Nothing- Episode #826 https://zenpopparenting.com/podcasts/826-ferris-the-dude-the-art-of-doing-nothing/ Tue, 29 Jul 2025 10:31:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60531 Cathy and Todd discuss Ferris Bueller’s Day Off and The Big Lebowski, two films that ask the same question in totally different ways: what if we just stopped playing the game? They set the scene with the cultural vibes of the ’80s and ’90s including achievement culture, Reaganomics, slacker disillusionment and reflect on how Ferris and The Dude each push back against pressure and performance. From parade dancing and White Russians to teen burnout and existential shrugs, the share personal stories, emotional insight, and parenting takeaways, exploring why sometimes doing “nothing” is exactly what we need.

Some Ways to Support Us

    1. Sign up for Cathy’s Substack
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AI Summary

Todd and Kathy introduce episode 826 of Zen Pop Parenting, which is their 9th episode in this series. They discuss the theme of “doing nothing” as portrayed in the movies Ferris Bueller’s Day Off and The Big Lebowski. The hosts debate which of these two films they would choose if stranded on a desert island, with Todd preferring Ferris Bueller for its personal connections and Kathy leaning towards The Big Lebowski. They warn listeners that the episode will contain explicit language due to clips from The Big Lebowski.
Ferris Bueller’s Day Off Analysis
Todd and his co-host discuss the movie “Ferris Bueller’s Day Off,” offering their perspectives on the characters and themes. They argue that the film is primarily about Cameron’s journey, with Jeannie’s character development also being significant, while Ferris remains unchanged. The hosts set the scene for the movie, describing it as a 1986 John Hughes film set in suburban Chicago, focusing on Ferris skipping school with his friends for a day of adventure in the city. They also discuss the cultural context of the 1980s, including Reaganomics and achievement culture, and compare the film’s box office performance to other popular movies of that year.
The Big Lebowski: Cult Classic Analysis
The discussion focuses on the movie “The Big Lebowski” (1998), starring Jeff Bridges as “the Dude.” Todd explains that the film, set in early 1990s Los Angeles, follows an unemployed bowler who gets involved in a crime plot after someone ruins his rug. The movie’s absurdist humor reflects the post-Cold War era’s cultural drift and confusion. Todd notes that the film’s structure is based on Raymond Chandler’s detective stories, and despite its cult status, it was not a box office success upon release. The main character is described as a 1960s counterculture figure who remains unchanged in the 1990s.
Reflecting on Classic Films
Todd discusses his memories of Ferris Bueller’s Day Off and The Big Lebowski. He recalls watching Ferris Bueller frequently after its release, noting its quotable lines and impact on his generation. Todd mentions performing a palm routine to a song from the movie and recognizes Sig Sig Sputnik’s music from the soundtrack. Regarding The Big Lebowski, Todd admits he came to appreciate it much later, only watching it for the first time about 20 years ago.
Ferris Bueller’s Day Off Discussion
Todd and his conversation partner discuss their experiences with playing hooky and compare them to the movie “Ferris Bueller’s Day Off.” They explore the feasibility of replicating Ferris’s day off in real life, considering the time it takes to drive from the suburbs to Chicago. The conversation then shifts to discussing White Russians and Todd’s habit of quoting a specific line from the movie when his daughters are sick. They reflect on the differences between how mothers and fathers typically care for sick children, acknowledging that these tendencies are learned behaviors rather than biological traits.
Ferris Bueller Trivia Highlights
Todd shares various random facts about the movies “Ferris Bueller’s Day Off” and “The Big Lebowski.” He mentions that John Hughes wrote “Ferris Bueller” in under a week, and that Alan Ruck, who played Cameron, was 29 years old during filming. Todd also notes that Ben Stein’s famous lecture scene was improvised, and that a scene where Ferris and his friends visit a strip club was cut from the final film. Additionally, he points out that Charlie Sheen stayed awake for 48 hours to prepare for his uncredited role in the movie.
Movie Trivia and Behind-the-Scenes Insights
The discussion covers various aspects of the movies Ferris Bueller’s Day Off and The Big Lebowski. Todd shares several facts about both films, including the frequency of the word “dude” in Lebowski and details about Cameron’s house in Ferris Bueller. They also discuss Sarah Jessica Parker’s reluctance to narrate in Sex and the City due to its similarity to Ferris Bueller. The conversation touches on the role of Sam Elliott’s character in Lebowski and concludes with a disturbing revelation about Jeffrey Jones, who played Ed Rooney in Ferris Bueller.
Movie Insights: Ferris and Lebowski
The discussion focuses on two movies: “Ferris Bueller’s Day Off” and “The Big Lebowski.” Todd comments on the obliviousness of parents in 1980s films, particularly in “Ferris Bueller’s Day Off.” The conversation then shifts to “The Big Lebowski,” with Todd praising John Goodman’s acting and discussing favorite scenes and quotes from the movie. Todd expresses admiration for Jeff Bridges’ performance as “the Dude” and compares a particular scene to Fred Armisen’s impression of Nick Fehn on Saturday Night Live.
Analyzing Iconic Movie Scenes
The group discusses favorite scenes from movies, focusing on “Ferris Bueller’s Day Off” and “The Big Lebowski.” They analyze the Art Museum scene in Ferris Bueller, noting its melancholy tone and character development. For The Big Lebowski, they highlight the eulogy scene, appreciating its humor and John Goodman’s performance. The conversation touches on the deeper meanings of these scenes and the characters’ relationships.
Movie Character Analysis Deep Dive
The discussion focuses on the deeper meanings and character analyses of two movies: “Ferris Bueller’s Day Off” and “The Big Lebowski.” For Ferris Bueller, they explore how the protagonist’s actions represent a deliberate reclaiming of time and a rejection of societal pressures, emphasizing the importance of living in the moment. They also delve into Cameron’s character development and his confrontation with his father issues. Regarding The Big Lebowski, they discuss the main character’s philosophy of detachment and acceptance of life’s absurdities, contrasting it with the nihilists in the film. The conversation concludes by briefly mentioning parental guidance themes in the movies.
Teen Rebellion in John Hughes Films
The group discusses John Hughes’ films, particularly “Ferris Bueller’s Day Off” and “The Breakfast Club,” noting similarities between characters and Hughes’ repetitive themes. They explore the idea that teenage rebellion in these films is often about finding oneself rather than breaking rules. The conversation then shifts to a discussion of oblivious parents in Gen X movies, with examples from various films including “Home Alone” and “Pretty in Pink.” They conclude by examining the portrayal of Daniel LaRusso’s mother in “The Karate Kid,” debating whether she was aware of what was happening in her son’s life.
Big Lebowski and Ferris Bueller Themes
Todd discusses various aspects of the films “The Big Lebowski” and “Ferris Bueller’s Day Off,” focusing on character analysis and life lessons. He highlights Walter’s projection issues, the Dude’s contrasting laid-back attitude, and Donnie’s role as the overlooked character in “The Big Lebowski.” Todd also explores themes of masculinity in crisis, the philosophy of “abiding,” and the importance of friendship and loyalty in both movies. He concludes by comparing the Dude’s detachment with humility to the Nihilists’ angry detachment, emphasizing the difference between believing in nothing while still caring versus needing to win.
Ferris and Lebowski Movie Quotes
Todd leads a discussion about favorite quotes from “Ferris Bueller’s Day Off” and “The Big Lebowski.” They share and analyze several memorable lines from both movies, discussing their context and impact. The conversation then shifts to categorizing the films as either “cringey” or “classic,” with both being deemed classics in their own right. They play a music game, trying to find songs that capture the essence of both movies. The session concludes with a rapid-fire trivia round about both films, testing their knowledge of characters, plot points, and memorable scenes.
]]> Todd and Cathy Adams 1 1 826 826 Ferris & The Dude: The Art of Doing Nothing- Episode #826 full 1:14:20 Stranger Things Season 1: What the Upside Down Teaches Us About Our Shadow Selves, Trauma, and Grief- Episode #825 https://zenpopparenting.com/podcasts/825-stranger-things-season-1-what-the-upside-down-teaches-us-about-our-shadow-selves-trauma-and-grief/ Tue, 22 Jul 2025 11:04:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60515 Cathy and Todd discuss Stranger Things Season 1 through a cultural, emotional, and psychological lens. They explore how the show’s 80s nostalgia, supernatural mystery, and strong character dynamics reflect deeper themes of trauma, shadow work, friendship, and resilience. Set against the backdrop of 2016 (Cubs World Series Win, presidential election, and personal turning points), they unpack why the Upside Down isn’t just a scary place but a metaphor for the parts of ourselves we avoid, and how love, connection, and curiosity help us survive what feels unknowable.

Some Ways to Support Us

    1. Sign up for Cathy’s Substack
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    3. Join Team Zen
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Links shared in this episode:

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AI Summary

Meeting summary for ZPR Podcast Recording (07/02/2025)

Quick recap
Todd and his co-host discussed their love for the TV show Stranger Things, exploring its themes, characters, and psychological aspects. They delved into the show’s portrayal of trauma, friendship, and personal growth, while also sharing their favorite moments and music from the series. The discussion touched on the importance of understanding and supporting children’s interests, as well as the anticipation for the upcoming fifth season of Stranger Things.
Summary
Stranger Things and D&D Connections
Todd discussed his love for Dungeons & Dragons, comparing it to the show Stranger Things, which he believes reflects his childhood. He mentioned that Stranger Things season one was nominated for 18 Emmys and won 5, and he shared interesting facts about the show’s creation and influences, including its references to various 80s movies and music. Todd also highlighted the show’s themes of friendship, family, and teamwork, and mentioned that the actors had played Dungeons & Dragons before filming began.
Stranger Things Season 1 Review
Todd and his co-host discussed their love for the first season of Stranger Things, highlighting the character of Joyce Byers and her intensity, as well as the show’s revival of 1980s and 1990s actors like Winona Ryder and Matthew Modine. They also talked about Steve Harrington’s character development and the controversial “Papa” storyline. The hosts shared their favorite scenes from the season, including the dramatic moment when Mike is willing to jump off a cliff for his friend, and the emotional reunion of the kids with Will in the hospital. They concluded by discussing the deeper themes of the show, including trauma and grief, and how it relates to their podcast’s title.
Shadow Self in Stranger Things
Todd discussed the psychological themes in Stranger Things, focusing on the upside down as a representation of the shadow self and unconscious trauma. He explained how characters like Will, Eleven, and Hopper deal with their own traumas and how facing these dark aspects can lead to personal growth. Todd also highlighted the importance of integrating the shadow self and the dangers of ignoring or repressing it. He concluded by drawing parallels to real-world issues, such as the ethical considerations in scientific experimentation, particularly in the context of AI development.
ChatGPT and Stranger Things Insights
Todd discussed his interactions with ChatGPT, expressing frustration with its lack of understanding and personality, despite uploading personal information to improve its responses. He explored themes from Stranger Things, particularly focusing on the character of Eleven as a modern-day chosen one and the importance of parental trust and openness. Todd emphasized the show’s lessons for parents, including believing their children’s experiences and staying curious, while highlighting the intuitive and creative nature of children. He also humorously criticized the cluelessness of the Wheeler family in the show, drawing parallels to his own experiences.
Children’s Interests and ‘Stranger Things
Todd discussed the importance of understanding and supporting children’s interests, emphasizing that being different is a superpower and that connection heals trauma. He highlighted the significance of body language as a form of communication, especially in the show “Stranger Things.” Todd also shared his favorite quotes from the show, including Dustin’s curious conversation with his teacher, and mentioned the release schedule for the upcoming fifth season, which will be released in three parts on significant dates.
Stranger Things Trivia and Music
Todd and his friend engaged in a discussion about the TV show Stranger Things, sharing their favorite music and trivia about the series. They played a music game where Todd chose “Heathens” by 21 Pilots, which was combined with Stranger Things theme music in a concert. Todd also administered a quiz to his friend about various Stranger Things facts, which they answered successfully. They encouraged others to watch or rewatch the series in preparation for the upcoming Season 5.

]]> Todd and Cathy Adams 1 1 825 825 Stranger Things Season 1: What the Upside Down Teaches Us About Our Shadow Selves, Trauma, and Grief full 1:23:15 Pulling a Milli Vanilli: How Pop’s Biggest Scandal Became a Metaphor for Imposter Syndrome Episode #824 https://zenpopparenting.com/podcasts/824-pulling-a-milli-vanilli-how-pops-biggest-scandal-became-a-metaphor-for-imposter-syndrome/ Tue, 15 Jul 2025 10:30:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60470 Cathy & Todd revisit the rise and fall of Milli Vanilli, one of pop music’s most infamous scandals, and discuss how their story became a powerful metaphor for imposter syndrome. In the late ’80s, image was everything—style often mattered more than substance. They take a look at what happens when performance is rewarded over honesty, and how that same pressure to “fake it” still shows up today: in parenting, work, and how we see ourselves. From cultural deception to personal doubt, this episode discusses what it means to lose your voice, find it again, and redefine success on your own terms.

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Summary
Milli Vanilli and Imposter Syndrome
Todd and Cathy introduce their podcast “Zen Pop Parenting,” which explores how pop culture can help understand parenting and relationships. They discuss the topic of their current episode, “Pulling a Milli Vanilli: How Pop’s Biggest Scandal Became a Metaphor for Imposter Syndrome.” They provide background on Milli Vanilli, a German-French pop duo consisting of Rob Pilatus and Fab Morvan, and mention the documentary about them on Paramount Plus. Todd and Kathy plan to discuss the duo’s creation by producer Frank Farion, their scandal, and its relevance to imposter syndrome.
Milli Vanilli: Pop Culture Icons
The discussion focused on the 1980s pop duo Milli Vanilli, their rise to fame, and their impact on music culture. Todd highlighted their stylish image, good looks, and dance moves as key factors in their popularity, while also noting that their songs were a blend of pop and R&B. The conversation then shifted to band names, with Todd and others discussing memorable and sometimes controversial names, including Toad the Wet Sprocket, Smashing Pumpkins, and Panic! at the Disco.
Milli Vanilli: The Vocal Scandal
The discussion focused on the Milli Vanilli scandal, where it was revealed in 1990 that Robin and Fab, the duo’s lead singers, did not perform their own vocals, despite winning the Grammy for Best New Artist that year. The scandal unfolded during a live MTV performance when the backing track skipped, leading to one member fleeing the stage before being coerced to return. The conversation explored how the duo became scapegoats for systemic issues in the music industry, with the real singers kept anonymous while the public faced the fallout, and highlighted broader themes about authenticity in pop music that influenced the rise of grunge.
Music Industry Authenticity Shift
Todd discussed the contractual issues faced by various artists, including Jojo, Prince, and TLC, highlighting the challenges they encountered due to label disputes. He also mentioned the cultural context of the late 1980s, including the AIDS crisis, the fall of the Berlin Wall, and the rise of pop culture icons like Madonna and the Simpsons. Todd emphasized the shift from escapist, image-focused music to a return to authenticity in the music industry, using Milli Vanilli as a prime example of this pendulum swing.
Overcoming Imposter Syndrome
Todd discussed his experience with imposter syndrome, sharing that he still feels nervous when leading men’s groups despite his success in podcasting. He emphasized the difference between feeling nervous and experiencing imposter syndrome, and highlighted that many successful people, including Neil Patrick Harris, have faced similar feelings of inadequacy despite their achievements. Todd also reflected on his career journey, noting that he no longer needs to be the one with all the answers and is open to learning from others.
Milli Vanilli’s Impact on Pop Culture
Todd discussed the inclusion of Milli Vanilli’s music in the “Pam and Tommy” show, clarifying that it was an acted series rather than a documentary. He highlighted the use of the duo’s songs in conjunction with high-profile events like the O.J. Simpson trial and the Menendez brothers case, noting the meta aspect of using songs that were popular during these events. Todd also shared insights about the documentary exposing the lack of vocal credits for Rob and Fab on the album “All or Nothing,” which he found alarming. He reflected on the music industry’s focus on sales and image over talent, and mentioned the Grammys revoking Milli Vanilli’s award. Additionally, Todd touched on the concept of imposter syndrome, its origins, and its relevance to individuals who feel out of place in environments not designed for them.
Music Authenticity and Tragic Stories
Todd discussed the inauthentic practices of some music artists in the 1980s and 1990s, including Milli Vanilli, Marky Mark and the Funky Bunch, and C & C Music Factory, where vocalists were often uncredited or not paid for their work. He also shared that Rob Diner, a member of the group Rob & Fab, struggled with drug addiction and died from an accidental overdose. Todd expressed sympathy for Fab, who managed to overcome personal challenges and learn to sing. He concluded by connecting Milli Vanilli’s music to the Menendez brothers case, noting that the brothers listened to the band’s music before and after committing their parents’ murders.
Exploring Celebrities’ Deception and Impact
Todd discussed the Menendez brothers’ case, highlighting how their wealthy background and alleged abuse influenced their actions, and drew parallels to other cases like Milli Vanilli, emphasizing deception and societal expectations. He explored the concept of imposter syndrome, explaining its characteristics and how it relates to the human tendency to confess secrets, using examples such as James Frey and Lance Armstrong. Todd also discussed the case of Elizabeth Holmes, noting the complexities of her situation, including allegations of fraud and the impact of her actions on others, while considering factors like misogyny and personal history.
Overcoming Imposter Syndrome
Todd discussed imposter syndrome, explaining that it affects high achievers due to social comparison, internalized messages, gender bias, perfectionism, and lack of representation. He highlighted how women often face more imposter syndrome due to societal expectations and shared insights from Amy Poehler’s podcast about embracing imperfection. Todd also touched on parenting, noting that children learn more from observing their parents’ handling of failures than from listening to advice. He reflected on the impact of curated perfection in music, comparing artists like Madonna and Milli Vanilli, and concluded with a discussion on Bruce Springsteen’s approach to authenticity in his music.
Parenting and Imposter Syndrome
Todd and his partner discussed the challenges of parenting and the phenomenon of imposter syndrome in this context. They explored various aspects of imposter syndrome in parenting, including feeling like one is not doing enough, second-guessing choices, avoiding conversations about parenting, and overcompensating with perfectionism. They also touched on the importance of self-compassion as a solution to imposter syndrome and the need to model self-compassion for children.
Authenticity and Vulnerability in Leadership
Todd shared reflections on authenticity, accountability, and the challenges of balancing confidence and vulnerability, particularly for women. He emphasized the importance of being true to oneself and highlighted how societal expectations and imposter syndrome can hinder personal growth. Todd also discussed a cringeworthy media moment involving a press conference, where individuals were unfairly pressured to prove their abilities, underscoring the need for better media training and support in difficult situations.
Milli Vanilli: Lessons in Resilience
Todd and his co-host discussed the impact of the music duo Milli Vanilli, focusing on Rob and Fab’s experiences and the lessons learned from their rise and fall. They shared quotes and reflections on topics like imposter syndrome, self-worth, and the pressure of public expectations. Todd highlighted the importance of resilience and reinvention, referencing Rob’s tragic death and Fab’s journey to redemption. They also played a music game, selecting songs that captured the vibe of their discussion, and concluded by emphasizing the message of perseverance.

]]> Todd and Cathy Adams 1 1 824 824 Pulling a Milli Vanilli: How Pop’s Biggest Scandal Became a Metaphor for Imposter Syndrome Episode #824 full 1:23:43 Revenge of the Nerds & Weird Science -The Nerds Grew Up and took over- Episode #823 https://zenpopparenting.com/podcasts/823-revenge-of-the-nerds-weird-science-the-nerds-grew-up-and-took-over/ Tue, 08 Jul 2025 10:30:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60443 Cathy and Todd discuss what 80’s nerd movies like Weird Science and Revenge of the Nerds taught Gen X and what those messages look like in hindsight. They break down how these films centered male fantasies, ignored consent, and portrayed women as tools for male transformation, all while positioning the “nerd” as a misunderstood hero. They discuss the cultural backdrop: Reagan-era ideals, latchkey independence, and a tech world just beginning to take shape. Then they look at how these stories shaped a generation’s view of power, relationships, and identity and how that’s showing up in parenting today. This isn’t about canceling the past. It’s about being honest about what we learned, what we missed, and how to do better now.

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AI Summary
Summary

1980s Nerd Culture Films Impact
Todd and Cathy discuss the 1980s movies Weird Science and Revenge of the Nerds, exploring their cultural impact and the evolution of nerd culture. They highlight the films’ controversial themes and discuss the actors involved, including Robert Downey Jr.’s early role in Weird Science. The conversation aims to reflect on how these movies shaped Gen X nostalgia and influenced perceptions of nerd culture today.

1980s Nerd Culture Evolution
Todd discussed the cultural context of the 1980s, highlighting Ronald Reagan’s presidency, the Cold War, and the shift in middle-class values. He noted the rise of underdog stories and nerd culture in movies like The Karate Kid, The Goonies, and Revenge of the Nerds. Todd also mentioned the impact of MTV and the transition from boy-centric to girl-centric nerd stories in recent years, citing movies like Mean Girls, American Pie, Napoleon Dynamite, and Juno.

1980s High School Movie Memories
Todd and Cathy discussed their high school experiences, with Todd recalling his transition from being part of the “cool crowd” in grade school to a less prominent social status in high school. They shared memories of 1980s movies like Revenge of the Nerds and Weird Science, with Todd noting that Weird Science became a favorite due to its memorable quotes and jokes. They also discussed interesting facts about the movies, such as Kelly LeBrock’s role in Weird Science and Anthony Michael Hall’s decision to pass on National Lampoon’s European Vacation to star in it.

Movie Trivia and Casting Insights
Todd and Cathy discussed various trivia and facts about movies, including John Hughes’ writing process for Weird Science and casting choices that didn’t materialize. They also explored details about the Revenge of the Nerds series, such as filming locations and interesting trivia about the cast and crew. Todd shared personal anecdotes about attending a karaoke bar called Trader Todd’s, which played a role in her marriage. The conversation concluded with a brief mention of Michael J. Fox’s potential involvement in Revenge of the Nerds and an amusing fact about Curtis Armstrong’s almost-rejection for his role due to looking too clean.

Weird Science: Gender Stereotypes Critique
The discussion focuses on problematic aspects of the movie Weird Science. Todd points out that the film is a male fantasy that objectifies women, with the main female character, Lisa, existing solely for the male protagonists’ desires. The movie ignores consent and autonomy, reinforces toxic gender norms, and portrays women as responsible for fixing men’s self-esteem. Todd also notes the lack of diversity in the film, a common issue in John Hughes movies, and draws parallels to other films with similar themes.

Sexual Assault in 80s Cinema
The group discussed two movies, focusing on their portrayal of women and boundary-crossing behavior. They highlighted issues in Weird Science and Revenge of the Nerds, including objectification, hidden cameras, and lack of consent, culminating in scenes of sexual assault that were normalized in the films. The discussion raised concerns about how these movies, watched by young audiences, contributed to harmful narratives about sexual assault and gender dynamics.

Problematic Movie Consent Dynamics
The group discussed problematic moments in 1980s and 90s movies that normalize harmful behaviors, particularly around consent and power dynamics. They identified several films with concerning scenes, including Revenge of the Nerds, 16 Candles, American Pie, and The Breakfast Club, where characters engage in inappropriate or non-consensual actions. The discussion highlighted how these films often portray women as objects and reinforce gender power imbalances, with Todd noting that even modern films like 50 Shades of Grey continue to normalize these problematic dynamics.

Film Critique: Masculinity and Intelligence
Todd and Cathy discussed their hot takes on the movies Weird Science and Revenge of the Nerds. They criticized Wyatt’s acting in Weird Science and questioned Betty’s quick acceptance by the nerds in Revenge of the Nerds. They explored themes of masculinity, emotional intelligence, and representation in these films, noting how they reflect and influence cultural attitudes towards intelligence, gender roles, and social dynamics.

Tech Culture and Ethical Leadership
Todd discussed the themes and lessons from 1980s movies like The Social Network and Weird Science, highlighting how they reflect and influence modern tech culture and leadership. He emphasized the importance of emotional intelligence, genuine connections, and ethical use of power, contrasting these values with the often ruthless pursuit of success and status. Todd also referenced Scott Galloway’s critique of Elon Musk, questioning the glorification of wealth and innovation at the expense of compassion and ethical behavior.

Classic or Cringe: Nerd Films Revisited
Todd and his co-host Cathy discussed the movies Weird Science and Revenge of the Nerds, evaluating them as both “cringe” and “classic” due to their cultural significance and problematic content. They shared memories of the films, highlighted key scenes, and discussed the careers of the actors involved. The hosts also played a music game, selecting songs that captured the essence of the movies, and ended with trivia questions about the films. They reflected on the movies’ messages, noting both positive and problematic aspects, and encouraged listeners to hold onto the empowering elements while letting go of harmful messages.

]]> Todd and Cathy Adams 1 1 823 823 Revenge of the Nerds & Weird Science -The Nerds Grew Up and took over Episode #823 full 1:23:57 What the Brady Bunch & Modern Family Teach Us About Blending Families- Episode #822 https://zenpopparenting.com/podcasts/822-what-the-brady-bunch-modern-family-teach-us-about-blending-families/ Tue, 01 Jul 2025 09:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60258 Cathy and Todd discuss how two iconic shows—The Brady Bunch and Modern Family—reflect changing ideas about family across generations. They look at what made The Brady Bunch groundbreaking in the late ’60s and how Modern Family pushed those boundaries further by exploring race, sexuality, parenting, and identity. They compare how each show handles conflict, humor, and the realities of blending families, whether through remarriage, adoption, or shifting roles. They share personal stories, favorite episodes, and the moments that still resonate. They also highlight what holds up, what doesn’t, and what these shows teach us about belonging, repair, and the work it takes to stay connected.

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AI Summary
Blended Families in TV History
Todd and Cathy discussed the differences between the Brady Bunch and Modern Family, focusing on their portrayals of blended families and the cultural impact of each show. They highlighted that the Brady Bunch, a 1960s-70s sitcom, depicted an idealized nuclear family structure, whereas Modern Family, a 2000s mockumentary, explored more complex emotional themes and diverse family dynamics. They also touched on the shows’ representation, with the Brady Bunch being heteronormative and all-white, and Modern Family embracing diversity in race, culture, and sexuality. Todd shared personal anecdotes about their family’s connection to both shows, including a memorable cameo video for their daughter.
Brady Bunch: Cast and Spin-Offs
Todd discussed various aspects of the Brady Bunch series, including its spin-offs, cast dynamics, and behind-the-scenes details. He mentioned that Robert Reed, who played Mike Brady, was a closeted gay man and had a difficult relationship with the show. Todd also covered the show’s various sequels and spin-offs, including the animated Brady Kids and the 1990s reboot. He shared some interesting facts about the cast, such as Barry Williams’ surfing scenes and Ariel Winter’s legal emancipation from her parents.
Brady Bunch and Modern Family Nostalgia
Todd and Cathy discussed cultural references from “The Brady Bunch” and “Modern Family,” including quotes, episodes, and characters like Cousin Oliver and Aunt Jenny. They shared their thoughts on specific moments and characters, such as Cam’s Fisbo persona and Dylan’s song in “Modern Family.” The conversation was light-hearted and focused on nostalgia and humor related to these shows.
Blended Family Dynamics in TV
Todd discussed the themes of blended families in the TV shows “The Brady Bunch” and “Modern Family,” focusing on how these families navigate emotional depth, adapt to change, and resolve conflicts. He emphasized the importance of humor, patience, and understanding in blended families, highlighting how the shows demonstrate that family is a construction and not solely based on biology. Todd also discussed how the characters evolve over time, showing that people can outgrow their initial roles within a family. He concluded by touching on the challenges of maintaining fairness in blended families and the need for parents to balance loyalty and inclusion for all children involved.
Balancing Work and Family Dynamics
Todd discussed the challenges of balancing work and family life, emphasizing the importance of communication and validation in family dynamics. He highlighted the unique experiences of different family structures and the need to acknowledge and validate each other’s feelings. Todd also compared the parenting styles and conscientiousness of the Brady Bunch and Modern Family, concluding that the Modern Family kids may be more evolved due to the show’s later release date.
Comparing TV Classics: Brady Bunch vs. Modern Family
Todd and Elise discussed and compared two classic TV shows: The Brady Bunch and Modern Family. They ranked characters from both shows and highlighted memorable episodes and guest stars. Todd expressed that while Modern Family is a better show in terms of content and popularity, The Brady Bunch may have more lasting power due to its syndication and cultural impact in the 1970s. They also touched on the differences in TV viewing habits between generations and the potential future of these shows.
TV Show Quotes and Production Challenges
Todd discussed various topics related to TV shows, including quotes from “The Brady Bunch” and “Modern Family.” He expressed frustration with his current production work and decided to skip certain segments. Todd also mentioned the need to find specific audio clips and quotes, but faced some technical difficulties.
Brady Bunch and Modern Family Insights
Todd and Jeff discussed Jan’s allergy to Tiger, which made it impossible for them to live together. They also shared their term of endearment “sweetie” from the Brady Bunch. Todd provided updates on the cast of the Brady Bunch, including Barry Williams, Maureen McCormick, and Christopher Knight. They watched and discussed clips from Modern Family, focusing on scenes that highlighted cultural misunderstandings and gender dynamics.
Blended Families and Music Trivia
Todd and his co-host played a music game where they each chose a song that captured the vibe of their discussion about blended families, with Todd selecting “Changes” by Bowie and his co-host choosing “All You Need is Love” by the Beatles. They then conducted a trivia session about both Modern Family and The Brady Bunch, with questions ranging from character details to episode-specific facts. The episode concluded with a discussion about upcoming topics, including a planned show about nerd culture.

]]> Todd and Cathy Adams 1 1 822 822 What the Brady Bunch & Modern Family Teach Us About Blending Families- Episode #822 full 1:50:23 Fell on Black Days: The Deaths of 90s Lead Singers and What It Teaches Us About Mental Health and Addiction- Episode #821 https://zenpopparenting.com/podcasts/821-fell-on-black-days-the-deaths-of-90s-lead-singers-and-what-it-teaches-us-about-mental-health-and-addiction/ Tue, 24 Jun 2025 09:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60105 Cathy and Todd explore the rise of 90s grunge and the tragic stories of its most iconic frontmen — Kurt Cobain, Chris Cornell, Layne Staley, Scott Weiland, and others — whose music reshaped rock while exposing the industry’s deep neglect of mental health and addiction. From the breakthroughs of Nevermind and Ten to the cultural shift away from glam and pop, this show shares how Gen X’s disillusionment found its voice in grunge and what the deaths of its stars teach us about authenticity, vulnerability, and the danger of romanticizing pain. They dive into the music and movies of the era, unpacking myths like the 27 Club and the idea that great art has to come from suffering, while reflecting on how these stories can shape the way we live, connect, parent, and develop emotional intelligence in a more grounded, meaningful way.

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AI Summary

Meeting summary for ZPR Podcast Recording (05/27/2025)

Quick recap
The discussion explored the rise and impact of grunge music in the early 1990s, examining how it replaced other music genres and influenced pop culture through movies and fashion trends. The conversation delved into the tragic deaths of prominent musicians and the challenges faced by Gen X artists, including their struggles with mental health and addiction while navigating cultural shifts. The discussion concluded with reflections on the authenticity of pain in art, the role of the music industry in exploiting artists’ struggles, and the cultural impact of 1990s grunge music through personal connections and trivia.
1990s Grunge and Mental Health
Todd and Kathy discuss the deaths of 1990s grunge music lead singers, focusing on the impact of mental health and addiction. They plan to explore the cultural shift of 1991, when Nirvana’s “Nevermind” album overshadowed Michael Jackson’s “Dangerous,” as a significant turning point in pop culture. The podcast aims to balance pop culture discussions with serious topics like mental health and wellness.
Grunge’s Rise and Cultural Impact
The discussion focused on the evolution of music genres, particularly the rise of grunge in the early 1990s and its impact on other music styles. Todd explained that bands like Soundgarden, Nirvana, and Pearl Jam were considered the “Big 5” grunge bands, while The Smashing Pumpkins, despite their popularity, were not classified as grunge due to their different aesthetic and goals. The group also discussed how grunge music, characterized by emotional honesty and minimalism, replaced other genres like hair metal, corporate rock, and synth pop, and how this shift was reflected in movies like “Singles” and “Reality Bites.”
Grunge Music and College Memories
Todd and his friend discussed the grunge music era, sharing memories of listening to albums like Nirvana’s “Unplugged” and Pearl Jam’s “Ten” in college. They reflected on fashion trends of the time, noting how differently students dressed compared to today. The conversation also touched on the release of several significant albums in 1991, including Guns N’ Roses’ “Use Your Illusion” and Red Hot Chili Peppers’ “Blood Sugar Sex Magik.” They briefly mentioned the death of Blind Melon’s Shannon Hoon and his impact on the band’s music.
Musician Deaths and Mental Health
The discussion focused on the tragic deaths of several prominent musicians, particularly those who died at the age of 27, including Kurt Cobain, Jimi Hendrix, and Jim Morrison. Todd explored the reasons behind these deaths, attributing them to addiction, mental health issues, and a lack of support in the music industry during the 1990s. The conversation also touched on the beef between Kurt Cobain and Axl Rose, and the origins of the phrase “It’s better to burn out than to fade away.” Todd emphasized the need for better mental health support for artists and the importance of addressing the glamorization of early death in the music industry.
Gen X Artists’ Struggles
Todd discussed the challenges faced by Gen X artists in the 1990s, highlighting how they grappled with pain and disillusionment while navigating cultural shifts. He noted that unlike previous generations, Gen Xers had access to more resources and conversations about mental health, but still lacked the necessary support. Todd emphasized the romanticization of the “tortured artist” trope and the often overlooked role of the music industry in profiting from artists’ struggles with addiction. He concluded by reflecting on how today’s generation, influenced by social media, may be more aware of global events but still faces internal struggles similar to those of the past.
Authentic vs Performative Artistic Pain
Todd discussed the distinction between authentic and performative pain, emphasizing that real pain is often internalized and difficult to watch, while performative pain on social media can be attention-seeking and less authentic. He highlighted how the music industry in the 1990s sometimes exploited artists’ pain for commercial gain, contrasting this with current artists who often use their vulnerability to connect with audiences. Todd also shared insights from his experience as a parent and therapist, emphasizing that asking for help is a sign of strength and that celebrity or talent does not guarantee happiness or invincibility. He concluded by questioning whether art is more impactful when created from pain versus joy, suggesting that while pain can inspire creativity, artists should aim to process and move beyond their pain to create more balanced work.
Grunge Music’s Cultural Impact
Todd and his co-host discussed the cultural impact of 1990s grunge music, sharing personal connections to bands like Nirvana, Pearl Jam, and The Cranberries. They played a game where they matched songs to themes, with Todd choosing “Take Me Out of the Dark” by Red Hot Chili Peppers and his co-host selecting “Alive” by Pearl Jam. The discussion included trivia questions about various bands and concluded with a reflection on Dolores O’Riordan’s passing and her contributions to music.

]]> Todd and Cathy Adams 1 1 821 821 Fell on Black Days: The Deaths of 90s Lead Singers and What It Teaches Us About Mental Health and Addiction- Episode #821 full 1:21:10 The Bully of Our Generation: What William Zabka Taught Us (yes, the OG Johnny from The Karate Kid) Episode # 820 https://zenpopparenting.com/podcasts/820-the-bully-of-our-generation-what-william-zabka-taught-us-yes-the-og-johnny-from-the-karate-kid/ Tue, 17 Jun 2025 09:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60104 Cathy and Todd dive into how 80s pop culture—especially the roles played by William Zabka—shaped Gen X’s early ideas about bullying, power, and masculinity. From The Karate Kid’s Johnny Lawrence to Just One of the Guys’ Greg Tolan, Zabka’s characters weren’t just villains—they were cultural blueprints. In this episode, they explore how these archetypes trained us to recognize bullying as loud, obvious, and physical, and why that old model leaves many Gen X parents unequipped to understand the quiet, social cruelty their kids face today. They reflect on Zabka’s surprising return in Cobra Kai, the emotional growth Gen X is still working through, and how we can better support a generation that sees power and empathy very differently.

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AI Summary

Meeting summary for ZPR Podcast Recording (05/20/2025)

Quick recap

The podcast episode focuses on exploring 1980s pop culture and its impact on Gen X perceptions of bullying and social dynamics, particularly through movies like The Karate Kid and discussions about actor William Zabka’s roles. The hosts share personal experiences with bullying and examine how these cultural references have evolved over time, including the success of the Cobra Kai TV series as a modern reimagining of the original story. The episode concludes with a trivia game about 80s movies and TV shows, followed by discussions about song choices and upcoming content for the podcast.

Summary

Podcast Planning: Zen Pop Parenting
Todd prepares for recording a podcast episode, discussing technical aspects like audio fading and applause. He reviews the show’s intro, which focuses on connecting families through movies, music, and meaning. Todd also mentions incorporating clips from William Zabka and references to “The Karate Kid.” The episode appears to be part of the “Zen Pop Parenting” series, which combines Gen X pop culture with real-life reflection.

Zabka’s Bully Roles in 80s Cinema
The discussion focuses on actor William Zabka and his portrayal of bullies in 1980s movies, particularly in “The Karate Kid” and “Just One of the Guys.” Todd and his co-host explore how Zabka’s characters shaped Gen X perceptions of bullying, power dynamics, and masculinity. They also touch on other 80s movies and actors, including “European Vacation” and “Back to School,” and briefly discuss the trend of female celebrities showing their breasts in films during that era. The hosts emphasize how these movies and characters, though outdated, have left a lasting impact on their generation’s understanding of social dynamics.

Reflecting on Past Bullying Experiences
Todd shares two personal stories about bullying from his past. In the first, he recalls being punched in the mouth by a classmate named Steve in high school after being a “smart ass.” In the second story, Todd admits to bullying a classmate named Jim in fourth grade, later apologizing to him as an adult, though Jim didn’t remember the incident. Todd’s colleague then shares two of her own bullying experiences from childhood, including being pressured by male friends in fourth grade and a high school incident where a girl threatened to beat her up but ultimately just wanted help with schoolwork.

Revisiting the Karate Kid Legacy
The discussion covers various aspects of 1980s pop culture, focusing on The Karate Kid and its actors. Todd and his co-host share trivia about William Zabka, who played Johnny in the film, noting that he was less popular than other teen idols due to his villainous role. They also discuss the film’s ending, pointing out that Daniel’s winning move was technically illegal under tournament rules. The conversation then shifts to the TV series Cobra Kai, which they praise for its humor and fresh perspective on the original story. They briefly touch on other 80s reboots, including a short-lived Brady Bunch sequel series, before returning to discuss Cobra Kai’s success in reexamining the roles of hero and villain in The Karate Kid.

Evolution of Bullying in Media
The discussion focuses on the evolution of bullying from the 1980s to the present day, using examples from popular culture. Todd and his co-host compare the archetypal 1980s bully, exemplified by characters in movies like “The Karate Kid,” to modern forms of bullying. They highlight how bullying has shifted from physical and overt to more subtle, psychological, and social media-based tactics. The conversation also touches on parenting strategies for dealing with modern bullying, emphasizing the importance of validating children’s experiences and asking open-ended questions. They discuss the character development of Johnny Lawrence in “Cobra Kai” as a metaphor for Gen X’s emotional growth and parenting challenges.

80s Movie Bracket Discussion
Todd and his conversation partner discuss movies featuring bullying, selecting winners in a bracket-style competition. They ultimately choose “Carrie” as the winner over “Mean Girls” in the final round. They then evaluate various 80s movies and actors as either “cringe” or “classic,” generally favoring “classic” designations. They discuss memorable quotes from “The Karate Kid” and touch on William Zabka’s career developments. The conversation concludes with a discussion about song choices that capture the vibe of their podcast topic, settling on “Tubthumping” by Chumbawamba and “Here I Go Again” by Whitesnake.

Movie Trivia Game Discussion
Todd and his companion engage in a trivia game about movies and TV shows, including Karate Kid, Cobra Kai, Back to School, Just One of the Guys, and European Vacation. They take turns asking and answering questions, discussing various characters, plot points, and behind-the-scenes facts. The conversation ends with them mentioning a recurring joke about Cyndi Lauper from “Just One of the Guys” and hinting at an upcoming episode of their show, which will air next Tuesday.

]]> Todd and Cathy Adams 1 1 820 820 The Bully of Our Generation: What William Zabka Taught Us (yes, the OG Johnny from The Karate Kid)Episode # 820 full 1:15:31 How The Outsiders Changed Youth Culture and Created Our Biggest Stars- Episode # 819 https://zenpopparenting.com/podcasts/819-the-outsiders-shaped-a-generation-created-stars/ Tue, 10 Jun 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60057 Cathy and Todd explore how The Outsiders became a defining moment for Gen X identity—and launched a generation of future stars who dominated Teen & Tiger Beat. They break down how the movie came together, what it taught us, and why its themes still resonate today, for us and our kids. Plus, all the WTF moments, random facts, unforgettable quotes, and cringe-classic scenes that make it both iconic and fun to revisit.

Zen POP Parenting is about seeing pop culture as more than just entertainment. It can be a mirror, a guide, and a spark for personal growth. It also helps us connect with our kids and remember what it felt like to be their age. Join us for nostalgic trivia, competitive games, and a new way to bring connection and curiosity to your podcast listening.

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]]> Todd and Cathy Adams 1 1 819 819 How The Outsiders Changed Youth Culture and Created Our Biggest Stars- Episode # 819 full 1:14:28 How MTV and ‘Video Killed the Radio Star’ Shaped Our Generation—and Our Parenting- Episode # 818 https://zenpopparenting.com/podcasts/818-how-mtv-and-video-killed-the-radio-star-shaped-our-generation-and-our-parenting/ Tue, 03 Jun 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60042 Welcome to the very first episode of Zen POP Parenting with Cathy and Todd! We’re kicking things off with a deep dive into MTV and the iconic song Video Killed the Radio Star. We’ll explore how MTV shaped our culture, influenced our parenting, and impacted our sense of self.

As Gen Xers who grew up with the rise of music videos and 24-hour cable TV, we’re revisiting the pop culture that shaped us and considering how it still shows up in how we parent today.

We’re also introducing new segments—like Remember When, WTF, Rolling in the Deep, Parenting, Cringe or Classic, and more—offering pop culture reflections alongside the usual Zen Parenting depth and insight.

Zen POP Parenting is about seeing pop culture as more than just entertainment. It can be a mirror, a guide, and a spark for personal growth. It also helps us connect with our kids and remember what it felt like to be their age. Join us for nostalgic trivia, competitive games, and a new way to bring connection and curiosity to your podcast listening.

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    1. Sign up for Cathy’s Substack
    2. Order Restoring our Girls
    3. Join Team Zen
    4. Fatherhood Full House
    5. Dark Side of the Moon Advance

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Summary

MTV’s Impact on Gen X
In the first episode of the revamped podcast, Zen Pop Parenting, Todd and Kathy discuss the impact of MTV on their generation, Gen X. They reflect on how MTV changed the way they perceived music and artists, and how it influenced their sense of self. They also discuss the evolution of music consumption, from vinyl records to digital platforms, and how this has shaped their experiences. The podcast aims to explore the intersection of pop culture and parenting, and how these elements have shaped their lives.

MTV’s Impact on Music Industry
Todd discussed the early days of MTV and its impact on their generation. He mentioned how MTV initially played mostly British artists due to their readiness for the visual medium. Todd also shared some of the first songs played on MTV, including “Video Killed the Radio Star” and “Billie Jean.” He highlighted the importance of MTV in breaking racial barriers in the music industry, with Michael Jackson’s “Billie Jean” being a turning point. Todd also mentioned some of the memorable moments in MTV history, such as the introduction of “Cribs” and “Yo MTV Raps.” The team also discussed some of the weird and memorable moments in MTV history, including the interview with David Bowie and the appearance of Courtney Love on stage with Madonna.

MTV’s Influence on Gen X
Todd discussed the impact of MTV on the Gen X generation, highlighting how it influenced their emotional development, creativity, and individuality. He noted that MTV provided a visual medium for storytelling, allowing viewers to connect with artists and their personal lives. Todd also emphasized the importance of music in processing life experiences and how it has become a soundtrack for generations. He concluded by discussing the power of representation in pop culture, suggesting that understanding the music and shows of the past can help parents better connect with their children.

Music Game and MTV Trivia
In the meeting, Todd and his friends discussed the creation of a music game where they come up with a topic or word and choose a song that connects well to it. They emphasized the importance of choosing a song that is not too obvious or too obscure. Todd also shared his experience with the game, including a memorable moment when he chose the song “99 Luft Balloons” to represent a particular topic. The group also played a trivia game related to MTV and its history, with Todd providing the answers. The conversation ended with an announcement of the next episode’s topic, which will be about the movie “The Outsiders” and its impact on their generation.

]]> Todd and Cathy Adams 1 1 818 818 How MTV and 'Video Killed the Radio Star' Shaped Our Generation—and Our Parenting- Episode # 818 full 1:21:14 Gen X Pop Culture Meets Real-Life Reflection- Episode #817 https://zenpopparenting.com/podcasts/817-gen-x-pop-culture-meets-real-life-reflection/ Tue, 27 May 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60212 Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! Cathy and Todd share the story behind Zen Parenting Radio’s evolution into Zen Pop Parenting—a podcast where mindful living, emotional awareness, and Gen X pop culture come together. From the music, movies, and moments that shaped them to the real-life experiences of parenting kids (young or grown), they explore how connection and communication help people better understand themselves and each other.

For longtime listeners of Zen Parenting Radio, there’s no need to worry, they’re still the same Cathy and Todd. They’ve kept a strong focus on parenting and self-awareness, continuing to explore how to stay connected to their kids and true to themselves. This is simply an update—a way to build on what’s always worked and view it through a fresh lens.

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11 mistakes I have made as a husband (and why I’m better for it)

Listen, Allow, Support, Repeat Podcast #244

Listen To This One With Your Partner- Podcast #378

A Call To Men Podcast #449

Real-Time Emotional Labor- Podcast #440

The Profound Loneliness of American Men- Podcast #429

How Do I Get My Partner To….- Podcast# 423

The Gift Of Failure- Podcast #407

The Five Invitations- Podcast #406

Emotional Labor is an Unpaid Job- Podcast #405

The Joke- Podcast #469

Connection Is Everything Podcast # 483 (Gottman)

Wounds & Triggers- Podcast #528

Emotional Neglect: What Your Feelings Are Saying- Podcast #512

The Enneagram- Podcast #508

Managing Screen Time Part 1- Podcast #558

Managing Screen Time Part 2- Podcast #559

Spiritual Bypassing & Race- Podcast #551

Women’s Rights are Human Rights- Podcast #616

Getting To Zero- An Interview With Jayson Gaddis- Podcast #621

Dr. Dan Siegel- The Power of Showing UP- Podcast #526

A Discussion With Dr. Shefali Tsabary (Replay) Podcast #289

“All Teenagers Are Amazing” – Dr. John Duffy Podcast #264

“All Teenagers Are Amazing” Part 2- Dr. John Duffy Podcast #266

Setting Boundaries With Love

Outliving Cancer with Tears, Wit, and Grace

10 Habits To Turn Your Marriage Around

10 Mistakes I Made as a Wife (And Why I’m Better For it)

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AI Summary
Zen Pop Parenting Podcast Launch
Todd and Kathy introduce their new podcast format, Zen Pop Parenting, which will blend pop culture discussions with their existing focus on self-awareness, mindfulness, and parenting. They reflect on their 15-year journey with Zen Parenting Radio, sharing statistics on listenership and international reach. The hosts express excitement about the new direction, emphasizing that it will maintain their core values while incorporating more fun, nostalgia, and pop culture references to better connect with their audience and their children’s experiences.
Reflecting on Podcast Themes
Todd and Kathy reminisce about various podcast episodes they’ve recorded over the years. They recall a story about a young ballet dancer named Soren, whose father was inspired by their “Zen parenting” approach. They also discuss episodes on understanding women, emotional labor, loneliness in men, and the importance of connection in relationships. The conversation touches on personal experiences, including dealing with perimenopause and losing parents, as well as their discussions on death and analyzing song lyrics.
Understanding Emotional Neglect in Relationships
Todd discusses several relationship and psychological concepts. He mentions the “Four Horsemen” in relationships: criticism, contempt, defensiveness, and stonewalling, with contempt being the most detrimental. Todd also talks about emotional neglect, explaining how it can affect children’s development when their feelings are ignored or dismissed by parents. He references the Adverse Childhood Experiences (ACE) test, which includes questions about various forms of childhood trauma, including emotional neglect. Todd emphasizes the importance of recognizing and naming these experiences to understand personal struggles, particularly for Generation X who may have experienced emotional neglect in their upbringing.
Zen Parenting Podcast Evolution
Todd and Cathy discuss their previous podcast, Zen Parenting Radio, and their new podcast, Zen Pop Parenting. They reminisce about past episodes, including discussions on the Enneagram, Buddhism’s eightfold path, and interviews with various guests. The couple explains that their new podcast, Zen Pop Parenting, has a more structured format with specific categories, but still maintains their conversational style. They also mention Team Zen, a subscription-based community where they continue to engage with listeners through discussions and Q&A sessions on parenting topics.
Zen Pop Parenting Podcast Structure
Todd and Kathy discuss the structure of their new podcast series called “Zen Pop Parenting.” They outline various categories for each episode, including “Set the Scene,” “Remember When,” “Random Fact,” “WTF,” and several Zen parenting-related segments. The podcast will explore how pop culture has shaped their generation and parenting, using sound effects and music clips to introduce each category. They plan to cover topics such as MTV’s influence, iconic movies, and 90s music. The hosts also mention upcoming episodes and their daughters’ future participation in a Hunger Games-themed episode.

]]> Todd and Cathy Adams full What Brings You Peace & Fire? Episode # 816 https://zenpopparenting.com/podcasts/816-what-brings-you-peace-fire/ Tue, 20 May 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60084 Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st!  Cathy and Todd discuss what brings you both peace and fire and why your somatic experience (what you feel in your body) is a more authentic guide than overthinking. They unpack what the word miracle really means, challenge narrow ideas of productivity, and share a single word that can help you enjoy life instead of staying stuck.

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0:00 What adds peace and fire?

28:22 A Word for When It’s All Too Much

30:42- Boundaries *

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AI Summary

Pop Culture Meets Mindful Parenting
Todd announced a shift in the focus of Zen Parenting Radio, emphasizing a new direction that integrates pop culture as a primary lens to explore themes of mindfulness, parenting, compassion, and self-awareness. He explained that the show will delve into how pop culture reflects societal values, connects families, and offers insights into personal growth. Starting June 1st, the show will feature updated content, a new title, and a renewed enthusiasm while maintaining its core message about the importance of a parent’s self-understanding for a child’s well-being.

Somatic Awareness and Peaceful Choices
Todd and Sweet discussed two pieces of writing, focusing on the concept of “what adds peace and fire” and the somatic experience of feeling versus thinking. They explored how somatic awareness can guide personal choices, bypassing intellectual considerations to connect with bodily sensations. Todd shared personal examples of peace-inducing activities, including rabbits, walks, and reading, while emphasizing the importance of balancing thinking and feeling in decision-making.

Finding Peace and Productivity
Todd and his partner discuss various ways they find peace and relaxation. Todd mentions driving his Jeep with the top down and a good sound system, which he also uses to help regulate his daughters’ moods. They talk about enjoying nature, such as lilac trees in their backyard and a cardinal that sings daily. The couple also discusses different perspectives on productivity, with Todd’s partner encouraging a broader definition that includes activities like reading or yard work. They reflect on how their different approaches to relaxation and productivity affect each other.

Music’s Personal and Social Impact
The group discussed personal connections to songs, with Todd sharing how “Sweet Baby James” by James Taylor evokes memories of his father, while Tracy highlighted the significance of Tracy Chapman’s music in her life, particularly regarding social justice issues. The conversation then centered on Milt Hold’s song “Quiet,” which was written after experiencing sexual assault and became widely known during the 2016 Women’s March. The song’s powerful performance at a conference left a lasting impact on the group, with its message resonating deeply with themes of personal empowerment and social awareness.

Active Listening and Personal Boundaries
Todd discussed the importance of active listening, emphasizing the need to balance empathy with personal boundaries. He shared his personal journey of developing “full body listening” and the challenges of maintaining boundaries while being present for others. Todd also introduced the concept of “liberosis,” a term from John Koenig’s Dictionary of Obscure Sorrows, which describes the desire to care a little less and loosen one’s grip on concerns.

Embracing Freedom in Life’s Flow
Todd discussed the concept of liberosis, which he described as allowing oneself to move freely from one thing to the next with less expectation and more freedom of expression. He explained that this way of being is connected to liberation and can help people enjoy life more by trusting that what comes next might be useful or helpful. Todd also noted that while goals are not inherently bad, they can become a source of heaviness if one believes that life’s enjoyment or success depends solely on achieving planned outcomes.

Transforming Perception for Fulfillment
Todd discussed the concept of shifting perceptions and how changing one’s understanding of words like “miracle” or “productivity” can lead to a transformed experience of the world. He referenced Marianne Williamson’s book “Return to Love,” which defines a miracle as a shift in perception, and shared insights from Wayne Dyer’s book “When You Change the Way You Look at Things, the Things You Look at Change.” Todd emphasized that altering one’s perspective on concepts like beauty or productivity can lead to a more authentic and fulfilling life, highlighting the importance of aligning personal values with these perceptions.

Human Connection Over AI
Todd discussed the fundamental human need for connection, contrasting survival with the deeper purpose of being interconnected in various aspects of life. He emphasized the value of human interaction over AI, highlighting that while AI can be a useful tool, especially for those who cannot afford therapy, real change often requires human connection. Todd also announced the upcoming launch of “Zen Pop Parenting” and encouraged listeners to join Team Zen for parenting support, subscribe to his Substack for articles, and follow Men Living for resources and events aimed at personal growth and connection for men.

AI-generated content may be inaccurate or misleading. Always check for accuracy.

]]> Todd and Cathy Adams 1 1 816 816 What Brings You Peace & Fire? Episode # 816 full 52:13 Why Empathy Matters- Episode # 815 https://zenpopparenting.com/podcasts/815-why-empathy-matters/ Tue, 13 May 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60055 Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st!  Empathy drives connection, but some claim it’s dangerous because it disrupts the status quo they want to maintain. We explore why empathy is being framed as a flaw, and how history, research, and pop culture remind us that caring about others isn’t weakness—it’s what keeps us human. Plus, a deep dive into the greatest villains and protagonists in film and what they teach us about staying grounded in what we know to be true.

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    1. Sign up for Cathy’s Substack
    2. Order Restoring our Girls
    3. Join Team Zen
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AI Summary

Summary
Podcast Shifts to Pop Culture Focus
Todd and Cathy announced a shift in their podcast, Zen Parenting Radio, to focus more on pop culture and its reflection of societal values, parenting, and self-awareness. They plan to explore how pop culture has shaped their beliefs and parenting styles, and how it can provide deeper insight into who they are and how they want to show up in the world. The new direction is set to start on June 1st, with the first two episodes already recorded.

New Pope’s Chicago Connection Discussed
The new Pope, Leo, hails from the south side of Chicago and is a White Sox fan, which has sparked excitement and a sense of connection among Chicagoans. Todd discusses how people are finding ways to relate to the Pope through personal anecdotes and shared experiences. The conversation touches on the Pope’s potential focus on ministry and caring for others, drawing comparisons to Pope Francis’s approach. Todd also mentions a women’s group meeting on Zoom with Kathy scheduled for the following day.

Empathy’s Importance in Business and Parenting
Todd discussed the importance of empathy and its demonization in various contexts, including religious doctrine and business. He emphasized the need for clarity on the concept of empathy and its benefits, using his college class as an example. Todd also introduced Team Zen, a platform for deep parenting discussions and workshops, and encouraged attendees to join. He concluded by highlighting the need for empathy in parenting and society, despite its potential misinterpretation.

Todd’s Movie Quote Guessing Game
Todd plays a movie quote guessing game, sharing various quotes and discussing the films they come from. He correctly identifies quotes from “Before Sunrise,” “Winnie the Pooh,” “The Fall of the Roman Empire,” and “Bee Movie.” Todd expresses his family’s fondness for “Bee Movie,” describing it as a “sick movie” they watched frequently when the children were ill. He concludes with a quote from “The Greatest,” featuring Muhammad Ali.

Empathy: Balancing Compassion and Moral Clarity
Todd discussed the concept of empathy, addressing concerns that it can be seen as negative. He clarified that empathy is not about feeling and taking on another person’s emotions, but rather understanding their feelings by relating to them through personal experiences. Todd emphasized the importance of maintaining stability and moral clarity while empathizing with others, and not being overwhelmed by their emotions. He also touched on the theological concerns surrounding empathy, stating that it should not compromise one’s moral judgment or lead to sinful behavior under the guise of compassion.

Empathy and Interconnectedness in Theology
Todd discussed the importance of spiritual practices in fostering empathy and connection among individuals. He questioned the notion of empathy being labeled a sin, suggesting that it might be a means to protect a doctrine rather than people. Todd emphasized the interconnectedness of theology and the need for understanding and empathy in relationships. He also shared his personal interests in psychology, cultural studies, and theology, highlighting the importance of education in fostering empathy and understanding.

Men as Heroes and Villains
Todd discussed the perception of men as heroes and the need to recognize the system that has been conditioned to prioritize women’s safety. He used the example of a lost child being more likely to find help from a mother with a stroller than a father without one. Todd also referenced a controversy about a man-bear hybrid and the prevalence of male villains in popular culture, using the example of the top 20 movie villains of all time. He concluded by highlighting the scarcity of female villains in this list, with only a few notable exceptions.

Villains in Horror Movies: Psychological Motivations
Todd discussed the concept of villains in horror movies, specifically Michael Myers and Jason. He argued that Michael Myers should have been portrayed as an energy or force that could be passed on, rather than being killed and resurrected repeatedly. Todd also compared the villains of various horror movies, including Friday the 13th, Halloween, and Lord of the Rings, and discussed the psychological motivations behind their actions.

Method Actor Supports Michelle Williams
Todd discusses various topics in the entertainment industry, including Jeremy Strong’s support for Michelle Williams after Heath Ledger’s death and a list of top movie protagonists. He mentions that Jeremy Strong, despite his reputation as a method actor, helped Williams and her daughter during a difficult time. Todd then shares a list of top movie protagonists, which includes mostly male characters from classic films, with Ellen Ripley from Alien being one of the few female characters mentioned. The conversation concludes with a discussion about other notable female protagonists who were not included in the list.

Empathy vs Sympathy in Connection Building
Todd discussed the importance of empathy in building connections and taking care of others. He differentiated empathy from sympathy, emphasizing that empathy involves feeling with someone, while sympathy is more external and can make people feel more alone. Todd also highlighted the potential dangers of discouraging empathy, as it can lead to policing behavior and silencing dissent. He concluded by emphasizing the role of empathy in fostering connection and its contrast with sympathy, which drives disconnection.

Parenting Through Connection and Change
Todd discussed the importance of connection and reconnection in parenting, using Richard Rohr’s concept of order, disorder, and reorder as a framework. He emphasized the need to adapt to changes in family dynamics and maintain empathy while supporting loved ones. Todd also highlighted the significance of maintaining a sense of self amidst these changes.

]]> Todd and Cathy Adams 1 1 815 815 Why Empathy Matters- Episode # 815 full 44:51 Talking About Friendships # 814 https://zenpopparenting.com/podcasts/814-talking-about-friendships/ Tue, 06 May 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60035 Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! They also discuss the normal shifts in kids’ friendships, highlighting the importance of loyalty, boundaries, and the reality that friendships evolve. As parents, we can feel more overwhelmed than our kids when these changes happen, but it’s important to normalize the ups and downs of friendships and offer support without letting our own fear or discomfort take over.

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    1. Sign up for Cathy’s Substack
    2. Order Restoring our Girls
    3. Join Team Zen
    4. Fatherhood Full House
    5. Dark Side of the Moon Advance

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AI Summary

Renaming Podcast to Zen Pop Parenting

In the meeting, Todd and Cathy discussed the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen Pop Parenting. The new format will focus on pop culture and its influence on parenting, with a more humorous and light-hearted approach. The podcast will continue to be available on the same platform, and existing subscribers will not need to take any action. The first episode under the new format is scheduled for June 3rd.

Friendships and Self-Identification in Children

Todd and Kathy discussed the normalcy of changing friendships among children. They highlighted that friendships are not meant to last forever and that it’s a natural part of growing up for children to explore different social circles. They also touched on the importance of self-identification and the need for children to experience different social situations to understand what they truly want. The conversation also emphasized the need for parents to be aware of their own biases and not assume that their children are always being excluded or left out.

Fictional Friendships: Longevity and Speculation

Todd discussed the longevity of fictional friendships in movies, questioning whether they would still be friends in a generation. He used examples from movies like Shawshank, Thelma and Louise, Forrest and Bubba, Harry Ron and Hermione, Buzz and Woody, Wayne and Garth, Bonnie and Clyde, and others. Todd also humorously speculated on the potential outcomes of these friendships if the characters had made different choices or lived in different times.

Meaningful Conversations With Children

Todd discussed the importance of having meaningful conversations with children, emphasizing the need to start with basic topics and gradually move to more intimate subjects. He used the example of discussing baseball to illustrate how non-intense topics can lead to deeper conversations. Todd also highlighted the significance of sharing personal experiences and being curious about others’ lives to foster connections and understanding.

Fire Alarm Incident and Leadership

Todd discussed an incident at his club where a fire alarm went off, and while the women were outside following the rules, the men continued weightlifting. Todd and his partner had a conversation about entitlement, gender, and leadership, connecting the dots between the incident and the political landscape. They also discussed the importance of adhering to protocols and considering the safety of others.

Todd’s Reflections on Friendship and Loyalty

Todd discussed the importance of loyalty and boundaries in friendships, using Aristotle’s quote “a friend to all is a friend to none” as an example. He shared his personal experience of being a people pleaser and losing his sense of self in the process. Todd also mentioned a song by Taylor Swift, “Cardigan,” which he believes is about loyalty and the challenges of maintaining friendships. He ended the discussion by reminiscing about his high school days and the mixtape his pledge mom made for him, which included the song “Hello, Goodbye” by Phil Collins.

Friendships: Challenges and Prioritization

In the meeting, Todd discussed the challenges of maintaining friendships, particularly those that require effort and choice. He shared his personal experiences with friendships that have shifted or ended, and emphasized the importance of choosing which friendships to prioritize. Todd also highlighted the difficulty of discussing these issues openly, and the need to recognize that friendships can change over time. The conversation ended with a discussion on the complexities of school dynamics and the potential consequences of ending friendships in a school setting.

Todd Discusses Breakup Songs and Events

Todd discussed the relevance of breakup songs in relationships, rating songs like “Back to December” and “Silver Springs” for their commentary. He also introduced a game called “The Music Game” where participants choose songs representing a topic. Todd mentioned upcoming events on their parenting community, including a talk with John Duffy about restoring girls and rescuing sons, and a discussion on college. He encouraged listeners to subscribe to their podcast and join their parenting community.

]]> Todd and Cathy Adams 1 1 814 814 Talking About Friendships # 814 full 50:50 What Do You Think About When You Wake Up? Episode # 813 https://zenpopparenting.com/podcasts/813-what-do-you-think-about-when-you-wake-up/ Tue, 29 Apr 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=60012 We dig into the gender differences in why we show up the way we do, how we’re conditioned, why women so often carry the weight of everyone’s well-being, and why emotional presence is still seen as optional for a lot of men. We talk about why these conversations are essential in our own homes, and what sometimes keeps us from having them. We also explore how all of this shows up not just in families and relationships, but in leadership, corporate culture, and the bigger cultural conversation around change and staying connected.

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Time Stamp

20:51 What Do You Think About When You Wake Up?

26:58 Difference b/w men and women 

43:36 Poop talk *

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AI Summary

Parenting Strategies and Acts of Service
Todd and Kathy discussed their parenting experiences and strategies. Todd shared a story about his daughter asking him to pick up Chipotle for her, which he gladly did as an act of service. Kathy pointed out that this aligns with Todd’s love language of acts of service. They also discussed the importance of connecting with their children, even if it means doing favors for them. Additionally, they touched on the topic of not allowing their children to use DoorDash, as it costs money and they prefer to do things for them.

Reframing Parenting and Building Relationships
Todd discussed the importance of reframing the narrative around children’s involvement in their lives. He shared a personal experience where he initially hesitated to help his daughter with a task, but ultimately decided to support her. The conversation then shifted to the need for parents to strike a balance between supporting their children and teaching them independence. The group also discussed the challenges of parenting teenagers and the need to adapt to their changing needs. Todd introduced a new subscription called “Pebbling” on his Substack platform, which aims to provide small gestures of connection and affection to build relationships.

Cultural Conditioning and Gender Roles
Todd discussed the cultural conditioning and expectations that influence their daily routines and interactions. He highlighted how these expectations are deeply ingrained in their upbringing and gender roles, affecting their behavior and decision-making. Todd emphasized the importance of understanding these factors to improve communication and balance in their relationships. He also touched on the potential for defensiveness in men when confronted with perceived inadequacies, suggesting that this is a result of cultural conditioning rather than personal failure.

Questioning Patriarchy and Systemic Change
Todd discussed the cultural belief that white men should not be questioned, using the Brett Kavanaugh hearings as an example. He emphasized the need to question the system rather than individual men, and how this can lead to a better understanding and conversation. Todd also highlighted the difference between freedom and permission, using the example of a banker who felt liberated after the recent president’s election. He stressed that patriarchy is a system, not a personal issue, and that men should not take it personally when it is discussed. Todd also pointed out the importance of recognizing the contributions of others, regardless of gender, in achieving success.

Todd’s Gratitude and Financial Discussions
Todd and his partner discussed the importance of gratitude and understanding in their relationship. They talked about how they used to focus on gratitude to strengthen their bond and how this foundation helped them navigate conversations about money and other issues. Todd also shared his experiences with a coach who suggested having regular meetings to discuss their finances, which helped alleviate his money-related worries. They also discussed the need to shift from a mindset of individual strength to a collective approach, emphasizing the importance of considering each other’s needs and working together.

Shared Responsibilities and Unpaid Emotional Labor
Todd discussed the importance of shared responsibilities and understanding each other’s perspectives. He highlighted the need for men to be more aware of the unpaid emotional labor women do, such as caring for children and elderly people. Todd also mentioned his upcoming event on Zoom about menopause and the benefits of his team, Zen. He encouraged everyone to give his book a 5-star review if they found it helpful.

]]> Todd and Cathy Adams 1 1 809 809 What Do You Think About When You Wake Up?# 813 full 51:50 Leave Things Better Than We Found Them- Episode # 812 https://zenpopparenting.com/podcasts/812-leave-things-better-than-we-found-them/ Tue, 22 Apr 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59989 We talk about our oddly soothing obsession with rug-cleaning and lawn care TikToks—and what they reveal about care, restoration, and using your energy to make things better. We also get into the difference between seeking positive vs. negative attention, and why people sometimes act out when what they really want is to be seen and to belong. From ASMR satisfaction to deeper reflections on generosity vs. harm, we discuss showing up with intention and leaving things better than we found them.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack
    4. Fatherhood Full House
    5. Dark Side of the Moon Advance

Time Stamp

Links shared in this episode:

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

Other Ways to Support Us

AI Summary

Efficiency and Leadership Metaphors
Todd discussed the satisfaction of watching a rug cleaner and lawn care professional efficiently and effectively complete their tasks. He used these examples as metaphors to emphasize the importance of leaving things better than they were found, and to critique leaders who cause chaos. Todd suggested that such behavior may stem from an inability to get needs met or be seen, drawing parallels to children seeking attention.

Leadership, Fear, and Positive Impact
Todd discussed the importance of leadership and the impact of fear and anger on individuals. He used the movie Gladiator as an example, comparing the characters of Marcus Aurelius and his son, played by Joaquin Phoenix. Todd emphasized the need for real-life experiences and the consequences of using power and fear to control others. He also touched on the theme of doing good in the world and the positive effects it can have on both the individual and others.

Understanding Human Behavior Through Pop Culture
Todd discussed the importance of connection and respect, using the Grinch and Miranda Priestly as examples. He explained that the Grinch’s desire to steal Christmas stemmed from his unmet need for love and support, while Miranda Priestly’s cold demeanor was a result of her position. Todd emphasized the use of pop culture references to illustrate human behavior and emotions, and encouraged the use of these examples to better understand others.

Female Leadership and Personal Growth
The discussion covers various topics, including the portrayal of female leadership in media, personal growth through adversity, and the importance of intention in one’s actions. Todd and his co-host reflect on the character of Miranda Priestly from “The Devil Wears Prada” and Monica Lewinsky’s resilience in the face of public scrutiny. They emphasize the value of learning from mistakes and developing post-traumatic growth. The conversation concludes with mentions of Kathy’s upcoming substack subscription offering and a brief discussion about ASMR videos.

]]> Todd and Cathy Adams 1 1 809 809 Leave Things Better Than We Found Them- Episode # 812 full 26:53 Choose Your Three Words- Episode # 811 https://zenpopparenting.com/podcasts/811-choose-your-three-words/ Tue, 15 Apr 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59956 Cathy and Todd talk about the collective anxiety so many of us are carrying right now, whether it’s our daily responsibilities or the heaviness of what we’re witnessing on a national or global scale. They discuss Cathy’s three personal guideposts—integrity, humility, and compassion—how these words help her navigate parenting, conflict, relationships, and the uncertainty of this moment, along with the pop culture icons that represent each one. They also take time to talk about the male loneliness epidemic: why it matters, how it’s showing up in culture, and what it means for connection, emotional health, and community.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack
    4. Fatherhood Full House
    5. Dark Side of the Moon Advance

Time Stamp

Links shared in this episode:

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

Other Ways to Support Us

AI Summary

Addressing Men’s Loneliness and Adaptation
Cathy and Todd discuss the loneliness epidemic among men, arguing that the phrase “men are lonely” should be reframed as “men are choosing to be lonely” to emphasize personal responsibility. He and his co-host explore ways men can adapt to changing cultural norms, including educational adjustments, vocational training, and redefining masculinity. They also promote their upcoming events, including a discussion on menopause for couples, emphasizing the importance of understanding and supporting partners through life changes.

Finding Personal Stability in Challenging Times
Cathy and Todd discussed the importance of personal words or symbols that can provide stability during challenging times. He shared his three words that he has used for years and believes they hold up under any circumstance. Cathy and Todd also encouraged others to find their own words that resonate with them, using the example of a Spanish word “trabahaba” as a personal preference. The discussion aimed to help individuals develop tools or mechanisms to maintain themselves during non-stable times.

Cathy and Todd’s Car Wash Metaphor
Cathy and Todd discussed his experience with the car wash, emphasizing the feeling of protection and relaxation it provides. He used the car wash as a metaphor to explain his three words: protect, chaos, and car. Cathy and Todd expressed his desire to stay focused and move forward despite the overwhelming negativity and chaos in the world. He encouraged others to find their own metaphorical “car” to help them navigate through life’s challenges.

Integrity and Wholeness in Pop Culture
Cathy and Todd discussed the importance of integrity, using examples from pop culture such as Atticus Finch and Forrest Gump. He emphasized the need to be true to oneself and to act with purpose and behavior. Cathy and Todd also mentioned the concept of wholeness, acknowledging all aspects of oneself and taking care of oneself. He used the character of Leslie Knope from Parks and Recreation as an example of someone who embodies integrity despite their flaws. Cathy and Todd’s second word was humility, which he has previously discussed on the show.

Humility and Personal Opinions in Music
Cathy and Todd discussed the importance of humility, emphasizing that it allows individuals to be curious, listen to others, and learn new things. He also highlighted the need for humility in understanding the role one plays in the world and the importance of living in uncertainty. Cathy and Todd further discussed the influence of personal opinions on music and food, emphasizing that everyone has their own preferences. He concluded by expressing his love for pop music and its ability to evoke positive emotions and memories.

Cathy and Todd’s Pop Culture and Life Guide
Cathy and Todd discussed his perspective on pop culture, specifically referencing a YouTube clip where Tarantino talked about his favorite movies. He also shared his thoughts on the TV show Yellow Jackets, expressing his disappointment with the third season but appreciating the finale. Cathy and Todd emphasized the importance of having an educated opinion, like a rock critic, and understanding the tone of a show. He also shared his guideposts for navigating life’s chaos: integrity, humility, and compassion.

Cathy and Todd’s Compassionate Leadership and Home Improvement
Cathy and Todd discussed the importance of compassion and shared his admiration for Mr. Rogers and Dolly Parton as his icons. He also mentioned his favorite song, “What About Bob,” and its connection to the theme of compassion. Cathy and Todd encouraged the audience to choose their own words or systems to help them stay calm in chaos and remember their true selves. He also thanked Jeremy Kraft for his support of Zen parenting and encouraged anyone in need of home improvement services to contact him.

]]> Todd and Cathy Adams 1 1 810 810 Choose Your Three Words- Episode # 811 full 44:52 The Unseen Work of Regulating Others- Episode # 810 https://zenpopparenting.com/podcasts/810-the-unseen-work-of-regulating-others/ Tue, 08 Apr 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59936 Cathy and Todd talk about the double standard of managing other people’s emotions—how it’s both expected and criticized—and why this kind of emotional regulation is often misunderstood and overlooked. They also discuss menopause and why emotions can shift or intensify, and how learning what’s really going on can help the whole family better understand and respond, rather than dismissing what can be a really difficult time. Plus, they talk about The White Lotus, Yellowjackets, and talk about their upcoming conversation on navigating friendships—with our kids and within ourselves—on Wednesday, April 9th at Deerfield High School.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack
    4. Fatherhood Full House
    5. Dark Side of the Moon Advance

Time Stamp

14:25 The problem with “let them”

Links shared in this episode:

The Unseen Work of Regulating Others

An Oprah Winfrey Special: The Menopause Revolution

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

Other Ways to Support Us

AI Summary

Regulating Conversations in Social Situations

Cathy discusses the unseen work of regulating others in social situations, particularly within families. She explains how she often manages conversations to keep them harmonious, ensuring everyone feels included and tempering moods when necessary. This can involve subtle interventions like making eye contact, giving others a chance to speak, or even physically stopping someone from interrupting. While this work can be beneficial, Kathy acknowledges it can also be controlling and exhausting, leading to burnout. She notes that this behavior is both expected and criticized, creating a challenging dynamic for those who tend to regulate others.

Todd’s Perimenopause Experiences and Emotional Changes

Todd discussed his experiences with perimenopause, explaining that hormonal changes can lead to increased anger and emotional vulnerability. He shared that these feelings are temporary and can be managed with the right support. Todd also mentioned the importance of understanding and accepting these changes, rather than attributing them to societal stereotypes.

Supporting Partners Through Menopause

Todd discussed the challenges of supporting his wife during her menopause, emphasizing the need for understanding and empathy. He mentioned Oprah’s recent special on menopause and the importance of learning about the hormonal changes women experience. Todd also expressed frustration with the medical system, feeling he has to advocate for himself and do extensive research to get the right care. He highlighted the need for men to better understand and support their partners during this time.

Addressing Personal and Societal Issues

Todd discussed the challenges of dealing with personal and societal issues while maintaining a positive demeanor. He emphasized the importance of acknowledging and addressing these issues, even if they are uncomfortable or difficult to discuss. Todd also mentioned the need for emotional release and the impact of external factors on personal well-being. The team discussed the importance of open communication and the need to address topics that are often overlooked. Todd concluded by promoting the Team Zen parenting virtual community and the services of Jeremy Kraft.

]]> Todd and Cathy Adams 1 1 810 810 The Unseen Work of Regulating Others- Episode # 810 full 39:53 Strong Enough to Connect: Masculinity, Humility, and Responsibility Episode# 809 https://zenpopparenting.com/podcasts/809-strong-enough-to-connect-masculinity-humility-and-responsibility/ Tue, 01 Apr 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59905 Todd and Cathy discuss a recent episode of survivor, Cathy’s frustration at Todd’s double parking, as well as humility, masculinity, responsibility, and emotional support in relationships.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack
    4. Growing Our Girls discussion about Restoring Our Girls
    5. Fatherhood Full House
    6. Dark Side of the Moon Advance

Links shared in this episode:

Survivor 48 – Jeff Probst Gets Emotional as Eva Opens Up

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

Other Ways to Support Us

AI Summary

Zen Parenting Radio: Humility & Survivor

Todd and Cathy introduce episode 809 of Zen Parenting Radio, discussing potential topics including humility, masculinity, and responsibility. They promote Cathy’s new book “Restoring Our Girls” and mention upcoming virtual book club talks and in-person events. Todd also highlights their Zen Talk community and various micro-communities within Team Zen for parents seeking support. They then discuss a recent episode of Survivor, where a contestant named Eva had an intense emotional reaction during a competition, leading to Jeff Probst crying for the first time in 48 seasons.

Joe’s Empathetic Actions in Survivor

Todd discussed an emotional episode from the TV show Survivor where a contestant named Eva, who has autism, experienced a meltdown. Her teammate Joe, who was not on her team, helped calm her down by providing physical comfort and reassurance. Todd highlighted Joe’s actions as an example of masculinity, emphasizing that Joe’s caring and calm demeanor were more important than the game’s rules. Todd also suggested sharing this clip with children as a creative way to teach them about empathy and understanding.

Todd’s Emotional Support and Survivor

Todd expressed gratitude for the support he received from the team, emphasizing the importance of asking for and receiving help. He shared a personal experience of dealing with autism and the need for vulnerability. Todd also discussed the emotional impact of losing a pet and the importance of allowing oneself to feel and process emotions. He praised Jeff Probst’s ability to connect with the audience and share his own experiences as a parent. Todd concluded by highlighting the various aspects of the show Survivor, emphasizing its themes of teamwork, empathy, and human connection.

Demonstrating Family Values Through Pop Culture

Todd discussed the importance of demonstrating family values to children through pop culture examples and real-life experiences. He emphasized the need for parents to model humility and take responsibility for their actions, rather than blaming others. Todd also highlighted the need for children to understand that they have choices in life and should not blame others for their difficulties. The discussion also touched on the concept of humility and its importance in personal and professional life.

Vulnerability and Humility in Relationships

Todd discussed the importance of vulnerability and humility in personal and professional relationships. He emphasized that vulnerability is a sign of strength, as it allows for learning, taking responsibility, and seeking help. He also highlighted the negative impact of overpowering and win-at-all-costs mentality, which can lead to exhaustion and damaged connections. Todd encouraged the group to reflect on their own eulogies and consider qualities they want to be remembered for, rather than focusing solely on power and conquest. He defined humility as having a modest view of one’s own importance, recognizing the importance of learning from others, and acknowledging strengths and weaknesses without arrogance or insecurity.

Todd’s Double Parking Frustration

Todd expressed frustration about double parking outside Chipotle, which he felt was uncool and caused inconvenience to others. He also mentioned an incident where he was in a hurry to get food and blamed Chipotle for having a new dish that made him hungry. Kathy defended Todd’s actions, suggesting that he was just trying to get food quickly and that double parking was not a big deal. However, Todd insisted that double parking was not acceptable and that it was important to be mindful of others.

Emotional Support in Relationships

Todd discussed the importance of emotional support in relationships, using the example of Selena Gomez and Benny Blanco’s podcast interview. He emphasized the need for both partners to feel supported and loved, and how this can lead to a more successful relationship. Todd also shared his own experiences with his wife, highlighting the importance of active listening and empathy in maintaining a healthy relationship. He encouraged others to create the relationship they want, rather than simply accepting a passive or unequal dynamic.

Parenting and Partnership: Humility and Connection

Todd and Kathy discuss the complexities of parenting and partnership, focusing on the importance of supporting each other and repairing relationships after conflicts. They emphasize the value of humility and apologizing to children when mistakes are made, as it strengthens connections and prevents traumatic experiences. The conversation touches on the challenges of overcoming ingrained family patterns and the need for self-compassion in navigating these issues. They conclude by mentioning their financial advisor and a local painter, and reflect on the key themes discussed, including masculinity, humility, responsibility, and connection.

]]> Todd and Cathy Adams 1 1 809 809 Strong Enough to Connect: Masculinity, Humility, and Responsibility Episode# 809 full 56:20 Raising Kids Who Enjoy Learning- Episode# 808 https://zenpopparenting.com/podcasts/808-raising-kids-who-enjoy-learning/ Tue, 25 Mar 2025 09:38:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59892 Todd and Cathy discussed the importance of raising kids who enjoy learning, emphasizing the need for a play-based learning environment and the importance of not overburdening children with academic tasks too early. They also highlighted the challenges faced by educators, including pressure from parents and curriculum requirements, and advocated for more creative and diverse teaching methods. The conversation also focused on parenting strategies, the role of teachers, and the need for parents to manage their children’s schoolwork, with a particular emphasis on understanding and supporting children’s identities and interests.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack
    4. Growing Our Girls discussion about Restoring Our Girls
    5. Fatherhood Full House
    6. Dark Side of the Moon Advance

Time Stamps

4:08 Atlantic Article
16:08 Education System
34:53 Breakfast Club

43:21 Be on your kids team **

Links shared in this episode:

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

Other Ways to Support Us

AI Summary

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Raising Kids Who Enjoy Learning
In this episode of Zen Parenting Radio, Todd and Cathy discuss the importance of raising kids who enjoy learning. They explore the education system, focusing on the role of teachers and the impact of the system on children’s learning experiences. They also discuss parenting strategies and the need for parents to manage their children’s schoolwork. The conversation is based on an article from The Atlantic, which highlights the disengagement crisis among teenagers. The hosts emphasize the need for a play-based learning environment and the importance of not overburdening children with academic tasks too early. They also mention a book by Cathy Cassani Adams, “Restoring Our Girls,” which they encourage listeners to read.

Education and Parenting Approaches
The discussion focuses on education and parenting approaches. Todd and his partner emphasize the importance of allowing children to learn independently and fail, rather than constantly nagging or pressuring them. They argue that the purpose of education should be to develop critical thinking skills and a love for learning, not just to achieve high grades or get into prestigious schools. They criticize parents who intervene too much in their children’s education, suggesting that this can lead to disengagement and poor academic performance. The speakers also highlight the challenges faced by educators, including pressure from parents and curriculum requirements, and advocate for more creative and diverse teaching methods.

Supporting Children’s Identities and Interests
Todd discussed the importance of understanding and supporting children’s identities and interests, rather than pushing them towards predetermined paths. He emphasized the need for parents to be on their children’s teams, providing guidance and support rather than pressure. Todd also highlighted the importance of intrinsic motivation and allowing children to explore their passions, rather than solely focusing on academic success. He shared examples of how different children have found their own paths and encouraged parents to redefine what success means for their children.

]]> Todd and Cathy Adams 1 1 808 808 Raising Kids Who Enjoy Learning- Episode# 808 full 46:18 “Adolescence” Episode 3- #807 https://zenpopparenting.com/podcasts/807-adolescence-episode-3/ Tue, 18 Mar 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59860 Todd and Cathy discussed their personal experiences and a Netflix miniseries called “Adolescence,”, focusing on issues such as gender dynamics, male rage, and online influences on young men. They explored the manosphere, its impact on society, and the importance of addressing digital sexism and male supremacy, while also examining family dynamics and communication styles between genders. They emphasized the need for understanding and addressing the experiences of boys and young men, encouraging open conversations about online content and emotions, and promoting positive relationships between genders.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack
    4. Growing Our Girls discussion about Restoring Our Girls
    5. Fatherhood Full House
    6. Dark Side of the Moon Advance

Time Stamps

8:21 Adolescence

13:00 Manosphere explained *

26:04 Generational comparison *

32:40 Men vs Women Comparison *

55:12 Boy Values **

Links shared in this episode:

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

Other Ways to Support Us

AI Summary

Meeting summary with AI Companion now supports additional languages in preview. Learn More

Quick recap

Next steps

  • Parents to have conversations with their sons about emotions and healthy ways to express feelings.
  • Parents to discuss with their children what they are seeing online, especially related to the manosphere and bro culture.
  • Parents to listen to and discuss media their children consume (e.g. Joe Rogan, Jordan Peterson) to identify problematic content.
  • Parents to affirm their sons’ value and worth beyond grades, sports, or achievements.
  • Listeners to watch the Netflix series “Adolescence” and share their thoughts with Todd or Kathy via email.
  • Interested listeners to sign up for upcoming Zen Parenting events (Zen Talk, Team Zen community for differently wired children, Women’s Circle).
  • Interested fathers to join the Men Living weekly Full House meeting on fatherhood.
  • Interested men to sign up for the Men Living weekend in Virginia in September.

Summary

Discussing Netflix Miniseries on Adolescence
The podcast hosts Todd and Kathy discuss their recent experience of putting down their pet rabbit after 11 years, expressing the emotional difficulty of making that decision. They then introduce a Netflix miniseries about adolescence, focusing on an episode featuring a 13-year-old boy who stabs and kills a 13-year-old girl. The series explores issues such as gender dynamics, male rage, and online influences on young men. Todd and Kathy plan to discuss the episode and encourage listeners to watch the series, which they believe raises awareness about important societal issues.

Manosphere: Digital Sexism and Male Supremacy
Todd discussed the manosphere, a network of online communities focused on men’s issues, including masculinity, gender dynamics, and men’s rights. He highlighted key subgroups within the manosphere, such as men’s rights activists, MGTOW (men going their own way), pickup artists, and red pill communities. Todd emphasized the importance of addressing the manosphere, as it represents an extreme form of digital sexism and male supremacy. He encouraged parents to engage in discussions with their children about these issues, as there is an ongoing emergency that needs to be addressed.

Family Dynamics and Emotional Repression
The episode explores the complex dynamics of a family dealing with a troubled 13-year-old boy named Jamie, who has committed a serious crime. The therapist, a woman in her late thirties or early forties, faces challenges from both Jamie and the male guard as she attempts to assess the boy. The father’s approach to parenting, influenced by his own upbringing, emphasizes improvement over his father’s generation but still struggles with emotional expression. The mother is portrayed as bearing the emotional labor for the entire family, helping her husband, son, and daughter process their feelings while receiving little support herself. The discussion highlights the pervasive influence of the manosphere on young men and the cycle of emotional repression in families.

Gender Differences in Communication Styles
Todd and his wife discuss their different listening styles when their daughter shared stories from her trip. Todd listened passively while his wife was more engaged, demonstrating typical gender differences in communication. They explore how women often share detailed stories to process experiences and emotions, while men tend to prefer bullet points. The conversation then shifts to a TV show where a female therapist uses deeper questioning techniques compared to a male therapist’s more superficial approach. Finally, they discuss a case involving a boy who stabbed a girl after she rejected and cyberbullied him, emphasizing that her actions, while hurtful, did not justify violence.

Understanding Women’s Experiences and Patriarchy
Todd discussed the issue of entitlement and the normalization of dehumanizing behavior, particularly in the context of men and women. He highlighted the cycle of hurt and the need for resilience and adaptation. Todd emphasized the importance of understanding women’s experiences and the need for men to learn the language of women. He also touched on the topic of patriarchy and the need for men to learn how to speak to women and girls in a way that is respectful and understanding.

Gender Friendships: Todd’s Perspective
Todd discussed the importance of having male and female friends, highlighting the cultural aspect of gender friendships. He shared his experiences of having strong female influences in his life, including his mother, sister, and wife. Todd also emphasized the significance of having male friends, which he believes is often overlooked. He mentioned his efforts in introducing his male friends to his female friends, and how this has led to the formation of strong friendships. Todd also touched upon the challenges of maintaining friendships as people grow older and become busier with their lives.

Addressing the Manosphere’s Influence on Boys
Todd discussed the importance of understanding and addressing the experiences of boys and young men, particularly in relation to the manosphere and its influence on their perceptions of masculinity. He emphasized the need for parents to engage in conversations with their children about the content they are exposed to online, and to encourage open expression of emotions. Todd also highlighted the importance of recognizing and addressing the potential harm caused by certain cultural and societal influences, rather than simply dismissing them. He stressed the need for boys to feel valued and worthy, and for parents to provide a supportive environment for their children to develop a positive sense of self.

Addressing Male Rage and Violence
Todd discussed the cycle of pain and violence, particularly in the context of male rage and its impact on women. He emphasized the need to address the root causes of such behavior and encouraged everyone to watch a show that explores these issues. Todd also mentioned a book about real conversations and their impact on daughters’ lives. He ended the conversation by thanking Jeremy Kraft for his contributions.

]]> Todd and Cathy Adams 1 1 807 807 "Adolescence" Episode 3- #807 full 1:00:36 Not Tuning Out—Just Engaging Differently Episode #806 https://zenpopparenting.com/podcasts/806-not-tuning-out-just-engaging-differently/ Tue, 11 Mar 2025 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59838 Todd and Cathy shared strategies for staying informed without burning out from the world, and the need for personal well-being for continued engagement and making a difference.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack

Links shared in this episode:

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

  1.  

Other Ways to Support Us

Bullet points- 

  • Set Boundaries
    • Allocate specific times for news consumption (e.g., 15 minutes in the morning or after work).
    • Avoid checking the news right before bed to protect your mental space.
  • Diversify Media Types
    • Switch between reading, podcasts, and videos to prevent fatigue.
    • Choose formats that feel manageable rather than overwhelming.
  • “Good Enough” Knowledge
    • You don’t need to know every detail about every issue. Aim for a solid understanding rather than full mastery.
  • Balance Heavy News with Positive Stories
    • Seek out hopeful, solution-focused reporting to counterbalance negative headlines.
  • Actionable Steps
    • When news feels overwhelming, channel that energy into something productive—donating, volunteering, or having meaningful conversations.
  • Self-Care
    • Recognize when you need to step away and give yourself permission to unplug without guilt.
  • Be Mindful of Social Media
    • Social media algorithms often amplify anxiety-inducing content. Consider limiting exposure or curating your feed to minimize stress.
  • Discernment
    • Ask yourself: Do I need to know this? How does this information serve me? This can help you focus on what truly matters.

AI Summary

Summary

Parents’ Favoritism and Golden Child
Todd discussed a study by the American Psychological Association (APA) that analyzed data from over 19,000 participants, revealing that parents tend to favor their daughters, eldest children, and more conscientious kids. Todd and the other participants debated the reasons behind this preference, with some suggesting it might be due to the child being easier to parent or more emotionally connected. They also discussed the concept of a “golden child” and how it might be perceived as a way for parents to feel good about themselves rather than a reflection of the child’s actual qualities.

Todd Discusses Jill Scott and Philanthropy
Todd discusses a song called “Golden” by Jill Scott, an R&B singer and actress known for her roles in Tyler Perry’s movies. He then shares positive news from the Good Good Good Newsletter, highlighting Travis Kelce’s donation of a mansion for homeless youth housing and Virginia lawmakers’ unanimous passage of a bill to educate the public about menstrual disorders. Todd expresses his preference for tangible philanthropic efforts and wonders about the implementation of the Virginia education initiative.

Menopause Education and Self-Advocacy
Todd discussed the lack of education on menopause for medical professionals, highlighting the need for women to advocate for themselves and seek information on the topic. He shared his personal experiences and the challenges of finding reliable information, emphasizing the importance of self-education and seeking specialists when necessary.

Todd’s Reflection on Mary Oliver’s Poem
Todd discussed a Mary Oliver poem that resonated with him, focusing on the themes of worry, self-improvement, and health. He emphasized the importance of recognizing when worry is not productive and instead choosing to “go out and sing,” suggesting that this mindset shift can be practiced over time. Todd clarified that the poem does not advocate for complete elimination of worry, but rather encourages individuals to recognize when they are stuck in a cycle of worry and to break free from it.

Todd Discusses Trust and Communication
Todd discussed the importance of trust and open communication in relationships, particularly in the context of parenting. He emphasized that snooping or hiding information is not a healthy approach and can damage relationships. Todd also shared his perspective on the balance between staying informed and avoiding excessive worry or fear. He used examples from popular culture to illustrate his points. The conversation ended with a discussion on the potential benefits of open communication and the importance of understanding human nature in relationships.

Staying Informed Without Burning Out
Todd discusses strategies for staying informed without burning out. He emphasizes setting boundaries around media consumption, diversifying media types, and aiming for “good enough” knowledge rather than trying to understand everything in depth. Todd suggests balancing negative news with positive stories, taking actionable steps when possible, practicing self-care, and being mindful of social media’s effects. He stresses the importance of discernment in choosing what information to consume and engaging differently rather than tuning out completely. The conversation concludes with the idea that maintaining personal well-being is crucial for continued engagement and making a difference.

]]> Todd and Cathy Adams 1 1 806 806 Not Tuning Out—Just Engaging Differently Episode #806 full 51:33 Holding It Together- Episode #805 https://zenpopparenting.com/podcasts/805-holding-it-together/ Tue, 04 Mar 2025 11:03:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59802 We discuss Women’s History Month, emphasizing the importance of understanding women’s experiences and challenges in society. They explore various aspects of women’s safety, cultural norms, and the need for men to engage with and support women’s issues. We also highlight the significance of nurturing relationships, adaptability, and women’s role in holding memories and creating change, while encouraging men to be curious and empathetic towards women’s experiences.

Links shared in this episode

Meryl Streep Speaking Men

Women Holding Things

For the full show notes, visit zenpopparenting.com.

This week’s sponsor(s):

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack

Other Ways to Support Us

AI Summary

Women’s History Month: Engaging Men
Todd and Cathy introduce episode 805 of Zen Parenting Radio, focusing on Women’s History Month in March. They discuss the importance of men engaging with women’s issues, referencing Meryl Streep’s comments on how women have adapted to a male-dominated culture. Todd and Gabby emphasize that understanding women’s experiences is crucial for everyone, not just women. They also mention the origins of Women’s History Month, which began as a week-long observance initiated by President Jimmy Carter in 1980 before expanding to a full month in 1987.

Women’s Safety and Hypervigilance Challenges
Todd discussed the challenges faced by women in navigating public spaces and the responsibility that falls on them to stay safe. He highlighted the mental load of hypervigilance that women often have to bear and the expectation that they adapt to the unsafety of their lives. Todd also shared stories of women who have been abused, stalked, or terrorized, emphasizing the need for understanding and empathy. He suggested that the podcast could serve as a platform for men to understand the experiences of women and to speak up or take action when necessary. Todd also discussed specific cases, such as a professional tennis player who was stalked at a tournament, and the need for women to identify potential threats and take action to ensure their safety.

Empowering Women Through Cultural Awareness
Todd discussed the importance of understanding and addressing the cultural norms that contribute to a lack of safety for women. He emphasized the need for men to listen to women’s experiences and share them with others, particularly with their sons, to help shift the conversation towards prioritizing women’s safety. Todd also highlighted the interconnectedness of the pyramid of rape culture, starting with seemingly benign comments and jokes, which can lead to more severe acts of violence. He suggested that reading his book, “Restoring Our Girls,” could help men better understand women’s experiences and perspectives. Todd also recommended watching certain movies, such as “The Hunting Ground” and a documentary about rape kits, to gain insight into the issues faced by women.

Political Disruptions at Town Hall Meeting
Todd expressed concern about political disruptions and censorship at a recent Idaho Republican Town Hall meeting, where a woman was dragged out for asking questions. He also shared a video clip from Myra Kalman’s book, “Women Holding Things,” emphasizing the need to focus on positive aspects while acknowledging the real-world impact of these issues.

Holding Relationships for Personal Growth
Todd discussed the importance of holding and nurturing relationships, emphasizing that these connections are essential for personal growth and happiness. He contrasted this with the pursuit of power, money, and fame, which he believes can never fully satisfy an individual. Todd also highlighted the significance of humor and adaptability in navigating the challenges of life, particularly for women who have historically been expected to adapt to changing circumstances. He praised the work of Myra’s book and the concept of “holding” as a metaphor for the various responsibilities and relationships that women often undertake.

Empowering Women’s Roles in Families
Todd discussed how women play a significant role in holding memories, rituals, and providing emotional support in families. He emphasized the importance of women in creating change and their ability to bring people together. Todd also acknowledged the hard work women put in and encouraged men to be curious and empathetic towards women’s experiences. He ended the conversation by promoting a local business and mentioning an upcoming women’s group meeting.

]]> Todd and Cathy Adams 1 1 805 805 Holding It Together- Episode #805 full 48:29 End of Discussion- Episode #804 https://zenpopparenting.com/podcasts/804-end-of-discussion/ Tue, 25 Feb 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59780 Todd and Cathy discussed the importance of critical thinking, the avoidance of thought terminating cliches, and the need for clear roles and expectations within their team. They also expressed concerns about the current state of the administration and its impact on society, and highlighted the importance of adapting to changing cultural norms and supporting children’s spiritedness. Lastly, they emphasized the need for open and honest conversations, and encouraged others to join Team Zen and support children’s feelings of unfairness.

For the full show notes, visit zenpopparenting.com.

Time Stamps

13:47 Thought terminating cliches

15:42 Todd gets himself into trouble *

51:04 Fathering rebellious daughters *

53:47 Three parenting thought terminating cliches *

This week’s sponsor(s):

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack

Other Ways to Support Us

AI Summary

Critical Thinking and Thought Termination
Todd and Kathy discussed the importance of critical thinking and the avoidance of thought terminating cliches in discussions. They highlighted how these cliches can be used to manipulate and control conversations, often leading to unhealthy debates. Todd also introduced a new partner, David Serrano, who is a personal financial advisor. The conversation then shifted to a video clip featuring Ricky Pearsall, a 49er who was shot in the chest, discussing forgiveness. Todd contrasted Ricky’s approach to forgiveness with the idea of keeping discussions open, emphasizing the importance of kindness and compassion in these discussions.

Avoiding Thought Terminating Clichés
Todd discussed the concept of thought terminating cliches and their impact on critical thinking and communication. He shared his experience with a recent incident where he used a thought terminating cliche, which led to a misunderstanding. Todd emphasized the importance of recognizing and avoiding such cliches in conversations to encourage critical thinking and open communication. He also suggested alternative ways to respond to thought terminating cliches, such as asking for more information or expressing willingness to learn. The discussion highlighted the need for effective communication and understanding in personal and professional relationships.

Adapting to Changing Cultural Norms
Todd and his team discussed the importance of adapting to changing cultural norms, particularly for men who are struggling to evolve and learn new ways of compassion and understanding. They also explored the use of thought-terminating cliches, which can hinder meaningful discussions and limit personal growth. Todd highlighted the need for individuals to question and challenge these cliches, especially when they are used to silence or dismiss others, particularly women. The team also discussed the importance of supporting children’s spiritedness and questioning, rather than enforcing compliance, and the need for parents to engage in open and honest conversations with their children.

Navigating Life’s Unfairness With Children
Todd discussed the impact of a quote from his mother, born in 1925, who said “nobody ever said life was going to be fair.” He reflected on how this quote has influenced his parenting, particularly in relation to his daughter Skylar, a junior who qualified for the state finals in speech. Todd emphasized the importance of acknowledging and supporting children’s feelings of unfairness, rather than dismissing them with the idea that life is always fair. He also encouraged others to join Team Zen and highlighted Jeremy Kraft’s services as a painter and remodeler throughout the Chicagoland area.

]]> Todd and Cathy Adams 1 1 804 804 End of Discussion- Episode #804 full 1:01:21 This Is So Awkward, Modern Puberty Explained- Episode #803 https://zenpopparenting.com/podcasts/803-this-is-so-awkward-modern-puberty-explained/ Tue, 18 Feb 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59729 Todd and Cathy talk with Cara Natterson MD and Vanessa Kroll Bennett, authors of This Is So Awkward, Modern Puberty Explained.  We share experiences and motivations for focusing on puberty and sex education. They also discussed the differences between traditional and progressive education systems, the influence of pornography on societal attitudes towards body hair, and the challenges parents face in navigating conversations about puberty and sexuality with their children. The group agreed on the importance of open communication, maintaining physical affection, and promoting bodily autonomy and agency in these conversations. 

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Authors of “This Is So Awkward

In the meeting, Todd and Kathy welcomed Cara Natterson and Vanessa Kroll Bennett, the authors of “This is So Awkward,” a podcast focusing on helping parents navigate puberty and adolescence. Cara is a pediatrician and best-selling author, while Vanessa is an educator and founder of Dynamo Girl, a program supporting girls’ confidence through sports and puberty education. The discussion was informal and conversational, with the hosts and guests sharing personal details about their lives and families.

Balancing Traditional and Progressive Education

Cara and Todd discuss the differences between traditional and progressive education systems, particularly focusing on exams and emotional intelligence. Cara shares her children’s experience transitioning from a progressive high school without exams to college, noting their initial struggle but eventual adaptation. Less describes her children’s school’s approach to exams, which balances academic assessment with emotional well-being. The group agrees that schools can incorporate both traditional and progressive elements, but it requires a willingness to change established practices and consider new approaches to scheduling and student well-being.

Harlan Cohen’s Advice and LA Fires

In the meeting, Less and Todd discussed their acquaintance, Harlan Cohen, who provides advice on managing college life. Todd shared his experience of sending Harlan’s content to his daughter. The conversation then shifted to Cara, who shared her personal experience of living close to the mandatory evacuation zone during the fires in LA. She expressed the city’s struggle with leadership and the emotional response to the fires. Todd acknowledged the destruction and thanked Cara for her insights, mentioning that people around the country were thinking about her and donating to recommended charities.

Puberty Education and Parental Roles

Todd, Vanessa, and Cara discussed their experiences and motivations for focusing on puberty and sex education. Vanessa shared how her coaching experience led her to found a company focused on girls’ emotional development, and she discovered the need for puberty education after coaching elementary school girls. Cara, a pediatrician, started writing parenting books and was introduced to the topic of puberty through her work with American Girl. Both agreed that puberty education is crucial due to the earlier onset of puberty in girls. The conversation then shifted to the roles of mothers and fathers in discussing puberty and sex with their children. Cara emphasized the need for both parents to be involved in these conversations, as the traditional approach of separating boys and girls for such discussions is outdated and limiting.

Maintaining Physical Affection in Children

In the meeting, the participants discussed the importance of maintaining physical affection and connection with children as they grow older. They highlighted the need for parents, particularly fathers, to continue showing love and affection even as their children develop and may not want to be hugged or cuddled as much. The group also discussed the challenges of navigating changing bodies and the importance of open communication about these changes. They emphasized the need for parents to be aware of their children’s needs and to adapt their approach to maintain a strong connection. The conversation also touched on the cultural shift towards more open displays of affection, particularly among teenage boys. The participants agreed that these conversations are essential for healthy relationships and to prevent feelings of shame or embarrassment.

Body Hair and Societal Attitudes

The participants discussed the influence of pornography on societal attitudes towards body hair, particularly pubic hair. They noted that the trend of body hair removal, especially among young people, has been escalating over the years. The conversation also touched on the concept of “manscaping” and how it has become a rite of passage for teenage boys. The group expressed concern about the negative messages young people are receiving about body hair and the need for constant reinforcement of natural body hair. They also discussed the impact of these attitudes on both boys and girls.

Body Hair Removal Trends and Etiquette

The discussion focuses on body hair removal trends and their implications. Todd and Cara talk about the marketing of hair removal products and the increasing popularity of permanent hair removal methods among young people. Cara emphasizes the importance of educating youth about the long-term consequences of permanent hair removal, as trends change over time. The conversation then shifts to the practical purposes of body hair, including eyebrows, pubic hair, and nose hair. The group concludes by discussing the importance of personal grooming and the etiquette of informing others about visible food or grooming issues.

Navigating Puberty Conversations With Kids

Todd, Cara, and Vanessa discussed the challenges parents face in navigating conversations about puberty and sexuality with their children. They emphasized the importance of using anatomically correct terminology, promoting bodily autonomy and agency, and discussing consent from an early age. They also addressed the issue of parents feeling overwhelmed by the rapid changes in the world and the need for updated, reliable information. The trio agreed to continue their work in providing such information through their podcast and book. They also expressed their desire to collaborate with Todd in the future.

]]> Todd and Cathy Adams 1 1 803 803 This Is So Awkward, Modern Puberty Explained- Episode #803 full 55:42 How an Open Mind Strengthens Our Relationships- Episode #802 https://zenpopparenting.com/podcasts/802-how-an-open-mind-strengthens-our-relationships/ Tue, 11 Feb 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59718 Todd and Cathy reminisced about the evolution of telephones and shared their experiences with prank calls and shared phone lines. They also discussed the importance of open-mindedness, empathy, and understanding in human interactions, emphasizing the need to trust oneself and not rely solely on personal experiences or opinions. The conversation concluded with a reflection on the passage of time and the changing dynamics of family relationships. 

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Quick recap

Evolution of Telephones and Communication
In the meeting, Todd and Cathy reminisced about their past experiences with telephones, discussing the evolution from rotary dials to cell phones. They talked about the busy signal, call waiting, and the introduction of Caller Id. They also discussed the shift from answering machines to voicemails, and the transition from writing down phone numbers to storing them in phones. They shared their experiences with prank calls, shared phone lines, and the use of 1-900 numbers. The conversation ended with a nostalgic look back at the days of holding phones in the bathroom or on stairs to maintain privacy.

Jalen Hurts and Kendrick Lamar
Todd discusses two topics from the Super Bowl: Jalen Hurts’ management team and Kendrick Lamar’s halftime performance. He praises Hurts for his succinct explanation of why he works with many women, stating it gives him “an eye that I didn’t have.” Regarding the halftime show, Todd describes Kendrick Lamar’s performance as filled with messages and Easter eggs, encouraging viewers to research the meaning behind the songs and imagery. He acknowledges that while not everyone may enjoy or understand Lamar’s music, there is value in being curious and open-minded about it.

Overcoming Personal Experience Bias
Todd discussed the importance of open-mindedness and the dangers of personal experience bias or anecdotal absolutism. He emphasized that everyone sees the world through their own lens, but it’s crucial to be open to learning from others’ experiences. Todd also differentiated between being curious and being willing to learn, noting that curiosity alone doesn’t necessarily lead to growth. He used the example of parenting to illustrate how being open-minded can broaden one’s perspective on the world. The discussion concluded with a reflection on the challenges of maintaining open-mindedness, particularly when faced with differing opinions.

Navigating Trauma and School Refusal
Todd shared a personal experience about navigating his daughter’s school refusal, contrasting it with a friend’s approach of forcing the child to attend school. Todd expressed his belief that his method, which involved allowing his daughter to calm down and then return to school, was more effective in maintaining a connection and avoiding potential trauma. He emphasized the importance of understanding that trauma can manifest differently in individuals and the need for open-mindedness in decision-making. Todd also discussed his past work as a therapist at a children’s hospital, where he observed the limitations of behavior modification programs and the importance of considering various aspects of human behavior in therapy.

Maintaining an Open and Curious Mindset
Todd discussed the importance of maintaining an open and curious mindset, contrasting it with a narrow mindset. He suggested that one can identify their mindset by observing their breathing patterns and body signals. Todd also highlighted the significance of active listening and the challenges it presents in podcasting. He further elaborated on various behaviors that indicate a narrow mindset, such as defensive postures, blaming others, clinging to opinions, suppressing emotions, using distractions, and avoiding disconfirming data. Todd emphasized the need for continuous improvement in these areas to foster a more open and receptive mindset.

Empathy and Understanding in Interactions
Todd discussed the importance of empathy and understanding in human interactions. He highlighted the tendency for people to dehumanize others and shut off their concern for others’ struggles. Todd also shared his personal experience of being sensitive to the emotions of others, which can be both a strength and a weakness. He acknowledged that his interpretations of others’ emotions might not always be accurate and emphasized the need for curiosity and open-mindedness in understanding others’ experiences.

Distraction, Emotions, and Family Dynamics
Todd and the speaker discussed the concept of distraction and its role in managing emotions. Todd initially viewed distraction as a negative, but later acknowledged its potential benefits, particularly in situations where one cannot directly help others. They also touched on the importance of giving individuals choices and autonomy, as opposed to imposing decisions on them. The conversation ended with a reflection on the passage of time and the changing dynamics of family relationships.

Open-Mindedness, Empathy, and Anecdotal Absolutism
Todd and his guest discussed the importance of open-mindedness, empathy, and seeking other perspectives. Todd shared his personal experiences of trying to avoid offending others and how he has evolved in his approach over time. They also touched on the dangers of anecdotal absolutism, where personal experiences are used as the sole basis for beliefs, and the importance of discerning sources of information. Todd emphasized the need to trust oneself and not rely solely on personal experiences or opinions. The conversation ended with a discussion on the role of the internet in shaping our understanding of reality and the importance of discerning sources of information.

Empathy and Understanding in Life
Todd discussed his experiences and how they have shaped his perspective on life. He emphasized the importance of empathy and understanding other people’s experiences, rather than being egocentric or dismissive. He used the example of privilege and the challenges faced by people from different backgrounds to illustrate his point. Todd also referenced Atticus Finch from the book “To Kill a Mockingbird” as a role model for empathy and understanding. He stressed the need to keep learning and listening to other people’s perspectives, rather than assuming one already understands their experiences.

]]> Todd and Cathy Adams 1 1 802 802 How an Open Mind Strengthens Our Relationships- Episode #802 full 1:04:14 Flood the Zone: Staying Calm When Things Get Loud- Episode #801 https://zenpopparenting.com/podcasts/801-flood-the-zone-staying-calm-when-things-get-loud/ Tue, 04 Feb 2025 13:05:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59695 Todd and Cathy discussed the concept of “flooding the zone” in family dynamics and personal peace of mind, emphasizing the importance of critical thinking, discernment, and effective communication. They explored various strategies to manage the effects of flooding the zone, including being clear about core values, prioritizing and filtering information, and engaging with discernment. The discussion also touched on the importance of emotional regulation, resilience, and setting boundaries in parenting, as well as the role of physical touch and respect for children’s boundaries.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Meeting summary for ZPR Podcast Recording (02/03/2025)

Quick recap

Todd and Cathy discussed the concept of “flooding the zone” in family dynamics and personal peace of mind, emphasizing the importance of critical thinking, discernment, and effective communication. They explored various strategies to manage the effects of flooding the zone, including being clear about core values, prioritizing and filtering information, and engaging with discernment. The discussion also touched on the importance of emotional regulation, resilience, and setting boundaries in parenting, as well as the role of physical touch and respect for children’s boundaries.

Summary

Managing “Flooding the Zone” in Families
In this episode of Zen Parenting Radio, Todd and Kathy discuss the concept of “flooding the zone,” a political tactic used to distract, confuse, or control the narrative. They explore how this tactic can be applied to family dynamics and personal peace of mind. Todd outlines six strategies to manage the effects of flooding the zone: being clear about core values, prioritizing and filtering information, pausing and reflecting, engaging with discernment, and educating and empowering oneself. The aim is to reduce the fear response and increase critical thinking skills to navigate overwhelming information and situations.

Encouraging Critical Thinking in Children
Todd discussed the importance of critical thinking and discernment in decision-making, using the example of a Gen X parent’s concern about her daughter’s outfit. He emphasized that providing answers and solutions to children stifles their critical thinking abilities and suggested that parents should encourage their children to think through their choices and decisions. Todd also mentioned the potential for this behavior to manifest in families, often unconsciously, and suggested that it could be a political strategy. He concluded by referencing movie scenes where parents struggle with effective communication and decision-making with their children.

Flooding the Zone” in Family Dynamics
Todd led a discussion about the concept of “flooding the zone” in family dynamics, using scenes from various movies as examples. He explained that this term refers to when one family member dominates a conversation or situation, often with negative or critical comments. Todd used examples from “Lady Bird,” “The Breakfast Club,” and “Dead Poets Society” to illustrate how this behavior can manifest in different relationships. He emphasized that while these behaviors may come from a place of worry or concern, they can still be damaging and hinder effective communication within a family.

Effective Communication With Children
Todd discussed the importance of effective communication with children, particularly in dealing with overwhelming situations. He emphasized the need to avoid criticizing or overwhelming children with multiple issues at once, instead focusing on one issue at a time. Todd also highlighted the importance of emotional regulation and validation, suggesting that parents should empathize with their children’s feelings and help them focus on one issue at a time. He further suggested that parents should offer comfort and support, rather than trying to solve all the child’s problems at once. Todd also touched on the concept of “parent flooding,” where parents, due to anxiety, tend to over-explain and talk too much, which can be overwhelming for children.

Emotional Regulation and Authenticity in Teens
Todd discussed the importance of emotional regulation and resilience during challenging times, particularly in the context of teenage years. He referenced a quote from Little Miss Sunshine, suggesting that these years are prime for struggling and learning valuable lessons. Todd also emphasized the need for authenticity in communication, advising against using quotes that may not resonate with one’s own experiences. He suggested that parents should validate their children’s feelings and offer support, rather than dismissing their emotions or implying that they will benefit from the experience.

Emotions, Relationships, and Family Dynamics
Todd discussed the various ways emotions and issues can arise within families and relationships. He highlighted the tendency for parents to become uncomfortable when their children express strong emotions, often leading to numbing or stoic behavior. Todd also touched on the issue of parental over-explaining, likening it to the ‘vacation’ scene from the movie ‘Vacation’. He further discussed the phenomenon of ‘piling on’ in arguments, where past grievances are brought up to escalate tension. Todd also mentioned the concept of ‘decision-making overload’ in family meetings, where numerous issues are discussed simultaneously, leading to inefficiency and frustration. He used the movie ‘Knives Out’ as an example of how unresolved issues and grudges can manifest in family dynamics.

Managing Decision-Making and Emotional Regulation
Todd discussed strategies for managing decision-making overload and emotional regulation. He emphasized the importance of focusing on one thing at a time and recognizing what can be controlled. Todd also highlighted the need for emotional regulation, particularly in situations where one’s nervous system is still in overdrive despite the absence of external pressures. He suggested taking a break and being aware of one’s thoughts and feelings to better manage stress and anxiety.

Setting Boundaries and Reflective Listening
Todd discussed the importance of setting boundaries and practicing reflective listening in conversations with children or partners. He emphasized the need to model calm responses when others are emotionally overwhelmed, and to avoid being reactive. Todd also highlighted the importance of role modeling boundaries for children, as they learn from observing their parents’ behavior. He shared personal experiences and encouraged the group to adopt a more balanced approach to their children’s activities, allowing for quiet time when needed. Todd also introduced the concept of “one out breath,” encouraging concise communication to avoid lengthy discussions.

Emotional Regulation and Physical Touch
Todd and his co-host discussed the importance of emotional regulation and physical touch in parenting. They emphasized the need for parents to remain calm when dealing with their children, as children tend to mirror their parents’ emotions. Todd also highlighted the importance of respecting children’s boundaries and not pushing them beyond their comfort levels. He shared personal experiences of how he and his co-host have maintained a consistent level of physical touch with their children as they grew older. Todd also mentioned two upcoming events related to his book, one in Chicago and another in Santa Monica, where he will be discussing the topic of restoring girls.

]]> Todd and Cathy Adams 1 1 801 801 Flood the Zone: Staying Calm When Things Get Loud- Episode #801 full 1:01:36 The Ten Best Moments- Episode #800 https://zenpopparenting.com/podcasts/800-the-ten-best-moments/ Tue, 28 Jan 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59671 Todd and Cathy discussed highlights from their recent Zen Parenting Conference, including various topics such as generational slang, societal challenges for boys and girls, and the importance of open communication with children. They reflected on the conference’s success, emphasizing the interactive nature of the event, the impact of guest speakers, and the significance of human connections. Todd also shared personal experiences and insights from the conference, expressing gratitude towards family, friends, and supporters while acknowledging the need for continued growth and adaptation in their initiatives.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Order Restoring our Girls
    2. Join Team Zen
    3. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Exploring Generational Slang Evolution
Todd and Kathy discussed their top 10 best moments from their recent Zen Parenting Conference, also known as Zen Con 25. They shared various slang terms used by different generations, including “no cap,” “busen,” “slay,” “glaze,” “8,” “locked in,” “aura,” “bet,” “cooked,” “mogging,” “sigma,” “gang,” “take the L,” “unk,” “facts,” and “finna.” Todd also shared his experience with his daughters, Skylar and Jc, and how they use these terms differently. The discussion aimed to help listeners understand the current slang used by different generations and how it has evolved over time.

Zen Parenting Conference Success and Future
Todd discussed the success of the Zen Parenting Conference, highlighting the interactive nature of the event, including the use of cards on the tables for speakers and a “Good Intentions” wall. He expressed his gratitude towards the conference’s sponsors and attendees, emphasizing the positive impact they have on the world. Todd also mentioned the team Zen get-together, which has become a yearly tradition for many attendees, fostering strong friendships and connections. He suggested the possibility of organizing a smaller, more intimate event in the future, possibly at a retreat center.

Todd’s Conference Experience and Discussion
Todd shared his experiences from a recent conference, highlighting the social aspects and the importance of human connections. He also mentioned a special moment dedicated to Millie, who was unable to attend due to health issues. Todd then discussed the format of the conference, emphasizing the need for more interaction and space for questions. He shared his experience of a session with Dr. John Duffy, where they discussed their respective books and the questions they received from the audience. Todd expressed satisfaction with the session, noting that it went beyond the initial topic and allowed for a more engaging and interactive discussion.

Adaptation and Leadership in Changing World
Todd and John discussed the challenges faced by girls and boys in adapting to a changing world. They emphasized the importance of adaptability, particularly for girls who have had to continuously adapt to a world predominantly run by men. They also discussed the need for boys to adapt to a culture that requires more compassion and understanding. Todd suggested that boys could adapt to new roles in industries such as teaching and social work, which are currently underrepresented. The conversation also touched on the role of parenting and leadership in shaping the next generation’s perspectives and behaviors. Todd and John encouraged parents to engage in conversations with their children about the messages they receive from various sources, rather than shutting them down.

Navigating Beauty Standards and Media Influence
Todd discussed the complexities of societal beauty standards and the influence of media on individuals, particularly young girls. He highlighted the confusion and pressure girls face due to the portrayal of beauty in media, such as makeup and clothing. Todd also touched on the importance of understanding the history of oppression faced by women and girls, and the need to adapt and overcome these challenges. He suggested that parents should engage in open and honest conversations with their children about these issues, rather than demonizing certain aspects of society. Todd also mentioned the need to balance discussions about body image and societal expectations for both boys and girls.

Addressing Podcast Host Criticisms
Todd discusses receiving feedback from listeners who express concern that he doesn’t speak enough on the podcast or that his co-host overpowers him. He clarifies that this is not the case, emphasizing that he has ample opportunities to contribute and that their dynamic works well. Todd also mentions feeling nervous about speaking without notes during a live presentation, but his co-host encouraged him to be more spontaneous. The conversation touches on the different pressures and criticisms faced by podcast hosts, particularly noting that Todd’s co-host experiences more scrutiny.

Balancing Seriousness and Levity in Groups
Todd discussed his approach to different social settings, acknowledging the need to balance his serious demeanor in men’s groups with a lighter, more lighthearted approach. He also considered adding a new suggestion to the men living group, focusing on levity. Todd and his partner, Kathy, also discussed their approach to their podcast, emphasizing the importance of feeling and not forcing things. The conversation also touched on the importance of grassroots leadership and the role of mentors in personal growth. Todd shared his appreciation for a talk by Jay Alvarez and Brittany Egan about being an ally to the LGBTQ+ community, and he highlighted the importance of mentorship in their lives.

Personal Growth, Movies, and Music
Todd discussed the previous CEO of Men Living, Tony Schmidt, and their work in personal growth and law enforcement. He praised Dr. Alexandra Solomon’s keynote speech on healthy conflict and vulnerability mapping. Todd also mentioned the importance of movies and music in setting the tone for their events, using clips from movies and TV shows to engage the audience. He shared a personal anecdote about an argument with a friend about Natalie Merchant’s concert setlist, which was resolved when Glenn Phillips from Toad the Wet Sprocket listened to their podcast and played a song from it during their event. Todd expressed his appreciation for the guest speakers and the overall experience of the event.

Todd’s Gratitude and Conference Update
Todd expressed his gratitude towards his family and friends for their unwavering support and encouragement. He highlighted the importance of their presence at the Zen Parenting Conference, which he described as a party. Todd also mentioned that the conference was a significant event for him and his family, with his daughter missing a speech event to attend. He acknowledged the need for a break after the conference but assured that they would continue with their initiatives. Todd also encouraged those who attended the conference to continue supporting them and thanked Jeremy Kraft for his contributions.

]]> Todd and Cathy Adams 1 1 800 800 The Ten Best Moments- Episode #800 full 53:53 5 Things to be Optimistic About- Episode # 799 https://zenpopparenting.com/podcasts/799-5-things-to-be-optimistic-about/ Tue, 21 Jan 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59620 Todd and Cathy discussed the importance of optimism, perseverance, and emotional intelligence in personal and professional development, using examples from their experiences and current events. They also highlighted the impact of independent filmmakers and digital platforms on the entertainment industry, and expressed optimism about the growing understanding and research on menopause and women’s health. Lastly, they emphasized the need for expanding one’s awareness and perspective, and the importance of self-compassion and nurturing relationships in personal growth.

Time Stamps

  1. 10:39 The Long Game/Shannon Watts
  2. 21:12 Returning TV Shows
  3. 30:41 Menopause/ Womens Research
  4. 34:06 Emotional Intelligence on the rise
  5. 37:50 Adaptability

47:32 Todd’s reflections on MenLiving weekend

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Summary

AI Summary

Zen Con 25 and Personal Experiences
Todd and Kathy discussed the upcoming Zen Con 25 conference, emphasizing its importance for those feeling heavy or needing a shift in perspective. They also touched on their personal experiences with Zoom and Google, expressing frustration over the lack of control over their accounts. Todd mentioned a past men’s retreat and hinted at a reflection from it. They also discussed the possibility of Glenn Phillips playing certain songs at the conference. Lastly, they encouraged anyone interested in attending the conference to reach out, assuring that financial issues would not be a barrier.

Embracing Optimism and Perseverance in Challenges
Todd discussed the importance of optimism and perseverance in the face of challenges. He emphasized the need to celebrate small wins and not give up when faced with setbacks, drawing parallels from his experiences as a parent and his interest in mindfulness and self-awareness. Todd also highlighted the importance of focusing on the long game, using examples from history and current events to illustrate how progress is often slow but ultimately leads to positive change. He concluded by encouraging the audience to maintain optimism and to recognize the small victories that contribute to larger goals.

Independent Filmmakers and TV Shows
Todd discussed the impact of independent filmmakers and digital platforms on the entertainment industry. He highlighted how these platforms have made it easier for independent filmmakers to reach their audiences and share unique experiences. Todd also shared his excitement about upcoming TV shows, including “Severance,” “White Lotus,” “Yellow Jackets,” and “Stranger Things.” He emphasized the importance of these shows in exploring themes of connection and disconnection among people. Todd also mentioned that he and his family enjoy watching these shows together, as a way to connect and discuss their experiences.

Optimism in Women’s Health Research
Todd expressed optimism about the growing understanding and research on menopause and women’s health. He highlighted the historical lack of research on women’s health, with many pharmaceuticals and healthcare inventions being developed with only men in mind. Todd gave an example of Ambien, a sleep medication, which was initially tested on men and later found to require a different dosage for women due to their slower metabolism. He noted that this oversight led to car accidents and other issues for women. Todd’s optimism stems from the increased focus on women’s health and the recognition of the need for more research and understanding.

Emotional Intelligence and Human Connection
Todd and his co-host discussed the importance of emotional intelligence, mindfulness, and self-awareness in parenting and personal development. They highlighted the need for human connection and the potential for AI to enhance human interaction, but also emphasized the importance of human touch and compassion. The conversation also touched on the need for adaptability and resilience, particularly in leadership, and the necessity of being creative in the face of challenges. They also mentioned their upcoming conference and a book they co-authored, “Restoring Our Girls.”

Expanding Awareness and Embracing Change
Todd discussed the importance of expanding one’s awareness and perspective, particularly in relation to personal relationships and community dynamics. He emphasized the need to move beyond expectations and adapt to new situations, using the example of parenting and community leadership. Todd also expressed optimism about the potential for positive change, citing various initiatives and developments that he believes are indicative of a shift towards a more progressive and sustainable future. He ended the conversation on a positive note, encouraging everyone to embrace the new year with hope and enthusiasm.

Addressing Environmental and Personal Issues
Todd discussed various environmental and societal issues, including the ozone layer, climate change, and the importance of science in improving human lives. He also shared his personal experiences with sun exposure and skin cancer. Todd emphasized the importance of channeling fears and worries into positive actions for change. He also shared his recent experience at a men’s living weekend, where 21 men came together to connect, laugh, and feel their emotions. Todd highlighted the importance of self-compassion and nurturing relationships, using an example of a listener who improved their relationship with their child through consistent effort.

Todd’s Personal Growth and Conference
Todd shared his personal growth experience from a recent weekend event led by his friend Frank. He discussed his struggles with journaling and distractions, and how he has modified his approach to reduce distractions and investigate his priorities. Todd also mentioned his plans to have fewer arguments with his partner, Skylar, by being more mindful of his time allocation. He expressed his appreciation for the sponsors of the upcoming conference, Zen Con 25, and encouraged everyone to contribute to the world in their own unique way. Todd also mentioned his plans to give individual shoutouts to the sponsors in the upcoming weeks.

]]> Todd and Cathy Adams 1 1 799 799 5 Things to be Optimistic About- Episode # 799 full 54:10 The Nuance of “Let Them” The Importance and Pitfalls of Self-Help- Episode #798 https://zenpopparenting.com/podcasts/798-the-nuance-of-let-them-the-importance-and-pitfalls-of-self-help/ Tue, 14 Jan 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59556 Todd and Cathy discuss Mel Robbins book “Let Them”, the importance of nuance in self-help concepts. They also touched on the importance of trust and communication in relationships, and the concept of “letting go” in personal relationships. Lastly, they shared their thoughts on various TV shows and movies, and emphasized the importance of self-awareness and emotional expression in relationships.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Summary

Zen Parenting Conference and Self-Help

Todd and Kathy discussed the upcoming Zen Parenting Conference, which has been taking up most of Todd’s time. They also touched on the topic of self-help, noting its resurgence and the repackaging of existing ideas. Todd expressed his appreciation for self-help but emphasized the importance of nuance, using Mel Robbins’ book “Let Them” as an example. He mentioned that he plans to write a substack about the topic and acknowledged that the concept of “let them” has been around for a long time, even though it’s now being called a “theory.”

Zencon 25 Event and Parenting Tips

Todd discussed the upcoming Zencon 25 event, which starts a week from Friday, January 24th. He mentioned that Glenn Phillips, the lead singer of Toad the Wet Sprocket, will be performing an acoustic set and sharing stories. Todd and Kathy will also be on stage for a couple of hours before the musical act. Todd encouraged everyone to attend the event, even offering to help with ticket costs for those who are interested but facing financial issues. He also discussed a section from a book called “Restoring Our Girls,” which highlights phrases to avoid when dealing with daughters. Todd emphasized the importance of being mindful of the language used when interacting with children.

Building Trust in Sensitive Conversations

Todd discussed the importance of trust and communication in relationships, particularly when dealing with sensitive topics such as sexual assault. He emphasized the need to question negative myths and stereotypes about girls, and to create a non-judgmental environment where they feel comfortable sharing their experiences. Todd also highlighted the importance of not shutting down conversations with phrases like “I don’t believe you,” and instead encouraging open dialogue. He concluded by briefly touching on the topic of “I told you so,” which he described as a potentially damaging phrase in relationships.

Balancing Self-Reflection and Conflict

Todd discussed the concept of “let them” from a self-help book, emphasizing the importance of allowing others to be themselves and not trying to control their feelings or actions. He noted that while this approach can be beneficial, it should not be taken to an extreme where it leads to passivity or avoidance of conflict. Todd also highlighted the need for personal growth and self-reflection, suggesting that one’s own reactivity and aversion to conflict should be investigated. He used the example of a yoga class to illustrate the balance between allowing others to have their own experiences and ensuring their safety.

Balancing Letting Go in Relationships

Todd and the speaker discussed the concept of “letting go” and its application in personal relationships. They agreed that while the idea is not new, it can be easily manipulated or oversimplified. They also discussed the importance of self-awareness and nuance in applying this concept, emphasizing that it’s not about being hyper-focused on others’ experiences but about finding a balance. They touched on the idea that sometimes, letting go means not trying to fix or control a situation, but rather allowing it to unfold naturally. The conversation also highlighted the need for individuals to explore what feels right for them, rather than blindly following a concept.

Sesame Street Characters and Interstellar

Todd discussed his favorite Sesame Street characters, including Oscar the Grouch and Snuffleupagus, and how they represented different emotions. He also shared his thoughts on the character Murray, who he believes could still be on the show. Todd then shifted the conversation to his recent viewing of the movie Interstellar, expressing some difficulty in understanding certain aspects but overall enjoying it. He also mentioned starting to watch the show Land Man, which features Jon Hamm and Debbie Moore. Towards the end, Todd acknowledged that the women in Land Man were not well-written, but he was willing to give the show more time.

Balancing Personal Growth and Relationships

Todd discussed the importance of self-awareness and emotional expression in relationships, particularly in parenting. He emphasized the need to balance involvement in children’s lives with personal growth and emotional well-being. Todd also highlighted the potential for oversimplification in self-help literature, such as Don Miguel Ruiz’s 4 Agreements, and the importance of considering one’s own consciousness and intuition. He concluded by encouraging the group to continue their personal growth journey while maintaining a balance between personal and communal responsibilities.

]]> Todd and Cathy Adams 1 1 798 798 The Nuance of “Let Them” The Importance and Pitfalls of Self-Help- Episode #798 full 56:35 10 Quotes to Change Your Life- Episode#797 https://zenpopparenting.com/podcasts/797-10-quotes-to-change-your-life/ Tue, 07 Jan 2025 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59502 Todd and Cathy discussed Cathy’s most recent Substack which were 10 quotes that impacted Cathy.  The conversation covered a range of subjects including the balance between joy and sadness, the value of kindness and compassion, and the significance of critical thinking and role modeling in conversations.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Meeting summary with AI Companion now supports additional languages in preview. Learn More

Meeting summary for https://us02web.zoom.us/j/82667986075?pwd=RlhaajhRWDIrZXAwai8zWkx2UWk4QT09 (01/06/2025)

Quick recap

Todd and Kathy discussed their upcoming podcast episode and conference, while sharing personal experiences and reflections on various life topics. Throughout the meeting, Todd emphasized the importance of authenticity, self-reflection, and finding joy in everyday experiences, drawing from philosophical concepts and personal anecdotes. The conversation covered a range of subjects including the balance between joy and sadness, the value of kindness and compassion, and the significance of critical thinking and role modeling in conversations.

Next steps

  • Conference attendees to register for Zen Con 2025 within the next 2.5 weeks.
  • Readers of “Restoring Our Girls” to leave 5-star reviews on Amazon or Goodreads if they found the book helpful.
  • Sweetie to continue writing her weekly substack, ensuring it’s published on Fridays.
  • Todd to review and potentially adjust his commitments, considering which tasks are truly necessary.
  • Podcast listeners to consider sharing their art, writing, or teaching, as it may positively impact others.

Summary

Podcast Episode and Upcoming Conference
Todd and Cathy discussed their upcoming podcast episode, which will be their 797th. They also talked about their last conference, Zen Con 25, which is 18 days away. Todd encouraged anyone who can attend to join them, mentioning that they have scholarships available. They also discussed their vision boards and how they use them to set intentions. Kathy shared her moment, “Starting the Year with Empowering Quotes,” where she shared 10 quotes she thought were worth sharing with her subscribers. They also briefly discussed their recent holiday celebrations and how they had to readjust to normal life after the festivities.

Embracing Different Parts of Self
Todd discussed the importance of understanding and accepting different aspects of oneself, using the concept of ‘parts work’ and ‘internal family systems’. He emphasized the need to acknowledge and love these parts, rather than denying or repressing them, as they often act in protection or distraction. Todd also shared a quote by Jane Hirschfield about the unpredictability of life, using the example of a rock garden in Kyoto where one cannot see all the rocks from a single viewpoint. He suggested that this unpredictability can be both negative and positive, and that there is always something we cannot foresee. Todd concluded by emphasizing the need for humility in understanding our own lives and the lives of others.

Finding Joy Amidst Grief and Sadness
Todd discussed the importance of understanding paradox and the balance between joy and sadness. He shared personal experiences of feeling joy in the midst of grief and at funerals, highlighting the unique energy and connection present in such situations. Todd also reflected on the challenges of organizing funerals and the need for a suitable venue to accommodate the necessary events. He emphasized the importance of finding a balance between the binary nature of joy and sadness, and the need to appreciate the moments of joy amidst difficult situations.

Kindness, Compassion, and Humility in Life
Todd discussed the importance of kindness and compassion in making a difference in people’s lives. He shared a personal experience of receiving a meaningful quote from a listener, which he still looks at daily. Todd emphasized the value of humility and understanding one’s place in the world, drawing from a Zen saying that encourages embracing both the specialness and ordinariness of a person. He concluded by highlighting the significance of balancing ambition with everyday experiences and the importance of respecting one’s time on earth.

Finding Joy in Everyday Experiences
Todd discussed the importance of living an ordinary life and finding joy in everyday experiences. He shared his personal experiences of having lofty goals and achieving fame, but emphasized that these moments did not bring lasting happiness. Todd also referenced a quote from Jim Carrey, who suggested that being a millionaire for a day would not significantly change one’s life. Todd concluded by expressing his preference for simple comforts and spending time with loved ones, rather than pursuing fame or wealth.

Demi Moore’s Acting Career and Legacy
Todd discusses his appreciation for Demi Moore’s acting career and her recent Golden Globe win for the film “The Substance.” He highlights her breakout role in “Ghost” and how she paved the way for higher pay for female actors in films like “Striptease” and “G.I. Jane.” Todd also recalls her iconic Vanity Fair pregnancy cover and the ups and downs of her personal life, expressing happiness for her long-overdue recognition as an accomplished actress. He and his friend reminisce about her standout performances, particularly in “Ghost” and “St. Elmo’s Fire.”

Embracing Self-Reflection and Prioritization
Todd discussed the importance of self-reflection and prioritization in life. He shared a quote about societal expectations and the need to let go of unnecessary pressures. He emphasized the importance of making space for oneself and recognizing what’s truly important. Todd also shared his personal experiences of balancing work and family responsibilities, and the need to appreciate the daily joys often taken for granted. He encouraged the group to reflect on their priorities and invest in what truly matters.

Embracing Authenticity and True Connection
Todd shared his appreciation for the beauty of life, using the example of sunsets and sunrises as a reminder of the importance of living authentically. He used a parable about a rabbi named Zuziah to emphasize the importance of being true to oneself, rather than striving to impress others or fit into a certain crowd. Todd also highlighted the difference between loneliness and being alone, suggesting that true connection comes from being surrounded by people who understand and accept who you are.

Authenticity, Self-Expression, and Human Connection
Todd and Ty discussed the importance of authenticity and self-expression in their lives. Todd shared his experiences with his body temperature and blanket preferences, emphasizing the importance of being true to oneself. They also discussed the influence of philosophers like Soren Kierkegaard and Leo Tolstoy on their perspectives on life. Todd highlighted the impact of sharing one’s work, such as writing a book or creating a podcast, on others’ lives. He also reminisced about his parents and mother-in-law, emphasizing the importance of building strong relationships that can last beyond one’s lifetime. The conversation concluded with a quote from Ricky Gervais’ show, emphasizing the beauty of being human and the importance of planting trees for others to enjoy.

Critical Thinking and Role Modeling
Todd discussed the importance of critical thinking and role modeling in conversations, particularly with children. He shared a personal experience with his daughter Skylar, who had been struggling with eating, and how he used the opportunity to understand her perspective and encourage her to open up. Todd also emphasized the need to avoid turning every conversation into a lesson and to be a normal human being, asking questions and showing genuine interest. He concluded by thanking the sponsors of the upcoming conference, Zen Con, and encouraged everyone to attend.

]]> Todd and Cathy Adams 1 1 797 797 10 Quotes to Change Your Life- Episode #797 full 51:20 New Practices for 2025- Episode#796 https://zenpopparenting.com/podcasts/796-new-practices-for-2025/ Tue, 31 Dec 2024 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59477 Todd and Cathy discussed various TV shows, movies, and practices to improve mental and emotional well-being, including gratitude lists, morning pages, and yogic adjustments. They also emphasized the importance of prioritization, effective task management, and creating playlists for personal enjoyment and staying connected with others. Lastly, they touched on the concept of meditation, the importance of initiating conversations with daughters, and the need for nonjudgmental and engaging interactions.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Meeting summary for zpr (12/30/2024)

Quick recap

Todd and Kathy discussed various TV shows, movies, and practices to improve mental and emotional well-being, including gratitude lists, morning pages, and yogic adjustments. They also emphasized the importance of prioritization, effective task management, and creating playlists for personal enjoyment and staying connected with others. Lastly, they touched on the concept of meditation, the importance of initiating conversations with daughters, and the need for nonjudgmental and engaging interactions.

Summary

Avoiding Disappointment and Classic Sitcoms
Todd prepares to record a podcast episode discussing ideas for avoiding disappointment in the new year. Instead of making resolutions, Kathy suggests 10 enjoyable practices that can improve life. Before that, they pay tribute to the recently deceased Linda Lavin from the show Alice and former President Jimmy Carter. Todd and Kathy reminisce about 1970s and 80s sitcoms like Alice that reflected more realistic family situations. They fondly recall memorable catchphrases from those classic shows that audiences eagerly awaited.

TV Shows, Movies, and Parenting Conference
Todd discussed various TV shows and movies, including Hill Street Blues, Hawaii 5-0, and The A-Team. He also mentioned his boss sending stone crabs every year and the catchphrase “make it so” from Star Trek: The Next Generation. Todd then promoted the upcoming Zen Parenting Conference, encouraging listeners to invest in themselves and their families. He also shared his thoughts on eccentric director Boz Luhrman and his dislike for musicals, except for Wicked and Blues Brothers. Lastly, Todd mentioned a movie he watched called Bad Christmas Moms.

Improving Mental Well-Being Practices
Todd discussed various practices to improve mental and emotional well-being. He suggested starting the day with a gratitude list, a brain dump through morning pages, and writing letters from love. He also recommended a yogic adjustment called’shoulders back’ to improve posture and breathing. Todd emphasized the importance of these practices in shifting one’s mindset and promoting positivity. He also mentioned his intention to share more about these practices in his substack.

Todd’s Emotional Flu and Memories
Todd discusses crying while watching several movies due to being sick with the flu. He reflects that grief and sadness can get “stuck” in the lungs according to Eastern medicine beliefs. Todd attributes his susceptibility to illness partly to unresolved emotions needing release, in addition to exposure to germs. He and his friend reminisce about an amusing “Pants on the Ground” performance from American Idol.

Promoting Mindfulness and Self-Care Practices
Todd discussed various practices to promote mindfulness and self-care. He emphasized the importance of taking breaks, such as lying on the ground to release stress and gain positive energy. He also highlighted the value of gratitude texts, which can be sent to express appreciation for others. Todd also stressed the importance of weekly opt-outs, allowing individuals to reassess their commitments and prioritize their well-being. He used the metaphor of pebbling, likening the act of sending texts or gifts to offering love and support. Todd encouraged the practice of recognizing and opting out of obligations that may not be necessary, promoting a sense of freedom and choice.

Eisenhower Matrix and Vision Boards
Todd discussed the importance of prioritization and managing tasks effectively. He introduced the Eisenhower Matrix, a tool for categorizing tasks into urgent and important, important but not urgent, urgent but not important, and not urgent or important. He emphasized that tasks should be delegated when they are urgent but not important, and distractions should be eliminated. Todd also shared his personal approach to creating a vision board or mood board, which he uses to set a desired vibe or feeling. He suggested that these tools can be used to guide decision-making and help individuals stay focused on their goals.

Creating Personalized Playlists for Connection
Todd discussed the benefits of creating playlists for personal enjoyment and staying connected with others. He suggested making playlists for oneself, such as songs from different eras or genres, and also creating playlists based on recommendations from others, like family members. Todd also emphasized the importance of asking for favorites, such as books, movies, and podcasts, from others to discover new content. He shared his own experiences of using these methods to stay connected with his family and to find new content to enjoy.

Exploring Meditation and Accountability
Todd and the speaker discussed the concept of meditation and its various forms. Todd suggested that the speaker could try different approaches to meditation, such as taking a meditative walk or sitting quietly with someone. He also proposed the idea of having an accountability partner to help maintain a creative meditation practice. The speaker agreed to consider these suggestions, acknowledging the value of rethinking and reframing meditation. They also discussed the importance of not being too rigid in their practices and being open to change if something isn’t working.

Initiating Conversations With Daughters
Todd discussed the importance of initiating conversations with their daughters, emphasizing the need for nonjudgmental and engaging interactions. He highlighted the use of specific questions to encourage open dialogue and the importance of responding to statements without judgment. Todd also stressed the need to manage one’s own discomfort during conversations and the importance of being vulnerable. He encouraged everyone to read his book, which serves as a roadmap for solid conversations with daughters, and to leave reviews on platforms like Amazon and Goodreads to keep the book relevant.

]]> Todd and Cathy Adams 1 1 796 796 New Practices for 2025- Episode#796 full 58:45 Elf, The Movie- A Holiday Deep Dive Episode #795 https://zenpopparenting.com/podcasts/795-elf-the-movie-a-holiday-deep-dive/ Tue, 24 Dec 2024 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59454 Todd and Cathy discussed the movie “Elf,” covering its production, casting, and memorable scenes. They explored the film’s themes, characters, and cultural significance, while also playing a trivia game and sharing personal reflections on the Christmas spirit.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Order-Restoring our Girls
    2. Attend ZenCon 25
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 795 795 Elf, The Movie- A Holiday Deep Dive Episode #795 full 52:05 One-Way Connection- Episode #794 https://zenpopparenting.com/podcasts/794-one-way-connection/ Tue, 17 Dec 2024 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59415 Todd & Cathy discussed the release of Cathy’s book “Restoring Our Girls,” which focuses on challenges faced by teenage girls. Todd shared insights on making P, B, & J’s, parenting, particularly maintaining connections with his daughters as they mature and become more independent.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Pre-Restoring our Girls
    2. Register for the Workshop
    3. Attend ZenCon 25
    4. Join Team Zen
    5. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Cathy’s Book Release and Workshop

Todd’s Frustration and Daughter’s Schedule

Todd shared his frustration about making peanut butter and jelly sandwiches, specifically the clumpiness of the jelly. He learned from someone that putting the jelly on the peanut butter makes it easier to spread. He then shifted the conversation to his frustration with his daughter’s busy schedule, particularly during her junior high school years. He acknowledged that he tends to forget how busy his daughter is during this time. Todd also mentioned that he had been venting to Cathy about his frustration. He then read a paragraph from a book, which he felt was written specifically for him on that day.

Navigating Parental Relationships and Rejection

Todd discussed the challenges of maintaining a relationship with his daughters as they mature. He acknowledged that he sometimes feels hurt when they prefer to spend time with friends or alone rather than with him. Todd recognized that he has not experienced rejection in the same way as others, having had a series of relationships since he was 12. He suggested that this lack of experience with rejection has made it difficult for him to handle his daughters’ independence. Todd also noted that parenting can be messy and harder to define when it comes to understanding his daughters’ preferences.

One-Way Connections in Parenting Discussed

Todd discussed the concept of one-way connections, particularly in the context of parenting. He emphasized the importance of providing support and stability to children without expecting anything in return. Todd also touched on the idea of letting children grow and develop their own relationships, even if it means they pull away from their parents at times. He shared personal experiences with his daughters, noting that they eventually return, but in a more mature and independent way.

Todd’s Parenting Strategies and Boundaries

Todd discussed his approach to maintaining connections with his children, emphasizing the importance of small, one-way gestures such as sending texts and pictures throughout the day. He shared an example of how he surprised his daughter with a quiet morning and a new shower curtain for her bathroom. Todd also highlighted the importance of setting boundaries and expectations for his children, such as informing him about their whereabouts and following through with commitments. He expressed his belief that these small actions and expectations contribute to a sense of security and comfort in the home.

Empathy and Perspective in Parenting

Todd discussed the importance of understanding and empathizing with children’s experiences, rather than judging them. He emphasized the need for parents to have a wider perspective on the world and to see things from their children’s point of view. Todd also highlighted the importance of self-compassion, self-forgiveness, and self-acceptance in parenting. He shared personal anecdotes about his daughters, illustrating how they sometimes need time to catch up with their parents due to their busy lives. Todd concluded by stressing the need for parents to be open to their children’s experiences and not to judge them for being busy.

Planning Family Activities and Games

Todd shared his enthusiasm for planning family activities, emphasizing his preference for setting up games and movie nights with specific rules and timings. He also discussed his stress around these activities, suggesting that he should let go a bit and allow others to join in at their own pace. Todd also introduced a game called “Cones of Dunshire” which he had learned from his daughters and was eager to play. The game involves rolling dice, building civilizations, and accumulating cones to win.

Zen Con 25 and Attendance Balance

Todd discussed the upcoming conference, the Zen con 25, which is the last one. He emphasized the need for a more balanced gender representation, with more men and dads attending. He also mentioned the various speakers and activities planned for the conference. Todd encouraged everyone to attend, even if they face financial constraints, and assured that arrangements could be made to accommodate them. He also addressed the issue of delayed book deliveries, apologizing for the inconvenience and promising to look into the matter.

]]> Todd and Cathy Adams 1 1 794 794 One-Way Connection Episode #794 full 43:54 Do Your Teens Wait Until Night To Open Up- Episode #793 https://zenpopparenting.com/podcasts/793-do-your-teens-wait-until-night-to-open-up/ Tue, 03 Dec 2024 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59320 Cathy & Todd discussed the release of Cathy’s fifth book, the importance of allowing oneself and one’s children to express their true selves, and the challenges of parenting. They also shared personal stories about their daughters and the reasons behind children unloading their emotions at night. Lastly, they emphasized the importance of emotional release, creative problem-solving, and maintaining stability for children.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Pre-order Restoring our Girls
    2. Register for the Workshop
    3. Attend ZenCon 25
    4. Join Team Zen
    5. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Summary

Cathy’s Book Release and Workshop

In this episode of Zen Parenting Radio, Todd and Cathy discussed the upcoming release of Cathy’s fifth book, “Restoring Our Girls,” which is set to be released on December 10th. They also announced a free workshop on December 16th for those who have purchased the book, focusing on how to have conversations with daughters. Todd emphasized the importance of the book and the workshop, stating that it would be a valuable resource for parents seeking to understand their daughters better. The episode concluded with a reminder about the last in-person conference scheduled for January 24th and 25th, with details to be provided later.

Wicked’s Themes and Personal Expression

Cathy & Todd discuss the musical Wicked and its themes of conditioning and conformity. Cathy shares a personal story about dressing up as Dorothy for Halloween multiple years as a child, and how other boys’ reactions made her consider conforming to more stereotypically masculine costumes. This leads to a broader discussion about the importance of allowing oneself and one’s children to express their true selves rather than conforming to societal expectations. They also briefly mention their experience watching the Wicked movie and how it relates to these themes.

Leading in Parenting and Communication

They explored the idea of leading as a parent, including allowing children to lead and taking the initiative to reconnect with them as they grow. They also discussed the challenges of having real conversations with children, particularly when they come to their parents late at night. Todd emphasized the importance of validating children’s feelings without agreeing with them, and the potential for children to sense their parents’ emotions even when they are not explicitly expressed.

Finding Acceptable Communication Methods

They shared a personal story about their daughter who preferred writing letters to expressing her feelings verbally. This method allowed her to share her emotions in a less overwhelming way. They emphasized the importance of finding a method that works for both parent and child, rather than insisting on a specific way of communication. They also highlighted the need for parents to be open and accepting of their children’s unique ways of expressing themselves, rather than imposing their own expectations or preferences.

Understanding Children’s Emotional Unloading

They discussed the reasons behind children unloading their emotions at night. They emphasized that it’s not due to a desire to be annoying, but rather a genuine emotional release after a day of heightened feelings and stress. Cathy also highlighted the importance of understanding that these unfiltered emotions may not always reflect the child’s full reality or perspective. They used a personal anecdote to illustrate this point, where a mother’s concerns about her daughter’s school experience were not entirely accurate. They concluded by suggesting that these emotional releases are akin to unloading baggage, allowing the child to see things more clearly.

Emotional Release and Parenting Strategies

They discussed the importance of emotional release and creative problem-solving in parenting. Cathy emphasized the need for parents to be adaptable and flexible, rather than rigidly adhering to a single approach. They also highlighted the significance of setting boundaries and understanding the needs of children, using examples from his own experiences with his daughters. Todd encouraged parents to be creative in their interactions with their children, suggesting that this approach can help maintain a strong connection.

The Spiritual Significance of Sneezing

They discussed the importance of releasing emotions and thoughts through sneezing, likening it to a spiritual release. He shared his belief that sneezing is a natural way to let go of energy and emotions, and that it’s unhealthy to suppress sneezes. Cathy also mentioned his habit of holding in sneezes in public settings, like weddings or airplanes, to avoid disturbing others. They emphasized the need for balance between releasing emotions and being considerate of others’ feelings.

Parenting Challenges and Emotional Support

They discussed the challenges of parenting and the importance of maintaining stability and sturdiness for children. He emphasized the need to be present and supportive during difficult conversations, even if it’s hard to do so. Cathy also shared her personal experiences of dealing with turbulence and the importance of not making a habit of falling apart in front of children.

]]> Todd and Cathy Adams 1 1 793 793 Do Your Teens Wait Until Night To Open Up- Episode #793 full 51:37 Teens Helping Teens Navigate Mental Health- A Conversation with the Founders of Chase Light- Episode #792 https://zenpopparenting.com/podcasts/792-teens-helping-teens-navigate-mental-health-a-conversation-with-the-founders-of-chase-light/ Tue, 26 Nov 2024 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59238 This week’s podcast features a chat with three high school seniors from Hinsdale Central, just outside of Chicago. Zara, Rami, and Molly have started Chase Light, a group focused on breaking down the stigma around mental health and offering support to their peers. They were inspired by the community support seen in Alcoholics Anonymous and want to help other teens deal with stress and mental health issues that are common in high school. They talk honestly about how adults often don’t quite understand what teens need when it comes to mental health and give some ideas on what could be better. They also discuss how smartphones and social media add to the stress, making this a really relevant conversation for both parents and teens. Tune in to hear their stories and the positive impact they’re aiming to have.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Quick recap

The group discussed the challenges faced by young men in expressing their emotions and the societal pressures that contribute to these behaviors. They also explored the impact of social media on their lives, with Zara sharing her personal experience of deleting social media for six months and Rami using it as a motivation. Lastly, they shared techniques for managing stress and anxiety, with Zara emphasizing the importance of planning, taking breaks, and listening to their kids.

Next steps

  • Parents to practice active listening and avoid being overbearing when their children share concerns or struggles.
  • Students to explore healthy ways to manage stress, such as planning their day, taking breaks, or using music to relax.
  • Parents to prioritize self-care while supporting their children’s mental health and well-being.

Summary

Overcoming Emotional Vulnerability in Society
Zara shared her personal journey of overcoming her initial reluctance to discuss her feelings and how it led her to create an organization to help others navigate similar situations. She highlighted the challenges faced by young men in expressing their emotions, attributing this to societal expectations and the need to appear tough. Zara’s friends, Molly and Sarah, agreed with her observations, noting the difference in vulnerability between young men and women. Todd, the facilitator, acknowledged the challenges faced by both genders and emphasized the importance of emotional vulnerability in connecting with others. The group agreed that societal expectations and conditioning play a significant role in shaping these behaviors.

High School Pressure and Competition
Todd and Zara discussed the pressure and competitiveness they feel in their high school community, particularly regarding college applications. Zara shared her personal experience of feeling pressure to attend a prestigious college, despite her parents not being overly concerned about her choice. She also mentioned the influence of social media, such as TikTok, where students share their college acceptances and extracurricular activities, creating a sense of competition. Todd acknowledged the cultural and societal factors contributing to this pressure, and Zara agreed that it was not just coming from parents or school advisors, but also from peers and social media.

Social Media Perspectives and Usage
In the meeting, Zara, Rami, and Todd discussed their perspectives on social media. Zara expressed her belief that social media can be both positive and negative, depending on the platform and how it’s used. She also shared her personal experience of deleting social media for six months during Covid, which made her the happiest person on earth. Rami, on the other hand, uses social media as a motivation to improve himself. Todd agreed with both perspectives, noting that social media can be both fun and toxic. The group also discussed the hypocrisy of parents telling their kids not to use social media while they themselves use it. Zara suggested that parents should have conversations with their kids about social media rather than punishing them for using it. The group also discussed the importance of having activities and scheduling things in their day to avoid addiction to social media.

Managing Stress and Music Preferences
In the meeting, Todd, Zara, and Molly discussed techniques for managing stress and anxiety. Zara shared her strategy of planning her day, which helps her stay organized and reduces stress. She also mentioned that she takes breaks when feeling overwhelmed and tries to approach tasks with a fresh mind. Molly agreed with Zara’s approach and added that music helps her stay motivated and in a better mood. The group also discussed their favorite artists and music genres, with Zara expressing a preference for 2016 music and Molly appreciating a variety of genres. Lastly, Zara emphasized the importance of listening to their kids and taking care of themselves while supporting their children.

]]> Todd and Cathy Adams 1 1 792 792 Teens Helping Teens Navigate Mental Health- A Conversation with the Founders of Chase Light- Episode #792 full 59:14 Adapt- Parenting Through The Lens Of Spiral Dynamics- Episode #791 https://zenpopparenting.com/podcasts/791-adapt-parenting-through-the-lens-of-spiral-dynamics/ Tue, 19 Nov 2024 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59217 Cathy & Todd discussed the concept of Spiral Dynamics, a theory about human evolution and societal development, and its application in parenting and relationships. They emphasized the importance of balance, flexibility, and empathy in understanding different stages of development and maintaining a strong value system. They also touched on the interconnectedness of values and the need for critical thinking. 

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Exploring Spiral Dynamics and Evolution

Todd discussed the concept of spiral dynamics, a theory about how societies and individuals evolve over time. He mentioned that he based his new book on this idea, focusing on the yellow level of evolution, which he hopes society is currently reaching. Todd also shared his personal connection to the topic, mentioning that he listened to others process through the complex theory. He briefly touched on the idea of colors representing different levels of evolution, but did not delve into specifics.

Exploring Spiral Dynamics and Compassion

Todd discussed the concept of Spiral Dynamics, a model that helps understand human behavior and evolution. He explained that people often revert to earlier stages of development, such as the survival mindset (Beige) or tribal understanding (Purple), depending on their circumstances. Todd also mentioned the importance of compassion in understanding these different stages. He ended the discussion by briefly touching on the last stage, Turquoise, which represents a holistic and interconnected mindset.

Exploring Color Associations and Personalities

Todd discussed the different personality traits associated with various colors, focusing on red, blue, and orange. He described red as assertive, powerful, and impulsive, often associated with authoritarian leaders. Blue, he explained, is about valuing order, authority, and structure, and is common in religious leaders and conservative politicians. Orange, he noted, is about enthusiasm, playfulness, and a desire for excitement. Todd also shared his personal experiences and connections to these colors, using Taylor Swift songs and personal anecdotes to illustrate his points.

Balancing Human Nature in Society

Todd discussed the importance of balance in society, focusing on the different aspects of human nature represented by the colors red, blue, orange, and green. He highlighted the potential pitfalls of each color, such as the shadow of green, which can lead to idealism versus practicality and exclusion in the name of inclusion. Todd emphasized the need for a more inclusive and empathetic society, but also acknowledged that there is still work to be done to achieve this balance.

Adapting Parenting Styles for Change

Todd discussed the importance of adapting and being flexible in parenting, drawing from the concept of yellow in the context of spiral dynamics. He emphasized that parenting styles should evolve to meet the changing needs of children, rather than relying on traditional methods. Todd also introduced a book, “Restoring Our Girls,” which explores the values of yellow and how they can be applied in parenting. He highlighted the need for integrating different concepts and understanding that multiple things can be true at once. Todd also touched on the importance of empathy and innovation, using the example of the TV show “Law and Order” to illustrate the balance between structure and adaptability.

Critical Thinking in Polarized Society

Todd discussed the importance of critical thinking and its role in preventing abusive relationships, high control groups, cults, and conspiracy theories. He emphasized that critical thinking is not solely about education, but also about being able to see things from multiple perspectives and understanding other people’s viewpoints. Todd also highlighted the current polarized society and how certain groups benefit from pushing people apart. He mentioned his past experiences with philosophy majors who claimed that business schools teach what to think, while philosophy teaches how to think.

Balancing Perspectives in Parenting and Relationships

Todd discussed the challenges of parenting and maintaining emotional regulation. He emphasized the importance of having a flexible mindset, being open to understanding the needs of others, and finding a middle ground in relationships. Todd also highlighted the need for resilience, creative thinking, and non-reactivity in parenting. He used the example of parenting as a metaphor for relationships and client interactions, suggesting that finding a balance between different perspectives is crucial for effective communication and understanding.

Global Collective Consciousness and Values

Todd discussed the concept of a global collective consciousness and the interconnectedness of values. He differentiated between various levels of thinking, such as blue, red, purple, yellow, and turquoise, with turquoise representing a holistic, spiritual viewpoint. Todd emphasized the importance of taking radical responsibility for one’s life and the potential for society to evolve towards a more holistic understanding. He also highlighted the need for flexibility and openness, rather than being certain about one’s beliefs.

Embracing Flexibility in Value Systems

Todd discussed the importance of flexibility and adaptability in maintaining a strong value system. He emphasized that while it’s crucial to have a core set of values, it’s equally important to be flexible and understanding in different situations. Todd used the example of yelling at children, suggesting that while it may not align with a value of kindness, it could be a necessary response in a safety situation. He also mentioned the need to avoid becoming overly literal or rigid in one’s thinking, and to be open to different perspectives. Todd concluded by sharing a song, “Turquoise Days,” which he found to be relevant to the discussion.

Developmental Stages and Societal Balance

Todd discussed the concept of developmental stages in societies, emphasizing that each stage is appropriate for specific life conditions and challenges. He rejected the idea of a sequential progression, suggesting that individuals can exhibit traits from multiple stages and may regress or advance based on circumstances. Todd also highlighted the importance of balance in a society, requiring elements like lawfulness, innovation, and rule-breaking. He concluded by stressing the need for flexibility and inclusiveness in the community’s evolution.

Exploring Spiral Dynamics and Zencon 2025

Todd discussed the concept of Spiral Dynamics, a framework for understanding human development and societal progress. He mentioned Ken Wilbur, a prominent figure in this field, and suggested that Spiral Dynamics could be used to empathize with others and understand societal issues. Todd also mentioned a forthcoming conference, Zencon 2025, and encouraged listeners to attend if interested. He emphasized that financial constraints should not prevent participation, as scholarships are available. Lastly, he thanked Jeremy Kraft for his long-term sponsorship.

]]> Todd and Cathy Adams 1 1 791 791 Adapt- Parenting Through the Lens of Spiral Dynamics- Episode #791 full 41:36 Helping our Kids Feel Less Alone- Episode # 790 https://zenpopparenting.com/podcasts/790-helping-our-kids-feel-less-alone/ Tue, 12 Nov 2024 14:36:34 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59153 Todd and Cathy emphasized the importance of understanding and connecting with daughters, using Cathy’s upcoming book on parenting girls as a guide. They shared personal experiences and strategies for maintaining strong relationships with children, highlighting the need for physical presence, understanding, and adapting communication styles. They also stressed the importance of respecting individual needs and preferences, and encouraged the use of humor and creativity in communication, while also promoting community and optimistic perspectives.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

AI Summary

Meeting summary with AI Companion now supports additional languages in preview. Learn More

Meeting summary for ZPR Podcast Recording (11/11/2024)

Quick recap

Cathy’s Book on Parenting Girls
Todd discusses the importance of Cathy’s upcoming book on parenting girls, even though the current focus is on issues facing boys. He emphasizes that girls’ struggles should not be overlooked based on data suggesting they perform better academically. Cathy’s book highlights the value “Connect with me” by addressing daughters’ desire to feel understood and less alone. Todd praises the book for capturing Kathy’s natural parenting wisdom beyond just summarizing previous advice.

Navigating Parent-Child Connection Challenges
Todd discussed the challenges of maintaining a strong connection with daughters in a society filled with distractions. He introduced a book as a roadmap for staying connected, both energetically and conversationally. Todd emphasized the importance of understanding the natural process of differentiation in children, which can be both heartbreaking and liberating for parents. He shared a personal experience of trying to connect with his daughter, highlighting the need to consider the child’s perspective and not force connection. Todd also introduced the concept of “When I know you’re thinking of me, I feel less alone,” suggesting that parents should find creative ways to check in with their children, even when they seem distant.

Supporting Overwhelmed Teenagers With Presence
Todd discussed his approach to connecting with his 17-year-old daughter, who was feeling overwhelmed. He emphasized the importance of physical presence and actions, rather than just words, to show support and understanding. He shared an example of how he laid down on the floor to be at her level, and offered to do small tasks like washing her sheets to show his availability. Todd also highlighted the importance of not imposing one’s own needs or expectations on the child, but rather understanding and respecting their boundaries. He concluded by suggesting that asking the child what support means to them can be a valuable approach, even if they may not have a clear answer.

Adapting Communication Strategies With Children
Todd emphasized the importance of adapting communication strategies with children, particularly when they respond negatively. He suggested that parents should not judge themselves harshly for not achieving immediate results, but instead, try different approaches. Todd also highlighted the value of maintaining connections with others, even in challenging times, and encouraged the use of humor and creativity in communication. He shared a personal experience of spending quality time with his daughter, Skylar, and suggested that parents should be mindful of their children’s needs and interests.

Respecting Individual Needs in Relationships
Todd discussed the importance of understanding and respecting individual needs and preferences in relationships, particularly in the context of parenting. He shared his own experience with his daughter, who prefers to read in the morning to feel less alone, and emphasized the need to consider the other person’s perspective rather than imposing one’s own. Todd also highlighted the importance of asking questions and avoiding judgments, and suggested that conversations about personal issues should be approached with sensitivity and at appropriate times. He encouraged the audience to try different approaches and adapt to their child’s unique needs and personality.

Parental Support and Communication Styles
Todd shared a personal anecdote about his daughter’s experience of feeling cared for by her parents during a challenging time. He emphasized the importance of parents not being someone their children should fear losing, and instead, being someone they can rely on. Todd also highlighted the significance of parents’ approach in shaping their children’s communication style and relationships. He used the example of his own daughters’ communication style to illustrate this point.

Embracing Change and Community Building
Todd discussed the importance of trying new things and communicating effectively, especially in raising children. He suggested that these lessons could be applied to various aspects of life, not just parenting. Todd also encouraged everyone to attend their final farewell conference in January, emphasizing the need for community and optimistic perspectives. He mentioned the interactive nature of the conference and the opportunity to connect with others. Lastly, he mentioned a scholarship for those who may have difficulty with conference tickets.

]]> Todd and Cathy Adams 1 1 790 790 Helping Our Kids Feel Less Alone- Episode #790 full 37:25 30 Minutes of Calm- Episode #789 https://zenpopparenting.com/podcasts/789-30-minutes-of-calm/ Tue, 05 Nov 2024 11:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59108 Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept of mindfulness, emphasizing that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding. They also highlighted the challenges of balancing emotions and planning for the future, and the importance of self-care and mindfulness in managing these emotions.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Zen Parenting Radio: Calm and Election
In this episode of Zen parenting radio, Todd and Kathy aim to bring some calm to their audience, particularly in the context of an upcoming election. They decided to record a 30-minute podcast of calm, without any sales pitches or discussions about their conference or book. The podcast was recorded on November 2nd and scheduled to be released on November 5th. The hosts also experimented with a study music track in the background, but were unsure if it would be effective.

Self-Compassion and Radical Acceptance
Todd discussed the importance of self-compassion, particularly in times of anxiety or overwhelm. He shared his personal experiences with fear and anxiety, noting that he tends to freeze up and become paralyzed when faced with fear. Todd emphasized the need for self-compassion to keep moving forward despite these feelings. He also acknowledged that he tends to compartmentalize, while his colleague tends to be more spongy. Todd stressed the importance of radical self-acceptance and awareness of one’s situation to make shifts towards feeling more. He also noted that not everyone experiences self-criticism or wishes to be different, and that some people may be more concerned with external challenges.

Self-Compassion: A More Stable Sense
Todd discussed the concept of self-compassion, its origins in research by Kristen Neff, and its distinction from self-esteem. He highlighted that self-esteem often relies on external validation and comparison, whereas self-compassion is more accepting and understanding, especially in times of failure. Todd also emphasized the importance of self-compassion in fostering a more connected and supportive environment, both for oneself and others. He concluded by noting that self-compassion provides a more stable sense of self-worth over time, which is particularly relevant for parents dealing with their children’s struggles.

The Power of Self-Compassion
Todd discussed the importance of self-compassion and its three components: self-kindness, common humanity, and mindfulness. He emphasized that self-compassion is not about letting oneself off the hook, but rather about treating oneself with kindness and understanding, which allows for clearer thinking and better decision-making. Todd also highlighted the potential negative effects of self-judgment and the importance of acknowledging and directing attention away from the inner critic. He concluded by stating that self-compassion enables individuals to recognize their mistakes and make different choices, leading to personal growth and development.

Mindfulness: Awareness and Self-Kindness Journey
Todd discussed the concept of mindfulness, describing it as being aware of one’s surroundings and body without judgment. He emphasized that it’s a lifelong journey and not about achieving a specific state, but rather about being present in the moment. Todd also highlighted the importance of self-kindness when one’s mind wanders, and the need to recognize that one doesn’t have to stay in a negative state. He used personal experiences and practical examples to illustrate his points.

Balancing Emotions and Planning for Future
Todd discussed the challenges of balancing emotions and planning for the future. He acknowledged the difficulty of staying calm amidst uncertainty, such as the upcoming election, and the need to prepare mentally for potential outcomes. Todd also shared his personal experiences of hyperventilating due to worry about missing important moments with his children. He emphasized the importance of self-care and mindfulness in managing these emotions. The conversation ended with Todd expressing his preference for the concept of ‘common humanity’ as a soothing and comforting idea.

Overcoming Loneliness and Ego’s Influence
Todd expressed his feelings of loneliness and isolation, despite being surrounded by people. He emphasized that he is not alone in his thoughts and experiences, as many others share similar desires and emotions. Todd also discussed the psychological aspects of feeling alone, attributing it to the ego and judgmental voices in our minds. He concluded by highlighting the importance of self-kindness and belonging in overcoming these feelings.

Mindfulness and Self-Compassion in Stress
Todd discussed the importance of mindfulness and self-compassion in managing stress and maintaining a positive outlook. He emphasized that self-compassion is a strength, not a weakness, and it allows for better relationships with others. Todd also debunked common misconceptions about self-compassion, such as it making one lazy or selfish. He ended the conversation by playing calming music and encouraging participants to practice self-compassion.

]]> Todd and Cathy Adams 1 1 788 788 30 Minutes of Calm- Episode #789 full 30:00 The Election is One Week From Today- Episode #788 https://zenpopparenting.com/podcasts/788-the-election-is-one-week-from-today/ Tue, 29 Oct 2024 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59079 Todd and Cathy emphasized the importance of supporting children through their challenges, the need for parents to understand their children’s perspectives, and the significance of civic engagement, particularly voting. They also discussed the importance of critical thinking, questioning authority, and engaging with adults, while expressing concern about the current political climate and the need for honesty and transparency. Lastly, they shared their experiences and perspectives on leadership, the importance of creating spaces for real conversations, and the need for people to listen more and understand the potential impact of political changes on their lives.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack
    5. A Little Bit Culty – A Conversation with The Vow’s Sarah Edmondson and Anthony “Nippy” Ames – Podcast #675

Time Stamps

(00:09:30) ZPR Moment- “I Don’t Know”

(00:21:14) Civil engagement

(00:43:31) Talking to women **

(00:48:52) Join Team Zen

(00:51:11) Attend ZenCon 25

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Summary

Supporting Children and Civic Engagement
Todd emphasized the importance of supporting children through their challenges, suggesting that this support should start early in their lives. He also discussed the need for parents to understand their children’s perspectives and not impose their own expectations. Todd further highlighted the significance of civic engagement, particularly voting, and expressed concern about the complacency of younger generations. He acknowledged that the current time is different from his own youth, but still believes that young people should be more engaged in the voting process.

Voting, Women’s Rights, and Change
Todd discussed the importance of voting and the impact of recent election cycles on the direction of the country. He expressed his concern about the erosion of women’s rights and the need for change. Todd also shared his personal experience of being a woman and working with women, emphasizing the importance of reproductive freedom and overall health. He encouraged others to register to vote and participate in the democratic process, despite differing opinions.

Embracing Uncertainty and Honest Parenting
Todd expressed his concern about the current political climate and the need for honesty and transparency. He emphasized the importance of valuing uncertainty and not pretending to have all the answers. Todd also discussed the concept of “Zen parenting,” which involves being honest with children about not knowing everything and encouraging them to find their own solutions. He highlighted the power of saying “I don’t know” as a way to promote self-discovery and decision-making in children.

Embracing Uncertainty in Parenting
Todd discusses the importance of acknowledging that one does not have all the answers, especially when it comes to parenting and understanding children’s perspectives. He emphasizes staying curious, demonstrating humility, and giving children the freedom to find their own path instead of imposing one’s own expectations. Todd plays clips from movies to illustrate his point about not pretending to know everything. The overall message is to be open-minded, avoid assumptions, and embrace the uncertainty of not having all the answers when it comes to raising children.

Encouraging Critical Thinking and Engagement
Todd discussed the importance of critical thinking and allowing children to form their own opinions, rather than imposing one’s own beliefs. He emphasized the need for children to learn to trust themselves and process information from various sources. Todd also touched on the topic of civil engagement, using the example of the upcoming election. He suggested that parents should engage their children in discussions about current issues, such as gun control, in a child-appropriate manner. Todd stressed the importance of finding common ground and understanding different viewpoints, rather than resorting to binary thinking.

Critical Thinking and Respectful Dignity
Todd discussed the importance of critical thinking and questioning authority, emphasizing that it doesn’t mean disrespecting elders or going against the grain. He highlighted the difference between respect and dignity, stating that everyone deserves dignity regardless of their actions. Todd also shared a conversation with a college girl who found Bible studies grounding, and he stressed the need to keep an open mind about different beliefs. He referenced George Carlin’s views on questioning authority and the importance of teaching children to do so. Todd also mentioned the need for parents to teach their children to question everything they read and hear, not just to respect authority figures.

Engaging Adults and Civic Responsibility
Todd emphasized the importance of engaging with adults and respecting their opinions, particularly in discussions about politics and civic responsibility. He shared a quote from psychologist Rick Weisbord, highlighting that being an engaged citizen is a moral responsibility that affects not just oneself, but others in the community and country. Todd also discussed the mental health benefits of civic engagement for children, as it provides them with a sense of purpose and belonging. He encouraged parents to have open conversations with their children about the importance of staying engaged and to listen to their children’s perspectives.

Changing Job Market and Voting Choices
Todd discussed the changing job market and its impact on young men, particularly those in blue-collar jobs. He noted that there are fewer job opportunities for men in certain sectors, such as manufacturing, which has been largely automated. Todd also highlighted the shift towards jobs in the service sector, such as teaching and nursing, which some men may not view as “manly” jobs. He shared his experience of engaging in a conversation with three men at a football game, where he learned that two blue-collar workers were not planning to vote, and the college-educated man was voting for Trump. Todd expressed his desire to encourage people to question their assumptions and research their voting choices more thoroughly.

Todd’s Leadership and Election Insights
Todd shared his experiences and perspectives on leadership, particularly in relation to the recent US presidential election. He emphasized the importance of treating others with respect and dignity, and the need for equal opportunities for all. Todd also discussed his interactions with blue-collar individuals, highlighting their differing perspectives on the election. He expressed his frustration with the narcissistic behavior of some individuals, particularly former President Trump, and the challenges of engaging in meaningful conversations with them. Todd also shared a personal anecdote about a young man who appreciated his conversation, despite the group’s departure to catch a bus.

Fostering Real Conversations and Voting
Todd discussed the importance of creating spaces for real conversations, particularly among men, and how these conversations can lead to personal growth and connection. He shared his experience of bringing his children with him to vote, emphasizing the value of civic engagement and the need to familiarize children with the voting process. Todd also encouraged men to consider the impact of their voting decisions on women, acknowledging that women are often fearful of the potential consequences of certain political outcomes.

Addressing Urgency and Holding Power Accountable
Todd expressed his concern about the lack of urgency and seriousness towards the potential changes in society, particularly for women, if a certain political candidate were to win the election. He emphasized the need for people to listen more and understand the potential impact of these changes on their lives. Todd also highlighted the importance of holding people in power accountable for their actions, regardless of their position. He encouraged everyone to engage in conversations about these issues and to participate in the democratic process, not just during elections but also in local decision-making processes.

Community of Love and Upcoming Events
Todd discussed the community of love, Teams, which provides support to its members and organizes Zoom calls. He mentioned an upcoming Zen talk with Chase Light, an organization created by students in Hinsdale High School to discuss mental health and offer support. Todd also talked about the Nami Walk and the upcoming Zcon event on January 24th and 25th. He expressed pride in the students who created Chase Light and encouraged others to join the community. Lastly, he thanked Jeremy Kraft for his support as a sponsor for the past 788 podcasts.

]]> Todd and Cathy Adams 1 1 788 788 The Election is One Week From Today- Episode #788 full 53:33 Love Bombing- What It Is And Why You Should Know The Signs- Episode #787 https://zenpopparenting.com/podcasts/787-love-bombing-what-is-and-why-you-should-know-the-signs/ Tue, 22 Oct 2024 09:47:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59051 Todd and Cathy explored the concept of love bombing, its connection to cults and abusive relationships, and the importance of teaching children to recognize and navigate such situations. The conversation also touched on Todd’s experience at an event addressing domestic violence, Cathy’s upcoming book, and the significance of intuition and boundary-setting in relationships.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack
    5. A Little Bit Culty – A Conversation with The Vow’s Sarah Edmondson and Anthony “Nippy” Ames – Podcast #675

Time Stamps

(00:03:15) What we’re talking about

(00:09:45) What is an anxiety spiral? 

(00:32:20) First steps *

(00:50:20) Join Team Zen

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 787 787 Love Bombing- What It Is And Why You Should Know The Signs- Episode #787 full 46:09 Disrupting Anxiety Spirals Episode # 786 https://zenpopparenting.com/podcasts/786-disrupting-anxiety-spirals/ Tue, 15 Oct 2024 10:05:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=59010 Cathy & Todd explore anxiety spirals sharing personal experiences and strategies for managing anxiety, including mindfulness, grounding techniques, self-soothing methods, and healthy distractions.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Time Stamps

(00:03:15) What we’re talking about

(00:09:45) What is an anxiety spiral? 

(00:32:20) First steps *

(00:50:20) Join Team Zen

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 786 786 Disrupting Anxiety Spirals Episode # 786 full 52:12 Comparison Culture- Episode # 785 https://zenpopparenting.com/podcasts/785-comparison-culture/ Tue, 08 Oct 2024 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58986 Todd & Cathy shared the pervasive nature of comparison culture in various aspects of life.  They  emphasized the importance of self-awareness, individuality, and understanding the underlying motivations behind one’s actions and desires, rather than just focusing on external validation. They also discussed the impact of social media on comparison culture, the importance of empathy and kindness, and the fleeting nature of happiness derived from material possessions.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Time Stamps

(00:04:55) Todd’s airport guy story

(00:52:57) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

(00:16:00) Comparison

(00:25:06) Todd owns his stuff *

(00:53:04) Join Team Zen

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 785 785 Comparison Culture- Episode # 785 full 55:43 “Know Me”- The Danger of Labels & Conversations That Shape Our Daughters- Episode # 784 https://zenpopparenting.com/podcasts/784-know-me-the-danger-of-labels-conversations-that-shape-our-daughters/ Tue, 01 Oct 2024 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58954 We discuss the importance of self-understanding, real conversations with children, and the impact of labels on their development. Discussions also focused on mental well-being, resilience, and personal growth in children, emphasizing the need to allow them to explore their own interests and make decisions.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Time Stamps

(00:01:45) Critical thinking and investigating dis-information

(00:14:47) “Know Me”- The Danger of Labels

(00:52:57) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

(00:53:04) Join Team Zen

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 784 784 "Know Me"- The Danger of Labels & Conversations That Shape Our Daughters- Episode # 784 full 54:35 Navigating Teen Turbulence- Experimentation, Lack of Motivation, & Technology Addiction- Episode # 783 https://zenpopparenting.com/podcasts/783-navigating-teen-turbulence-experimentation-lack-of-motivation-technology-addiction/ Tue, 24 Sep 2024 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58904 Dr. John Duffy joins us as we take questions from Team Zen regarding teens experimenting with drugs and alcohol, lack of motivation, screen time, time management, and challenges with youth sports coaches.

For the full show notes, visit zenpopparenting.com.

Some Ways to Support Us

    1. Attend ZenCon 25
    2. Pre-order Restoring our Girls
    3. Join Team Zen
    4. Sign up for Cathy’s Substack

Time Stamps

(00:00:00) ZenCon25 Announcement

(00:12:00) 16 year old son experimenting with drugs/alcohol

(00:25:07) 20 year old son stuck and unmotivated

(00:34:23) ZenCon 25, Restoring Our Girls, Team Zen

(00:39:40) 17 year old daughter struggling with screentime and time management

(00:51:35) 14 year old son challenges with his baseball coach

(01:10:04) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 783 783 Navigating Teen Turbulence- Experimentation, Lack of Motivation, & Technology Addiction- Episode # 783 full 1:11:20 The 8 “C’s” of IFS- Episode #782 https://zenpopparenting.com/podcasts/782-the-8-cs-of-ifs/ Tue, 17 Sep 2024 10:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58879 Todd and Cathy discuss the paradox of feedback as well as the 8 C’s of IFS (Internal Family Systems)

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:03:46) Movie “feedback references”

(00:06:38) Sign up for Cathy’s Substack– Feedback

(00:13:06) The basic premise of IFS

(00:19:40) ) Join Team Zen

(00:20:35) The 8’C

(00:39:22) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

]]> Todd and Cathy Adams 1 1 782 782 The 8 “C’s” of IFS- Episode #782 full 40:20 You, Me, We- Caring for Aging Loved Ones- Episode #781 https://zenpopparenting.com/podcasts/781-you-me-we-caring-for-aging-loved-ones/ Tue, 10 Sep 2024 10:00:51 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58798 Todd and Cathy discuss cell phone use in schools, and the challenges of navigating through difficult situations such as elderly care and relationship dynamics. They also highlighted the importance of effective communication, teamwork, and self-care in dealing with such situations. Lastly, they discussed the top 10 common obstacles families face when dealing with aging parents.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Want a more intimate relationship? Why “Noticing” is Essential for Understanding and Intimacy in Your Relationship.

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:05:15) Cell phones in schools

(00:12:32) You, me and we

(00:27:32)  Join Team Zen

(00:33:17) Top 10 common obstacles families face when dealing with aging parents

(00:47:49) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

Here are 10 common obstacles families face when dealing with aging parents:

  1. Communication Challenges: Aging parents may struggle to communicate their needs, either due to cognitive decline, pride, or fear of burdening their children. Similarly, adult children may find it difficult to navigate sensitive conversations about care and long-term planning.
  2. Role Reversal: Children taking on caregiving responsibilities can create tension, especially when aging parents resist acknowledging the shift in roles, leading to frustration or conflict.
  3. Financial Strain: The cost of healthcare, assisted living, or home care can create financial pressure on families. Sorting out financial responsibilities between siblings and parents adds another layer of complexity.
  4. Healthcare Decisions: Families often face tough decisions about medical treatments, palliative care, or end-of-life wishes. These can be emotionally draining, especially when family members disagree on the best course of action.
  5. Emotional Stress: Caring for an aging parent can lead to burnout, depression, or guilt, especially if one family member is the primary caregiver. The emotional toll can affect relationships with siblings, partners, and even the aging parent.
  6. Cognitive Decline: Conditions like dementia or Alzheimer’s can make caregiving more challenging, as family members navigate memory loss, confusion, and changes in personality or behavior.
  7. Living Arrangements: Deciding whether parents should age in place, move in with a family member, or transition to assisted living can be difficult. Families may struggle to find a solution that respects the parent’s wishes while ensuring their safety.
  8. Sibling Disagreements: Family members often have different opinions on how to care for aging parents, which can cause conflict. This can be exacerbated if responsibilities are not evenly shared or if old family dynamics resurface.
  9. Legal and Ethical Considerations: Managing power of attorney, wills, and healthcare directives can become complicated, especially if these documents are outdated or incomplete. Ethical concerns about autonomy and consent also come into play with aging parents.
  10. Time Constraints: Many adult children are juggling their own families, careers, and responsibilities, which can make it difficult to devote the necessary time and attention to caregiving. This can lead to feelings of inadequacy or resentment.

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 781 781 You, Me, We- Caring for Aging Loved Ones- Episode #781 full 48:54 7 Habits that Create a Healthy Partnership- Episode #780 https://zenpopparenting.com/podcasts/780-7-habits-that-create-a-healthy-partnership/ Tue, 03 Sep 2024 10:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58731 Todd and Cathy discussed the importance of self-understanding, open communication, and healthy boundaries in parenting and relationships. They also highlighted the value of shared experiences, respect, and emotional regulation in building strong relationships. Additionally, they touched on the appeal of various forms of media and the need for ongoing conversations about family history and challenges.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Want a more intimate relationship? Why “Noticing” is Essential for Understanding and Intimacy in Your Relationship.

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:02:35) Yes, Boys Can

(00:09:40) Family secrets ZPR Moment  Sign up for Cathy’s Substack

(00:19:50) 7 Things- Boundaries

(00:27:57) Friends

(00:29:58) Dark times

(00:33:36) Be themselves

(00:40:44) Difficult conversations

(00:43:43) They fought

(00:49:46) Make light of each other’s quirks

(00:53:25)  Join Team Zen

(00:53:36) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 780 780 7 Habits that Create a Healthy Partnership- Episode #780 full 54:52 Navigating Milestones- Episode #779 https://zenpopparenting.com/podcasts/779-navigating-milestones/ Tue, 27 Aug 2024 10:00:25 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58627 Todd and Cathy discuss the concept of milestones in parenting, emphasizing the importance of allowing children to develop at their own pace and encouraging them to step out of their comfort zones. They shared personal anecdotes about their own children’s developmental differences and their experiences with spiders, cicadas, and flies. They also highlighted the challenges and milestones of parenting, including the transition of children into school and beyond, and the need for parents to provide support and connection in the face of various pressures.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Want a more intimate relationship? Why “Noticing” is Essential for Understanding and Intimacy in Your Relationship.

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:04:37) Critters

(00:13:55) Navigating Milestones

(00:16:45) Pirates of the Caribbean

(00:19:00) Trust your gut

(00:22:37) Join Team Zen

(01:02:00) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 779 779 Navigating Milestones- Episode #779 full 48:01 It’s All Your Projection (Unless It’s Not)- Episode #778 https://zenpopparenting.com/podcasts/778-its-all-your-projection-unless-its-not/ Tue, 20 Aug 2024 10:00:30 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58601 Todd and Cathy discuss projection and why sometimes we are projecting, sometimes we are reacting, sometimes we are sharing our feelings, and sometimes it’s a mix of all three! They also discuss why the first day of school (from Kindergarten through college) is filled with both joy and fear, and reminisce about how the saxophone is used in so many 80s movie scores and pop music.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Want a more intimate relationship? Why “Noticing” is Essential for Understanding and Intimacy in Your Relationship.

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:00:43) Phil Donahue RIP

(00:02:10) Saxophone talk

(00:06:45) Back to School ZPR Moment- Sign up for Cathy’s Substack

(00:13:50) What is projection

(00:26:14) Join Team Zen

(00:29:54) Jeff Foster’s take

(00:47:12) Projecting in parenting

(00:51:30) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 778 778 It’s All Your Projection (Unless It’s Not)- Episode #778 full 53:50 What is “Tonic” Masculinity? – Episode# 777 https://zenpopparenting.com/podcasts/777-what-is-tonic-masculinity/ Tue, 13 Aug 2024 10:00:55 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58570 Cathy and Todd discuss the new language around healthy masculinity, inspired by Vice Presidential nominee Tim Walz, and they explore how men can embrace traditional masculine traits while also valuing and expressing compassion and kindness. They talk about the small happy things—those small, happy moments that not only boost our mood but also improve our overall perspective. They also discuss strategies for supporting men, women, boys and girls when it comes to mental wellness, emphasizing the importance of a balanced approach.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Want a more intimate relationship? Why “Noticing” is Essential for Understanding and Intimacy in Your Relationship.

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:03:50) Phones in schools

(00:02:08) Sign up for Cathy’s Substack– Our Girls Want to Feel Inspired

(00:19:04) Small happy things

(00:30:37) Join Team Zen

(00:32:36) What is “tonic masculinity”?

(00:51:42) Our parts and the role of self-awareness **

(00:57:58) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 777 777 What is “Tonic” Masculinity? - Episode# 777 full 58:13 Normalizing Anxiety- Episode #776 https://zenpopparenting.com/podcasts/776-normalizing-anxiety/ Tue, 06 Aug 2024 10:00:59 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58549 Cathy and Todd talk about anxiety and why it’s a completely normal part of life. They explain how anxiety isn’t just a response to stress but a built-in part of our survival system. Using the movie Inside Out 2, they show how anxiety, like the other emotions in the film, helps us navigate uncertainty and stay safe. They also offer practical tips for managing anxiety and discuss how accepting and understanding it can lead to greater adaptability and resilience.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Male Menopause: The Three Obstacles Midlife Men Face and How to Overcome Them

Want a more intimate relationship? Why “Noticing” is Essential for Understanding and Intimacy in Your Relationship.

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:10:52) Acknowledging Anxiety- Sign up for Cathy’s Substack

(00:13:30) Body intelligence & anxiety **

(00:20:09) The second arrow

(00:27:27) Join Team Zen

(00:28:22) Ways to help our kids regulate

(00:49:09) Anxiety can be a messenger

(00:59:03) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

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  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 776 776 Normalizing Anxiety- Episode #776 full 1:00:00 Life Trajectories- Episode #775 https://zenpopparenting.com/podcasts/775-life-trajectories/ Tue, 30 Jul 2024 10:00:51 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58527 Cathy and Todd discuss life trajectories, emphasizing that success isn’t confined to a single right path, way, class, major, or job. They highlight the importance of children trusting their instincts and their own knowledge as they go through life. They also explore how resilience and adaptability are developed through every setback, and how we can help our children feel supported and trusted as they navigate their experiences.

For the full show notes, visit zenpopparenting.com.

Resources

It’s OK | Hyundai

Join Team Zen

Sign up for Cathy’s Substack

Avid Painting and Remodeling 630-956-1800

Time Stamps

(00:05:44) Life trajectories

(00:13:25) You will see how the pieces fit together

(00:16:30) Hyundai commercial

(00:19:48) Good challenge vs bad challenge **

(00:21:02) Whiplash **

(00:26:09) Join Team Zen

(00:26:30) Take care of your own business

(00:30:05) What ZPR is all about **

(00:35:40) Make home safe

(00:37:50) Life trajectories part 2

(00:52:37) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

3 Ways to Support Us

  1. Sign up for Cathy’s Substack
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  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 775 775 Life Trajectories- Episode #775 full 52:29 Balancing Cognitive Labor- Episode #774 https://zenpopparenting.com/podcasts/774-balancing-cognitive-labor/ Tue, 23 Jul 2024 10:00:48 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58502 Cathy and Todd discuss cognitive labor, which is the mental effort and worry of anticipating needs, considering options, making decisions, and tracking progress in the home and with kids. They explore how it’s connected to emotional and invisible labor and stress the importance of ongoing discussions to reduce resentment and ensure everyone feels seen and understood.

For the full show notes, visit zenpopparenting.com.

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(00:10:48) What can I do to help?

(00:21:03) Being responsible for other people’s happiness

(00:26:30) Join Team Zen

(00:31:29) The lies told to boys and men **

(00:32:24) Why Todd doesn’t do it **

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]]> Todd and Cathy Adams 1 1 774 774 Balancing Cognitive Labor- Episode #774 full 54:22 Balancing Presence, Thought, and Action in Parenting- Episode #773 https://zenpopparenting.com/podcasts/773-balancing-presence-thought-and-action-in-parenting/ Tue, 16 Jul 2024 10:00:56 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58476 Todd and Cathy emphasize the importance of being present, thinking critically, and doing in parenting, and discussed the concept of human archetypes and the need to focus on the present moment. They also shared personal anecdotes about balancing ‘being’, ‘doing’, and ‘thinking’, and discussed the challenges of societal expectations and the importance of living authentically. Lastly, they addressed underlying issues in relationships, the importance of taking action, and the need to process emotions healthily.

For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:00:28) Sign up for Cathy’s Substack– Being, thinking, and doing

(00:06:22) Todd’s “Be, Think, Do Balance”

(00:14:58) Todd’s “Be’er” shows up

(00:27:22) Cathy’s “Be, Think, Do Balance”

(00:57:32) The spiritual bypass **

(00:59:41) Comparing pain

(01:00:55) We are a hedonistic society that believes we should be suffering.

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]]> Todd and Cathy Adams 1 1 773 773 Balancing Presence, Thought, and Action in Parenting- Episode #773 full 1:04:08 The Pressure to Conform- Episode #772 https://zenpopparenting.com/podcasts/772-the-pressure-to-conform/ Tue, 09 Jul 2024 10:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58438 Cathy & Todd discuss why our kids feel pressure to conform, focusing on when it’s developmentally appropriate and when it may be cause for concern. They also discuss how adults feel the same pressure to conform, emphasizing why relating to our kids, rather than judging them, is more impactful for their learning and for maintaining our connection.

For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:00:36) Join Team Zen

(00:04:59) Sign up for Cathy’s Substack– The pressure to conform

(00:20:18) Taking care of ourselves

(00:21:25) Spanx and Skims **

(00:33:58) Flair

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]]> Todd and Cathy Adams 1 1 772 772 The Pressure to Conform- Episode #772 full 44:42 Difficult Conversations- Episode #771 https://zenpopparenting.com/podcasts/771-difficult-conversations/ Tue, 02 Jul 2024 10:00:57 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58418 Todd and Cathy discuss the importance and value of difficult conversations in partnership and parenting, emphasizing the two extremes: complete avoidance or overbearing insistence on discussing things. They explore how to find a middle ground—being approachable and open, but also willing to set boundaries and agree to expectations. This approach allows for a home environment where real conversations are encouraged and practiced, and where everyone feels heard and comfortable sharing.

For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:08:24) Setting an infrastructure for difficult conversations

(00:18:47) Talking ourselves out of having difficult conversations

(00:14:05) Difficult Conversations Sign up for Cathy’s Substack

(00:29:33) Join Team Zen

(00:38:35) Finding the balance **

(00:41:12) If react immediately, I shut her down, if I wait too long, I shut me down) **

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This week’s sponsor(s):

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]]> Todd and Cathy Adams 1 1 771 771 Difficult Conversations- Episode #771 full 1:03:49 Novelty & Ordinary- Episode #770 https://zenpopparenting.com/podcasts/770-novelty-ordinary/ Tue, 25 Jun 2024 10:00:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58400 Todd and Cathy discuss what brings us joy when we are young versus what brings us joy when we are older. They also discuss agreements that can be made within a relationship to keep communication open and healthy. They share why it’s important to appreciate who we are and where we are now, rather than trying to return to a certain time, body, or mindset that may not align with who we have become.

For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:01:00) Grief & Time- Sign up for Cathy’s Substack

(00:07:13) Relationship Agreements

(00:22:40) Novelty & Ordinary

(00:25:26) Join Team Zen

(00:32:44) Incredible hulk

(00:34:49) Levels of joy **

(00:45:02) Body Awareness **

(00:48:40) Normal Eating **

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]]> Todd and Cathy Adams 1 1 770 770 Novelty & Ordinary- Episode #770 full 52:07 Who is in the Brat Pack?- Episode #769 https://zenpopparenting.com/podcasts/769-who-is-in-the-brat-pack/ Tue, 18 Jun 2024 10:00:02 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58373 Todd and Cathy discuss who’s in the inner circle of the Brat Pack and who is Brat Pack adjacent based on their memories from the 80s and their experience with Andrew McCarthy’s Brat Pack Documentary. They discuss how growth and self-awareness play significant roles in the documentary, and why some individuals evolve faster than others. They also touch on Inside Out 2 and address a listener question about shifting generational cycles.

For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:00:43) Join Team Zen

(00:01:20) Chain breaker in a family system

(00:10:20) Brats

(00:54:29) Inside Out

(01:00:58) Panic Attacks**

(01:01:32) Parts work **

(01:03:20) uncomfortable and uncomfortable emotion **

(01:05:42) Pride- Sign up for Cathy’s Substack

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]]> Todd and Cathy Adams 1 1 769 769 Who is in the Brat Pack?- Episode #769 full 1:07:22 Women Unfolding- Episode #768 https://zenpopparenting.com/podcasts/768-women-unfolding/ Tue, 11 Jun 2024 10:00:20 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58350 Cathy and Todd discuss how women are socialized to become smaller and more restricted, and then begin to unwind and unfold this process once they become aware of what’s happening. Cathy provides an overview of this in her Substack titled ‘Women Unfolding,’ explaining why this is the image she sees in her mind when she works with women. Todd shares his version of men unfolding, and they discuss songs that have parentheses in the title and debate whether or not those parentheses are necessary.

For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:13:33) Todd’s perception of cheese sauce on nachos *

(00:00:52) Join Team Zen

(00:17:27) Women Unfolding- Sign up for Cathy’s Substack

(00:20:29) Folds in regards to on our kids report cards *

(00:29:40) Folding in as if we’re still children *

(00:32:20) The hole

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]]> Todd and Cathy Adams 1 1 767 767 Women Unfolding- Episode #768 full 45:33 Working Toward Acceptance- Episode #767 https://zenpopparenting.com/podcasts/767-working-toward-acceptance/ Tue, 04 Jun 2024 10:00:06 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58336 Todd and Cathy discuss acceptance and emphasize the importance of releasing old ideas and remaining open to new ones in order to figure out how to accept and move forward. They also discuss the reality of nuance and paradox, explaining why decision-making is not about finding the ‘right’ decision, but rather the right decision for right now. The also talk about Tim McGraw’s music and how it reminds us to be our best selves.

For the full show notes, visit zenpopparenting.com.

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(00:04:38) Sign up for Cathy’s Substack

(00:10:54) Acceptance

(00:12:30) When couples lose themselves and blend

(00:28:33) Kids doing it differently

(00:29:02) Join Team Zen

(00:32:07) When life doesn’t match out blueprint **

(00:41:03) Devil’s advocate on acceptance**

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]]> Todd and Cathy Adams 1 1 767 767 Working Toward Acceptance- Episode #767 full 1:00:15 Reactive Conversations- Episode #766 https://zenpopparenting.com/podcasts/766-reactive-conversations/ Tue, 28 May 2024 15:36:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58316 Cathy and Todd discuss why necessary conversations are so difficult to manage and why and how we try to avoid them. They share examples of the experiences that lead to avoidance and offer insights into developing understanding instead. They emphasize why the most challenging and reactive conversations can be pivotal for relationships and lead to greater intimacy.

For the full show notes, visit zenpopparenting.com.

Resources

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Monday Night Wildcard- Why did “Man or Bear” Go Viral? (all genders)

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Time Stamps

(00:01:40) Cicadas

(00:06:35) Todd’s old man tendencies

(00:11:40) Relationship talk

(00:19:55) It’s not about the thing

(00:23:20) The cost of not dealing with conflict

(00:30:00) Join Team Zen

(00:49:49) Empty nest coaches **

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]]> Todd and Cathy Adams 1 1 766 766 Reactive Conversations- Episode #766 full 1:09:11 Love on the Spectrum- Episode #765 https://zenpopparenting.com/podcasts/765-love-on-the-spectrum/ Tue, 21 May 2024 10:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58293 Cathy and Todd discuss Netflix’s ‘Love on the Spectrum’ and why the people and families featured make it such a good watch. They discuss the importance of loving, and liking, our children just as they are, and how this allows them to thrive, and they analyze Harrison Butker’s speech and why it was offensive in many different ways.

For the full show notes, visit zenpopparenting.com.

Resources

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(00:12:16) Love on the Spectrum

(00:30:00) Jamming on the Job

(00:35:30) Just love your kid **

(00:02:08) Sign up for Cathy’s Substack

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]]> Todd and Cathy Adams 1 1 765 765 Love on the Spectrum- Episode #765 full 1:03:11 Gen X & Gen Z Slang- Episode #764 https://zenpopparenting.com/podcasts/764-gen-x-gen-z-slang/ Tue, 14 May 2024 10:00:19 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58260 Cathy and Todd discuss Gen X slang and intertwine the most popular phrases with clips from the most memorable pop culture moments. They discuss how language changes over time and break down the most popular Gen Z slang, offering suggestions on when to use it (or when not to).

Todd and Cathy are hosting a live discussion about the “man or bear” debate on Monday, May 20th at 7pm CT through the MenLiving platform – all genders are welcome, see below for link to join.

For the full show notes, visit zenpopparenting.com.

Resources

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Monday Night Wildcard- Why did “Man or Bear” Go Viral? (all genders)

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Time Stamps

(00:02:42) Join Team Zen

(00:03:54) Sign up for Cathy’s Substack

(00:09:38) Slang

(00:36:40) Todd’s English class in high school **

(00:45:15) Gen Z Slang

(00:46:00) You’re primitive **

(01:03:00) To Netflix and chill **

(00:48:32) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

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This week’s sponsor(s):

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]]> Todd and Cathy Adams 1 1 764 764 Gen X & Gen Z Slang- Episode #764 full 1:07:15 Man or Bear- Why Did It Go Viral? Episode #763 https://zenpopparenting.com/podcasts/763-man-or-bear-why-did-it-go-viral/ Tue, 07 May 2024 10:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58254 Cathy and Todd discussed the viral “man or bear” debate, addressing why many women felt compelled to pick “bear” and why some men felt hurt or angry. They discussed the importance of listening and empathy when it comes to other people’s experiences and how being defensive might be our initial reaction, but we can choose compassion and understanding. They also discussed why opting out of something we don’t want to do makes room for the things we do want to do. Todd and Cathy are hosting a live discussion about the “man or bear” debate on Monday, May 20th at 7pm CT through the MenLiving platform – all genders are welcome, see below for link to join.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

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Monday Night Wildcard- Why did “Man or Bear” Go Viral? (all genders)

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Time Stamps

(00:00:52) Sign up for Cathy’s Substack

(00:01:42) Join Team Zen

(00:06:11) Cathy opting out **

(00:22:46) Man or bear

(00:35:06) Get curious

(00:38:52) Power over **

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
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]]> Todd and Cathy Adams 1 1 763 763 Man or Bear- Why Did It Go Viral? Episode #763 full 50:29 Mornings with Teenagers- Episode #762 https://zenpopparenting.com/podcasts/762-mornings-with-teenagers/ Tue, 30 Apr 2024 10:00:22 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58232 Todd and Cathy discuss how to talk to kids in the morning without being too annoying. They also discuss when to use Gen Z slang and when not to, and why not “needing” too much from our kids makes us easier to talk to. They also discuss Taylor’s new album, the movie Swingers, and why pop culture makes for great conversation with our kids.

For the full show notes, visit zenpopparenting.com.

Resources

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Time Stamps

(00:00:41) Swingers- movie and lifestyle

(00:01:56) Risky Business

(00:04:20) Join Team Zen

(00:06:45) Actors who are good athletes

(00:10:08) The movie “Swingers” and parenting

(00:21:53) Todd’s challenges in the morning ***

(00:25:55) Sign up for Cathy’s Substack

(00:29:45) Understanding teenage slang words

(00:47:08) Just be authentic ***

(00:52:20) The Bolter by Taylor Swift

(00:55:00) Painting and Remodeling Needs?  Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

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This week’s sponsor(s):

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]]> Todd and Cathy Adams 1 1 762 762 Mornings with Teenagers- Episode #762 full 56:03 Teenage Boys and Belonging- Episode #761 https://zenpopparenting.com/podcasts/761-teenage-boys-and-belonging/ Tue, 23 Apr 2024 10:00:58 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58211 Todd and Cathy discussed the importance of developing talents and the challenges of pursuing one’s passions. They also emphasized the need for understanding and empathizing when teenage boys lash out or question their belonging (they share an audioclip from Dr. John Duffy). They shared the difference between empathy and sympathy, and why it’s important to be really clear about what you need and ask for it. They ended the show by discussing the victim, villain, hero triangle and what it really means when you are ‘hero-ing’ someone.

For the full show notes, visit zenpopparenting.com.

Resources

Donate to MenLiving

Join Team Zen

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Time Stamps

(00:03:44)  Passion vs Talent

(00:27:14) Do our boys feel lost?

(00:29:35) Join Team Zen

(00:42:02)  Empathy vs sympathy

(00:48:25) Not letting it sit *

(00:59:26) Jeremy Kraft from Avid Painting and Remodeling 630-956-1800

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    1. Video Montage
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This week’s sponsor(s):

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]]> Todd and Cathy Adams 1 1 761 761 Teenage Boys and Belonging- Episode #761 full 58:10 Weaponized Incompetence- Episode #760 https://zenpopparenting.com/podcasts/760-weaponized-incompetence/ Tue, 16 Apr 2024 17:58:25 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58185 Cathy and Todd discuss the distinction between weaponized incompetence and regular incompetence, exploring how gender norms and societal expectations shape these ideas. They engage in real-time reflection on how they navigate these dynamics within their partnership and parenting, and they stress the need for communication and flexibility depending on the situation. This is a good episode to listen to with your partner or friends! Lots of issues to discuss and process.

For the full show notes, visit zenpopparenting.com.

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(00:39:25) Cathy “I’m good at this” *

(00:50:44) Seeing vs needing *

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]]> Todd and Cathy Adams 1 1 760 760 Weaponized Incompetence- Episode #760 full 1:15:54 The Two Secrets to Parenting – Episode #759 https://zenpopparenting.com/podcasts/759-the-two-secrets-to-parenting/ Tue, 09 Apr 2024 10:00:31 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58152 Todd and Cathy discuss two factors that make parenting feel more self-directed and understandable. While it will still be messy, unpredictable, and tiring, at least you will feel more in your integrity while doing it! They also talk about listening skills, anxiety, NCAA basketball, and Beyoncé’s new album.

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Time Stamps

(00:00:00) Intro

(00:03:34) Tournament of Bad

(00:10:24) 5 regrets of dying

(00:15:30) The differences in the way we watch sports

(00:29:06) The first secret to parenting

(00:37:30) The second secret to parenting

(00:38:05) Todd’s Starbuck’s story

(00:40:11) Cathy’s late bus story

(00:52:00) The 1 rule of parenting

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]]> Todd and Cathy Adams 1 1 759 759 The Two Secrets to Parenting - Episode #759 full 1:00:28 Curiosity Creates Connection- Episode #758 https://zenpopparenting.com/podcasts/758-curiosity-creates-connection/ Tue, 02 Apr 2024 15:43:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58132 Todd and Cathy discuss about how genuine curiosity helps our kids really hear us and value what we’re saying. The same goes for understanding each other in a partnership or empathizing with someone from a different gender perspective. When we’re open about not having all the answers, it paves the way for learning and staying connected.

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Time Stamps

(00:00:00) Intro

(00:19:31) Team Zen

(00:21:27) Can’t throw water at a closed door

(00:26:24) Having a conversation with your kids about Sephora *

(00:40:42) The greatness of Caitlin Clark- the difference ways of greatness *

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]]> Todd and Cathy Adams 1 1 758 758 Curiosity Creates Connection- Episode #758 full 49:46 The Do’s & Don’ts of Emotional Conversations- Episode #757 https://zenpopparenting.com/podcasts/757-the-dos-donts-of-emotional-conversations/ Tue, 26 Mar 2024 10:00:31 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58109 Cathy and Todd discuss the importance of emotional conversations with our kids and why we need to pay attention to how we experience and perceive what our children are telling us. They discuss what kids really need from us when they are emotional and how we can support them without absolving or absorbing their pain. They also discuss Friday Night Videos and commercials from the 80’s.

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Time Stamps

(00:00:00) Intro

(00:12:54)  The Do’s & Don’ts of Emotional Conversations

(00:20:40) Cathy’s experience of parents at school presentations

(00:30:08) Team Zen

(00:35:03) The two phrases that can help

(00:40:08) What to do when they dump all of their day right before you go to bed

(00:42:00) How to prep for the emotional conversations

(00:58:48) Todd’s vs Cathy’s default

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]]> Todd and Cathy Adams 1 1 757 757 The Do’s & Don’ts of Emotional Conversations- Episode #757 full 1:04:21 The Ordinary is the Extraordinary- Episode #756 https://zenpopparenting.com/podcasts/756-the-ordinary-is-the-extraordinary/ Tue, 19 Mar 2024 10:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58077 Todd & Cathy discuss why it’s the ordinary moments that make us feel connected and content, and why what we end up missing are the simple things, not the big things. They also discuss the five things that make someone a Gen Xer, have a follow-up discussion about astrology and its usefulness, and Cathy talks about her new book RESTORING OUR GIRLS, coming in early 2025.

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Time Stamps

(00:01:22) ZPR Women’s March Madness Pool

(00:08:06) Moment- Astrology

(00:13:25) The warrior “bang bang” *

(00:16:28) Tournament of Bad -Frustrations with kids and doordash

(00:21:15) Workshop titled “Sephora Kids”

(00:26:42) Team Zen

(00:30:52) Restoring Our Girls Announcement

(00:36:27) The Ordinary is the Extraordinary

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]]> Todd and Cathy Adams 1 1 756 756 The Ordinary is the Extraordinary- Episode #756 full 1:01:44 The Stories We Tell Ourselves- Podcast #755 https://zenpopparenting.com/podcasts/755-the-stories-we-tell-ourselves/ Tue, 12 Mar 2024 10:00:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58055 Todd and Cathy discuss the stories we create about our lives and process whether or not we can reconsider our stories – not to deny reality, but to focus on what’s working rather than what’s lost. They also talk about role models for men, why it’s important to acknowledge every aspect of ourselves, what’s going on with Hall&Oates, and whether or not astrology is a science-based tool.

Join Team Zen to hear Cathy & Todd’s talk about bringing genuine romance back into your relationship (3/18, 7 pm).

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Time Stamps

(00:09:45) Ghosts-

(00:15:19) Travis and Jason Kelse- healthy masculinity?

(00:26:55) Zen Parenting Moment brought to you by David Serrano Financial Advisor Services 815-370-3780

(00:30:39) Stories and meaning we create

(00:31:10) Team Zen

(00:43:32) Astrology

(01:02:10) Jeremy Kraft from Avid Co – Painting and remodeling for the western suburbs 630-956-1800

(00:09:45) Zen Parenting Moment brought to you by  815-370-3780

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]]> Todd and Cathy Adams 1 1 753 753 The Stories We Tell Ourselves- Podcast #755 full 1:04:39 Even Nothing is Something- Podcast #754 https://zenpopparenting.com/podcasts/754-even-nothing-is-something/ Tue, 05 Mar 2024 11:00:11 +0000 https://zenpopparenting.com/?post_type=podcasts&p=58016 Cathy and Todd discuss why we struggle to show up as fully ourselves in groups, and how we can get better at noticing this behavior. Then Todd says, “I’m just not feeling it” so they move into a pop culture conversation that seems to be about nothing, or maybe it was about a lot of little somethings including Bon Jovi, the members of New Edition, why stuffed animals are important, how Cathy got their daughter to stop stealing her brush, why Cathy’s college friends are so funny, and the importance of capybaras, cats, interrogation videos and gorillas on Reels & TikTok. Join Team Zen to hear Cathy & Todd’s talk about bringing genuine romance back into your relationship (3/18, 7 pm).

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Monday Night Wildcard- True Romance (all genders)

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Time Stamps

(00:05:56) Bad Medicine

(00:09:45) Zen Parenting Moment brought to you by David Serrano Financial Advisor Services 815-370-3780

(00:14:54) Cool it now

(00:16:37) Kids love to correct us

(00:18:42) Kids need to conform

(00:20:49) Cathy’s meditation area

(00:24:53) Cathy’s trivia

(00:27:42) A discussion about Monkey

(00:36:25) Cathy laughs hard

(00:39:43) Favorite animals

(00:28:22) The show is about nothing

(00:50:15) Monday Night Wildcard- True Romance (all genders)

(00:51:35) Join Team Zen

(00:52:48) MenLiving Eastern Advance

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]]> Todd and Cathy Adams 1 1 753 753 Even Nothing is Something full 54:02 How Our Past Shapes Today – Episode #753 https://zenpopparenting.com/podcasts/753-how-our-past-shapes-today/ Tue, 27 Feb 2024 11:00:43 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57994 Cathy and Todd discuss how our upbringing shapes our current approach to parenting, share why some traditional parenting tricks fall short, and attempt to redefine romance—it’s not just about grand gestures, but the heartfelt intentions behind them.

For the full show notes, visit zenpopparenting.com.

Resources

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WHY TIME-OUTS DON’T WORK – WHAT TO DO INSTEAD

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Time Stamps

(00:03:43) Zen Parenting Moment brought to you by Financial Advisor David Serrano

(00:09:18) Why timeouts don’t work

(00:15:13) The should of motherhood

(00:28:00) David Serrano Financial Advisor Services 815-370-3780

(00:28:54) Join Team Zen

(00:29:58) Drinking in front of our kids

(00:39:09) Being romantic (or not)

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]]> Todd and Cathy Adams 1 1 753 753 How Our Past Shapes Today full 55:51 Are We Over-Involved in Our Adult Children’s Lives? The Research Might Surprise You- Episode #752 https://zenpopparenting.com/podcasts/752-are-we-over-involved-in-our-adult_childrens-lives/ Tue, 20 Feb 2024 11:00:16 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57968 Cathy and Todd discuss an article from The New York Times titled, ‘Parents Are Highly Involved in Their Adult Children’s Lives, and Fine With It,‘ explaining that staying intimately connected to our older children has benefits, not just risks, and most young adults agree. They discuss the perspectives of previous generations and why things have changed, as well as why it’s easy to stay connected due to devices and the research around effective parenting. They also discuss the fascination with OOTD (outfit of the day) and GRWM (get ready with me) on social media and how we can talk to our kids about comparison culture and self-worth.

For the full show notes, visit zenpopparenting.com.

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Parents Are Highly Involved in Their Adult Children’s Lives, and Fine With It

Time Stamps

(00:01:52) Zen Parenting Moment brought to you by Financial Advisor David Serrano

(00:03:11) Secret love commercial

(00:15:38) Macaroni & cheese

(00:20:54) Parents Are Highly Involved in Their Adult Children’s Lives, and Fine With It

(00:26:44) David Serrano Financial Advisor Services 815-370-3780

(00:27:38) Join Team Zen

(00:28:50) Todd’s stories generation comparison

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]]> Todd and Cathy Adams 1 1 752 752 Are We Over-Involved in Our Adult Children’s Lives? The Research Might Surprise You- Episode #752 full 55:03 Staying Open in a Distracted World- A Conversation with “Open” Author Nate Klemp- Episode #751 https://zenpopparenting.com/podcasts/751-staying-open-in-a-distracted-world-a-conversation-with-open-author-nate-klemp/ Tue, 13 Feb 2024 11:00:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57953 Todd and Cathy talk with Author Nate Klemp about his new book, Open: Living with an Expansive Mind in a Distracted World. They discuss why technology is addictive and so appealing, and how it’s not our fault that we are attracted to screens and scrolling. They also discuss how being closed leads to polarization and conspiracy theories, while staying open reconnects us and helps us see the world in a new and more optimistic way. Nate shares his experiences with screen bingeing, psychedelic-assisted therapy, and meeting people who think differently, emphasizing the importance of being willing to have a conversation.

For the full show notes, visit zenpopparenting.com.

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Open: Living with an Expansive Mind in a Distracted World

Time Stamps

(00:01:45)  Defining open and closed

(00:08:05) Why devices are good at holding our attention

(00:9:50) 15 minute thinking in a room experiment

(00:11:12) Screen seduction- It’s David vs Goliath

(00:14:08) Gum surgery w/o anastesia

(00:19:40) Two different ways to open

(00:26:56) Acorn and the oak tree

(00:30:47) David Serrano Financial Advisor Services 815-370-3780

(00:31:42) Join Team Zen

(00:34:12) Psychedelics

(00:51:40) Experience with the NRA

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]]> Todd and Cathy Adams 1 1 751 751 Staying Open in a Distracted World- A Conversation with "Open" Author Nate Klemp- Episode #751 full 1:04:15 Talking to Kids About Online Sports Betting- Episode #750 https://zenpopparenting.com/podcasts/750-online-sports-betting/ Tue, 06 Feb 2024 11:00:13 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57931 Todd and Cathy discuss the explosion of online sports betting and why kids and teens are more likely to develop a gambling disorder than adults. They discuss the reasons why teens use it, how AI is being used to market at them, and how, just like weed, alcohol, and porn, it necessitates an ongoing conversation to make sure our kids understand how it works (not in their favor) and the possible consequences. They also discuss why setting boundaries is essential to practice true empathy and how the 2024 Grammys were a Gen X dream.

For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:03:04) Is too much empathy a bad thing?

(00:08:05) Finding the middle *

(00:17:27) On-line gambling

(00:19:54) 60 minutes clip

(00:30:00) David Serrano Financial Advisor Services 815-370-3780

(00:30:53) Join Team Zen

(00:51:09) What parents need to know *

(00:55:17 ) What the data suggests

(00:58:12) What’s next *

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]]> Todd and Cathy Adams 1 1 750 750 Talking to Kids About Online Sports Betting- Episode #750 full 1:06:06 Two Types of Messy Conversations- Episode #749 https://zenpopparenting.com/podcasts/749-two-types-of-messy-conversations/ Tue, 30 Jan 2024 11:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57891 Todd and Cathy discuss the two types of messy conversations and explain why it’s important to know the difference if you want to connect with your kid. They discuss the awesomeness of Zen Parenting, 2024 and share some of the most important lessons learned. They also highlight the significance of knowing less, listening more, and discovering what ‘time well spent’ means.

For the full show notes, visit zenpopparenting.com.

Resources

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Attend ZPR Conference 2024

Time Stamps

(00:07:04) Messy Conversations

(00:12:52) Statements/behaviors/beliefs that happen in a “closed/messy conversation”

(00:28:26) Setbacks or failures?

(00:29:11) Join Team Zen Circle

(00:32:08) The good that comes from bad messy conversations

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]]> Todd and Cathy Adams 1 1 749 749 Two Types of Messy Conversations- Episode #749 full 1:00:55 Rescuing Our Sons- An Interview with Dr. John Duffy: Part 3- Episode #748 https://zenpopparenting.com/podcasts/748-rescuing-our-sons-an-interview-with-dr-john-duffy-part-3/ Thu, 25 Jan 2024 11:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57840 In Part Three of our three-part series with Dr. John Duffy, author of ‘Rescuing Our Sons,‘ John discusses why boys are more likely to experience school refusal, what they are learning from porn, why weed is their drug of choice, and offers some solutions to the boy crisis in America. Find Parts One and Two in the show notes.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:02:37) School refusal

(00:10:17) Porn

(00:12:39) HOCD- Homosexual Obsessive Compulsive Disorder

(00:14:51) Weed

(00:18:30) ZPR Conference

(00:19:02) Join Team Zen Circle

(00:21:54) Juul

(00:24:37) School shooter

(00:28:30) Solutions

(00:32:55) Conclusion

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]]> Todd and Cathy Adams 1 1 748 748 Rescuing Our Sons- An Interview with Dr. John Duffy: Part 3- Episode #748 full 40:18 Rescuing Our Sons- An Interview with Dr. John Duffy: Part 2- Episode #747 https://zenpopparenting.com/podcasts/747-rescuing-our-sons-an-interview-with-dr-john-duffy-part-2/ Wed, 24 Jan 2024 11:00:14 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57839 In Part Two of our three-part series with Dr. John Duffy, author of ‘Rescuing Our Sons,’ John shares why emotional intelligence is crucial for boys. He tells a story about one of his clients who took a gender studies class and explores the ‘Taylor Swift effect,’ emphasizing why boys need more of this kind of joy. Find Part One in the show notes and tune in tomorrow for Part Three.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:07:42) Ryan’s story

(00:14:06) ZPR Conference

(00:14:36) Join Team Zen Circle

(00:21:45) Emotional intelligence

(00:23:26) Taylor Swift Effect

(00:28:04) Growing up looking through men’s eyes

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This week’s sponsor(s):

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  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 747 747 Rescuing Our Sons- An Interview with Dr. John Duffy: Part 2- Episode #747 full 33:38 Rescuing Our Sons- An Interview with Dr. John Duffy: Part 1- Episode #746 https://zenpopparenting.com/podcasts/746-rescuing-our-sons-an-interview-with-dr-john-duffy-part-1/ Tue, 23 Jan 2024 11:00:02 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57838 Cathy and Todd interview Dr. John Duffy, author of ‘Rescuing Our Sons,’ discussing his book and the state of boys in America. In the first part of a three-part series, they explore John’s experiences while talking with boys during therapy, the reasons boys feel like they don’t belong, and the lack of male role models for boys today. Listen tomorrow for Part Two.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:02:43) Tournament of curious

 

 3 Ways to Support Us

  1. Check out Zen Parenting Weekend 2024
    1. Video Montage
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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 746 746 Rescuing Our Sons- An Interview with Dr. John Duffy: Part 1- Episode #746 full 33:08 What Does It Mean to Be Seen- Episode #745 https://zenpopparenting.com/podcasts/745-what-does-it-mean-to-be-seen/ Tue, 16 Jan 2024 15:35:08 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57781 Cathy and Todd discuss the power of words and how their significance is subjective to the person using them. They focus on the necessity of being seen, emphasizing how the quality of our partnerships and parenting is influenced by our ability to truly see others. The discuss what it means to have a healthy relationship and share why anecdotal evidence may not always be conclusive.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:02:43) Tournament of curious

(00:08:12) The Need to Be Seen Blog

(00:026:14) See what I’m doing *

(00:28:57) Kids rolling eyes*

(00:31:25) Conference & Team Zen

(00:33:05) The nuance of words… Healthy

(00:53:15) The nuance of words… Abuse

(01:04:35) The nuance of words… Empathy & Sympathy

(01:05:59) The nuance of words… Celebration of life

 3 Ways to Support Us

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

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]]> Todd and Cathy Adams 1 1 745 745 What Does It Mean to Be Seen- Episode #745 full 1:12:46 Wisdom from our Friends- Episode #744 https://zenpopparenting.com/podcasts/744-wisdom-from-our-friends/ Tue, 09 Jan 2024 11:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57731 Cathy and Todd share the best clips from interviews with their friends Michelle Icard, Dr. Devorah Heitner, Dr. John Duffy, and Dr. Alexandra Solomon (they are all keynote speakers at Zen Parenting, 2024, Jan 26&27)! They also discuss the heightened skincare of teens, why we need so many sweatshirts, and why conflict is so common in our most important relationships.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:03:44) Tournament of Bad

(00:04:08) Golden globes

(00:04:54) Water bottles

(00:06:24) face cream *

(00:19:01) Dr. Devorah Heitner

(00:23:40) Michelle Icard

(00:31:35) Owen O’Keefe *

(00:33:49) Dr. John Duffy

(00:36:46) Dr. Alexandra Solomon

(00:38:47) Todd & Cathy’s disconnector types *

(00:50:50) You’re losing me- Taylor Swift *

 3 Ways to Support Us

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 744 744 Wisdom from our Friends- Episode 744 full 57:27 How Did It Go?- Episode #743 https://zenpopparenting.com/podcasts/743-how-did-it-go/ Tue, 02 Jan 2024 15:44:01 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57697 Todd and Cathy discuss why it’s important to process how the holidays went before moving forward—what worked, what didn’t, and what can be repaired or celebrated. They also focus on school refusal after the holidays, emotional labor during the holidays, and answer a question about what’s most important when raising boys.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:00:00) Introduction

(00:03:40) Advice on raising boys

(00:11:01) Purple turkey story

(00:15:04) How did it go?

(00:17:31) School refusal *

(00:26:08) Zen Parenting Conference

(00:26:36) Team Zen Circle

(00:29:24) putting up the gate *

(00:30:27) Cookie monster story *

(00:36:38) Mom’s feel like they’re on an island

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

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]]> Todd and Cathy Adams 1 1 743 743 How Did It Go? Episode 743 full 57:42 Dr. Shefali & The Parenting Map- Episode #742 https://zenpopparenting.com/podcasts/742-dr-shefali-the-parenting-map/ Tue, 26 Dec 2023 11:00:21 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57661 Dr. Shefali returns to ZPR to discuss her new book The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship. They discuss how to check our own egos, recognize our children’s psyches, and make connection the cornerstone of our parenting experience.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:00:00) Introduction

(00:26:52) Zen Parenting 2024 Conference

(00:27:24) Team Zen Circle

 3 Ways to Support Us

  1. Check out Zen Parenting Weekend 2024
    1. Video Montage
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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 742 742 Dr. Shefali & The Parenting Map- Episode #742 full 52:17 Find Your Next Favorite Holiday Movie- Episode 741 https://zenpopparenting.com/podcasts/741-find-your-next-favorite-holiday-movie/ Tue, 19 Dec 2023 11:00:42 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57603 Cathy and Todd discuss their favorite holiday movies, what makes them great, and whether or not they are truly holiday movies. They share clips from the best movies and finish with the top 20 best holiday movies of all time.

For the full show notes, visit zenpopparenting.com.

Resources

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:00:00) Introduction

(00:02:10) Zen Parenting 2024 Conference

(00:04:07) Cathy’s Moment- 4 reminders for the holidays

(00:14:05) Litmus test for a holiday movie

(00:22:22) Top 5 holiday movies

(00:27:48) Team Zen Circle

(00:28:54) Purple Rocket Podcast

 3 Ways to Support Us

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 741 741 Find Your Next Favorite Holiday Movie- Episode 741 full 56:11 Should I Let My Kid Fail? A Conversation with Michelle Icard- Episode 740 https://zenpopparenting.com/podcasts/740-should-i-let-my-kid-fail-a-conversation-with-michelle-icard/ Tue, 12 Dec 2023 11:00:21 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57376 Todd and Cathy talk with Michelle Icard, the author of ’14 Talks by Age 14′ and her new book, ‘8 Setbacks that Can Make a Child a Success.’ They discuss why we try to manage everyone’s emotions, the challenges of letting our kids experience failure, and how embracing these challenges can contribute to building their character and enabling them to navigate their own lives.

For the full show notes, visit zenpopparenting.com.

Resources

Michelle Icard

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:00:00) Introduction

(00:13:04) Managing everybody’s emotions

(00:19:45) Hero and rescuer energy

(00:27:17) Zen Parenting 2024 Conference

(00:27:48) Team Zen Circle

(00:28:54) Purple Rocket Podcast

(00:34:50) Son with braces for 6 years *

 3 Ways to Support Us

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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

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]]> Todd and Cathy Adams 1 1 740 740 Should I Let My Kid Fail? A Conversation with Michelle Icard- Episode 740 full 58:27 Gender Norms- Truth or Fiction?- Episode #739 https://zenpopparenting.com/podcasts/739-gender-norms-truth-or-fiction/ Tue, 05 Dec 2023 10:30:48 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57266 Todd and Cathy discuss gender norms and explore ways to validate, acknowledge, and challenge them. They also dive into the comedy of Nate Bargatze, highlighting its observational nature that prompts thought and reflection.

For the full show notes, visit zenpopparenting.com.

Resources

12/14/23 7:00 PM Rescuing Our Boys: A Q & A with Dr. John Duffy

Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys

Join Team Zen

Attend ZPR Conference 2024

Time Stamps

(00:00:00) Introduction (Football)
(00:08:05) Gender Norms

(00:15:00) Fantasy trophy
(00:18:58) Golden Tee *
(00:24:48) Rolling towels

(00:27:20) Zen Parenting 2024 Conference

(00:27:48) Team Zen Circle

(00:42:15) Todd’s toe nails *
(00:51:11) Masculinity *

3 Ways to Support Us

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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

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]]> Todd and Cathy Adams 1 1 739 739 Gender Norms- Truth or Fiction?- Episode #739 full 57:31 Support Systems for our Kids- Episode #738 https://zenpopparenting.com/podcasts/738-support-systems-for-our-kids/ Tue, 28 Nov 2023 11:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=57060 Cathy and Todd discuss how to create strong support systems for our kids, allowing them to have new and unique experiences and build relationships that contribute to their self-understanding. Teaching them about boundaries, encouraging them to ask for help, and making sure they know it’s totally okay to speak up if something feels off give them the confidence to trust themselves, even when you’re not right there with them.

For the full show notes, visit zenpopparenting.com.

Resources

12/14/23 7:00 PM Rescuing Our Boys: A Q & A with Dr. John Duffy

Rescuing Our Sons: 8 Solutions to Our Crisis of Disaffected Teen Boys

Time Stamps

(00:00:00) Introduction

(00:01:39) Rescuing our sons

(00:09:45) Main topic- Strong support system

(00:15:20) Growing up in the 80’s

(00:23:55) Skylar’s experience of drama camp

(00:25:38) Family & friends

(00:26:58) Team Zen Circle

(00:27:25) Zen Parenting 2024 Conference

(00:28:32) Mindfulness for beginners

(00:29:42) Jacey in Italy

(00:32:00) Be on your kids team *

(00:39:54) Extracurriculars

(00:43:16) Know your kids

(00:45:08) How does our childhood direct our parenting *

3 Ways to Support Us

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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

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]]> Todd and Cathy Adams 1 1 738 738 Support Systems for our Kids- Episode #738 full 58:22 Developing a Grateful Mindset- Episode #737 https://zenpopparenting.com/podcasts/737-developing-a-grateful-mindset/ Tue, 21 Nov 2023 11:00:56 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56772 Todd and Cathy dive deep into some quotes about gratitude and explore how to incorporate gratitude into our everyday and ordinary lives. They also answer some listener’s questions and play clips from Planes, Trains, and Automobiles (the best Thanksgiving movie!) and Nate Bargatze’s stand-up.

For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction

(00:02:12)- neurobiology of gratitude

(00:12:21) JFK Quote

(00:13:15) Listening *

(00:25:35) AUA (Ask Us Anything) teenage boy not up for chores

(00:31:44) Mindfulness for beginners

(00:32:10) Team Zen Circle

(00:32:35) Zen Parenting 2024 Conference

(00:36:52) Communicating with a 6 year old

(00:42:53) Teenagers are shutting down as they get older

3 Ways to Support Us

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 737 737 Developing a Grateful Mindset- Episode #737 full 53:53 Fentanyl- What You Need to Know- A Conversation with Patrice Lenowitz -Episode #736 https://zenpopparenting.com/podcasts/736-fentanyl-what-you-need-to-know-a-conversation-with-patrice-lenowitz/ Tue, 14 Nov 2023 11:00:53 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56694 Cathy and Todd talk with Patrice Lenowitz, Executive Director of The Nurtured Parent, domestic abuse survivor, victims’ rights advocate, activist, and mother of Max, who tragically died of fentanyl poisoning in 2022. Patrice is now on a mission to raise awareness around Fentanyl Poisoning through legislation and education and to help parents understand why and how kids are exposed. She also talks about the importance of supporting our youth when it comes to trauma, anxiety, and depression, to decrease the likelihood of street drug usage to alleviate their pain. For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction

(00:02:02) Patrice Lenowitz intro

(00:03:13) Max’s story *

(00:08:50) Where fentanyl comes from

(00:16:43) Patrice’s resilience

(00:20:15) Legislation

(00:25:07) fentanyl test strips

(00:26:32) warning for our kids

(00:31:44) Mindfulness for beginners

(00:32:10) Team Zen Circle

(00:32:35) Zen Parenting 2024 Conference

(00:36:12) Warning for our kids

(00:37:24) why does fentanyl show up in other drugs *

(00:42:09) Narcan

(00:48:05) Talking to our kids

(00:56:10) managing feelings

(01:04:03) Takeaway *

3 Ways to Support Us

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Picture of Max

Picture of Max, Patrice, and Patrice’s mom

DEA Fentanyl Parent Flier

Legislation: NJ SJR128

Article: Governor Phil Murphy Signs bi-partisan resolution designating July 14th as Fentanyl Poisoning Awareness Day for State of New Jersey

Article: The Agony of Losing a Child – Local Family Powers Fentanyl Poisoning Awareness

PBS Spotlight News: Senator Menendez Press Conference – Fend Off Fentanyl

Article: Atlantic County and State Leaders discuss fight against Fentanyl

Fentanyl Poisoning Awareness Campaign: To learn more, click HERE

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]]> Todd and Cathy Adams 1 1 736 736 Fentanyl- What You Need to Know- A Conversation with Patrice Lenowitz -Episode #736 full 1:15:52 Raising Non-Entitled Children-Episode #735 https://zenpopparenting.com/podcasts/735-raising-non-entitled-children/ Tue, 07 Nov 2023 11:00:20 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56658 Cathy and Todd discuss entitlement and how to better relate and understand our kids. They talk about the importance of intrinsic vs extrinsic motivation, why it takes kids time to change their behavior, and how to avoid using shame when communicating family values. For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction

(00:03:37) Tournament of Bad- glasses/purse
(00:05:57) Get him a body bag *
(00:08:08) Entitlement
(00:09:55) Michigan Marching Band
(00:17:29) Examples of entitlement
(00:24:47) Intrinsic versus extrinsic motivation
(00:28:23) Grades
(00:35:14) When kids want things
(00:40:36) Controlling parents
(00:42:33) Conformity versus independence
(00:43:28) Two things blend in and stand out *
(00:44:55) Todd’s drinking
(00:47:14) Why kids get annoyed at parents *
(00:48:32) Household chores
(00:50:10) Making lunches
(00:54:39) Summary

3 Ways to Support Us

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 735 735 Raising Non-Entitled Children-Episode #735 full 58:29 The One About Anxiety and FRIENDS-Episode #734 https://zenpopparenting.com/podcasts/734-anxiety-friends-matthew-perry/ Tue, 31 Oct 2023 10:00:38 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56621 Cathy and Todd discuss the loss of Matthew Perry and the significance of Chandler and the TV show “FRIENDS” for our generation. They also share strategies for addressing anxiety with children, focusing on normalizing, accepting, and preventing emotions from becoming overwhelming.

For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction
(00:02:45) Emasculation & men
(00:11:19) Anxiety
(00:23:11) “Write it down” technique
(00:26:35) Other anxiety minimization techniques
(00:29:49) Bill Hader on anxiety
(00:33:02) Zen Parenting Conference, TeamZen Circle, and Zen Parenting, THE BOOK
(00:34:42)  Matthew Perry
(00:57:55)Friends trivia
(01:07:45) Todd’s outro music (Friend’s Theme)

3 Ways to Support Us

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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 734 734 The One About Anxiety and FRIENDS-Episode #734 full 1:10:00 Listen Listen Learn Learn-Episode #733 https://zenpopparenting.com/podcasts/733-listen-listen-learn-learn/ Tue, 24 Oct 2023 10:00:38 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56555 Todd and Cathy discuss empathic listening and how to respond with curiosity and non-judgment when our kids ask difficult questions. Whether it pertains to conflicts abroad or everyday challenges, the capacity to listen to our children is something we can continuously improve over time. Additionally, our ability to understand our partner’s communication style and needs can help us avoid conflicts. For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction
(00:01:55) Tournament of bad
(00:04:16) Todd’s hot-take – college football players make amends after controversial hit (https://www.youtube.com/watch?v=RP26cxxnpOo)
(00:05:31) Cathy’s hot-take – Taylor Swift movie.
(00:09:08) Zen Parenting moment
(00:15:28) Empathic listening
(00:19:48) Difference b/w Cathy and Todd listening
(27:09:00) Zen Parenting Conference, TeamZen Circle, and Zen Parenting, THE BOOK
(36:36:00) What do we all want + listening tools
(42:00:00) The sake of relationships, get curious
(46:23:00) Reflective listening
(53:45:00) Summarizing techniques
(56:33:00) Todd’s outro music (The End by The Doors)

 

3 Ways to Support Us

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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

Ask Us Anything

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]]> Todd and Cathy Adams 1 1 733 733 Listen Listen Learn Learn- Podcast #733 full 58:09 Our Favorite Quotes & Mantras- Podcast #732 https://zenpopparenting.com/podcasts/732-our-favorite-quotes-mantras/ Tue, 17 Oct 2023 10:00:35 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56481 Cathy and Todd exchange quotes and mantras that remind them to stay in the moment, alleviate their anxiety, and prompt them to center their thoughts on gratitude. They discuss how they use these phrases and explore why our brains tend to fixate on what’s wrong rather than what’s already working.  For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction and the podcast’s motto.
(00:00:37) Discussing Cathy’s meditation area, post-it notes, and the importance of quotes and mantras.
(00:01:30) Mention of Michael Singer’s “The Untethered Soul” and its influence.
(00:01:50) Introduction to the Zen Parenting in-person event focusing on teens: discussing the complexities and challenges faced by today’s teenagers.
(00:03:00) Explanation of the event’s approach: Opening up conversations and fostering communication with teenagers.
(00:04:15) The importance of understanding and accepting children as they are.
(00:06:20) Discussion on neurodiversity and the challenges of labeling.
(00:09:03) The significance of self-awareness in parenting and personal growth.
(00:12:45) Diving deeper into specific quotes and mantras that inspire Cathy and Todd.
(00:14:47) Delving into the mantra of “You are enough” and its implications.
(00:18:07) Reflecting on the interconnectedness of life and the importance of perspective.
(00:28:19) Exploring the idea of “letting go” and its relevance in various life situations.
(00:34:20) The role of vulnerability in personal development and parenting.
(00:42:16) The concept of “holding space” for oneself and others.
(00:43:56) The importance of gratitude and its impact on daily life.

3 Ways to Support Us

  1. Check out Zen Parenting Weekend 2024
    1. Video Montage
  2. Join Team Zen
  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 732 732 Our Favorite Quotes & Mantras- Podcast #732 full 52:06 Love Every Day- A Conversation with Dr. Alexandra Solomon- Podcast #731 https://zenpopparenting.com/podcasts/731-love-every-day-a-conversation-with-dr-alexandra-solomon/ Tue, 10 Oct 2023 10:00:32 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56368 In this episode of Zen Parenting Radio, Todd and Cathy have a thoughtful conversation with Dr. Alexandra Solomon, a relationship expert and clinical psychologist. They discuss Dr. Solomon’s upcoming book, “Love Every Day,” providing listeners with helpful insights into love, relationships, and self-discovery. For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction
(00:01:28) Relationships and marriage with Dr. Alexandra Solomon
(00:02:00) A popular college course on intimate relationships
(00:06:10) Daily book format and personal growth
(00:09:10) Exploring relational self-awareness: A key foundation for healthy relationships
(00:15:20) The challenges of empty nest syndrome: Dr. Solomon and the hosts share their experiences
(00:19:00) Tangled emotions and the transition of children leaving home: A deep dive into parental enmeshment
(00:21:47) How seasonal transitions can impact emotional responses
(00:24:38) Parenting Through Change: The Importance of Repair Strategies in Family Relationships
(00:26:40) Discussed the importance of self-compassion and humility
(00:31:47) Parenting, emotions, and nuance
(00:34:07) Discussed the importance of discernment
(00:39:00) Emotional dynamics in a relationship
(00:42:07) Delve into the challenges and responses associated with male vulnerability and emotional expression within relationships.
(00:48:49) Emotional Intimacy, self-awareness, and vulnerability in a relationship
(00:55:00) Writing, trolling, and empathy
(01:01:10) Creating lifelong relationships with children
(01:02:46) Supporting teen and young adult relationships
(01:04:20) Conflict and repair are highlighted as crucial aspects of relationships
(01:04:49) Dr. Alexandra Solomon’s book is releasing on October 10th “Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive”

3 Ways to Support Us

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    1. Video Montage
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  3. Subscribe to our YouTube Page

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Resources

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]]> Todd and Cathy Adams 1 1 731 731 Love Every Day- A Conversation with Dr. Alexandra Solomon- Podcast #731 full 1:06:49 Revisiting The 7 Habits- Podcast #730 https://zenpopparenting.com/podcasts/730-revisiting-the-7-habits/ Tue, 03 Oct 2023 10:00:30 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56415 Cathy and Todd revisit Stephen Covey’s “The 7 Habits of Highly Effective People” (1989) and discuss how each habit can help us improve our relationships with ourselves and our loved ones. They also explore why a paradigm shift is the key to reducing anxiety and enhancing our understanding of others.  For the full show notes, visit zenpopparenting.com.

Timestamps
  • (00:00:00) Introduction: Aligning with Stephen Covey’s Principles
  • (00:02:07) Everyday Parenting: Putting First Things First
  • (00:06:00) Joining the Zen Circle: Community and Synergy
  • (00:10:26) Family Mission Statements: Begin with the End in Mind
  • (00:16:38) Empathy in Daily Interactions: Emotional Deposits in Relationship Bank Accounts
  • (00:20:40) Reacting vs. Responding: The Power of Being Proactive
  • (00:24:25) Control and Choice: Understanding Your Circle of Influence
  • (00:27:14) Questioning Time: Prioritizing What Really Matters
  • (00:30:06) Crafting a Family Vision: Aligning Goals and Values
  • (00:40:06) Emotional Wisdom: The Principle of Think Win-Win
  • (00:42:26) Interdependence in Family: A Nod to Think Win-Win
  • (00:44:54) Emotional Intelligence in Parenting: The Undercurrent of Effective Habits
  • (00:48:12) Understanding Perspectives: Synergize for Better Outcomes
  • (00:52:00) Being Flawed and Beautiful: Sharpen the Saw for Self-Improvement
  • (00:54:11) Continuous Self-Improvement: Another Look at Sharpen the Saw
  • (00:58:37) Pre-Conference Activities: Synergize in Action
  • (01:00:00) Wrap-Up: Connecting the Dots with Covey’s Principles
  • (01:02:00) Final Thoughts: Implementing the 7 Habits in Parenting
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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
Resources

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]]> Todd and Cathy Adams full Never Enough- A Conversation About Toxic Achievement Culture with Jennifer Wallace- Podcast #729 https://zenpopparenting.com/podcasts/729-never-enough-a-conversation-about-toxic-achievement-culture/ Tue, 26 Sep 2023 10:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56262 Cathy and Todd talk with Jennifer Wallace about her New York Times Bestseller Never Enough: When Achievement Culture Becomes Toxic – and What We Can Do About It. They discuss the definition of happiness and why parents feel so pressured to help their kids “succeed”. They also process the difference between extrinsic and intrinsic motivators, why interdependence changes our perspective, and why “mattering” is the key to family wellbeing. For the full show notes, visit zenpopparenting.com.

Timestamps

(00:00:00) Introduction
(00:06:45) Parental pressure and the definition of success
(00:10:45) The pressure parents feel to secure their children’s economic futures
(00:12:30) Parenting and education in a rapidly changing world
(00:15:13) Raising sons and promoting interdependence
(00:19:35) Community building and gratitude
(00:25:08) Maternal warmth and a strong work ethic can contribute to raising happy and successful children
(00:26:07) The impact of values on well-being, including the difference between materialistic values and intrinsic values
(00:28:33) The importance of open and explicit conversations about values and the need to understand how children perceive our communication
(00:36:13) Parental love and valuing children’s efforts regardless of success
(00:41:17) Jennifer discussed how kids talked about the struggles of their parents regulating their own emotions
(00:43:00) Parenting and self-awareness
(00:48:00) Emphasizing the importance of maintaining the mental health and resilience of primary caregivers when a child is in distress
(00:50:40) The Importance of Deliberate Time and Vulnerability
(00:51:15) Prioritizing Sleep and Balanced Living
(00:53:11) The Pressure of Achieving in Academics
(00:56:35) Achievement Creep and Its Effects
(01:00:00) The Role of Mattering in Success
(01:02:17) Closing Thoughts and Book Recommendation

3 Ways to Support Us
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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
Resources

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]]> Todd and Cathy Adams 1 1 729 729 Never Enough- A Conversation About Toxic Achievement Culture with Jennifer Wallace Podcast 729 full 1:05:56 ADHD By Gender- Podcast #728 https://zenpopparenting.com/podcasts/728-adhd-by-gender/ Tue, 19 Sep 2023 10:00:15 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56209 Cathy and Todd discuss the differences between ADHD in men and women and the reasons why so many adult women are getting diagnosed today. They do a follow up about highly sensitive people (HSP), discuss the #GRWM craze, and share an 80’s commercial that will get stuck in your brain. For the full show notes, visit zenpopparenting.com.

3 Ways to support us

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction
(00:07:45) GRWM, get ready with me
(00:10:55) Societal expectations of women’s appearance
(00:13:40) Societal beauty standards and their impact on women’s self-esteem
(00:18:12) 80s candy bar commercials and earworms
(00:20:10) What is the overlap between highly sensitive people and autism?
(00:22:02) ADHD diagnosis and gender differences
(00:25:26) ADHD is now being diagnosed more frequently in women, especially in the Gen X age group
(00:26:10) Undiagnosed ADHD in women often leads to anxiety as the presenting feature
(00:28:52) Our partner of the week What if World Podcast– a storytelling podcast for kids
(00:29:07) Discussion about three types of ADHD: Inattentive, Hyperactive, and Hybrid
(00:32:25) Women with ADHD may develop strong coping skills like list-making and reminders
(00:36:22) Adults with ADHD may have a harder time recognizing their own challenges because of their coping mechanisms
(00:37:31) Medication is one option for managing ADHD, but it’s not the only one.
(00:40:00) Understanding how individuals arrive at their beliefs can lead to healthier conversations and connections
(00:41:10) Labels and frameworks can help us understand and empathize with people who experience the world differently
(00:49:00) Rejection-sensitive dysphoria (RSD) is a common experience among women with ADHD, leading to self-blame and self-criticism
(00:50:45) Recognizing that individuals’ experiences can vary greatly helps foster empathy and understanding
(00:51:30) Women often face unique challenges and safety concerns in various situations, which can be frustrating for those who care about them.
(00::55:25) Jeremy Kraft, a contractor in the Chicagoland area
(00:55:44) Get tickets for Zen Parenting 2024

Resources

 

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]]> Todd and Cathy Adams 1 1 728 728 ADHD By Gender- Podcast #728 full 1:00:41 Growing Up in Public-A Conversation with Dr. Devorah Heitner #727 https://zenpopparenting.com/podcasts/727-growing-up-in-public-a-conversation-with-dr-devorah-heitner/ Tue, 12 Sep 2023 10:00:18 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55962 Todd and Cathy converse with Dr. Devorah Heitner, the author of “Screenwise” and her NEW book “Growing Up in Public.” They discuss the downsides and benefits of tracking your kids, whether it’s a good idea to read your kids’ texts, how to address the topic of sexting, and whether colleges are scrutinizing your kids’ posts. Her book is now available as of September 12th, and it’s a must-read! For the full show notes, visit zenpopparenting.com.

Time Stamps

(00:00:00) Introduction
(00:02:50) Discussion about upcoming event, Zen Parenting 2024
(00:04:50) Cathy discussed Devorah’s book: “Growing Up in Public”
(00:06:00) A discussion of surveillance devices and how parents and schools track children
(00:09:35) Todd and Devorah have a brief conversation about nuance
(00:18:55) Discuss the pros and cons of monitoring texts and online interactions with friends.
(00:22:18) Dr. Devorah highlights the need to understand adolescent language experimentation and differentiate between typical behavior and more problematic language
(00:26:15) Do our kids use the phone to call people that often?
(00:31:20) Let’s take responsibility!
(00:34:12) It’s important for kids to understand that life is a performance
(00:35:01) Our partner of the week What if World Podcast– a storytelling podcast for kids
(00:36:42) Growing up in the public eye
(00:38:40) Discussion about body image
(00:42:10) Discussion about posting children on social media and respecting their privacy.
(00:47:45) Kids are coming out on social media
(00:51:42) Privacy and consent are crucial when it comes to sharing explicit images or sexting, especially among teenagers
(00:56:30) The double standard of sexting and sexual harassment
(01:00:00) The importance of building strong self-esteem in kids to empower them to say no and not succumb to peer pressure is highlighted
(01:01:50) Sex education is discussed, emphasizing the need for early conversations about body image, consent, and healthy relationships, rather than waiting until later in adolescence
(01:07:00) A nuanced approach to addressing harmful behavior online is advocated, focusing on educating and supporting the entire community rather than scapegoating individuals

3 Ways to support us

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Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

 

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 727 727 Growing Up in Public- A Conversation with Dr. Devorah Heitner- Podcast #727 full 1:13:26 Tantrums & Perfectionism- Podcast #726 https://zenpopparenting.com/podcasts/726-tantrums-perfectionism/ Tue, 05 Sep 2023 10:00:06 +0000 https://zenpopparenting.com/?post_type=podcasts&p=56101 Todd and Cathy discuss the three different types of perfectionism and why trying to perfect actually backfires and leads to fragility. They discuss why our culture has overvalued the idea of being perfect, the importance of humanizing over humiliating, and they answer a follow-up question about highly sensitive children. For the full show notes, visit zenpopparenting.com.

Time Stamps

(00:00:00) Introduction
(00:06:15) How long do you let tantrums last for a six year old?
(00:10:06) How normal is it for a six year old to have a tantrum?
(00:11:20) Do you support a six year old’s fear without being pushy or passive?
(00:12:48) What about a six year old who has verbalized thoughts like, ‘I’m a bad daughter’
(00:18:15) Comparisons can lead to unnecessary stress and a sense of inadequacy
(00:24:30) What’s the difference between a toddler and a teenager?
(00:27:10) Upcoming episode with Devorah Heitner
(00:27:29) Where’s the line between doing things for her and letting her do them herself?
(00:28:25) Discussion about perfectionism and how it can impact individuals
(00:30:57) What’s the difference between other oriented and, socially prescribed?
(00:34:06) They emphasize the negative effects of perfectionism, such as making individuals fragile in the face of failure and preventing them from admitting mistakes
(00:39:07) Do you want to be with someone who’s such a perfectionist that you can’t let go?
(00:40:34) Importance of recognizing that success stories are not the only valid narratives
(00:45:00) Prioritizing Human Well-Being Over Economic Metrics
(00:50:00) Significance of humanizing rather than humiliating children when they make mistakes, promoting empathy and understanding
(00:52:22) Sponsor Spotlight: Jeremy Kraft – Chicagoland Remodeling Specialist
(00:52:36) Discover Team Zen: Access Exclusive Parenting Content

3 Ways to support us

  1. Join us for ZPR 2024
  2. Join Team Zen
  3. Subscribe to our YouTube Page
  4. Guys- Complete a MenLiving Connect profile

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

 

Resources

Zen Parenting 2024

Dad Holding Space for His Daughter’s Big Feelings

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]]> Todd and Cathy Adams 1 1 726 726 Tantrums & Perfectionism- Podcast #726 full 56:51 Highly Sensitive People- Podcast #725 https://zenpopparenting.com/podcasts/725-highly-sensitive-people/ Tue, 29 Aug 2023 10:00:40 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55961 Cathy and Todd discuss the concept of being a highly sensitive person, and they explore how it feels to be a highly sensitive kid. They also address “ASK US ANYTHING” questions from listeners, offering guidance on how to talk to your kids about behavior modification charts in school (when they’re not used at home) and providing advice on how to relate to an irritable and uncooperative child. For the full show notes, visit zenpopparenting.com.

Time Stamps

(00:00:00) Introduction
(00:02:00) Zen Parenting Moment: “When I Was Your Age”
(00:08:50) Balancing Heart-Centered Parenting with School’s Reward-Punishment System
(00:16:45) Understanding Highly Sensitive People (HSPs)
(00:21:30) Cathy shares her personal experience as a Highly Sensitive Person (HSP)
(00:24:24) Emotional Sensitivity of HSPs
(00:25:03) Our partner of the week Koko Sleep – Bedtime Stories & Meditations For Kids
(00:25:03) Sensory Sensitivities in HSPs
(00:25:30) Empathy and Intuition in HSPs
(00:26:35) Depth of Processing in HSPs
(00:28:15) Navigating Overstimulation
(00:29:30) The importance of understanding your kids
(00:32:30) Being highly sensitive is not an issue; rather, it’s a unique trait
(00:36:00) What Is Neurodiversity on the Spectrum?
(00:42:30) Cathy and Todd Discuss Parenting and Accommodating Children
(00:50:00) Upcoming Zen Talk with Devorah Heitner and her Book “Growing Up in Public” Release

3 Ways to support us

  1. Join Team Zen
  2. Subscribe to our YouTube Page
  3. Guys- Complete a MenLiving Connect profile

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

 

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 725 725 Highly Sensitive People- Podcast #725 full 53:12 6 Steps to Reduce Anxiety Podcast #724 https://zenpopparenting.com/podcasts/724-6-steps-to-reduce-anxiety/ Tue, 22 Aug 2023 10:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55899 Cathy and Todd discuss Jack Kornfield’s advice for reducing anxiety, and how fear, history, and programming can make it more difficult. They process why back-to-school is particularly challenging for parents, and the simultaneous presence of joy and grief as children grow and transition. They are joined by Millie Hsi, a friend and member of their Team Zen virtual community, who shares her personal experiences and insights on coping with anxiety. For the full show notes, visit zenpopparenting.com.

3 Ways to support us

  1. Join Team Zen
  2. Subscribe to our YouTube Page
  3. Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction

(00:01:55) Milli talks about her involvement in the community and her favorite part of community

(00:07:28) Todd Introduces Anxiety and Emotional Well-being

(00:08:09) Parental Role as the Last Line of Defense

(00:10:21) Significance and Prevalence of Anxiety Today

(00:11:00) Step 1: Learning from Jack Kornfield, how to deal with anxiety better

(00:14:17) Importance of Naming Anxiety

(00:16:05) Acknowledgment of anxiety as a human experience and the physiological and cultural reasons behind it are discussed

(00:18:40) Personal Experience with Anxiety

(00:22:53) Step 2: How to work through anxiety?

(00:25:19) What’s the thing that makes you most anxious?

(00:28:45) Step 3 The wisdom of insecurity

(00:30:40) Our partner of the week Koko Sleep – Bedtime Stories & Meditations For Kids

(00:31:30) Discussion about perfectionism

(00:35:50) Shifting away from what you want to say to what you need to hear.

(00:37:55) Step 4: How many of us do something like that when we’re being paralyzed with anxiety?

(00:44:10) Step 5: Question your thoughts

(00:50:40) Step 6: Find where you feel the anxiety most strongly in your body

(00:54:47) Crying in front of your kids

(1:00:00) The parts of us- Richard Schwartz

Resources

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]]> Todd and Cathy Adams 1 1 724 724 6 Steps to Reduce Anxiety Podcast #724 full 1:14:15 Difficult Conversations between Women & Men #723 https://zenpopparenting.com/podcasts/723-difficult-conversations-between-women-men/ Tue, 15 Aug 2023 10:00:55 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55520 Todd and Cathy welcome Shaun Emerson and Chris Lozier, hosts of the If You’ve Come This Far podcast. They discuss why it can be difficult to discuss men and women’s issues without getting defensive, and why statistics may point toward progress, but reality still feels imbalanced. They debate the effectiveness of frameworks and personality tests in personal growth, and how labels can be freeing but also stunting. They process how knowledge is vital, but transforming our knowledge into practice is what really leads to meaningful change. For the full show notes, visit zenpopparenting.com.

3 Ways to support us

  1. Subscribe to our YouTube Page
  2. Join Team Zen
  3. Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

 

Resources

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]]> Todd and Cathy Adams 1 1 723 723 Difficult Conversations b/w Women & Men- Podcast #723 full 1:22:15 What is Barbie Really About?- Podcast #722 https://zenpopparenting.com/podcasts/722-what-is-barbie-really-about/ Tue, 08 Aug 2023 10:00:40 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55601 Cathy and Todd discuss the many layers of Barbie and why it has become such a phenomenon and lightning rod when it comes to discussing gender differences. They share candidly about seeing each other’s perspectives, how to think critically, and how to bring our ‘whole’ selves into the viewing experience. They discuss why the movie is an existential crisis, a representation of girlhood and womanhood, and an absolute paradox all at the same time. This is a good podcast to listen to with your partner and/or family! For the full show notes, visit zenpopparenting.com.

3 Ways to support us

  1. Subscribe to our YouTube Page
  2. Join Team Zen
  3. Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World

Other Ways to Support Us

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction

(00:06:50) Existential crisis

(00:10:00) Beta male

(00:13:50) The Problem with the word “Woke”

(00:17:18) The Bechdel Test

(00:19:30) The Bechdel Test Statistics

(00:20:47) Looking through men’s eyes

(00:23:43) Todd’s initial impression about the Barbie movie

(00:25:03) This is the Summer of Female Economics

(00:27:08) Ccritical thinking

(00:29:40) Having women at the center doesn’t equate to man-hating

(00:34:20) Our boys are getting left behind

(00:35:20) How do we talk about the truth without offending boys?

(00:37:00) How do we have healthy masculinity?

(00:44:44) Why do you think a man thinks he can’t be expansive enough?

(00:46:30) The familiarity of girlhood

(00:49:10) Why you are people looking at me this way

(00:53:14) New Barbie: Not about man-hating. It’s a shift – women empowerment, creating the life they dreamt of as little girls

(00:55:20) Navigating a situation and saying something

(00:57:47) The paradox of Barbie and the men

(00:59:09) What is the paradox of womanhood?

(1:02:22) The importance of speaking your mind

(1:06:00) Dads go take your sons to Barbie

Resources

Ask Us Anything

If You’ve Come this Far Podcast

 

 

]]> Todd and Cathy Adams 1 1 722 722 What is Barbie really about?- Podcast #722 full 1:09:30 Raising Good Humans Every Day- A Conversation with Hunter Clarke-Fields- Podcast #721 https://zenpopparenting.com/podcasts/721-raising-good-humans-every-day-a-conversation-with-hunter-clarke-fields/ Tue, 01 Aug 2023 10:00:42 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55497 Todd & Cathy talk with Hunter Clarke-Fields, Author of Raising Good Humans Every Day- 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids.  They discuss Beginning Anew, find a thread, playing your own music, mindfulness, the messy, and not parentifying our kids. For the full show notes, visit zenpopparenting.com.

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  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(01:11:21) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(01:11:21) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

(01:11:21) Todd Adams Coaching

(01:11:21) Zen Parenting Book

Resources

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]]> Todd and Cathy Adams full Shifting Life Patterns- Podcast #720 https://zenpopparenting.com/podcasts/720-shifting-life-patterns/ Tue, 25 Jul 2023 10:00:50 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55519 Cathy & Todd discuss how our early experiences dictate our life patterns, and how we can recognize these patterns and decide what helps and what hurts. It’s all about honoring the memories and traditions that mean something to us, while also letting go of what no longer serves us. They also discuss the legacy of Madonna and how she shifted the musical landscape for women, and Todd’s hot take on the best baseball player of all time. For the full show notes, visit zenpopparenting.com.

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
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  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

 

Resources

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]]> Todd and Cathy Adams 1 1 720 720 Shifting Life Patterns- Podcast #720 full 1:01:09 The Champion Teammate- A Conversation with John O’Sullivan- Podcast #719 https://zenpopparenting.com/podcasts/719-the-champion-teammate-a-conversation-with-john-osullivan/ Tue, 18 Jul 2023 10:00:07 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55450 Todd & Cathy talk with John O’Sullivan, Founder of the Changing the Game Project and host of the Way of Champions Podcast about his new book, The Champion Teammate: Timeless Lessons to Connect, Compete and Lead in Sports and Life. They discuss how to be a valued teammate, what it means to be a champion, and what it takes to connect, compete, and thrive in sports and life. What’s shared is applicable way beyond sports so it’s an important conversation for all parents, but it’s especially enlightening for those who are currently raising athletes. For the full show notes, visit zenpopparenting.com.

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  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction

(00:07:10) Changing the Game:  What should you say to your kid at the conclusion of the game?

(00:10:25) Pushing your kid into things instead of …

(00:11:40) Don’t react; Respond:  E+R=O

(00:13:00) How to teach your kids to “show up”

(00:15:45) How are coaching and parenting similar? The Trust Bank

(00:20:00) Growth happens when u struggle.

(00:25:00) Rule of one moment

(00:29:00) The art of Coaching and Parenting

(00:30:00) Kids’ identities are being built around sports

(00:37:30) Percentage of kids who play college sports

(00:40:30) Being intentional

(00:42:30) Phil Jackson

(00:44:00) Get comfortable being uncomfortable

(00:47:00) Put in the reps

(00:49:15) Relative age in sports ; what is talent ; help your kids find your passion instead of you finding it for them

(00:50:50) Learning to surf

(00:54:30) Being emotionally agile and channeling in a positive way

(00:57:45) Sweeping the Shed

(01:00:30) Modeling behavior and entitlement

(01:01:30) Petting the Dragon

(01:05:40)  Belonging and psychological safety

(01:08:00) John’s book and references

(01:10:15) Alvin Iverson – quote on practice

(01:11:21) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(01:11:21) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

(01:11:21) Todd Adams Coaching

(01:11:21) Zen Parenting Book

Resources

Ask Us Anything

 

 

]]> Todd and Cathy Adams 1 1 719 719 The Champion Teammate- A Conversation with John O'Sullivan- Podcast #719 full 1:12:08 Love is Not Control- Podcast #718 https://zenpopparenting.com/podcasts/718-love-is-not-control/ Tue, 11 Jul 2023 10:00:12 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55365 Todd and Cathy discuss how co-opted therapy speak can make “love” more like control. They specifically discuss Jonah Hill’s ex-girlfriend sharing texts where he says he is enforcing his “boundaries” when he is actually giving her rules and ultimatums. They discuss how life is messy and everything is nuanced, and how Maya Angelou taught that love liberates, it doesn’t hold. For the full show notes, visit zenpopparenting.com.

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction

(00:03:32) Three things

(00:05:16) Tournament of bad

(00:11:35) Cathy’s ZP Moment

(00:20:30) Jonah Hill

(00:59:15) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(00:59:15) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

(00:59:46) Todd Adams Coaching

(00:59:46) Zen Parenting Book

Resources

Ask Us Anything

 

 

]]> Todd and Cathy Adams 1 1 718 718 Love is Not Control- Podcast #718 full 1:00:34 Better, Not Perfect- Podcast #717 https://zenpopparenting.com/podcasts/717-better-not-perfect/ Tue, 04 Jul 2023 10:00:54 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55288 Todd and Cathy discuss the difficult, but also transformational quality of change and how it teaches us to grow and trust life’s patterns. They answer a listener question about how to view their daughter’s outbursts and challenging behavior, and they share and process three quotes from Season 2 of The Bear – starting with Richie’s thought-provoking quote, “I’m not like this because I’m in Van Halen. I’m in Van Halen because I’m like this… For the full show notes, visit zenpopparenting.com

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  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction

(00:02:00) Three things

(00:18:18) Ask me anything question about adolescent daughter who has outbursts of anger

(00:33:00) Three quotes- I’m not like this b/c I’m in Van Halen…

(00:42:02) I’ve learned to be better, and not perfect.

(00:50:30) …because it’s been really inspired

(00:58:48) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(00:58:58) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

(00:59:02) Todd Adams Coaching

(00:59:07) Zen Parenting Book

Resources

Ask Us Anything

 

 

]]> Todd and Cathy Adams 1 1 717 717 Better, Not Perfect- Podcast #717 full 1:03:40 The Outcome is Not the Outcome- Podcast #716 https://zenpopparenting.com/podcasts/716-the-outcome-is-not-the-outcome/ Tue, 27 Jun 2023 10:30:29 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55257 Cathy and Todd discuss how to experience parenting challenges as part of the story rather than the entire story. They discuss how to zoom out and see the big picture, but also how to zoom in and experience compassion and connection with your kids. They process how to not take things personally, and how to recognize that we are all just watching our own movie. For the full show notes, visit zenpopparenting.com.

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  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction

(00:00:44) What’s happening?

(00:09:40) The outcome is not the outcome

(00:53:36) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

(00:54:08) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Ask Us Anything

 

 

]]> Todd and Cathy Adams 1 1 716 716 The Outcome is Not the Outcome- Podcast #716 full 55:12 Nurturing our Kids Spiritual Growth & Self-Understanding- Podcast #715 https://zenpopparenting.com/podcasts/715-nurturing-our-kids-spiritual-growth-self-understanding/ Tue, 20 Jun 2023 10:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55233 Todd and Cathy discuss how we can talk to our kids about spirituality and self-trust, and why role modeling and patience can be the most effective tools. They discuss how to deal with anger, how to talk to our kids about anger, and how to utilize difficult emotions for deeper self awareness. For the full show notes, visit zenpopparenting.com.

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  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

(00:00:00) Introduction

(00:06:40) Ask us anything regarding managing tempers in the household

(00:18:30) Spiritual Growth

(00:48:16) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(00:48:16) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Ask Us Anything

 

 

]]> Todd and Cathy Adams 1 1 715 715 Nurturing our Kids Spiritual Growth & Self-Understanding- Podcast #715 full 49:04 Field of Dreams- Podcast#714 https://zenpopparenting.com/podcasts/714-field-of-dreams/ Tue, 13 Jun 2023 10:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55172 Todd and Cathy Adams explore the themes of wonder, father-son relationships, vulnerability in parenting, and the enduring appeal of baseball in their heartfelt analysis of the movie “Field of Dreams,” emphasizing the importance of understanding and empathizing with parental figures and embracing the wonders of life. For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:00:00) Introduction

(00:40:23) Who Smarted?

(01:22:58) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(01:23:08) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Ask Us Anything

Who Smarted?

 

]]> Todd and Cathy Adams 1 1 714 714 Field of Dreams- Podcast#714 full 1:23:46 Ask Us Anything- Podcast#713 https://zenpopparenting.com/podcasts/713-ask-us-anything/ Tue, 06 Jun 2023 10:00:44 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55171 Cathy & Todd answer listener questions (about the practice of self-awareness, highly sensitive kids, and how to talk to our kids about every important thing before they graduate…) and they also discuss Taylor Swift, her popularity, and how she is connected to Full Catastrophe Living. For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:00:00) Introduction

(00:03:08) Question #1- What are some self-awareness tools you’ve cultivated through your parenting
(00:10:48) Question #2 How do I get my 8 year old daughter to calm down when she is dysregulated?
(00:17:57) Question #3 Is it common when your child is graduating from high school to have this inclination to want to panic and “cover all the information you haven’t shared with your child yet

(00:23:48) Full catastrophe living

(00:19:59) Who Smarted?

(00:39:29) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(00:39:39) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Ask Us Anything

Who Smarted?

 

]]> Todd and Cathy Adams 1 1 713 713 Ask Us Anything- Podcast#713 full 40:59 What Succession Teaches Us About Family Systems- Podcast#712 https://zenpopparenting.com/podcasts/712-what-succession-teaches-about-family-systems/ Tue, 30 May 2023 10:00:08 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55162 Cathy and Todd discuss how codependency, enmeshment, narcissism, and lack of boundaries are weaved into Succession and the Logan family, and how we can be more self-aware about what we are role modeling and teaching our children. They also discuss the importance of internal and external validation and why no matter what happens to the Logan children, they will never be satisfied. For the full show notes, visit zenpopparenting.com.

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Time Stamps

(00:00:00) Introduction

(00:08:56) Succession

(00:18:29) I’m proud of you

(00:25:42) Validation

(00:33:32) Enmeshment

(00:24:08) Who Smarted?

(00:42:22) Disengagement

(00:51:07) Boundaries

(01:08:50) Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

(01:08:50) MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Ask Us Anything

Virtual Class: Understanding Our Sons

Who Smarted?

This just in…don’t tell your children you are proud of them!

SETTING BOUNDARIES WITH LOVE

FORTNITE, BOUNDARIES & COMPASSION PODCAST #454

BOUNDARIES & ENMESHMENT- PODCAST #589

WOMEN & BOUNDARIES- PODCAST #590

CODEPENDENCY- PODCAST #680

 

]]> Todd and Cathy Adams 1 1 712 712 What Succession Teaches Us About Family Systems- Podcast#712 full 1:11:18 Do Your Kids Understand You?–Podcast #711 https://zenpopparenting.com/podcasts/711-do-your-kids-understand-you/ Tue, 23 May 2023 10:00:01 +0000 https://zenpopparenting.com/?post_type=podcasts&p=55128 Cathy and Todd discuss how it’s not our kids’ job to support us, but we can encourage them to understand us. They also discuss the importance of self-compassion when parenting, why our boys need more male role models, and how to deal with change as our kids grow and graduate.  Link to Podcast Episode on our website.

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Time Stamps

(00:00) Intro

(05:37) Raising Healthy Sons

(14:28) Ask us Anything- How do I get support from my child without “parentifying” them

(24:49) Who Smarted?

(36:44) Graduation transitions

(48:24) Outro

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  •  MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Coaching

Resources

Ask Us Anything

Who Smarted?

 

]]> Todd and Cathy Adams 1 1 711 711 Do Your Kids Understand You?–Podcast #711 full 49:57 Part 2- Porn, Consent, and Sexual Assault- A Conversation with Mike Domitrz, Founder of The Center for Respect–Podcast #710 https://zenpopparenting.com/podcasts/710-porn-consent-and-sexual-assault-a-conversation-with-mike-domitrz-part-2/ Tue, 16 May 2023 11:55:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54961 In the Part 2 of our conversation with Mike Domitrz, Founder of the Center for Respect, returns to discuss how to talk to our kids about porn, consent, and sexual assault. He shares how to simplify difficult topics and how to offer our kids a “lens” when it comes to porn and sex on television. He also shares why talking about sex becomes even more important as we age, why he doesn’t use statistics when talking to groups, and how the bottom line for every discussion is about respect and valuing our most important relationships. Link to Podcast Episode on our website.

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Time Stamps

0:31 Continuing conversation with your kids about porn

2:40 Ways humans respond to threat

11:00 Stats on people who are assaulted

20:53 Engaging in conversation with our kids

24:08 Who Smarted?

28:13 More stats

38:26 false reporting

50:46 Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

50:20 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Building a Culture Of Consent and Respect: A Discussion with Mike Domitrz From the Date Safe Project Podcast #347

#Metoo. So What Now? An Interview with Mike Domitrz- Podcast #411

Ask Us Anything

Virtual Class: Understanding Our Sons

Who Smarted?

 

]]> Todd and Cathy Adams 1 1 710 710 Part 2- Porn, Consent, and Sexual Assault- A Conversation with Mike Domitrz, Founder of The Center for Respect–Podcast #710 full 51:36 Part 1-Porn, Consent, and Sexual Assault- A Conversation with Mike Domitrz, Founder of The Center for Respect-Podcast #709 https://zenpopparenting.com/podcasts/709-porn-consent-and-sexual-assault-a-conversation-with-mike-domitrz-part-1/ Tue, 09 May 2023 10:00:58 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54960 Mike Domitrz, Founder of the Center for Respect, returns to discuss how to talk to our kids about porn, consent, and sexual assault. He shares how to simplify difficult topics and how to offer our kids a “lens” when it comes to porn and sex on television. He also shares why talking about sex becomes even more important as we age, why he doesn’t use statistics when talking to groups, and how the bottom line for every discussion is about respect and valuing our most important relationships. Link to Podcast Episode on our website.

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Time Stamps

5:36 Rape culture principle

8:38 Conquering vs mutuality

13:38 transactional relationships

21:38 Meeting people where they are vs where they want to be

24:10 Who Smarted?

35:40 Discussion on porn

50:20 Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

50:20 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Building a Culture Of Consent and Respect: A Discussion with Mike Domitrz From the Date Safe Project Podcast #347

#Metoo. So What Now? An Interview with Mike Domitrz- Podcast #411

Ask Us Anything

Virtual Class: Understanding Our Sons

Who Smarted?

 

]]> Todd and Cathy Adams 1 1 709 709 Porn, Consent, and Sexual Assault- A Conversation with Mike Domitrz, Founder of The Center for Respect – Part 1 Podcast #709 full 51:08 How to Talk to Your Kids About Swearing- Podcast #708 https://zenpopparenting.com/podcasts/708-how-to-talk-to-your-kids-about-swearing/ Tue, 02 May 2023 09:30:14 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54933 Cathy & Todd discuss swearing, its origins, and how to talk to your kids about its usage. They also discuss when and how to offer a heartfelt apology, and how to relate and understand other people’s experiences. Link to Podcast Episode on our website.

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

2:31 Apologizing

16:18 Swearing

23:27 Why we swear

28:33 Parenting philosophy on swearing

29:36 Who Smarted?

36:23 Class & Vocabulary

39:40 Swearing and honesty

42:35 Swearing and physiology

48:06 Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

48:06 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Pantene ‘Sorry, Not Sorry’ Commercial

How To Listen To Each Other- Podcast #695

Swearing Is More Important Than You Think

Ask Us Anything

Virtual Class: Understanding Our Sons

Who Smarted?

 

]]> Todd and Cathy Adams 1 1 708 708 How to Talk to Your Kids About Swearing- Podcast #708 full 48:51 The Movies that Matter- Podcast #707 https://zenpopparenting.com/podcasts/707-the-movies-that-matter/ Tue, 25 Apr 2023 09:00:54 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54909 Cathy and Todd discuss the movies that matter most to them, and how they relate to self-awareness, integrity, and even parenting. They discuss how we can use pop culture to communicate and get to know our kids, and how their other podcast, Pop Culturing, is deep dive into Gen X movies and TV. Link to Podcast Episode on our website.

Connect with us!

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

1:14:23 Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:14:23 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

1:04:03  Pop Culturing

Resources

Ask Us Anything

Virtual Class: Understanding Our Sons

 

]]> Todd and Cathy Adams 1 1 707 707 The Movies that Matter- Podcast #707 full 1:15:35 How to Raise Leaders- Podcast #706 https://zenpopparenting.com/podcasts/706-how-to-raise-leaders/ Tue, 18 Apr 2023 10:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54862 Todd & Cathy discuss evidence-based ways to be an effective leader and how to teach and demonstrate leadership to your children. They discuss the importance of early and ongoing social emotional learning, and how everything begins with self-awareness. They also process Adam Grant’s research around give and take, why knowing your “why” is important, and why feedback hits differently depending on your background and experience. Link to Podcast Episode on our website.

Connect with us!

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

1:52 ZPR Moment on Feedback

15:06 Raising generous kids

20:04 The double bind of generosity for women

  • Who Does What? Podcast #698
  • Women Aren’t Nags, We’re Fed Up- Podcast #495
  • Real-Time Emotional Labor- Podcast #440
  • Emotional Labor is an Unpaid Job- Podcast #405

1:03:42  Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:03:55 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

1:04:03  Pop Culturing

Resources

Ask Us Anything

Virtual Class: Understanding Our Sons

 

]]> Todd and Cathy Adams 1 1 706 706 How to Raise Leaders- Podcast #706 full 1:06:13 What’s Your Parenting Style?- Podcast #705 https://zenpopparenting.com/podcasts/705-what-is-your-parenting-style/ Tue, 11 Apr 2023 10:00:52 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54821 Cathy and Todd discuss the research behind parenting styles and how it affects our communication and even our politics. They also discuss the “Tennessee Three” and how it relates to the difference between generations and how we are evolving (or not evolving) as people and as a country. They share a viral TikTok post from GradSchoolGramma that demonstrates what it really looks like parent in a self-aware, compassionate way, and mindful way.  Click here to learn more.

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

1:00 Feedback

3:27 New Team Zen Members

5:46 Zen Parenting Moment- Real, Vulnerable, Pay Attention

7:57 Parenting Styles

  • 10:00 Authoritarian
  • 12:24 Todd’s least proud moments
  • 14:18 Permissive
  • 15:54 Uninvolved
  • 16:19 Authoritative

20:55 Tennessee Three

29:57 The well speech

38:57 Grad School Gramma

45:28 Four questions

46:40 Pop Culturing

47:43 Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

47:54 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Resources

Ask Us Anything

Virtual Class: Understanding Our Sons

 

]]> Todd and Cathy Adams 1 1 705 705 Whats Your Parenting Style- Podcast #705 full 49:15 The Addiction Inoculation & SEL with Author Jessica Lahey- Podcast #704 https://zenpopparenting.com/podcasts/the-addiction-inoculation-sel-with-author-jessica-lahey-podcast-704/ Tue, 04 Apr 2023 09:30:54 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54782 Cathy & Todd talk with author and educator Jessica Lahey about her book The Addiction Inoculation and the importance of Social Emotional Learning (SEL) when it comes to substance-use disorders, self-awareness, and emotional intelligence and regulation. They discuss the risk factors surrounding addiction and how genetics and culture play a role. Jessica shares what kids most need to hear from us and how we can create conversations about alcohol use, abuse, and the myths that don’t hold up to research. Link to Podcast Episode on our website.

Jessica Lahey (@jesslahey) is the author of the New York Times bestselling book The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Over twenty years, Jessica has taught every grade from sixth to twelfth in both public and private schools and spent five years teaching in a drug and alcohol rehab for adolescents in Vermont. She currently serves as a recovery coach at Sana at Stowe, a medical detox and recovery center in Stowe, Vermont, where 100 percent of her salary goes to a scholarship fund for young adults.

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

3:55 Who do some people have a problem with SEL in schools?

14:30 Risk factors for substance abuse

19:17 Are there differences in how best to support young men and young women?

24:14 How do we talk to our kids about addiction?

41:20 Telling the truth to our kids

46:20 Escaping and numbing behavior

49:52 The importance of modeling

53:55 Todd’s sister and genetics

100:45 Todd throws up & a discussion about rehab

Resources

The Gift Of Failure- Podcast #407

Ask Us Anything

Virtual Class: Understanding Our Daughters

Virtual Class: Understanding Our Sons

 

]]> Todd and Cathy Adams 1 1 704 704 The Addiction Inoculation & SEL with Author Jessica Lahey- Podcast #704 full 1:10:26 What To Do When Life Is Messy- Podcast #703 https://zenpopparenting.com/podcasts/703/ Tue, 28 Mar 2023 10:00:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54761 Cathy and Todd answer listeners question about what to do when life gets messy, unpredictable, and uncertain. They discuss movies to bring the family together, how to support our children who are dealing with friend issues, and how to figure out what “fair” means over and over again. Link to Podcast Episode on our website.

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This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

4:55 ZPR Moment- Where They Are

13:38 Watching shows with 5th and 8th grade daughters

28:18 Have y’all watched Servant on Apple TV?

29:36 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

33:15 13 year old daughter struggling with new friend group

44:46 Is there anything more I could do as an expectant father?

Resources

Ask Us Anything

Virtual Class: Understanding Our Daughters

The Representation Project

Common Sense Media

]]> Todd and Cathy Adams 1 1 703 703 What To Do When Life Is Messy- Podcast #703 full 1:01:27 Birth, Death, & Hygge- A Conversation with Michelle and Lauren from The Sister Project- Podcast #702 https://zenpopparenting.com/podcasts/702-2/ Tue, 21 Mar 2023 09:00:35 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54656 Todd & Cathy talk with Michelle Anderson and Lauren Massarella from The Sister Project. They discuss the hygge lifestyle (a Danish word that loosely translates as cozy, comfy, and overall wellness), parenting, birth, and women’s health. Cathy, Michelle and Lauren lost their moms to dementia, so they discuss what it’s like to care for someone with dementia and how to support them through the process of death. They discuss the pain and beauty of grief and how we can take care of ourselves and each other. Link to Podcast Episode on our website.

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This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

11:16 Hygge

18:24 Embracing discomfort

27:00 How dads show up

28:32 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

40:06 Dimentia

54:30 Guilt

55:25 Death

Resources

Ask Us Anything

Virtual Class: Understanding Our Daughters

The Sister Project

]]> Todd and Cathy Adams 1 1 702 702 Birth, Death, & Hygge- A Conversation with Michelle and Lauren from The Sister Project- Podcast #702 full 1:20:11 What Is Zen Parenting? Part 2- Podcast #701 https://zenpopparenting.com/podcasts/701/ Tue, 14 Mar 2023 09:00:10 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54689 Cathy & Todd discuss 4 invitations to being a positive parent. They discuss 1) What do we want for our kids? 2) Relationship b/w EQ (Emotional intelligence) IQ (Intelligence Quotient) & BQ (Body Intelligence) 3) When we cop out 4) Discussion, not discipline. Link to Podcast Episode on our website.

Ask Us Anything

Understanding Our Daughters

Connect with us!

This week’s sponsor(s):

  • When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.
  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

  • 5:09 Preview of these 4 invitations
  • 19:04 What is the definition of success?
  • 31:05 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • 34:56 The problem with wanting our kids to be happy
  • 43:07 Relationship b/w EQ (Emotional intelligence) IQ (intelligence Quotient) & BQ (Body Intelligence)
  • 47:00 When we cop out
  • 58:40 Discussion, not discipline
  • 1:06:25 Avid Company- Painting and Remodeling throughout the Chicagoland Area

 

Resources

Ask Us Anything

Understanding Our Daughters

]]> Todd and Cathy Adams 1 1 701 701 What Is Zen Parenting Part 2- Podcast #701 full 1:07:46 What Is Zen Parenting? Part 1- Podcast #700 https://zenpopparenting.com/podcasts/700-2/ Tue, 07 Mar 2023 10:00:07 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54658 Cathy & Todd celebrate their 700th episode by discussing the universal principles of Zen Parenting, the importance of civil conversation, and what has remained the same for the last 12 years. Part 1 of 2. Link to Podcast Episode on our website.

Ask Us Anything

Understanding Our Daughters

Connect with us!

This week’s sponsor(s):

  • When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.
  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

7:25 The way we engage in discussion

16:50 Self-Awareness

29:57 Scholastic’s book- When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.

30:35 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

32:50 three different ways of being grumpy

38:18 Compassion

39:20 Being on-time

45:25 Mindfulness

51:09 Connection

Resources

Ask Us Anything

Understanding Our Daughters

]]> Todd and Cathy Adams full Practicing Self-Compassion- Podcast #699 https://zenpopparenting.com/podcasts/699/ Mon, 27 Feb 2023 23:00:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54627 Todd & Cathy discuss the different aspects of self-compassion and take the quiz to see who is more self-compassionate.  They also talk about the movie Grease & Mr. Rogers.

Connect with us!

This week’s sponsor(s):

  • When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.
  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

1:30 Guys/boys/everyone/y’all

7:15 Zen Parenting Moment- Whole

9:22 Grease

14:50 Self-Compassion basics

24:47 mindfulness

30:14 Scholastic’s book- When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.

30:52 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

35:45 Mr. Rogers

43:55 Self-Compassionate Quiz

54:30 Purple turkey story

Resources

Self-Compassion Test

]]> Todd and Cathy Adams 1 1 699 699 Practicing Self-Compassion- Podcast #699 full 1:06:08 Who Does What? Podcast #698 https://zenpopparenting.com/podcasts/who-does-what-podcast-698/ Tue, 21 Feb 2023 12:40:52 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54600 Todd & Cathy share how their roles have changed over the years and who does what around the house. They discuss the importance of communication around household expectations, and how roles are supposed to evolve and change as the kids grow. The discuss how invisible labor can be overlooked and why not everything we “do” can be found on a checklist.

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This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

4:15 Thumbs up to Spain

6:43 Brush, the floss?

10:40 Menu- look at it before?

14:00 If you want your partner to worry less, worry more

32:26 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

35:20 Who does what?

Resources

Household checklist

 

]]> Todd and Cathy Adams 1 1 698 698 Who Does What?- Podcast #698 full 1:11:00 Dr. Shefali Tsabary & The Parenting Map- Podcast #697 https://zenpopparenting.com/podcasts/697/ Tue, 14 Feb 2023 10:20:52 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54560 Dr. Shefali returns to ZPR to discuss her new book The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship (available for preorder NOW, released on 2/28). They discuss how to check our own egos, recognize our children’s psyches, and make connection the cornerstone of our parenting experience. Dr. Shefali is hosting a FREE Parenting Mastery Online Summit with 30 Global Experts (Cathy is one of them!). Click here to register.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

6:40 Love or control/power?
12:29 Why kids lie to us
14:45 Punishment
19:04 Parental ego
26:24 Pinna.fm
36:48 Parenting industrial complex
43:48 Kids Psyche

 

]]> Todd and Cathy Adams 1 1 697 697 Dr. Shefali Tsabary & The Parenting Map- Podcast #697 full 52:57 How to Role Model Emotional Wellness- Podcast #696 https://zenpopparenting.com/podcasts/696/ Tue, 07 Feb 2023 10:30:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54540 Cathy & Todd discuss how our children learn by watching how we live and how we react, and why owning our emotional responses creates connection and opportunity for learning. They discuss the difference between responding and reacting (especially when it comes to anger), why “do what I say, not what I do” doesn’t land well, and why comparing our childhood experiences is like apples and oranges.

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This week’s sponsor(s):

Time Stamps

11:24 Zen Parenting Moment

14:40 Emotions- healthy or unhealthy?

23:13 Done.  Not using busyness as an excuse

30:06 Pinna.fm

31:05 Stillwater and Koo Save the World Children’s Book

35:28 Serenity prayer and the dark days of parenting

47:10 Todd’s money baggage

 

]]> Todd and Cathy Adams 1 1 696 696 How to Role Model Emotional Wellness- Podcast #696 full 1:04:56 How To Listen To Each Other- Podcast #695 https://zenpopparenting.com/podcasts/how-to-listen-to-each-other-podcast-695/ Tue, 31 Jan 2023 10:00:01 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54519 Cathy & Todd discuss how we handle trauma, why boys are falling behind in school, and why the emotional intelligence of fathers is essential for cultural change. They also share a personal example of conflict, listening, and repair, and why self-compassion is essential if we are going to communicate effectively.

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This week’s sponsor(s):

Time Stamps

3:06 Zen Parenting Moment

3:26 Buffaloes & the cows

11:21 Banshees of Inisherin review

12:40 Women talking

17:59 Scott Galloway on Armchair Expert

30:15 Pinna.fm

31:14 Stillwater and Koo Save the World Children’s Book

32:06 LUFU Listen Until the other person Feels Understood

 

 

]]> Todd and Cathy Adams 1 1 695 695 How To Listen To Each Other- Podcast #695 full 1:10:07 Teenage Boys- Creating Deeper Conversations- Podcast #694 https://zenpopparenting.com/podcasts/694/ Tue, 24 Jan 2023 10:00:10 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54489 Todd & Cathy discuss ways to engage in deeper conversation with teenage boys, and how every suggestion is helpful to all relationships and conversations. They also discuss Prince Harry’s new book Spare, and how he learned to deal with “hover monkeys” and “mind squirrels” when becoming an Apache helicopter pilot. While his experience is unique, what he learned is helpful to all of us.

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

4:20 Six ways to encourage deeper conversations with teenage boys

27:08 Prince Harry (Don’t poke the bear)

33:26 Hover monkeys & mind squirrels

 

]]> Todd and Cathy Adams 1 1 694 694 Teenage Boys- Creating Deeper Conversations- Podcast #694 full 51:40 Adult Decision Making- Podcast #693 https://zenpopparenting.com/podcasts/693/ Tue, 17 Jan 2023 09:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54449 Cathy and Todd discuss the passing of Cathy’s mom, Cathy’s recent diagnosis and surgery, and how they support each other in a crisis. They discuss their patterns of behavior, what they need from each other, and why showing up for each other in crisis can be difficult.

Connect with us!

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

1:00 Cathy’s mom’s passing

10:2 Cathy’s breast health

18:38 History of some of Todd’s bad decisions

 

]]> Todd and Cathy Adams 1 1 693 693 Adult Decision Making- Podcast #693 full 51:56 Todd & Cathy’s Moms Set the Record Straight- Podcast #692 (Rebroadcast) https://zenpopparenting.com/podcasts/692/ Tue, 10 Jan 2023 10:00:11 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54429 Instead of posting a new podcast, we are reposting one of our favorites, the one where we interview our moms. Unfortunately, Cathy’s mom passed away yesterday, and we wanted to share this to honor her. We share some great stories and have some great laughs. Please listen and enjoy – and even more important, be good to each other.

In honor of Mother’s Day, we invited our moms to talk about what we were like as kids.  We also talk about the changes that have taken place from the time they were kids (a.k.a. the olden days) to  raising us in the 70’s – we also discuss how their grandchildren are being raised. We get nostalgic and we have a lot of laughs. We love our moms!

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

 

]]> Todd and Cathy Adams 1 1 692 692 Todd & Cathy’s Moms Set the Record Straight- Podcast #692 (Rebroadcast) full 46:53 Good, True, & Beautiful- Podcast #691 https://zenpopparenting.com/podcasts/691/ Tue, 03 Jan 2023 09:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54383 Todd & Cathy share their experiences of what they find good, true and beautiful, and why finding and discussing these things makes life more meaningful. They talk about the joy of feeding the birds and squirrels, creating a comfortable sleeping environment, and why Todd is never late for a party.

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

2:07 Good

21:29 True

27:51 Codependent vs interdependent

36:52 Beautiful

Resources

Thai commercial

]]> Todd and Cathy Adams 1 1 691 691 Good, True, & Beautiful- Podcast #691 full 51:48 8 Peaceful Things in 2022- Podcast# 690 https://zenpopparenting.com/podcasts/690/ Tue, 27 Dec 2022 09:00:22 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54382 Cathy & Todd discuss 8 peaceful things from 2022 and how to incorporate more peace and joy into 2023. They discuss the importance of music, why we need to embrace our creativity, and the TV shows they are watching with their teenagers.

Morgan Harper Nichols

Zen Parenting book

Phil Stutz

The Tools

The Vow

Drums

Taylor Swift

The Crown

Stranger Things

Severance

Euphoria

The Artists Way

Connect with us!

This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

5:32 The art and poetry of Morgan Harper Nichols
9:42 Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
12:05 Self-compassion
25:03 team zen
28:24 Stutz on Netflix and The Tools by Phil Stutz and Barry Michels
29:59 The Vow, A Little Bit Culty, WTF is on my Mind?! with Marc Vicente –
33:10 Drums
38:06 Taylor Swift
41:31 Stranger Things, The Crown, Severance, The Drop Out, The Midnight Club, Euphoria
46:04 The Artists Way

Resources

 

]]> Todd and Cathy Adams 1 1 690 690 8 Peaceful Things in 2022- Podcast# 690 full 53:32 Rudolph the Red-Nosed Reindeer (1964) Podcast #689 https://zenpopparenting.com/podcasts/689/ Tue, 20 Dec 2022 09:00:03 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54346 Todd and Cathy replay their Pop Culturing episode on Rudolph the Red-Nosed Reindeer.

Rudolph the Red-Nosed Reindeer is a 1964 Christmas stop motion animated television special produced by Videocraft International, Ltd. (later known as Rankin/Bass Productions) and currently distributed by Universal Television. It first aired Sunday, December 6, 1964, on the NBC television network in the United States and was sponsored by General Electric under the umbrella title of The General Electric Fantasy Hour. The special was based on the Johnny Marks song “Rudolph the Red-Nosed Reindeer” which was itself based on the poem of the same name written in 1939 by Marks’ brother-in-law, Robert L. May. Since 1972, the special has aired on CBS; the network unveiled a high-definition, digitally remastered version of the program in 2005.

Trailer: https://youtu.be/V87fsP5B05k

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This week’s sponsor(s):

  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

Resources

 

]]> Todd and Cathy Adams 1 1 689 689 Rudolph the Red-Nosed Reindeer (1964) Podcast #689 full 59:37 8 Ways To Make Your Holidays Super Terrific- Podcast #688 https://zenpopparenting.com/podcasts/688/ Tue, 13 Dec 2022 10:00:26 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54316 Todd and Cathy offer 8 suggestions to make the holiday season more connective and less overwhelming. They discuss how to set boundaries, deal with grief, and find ways to limit social media and say no. They also discuss their new Team Zen app and the exclusive podcasts that will be shared on January 10th.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

5:59 Set boundaries

13:45 Be less surprised

19:11 Focus on control

27:24 Say no

28:13 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

30:52 Limit social media

33:34 Prioritize sleep

47:33 Know your #1 priority

Resources

Control PDF from the Conscious Leadership Group

 

]]> Todd and Cathy Adams 1 1 688 688 8 Ways To Make Your Holidays Super Terrific- Podcast #688 full 52:10 Increase Your Life Force- Podcast #687 https://zenpopparenting.com/podcasts/687/ Tue, 06 Dec 2022 11:00:06 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54279 Todd and Cathy discuss their experience with the documentary Stutz by Jonah Hill and why developing life force energy is the first step toward any problem. They also discuss the importance of seeing clearly, how to deal with Part X, and why the movie Apollo 13 was an invitation to see and understand each other better.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

4:32 “Share” Zen Parenting Moment

12:54 Possibility & Perspective

26:54 Life Force

27:49 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

41:08 Part X

 

]]> Todd and Cathy Adams 1 1 687 687 Increase Your Life Force- Podcast #687 full 58:10 10 Reasons We Get Triggered- Podcast #686 https://zenpopparenting.com/podcasts/686/ Tue, 29 Nov 2022 11:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54267 Todd and Cathy discuss how and why our kids trigger us, and how to lessen our reactivity and reframe our experiences. They also discuss the importance of gratitude and why we should learn to ride the waves and roll with the changes.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

2:20 Zen Parenting Moment

6:11 Todd’s quick takes (Do not disturb)

12:21 It triggers your shame/guilt

17:38 It causes you to question your parenting

24:08 You are taking the behavior personally

28:19 You have an unidentified need in the moment (hungry/tired)

30:03 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

33:07 You feel your child is intentionally being disrespectful

41:41 You were already stressed/irritated

46:33 You expect they should know better

55:38 You feel a lack of control in the situation

58:25 Their big reactions trigger your anxiety or trauma

1:00:42 You didn’t realize the behavior was their way of communicating

]]> Todd and Cathy Adams 1 1 686 686 10 Reasons We Get Triggered- Podcast # 686 full 1:06:48 Dealing with Uncertainty Podcast # 685 https://zenpopparenting.com/podcasts/685/ Tue, 22 Nov 2022 10:00:57 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54237 Todd and Cathy discuss Michael Singer’s The Untethered Soul, specifically what it means to manage our “thorns” or inner pain that we react to our do our best to avoid. They discuss the paradoxical nature of life and uncertainty, and how our goal is to manage discomfort, not runaway or avoid. They share some of their mindfulness tools and a new definition of enlightenment.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

10:00 Thorns

30:03 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

41:35 Not going for a ride with your thoughts

 

 

]]> Todd and Cathy Adams 1 1 685 685 Dealing with Uncertainty Podcast # 685 full 58:45 Raising Kids With Intrinsic Motivation- Podcast #684 https://zenpopparenting.com/podcasts/684/ Tue, 15 Nov 2022 10:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54204 Cathy and Todd discuss how to help our kids discover intrinsic motivation (internally motivated because it feels good and right) instead of extrinsic motivation (external rewards such as grades, praise, fame). They also discuss MenConnect, a solution to the epidemic of lonely men, and how to make mornings calmer and more collaborative.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

8:45 Apologize for crying

13:47 MenLiving Connect

17:53 Calm mornings

21:52 Busy or not busy?

30:04 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

55:42 Night Ranger

 

 

]]> Todd and Cathy Adams 1 1 684 684 Raising Kids With Intrinsic Motivation- Podcast #684 full 1:11:48 Five Essential Parenting Practices- Podcast #683 https://zenpopparenting.com/podcasts/683/ Tue, 08 Nov 2022 10:00:36 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54180 Todd and Cathy do a deep dive into the five essential parenting practices that Cathy shared in her Zen Parenting Moment Newsletter last Friday. They share how these practices create connection and meaning in the home and beyond.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

9:53 Practice self-compassion

21:18 Practice curiosity

23:49 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

34:56 Practice creativity

43:05 Practice listening

47:10 Practice openness

 

 

]]> Todd and Cathy Adams 1 1 683 683 Five Essential Parenting Practices- Podcast #683 full 50:29 Values AND Safety- Podcast #682 https://zenpopparenting.com/podcasts/682/ Tue, 01 Nov 2022 09:00:42 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54165 Cathy and Todd discuss the importance of teaching both values AND safety, and why they work together to create an optimal environment for you kids. They also discuss the top 15 best parenting role models from pop culture and what made them so successful (a few are debatable…).

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps:

0:24 Halloween costume talk

8:07 Todd not listening

14:05 Values & Safety

31:46 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

34:16 Rules

36:08 Kids Taking pictures of their butt

44:00 Cathy shares when she got in trouble as a teenager

46:22 Pop Culturing parenting

]]> Todd and Cathy Adams 1 1 682 682 Values AND Safety- Podcast #682 full 1:07:17 It’s me, HI, I’m the problem it’s me- Podcast #681 https://zenpopparenting.com/podcasts/681/ Tue, 25 Oct 2022 09:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54141 Cathy and Todd discuss taking responsibility without blaming ourselves for everything that happens. They discuss how certain self-help books, groups, and cults have the power to convince people that they are “at cause” for everything that happens, negating how outside influences also play a role in eventual outcomes. They discuss the difference between reaction and response, why emotions like anger and envy can be helpful, and of course, Taylor Swift’s new album, Midnights.

Connect with us!

This week’s sponsor(s):

  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 681 681 It's me, HI, I'm the problem it's me- Podcast #681 full 1:02:43 Codependency- Podcast #680 https://zenpopparenting.com/podcasts/680/ Tue, 18 Oct 2022 09:00:31 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54104 Cathy and Todd discuss codependency, enmeshment, over identification, and other issues that can be layered and difficult to define. They share the importance of learning to say no, why boundaries are important in every relationship, and how paying attention and questioning can become a daily habit.

Connect with us!

This week’s sponsor(s):

  • Step out of school and experience independent meaningful learning with Mosaic.  Join Mosaic’s Day of Action on October 27th, Sign up and learn more at weareborntolearn.org
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys
]]> Todd and Cathy Adams 1 1 680 680 Codependency- Podcast #680 full 1:07:25 Reimagining Love: Dr. Alexandra Solomon Interviews Cathy & Todd – Podcast #679 https://zenpopparenting.com/podcasts/678/ Tue, 11 Oct 2022 09:00:54 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53932 Todd and Cathy are interviewed by their friend Dr. Alexandra Solomon.  She ask them about how they met, their history, and the trials and tribulations of their couple hood.

Time Stamp

1:04:58 Avid Co./Team Zen/Todd Adams Coaching

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 679 679 Reimagining Love: Dr. Alexandra Solomon Interviews Cathy & Todd - Podcast #678 full 1:05:30 Bids For Connection- Podcast #678 https://zenpopparenting.com/podcasts/678-2/ Tue, 04 Oct 2022 09:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=54014 Todd and Cathy discuss John & Julie Gottman’s research around “bids for connection”, specifically how couples who acknowledge each other’s bids 86% of the time stay married and connected. They also discuss how music and pop culture helps us connect to our kids, and why acknowledging each other’s texts makes a big difference.

Hurricane Ian Relief Organizations

The Gottman Institute Bids for Affection

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

]]> Todd and Cathy Adams 1 1 678 678 Bids For Connection- Podcast #678 full 1:04:17 Genuine Gratitude- Podcast #667 https://zenpopparenting.com/podcasts/677/ Tue, 27 Sep 2022 08:00:48 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53982 Todd and Cathy discuss the practice of gratitude (specifically how to notice, savor, and express) and how it helps the brain pay attention to what’s working. They discuss the four noble truths, appreciating people’s quirks, and songs named after the bands that sing them.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

]]> Todd and Cathy Adams 1 1 677 677 Genuine Gratitude- Podcast #667 full 53:38 Anxiety- Relieving or Healing? Podcast #676 https://zenpopparenting.com/podcasts/anxiety-relieving-or-healing-podcast-676/ Tue, 20 Sep 2022 12:25:45 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53961 Cathy and Todd discuss the wisdom of anxiety and why it’s a messaging system that reminds us to stay curious about ourselves and our loved ones. They process the difference between relieving and numbing anxiety, and how “healing” anxiety can involve getting to the core of our unconscious concerns and worries.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

]]> Todd and Cathy Adams 1 1 676 676 Anxiety- Relieving or Healing? Podcast #676 full 58:59 A Little Bit Culty – A Conversation with The Vow’s Sarah Edmondson and Anthony “Nippy” Ames – Podcast #675 https://zenpopparenting.com/podcasts/675/ Tue, 13 Sep 2022 10:20:48 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53914 Cathy and Todd talk with Sarah Edmonson and Anthony “Nippy” Ames from the A Little Bit Culty Podcast and HBO’s Documentary The Vow. They discuss how we can recognize cultish influence all around us – in the way we use language and jargon, in our communities and groups, and of course, our politics — none of us are completely immune to it. Those of us who consider ourselves seekers – or those of us who consider ourselves teachers, coaches, or healers – can pay attention to how power can distort, how a certain status, belief or community can make us feel more special than others. As parents we need to talk to our kids about this, how a relationship can initially feel good, but then become abusive, how we can slowly be pulled into something that initially feels cool, but then becomes uncomfortable – and most important, how we can teach our kids to question what doesn’t feel right, ask for help, and build a relationship with them where they know we are available to listen and support. Cathy shares how important Sarah and Nippy have been in her life, and how their decisions and dedication to help others continues to be inspiring.

Resources

A Little Bit Culty Podcast

Scarred: The True Story of How I Escaped NXIVM, the Cult That Bound My Life – by Sarah Edmundson

HBO’s The Vow Documentary

HBO’s The Vow, Part Two

#IGOTOUT

Cultish: The Language of Fanaticism – Amanda Montell

Take Back Your Life: Recovering from Cults and Abusive Relationships – Janja Lalich & Madeleine Tobias 

Cult Expert Steven Hassan’s Freedom of Mind Resource Center

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

]]> Todd and Cathy Adams 1 1 675 675 A Little Bit Culty - A Conversation with The Vow's Sarah Edmondson and Anthony “Nippy” Ames - Podcast #675 full 1:11:37 Calling Out, Calling In, Calling On- Podcast #674 https://zenpopparenting.com/podcasts/674/ Tue, 06 Sep 2022 09:00:16 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53896 Todd and Cathy discuss Loretta Ross’ 2021 TED Talk titled Don’t Call People Out, Call Them In, about how the most effective activism begins with conversation, connection, and curiosity. They discuss how this applies to partnership and parenting, and how reactiveness and righteousness can get in the way of growth and change.

Time Stamp

3:30 Missouri spanking school policies

10:14 Zen Parenting Moment “Right Now, Today”

13:35 Loretta Ross Ted Talk

45:20 The parenting/relationship spin

59:35 Avid Co./Team Zen/Todd Adams Coaching

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

September 17th NAMI WALKS YOUR WAY CHICAGO WITH MENLIVING AND ZEN PARENTING RADIO

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 674 674 Calling Out, Calling In, Calling On- Podcast #674 full 1:01:38 Listen to this One with your Partner Volume 2- Podcast#673 https://zenpopparenting.com/podcasts/673/ Tue, 30 Aug 2022 10:00:07 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53885 Cathy and Todd discuss several conversations that were prompted by the We Can Do Hard Things podcast titled “Why are there no pictures of us?!?!”. They share how they communicate through nuanced and challenging conversations, and how to speak up while also respecting your partner’s perspective. They offer examples of difficult discussions and what lives underneath the discomfort.

Time Stamp

 

Zen Parenting Moment “Back to School”

Avid Co./Team Zen/Todd Adams Coaching

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Do you “Lose Yourself” in family pictures (and Todd’s hangover stories)

Why Are There No Pictures of Us?  We Can Do Hard Things Podcast

September 17th NAMI WALKS YOUR WAY CHICAGO WITH MENLIVING AND ZEN PARENTING RADIO

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 673 673 Listen to this One with your Partner Volume 2- Podcast#673 full 1:07:14 Back to School Transitions- Podcast # 672 https://zenpopparenting.com/podcasts/672/ Tue, 23 Aug 2022 09:00:12 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53866 Todd and Cathy discuss the grief and joy of back to school, and why they are memorable moments in time. Todd helps Cathy process through why this time of year is especially hard, and they discuss all the personas and running tapes that live inside of us and want to be heard. They also discuss why it’s important to be gentle with ourselves and how doing our “best” can mean something different every day.

Time Stamp

7:55 Cameo

13:05 Scottland & Periods

17:07 Zen Parenting Moment “Back to School”

35:24 Gentle

46:23 “Get Back to School Cathy”

1:01:10 Avid Co./Team Zen/Todd Adams Coaching

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

September 17th NAMI WALKS YOUR WAY CHICAGO WITH MENLIVING AND ZEN PARENTING RADIO

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 672 672 Back to School Transitions- Podcast # 672 full 1:06:21 Men- It’s Time to Feel- Podcast # 671 https://zenpopparenting.com/podcasts/671/ Tue, 16 Aug 2022 09:00:14 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53839 Todd and Cathy discuss why it’s important for dads to practice feeling so their kids come to them with their pain and big emotions. They discuss why dads think moms are just “better” at feeling, and how kids can develop a trusted relationship, regardless of gender, if they feel seen and heard. They also discuss the importance of integrity and how we can use baseball stats to better understand our parenting.

Time Stamp

7:38 Team Zen

8:22 Integrity

12:46 Ted Williams

17:36 Humans don’t mind hardship quote

20:11 Jayson Gaddis post on men feeling

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

September 17th NAMI WALKS YOUR WAY CHICAGO WITH MENLIVING AND ZEN PARENTING RADIO

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 671 671 Men- It's Time to Feel- Podcast # 671 full 56:40 Humans Are Fascinating- Podcast# 670 https://zenpopparenting.com/podcasts/670/ Tue, 09 Aug 2022 09:00:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53824 Cathy and Todd discuss Adam Grant’s research around why humans are fascinating, especially when it comes to parenting and partnership. They also discuss why optimism is essential and the beer-drinking games people play.

Time Stamp

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

September 17th NAMI WALKS YOUR WAY CHICAGO WITH MENLIVING AND ZEN PARENTING RADIO

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 670 670 Humans Are Fascinating- Podcast# 670 full 38:35 Practice Peace- Podcast #669 https://zenpopparenting.com/podcasts/669/ Tue, 02 Aug 2022 09:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53805 Cathy and Todd discuss how to “practice” peace through embracing our anger and how gender can play a role in how we experience anger. They also discuss how they differ in their driving choices and how making decisions that make you feel peaceful are the best approach.

Time Stamp

 

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

September 17th NAMI WALKS YOUR WAY CHICAGO WITH MENLIVING AND ZEN PARENTING RADIO

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 669 669 Practice Peace- Podcast #669 full 44:52 Anxiety, Fear, and Worry with Dr Dan Peters- Podcast #668 https://zenpopparenting.com/podcasts/668/ Tue, 26 Jul 2022 09:00:32 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53794 Todd and Cathy talked with Dr. Dan Peters, psychologist, author, and host of the Parent Footprint Podcast. They discussed the difference between anxiety, fear, and worry, how to identify “paper” tigers, and how to talk to our kids about real world threats and safety.

Time Stamp

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Dr. Dan’s podcast “Parent Footprint” interview with Cathy Cassani Adams

Stranger Things, Unanswered Questions Season 4 (Volume 2)

The Best of Taylor Swift

]]> Todd and Cathy Adams 1 1 668 668 Anxiety, Fear, and Worry with Dr Dan Peters- Podcast #668 full 1:04:16 The Truth About Suffering- Podcast# 667 https://zenpopparenting.com/podcasts/667/ Tue, 19 Jul 2022 09:00:24 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53754 Cathy and Todd discuss the truth about suffering (or life is suffering) which is #1 of The Four Noble Truths. They discuss how this truth is so easily misinterpreted and how it actually offers deep wisdom and relief. They use several analogies and metaphors to make their point (some better than others…) and recognize the resilience and hope that lives at the heart of our experiences.

Time Stamp

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

]]> Todd and Cathy Adams 1 1 667 667 The Truth About Suffering- Podcast# 667 full 53:15 Joy, Jeeps, and Jeff Bridges- Podcast#666 https://zenpopparenting.com/podcasts/666/ Wed, 13 Jul 2022 19:40:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53742 Todd and Cathy discuss focusing on the little things to find joy, especially finding a sense of community and paying attention to nature. They discuss how to “do hard better”, how to take care of ourselves during difficult times, and the genuine and warm nature of Jeff Bridges

Time Stamp

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

In February of 2022 HB 5522 was introduced to the IL house to ban assault weapons in IL. In the last two days it has gained 23 co-sponsors. There is real momentum and the time for advocacy is now. 

If you want to be a part of banning assault weapons in IL you can learn more about the bill here:

https://www.ilga.gov/legislation/BillStatus.asp?DocNum=5522&GAID=16&DocTypeID=HB&SessionID=110&GA=102

And you can look up your local representative here: https://www.elections.il.gov/electionoperations/districtlocator/districtofficialsearchbyaddress.aspx

Once it passes the IL house it would go to the senate (then time to start calling there). The gold star is to call daily, even if your rep is a cosponsor – but even calling once goes a long way.

I called our rep today and it took 2 mins. Pass it on!

]]> Todd and Cathy Adams 1 1 666 666 Joy, Jeeps, and Jeff Bridges- Podcast#666 full 49:50 Humanity- Podcast #665 https://zenpopparenting.com/podcasts/665/ Tue, 05 Jul 2022 10:00:19 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53718 Todd and Cathy discuss how to get in touch with our essential humanity to navigate difficult times. They talk about getting up again and again, specifically how to pay attention, make a difference, and focus on what matters most. They also discuss Tom Cruise movies, Stranger Things, Mythology, and finding joy in what inspires us.

Time Stamp

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

29:54 MEL Science– Spark a love for science in your kids with monthly hands‑on projects and educational digital experiences.  Use the promocode “Zen”’ at melscience.com or follow the link in the description for 50% off your first month.  This will provide you with a 60% discount for the 1st month by entering the coupon code “zen”. It will be active for 1 month since podcast publication.

28:17 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MEL Science– Spark a love for science in your kids with monthly hands‑on projects and educational digital experiences.  Use the promocode “Zen”’ at melscience.com or follow the link in the description for 50% off your first month.  This will provide you with a 60% discount for the 1st month by entering the coupon code “zen”. It will be active for 1 month since podcast publication.

Resources

 

]]> Todd and Cathy Adams 1 1 665 665 Humanity- Podcast #665 full 1:02:08 Violins, Dancing, Outrage, & Love- Podcast #664 https://zenpopparenting.com/podcasts/664/ Tue, 28 Jun 2022 09:00:11 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53701 Cathy and Todd discuss the impact of the overturn of Roe V Wade, finding joy through the sadness, and how we can show up during difficult times.  We also mention this blog by Adam Grant titled How to Argue about Abortion

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28:17 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

28:17 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

How to Argue about Abortion

 

]]> Todd and Cathy Adams 1 1 664 664 Violins, Dancing, Outrage, & Love- Podcast #664 full 28:47 All Feelings Are Acceptable- Podcast #663 https://zenpopparenting.com/podcasts/663/ Tue, 21 Jun 2022 09:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53678 Cathy & Todd discuss how paradoxical emotions are common and normal, and how we can accept rather than avoid our emotional experiences. They discuss why experiencing uncomfortable emotions are not a failure or an inability to keep our inner impulses in check, but rather the way we experience the normal ups and downs of life. They also debate whether the person grilling has the most power and how Chicago baseball is going.

Time Stamp

26:17 MEL Science– Spark a love for science in your kids with monthly hands‑on projects and educational digital experiences.  Use the promocode “Zen”’ at melscience.com or follow the link in the description for 50% off your first month.  This will provide you with a 60% discount for the 1st month by entering the coupon code “zen”. It will be active for 1 month since podcast publication.

1:05:12 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:05:12 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

MEL Science- Spark a love for science in your kids with monthly hands‑on projects and educational digital experiences.  Use the promocode “Zen”’ at melscience.com or follow the link in the description for 50% off your first month.  This will provide you with a 60% discount for the 1st month by entering the coupon code “zen”. It will be active for 1 month since podcast publication.

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

]]> Todd and Cathy Adams 1 1 663 663 All Feelings Are Acceptable- Podcast #663 full 47:24 Stranger Things, Season 4 (Volume 1)- A Pop Culturing Podcast #662 https://zenpopparenting.com/podcasts/stranger-things-season-4-volume-1-a-pop-culturing-podcast-662/ Thu, 16 Jun 2022 06:00:35 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53648 Todd & Cathy are joined by two of their daughters (Camryn, 17 & Skylar, 14) to discuss Season 4, Volume 1 of Stranger Things. They discuss how the season was influenced by horror movies from the 80’s (Carrie, The Amityville Horror, A Nightmare on Elm Street to name a few….) plus other fan favorites from Generation X (Star Wars, War Games, Fast Times at Ridgemont High, etc). They each choose a song to help them run away from Vecna, process the show’s best characters, and share their hottest takes from this season and what comes next.

https://www.youtube.com/watch?v=yQEondeGvKo

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1:37:28 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:37:28  MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

 

]]> Todd and Cathy Adams 1 1 661 661 Stranger Things, Season 4 (Volume 1)- A Pop Culturing Podcast #662 full 1:37:59 A Better Man with Actor/Author Michael Ian Black- Podcast #661 https://zenpopparenting.com/podcasts/661/ Tue, 14 Jun 2022 06:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53562 Cathy and Todd talk with actor, comedian, and author Michael Ian Black (The State, Wet Hot American Summer, Inside Amy Schumer, The Baxter) about his  book A Better Man: A (Mostly Serious) Letter to My Son. They discuss healthy masculinity, why language keeps us from understanding each other, and how communication and empathy can keep us connected to ourselves and our kids.

Time Stamp

1:48 Buffalo mass shooting

3:35 Sandy Hook comments

6:43 Why we collectively don’t see things as men’s issues

12:10 Speaking up

20:27 Toxic masculinity & patriarchy

28:59 Men dealing with grief

36:35 Modeling and advice to parents

41:10 Attending the birth of your child

49:02 Consent

53:05 Twitter

56:43 Love

1:01:04 Entertainment

1:07:10 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:07:10  MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

 

]]> Todd and Cathy Adams 1 1 661 661 A Better Man with Actor/Author Michael Ian Black- Podcast #661 full 1:07:53 Don’t Give Up- Podcast #660 https://zenpopparenting.com/podcasts/660/ Tue, 07 Jun 2022 06:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53627 Todd and Cathy discuss common sense gun laws that can make a difference, and discuss the work that Moms Demand Action and Founder Shannon Watts have done and are doing. They discuss how optimism is the recognition that something can be done, and also how taking care of yourself and taking breaks from the news are part of the process. They also discuss Cathy’s latest Zen Parenting Moment about Stranger Things and Kate Bush, and her recent interview with Lewis Howes on The School of Greatness Podcast.

Time Stamp

10:32 Intro to common sense gun laws

24:48 Background checks

37:40 What we can do when we feel overwhelmed by the news

1:05:12 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:05:12 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

]]> Todd and Cathy Adams 1 1 660 660 Don’t Give Up- Podcast #660 full 49:05 Big Problems, Little Problems with Ben Feller- Podcast #659 https://zenpopparenting.com/podcasts/big-problems-little-problems-ben-feller-659/ Tue, 31 May 2022 06:00:03 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53457 Todd and Cathy talk with Ben Feller, former AP White House reporter under George W Bush and Barack Obama, and now author of Big Problems, Little Problems, a story of how a dad teaches his son to solve the daily challenges of life. They discuss priorities, lessons from our children, what it’s like to work in the White House, the state of journalism, and also debate their favorite journalism movies (Michael Keaton happens to be in two of them….).

Time Stamp

3:00 Big Problems, Little Problems

8:14 Priorities

25:48 The writing process

31:30 The White House experience

34:56 Imposter syndrome

43:00 Leaving Obama

51:24 Movies about journalists

1:05:12 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:05:12 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Cathy’s Zen Mother’s Day Event

 

]]> Todd and Cathy Adams 1 1 659 659 Big Problems, Little Problems with Ben Feller- Podcast #659 full 1:05:47 Every Day Is A Good Day- Podcast #658 https://zenpopparenting.com/podcasts/658/ Tue, 24 May 2022 06:00:20 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53596 Cathy and Todd process what “every day is a good day” actually means, and how to recognize the challenges of the world and also take care of ourselves in our day to day lives. They also discuss disenfranchised grief (when your grieving doesn’t fit in with your larger society’s attitude about dealing with death and loss) and how to recognize and process what hurts, even if others can’t relate.

Time Stamp

1:56 Zen Moment- Root to Rise

6:37 Every day is a good day

32:04 Disenfranchised grief

58:51 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

58:51 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

]]> Todd and Cathy Adams 1 1 658 658 Every Day Is A Good Day- Podcast #658 full 59:22 Parent Nation Unlocking Every Child’s Potential, Fulfilling Society’s Promise- Podcast #657 https://zenpopparenting.com/podcasts/parent-nation-unlocking-every-childs-potential-fulfilling-societys-promise-podcast-657/ Tue, 17 May 2022 06:00:34 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53542  

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5:50 Defining the problem

16:40 Mental health crisis

23:40 Priorities as it relates the money

24:58 Women’s issues

39:02The happiness gap

42:20 three t’s- tuning in, talking more, taking turns

57:34 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:01:48 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Parent Nation

 

]]> Todd and Cathy Adams 1 1 657 657 Parent Nation Unlocking Every Child's Potential, Fulfilling Society's Promise- Podcast #657 full 52:01 Women’s Stories- Podcast # 656 https://zenpopparenting.com/podcasts/podcast-656/ Tue, 10 May 2022 06:00:15 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53541 Cathy and Todd discuss why a wider perspective (instead of a personal narrative) is needed when we talk about the potential overturning of Roe v Wade and reproductive rights. They discuss why having proximity and understanding of other people’s experiences can develop our compassion and desire to support rather than harm. They process how in the end we all want the same things (love, family, wellness), but we tend to turn on each other instead of band together in establishing a collective good.

Time Stamp

3:30- questions to ask your kids when you pick them up from school

9:30 Fentanyl Awareness Day

57:34 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:01:48 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

 

]]> Todd and Cathy Adams 1 1 656 656 Women's Stories- Podcast # 656 full 50:07 Struggling to Eat – A Conversation with Author Debi Lewis: Podcast#655 https://zenpopparenting.com/podcasts/655/ Tue, 03 May 2022 06:00:12 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53414 We talk with Debi Lewis, author of Kitchen Medicine: How I Fed My Daughter Out of Failure to Thrive about feeding her child who struggled to eat. Her memoir shares how she learned to love food, navigate a complex medical system, deal with diet culture, and advocate for her family.

Time Stamp

Team Zen– First month free with coupon code “friend”

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

]]> Todd and Cathy Adams 1 1 655 655 Struggling to Eat – A Conversation with Author Debi Lewis: Podcast#655 full 48:27 Parental Nostalgia- Podcast #654 https://zenpopparenting.com/podcasts/654-2/ Tue, 26 Apr 2022 06:00:55 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53494 Todd and Cathy discuss the meaning of nostalgia (as discussed in Atlas of the Heart) and share how it effects our parenting, politics, and perspective. They discuss Senator Mallory McMorrow’s speech from last week, and the difference between fitting in and true belonging.

Time Stamp

4:00 Zen Parenting Moment “Deserving & Worth”

6:10 Mount Rushmore

12:18 Parental Nostalgia

34:28 Michigan State Senator Mallory McMorrow

54:40 Team Zen– First month free with coupon code “friend”

55:05 Cathy’s Mother’s Day Virtual Event

56:30 Tri-faith panel

57:34 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:01:48 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Cathy’s Zen Mother’s Day Event

 

]]> Todd and Cathy Adams 1 1 654 654 Parental Nostalgia- Podcast #654 full 58:45 Bittersweet- Podcast #653 https://zenpopparenting.com/podcasts/653/ Tue, 19 Apr 2022 06:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53454 Cathy and Todd discuss Susan Cain’s new book, Bittersweet, and also Brenè Brown’s Atlas of the Heart TV series on HBO Max. They discuss what bittersweet looks and feels like, and why it can offer a more accurate depiction of reality. They discuss bittersweet experiences, music, and why sad songs make us happy.

Time Stamp

4:00 Zen Parenting Moment “Yeah, but”

7:12 Team Zen– First month free with coupon code “friend”

8:08 Cathy’s Mother’s Day Virtual Event

9:07 Bittersweet

1:01:24 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

1:01:48 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Cathy’s Zen Mother’s Day Event

 

]]> Todd and Cathy Adams 1 1 653 653 Bittersweet- Podcast #653 full 1:02:58 Hacks for a Happier Marriage with Kaley & Nate Klemp: Podcast# 652 https://zenpopparenting.com/podcasts/652/ Tue, 12 Apr 2022 06:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53412 We talk with Kaley & Nate Klemp, authors of The 80/80 Marriage: A New Model for a Happier, Stronger Relationship. We discuss invisible labor, fairness, compassion, and what to do if one partner is reluctant to make a change.

Time Stamp

 

54:08 Team Zen– First month free with coupon code “friend”

54:18 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

54:28 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Cathy’s Zen Mother’s Day Event

 

]]> Todd and Cathy Adams 1 1 652 652 Hacks for a Happier Marriage with Kaley & Nate Klemp: Podcast# 652 full 54:35 Emotional Well-Being is #1- Podcast#651 https://zenpopparenting.com/podcasts/emotional-well-being-is-1-podcast651/ Tue, 05 Apr 2022 06:00:53 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53303 Todd and Cathy discuss prioritizing mental and emotional well-being above all other things. School, sports, and other issues can still be expectations, but during this time of elevated teen anxiety and depression, we can focus on the most important thing which is their emotional health. They also discuss Lady Gaga and Liza Minnelli’s Oscar moment, and Cathy’s Zen Mother’s Day Event, A Virtual and Free Discussion, on Friday, May 6 and the the MenLiving Special Guest Event featuring Kim Redding discussing infidelity and shame.

Time Stamp

4:30 Zen Parenting Moment- Lady Gaga and Liza Minelli

12:27 Supporting parents when their children are dealing with depression and suicide

Team Zen– First month free with coupon code “friend”

Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Thursday, April 7th- Infidelity & Shame- A discussion with Kim Redding

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Cathy’s Zen Mother’s Day Event

Thursday, April 7th- Infidelity & Shame- A discussion with Kim Redding

]]> Todd and Cathy Adams 1 1 651 651 Emotional Well-Being is #1- Podcast#651 full 47:09 Helping Our Kids Recognize Patterns of Abuse, Part 2- Podcast#650 https://zenpopparenting.com/podcasts/650/ Tue, 29 Mar 2022 06:00:39 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53255 Cathy and Todd discuss the cyclical nature of abuse and how to recognize red flags and help our kids recognize them, too. They discuss Evan Rachel Wood’s documentary, Phoenix Rising about her history with Marilyn Manson, and how other documentaries and even personal stories have  similar patterns and experiences. They discuss how to notice and create a conversation around grooming, love bombing, gaslighting, and isolation so we can help our kids develop healthy boundaries and recognize when they are being manipulated.

Time Stamp

14:34 Grooming

24:58 Love bombing

47:06 Team Zen– First month free with coupon code “friend”

49:31 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

47:50 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Thursday, April 7th- Infidelity & Shame- A discussion with Kim Redding

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Thursday, April 7th- Infidelity & Shame- A discussion with Kim Redding

https://www.youtube.com/watch?v=xJz2zwVogHM

]]> Todd and Cathy Adams 1 1 650 650 Helping Our Kids Recognize Patterns of Abuse, Part 2- Podcast#650 full 49:37 Helping Our Kids Recognize Patterns of Abuse, Part 1- Podcast#649 https://zenpopparenting.com/podcasts/649/ Tue, 22 Mar 2022 06:00:12 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53253 Cathy and Todd discuss the cyclical nature of abuse and how to recognize red flags and help our kids recognize them, too. They discuss Evan Rachel Wood’s documentary, Phoenix Rising about her history with Marilyn Manson, and how other documentaries and even personal stories have  similar patterns and experiences. They discuss how to notice and create a conversation around grooming, love bombing, gaslighting, and isolation so we can help our kids develop healthy boundaries and recognize when they are being manipulated.

Time Stamp

9:05- Zen Parenting Moment- Effective Communication

5:14 Daylight saving time

20:22 Trailer to Phoenix Rising

36:36 What abuse can turn into

Team Zen– First month free with coupon code “friend”

49:31 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

49:56 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Thursday, April 7th- Infidelity & Shame- A discussion with Kim Redding

https://www.youtube.com/watch?v=xJz2zwVogHM

]]> Todd and Cathy Adams 1 1 649 649 Helping Our Kids Recognize Patterns of Abuse, Part 1- Podcast#649 full 47:35 Let’s Regroup- Podcast#648 https://zenpopparenting.com/podcasts/648/ Tue, 15 Mar 2022 06:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53223 Todd and Cathy discuss why it’s necessary to regroup (especially when we are hit with bad news most days) and how regrouping is just like the tide going in and out – sometimes we go all in, and then we recede – repeat. They discuss how to practice devotion, the work of Gabor Matè, and taking a wider view when it comes to Ukraine, “Don’t Say Gay”, and other challenging events.

Time Stamp

5:07 Buy Cathy’s Book Zen Parenting Radio

9:35 Zen Parenting Moment

24:12 Regroup Team

47:04 Team Zen– First month free with coupon code “friend”

47:45 Gummy Bears for the Soul: A Collection of Life Lessons That Are Easy to Swallow But Hard to Digest as Told Through A Cacophony of Stories About My Dad That Are Definitely All True*

49:31 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

49:56 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

https://thewisdomoftrauma.com/

https://thewisdomoftrauma.com/

]]> Todd and Cathy Adams 1 1 648 648 Let's Regroup- Podcast#648 full 50:26 What makes us happy (Replay)- Podcast#647 https://zenpopparenting.com/podcasts/what-makes-us-happy-replay-podcast647/ Tue, 08 Mar 2022 12:55:40 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53191 Buy Cathy’s Book Zen Parenting- Caring for Ourselves & our Children in an Unpredictable World

Team Zen– Enter the coupon code “friend” for your first month free

Women’s March Madness Tournament MenLiving Fundraiser

Todd and Cathy discuss the lessons from the longest study about happiness from the Harvard Study on Adult Development. They discuss Steven Pinker’s data about the world getting better, and what Bill Gates and Warren Buffet both recommend for a happy life.

Time Stamp

0:00 Buy Cathy’s Book Zen Parenting Radio

0:30 Team Zen– Enter the coupon code “friend” for your first month free

0:36 Women’s March Madness Tournament MenLiving Fundraiser

5:25 Why the “why” is important

8:20 Basics of the Harvard study

21:16  The power of happy childhoods

46:46 Painting or remodeling needs? Check out the bald headed beauty Jeremy Kraft @ Avid

47:14 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

 

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

 

]]> Todd and Cathy Adams 1 1 647 647 What makes us happy (Replay)- Podcast#647 full 47:44 Managing What’s Difficult- Podcast#646 https://zenpopparenting.com/podcasts/646/ Tue, 01 Mar 2022 07:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53101 Todd and Cathy discuss managing so many difficult things at one, and how the grief process is a way to understand and manage pain. They discuss Ukraine, Dopesick and Michael Keaton’s acceptance speech, and the everyday experiences in our homes, lives, and abroad that force us to wake up to what’s important.

Watch this show on Vimeo here 

Time Stamp

2:17 Zen Parenting Moment

7:58 Grief

34:48 Michael Keaton’s acceptance

12:45 Team Zen– First month free with coupon code “friend”

55:38 Buy Cathy’s Book Zen Parenting Radio

55:38 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

55:38 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Mood Meter App

]]> Todd and Cathy Adams 1 1 646 646 Managing What’s Difficult- Podcast#646 full 57:56 Where It All Began- Podcast#645 https://zenpopparenting.com/podcasts/645/ Tue, 22 Feb 2022 07:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53049 Cathy and Todd discuss how Zen Parenting Radio started and play a clip or two from their first podcast (11 years ago!). They discuss what they’ve learned, their most humbling experiences, and then share the prologue from Cathy’s audiobook (also titled Where It All Began).

Time Stamp

1:05 Zen Parenting Moment

39:09 Audio Clip of Zen Parenting The Book as read by Cathy Cassani Adams

12:45 Team Zen– First month free with coupon code “friend”

50:38 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

50:38 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Mood Meter App

]]> Todd and Cathy Adams 1 1 645 645 Where It All Began- Podcast#645 full 51:10 Support Them from the Outside- Podcast #644 https://zenpopparenting.com/podcasts/644/ Tue, 15 Feb 2022 07:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=53010 Todd and Cathy discuss how to approach our children when they are struggling – do we give them space, keep showing up, or both? They discuss the importance of paying attention to our inner workings so we can role model what this looks like for our kids, and they offer guidance on how to develop our emotional literacy so we can pay closer attention to how we feel.

Time Stamp

1:05 Zen Parenting Moment

10:11 Todd plays virtual ping-pong

15:48 Disengagement vs over-engagement

28:28 Brene Brown and Dax Sheppard

42:03 Can we love others without loving ourselves?

53:29 Permission to feel and emotional literacy

57:07 Team Zen– First month free with coupon code “friend”

57:42 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

57:52 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

Mood Meter App

]]> Todd and Cathy Adams 1 1 644 644 Support Them from the Outside- Podcast #644 full 58:28 Why We Do What We Do- Podcast #643 https://zenpopparenting.com/podcasts/why-we-do-what-we-do-podcast-643/ Tue, 08 Feb 2022 12:33:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52994 Todd and Cathy discuss conversational dynamics and how we can pay better attention when talking to our kids or partner. They also share why human behavior is similar to financial markets, and why bands have so many farewell tours.

Time Stamp

4:42 The Who farewell tour

8:45 Why we do what we do

44:00 MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

44:20 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

]]> Todd and Cathy Adams 1 1 643 643 Why We Do What We Do- Podcast #643 full 45:24 Virtual Summit Day 5: “The Right to Speak and Hear Truth”- Podcast #642 https://zenpopparenting.com/podcasts/642/ Fri, 04 Feb 2022 07:00:31 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52934 Register for the Zen Parenting Summit here.

Todd and Cathy discuss chapter 5 “The Right to Speak and Hear Truth” of Cathy’s new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: self expression, the art of communication, words are things, heard and understood, learning differences

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

]]> Todd and Cathy Adams 1 1 642 642 Virtual Summit Day 5: "The Right to Speak and Hear Truth"- Podcast #642 full 30:52 Virtual Summit Day 4: “The Right to Love and Be Loved”- Podcast #641 https://zenpopparenting.com/podcasts/641/ Thu, 03 Feb 2022 07:00:18 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52933 Register for the Zen Parenting Summit here.

Todd and Cathy discuss chapter 4 “The Right to Love and Be Loved” of Cathy’s new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Open heartedness, empathy, self-compassion, breathing, grief

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

]]> Todd and Cathy Adams 1 1 641 641 Virtual Summit Day 4: "The Right to Love and Be Loved"- Podcast #641 full 39:08 Virtual Summit Day 3: “The Right to Act”- Podcast #640 https://zenpopparenting.com/podcasts/640/ Wed, 02 Feb 2022 07:00:32 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52932 Register for the Zen Parenting Summit here.

Todd and Cathy discuss chapter 3 “The Right To Act” of Cathy’s new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Autonomy and the hero’s journey, Individuation, Self-care, Energy, True and false self

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

]]> Todd and Cathy Adams 1 1 640 640 Virtual Summit Day 3: "The Right to Act"- Podcast #640 full 36:44 Virtual Summit Day 2: “The Right to Feel”- Podcast #639 https://zenpopparenting.com/podcasts/virtual-summit-day-2-podcast-639/ Tue, 01 Feb 2022 07:00:39 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52921 Register for the Zen Parenting Summit here.

Todd and Cathy discuss chapter 2 “The Right to Feel” of Cathy’s new book: Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Pleasure, emotional intelligence, creativity and play, and sexuality.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

]]> Todd and Cathy Adams 1 1 639 639 Virtual Summit Day 2 "The Right to Feel"- Podcast #639 full 43:03 Virtual Summit Day 1: “The Right to Be”- Podcast #638 https://zenpopparenting.com/podcasts/638/ Mon, 31 Jan 2022 07:00:38 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52920 Register for the Zen Parenting Summit here.

Todd and Cathy discuss chapter 1 “The Right to Be” Topics include: Body foundation, root to rise, physical and emotional safety, survival and connection, and reestablishing our roots.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

]]> Todd and Cathy Adams 1 1 638 638 Virtual Summit Day 1: The Right to Be- Podcast #638 full 32:20 You Are Me & I Am You- Podcast #637 https://zenpopparenting.com/podcasts/637/ Tue, 25 Jan 2022 07:00:47 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52954 Register for the Zen Parenting Summit here.

Cathy and Todd take a deep dive into Thich Nhat Hanh quotes (the Zen Buddhist monk/teacher who died last week at 95), and also discuss human archetypes and why we show up the way we do. They also discuss the importance of children’s individuation and why female monkeys are ready to lead their barrel.

Time Stamp

1:07 Zen Parenting Summit

5:10 Zen Moment

7:50 Female monkey now the alpha

12:31 Archetype talk

23:18 Thich Nhat Hanh inspiration

53:44 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

]]> Todd and Cathy Adams 1 1 637 637 You Are Me & I Am You- Podcast #637 full 54:51 Rethinking and Unlearning- Podcast #636 https://zenpopparenting.com/podcasts/636/ Tue, 18 Jan 2022 07:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52904 Register for the Zen Parenting Summit here.

Todd and Cathy discuss some quotes from Adam Grant, Author of Think Again, and why rethinking our beliefs leads to a wider perspective and a more compassionate viewpoint. They also discuss why allowing our kids to have different beliefs and perspectives allows them to “individuate” or find their own sense of self.

Time Stamp

0:00 Zen Parenting Summit

5:12 Zen Moment

11:30 An idea how to connect with your kids

13:30 Todd’s relationship with Tik-Tok

16:30 Todd’s screw-up

34:24 Adam Grant discussion

1:02:34Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

https://www.youtube.com/watch?v=X2SLqLYzJPI

]]> Todd and Cathy Adams 1 1 636 636 Rethinking and Unlearning full 1:03:32 Teaching Responsibility- Podcast #635 https://zenpopparenting.com/podcasts/635/ Tue, 11 Jan 2022 07:00:34 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52887 Register for the Zen Parenting Summit here.

Todd and Cathy discuss how we ask our kids to be responsible for themselves, but we also encourage them to ask for help. They process how to help our kids discern between the two requests, and how we can be more clear about our expectations. They also share some clips from the upcoming Zen Parenting Summit and how mindfulness and meditation are related.

Time Stamp

0:00 Zen Parenting Summit

2:00 Zen Moment

Teaching responsibility

51:37 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

]]> Todd and Cathy Adams 1 1 635 635 Teaching Responsibility- Podcast #635 full 48:56 The Case for Optimism- Podcast #634 https://zenpopparenting.com/podcasts/634/ Tue, 04 Jan 2022 07:00:24 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52865 Register for the Zen Parenting Summit here.

Cathy and Todd offer the case for optimism (but don’t worry, it’s not toxic positivity…). They share some actual good news and why we are stronger and more resilient than we think.

Time Stamp

0:00 Zen Parenting Summit

2:00 Zen Moment

15:24 The Case For Optimism

21:03 Toxic positivity

51:37 Avid Co DuPage County Area Decorating, Painting, Remodeling includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

]]> Todd and Cathy Adams 1 1 634 634 The Case for Optimism- Podcast #634 full 52:49 Finding Strength (Replay)- Podcast #633 https://zenpopparenting.com/podcasts/632-2/ Tue, 28 Dec 2021 07:00:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52844 Register for the Zen Parenting Summit here.

Cathy and Todd discuss the road to wellness and why shame, judgment, anxiety, and hope all play a role. They also discuss why asking for help is so essential, and why asking for help is an act of bravery and strength. They discuss what it means to be a strength-based parent and play a clip from Lea Waters, author of The Strength Switch. Todd plays a clip from the TED Talk podcast about how people with less money actually give more to those in need, and how exposure and empathy are the keys to greater giving.

Time Stamp

2:35  Cathy’s awareness through her illness

15:33 Todd’s advice to taking care of sick family members

31:35 Lessons from Lea Waters & Strength Based Parenting via The Good Life Project

42:53 Lessons from Paul Piff: Does Money Make You Mean? via the Ted Radio Hour

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

]]> Todd and Cathy Adams 1 1 633 633 Finding Strength (Replay)- Podcast #633 full 55:33 Hypervigilance- Podcast #632 https://zenpopparenting.com/podcasts/632/ Tue, 21 Dec 2021 07:00:43 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52828 Register for the Zen Parenting Summit here.

Cathy and Todd discuss hypervigilance, or the elevated state of constantly assessing potential threats. They discuss how our uncertain and ever-changing world can create this, or how some of us learned it in childhood. They also discuss the mental wellness of our kids and how we can talk to them about self-care and staying hopeful.

Time Stamp

3:20 Leaving parties

7:28 You & Hope Moment

23:40 Summit Announcement

28:30 Hypervigilance

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

https://www.youtube.com/watch?v=Ze7pc3BSC6o

]]> Todd and Cathy Adams 1 1 632 632 Hypervigilance- Podcast #632 full 1:04:25 Infidelity; A Conversation with Annmarie Chereso- Podcast #631 https://zenpopparenting.com/podcasts/631/ Tue, 14 Dec 2021 07:00:38 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52797 Register for the Zen Parenting Summit here.

Todd+Cathy talk with coach and author Annmarie Chereso about recovering from infidelity, the process of self-awareness, and the importance of forgiveness. They discuss how we can notice our attachments and live with more presence and compassion.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

Resources

https://annmariechereso.me/

Revealing Your Personal Story with Lola P. Wright & Kim Redding

6EaDjkJo7MPRiigxwEz4

]]> Todd and Cathy Adams 1 1 631 631 Infidelity; A Conversation with Annmarie Chereso- Podcast #631 full 1:13:13 Zen Parenting Summit 2022- Podcast #630 https://zenpopparenting.com/podcasts/630/ Tue, 07 Dec 2021 07:00:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52765 Register for the Zen Parenting Summit here.

Cathy and Todd present their Zen Parenting Summit, 2022 and introduce their lineup of speakers. They discuss why and how it came to be, and how to register for FREE!

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

 

]]> Todd and Cathy Adams 1 1 630 630 Zen Parenting Summit 2022- Podcast #630 full 41:33 Be Flexible With Your Story- Podcast #629 https://zenpopparenting.com/podcasts/629/ Tue, 30 Nov 2021 07:00:43 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52737 Todd and Cathy discuss being flexible with how we see ourselves, our interactions, and our past experiences. They share how we can be realistic and optimistic, and how we can reframe challenges to benefit our future selves.

More from Cathy & Todd:

  1. Preorder Cathy’s Zen Parenting Book – coming 2/22!
  2. Subscribe to Cathy’s Zen Parenting Moments– your inbox needs more helpful & hopeful moments
  3. Join Team Zen – 1st month free with coupon code “friend”
  4. GETTING TO ZERO- HOW TO LISTEN DURING AND AFTER CONFLICT WITH AUTHOR JAYSON GADDIS
  5. Learn more about MenLiving
  6. Learn more about Todd’s one-on-one Coaching for Guys
  7. Subscribe to the Pop Culturing podcast – Cathy and Todd discuss pop culture from a self-aware and Gen X perspective.
    1. Pop Culturing- Midnight Mass (2021)

This week’s sponsors:

  1. Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program and our podcast with Director Susan McConnell Foster Care & Adoption: Children are Waiting- Podcast #354
  2. Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

This week’s resources:

Timestamps:

8:23 Be flexible with your story

28:31 Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program

54:00 Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

]]> Todd and Cathy Adams 1 1 629 629 Be Flexible With Your Story- Podcast #629 full 54:58 Are You Dysregulated?- Podcast# 628 https://zenpopparenting.com/podcasts/628/ Tue, 23 Nov 2021 07:00:54 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52713 Todd and Cathy discuss dysregulation and how it relates to self-awareness, social awareness, and our relationships overall. They discuss how when we yell, storm out, or lash out during a meeting, conversation, or even online it’s an indicator of dysregulation. They process how to become more aware, find calm, and act in congruence with our values.

More from Cathy & Todd:

  1. Preorder Cathy’s Zen Parenting Book – coming 2/22!
  2. Subscribe to Cathy’s Zen Parenting Moments– your inbox needs more helpful & hopeful moments
  3. Join Team Zen – 1st month free with coupon code “friend”
  4. GETTING TO ZERO- HOW TO LISTEN DURING AND AFTER CONFLICT WITH AUTHOR JAYSON GADDIS
  5. Learn more about MenLiving
  6. Learn more about Todd’s one-on-one Coaching for Guys
  7. Subscribe to the Pop Culturing podcast – Cathy and Todd discuss pop culture from a self-aware and Gen X perspective.
    1. Pop Culturing- Midnight Mass (2021)

This week’s sponsors:

  1. Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program and our podcast with Director Susan McConnell Foster Care & Adoption: Children are Waiting- Podcast #354
  2. Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

This week’s resources:

Timestamps:

26:30 Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program

54:00 Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

]]> Todd and Cathy Adams 1 1 628 628 Are You Dysregulated?- Podcast# 628 full 55:32 Feelings Live In The Body- Podcast# 627 https://zenpopparenting.com/podcasts/627/ Tue, 16 Nov 2021 07:00:59 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52658 Cathy and Todd discuss how feelings are physical body-based sensations and how thoughts are mental constructs like beliefs, opinions, and judgements. They discuss the definition of trauma and how to recognize and respect our shadow.

More from Cathy & Todd:

  1. Preorder Cathy’s Zen Parenting Book – coming 2/22!
  2. Click on Zen Parenting Moment- Not My Problem– your inbox needs more helpful & hopeful moments.
  3. Join Team Zen – 1st month free with coupon code “friend”
  4. GETTING TO ZERO- HOW TO LISTEN DURING AND AFTER CONFLICT WITH AUTHOR JAYSON GADDIS
  5. Learn more about MenLiving
  6. Learn more about Todd’s one-on-one Coaching for Guys
  7. Subscribe to the Pop Culturing podcast – Cathy and Todd discuss pop culture from a self-aware and Gen X perspective.
    1. Pop Culturing- Midnight Mass (2021)

This week’s sponsors:

  1. Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program and our podcast with Director Susan McConnell Foster Care & Adoption: Children are Waiting- Podcast #354
  2. Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

This week’s resources:

https://www.formyblock.org/

Timestamps:

28:13 Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program

48:55 Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

]]> Todd and Cathy Adams 1 1 627 627 Feelings Live In The Body- Podcast# 627 full 50:06 Suffering- Podcast #626 https://zenpopparenting.com/podcasts/626/ Tue, 09 Nov 2021 07:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52613 Cathy and Todd discuss the paradox of suffering, how it can be viewed as negative, important, as a path to awareness, and also as a way of staying stuck. They discuss why people run marathons, why and how we grieve, and how make exhaustion and productivity a status symbol.

More from Cathy & Todd:

  1. Preorder Cathy’s Zen Parenting Book – coming 2/22!
  2. Click on Zen Parenting Moment- Not My Problem– your inbox needs more helpful & hopeful moments.
  3. Join Team Zen – 1st month free with coupon code “friend”
  4. Learn more about MenLiving
  5. Learn more about Todd’s one-on-one Coaching for Guys
  6. Subscribe to the Pop Culturing podcast – Cathy and Todd discuss pop culture from a self-aware and Gen X perspective.
    1. Pop Culturing- Midnight Mass (2021)

This week’s sponsors:

  1. Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program and our podcast with Director Susan McConnell Foster Care & Adoption: Children are Waiting- Podcast #354
  2. Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

This week’s resources:

 

Timestamps:

32:05 Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program

52:10 Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

]]> Todd and Cathy Adams 1 1 624 624 Suffering- Podcast #626 full 50:21 Doing Enough- Podcast #625 https://zenpopparenting.com/podcasts/625/ Tue, 02 Nov 2021 06:00:07 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52588 Todd and Cathy discuss why we sometimes need to disappoint others so we don’t disappoint ourselves, and how we need to stay curious and open when it comes to connecting with our children. They discuss the writing of Thomas Merton, Anne Lamott, and Mary Oliver, and share why doing enough and doing more is always a work in progress.

More from Cathy & Todd:

  1. Preorder Cathy’s Zen Parenting Book – coming 2/22!
  2. Click on Zen Parenting Moment- Not My Problem– your inbox needs more helpful & hopeful moments.
  3. Join Team Zen – 1st month free with coupon code “friend”
  4. Learn more about MenLiving
    1. Upcoming MenLiving Workshop: Psychedelics: Exploring the Medicine
  5. Learn more about Todd’s one-on-one Coaching for Guys
  6. Subscribe to the Pop Culturing podcast – Cathy and Todd discuss pop culture from a self-aware and Gen X perspective.
    1. Pop Culturing- Midnight Mass (2021)

This week’s sponsors:

  1. Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program
  2. Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

This week’s resources:

 

Timestamps:

25:23 Let It Be Us- Inspiring Foster Care and Adoption- Springboard to Adulthood Program

52:10 Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

]]> Todd and Cathy Adams 1 1 625 625 Doing Enough- Podcast #625 full 53:21 Cognitive Distortions and CBT- Podcast #624 https://zenpopparenting.com/podcasts/624/ Tue, 26 Oct 2021 06:00:26 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52568 Todd and Cathy discuss cognitive distortions, or habitual ways of thinking that are often inaccurate and negatively biased. They discuss how addressing these distortions are at the heart of cognitive behavioral therapy (CBT). They also share their favorite scary shows for spooky season and why it’s best to not work through other people’s problems.

More from Cathy & Todd:

  1. Preorder Cathy’s Zen Parenting Book – coming 2/22!
  2. Click on Zen Parenting Moment- Not My Problem– your inbox needs more helpful & hopeful moments.
  3. Join Team Zen – 1st month free with coupon code “friend”
  4. Learn more about MenLiving
    1. Upcoming MenLiving Workshop: Psychedelics: Exploring the Medicine
  5. Learn more about Todd’s one-on-one Coaching for Guys
  6. Subscribe to the Pop Culturing podcast – Cathy and Todd discuss pop culture from a self-aware and Gen X perspective.
    1. Pop Culturing- Midnight Mass (2021)

This week’s sponsors:

  1. Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.
  2. Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

This week’s resources:

  1. Be a Mindful Parenting Coach: Change Lives & Earn an Income

Timestamps:

25:10 Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.

49:05 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

]]> Todd and Cathy Adams 1 1 624 624 Cognitive Distortions and CBT- Podcast #624 full 51:25 Jargon and Belonging – Podcast #623 https://zenpopparenting.com/podcasts/623/ Tue, 19 Oct 2021 11:47:16 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52531 Cathy and Todd discuss how “loading the language” and using jargon can be purposeful in building community, but can also veer toward excluding and feeling more “special” than others. They discuss how certain wellness communities, organizations, and workout facilities can feel “cult-ish” and how personal agency and individual integrity are essential in staying grounded.

More from Cathy & Todd:

  1. Preorder Cathy’s Zen Parenting Book – coming 2/22!
  2. Subscribe to Cathy’s Zen Parenting Moment – your inbox needs more helpful & hopeful moments.
  3. Join Team Zen – 1st month free with coupon code “friend”
  4. Learn more about MenLiving
    1. Upcoming MenLiving Workshop: Psychedelics: Exploring the Medicine
  5. Learn more about Todd’s one-on-one Coaching for Guys
  6. Subscribe to the Pop Culturing podcast – Cathy and Todd discuss pop culture from a self-aware and Gen X perspective.

This week’s sponsors:

  1. Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.
  2. Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

This week’s resources:

  1. We Choose Our Cults Everyday – The Atlantic
  2. The Dark Side of Wellness – The Guardian
  3. Conspirituality Podcast
  4. A Little Bit Culty Podcast
  5. Take Back Your Life: Recovering from Cults & Abusive Relationships
  6. Orthorexia

Timestamps:

30:39 Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.

1:06:00 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

]]> Todd and Cathy Adams 1 1 623 623 Jargon and Belonging - Podcast #623 full 1:07:51 What To Do When We’re Out Of Rhythm- Podcast #622 https://zenpopparenting.com/podcasts/622/ Tue, 12 Oct 2021 17:10:17 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52515 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.

Learn more about MenLiving

MENLIVING WORKSHOP-PSYCHEDELICS: EXPLORING THE MEDICINE

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Description

Cathy and Todd discuss why order, disorder, reorder is a natural parental rhythm, and why getting out of rhythm is an opportunity for new learning. They also discuss why not knowing what comes next keeps us human nd why it’s OK to not be good at everything.

Time Stamps

32:33 Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.

43:57 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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Men Living

Pop Culturing

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Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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Videos

 

]]> Todd and Cathy Adams 1 1 622 622 What To Do When We're Out Of Rhythm- Podcast #622 full 46:37 Getting To Zero- An Interview With Jayson Gaddis- Podcast #621 https://zenpopparenting.com/podcasts/621/ Tue, 05 Oct 2021 06:00:20 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52477 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.

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Description

Todd and Cathy talk with Jayson Gaddis about his new book Getting to Zero, and how to manage conflict in our most important relationships (partnership, parenting, even work!). Todd & Cathy walk through a few of their challenges and Jayson offers reframes & considerations that focus on compassion toward ourselves & each other. Available today!

Time Stamps

28:50 Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them.

57:48 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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Men Living

Pop Culturing

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Upcoming Events

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Videos

 

]]> Todd and Cathy Adams 1 1 621 621 Getting To Zero- An Interview With Jayson Gaddis- Podcast #621 full 59:12 Difficult Conversations- Podcast #620 https://zenpopparenting.com/podcasts/620/ Tue, 28 Sep 2021 06:00:55 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52451 Subscribe to Cathy’s 2X/week Zen Parenting Moment

MENLIVING WORKSHOP: “NOT TONIGHT”: SEXUAL CHALLENGES AND OPPORTUNITIES IN LONG-TERM RELATIONSHIPS

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Cathy & Todd discuss why difficult conversations are necessary and allow for deeper connection and intimacy. They also answer a listener question about how to talk to our young teens about relationships and sex.

Time Stamps

38:52 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 620 620 Difficult Conversations- Podcast #620 full 41:07 Rob Bell Is Back- Podcast#619 https://zenpopparenting.com/podcasts/619/ Tue, 21 Sep 2021 06:00:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52387 Zen Parenting (The Book) is available for presale!!!

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Todd and Cathy talk to Rob Bell about his new Everything is Spiritual Tour and how our creative impulses and willingness to speak up keep us true and connected.

Time Stamps

44:31 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 619 619 Rob Bell Is Back- Podcast#619 full 1:01:24 (Bonus Episode) Zen Parenting, The Book- Podcast #618 https://zenpopparenting.com/podcasts/618/ Wed, 15 Sep 2021 06:00:58 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52385 Zen Parenting (The Book) is available for presale!!!

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Description

Cathy and Todd discuss Cathy’s book (now available for preorder, available everywhere 2/1/22) and the process of condensing 10 years of podcasts, 20 years of clinical practice, and 50 years of living into one book.

Time Stamps

44:31 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 618 618 (Bonus Episode) Zen Parenting, The Book- Podcast #618 full 46:28 Different Types of Empathy- Podcast #617 https://zenpopparenting.com/podcasts/617/ Tue, 14 Sep 2021 06:00:26 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52367 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Description

Todd and Cathy discuss an episode of We Can Do Hard Things and the difference between feeling deeply and feeling cognitively. They discuss how each style has its benefits, and why the blend of both can help us take action and create change.

Time Stamps

8:43 Zen Parenting Moment “Citizen’s”

14:00 Empaths- We Can Do Hard Things Clip

54:45 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 617 617 Different Types of Empathy- Podcast #617 full 54:26 Women’s Rights are Human Rights- Podcast #616 https://zenpopparenting.com/podcasts/616/ Tue, 07 Sep 2021 06:00:25 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52338 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss the new Texas law that strips women of their privacy, their dignity, and their physical and mental health.

Time Stamps

 

54:45 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 616 616 Women’s Rights are Human Rights- Podcast #616 full 40:16 Decluttering Our Parenting Mind- Podcast #615 https://zenpopparenting.com/podcasts/615/ Tue, 31 Aug 2021 06:00:47 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52280 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss how to declutter our parenting minds so we can really be with the child who is in front of us. They discuss how parenting is rollercoaster, how life is a toggle between fear and joy, and how life is not a linear journey like a train, it’s a sailboat ride filled with adventure.

Conversational Skill, the Common Denominator in Good Therapy

Time Stamps

2:05  Zen Parenting Moment – “Mistakes”

11:19 Decluttering

54:45 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 615 615 Decluttering Our Parenting Mind- Podcast #615 full 58:17 Anxiety, Experienced Podcast # 614 https://zenpopparenting.com/podcasts/614/ Tue, 24 Aug 2021 06:00:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52265 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd & Cathy discuss the difference between saying “I have anxiety” and “I feel anxiety” and the difference between anxiety and fear. They also discuss three different stress responses in kids and how we can better support them when they are feeling overwhelmed.

Time Stamps

4:51  Zen Parenting Moment – “Ends & Beginnings”

12:15 Anxiety

48:20 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 614 614 Anxiety, Experienced Podcast # 614 full 50:14 What Do I Need?- Podcast # 613 https://zenpopparenting.com/podcasts/613/ Tue, 17 Aug 2021 06:00:14 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52227 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Description

Cathy & Todd discuss self-betrayal, taking breaks, and how to share our opinion while respecting the inherent dignity of others. They discuss how to keep going when we feel stuck and the pillars we can rely on in the midst of a crisis.

Time Stamps

3:24 Zen Parenting Moment – “Stand Up”

18:15 What Do I Need Now?

Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 613 613 What Do I Need?- Podcast # 613 full 58:01 School Transitions Podcast #612 https://zenpopparenting.com/podcasts/612/ Tue, 10 Aug 2021 06:00:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52203 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Prisma – A totally new way to go to school.

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Description

Todd and Cathy discuss shifting from summer into school year, and why it can feel anxiety provoking. They also discuss how we can better understand our worry, and how we can help our children find balance this year.

Time Stamps

0:41 Zen Parenting Moment – “Contentment”

9:30 Alison Felix

18:55 Transitions

31:10 Priorities

49:27 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 612 612 School Transitions Podcast #612 full 55:50 Anxiety to Excitement- Podcast #611 https://zenpopparenting.com/podcasts/611/ Tue, 03 Aug 2021 06:00:47 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52177 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Description

Cathy and Todd discuss how similar anxiety and excitement feel, and how we can channel the negative arousal of anxiety into a motivating experience of excitement. They also discuss Simone Biles’ decision to make her mental wellness a priority, and why rejection carries wisdom if we are willing to examine our experiences.

Time Stamps

0:41 Zen Parenting Moment – “Rejection”

10:14 Simone Biles

21:28 Prisma – A totally new way to go to school.

22:30 Anxiety & Excitment

49:27 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 611 611 Anxiety to Excitement- Podcast #611 full 50:52 Why Tweens And Teens Are Lonely- Podcast #610 https://zenpopparenting.com/podcasts/610/ Tue, 27 Jul 2021 06:00:43 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52165 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy + Todd discuss Dr. John Duffy’s recent CNN article, Your tweens and teens are lonely – and they want your help. They share why our kids may be pretending to be okay when they are not, and how we can stay connected and engaged even when our kids seem to be pulling away.

Time Stamps

2:10 Zen Parenting Moment – “Answers”

6:30 Quick Takes

10:47 Your tweens and teens are lonely – and they want your help.

36:00 Prisma – A totally new way to go to school.

53:29 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 610 610 Why Tweens And Teens Are Lonely- Podcast #610 full 56:14 Practicing Difficult Emotions- Podcast #609 https://zenpopparenting.com/podcasts/609/ Tue, 20 Jul 2021 06:00:40 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52144 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Description

Todd and Cathy discuss how to allow for difficult emotions while releasing judgment, shame, or fear about how we are feeling. They also discuss why labeling ourselves can be counterproductive and what it means to feel sparkle and terror.

Time Stamps

1:00 Zen Parenting Moment

5:20 Team Zen

6:58 Practicing Difficult Emotions

42:15  Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 609 609 Practicing Difficult Emotions full 45:24 Highly Sensitive People and the Power of Subtlety- Podcast #608 https://zenpopparenting.com/podcasts/608/ Tue, 13 Jul 2021 06:00:29 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52119 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Description

Todd and Cathy discuss the strengths of Highly Sensitive People and how these traits can be understood and utilized to navigate parenting and partnership. They also discuss why the brain can remember every word from an 80’s song but it can can’t come up with a simple word like “mailbox”.

Podcast – The Good Life Project – Dr. Elaine Aron

Time Stamps

1:32 Zen Calendar

8:36 Team Zen

9:54 Todd/Cathy’s memory

18:00 Zen Parenting Moment

19:38 Prisma – A totally new way to go to school.

20:40 Highly Sensitive People

  • Depth of processing
  • Overstimulation
  • Emotional responsiveness
  • Sensitivity to subtleties

53:18 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

Resources

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]]> Todd and Cathy Adams 1 1 608 608 Highly Sensitive People and the Power of Subtlety- Podcast #608 full 56:55 Honest Feedback Podcast # 607 https://zenpopparenting.com/podcasts/607/ Tue, 06 Jul 2021 06:00:48 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52089 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Description

Cathy & Todd discuss offering and receiving feedback from our children and why it’s important to stay curious rather than defensive. They discuss how parents say that “their kids can tell them anything”, but how kids don’t always feel this way due to poor communication and overreaction.

Time Stamps

2:12 Zen Parenting Moment – “Grievances & Gratitudes”

10:31 “Feedback”

22:08 Prisma – A totally new way to go to school.

23:06 How to be ourselves

45:46 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 607 607 Honest Feedback Podcast # 607 full 49:10 Questioning our negative thoughts- Podcast #606 https://zenpopparenting.com/podcasts/606/ Tue, 29 Jun 2021 06:00:13 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52070 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss Chatter: The Voice in our Head, Why It Matters, and How to Harness It by Ethan Cross and how our capacity for introspection can morph into a cycle of negative thinking. They discuss some of his suggested tools for self-regulation and real-world examples of taming our inner voice.

Time Stamps

1:36 Zen Parenting Moment – “Study ”

9:25 “Chatter”

44:50 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 606 606 Questioning our negative thoughts- Podcast #606 full 47:01 Life of Meaning- Podcast #605 https://zenpopparenting.com/podcasts/605/ Tue, 22 Jun 2021 10:00:39 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52048 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd and Cathy discuss a Freakonomics interview with Angela Duckworth about self-esteem, and what it takes to raise children who feel empowered. They also discuss how we can find meaning in our experiences, and the difference between heeding and exceeding limits.

Time Stamps

1:36 Zen Parenting Moment – “Choose”

2:46 This is water

7:38 Be the observer of your mind

25:00 People I Mostly Admire

1:03:31 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 605 605 Life of Meaning- Podcast #605 full 1:05:11 Practicing What you Know- Podcast #604 https://zenpopparenting.com/podcasts/604/ Tue, 15 Jun 2021 10:00:50 +0000 https://zenpopparenting.com/?post_type=podcasts&p=52018 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd and Cathy discuss Najwa Zebian’s book, Welcome Home, and how we can find a home inside ourselves instead of searching for home in other people. They also discuss the concept of “praxis” which means turning theory into practice and then reflection. They celebrate Pride month and share why all people (especially parents) need to become competent and educated allies for the LGBTQ+ community.

Time Stamps

3:48 Zen Parenting Moment “Pride”

7:47 Update on last week’s podcast

17:56 Welcome Home: A Guide to Building a Home for Your Soul

44:32 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 604 604 Practicing What you Know- Podcast #604 full 47:53 Permission To Be Creative- Podcast #603 https://zenpopparenting.com/podcasts/603/ Tue, 08 Jun 2021 09:00:58 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51973 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd and Cathy discuss Ethan Hawke’s TED talk about creativity and why what we love is our offering to the world. They discuss why creativity matters and how offering and receiving sustains us. They share how creativity effects our relationships and parenting, and how we are either “jackhammers” or “hummingbirds”.

Time Stamps

4:19 Zen Parenting Moment

17:50 Ethan Hawke TedTalk

54:00 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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Ethan Hawke Ted Talk

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]]> Todd and Cathy Adams 1 1 603 603 Permission To Be Creative- Podcast #603 full 57:35 Languishing or Upgrading?- Podcast #602 https://zenpopparenting.com/podcasts/602/ Tue, 01 Jun 2021 10:00:17 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51971 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss Adam Grant’s article about languishing (the middle place between thriving and depression) and Rob Bell’s podcast about discomfort and “upgrading”. The process how word usage plays a role in our motivation and why doing nothing is an important something.

Time Stamps

12:40 Adams Grant “Languishing”

17:52 Rob Bell “I Don’t Even Know The Question

51:18  Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 602 602 Languishing or Upgrading?- Podcast #602 full 53:51 A Light from the Bench- Podcast #601 https://zenpopparenting.com/podcasts/601/ Tue, 25 May 2021 10:00:14 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51950 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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This Is Water

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Cathy and Todd discuss graduation season and why it’s both beautiful and difficult. They discuss the importance of recognizing Mental Health Awareness Month and what Oprah & Prince Harry’s show, The Me You Can’t See, teaches us about internal vs external success.

Time Stamps

12:17 Graduation

26:00 This is Water

36:00 Mental Wellnness

42:38  Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 601 601 A Light from the Bench - Podcast #601 full 1:00:14 What Have We Learned? Podcast #600 https://zenpopparenting.com/podcasts/600/ Tue, 18 May 2021 10:00:54 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51914 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Sleep Empowerment discussion with Dr. Darius

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Todd and Cathy discuss what they’ve learned over 10 years and 600 episodes of Zen Parenting Radio, and they describe what Zen Parenting means to them (Cathy’s book titled Zen Parenting comes out in 2/22). They also discuss why the perseverance to do something different demonstrates grit, and why Gen Z calls certain millennials “cheugy” (pronounced chew-gee).

Time Stamps

6:18 Quitting

20:22 Cheugy

35:07 3 questions

42:38  Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 600 600 What Have We Learned? Podcast #600 full 1:01:28 Essentialism- Podcast #599 https://zenpopparenting.com/podcasts/599/ Tue, 11 May 2021 10:00:53 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51888 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Sleep Empowerment discussion with Dr. Darius

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Cathy and Todd revisit Greg McKeown’s book Essentialism and why now is an important time to reconsider priorities and focus energy on what really matters. They discuss why deciding what’s essential makes us more content and ironically more productive in the long run.

Time Stamps

42:38  Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 599 599 Essentialism- Podcast #599 full 44:19 We Are Rocks- Podcast #598 https://zenpopparenting.com/podcasts/598/ Tue, 04 May 2021 10:00:47 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51859 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd and Cathy discuss how like rocks in water, we were flooded with information, challenge, and uncertainty in 2020. 2021 is about focusing on our mental wellness and recognizing how like rocks in water, we have been changed and reshaped by difficult times. In Kruti Joshi’s words, The most beautiful rocks have faced the hardest waves.

Time Stamps

2:44 Zen Calendar Entries

6:00 Zen Parenting Moment

18:18 “Frightened by creatures…”

50:30 Team Zen

51:25 Avid Co.– Painting & Remodeling

51:42 MenLiving

52:40  Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 598 598 We Are Rocks- Podcast #598 full 54:04 5 Small Interventions for Psychological Well-Being- Podcast #597 https://zenpopparenting.com/podcasts/597/ Tue, 27 Apr 2021 10:00:06 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51842 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss Esther Perel’s 5 interventions and how they can help us cope with uncertainty and grief. They also discuss why the only way out is through, and how looking for the bright side too early can be a form of spiritual bypassing.

Time Stamps

1:47 Zen Parenting Moment

20:04 5 Small Interventions for psychological well-being

22:33 Feelings

28:15 Breathing/Stretching

35:32 Boundaries and rituals

41:55 Team Zen

43:28 Tragic optimism

53:02 Imagination

58:07 Avid Co.– Painting & Remodeling

59:00 MenLiving

42:09 Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 597 597 5 Small Interventions for Psychological Well-Being- Podcast #597 full 1:01:49 Invisible Situations Podcast #596 https://zenpopparenting.com/podcasts/596/ Tue, 20 Apr 2021 10:00:40 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51815 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss “invisible” situations (such as being neurodivergent, anxious, have migraines or an autoimmune disorder) and why we are sometimes not “believed” when we try to explain our challenges or differences (this comes from Julie Lythcott-Haims new book, Your Turn: How to Be an Adult, in the chapter about self-care). They also discuss how our attention creates our reality, and why knowing what brings our life meaning is an essential step toward contentment.

Time Stamps

N/a Team Zen

1:02 Zen Parenting Moment

5:18 Invisible Situations from “Your Turn: How to Be an Adult”

30:30 Clip from The Daily podcast- The Agony of Pandemic Parenting

41:26 Avid Co.– Painting & Remodeling

41:40 MenLiving

42:09 Todd Adams Coaching

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]]> Todd and Cathy Adams 1 1 596 596 Invisible Situations Podcast #596 full 44:55 Mercedes Samudio, Shame Proof Parenting, & EMDR- Podcast #595 https://zenpopparenting.com/podcasts/595/ Tue, 13 Apr 2021 10:00:59 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51784 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd and Cathy discuss fear, The Golden Girls, and we interview Mercedes Samudio of Shame Proof Parenting where she discusses EMDR (Eye Movement Desensitization and Reprocessing)

Time Stamps

5:28 Golden Girls

9:40  Team Zen

11:28 Zen Parenting Moment

18:21 EMDR introduction

21:46  Disassociates or doesn’t remember trauma-

28:39 Teenagers

41:40 Disconnecting from emotions

48:50 Adoption

58:49 Does it do any good to look backwards to move forward?

1:07:02 Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 595 595 Mercedes Samudio, Shame Proof Parenting, & EMDR- Podcast #595 full 1:07:32 Life Is So “Lifey”- Podcast #594 https://zenpopparenting.com/podcasts/594/ Tue, 06 Apr 2021 10:00:45 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51757 4/12/21 7:00 PM Central “Why Did She Say That?” A discussion with Cathy Adams

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Todd and Cathy discuss this transitional time and why we need to be compassionate with ourselves as we gently and slowly return to a more pre-covid way of living. They discuss why transitions are difficult and how grief plays a role, and why we should rely on compassion, curiosity, mindfulness, and connection to get us through.

Time Stamps

6:47 4/12/21 7:00 PM Central “Why Did She Say That?” A discussion with Cathy Adams

9:40  Team Zen

13:20 Zen Parenting Moment

18:44 Uncertainty

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]]> Todd and Cathy Adams 1 1 594 594 Life Is So "Lifey"- Podcast #594 full 48:42 Life Waves- Podcast #593 https://zenpopparenting.com/podcasts/593-1/ Tue, 30 Mar 2021 10:00:13 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51722 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss the natural waves of life, and how we have to appreciate the good moments and also move through the hard times. They discuss the importance of asking for help and setting boundaries when in the midst of a crisis, and why Brene Brown says the most compassionate people are also the most boundaried.

Time Stamps

2:14 Zen Parenting Moment

N/A Team Zen

17:57 Newsdrop App

35:22 Brene Brown Clip on boundaries

37:16 Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 593 593 Life Waves- Podcast #593 full 40:40 Rage Becomes Her- The Power of Women’s Anger- Podcast #592 https://zenpopparenting.com/podcasts/592/ Tue, 23 Mar 2021 10:00:38 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51709 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd talk with Soraya Chemaly, author of Rage Becomes Her: The Power of Women’s Anger and Executive Director of The Representation Project. They discuss the importance of emotional competence, how to discuss gender inequality with our kids, and why we should pay attention to our own gender conditioning.

Time Stamps

2:14 Zen Parenting Moment

6:48 Team Zen

27:54 Newsdrop App

54:32 Avid Co.– Painting & remodeling throughout the Chicagoland area

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]]> Todd and Cathy Adams 1 1 593 593 Rage Becomes Her The Power of Women’s Anger- Podcast #593 full 54:53 (Replay) Listen To This One With Your Partner- Podcast #591 https://zenpopparenting.com/podcasts/replay-listen-to-this-one-with-your-partner-podcast-591/ Tue, 16 Mar 2021 10:00:18 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51676 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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This podcast dates back to May of 2017, but is one of our favorites.  Todd and Cathy discuss why “figuring out” our partner will cause frustration, but why staying present with every new experience will create intimacy. They use a post from fellow coach Jayson Gaddis They discuss why it’s important to ride the waves with your partner rather than trying to control their emotional expression, and why unpredictability can be just as connecting as predictability. They share a recent miscommunication, explain why labeling family members is detrimental, and practice saying toy boat really fast without messing up.

Time Stamps

33:27 Newsdrop App

48:44 Avid Co.– Painting & Remodeling, Men Living & Todd Adams Coaching For Guys

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]]> Todd and Cathy Adams 1 1 591 591 (Replay) Listen To This One With Your Partner- Podcast #591 full 1:01:26 Women & Boundaries- Podcast #590 https://zenpopparenting.com/podcasts/590/ Tue, 09 Mar 2021 11:00:34 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51649 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss Oprah’s interview with Meghan and Harry and how it relates to boundaries, freedom, and our unconscious internalized beliefs about women. They also discuss International Women’s Day and the obstacles women confront when they embody empowerment.

Time Stamps

2:14 Zen Parenting Moment

6:48 Team Zen

31:20 Newsdrop App

48:44 Avid Co.– Painting & Remodeling, Men Living & Todd Adams Coaching For Guys

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]]> Todd and Cathy Adams 1 1 590 590 Women & Boundaries- Podcast #590 full 1:01:51 Boundaries & Enmeshment- Podcast #589 https://zenpopparenting.com/podcasts/589/ Tue, 02 Mar 2021 11:00:31 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51614 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd kick-off boundaries month by discussing internal boundaries and the clinical understanding of family enmeshment. They discuss how we take on other people’s emotions, why it’s hard for us to be happy if the ones we love aren’t happy, and how to take care of ourselves while we take care of others.

Time Stamps

2:14 Zen Parenting Moment

6:48 Team Zen

7:31 Internal boundaries

22:52 Cost of individuality is too high

28:19 Role in the family

40:38 Guilt & shame arise

48:44 Avid Co.– Painting & Remodeling, Men Living & Todd Adams Coaching For Guys

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]]> Todd and Cathy Adams 1 1 589 589 Boundaries & Enmeshment- Podcast #589 full 53:23 Gen Z perspective on sexual orientation: A discussion with Jacey, Edgar, and Grace Podcast #588 https://zenpopparenting.com/podcasts/588/ Tue, 23 Feb 2021 11:00:55 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51554 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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We talk with our daughter Jacey who identifies as gay, her friend Grace who identifies as bi-sexual, and her friend Edgar who identifies as gay. They share their coming out stories, family reactions, and experiences that have been helpful and harmful. They discuss how to be an ally and advocate for the LGBTQ+ community and how to support your kids when it comes to embracing and understanding sexuality.

3:03 Tournament of bad

5:45 Zen Parenting Moment

12:40 Tournament of good “Call N Oats”

17:20 Creativity & Balance

25:05 Connecting with our teenager

37:23 Drivers License

46:05 Focus on your likes

49:21 Flat tires

59:53 Team Zen

1:04:20 Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 588 588 Gen Z perspective on sexual orientation: A discussion with Jacey, Edgar, and Grace Podcast #588 full 1:03:52 Creativity & Balance Podcast #587 https://zenpopparenting.com/podcasts/587/ Tue, 16 Feb 2021 11:00:24 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51549 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd and Cathy discuss Creativity and Balance, Part 3 of Empathy Volume Month. They discuss ideas and tools to take care of ourselves during uncertain times, and how to bring balance to our self-care and relationships.

3:03 Tournament of bad

5:45 Zen Parenting Moment

12:40 Tournament of good “Call N Oats”

17:20 Creativity & Balance

25:05 Connecting with our teenager

37:23 Drivers License

46:05 Focus on your likes

49:21 Flat tires

59:53 Team Zen

1:04:20 Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 587 587 Creativity & Balance Podcast #587 full 1:04:40 Empathy Burnout Podcast #586 https://zenpopparenting.com/podcasts/586/ Tue, 09 Feb 2021 11:00:12 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51528 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd and Cathy continue their discussion about empathy volume and focus on how to turn down empathy to avoid burnout. They discuss the 3 types of empathy and how we can remain empathetic without exhausting ourselves. They also discuss Adam Grant’s new book Think Again: The Power of Knowing What You Don’t Know and how our ability to be “cognitively agile” keeps us curious and connected to the ones we love.

3:26 Zen calendar confusion

7:44 Zen Parenting Moment

11:36 Cognitive emapthy

15:21 Emotional empathy

21:58 Compassionate empathy

46:50 Adam Grant discussion

56:41 Team Zen

57:42 Men Living workshop

58:05 Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 586 586 Empathy Burnout Podcast #586 full 59:54 What Do We Care About?- Podcast #585 https://zenpopparenting.com/podcasts/585/ Tue, 02 Feb 2021 11:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51491 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Todd+Cathy discuss mindful caring as a kick off to their “Empathy Volume” month (how to turn it up and stay connected, how to turn it down to avoid burnout). They share three ways to make empathy a priority, and how having clear intention about what means the most impacts how you show up. They also discuss Dr. Robert Livingston’s new book about racism and bias called The Conversation, and how two-hit wonders are a real thing.

3:10 Zen Parenting Moment

11:29 Empathy Volume

22:08 2 hit wonders

28:57 Empathy volume part II

31:55 Team Zen

43:29 Men Living workshop

1:05:08 Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 585 585 What Do We Care About?- Podcast #585 full 57:09 Messages & Arrows- Podcast #584 https://zenpopparenting.com/podcasts/584/ Tue, 26 Jan 2021 11:00:11 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51461 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss the “messages and arrows” of our emotions, specifically that they give us the information we need to understand ourselves and teach our kids. Every feeling has an underlying reason, and the more we understand our emotional messages the easier we will see the arrows that point to what matters most. They share that February is “Empathy Volume” Month (Turning empathy up to stay connected, turning empathy down to avoid burnout). Listen to this month’s Zen Parenting Radio podcasts and join Team Zen for an in-depth discussion around empathy volume filled with resources, practices, and community (use coupon code Team Zen for one free month).

35:06 Team Zen

1:05:08 Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 584 584 Messages & Arrows- Podcast #584 full 1:06:52 Accountability. Forgiveness. #583 https://zenpopparenting.com/podcasts/583/ Tue, 19 Jan 2021 11:00:58 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51422 Subscribe to Cathy’s 2X/week Zen Parenting Moment

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Cathy and Todd discuss how accountability leads to unity, and how impunity or justifying something deeply harmful leads to more divisiveness, not healing. They discuss how this is true with our government and the insurrection, and also when we have challenges in our partnerships, parenting, and friendships. Forgiveness is what we do for ourselves, not others, and comes after a process and practice of realizing that we can’t change what happened (it often takes a great deal of time). Forgiveness does not mean reconciliation, condoning a person’s behavior, justifying the offense, or denying or forgetting the impact on our lives. It means cutting the cord and taking back the energy that is rightfully ours while never forgetting the wisdom we gained.

35:50 Team Zen

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]]> Todd and Cathy Adams 1 1 583 583 Accountability.Forgiveness. Podcast# 583 full 57:01 Our Many Colors Podcast #582 https://zenpopparenting.com/podcasts/582/ Tue, 12 Jan 2021 11:00:17 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51380 Todd and Cathy continue their discussion about how and why we grow and share specific colors that represent our stages of development (often referred to as spiral dynamics). They discuss how this effects politics, values, “fake news”, sports, leadership, and our need to belong.

7:57 Colors

62:10Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 582 582 Our Many Colors Podcast #582 full 1:15:21 How Do I Get My Partner To… (Replay)- Podcast #581 https://zenpopparenting.com/podcasts/581/ Tue, 05 Jan 2021 11:00:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51342 Cathy and Todd discuss the question that they hear the most – “How can I get my partner to….” – they discuss why this question is multi-layered, messy, and not easily answered. They discuss why wanting to change others feels easier than changing ourselves, why true wisdom comes from quiet, and the life-changing advice Oprah has for all people.

2:49 How do I get my partner to…

25:21 Clip of the little girl…

62:10Avid Co.– Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 581 581 How Do I Get My Partner To... (Replay)- Podcast #581 full 1:02:30 Why We Grow- Podcast #580 https://zenpopparenting.com/podcasts/580/ Tue, 29 Dec 2020 11:00:40 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51286 Cathy and Todd focus on Me, We, and Everybody, a teaching of moral development (or Spiral Dynamics) taken from The Robcast. They share why this personal growth model (similar to understanding the chakras or the Enneagram) helps us see ourselves, relate to others, and understand how we all evolve (and regress) in different ways.

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]]> Todd and Cathy Adams 1 1 580 580 Why We Grow- Podcast #580 full 1:07:43 Rudolph The Red Nosed Reindeer- Podcast #579 https://zenpopparenting.com/podcasts/579/ Tue, 22 Dec 2020 11:00:30 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51285 Todd and Cathy discuss 1964’s Rudolph the Red-Nosed Reindeer and why the adults dropped the ball in helping Hermy and Rudolph understand their specialness – BUT, it’s still a great holiday rewatch filled with joy, learning, and nostalgia.

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]]> Todd and Cathy Adams 1 1 579 579 Rudolph The Red Nosed Reindeer- Podcast #579 full 1:00:01 Raising Whole Sons- Podcast #578 https://zenpopparenting.com/podcasts/578/ Tue, 15 Dec 2020 11:00:22 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51224 Cathy and Todd reference a recent post by Dr. Alexandra Solomon about how we are doing a better job raising our girls to be leaders than raising our sons to be caregivers. They discuss how to raise whole sons who respect every aspect of their humanity, and how failing to do this hurts our boys and society. They also discuss the opinion writer who wants Dr. Jill Biden to drop “Dr.”, what Shawn Mendes can teach us, and how to talk about invisible labor in the home.

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]]> Todd and Cathy Adams 1 1 578 578 Raising Whole Sons- Podcast #578 full 1:01:53 Handling Negative Emotions- Podcast #577 https://zenpopparenting.com/podcasts/577/ Tue, 08 Dec 2020 11:00:50 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51194 Todd and Cathy discuss the difference between a “bottler” or “brooder” when it comes to negative feelings, and why being curious about feelings allows us to be less reactive and more compassionate. They discuss why darkness is not always bad, and why there is wisdom inside all of our emotions.

1:58 Charlie Rogers 24 hour walk donation form

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]]> Todd and Cathy Adams 1 1 577 577 Handling Negative Emotions- Podcast #577 full 1:08:18 Healthy Human Beings- Podcast #576 https://zenpopparenting.com/podcasts/576/ Tue, 01 Dec 2020 11:00:38 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51171 Cathy and Todd discuss Susan David’s book and TED Talk about emotional agility and why the ability to be agile leads to healthy human beings. They discuss why we need the skills to deal with the world as it is, and why sharing our emotions allows us to pay attention to our values and notice what’s working in our lives and families.

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]]> Todd and Cathy Adams 1 1 576 576 Healthy Human Beings- Podcast #576 full 55:40 Do No Harm- Podcast #575 https://zenpopparenting.com/podcasts/do-no-harm-podcast-575-1/ Tue, 24 Nov 2020 14:10:58 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51153 Todd and Cathy discuss the double bind of “do no harm”, in that all decisions, even educated and well-thought out choices, may impact some negatively. They discuss the positive impact of empathy and the danger of gaslighting, and share Anne Lamott’s theories around hatred and self-understanding.

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]]> Todd and Cathy Adams 1 1 575 575 Do No Harm- Podcast #575 full 1:07:47 Men Living- Podcast #574 https://zenpopparenting.com/podcasts/574/ Tue, 17 Nov 2020 11:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51090 Cathy interviews Todd, Frank Naugo, & Shaun Emerson discussing the relaunch from the Tribe Men’s Group over to Men Living.  They discuss the resources available that will help men step up to make a more harmonious world.

27:40 Big Life Journal– Enter coupon code ZENPARENT for 10% off your order.

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The Profound Loneliness of American Men- Podcast #429

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]]> Todd and Cathy Adams 1 1 574 574 Men Living- Podcast #574 full 1:03:43 Standing On Solid Ground- Podcast #573 https://zenpopparenting.com/podcasts/573/ Tue, 10 Nov 2020 11:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51080 Cathy and Todd discuss how the election has provided a more sturdy foundation to rebuild trust, beauty, and a sense of self and community. They discuss how we can continue to do small acts of kindness, continue our activism, and remember to “sing while filled with our dreams and troubles”.

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]]> Todd and Cathy Adams 1 1 573 573 Standing On Solid Ground- Podcast #573 full 55:17 Getting Through- Podcast #572 https://zenpopparenting.com/podcasts/572/ Tue, 03 Nov 2020 11:00:53 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51038 Todd and Cathy discuss getting through difficult and vulnerable moments (like election day) and how self-compassion and mindfulness are key. They discuss coping mechanisms versus escapism, how to effectively breathe, and why we should check-in on our strong friends.

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]]> Todd and Cathy Adams 1 1 571 571 Getting Through- Podcast #572 full 58:29 Hierarchy of Needs- Podcast #571 https://zenpopparenting.com/podcasts/571/ Tue, 27 Oct 2020 10:00:39 +0000 https://zenpopparenting.com/?post_type=podcasts&p=51016 Cathy and Todd discuss Maslow’s Hierarchy of Needs and how Ezra Klein’s article in Vox used Maslow’s work to explain the importance of next week’s election. They discuss the importance of the election, what’s at stake, and why we need to remember our dignity, humanity, and interconnectedness as we move through this week and into 2021.

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]]> Todd and Cathy Adams 1 1 571 571 Hierarchy of Needs- Podcast #571 full 52:33 Being Well In Anxious Times Podcast #570 https://zenpopparenting.com/podcasts/570/ Tue, 20 Oct 2020 10:00:09 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50983 Cathy and Todd discuss Emily and Amelia Nagoski’s book Burnout, and how we can better process and release the stress we experience. They discuss their interview on the Unlocking Us podcast with Brene Brown, and the seven things we can do to make a difference in our overall well-being. They also discuss why women experience stress differently than men, and why rest, human connection, and befriending your inner critic are tools for healthier living.

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]]> Todd and Cathy Adams 1 1 570 570 Being Well In Anxious Times Podcast #570 full 1:12:02 Point To The Moon- Podcast #569 https://zenpopparenting.com/podcasts/569/ Tue, 13 Oct 2020 10:00:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50937 Cathy+Todd discuss Cathy’s recent Zen Parenting Moment about how to guide our children with humility, and why spiritual narcissism can lead us to believe we have all of the answers. They discuss the HBO documentary The Vow and why in all situations we need to stay connected to our own inner knowing.

26:38 Care.com – As the world’s largest online destination for finding and managing family care, Care.com helps millions of families find high quality care for their children, aging loved ones, home and pets.

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]]> Todd and Cathy Adams 1 1 569 569 Point To The Moon- Podcast #569 full 54:56 Dominance Is Not Strength- A Conversation With Dr. Alexandra Solomon- Podcast #568 https://zenpopparenting.com/podcasts/568/ Tue, 06 Oct 2020 10:00:56 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50925 Relationship expert Dr. Alexandra Solomon join Cathy and Todd to discuss why dominance isn’t strength when it comes to politics, partnership, and parenting, and why last week’s debate was so difficult to watch. They discuss the necessary breakthroughs for a successful marriage, and what it means to hold space for someone we love.

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]]> Todd and Cathy Adams 1 1 568 568 Dominance Is Not Strength- A Conversation With Dr. Alexandra Solomon- Podcast #568 full 1:01:24 The Distance Learning Playbook With Rosalind Wiseman- Podcast #567 https://zenpopparenting.com/podcasts/567/ Tue, 29 Sep 2020 10:00:57 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50890 Cathy and Todd talk with Rosalind Wiseman (Founder of Cultures of Dignity and author of Queen Bees and Wannabees) about her new book The Distance Learning Playbook for Parents and her “Tiny Guides” to help you quickly comprehend core social and emotional concepts.

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]]> Todd and Cathy Adams 1 1 567 567 The Distance Learning Playbook With Rosalind Wiseman- Podcast #567 full 44:51 Be Like Ruth- Podcast #566 https://zenpopparenting.com/podcasts/566/ Tue, 22 Sep 2020 10:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50857 Cathy and Todd discuss losing RBG and why we have to practice what she taught us rather than decide all is lost. They discuss how we can grieve and also be strong, be afraid but also find joy. They discuss the importance of mindfulness and share Author Michael Singer’s description of a strong heart.

Time Stamps

0:48 What Dads Miss Workshop with John Duffy & Todd Adams Wednesday, September 23rd @ 7:00 PM

1:10 Try Team Zen– try it out for a month by coupon code “friend”

3:00 Yin vs Yang

5:38 Emmy’s

10:12 RBG

28:50 Michael Singer Quote

59:51 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 566 566 Be Like Ruth- Podcast #566 full 1:01:43 Pain Is Human- Podcast #565 https://zenpopparenting.com/podcasts/565/ Tue, 15 Sep 2020 10:00:08 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50819 Todd and Cathy discuss NFL player Dak Prescott’s willingness to discuss depression and why there was backlash. They process the yin and yang of emotions and why challenge makes us stronger, not weaker. They also discuss whether vulnerable pictures of our kids should be posted on social networking, and how the Japanese art of Kintsugi is a visual representation of falling apart and piecing ourselves back together more beautifully.

Time Stamps

1:39 https://conference.happilyfamily.com The Happily Family Conference is a free virtual event that is life changing and global. It’s for parents who come together for a few days online, from over 187 countries, to learn how to raise resilient and connected kids in an anxious world. Cathy and I are presenting on racial justice, spiritual bypassing and why white parents need to talk about race. To get your free ticket go to https://conference.happilyfamily.com/  (that’s “happily like happily ever after”). It all goes live on Oct 5th at conference.happilyfamily.com”

2:24 What Dads Miss Workshop with John Duffy & Todd Adams Wednesday, September 23rd @ 7:00 PM

3:06 Parents posting pictures of their kids

12:22 Depression- Dak Prescott

35:54 Try Team Zen– try it out for a month by coupon code “friend”

37:06 Richard Rohr

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]]> Todd and Cathy Adams 1 1 565 565 Pain Is Human- Podcast #565 full 1:03:17 Our Kids Talk School- Podcast #564 https://zenpopparenting.com/podcasts/564/ Tue, 08 Sep 2020 10:00:24 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50786 Jacey, Camryn, and Skylar join Cathy and Todd to discuss the 2020 school year. They discuss the pros and cons of remote and hybrid learning, and why our educational goals from 2019 should not be our focus in 2020. They girls discuss what they’ve learned about themselves and education since the lockdown.

Time Stamps

7:52 How are things different?

10:00 Do you want to go back to school?

17:50 Advice for students

23:20 Advice for teachers

29:08 Advice for parents

51:44 Breakout rooms/funny moments

57:22 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 564 564 Our Kids Talk School- Podcast #564 full 1:09:30 Finding Alignment- Podcast #563 https://zenpopparenting.com/podcasts/563/ Tue, 01 Sep 2020 10:00:11 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50760 Todd and Cathy discuss what it means to find personal alignment rather than what our society calls “success”. They reference the 4 Noble Truths, Mel Robbins, Eckhart Tolle, the 8-fold path, To Kill a Mockingbird, the power of intuition, and how scientists estimate the probability of your being born at about one in 400 trillion. They also discuss the shocking death of Chadwick Boseman, and Cathy’s new book deal. Zen Parenting, the book, will be coming out next year!

Time Stamps

0:36 Chadwick Boseman

5:45 Cathy’s Book

11:06 Finding Alignment

24:44 Eckhart Tolle’s take on inner and outer purpose

30:30 Life is suffering

39:58 Pain body

44:34 Life & death

57:22 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 563 563 Finding Alignment- Podcast #563 full 59:40 Reframing The School Year Podcast #562 https://zenpopparenting.com/podcasts/562/ Tue, 25 Aug 2020 10:00:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50737 Cathy and Todd discuss how to see this school year differently and how to accept and reframe our experiences. They discuss how figuring out something new will take time and patience (and self-care), and how children will learn a lot about self-regulation and how to go with the flow in a new system of learning.

Time Stamps

6:22 Reframing and accepting

9:05 Blame

12:45 Accepting grief

25:00 Jazz and accepting change

30:00 Reframing school

39:00 Reframing kids

42:49 Reframing priorities

50:00 Daily practice

55:10 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 562 562 Reframing The School Year Podcast #562 full 55:34 How To Motivate Your Kids- Podcast #561 https://zenpopparenting.com/podcasts/561/ Tue, 18 Aug 2020 10:00:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50696 Todd and Cathy discuss intrinsic vs extrinsic motivation for kids, and discuss the harm of unachievable success in the documentary The Weight of Gold (about Olympic athletes) and The Go Go’s documentary (about the rise and fall of the band). They also discuss the true and false self, and the “Three Lords of Materialism” (coined by Chögyam Trungpa in his book Cutting Through Spiritual Materialism) and how they relate to our perception of success and motivation.

Time Stamps

3:04 Back to school tips

5:45 Basics of motivation

17:56 New perspective on motivation

29:07 Lords of materialism

45:58 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 561 561 How To Motivate Your Kids- Podcast #561 full 47:44 2020 School Year- Podcast #560 https://zenpopparenting.com/podcasts/560/ Tue, 11 Aug 2020 10:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50669 Cathy and Todd discuss why understanding ambiguous loss, the dignity of others, and the humanity of teachers is essential as we navigate a back to school plan. This uncertain time necessitates reflective and respectful discourse, and a reminder that our kids are looking to us as role models in how to respond to a difficult and unprecedented event.

Time Stamps

5:50 Ambiguous loss

23:44 Care.com – As the world’s largest online destination for finding and managing family care, Care.com helps millions of families find high quality care for their children, aging loved ones, home and pets.

33:33 Dignified and respectful discourse

42:44 What teachers want you to know

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]]> Todd and Cathy Adams 1 1 560 560 2020 School Year- Podcast #560 full 51:23 Managing Screen Time Part 2- Podcast #559 https://zenpopparenting.com/podcasts/559/ Tue, 04 Aug 2020 10:00:08 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50615 Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The practice can help us relate to screen time (and everything else) differently and shift how we relate to our children when it comes to technology. #2 of a two-part series.

Time Stamps

5:15 Summary

10:51 Right livelihood

23:45 Right effort

43:14 Right mindfulness

54:05  Right concentration

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]]> Todd and Cathy Adams 1 1 559 559 Managing Screen Time Part 2- Podcast #559 full 1:09:17 Managing Screen Time Part 1- Podcast #558 https://zenpopparenting.com/podcasts/558/ Tue, 28 Jul 2020 10:00:42 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50592 Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The practice can help us relate to screen time (and everything else) differently and shift how we relate to our children when it comes to technology. #1 of a two-part series.

Time Stamps

3:14 8- Fold path
11:54 Right view
22:41 Right motivation
36:33 Right speech
53:45 Right action

1:11:20 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 558 558 Managing Screen Time Part 1- Podcast #558 full 1:13:43 Why Are Conspiracy Theories Believable- Podcast #557 https://zenpopparenting.com/podcasts/557/ Tue, 21 Jul 2020 10:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50579 Cathy and Todd discuss John Oliver’s Last Week Tonight episode about conspiracy theories, and share the psychology behind why people believe tend to believe them. We also discuss how to have productive conversations with people who share and promote harmful pandemic theories.

Time Stamps

4:50 Conspiracy Theories

13:12 So I Married An Axe Murderer

19:40 The reason why people believe in conspiracy theories

25:19 Cathy’s favorite quote – “this glass is fragile…”

41:44 Forrest Gump

51:03 What we can do

52:52 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 557 557 Why Are Conspiracy Theories Believable- Podcast #557 full 1:09:44 Build A Solid Foundation- Podcast #556 https://zenpopparenting.com/podcasts/556/ Tue, 14 Jul 2020 10:00:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50528 Cathy and Todd discuss why building a strong foundation can get us through difficultly and uncertainty, and help us recognize what’s most important in crisis and calmer times. They share what a “strong foundation” looks like and why it’s an everyday practice. They discuss Eckhart Tolle, Richard Rohr, and why dark helps us understand the light (and vice versa).

3:40 Scripture (Matthew)

24:26 Cathy’s foundation

32:50 Row Row Row Your Boat

36:26 We forgot about the birds

52:52 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 556 556 Build A Solid Foundation- Podcast #556 full 53:40 How To Connect To Your Kid- Podcast #555 https://zenpopparenting.com/podcasts/555/ Tue, 07 Jul 2020 10:00:31 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50526 Todd and Cathy discuss why connection necessitates letting go of needing and focusing more on understanding. They share a story of connecting with their daughter and why knowing her well was the key to engagement.

52:52 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 555 555 How To Connect To Your Kid- Podcast #555 full 55:43 Inhabit Your Life- Podcast #554 https://zenpopparenting.com/podcasts/554/ Tue, 30 Jun 2020 10:00:12 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50508 Cathy and Todd discuss the Zen parable about the monkey in the river and why it teaches us to find the aliveness of every moment, even if we are afraid or uncertain. They offer examples and analogies from The Karate Kid, Parenthood, Dead Poets Society and even High School Musical. They also discuss the importance of staying educated and continuing to integrate discussions about race into our parenting, and why we need to WEAR MASKS and demonstrate our care for each other and our communities.

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46:38 Avid Painting & Remodeling

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]]> Todd and Cathy Adams 1 1 554 554 Inhabit Your Life- Podcast #554 full 54:21 What Self-Care Really Is- Podcast #553 https://zenpopparenting.com/podcasts/553/ Tue, 23 Jun 2020 10:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50492 Cathy and Todd discuss how self-care is about building a life that you don’t need to escape from – by speaking up, asking for what you need, resting, and interacting with integrity. They discuss how we can practice this in partnership and parenting, and when we are discussing and learning about difficult issues like race. They also discuss what makes a great song and share some of their picks.

Time Stamp

9:00 What self-care really is

18:04 Twitter vs facebook

23:57 Integrity

36:35 Glennon Doyle Snippet

46:38 Avid Painting & Remodeling

Resources

 Tribe Men’s Group Events

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Pop Culturing

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Upcoming Events

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]]> Todd and Cathy Adams 1 1 553 553 What Self-Care Really Is- Podcast #553 full 48:17 Truth Is Hard, But It’s So Much Easier Podcast #552 https://zenpopparenting.com/podcasts/552/ Tue, 16 Jun 2020 10:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50473 Cathy and Todd discuss how self-awareness, vulnerability, and a willingness to listen upfront lead to authentic and connected conversations later. They discuss how this applies to race discussions, partnership, and parenting, and how cognitive dissonance and whataboutism get in the way of meaningful and productive communication. They reference So You Want to Talk About Race by Ijeoma Oluo, Brene Brown’s podcast with the Duplass brothers, and White Fragility by Robin DiAngelo.

Time Stamp

4:22 Truth is hard regarding race

25:30 Truth is hard regarding relationships

30:27 Truth is hard regarding parenting

53:34  Avid Painting & Remodeling

Resources

 Tribe Men’s Group Events

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]]> Todd and Cathy Adams 1 1 552 552 Truth Is Hard, But It's So Much Easier Podcast #552 full 55:42 Spiritual Bypassing & Race- Podcast #551 https://zenpopparenting.com/podcasts/551/ Tue, 09 Jun 2020 10:00:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50422 Cathy and Todd discuss how spiritual bypassing (the use of spiritual practices and beliefs to avoid dealing with our painful feelings) can run counter to being a listener and learner when it comes to race. They discuss how spiritual bypassing has become normalized and separates us from the issues we need to work through when it comes to social justice, partnerships, parenting, or our own growth and development.

Time Stamp

35:16 Care.com– As the world’s largest online destination for finding and managing family care, Care.com helps millions of families find high quality care for their children, aging loved ones, home and pets.

1:17:00 Avid Painting & Remodeling

Resources

https://www.amazon.com/Spiritual-Bypassing-Spirituality-Disconnects-Matters/dp/1556439059

http://austinchanning.com/

https://www.facebook.com/beabridgebuilder/

 Tribe Men’s Group Events

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]]> Todd and Cathy Adams 1 1 551 551 Spiritual Bypassing & Race- Podcast #551 full 1:18:38 Talk About Race- Podcast #550 https://zenpopparenting.com/podcasts/550/ Sun, 31 May 2020 18:46:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50367 Todd and Cathy discuss the protests and why self-awareness and being a student are essential when talking about race. They share who they learn from, why we need to speak up, and why dismantling racism in ourselves is necessary, difficult, and uncomfortable.

Resources

Leaders to follow:

@austinchanning

@luvvie

@blackcoffeewithwhitefriends

@mspackyetti

@myblockmyhoodmycity

@jlythcotthaims

@laylafsaad

@thegreatunlearn

@rachel.cargle

@maskchicago

Books mentioned:

White Fragility

Between the World and Me and The Water Dancer

How to be an Antiracist

Just Mercy

The New Jim Crow

Heart Talk

Articles and posts mentioned:

20 Actions that White People Can Take To Show up for Black People Right Now

Kareen Abdul-Jabbar Op-Ed

Rachel Rogers

Trevor Noah

1619 Project

 Tribe Men’s Group Events

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

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Upcoming Events

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Videos

 

]]> Todd and Cathy Adams 1 1 550 550 Talk About Race- Podcast #550 full 44:10 Questions To Love Podcast #549 https://zenpopparenting.com/podcasts/549/ Wed, 27 May 2020 01:13:56 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50299 Todd and Cathy discuss some of the questions from this New York Times article titled The 36 Questions That Lead to Love

Time Stamp

41:05 Avid Painting & Remodeling

41:28 David Serrano Personal Financial Planner- Call him @ 815-370-3780 and say Todd & Cathy sent you.

Resources

The 36 Questions That Lead to Love

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]]> Todd and Cathy Adams 1 1 549 549 Questions To Love Podcast #549 full 52:15 What’s Your 1 Thing? -Podcast #548 https://zenpopparenting.com/podcasts/whats-your-1-thing-podcast-548/ Tue, 19 May 2020 10:58:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50235 Todd and Cathy discuss the highlights of a Freakonomics podcast titled Reasons to Be Cheerful as well as The Goop Podcast titled The Culture of Busyness.  Some of the topics discussed were the negativity bias, loss aversion, and getting out of the way so our kids can become the people they are supposed to be.

Time Stamp

7:53 – The news

27:32 Parenting

39:45 The role of essential workers

43:30 Which parts of Covid are going to stick

46:23 The culture of busyness

55:48 Cathy’s making planter boxes

1:02:52 One thing

1:04:50 Avid Painting & Remodeling

Resources

 Tribe Men’s Group Events

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Videos

 

]]> Todd and Cathy Adams 1 1 548 548 What's Your 1 Thing? -Podcast #548 full 1:06:28 Content Vs Context- An Interview With Jim Dethmer Podcast #547 https://zenpopparenting.com/podcasts/547/ Tue, 12 May 2020 10:00:03 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50198 Todd and Cathy interview Jim Dethmer from the Conscious Leadership Group.  They discuss the difference between the content (what is happening) of our lives and the context (from what energy are we dealing with what is happening.  They also talk about the universe, death, toddlers, weed, and body intelligence in this real world example when Cathy and Todd’s 12 year old daughter interrupts the interview.

To register for the free webinar this Thursday, May 14th @ 11:00 AM-12:30 Central, click here.

Time Stamp

3:40 Content vs Context

7:17 3 ways of supporting somebody- Safety space, subject matter expert, context of consciousness

14:18 Taking responsibility- what does that mean?

21:45 Decreasing threatened response

24:17 Daughter wanting to go back to work

28:41 Care.com– As the world’s largest online destination for finding and managing family care, Care.com helps millions of families find high quality care for their children, aging loved ones, home and pets.

29:36 Body awareness

37:08 How do we use body awareness when we’re overwhelmed?

46:22 The universe is conspiring to help me

52:33 death

57:10 Avid Painting & Remodeling

Resources

Interview with Annmarie Chereso

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Videos

 

]]> Todd and Cathy Adams 1 1 547 547 Content Vs Context- An Interview With Jim Dethmer Podcast #547 full 57:31 What Does Messy Look Like? Podcast #546 https://zenpopparenting.com/podcasts/546/ Tue, 05 May 2020 10:00:13 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50157 Todd and Cathy discuss what it means to experience messy and how messy, but necessary, conversations can cause discomfort and uncertainty. They discuss why others are not always bad or wrong, and how we can see the nuance and grey in every situation. They discuss how enlightening or self-aware moments can look different for everybody, and how a Good Will Hunting moment isn’t the only example of catharsis.

3:06 What’s messy look like?

6:37 Good Will Hunting Clip

9:03 Emotional labor

17:22 The toilet seat

29:09 Teeth Brushing

34:10 Team Zen

35:45 Examples of messy

37:30 Awakening

40:58 Short-term vs long-term

45:00 The word nag

52:40 How to fight

59:07 When kids don’t do what we want them to do

1:14:00Avid Painting & Remodeling

Resources

Tribe Men’s Group Events

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Videos

 

]]> Todd and Cathy Adams 1 1 546 546 What Does Messy Look Like Podcast #546 full 1:16:18 Hitting A Wall- Podcast #545 https://zenpopparenting.com/podcasts/hitting-a-wall-podcast-545/ Tue, 28 Apr 2020 10:00:59 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50112 Cathy and Todd discuss why hitting a wall is to be expected, and why it’s not a failure, it’s a recalibration. They discuss what walls can teach us and why adaptation and pivoting are important now, and after, the pandemic. They discuss why all feelings are acceptable, and why if we can be specific about what we are feeling, we will have an easier time moving through it.

4:20 E-learning- Highlights from Dr. John Duffy’s Podcast “Better” 

12:34 Todd’s issue with closed doors

25:00 Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

25:51 Tribe Men’s Group 

33:30 Hitting walls

38:08 Letting go of belief

59:54 Avid Painting & Remodeling

Resources

Tribe Men’s Group Events

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Tribe Men’s Group 

Pop Culturing

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Videos

 

]]> Todd and Cathy Adams 1 1 545 545 Hitting A Wall- Podcast #545 full 1:01:50 This Is What You Shall Do- Podcast #543 https://zenpopparenting.com/podcasts/this-is-what-you-shall-do-podcast-543/ Mon, 27 Apr 2020 21:31:29 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50080 Cathy+Todd discuss Walt Whitman’s poem This is what you shall do and discuss how his wisdom is relevant today. The discuss what it means to “dismiss whatever insults your soul”, and why this relates to us globally and in our own families. They also share lessons from The Little Rascals and Dead Poets Society.

Poem by Whitman

“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.”

1:01:05 Avid Painting & Remodeling

Resources

Tribe Men’s Group Events

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Tribe Men’s Group 

Pop Culturing

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Videos

 

]]> Todd and Cathy Adams 1 1 541 541 This is what you shall do- Podcast #543 full 1:01:32 Feelings About Feelings- Podcast #544 https://zenpopparenting.com/podcasts/544/ Tue, 21 Apr 2020 10:00:57 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50045 Cathy and Todd discuss how we judge our own feelings and then instead of self-regulating, we get lost in a cycle of emotions. They discuss Mark Brackett’s book Permission to Feel, and his interview on Brenè Brown’s Unlocking Us podcast. They also share some ways we can monitor our emotions and show up for our kids, partners, and world in a more compassionate way.

56:30 Avid Painting & Remodeling

Resources

Brene Brown Podcast

Tribe Men’s Group Events

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]]> Todd and Cathy Adams 1 1 543 543 Feelings About Feelings- Podcast #544 full 58:17 The Light At The End Of The Tunnel- Podcast #542 https://zenpopparenting.com/podcasts/542/ Tue, 07 Apr 2020 10:00:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=50014 Cathy and Todd discuss vivid dreaming and why you might be feeling old griefs during this pandemic. They discuss why talking about your feelings and appreciating humor and joy are stabilizing. They share why Lin Manuel Miranda, John Krasinski, the Cuomo Brothers and Matthew McConaughey have been helpful over the last couple of days.

Time Stamps

2:24 Taking it to 11

3:58 Dreams

14:35 Cathy cries

17:40 Book of Awakening Lesson- Give it a voice

22:40 Some Good News with John Krasinski

28:46 Just today (Cathy’s depression)

50:45 Avid Painting & Remodeling

Resources

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Upcoming Events

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Videos

 

https://www.youtube.com/watch?v=oilZ1hNZPRM

https://www.youtube.com/watch?v=QhpRP6tm8oc

 

]]> Todd and Cathy Adams 1 1 542 542 The Light At The End Of The Tunnel- Podcast #542 full 53:10 Alone Together- Podcast # 541 https://zenpopparenting.com/podcasts/541/ Tue, 31 Mar 2020 10:00:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49944 Cathy and Todd discuss creating new habits during the pandemic – for some this can add structure, and for others this can feel too overwhelming. They share the difference between people who are enjoying this time of shelter-in-place, and those who are working harder and taking risks so we all can feel safe and cared for. They also discuss the show Alone and why we need to take care of those who are by themselves, and why relationships are the things that matter most.

Time Stamps

 

Resources

Tribe Men’s Group Events

https://www.youtube.com/watch?v=ElIf2DBrWzU

https://www.youtube.com/watch?v=RZWf2_2L2v8

 

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]]> Todd and Cathy Adams 1 1 541 541 Alone Together- Podcast # 541 full 51:46 Grief Is What You Are Feeling- Podcast # 540 https://zenpopparenting.com/podcasts/540/ Wed, 25 Mar 2020 19:55:08 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49915 Cathy and Todd discuss an article in the Harvard Law Review titled The Discomfort You Are Feeling is Grief. Grief expert David Kessler explains how we are all feeling anticipatory grief during this pandemic and how to find hope and meaning in our daily experiences. They also discuss how to pull inspiration from Caroline Ingalls (Little House on the Prairie) and the movie Castaway.

Time Stamps

5:40 That Discomfort You’re Feeling Is Grief

18:48 4 attributes of the best kind of empathy

25:49 Stages are not linear

28:37 Unhealthy anticipatory grief

33:43 Zen talk profoundness

41:14 Castaway

Resources

https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

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Upcoming Events

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]]> Todd and Cathy Adams 1 1 540 540 Grief Is What You Are Feeling- Podcast # 540 full 49:46 Tools To Cope- Podcast #539 https://zenpopparenting.com/podcasts/tools-to-cope-podcast-539/ Fri, 20 Mar 2020 20:01:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49862 Todd and Cathy discuss a few ways to cope with uncertainty and why self-care and emotional well-being is the most important thing right now.

Time Stamps

0:00 Tonglen breathing

18:30 Loosen the grip on structure and screen time

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Friend” for 1 free month

Tribe Men’s Group 

Pop Culturing

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Upcoming Events

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]]> Todd and Cathy Adams 1 1 539 539 Tools To Cope- Podcast #539 full 33:07 Grounding Forces During Uncertain times- Podcast #538 https://zenpopparenting.com/podcasts/grounding-forces-during-uncertain-times-podcast-538/ Mon, 16 Mar 2020 21:34:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49842 Todd and Cathy discuss how to talk to kids about the uncertainty of these times, and why it’s important to focus on the whole rather than the individual. They discuss why it’s ok to let kids sleep and loosen up on your typical structure, and ways to help other people in need.

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

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Upcoming Events

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]]> Todd and Cathy Adams 1 1 538 538 Grounding Forces During Uncertain Times- Podcast #538 full 30:37 Stay Connected- Podcast #537 https://zenpopparenting.com/podcasts/537-2/ Sun, 15 Mar 2020 22:32:14 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49839 Todd and Cathy discuss the impact of the corona virus, emotional labor, & Kramer’s attitude towards the gas gauge.

Time Stamps

1:20 Corona virus update

18:13 Looking for an honest and smart financial advisor?  Look no further than David Serrano.  You can reach him @ 815-370-3780

19:09 Emotional labor

37:38 Taxation upon feminine products

47:44 Avid Painting & Remodeling

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

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Upcoming Events

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]]> Todd and Cathy Adams 1 1 537 537 Stay Connected- Podcast #537 full 50:18 It’s OK To Feel Tired- Podcast #536 https://zenpopparenting.com/podcasts/536/ Tue, 10 Mar 2020 10:00:04 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49810 Todd and Cathy discuss how negative news cycles and uncertainty can leave us feeling tired and overwhelmed. They discuss how to take care of ourselves (it’s a practice!), and how to talk to our kids about their feelings and coping tools.

Time Stamps

4:34 It’s OK to be tired

8:50  It’s not about the coronavirus

15:15 Busy

31:13 I’m tired

42:19 The two monks story

Gratitude: The Short Film by Louie Schwartzberg

59:59 Avid Painting & Remodeling

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

https://www.youtube.com/watch?v=cpkEvBtyL7M&t=4s

Upcoming Events

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]]> Todd and Cathy Adams 1 1 536 536 It's OK To Feel Tired- Podcast #536 full 51:14 There’s More To The Story- Podcast #535 https://zenpopparenting.com/podcasts/535/ Tue, 03 Mar 2020 11:00:51 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49787 Cathy & Todd discuss the highlights and takeaways to the 5th annual Zen Parenting Conference.

Time Stamps

3:40 Pre-conference workshops

13:28 Talking to your kids about sex

25:22 Dr. John Duffy

31:39 Rachel Simmons

40:31 Gemma Hartley

42:31 Debbie Reber

44:50 Transgender & non-binary stories

52:10 Tony Porter

59:59 Avid Painting & Remodeling

Resources

John Duffy: Parenting the New Teen in the Age of Anxiety

http://MaureenMuldoon.com

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

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Upcoming Events

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]]> Todd and Cathy Adams 1 1 535 535 There's More To The Story- Podcast #535 full 1:02:19 Compassionate Partnership- Podcast #534 https://zenpopparenting.com/podcasts/compassionate-partnership-534/ Tue, 25 Feb 2020 11:00:55 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49729  

Time Stamps

4:00 Tuesday morning inspiration

12:05 Compassionate partnership

48:22 Avid Painting & Remodeling

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams 1 1 534 534 Compassionate Partnership- Podcast #534 full 51:06 What love says when we are alone and afraid- Podcast #533 https://zenpopparenting.com/podcasts/533-what-love-says-when-we-are-alone-and-afraid/ Tue, 18 Feb 2020 11:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49643 Todd and Cathy discuss Elizabeth Gilbert’s Valentine’s Day post titled TEN ACTUAL THINGS THAT LOVE HAS SAID TO ME WHEN I WAS ALONE AND AFRAID (FOR ANYONE WHO MIGHT NEED IT TODAY). They discuss each one and how they can rewire the way we experience ourselves and the way we see the world.

Time Stamps

TEN ACTUAL THINGS THAT LOVE HAS SAID TO ME WHEN I WAS ALONE AND AFRAID (FOR ANYONE WHO MIGHT NEED IT TODAY❤️)

6:24 –  1. What’s that, my baby? You feel like you’re failing at life? But may I ask: By whose rules? And by what deadline?

10:02 –  2. Please stop looking for proof that you are wrong and bad. Don’t be in such a hurry to disown yourself. And please, for the love of God, stop trying to transform. Just sit here with me for a moment, and let me love you exactly as you are. And maybe get yourself a nice big glass of water. That usually helps.

18:52 –  Conference Sponsor Spiritual Playdate

19:14 – Conference Sponsor Famzoo

19:46 – 3. You don’t need to show compassion or patience to the world right now. Why would I force that on you, when you don’t actually feel it? You don’t even need to be grateful right now. I love you so much, I will never ask you to do anything you can’t do. Just sit here with me, and know that you are loved, and let that be all we do right now.

32:27 Care.com/zen–  As the world’s largest online destination for finding and managing family care, Care.com helps millions of families find high quality care for their children, aging loved ones, home and pets.

33:28 – 4. Stop trying. Does that scare you? Do you still have trouble believing how loved you are—even when you are doing nothing, producing nothing, improving nothing, understanding nothing? Can you sit quietly with me for a moment and consider the possibilities?

38:50 – 5. Can you find the courage and curiosity to live one breath at a time? Can you breathe into this very moment, right now? Because “right now” is the only place I will ever be able to find you. So meet me halfway, dear one, by taking the next breath.

43:20 –  6. You are not crazy or broken, sweetheart, but you do have a mind that requires constant, tender, affectionate stewardship. Good thing you have me!

48:21 – 7. I see how you much you fear solitude sometimes, but trust me: This is your medicine. Also, I have a secret for you: You’re not alone. It’s actually not even possible.

52:32 – 8. If it helps, sweetheart, you can’t possibly do anything wrong. By which I mean—you can’t possibly do anything that will lose me.

53:59 – 9. I’m right here. I have always been right here. I will always be right here. And I’ve got nothing but time for you.

56.18 – 10. Don’t worry about how everyone else is doing it. There is no “everyone else”. There is only you and me. And my name is Love. And so is yours. So let’s just sit quietly now, and know this truth together❤️

1:05:08 Avid Painting & Remodeling

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

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Upcoming Events

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]]> Todd and Cathy Adams 533 533 What love says when we are alone and afraid full 1:08:21 Ms. Americana & Powerful Women- Podcast #531 https://zenpopparenting.com/podcasts/531/ Thu, 13 Feb 2020 22:27:39 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49628 Cathy & Todd talk about the new Taylor Swift Documentary, Shakira’s and J-Lo’s Superbowl half time show, and other powerful women.

Time Stamps

3:54 Quick take #1 ERA Ammendment progress

5:10 Quick take #2 Shaq grieving over the loss of Kobe

9:18 Review of Shakira and J-Lo’s Superbowl performance

17:45  Help your child learn to love math by signing up for your free Prodigy parent account today. Visit www.prodigygame.com/zenparenting/ and click “get your free account” to get started.”

18:45 Ms. Americana’s Taylor Swift

53:58 Painting or remodeling needs?  Check out Avid Co.

1:01:00 Rogers Behavioral Health 

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams full 56:42 On Purpose With Heidi Stevens & John Duffy- Podcast #532 https://zenpopparenting.com/podcasts/532/ Tue, 11 Feb 2020 11:00:46 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49568 Cathy+Todd talk with Heidi Stevens from the Chicago Tribune, and Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety. They discuss having a moral compass, the current political climate, handling Facebook conversations, and of course, parenting. Make sure you subscribe to Heidi and John’s podcast, On Purpose.

Time Stamps

1:12:43 Avid Painting & Remodeling

Resources

https://onpurposepodcast.podbean.com/

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

https://www.nytimes.com/2020/02/07/podcasts/the-daily/weinstein-trial.html

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:14:14 Humility & Procrastination Podcast #530 (Replay) https://zenpopparenting.com/podcasts/530/ Tue, 28 Jan 2020 11:00:21 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49523 Cathy and Todd discuss why we are always evolving, and share a clip from The Robcast about why humility is essential. They discuss why it’s never too late to excel at sports or other activities, why procrastination may not be such a bad thing, and why Slow TV on Netflix is so soothing.

Time Stamps

0:58 Quick Takes Never too late-  Famous people who started their careers later than normal.

13:18  Robcast Seatbelts & Snowflakes

28:56  Cathy’s story of shame spirals and discussion of emotions

38:29 Help your child learn to love math by signing up for your free Prodigy parent account today. Visit www.prodigygame.com/zenparenting/ and click “get your free account” to get started.

44:32 Listen To Slowing Down 

1:10:12 Tree Of Life Chiropractic Care & Avid Painting & Remodeling

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:07:11 Every Trigger is an Opening- Podcast #529 https://zenpopparenting.com/podcasts/529/ Tue, 21 Jan 2020 11:00:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49500 Cathy and Todd continue their discussion about wounds and triggers, and why parts of ourselves need to be acknowledged and validated. They discuss awareness and forgiveness, and why every trigger is an opening and opportunity to heal.

Time Stamps

5:23 Wounds & Triggers

26:45 Help your child learn to love math by signing up for your free Prodigy parent account today. Visit www.prodigygame.com/zenparenting/ and click “get your free account” to get started.”

58:39 Painting or remodeling needs?  Check out Avid Co.

1:01:00 Rogers Behavioral Health 

Resources

2020 Zen Parenting Conference

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Tribe Men’s Group 

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Todd Adams Coaching For Guys

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Upcoming Events

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]]> Todd and Cathy Adams full 1:04:13 Wounds & Triggers- Podcast #528 https://zenpopparenting.com/podcasts/528/ Tue, 14 Jan 2020 11:00:02 +0000 https://zenpopparenting.com/?post_type=podcasts&p=49459 Cathy and Todd discuss childhood wounding and why it leads to triggers in adulthood. They discuss how healthy parts of the self can soothe the wounded parts, and why being triggered is like a replaying an old, painful event or message.

Time Stamps

10:21 Wounds & Triggers

30:38 Help your child learn to love math by signing up for your free Prodigy parent account today. Visit www.prodigygame.com/zenparenting/ and click “get your free account” to get started.”

57:08 Painting or remodeling needs?  Check out Avid Co.

Resources

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Untethered Soul

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams full 59:35 Relationship Resolutions- Podcast #527 https://zenpopparenting.com/podcasts/527/ Tue, 07 Jan 2020 11:00:58 +0000 https://zenpopparenting.com/?post_type=podcasts&p=23687 Todd and Cathy discuss “relationship resolutions” for 2020, and why practice and self-compassion are essential when starting a new year.

Time Stamps

5:37 Relationship Resolution

21:43 Hylands Earache drops

50:35 Painting or remodeling needs?  Check out Avid Co.

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

https://www.youtube.com/watch?v=MhlzFNA5qsk

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 53:12 Dr. Dan Siegel- The Power of Showing UP- Podcast #526 https://zenpopparenting.com/podcasts/526-dan-siegel-the-power-of-showing-up/ Tue, 31 Dec 2019 11:00:23 +0000 https://zenpopparenting.com/?post_type=podcasts&p=23451 Cathy and Todd interview Dr. Siegel’s newest book- The Power of Showing Up– How Parental Presence Shapes Who Our Kids Become & How Their Brains Get Wired.

Time Stamps

2:58 The Strange Research Study

7:16 Children adapt to their experiences differently

10:12 % of kids who are securely attached to their parents.

12:55 How well are we doing regarding older children?

17:12 Difference between attachment science vs attachment parenting

23:44 How trauma is like a dog bite

54:36 Painting or remodeling needs?  Check out Avid Co.

Resources

The Power of Showing Up

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 55:00 Dandelions and Orchids: Podcast #525 https://zenpopparenting.com/podcasts/525/ Tue, 24 Dec 2019 14:37:36 +0000 https://zenpopparenting.com/?post_type=podcasts&p=23402 Cathy and Todd discuss Dr. Thomas Boyce’s book, The Orchid and the Dandelion and how all children can thrive if given the right environment. They also discuss neurodiversity, This is Us, some of the best movies of the year, and what’s in store for 2020.

Time Stamps

3:24 Fallon Sherock- darts champion

9:32 Bechdel Test – biggest movies

13:30 Dandelions & Orchids- sensitive kids vs kids who are unfazed by their surroundings

31:31 You Are Light by Aaron Becker -Candlewick Press

32:07 This is Us- The 5th Wheel

1:02:23 Painting or remodeling needs?  Check out Avid Co.

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:02:48 Tony Porter from A Call To Men & Author Hunter Clarke-Fields Podcast #524 https://zenpopparenting.com/podcasts/524/ Tue, 17 Dec 2019 05:00:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=23172 It’s a double feature as Cathy and Todd interview the CEO of A Call To Men Tony Porter & Author of Raising Good Humans Hunter Clarke-Fields.

Time Stamps

32:39 You Are Light by Aaron Becker

48:43 Painting or remodeling needs?  Check out Avid Co.

Resources

A Call To Men

Raising Good Humans

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams full 59:33 What is Marriage? Podcast #523 https://zenpopparenting.com/podcasts/523-what-is-marriage/ Tue, 10 Dec 2019 05:00:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=23036 Cathy and Todd discuss why women are expected to take a man’s last name, and why this can be an important discussion and decision for couples. They discuss the meaning of Miss, Ms, and Mrs., why Queen and Slim and Marriage Story are important movies, and why Carol Spinney, the man who played Big Bird will be missed.

Time Stamps

3:30 Sesame Street Carol Spinney dies

6:17 Maiden names

16:00 Fragile male ego

23:45 Ms, Miss, Mrs.???

34:50 Hylands Earache drops

35:49 Queen & Slim

42:35 Marriage Story

48:43 Painting or remodeling needs?  Check out Avid Co.

Resources

https://www.youtube.com/watch?v=kqpak5lFxvs

https://www.youtube.com/watch?v=CDnhh4NEi_U

 

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 48:00 Setting An Intention: Podcast #522 https://zenpopparenting.com/podcasts/522-setting-an-intention/ Tue, 03 Dec 2019 05:00:49 +0000 https://zenpopparenting.com/?post_type=podcasts&p=22886 Cathy and Todd discuss poetry, Frozen 2, The ZPR Holiday Calendar and setting an intention.

Time Stamps

2:20 Hunting Ground Screening Announcement

5:30  A Prescription of Poetry to Help Patients Speak Their Minds

9:47 Otherwise by Jane Kenyon

25:28  Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free.har

15:52 Idina Menzel, Evan Rachel Wood – Show Yourself

26:35 ZPR Holiday Calendar

49:35 Painting or remodeling needs?  Check out Avid Co.

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 48:08 It’s A Beautiful Day In The Neighborhood- Podcast #521 https://zenpopparenting.com/podcasts/521-mister-rogers-neighborhood/ Tue, 26 Nov 2019 05:00:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=22679 Cathy and Todd discuss the new film “It’s A Beautiful Day In The Neighborhood” as well as a quick take on women’s menstruation.

Time Stamps

1:48 More Female Athletes Talk About a Taboo: Their Periods

13:00 Hylands Earache drops

13:56 A Beautiful Day In The Neighborhood discussion

41:45 Threads Worldwide

49:35 Painting or remodeling needs?  Check out Avid Co.

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 48:00 Getting The Love You Want: Podcast #520 https://zenpopparenting.com/podcasts/520-getting-the-love-your-want-imago-dialogue/ Tue, 19 Nov 2019 05:00:44 +0000 https://zenpopparenting.com/?post_type=podcasts&p=22459 Cathy and Todd discuss Imago Dialogue as introduced by Harville Hendrix and Helen LaKelly Hunt’s book titled Getting the Love You Want: A Guide for Couples and why it could help your relationships.

Time Stamps

6:48 Foundation for Imago Dialogue

19:04 Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free.har

27:22 Mirroring

35:05 Validation

41:29 Empathy

49:35 Painting or remodeling needs?  Check out Avid Co.

Resources

Relationship Problems? This Marriage Advice Will Make All Your Relationships Healthier

Getting the Love You Want: A Guide for Couples: Third Edition

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 52:19 Denying Reality: Podcast #519 https://zenpopparenting.com/podcasts/denying-reality-attunement-519/ Tue, 12 Nov 2019 05:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=22259 Cathy and Todd discuss what it means to “feel felt” and how to attune to your partner and children. They also explain why it’s important to understand your child’s experience and not deny their reality.

Time Stamps

23:00 Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free.

56:05 Painting or remodeling needs?  Check out Avid Co.

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 56:29 Effortless Perfection (Or Not): Podcast #518 https://zenpopparenting.com/podcasts/518/ Tue, 05 Nov 2019 05:00:27 +0000 https://zenpopparenting.com/?post_type=podcasts&p=22054 Cathy and Todd discuss Anna Quindlin’s quote, “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself”, and how we can help our kids understand this at an early age. They discuss the anxiety kids feel to do everything right, and why kids from high-achieving schools are now considered “high risk”.

Time Stamps

19:48 Hylands Ear Ache Drops Hylands.com/ear-pain

35:55 Painting or remodeling needs?  Check out Avid Co.

Resources

Hylands Ear Ache Drops Hylands.com/ear-pain

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams full 39:12 Rosalind Wiseman-Building A Culture of Dignity: Podcast #517 https://zenpopparenting.com/podcasts/building-a-culture-of-dignity-rosalind-wiseman-517/ Tue, 29 Oct 2019 05:00:13 +0000 https://zenpopparenting.com/?post_type=podcasts&p=21744 We had two special guests on the podcast today – Rosalind Wiseman and our daughter Jacey – you don’t want to miss this discussion about dignity, respect, Euphoria, sex ed, boy group chats and of course, Mean Girls.  You can learn more about Rosalind and her work @ https://culturesofdignity.com

Time Stamps

4:20 Painting or remodeling needs?  Check out Avid Co.

7:03 Mean Girls & Queen Bees & Wannabees

11:15 Hollywood high school vs real high school

11:50 Euphoria

16:42 Masterminds & Wingmen

20:29 Are girls meaner?

24:21 Boys group chats

32:00 The problem with respect

38:34 Parents gossip

40:36 Sex ed

43:12 Dignity vs respect

55:00 Teasing

57:00 Popularity

1:01:00 Getting your kids to talk to you

Resources

https://culturesofdignity.com

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams full 1:14:36 Self-esteem Vs. Self-compassion Podcast #516 https://zenpopparenting.com/podcasts/self-esteem-vs-self-compassion-episode-516/ Tue, 22 Oct 2019 05:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=21523 Cathy and Todd discuss the difference between self-compassion and self-esteem and why only one is healthy for the individual and family. They share the three components of self-compassion shared by Kristin Neff, and discuss her impact on Brenè Brown and others.

Time Stamps

4:06 Cathy’s temperature fluctuations

9:44 Self-compassion

12:14 Stewart Smalley with Michael Jordan

51:44 Painting or remodeling needs?  Check out Avid Co.

Resources

Dan Harris interview with Kristen Neff

self-compassion.org

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams full 43:32 Adverse Childhood Experiences (ACE’s)- Podcast #515 https://zenpopparenting.com/podcasts/515/ Tue, 15 Oct 2019 05:00:34 +0000 https://zenpopparenting.com/?post_type=podcasts&p=21366 Cathy and Todd discuss the Adverse Childhood Experiences test, and why California Surgeon General Nadine Burke Harris plans to incorporate it into early-childhood wellness screenings. They discuss how an ACE score determines the long-term health of a child, and why understanding an ACE score can help deepen our self-awareness and evolve our parenting.

Time Stamps

51:44 Painting or remodeling needs?  Check out Avid Co.

Resources

How childhood trauma affects health across a lifetime | Nadine Burke Harris

Dax Shepard Podcast

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

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]]> Todd and Cathy Adams full 56:46 Teaching Money- Podcast #514 https://zenpopparenting.com/podcasts/514/ Tue, 08 Oct 2019 05:00:32 +0000 https://zenpopparenting.com/?post_type=podcasts&p=21192 Todd and Cathy discuss how to talk about money and responsibility with your older kids. They discuss Rupture and Repair and how to recognize your own baggage so you can communicate effectively (rather than defensively).

Time Stamps

6:50 Tony Porter A Call To Men

9:30 Listeners question regarding teenager driving responsibilities

39:10 Painting or remodeling needs?  Check out Avid Co.

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:02:17 Rob Bell Interview- Podcast #513 https://zenpopparenting.com/podcasts/513/ Tue, 01 Oct 2019 05:00:07 +0000 https://zenpopparenting.com/?post_type=podcasts&p=21053 Todd and Cathy interview author/podcaster and all-around amazing guy- Rob Bell

Time Stamps

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 29:50 Emotional Neglect: What Your Feelings Are Saying- Podcast #512 https://zenpopparenting.com/podcasts/512/ Tue, 24 Sep 2019 05:00:35 +0000 https://zenpopparenting.com/?post_type=podcasts&p=20772 Todd and Cathy discuss the different types Childhood Emotional Neglect (CEN) and why it’s important to recognize our own experiences and blindspots. They discuss Malcolm Gladwell’s new book, Talking to Strangers, and how it can help us think in a more nuanced and expansive way.

Time Stamps

4:10 Chance The Rapper’s paternity leave

8:02 Malcom Gladwell’s interview with Oprah

11:02 Childhood Emotional Neglect

39:10 Painting or remodeling needs?  Check out Avid Co.

40:15 CEN Questionnaire

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:07:40 Part II Parenting The New Teen With Dr. John Duffy- Podcast #511 https://zenpopparenting.com/podcasts/511-2/ Tue, 17 Sep 2019 05:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=20099 In the second half of this two part interview, Todd and Cathy talk with friend Dr. John Duffy about his new book Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence They discuss weed, gaming, identity traffic,  and much more.

Time Stamps

9:58 Is it ok for kids to know mom is seeing a therapist

11:00 Identity traffic

15:30 Worlds collide by George Costanza

17:10 Weed

23:34 DemotivIng costs of weed

27:37 Kids who look good on paper

34:37 Visco

36:04 Legalizing weed

41:19 Labels and diagnoses

51:49 Video games

56:30 Do you know who ninja is?

61:30 What does your child show passion for?  Gaming, weed, Instagram

63:15 Team zen

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:05:31 Parenting The New Teen With Dr. John Duffy- Podcast #510 https://zenpopparenting.com/podcasts/510/ Tue, 10 Sep 2019 05:00:35 +0000 https://zenpopparenting.com/?post_type=podcasts&p=19942 Todd and Cathy talk with friend Dr. John Duffy about his new book Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence They discuss alcohol, family secrets, the 5 commandments of parenting and much more.

Time Stamps

9:15 Working with teenagers
10:00 Julie
11:44 Table of contents
13:05 Go to school on teenagers
15:43 The debate
24:24 Is there one way to parent
26:30 John Duffy’s foundational parent commandments
26:45 1) Be lecture free
29:28 2) Emotional bank account
31:37 3) Ask open ended questions
33:15 4) Inform yourself
35:45 What do I talk to my friends about (James Charles)
40:36 5) Maintain precious connection
43:58 What to do when you’re beat down
47:00 Why kids don’t go to parents
49:35 Topics
50:45 Alcohol
55:02 Modeling drink & driving
59:25 Brain development
61:15 Family secrets

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:06:04 More To The Story: Zen Parenting Conference 2020- Podcast #509 https://zenpopparenting.com/podcasts/509/ Tue, 03 Sep 2019 05:00:33 +0000 https://zenpopparenting.com/?post_type=podcasts&p=20098 Cathy+Todd introduce the speakers for the 5th annual Zen Parenting Conference, February 28+29, 2020. They share why there’s more to love, more to learn, and MORE TO THE STORY. The 2020 conference is for parents, educators, therapists and definitely TEENS. Go to zenpopparenting.com and click events for your early-bird tickets! Only $25 for a teen ticket!

Time Stamps

5:03 Rachel Simmons

14:36 Tony Porter

32:04 Dr. John Duffy

42:30 Team Zen

Resources

2020 Zen Parenting Conference

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 49:56 The Enneagram- Podcast #508 https://zenpopparenting.com/podcasts/508/ Tue, 27 Aug 2019 05:00:57 +0000 https://zenpopparenting.com/?post_type=podcasts&p=19736 Todd and Cathy discuss a powerful tool for understanding ourselves and the people in our lives called the Enneagram – it’s a system of nine personality types that combines traditional wisdom with modern psychology. They discuss the light and dark of each number and why understanding the different types develops self-compassion and empathy for others.

Time Stamps

6:48 History and intro of the Enneagram

20:53 Type 1- The Reformer or Perfectionist

23:02 Type 2- The Helper/Giver

27:36 Type 3- The Achiever/Performer

34:54 Type 4- The Romantic/Individualist

40:42 Avid Company

41:20 Type 5- The Thinker/Investigator

43:40 Type 6- The Loyalists

46:52 Type 7- The Enthusiast/Entertainer

48:49 Type 8- The Challenger

55:47 Type 9- The Peacemaker

59:44 Overview

1:06:22 Team Zen

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:12:31 What is Gaslighting? Podcast #507 https://zenpopparenting.com/podcasts/507/ Tue, 20 Aug 2019 05:00:13 +0000 https://zenpopparenting.com/?post_type=podcasts&p=19380 Cathy and Todd breakdown the manipulation tactic known as gaslighting, where the goal is to abuse or control through lying, manipulating, and destabilizing. They discuss how it can be used by partners, parents, friends, bosses, and the political system, and why self-awareness and reality testing are essential to keep yourself from being victimized. They also discuss Norway’s approach to childhood sports and how its contributed to their record-setting number of Olympic medals.

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:07:27 Say Anything- Podcast #506 https://zenpopparenting.com/podcasts/506/ Tue, 13 Aug 2019 05:00:28 +0000 https://zenpopparenting.com/?post_type=podcasts&p=19236 We couldn’t tape a show this week because Todd was sick ☹, so this is our Pop Culturing Podcast where we talk about the movie Say Anything… (1989) – we share why Lloyd and Diane’s love and friendship inspired us to be better people. We will return to our regularly scheduled programming next week!

Say Anything … is a 1989 American romantic comedy-drama film written and directed by Cameron Crowe in his directorial debut. The film follows the romance between Lloyd Dobler (John Cusack), an average student, and Diane Court (Ione Skye), the class valedictorian, immediately after their graduation from high school. In 2002, Entertainment Weekly ranked Say Anything … as the greatest modern movie romance, and it was ranked number 11 on Entertainment Weekly‘s list of the 50 best high-school movies.

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

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]]> Todd and Cathy Adams full 1:03:11 Mental Health and Empathy Podcast #505 https://zenpopparenting.com/podcasts/505/ Tue, 06 Aug 2019 05:00:54 +0000 https://zenpopparenting.com/?post_type=podcasts&p=19014 Cathy and Todd discuss the benefit of mental health days after a law passed in Oregon allowing them to be excused. They also discuss the light and dark side of empathy, and how pain and challenge is a an opportunity to become more compassionate toward ourselves and others. The discuss post-traumatic growth and how we are hard-wired to help people in need, especially if we relate to their experience.

Time Stamps

2:23 Mental health days

16:55 Hidden Brain- The Empathy Gym

17:36 Trauma

24:00 Can empathy cripple us?

39:30 Collective Trauma

44:12 Avid Company- Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 47:46 Being Apart To Come Together Podcast #504 https://zenpopparenting.com/podcasts/504/ Tue, 30 Jul 2019 05:00:29 +0000 https://zenpopparenting.com/?post_type=podcasts&p=18927 Cathy and Todd discuss why alone time or time away from your partner can be healthy and connective. They share the benefits and discuss the balance of togetherness and individuation. They share why it’s important to keep a sense of self and why the healthiest partnerships exist within the paradox of safety and adventure.

Time Stamps

2:06 Should we have different words for trauma?

11:52 Being apart to come together

23:30 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

27:00  Welcomb- Lice & Removal Kit

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group 

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 53:55 Stranger Things- The Hurt Is Good Podcast #503 https://zenpopparenting.com/podcasts/503/ Tue, 23 Jul 2019 05:00:06 +0000 https://zenpopparenting.com/?post_type=podcasts&p=18748 Cathy and Todd discuss Stranger Things Season 3 and how it deals with grief, trauma, and growing up. They also discuss the “believe women” theme and all of the obvious and less obvious 80’s references.

Time Stamps

45:45 Welcomb- Lice & Removal Kit

1:06:55 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:12:44 How To Be Yourself- Podcast #502 https://zenpopparenting.com/podcasts/502/ Tue, 16 Jul 2019 05:00:05 +0000 https://zenpopparenting.com/?post_type=podcasts&p=18605 Cathy and Todd discuss how we all have different approaches to challenging situations, and why there isn’t one way to speak up or solve a problem. They discuss how we can help children build a “self-awareness muscle” through question-asking and curiosity, and why understanding and honoring who we are is a life-long endeavor.

Time Stamps

7:05 Random observations on a Monday afternoon (quick takes)

15:40 Two boys holding hands

20:45 Different ways to diffuse an intense situation

34:50 Welcomb- Lice & Removal Kit

36:47 Kids have their own way of going about things

1:12:38 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:15:39 Raising An Upstander- Podcast #501 https://zenpopparenting.com/podcasts/501/ Tue, 09 Jul 2019 05:00:37 +0000 https://zenpopparenting.com/?post_type=podcasts&p=18379 Todd and Cathy discuss Jon Krakauer’s book Missoula: Rape and the Justice System in a College Town and the documentary the Bystander Moment (ZPR and The Tribe Men’s Group are hosting a free screening of this movie at the Elmhurst Public Library on July 9th at 7 pm). They discuss the statistics and trauma of sexual assault, and the why it’s important to talk to our kids about entitlement, desire, and consent. They explain what it means to be an Upstander and why supporting and speaking up for others is a socially responsibility.

Time Stamps

44:59 Welcomb- Lice & Removal Kit

1:02:20 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

The Bystander Moment

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:08:45 Meet Our Kids- Podcast #500 https://zenpopparenting.com/podcasts/500/ Tue, 02 Jul 2019 05:00:18 +0000 https://zenpopparenting.com/?post_type=podcasts&p=17937 To celebrate their 500th episode and 8 years of podcasting, Todd and Cathy talk with their daughters Jacey (16), Camryn (14), and Skylar (11) about their experiences with “zen” parenting, and discuss the issues confronting teens and pre-teens today. Todd and Cathy also announce the launch of their new podcast, Pop Culturing – they discuss movies, tv shows and books, and break down key moments and little-known facts to touch upon underlying themes of self-awareness and what it means to be human.

Time Stamps

9:35- What do parents need to know

10:54-How was your day featuring Camryn

13:32 featuring Jacey

15:55 Pink Floyd

17:47 Unnecessary rules parents give

18:52 Are we too lenient as parents

21:22 What about grounding and punishment

24:33 Screentime

26:23 Studying

36:19 Sex

52:44 Mental health days- good or bad?

59:20 Birth order

1:07 Things we do that are annoying

1:15 Thing we do that are not annoying

1:21:54- Big announcement of “Pop Culturing”

24:42 Welcomb- Lice & Removal Kit

45:00 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:31:29 What Your Therapist Thinks- Podcast #499 https://zenpopparenting.com/podcasts/499/ Tue, 25 Jun 2019 05:00:19 +0000 https://zenpopparenting.com/?post_type=podcasts&p=18007 Cathy and Todd discuss some questions that Lori Gottlieb addresses in her book, Maybe You Should Talk to Someone, and share their own experiences with being the practitioner and the patient.

Time Stamps

1:07 Thrifty McSavesalot

3:05 Maybe you should talk to someone

5:22 Do patients ever bore you?

15:06 Are there clients you don’t like?

17:32 What are you like outside the office?

26:22 Welcomb- Lice & Removal Kit

27:39 Why don’t you give advice?

40:00 How do you feel when your client leaves you?

47:08 Team Zen Clip

50:15 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

 

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 
Maybe You Should Talk to Someone by Lori Gottlieb

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 53:27 Redefining Fatherhood- Podcast #498 https://zenpopparenting.com/podcasts/498/ Tue, 18 Jun 2019 05:00:52 +0000 https://zenpopparenting.com/?post_type=podcasts&p=17842 Cathy and Todd discuss how fatherhood is being redefined and expanded as we learn more about ourselves and gender, Team Zen, Taylor Swift and much more…

Time Stamps

4:24 Team Zen Clip

6:40 Cleo Wade quote on fathers

24:42 Welcomb- Lice & Removal Kit

45:00 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 47:59 The Wisdom Of Anxiety- Podcast #497 https://zenpopparenting.com/podcasts/497/ Tue, 11 Jun 2019 05:00:44 +0000 https://zenpopparenting.com/?post_type=podcasts&p=17543 Cathy and Todd discuss Sheryl Paul’s book The Wisdom of Anxiety, and why anxiety is an opportunity to be curious rather than afraid. They discuss how compassion, stillness, and gratitude play a role in understanding and coping with anxiety, and why anxiety is a wound and a messenger. They also discuss the Equal Rights Amendment and how it hasn’t yet been ratified by 38 states.

Time Stamps

2:54 John Oliver’s take on the Equal Rights Amendment

14:02 The wisdom of anxiety

33:19 Welcomb- Lice & Removal Kit

35:12 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Equal Rights Amendment: Last Week Tonight with John Oliver (HBO)

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:02:52 Finding The Genuine Podcast #496 https://zenpopparenting.com/podcasts/496/ Tue, 04 Jun 2019 05:00:45 +0000 https://zenpopparenting.com/?post_type=podcasts&p=17353 Todd and Cathy discuss Sister Joan Chittister and her new book The Time is Now: A Call to Uncommon Courage. They discuss civil discourse, why we get our loves out of order, and why we yearn for the genuine. They discuss why self-care is the first step toward bettering our partnerships, parenting, and engagement in community and activism.

Time Stamps

20:21 Is your computer backed up?  No?  Checkout Backblaze and get gimmick free, unlimited, cloud backup for Macs and PCs for just $6/month per computer.  Go to Backblaze.com/zenparenting

35:12 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 38:28 Women Aren’t Nags, We’re Fed Up- Podcast #495 https://zenpopparenting.com/podcasts/495/ Tue, 28 May 2019 05:00:57 +0000 https://zenpopparenting.com/?post_type=podcasts&p=16739 Todd and Cathy talk with Gemma Hartley, author of Fed Up. They discuss emotional labor, how it affects partnership and parenting, and why it needs to be an evolving and ongoing conversation. Gemma will be taking questions during our Team Zen talk on June 4th – click here to join Team Zen and participate.

Time Stamps

1:49 What is emotional labor?

6:08 “Tell me what to do.”  Helping vs being in charge of the household

8:00 Is there a difference b/w a full-time mom and a professional mom?

11:02 Perfectionism

13:02 Are moms more biologically more nurturing than dads?

18:27 Post partum depression

23:27 Why do guys gets so defensive?

26:07 Invisible labor

37:13 What are guys missing?

40:15 Are we speaking different languages?

52:52 Why do we want to win?

59:27 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

http://www.gemmahartley.com/

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:01:49 Women’s Autonomy Podcast #494 https://zenpopparenting.com/podcasts/494/ Tue, 21 May 2019 07:10:00 +0000 https://zenpopparenting.com/?post_type=podcasts&p=17010 Cathy and Todd discuss why the new laws in Alabama and other states strip women of their reproductive and human rights. They discuss how we have to take a wider view and not assume everyone has access to the same resources or education. They discuss how men make these decisions but remove themselves from what should be legislated or criminalized, and how we could refocus our energy to educate and support all communities. This episode is for mature audiences.

Time Stamps

0:56 Tribe Men’s Group https://tribemensgroup.org/

1:54 Bystander Moment Screening on July 9th–  View Trailer Here

2:16 Get away for a weekend of wealth & wellness combined with Todd & Cathy’s Parenting Workshop at the nation’s newest learning immersion destination – 1440 Multiversity.

2:40 Quick take on the adversity score given by college boards.

7:35 Expanding awareness about each other

10:22 Women’s reproductive rights

23:25 birth control

28:15 condoms

32:15 list of other things we should worry about

1:00:26 Team Zen- Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

1:01:02 Avid- Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:03:43 Girls & Anxiety Podcast #493 https://zenpopparenting.com/podcasts/493/ Tue, 14 May 2019 05:00:11 +0000 https://zenpopparenting.com/?post_type=podcasts&p=16850 Cathy and Todd discuss girls and stress and play clips from Rich Roll’s interview with Under Pressure author Lisa Damour. They also discuss the conflict between James Charles and Tati Westbrook, and how to talk to boys about being a bystander.

Time Stamps

1:06 Tribe Men’s Group https://tribemensgroup.org/

2:40 Bystander Moment Screening on July 9th–  View Trailer Here

3:50 Women’s Reproductive Rights

10:00 James Charles discussion

17:25 Lisa D’Amoure Intro

19:36 What should parents be worried about?

26:05 Fact vs fiction of the hook-up scene

31:30 Difference between girls and boys regarding harassment

33:42 Why some boys act like jerks

40:32 Girls/boys relationals

48:53 Are girls meaner?

57:18 Stress for real

1:10:00 Avid- Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

1:10:30 Team Zen- Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

https://www.richroll.com/podcast/lisa-damour-438/

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:13:51 Be A Happier Parent- Podcast #492 https://zenpopparenting.com/podcasts/492/ Tue, 07 May 2019 05:00:47 +0000 https://zenpopparenting.com/?post_type=podcasts&p=16628 Cathy and Todd talk with Former New York Times reporter KJ Dell’Antonio about her book How to be a Happier Parent. They discuss some common issues that challenge parents, and explore how to decrease the stress and find more joy.

Time Stamps

Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

https://kjdellantonia.com/

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

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]]> Todd and Cathy Adams full 1:08:13 Cobra Kai- Podcast #491 https://zenpopparenting.com/podcasts/491/ Tue, 30 Apr 2019 05:00:53 +0000 https://zenpopparenting.com/?post_type=podcasts&p=16483 Todd and Cathy discuss how people and organizations are both light and dark, and why it’s important to recognize this in ourselves. They discuss the You Tube Original Show Cobra Kai, specifically the nostalgia and surprises, and how all the characters are multidimensional and imperfect. They also share Carol Cadwalladr’s TED Talk where she calls out the Titans of Tech and Ricky Henderson’s Baseball Hall of Fame speech.

Time Stamps

2:57 Ricky Henderson

6:48 Carol Cadwalladr’s Ted Talk

22:10 Cobra Kai

46:11 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Happily Family Conference

Carol Cadwalladr

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 49:14 Failure, Consent, & Kobe- Podcast #490 https://zenpopparenting.com/podcasts/490/ Tue, 23 Apr 2019 05:00:34 +0000 https://zenpopparenting.com/?post_type=podcasts&p=16332 Cathy and Todd discuss a sports psychologist Dr. Michael Gervais interview on Armchair Expert with Dax Shepard.  They discuss the difference between being the best and being your best.

Time Stamps

4:42 Don’t tell your kids they can be president

13:55 Being the best vs being your best

18:38 Friday Night Lights clip

23:42 Ricky Henderson

26:54 Dax on #metoo

38:10 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 42:12 Permission Slips- Podcast #489 https://zenpopparenting.com/podcasts/489/ Tue, 16 Apr 2019 05:00:10 +0000 https://zenpopparenting.com/?post_type=podcasts&p=16140 Cathy and Todd discuss how to give ourselves permission to change or try something new. They share some wisdom from Oprah’s new book The Path Made Clear, and discuss why trusting and honoring ourselves can strengthen our relationships.

Time Stamps

0:23 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Don Wall

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Todd Adams Coaching

Resources

Rob Bell / Everything is Spiritual (2016 Tour Film)

The Dawn Wall – Trailer

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Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

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Upcoming Events

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]]> Todd and Cathy Adams full 58:38 Essentialism- Podcast # 488 https://zenpopparenting.com/podcasts/488/ Tue, 09 Apr 2019 05:00:39 +0000 https://zenpopparenting.com/?post_type=podcasts&p=15930 Todd and Cathy discuss Greg McKeown’s book Essentialism about how we can do less, but better. They discuss how to figure out what’s essential, how to let go of what we no longer need, and how essentialism relates to KonMari and the movie City Slickers.

Time Stamps

3:50 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

6:14 Essentialism by Greg McKeown

1:00:26 Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

1:00:47 Todd Adams Coaching

Resources

https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382/ref=sr_1_1?crid=2E0IZ9CGWNQAC&keywords=essentialism+by+greg+mckeown&qid=1554734601&s=gateway&sprefix=essentialism%2Caps%2C174&sr=8-1

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 1:03:45 The Space Between- Podcast # 487 https://zenpopparenting.com/podcasts/487/ Tue, 02 Apr 2019 05:00:06 +0000 https://zenpopparenting.com/?post_type=podcasts&p=15813 Cathy and Todd discuss how parenting experts can appear to contradict each other (even when their information is valid), and why we need to know our family and trust our instincts when making parenting decisions. They discuss Gabor Matè’s interview on the Goop podcast, Lori Gottlieb’s interview on NPR’s Fresh Air, and they share MILCK’s #ICANTKEEPQUIET project.

Time Stamps

2:53 Marianne Williamson

5:49 Milck’s #Icantkeepquiet

13:31 Teen boys rated their female classmates based on looks. The girls fought back.

19:47 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.

20:31 Gabor Mate discussion

Other Resources

https://www.youtube.com/watch?v=JdA9_mtXYME

47:45 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 49:32 What makes us happy – Podcast #486 https://zenpopparenting.com/podcasts/486/ Tue, 26 Mar 2019 11:38:16 +0000 https://zenpopparenting.com/?post_type=podcasts&p=15630 Todd and Cathy discuss the lessons from the longest study about happiness from the Harvard Study on Adult Development. They discuss Steven Pinker’s data about the world getting better, and what Bill Gates and Warren Buffet both recommend for a happy life.

Time Stamps

3:28 Why the “why” is important

6:15 Basics of the Harvard study

19:17 Boogie Wipes– enter coupon code “zen” for $5.00 off plus free shipping (>$25 order)

20:47 The power of happy childhoods

39:52 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.

47:45 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

John Oliver clip below…

https://www.youtube.com/watch?v=Yq7Eh6JTKIg

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 50:38 Public Shaming- Podcast #485 https://zenpopparenting.com/podcasts/485/ Tue, 19 Mar 2019 05:00:48 +0000 https://zenpopparenting.com/?post_type=podcasts&p=15408 Cathy and Todd discuss public shaming and why responsibility, humility, and reflection need to be a part of the process. They discuss John Oliver’s interview with Monica Lewinsky and the college admission scandal.

Time Stamps

25:26 Boogie Wipes– enter coupon code “zen” for $5.00 off plus free shipping (>$25 order)

39:19 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.

42:36 Team Zen

45:13 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

John Oliver clip below…

https://www.youtube.com/watch?v=Yq7Eh6JTKIg

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

Upcoming Events

CLICK HERE for a list of all upcoming events

 

]]> Todd and Cathy Adams full 47:13 Greatest Hits from the 2019 ZPR Conference Podcast #484 https://zenpopparenting.com/podcasts/484/ Tue, 12 Mar 2019 05:00:41 +0000 https://zenpopparenting.com/?post_type=podcasts&p=15155 Cathy and Todd speak about the most impactful moments of this year’s conference.

Time Stamps

16:03 Boogie Wipes– enter coupon code “zen” for $5.00 off plus free shipping (>$25 order)

37:44  ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.

54:40 Team Zen

55:55 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.

https://www.youtube.com/watch?v=fLqzYDZAqCI



https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		58:34
	
	
		Connection Is Everything Podcast # 483
		https://zenpopparenting.com/podcasts/483/
		Tue, 05 Mar 2019 05:00:59 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=14900
		Todd and Cathy discuss Dax Shepard’s interview with Dr. John Gottman, and discuss his research around marriage, parenting, sex, and the key to longevity.


Time Stamps


2:00 Shake Shack


4:38 Dax Shepard/ John Gottman Intro


7:42 Labeling kids


15:40 Differences b/w boys and girls


23:58 Boogie Wipes– enter coupon code “zen” for $5.00 off plus free shipping (>$25 order)


25:59 Tools in the relationship tool box


34:05 Sex & relationship


39:24 Bridesmaids


40:06 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


41:50 Sex part II


54:40 How couples make up


58:09 Measure kids stress


1:09:18 Team Zen


1:11:16 Conference


1:12:35 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month


Resources


https://armchairexpertpod.com/pods/john-gottman


Zen Parenting Conference
Team Zen- Enter coupon code "Jan" for 1 free month
Todd Adams Coaching For Guys 
The Tribe Mens Group 
Painting or remodeling needs?  Check out Avid Co.


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:14:29
	
	
		School Decisions- Podcast #481
		https://zenpopparenting.com/podcasts/481/
		Tue, 26 Feb 2019 05:00:33 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=14642
		Todd and Cathy discuss why parental self-awareness is essential when our kids are making their life decisions. They discuss how our history plays a role in what we think is best for our kids, and why we need to be clear about what “success” means. They discuss why what worked for us may not work for them, and why staying connected is dependent on honest and vulnerable communication.


Time Stamps


5:11 Amazon Alexa Skill


6:50 Question- Mom needs support in deciding what school their 6th grader should attend


17:24 Shawn Achor’s research on happiness


26:47 When in doubt, move towards connection


30:53 Shampoo moving episode


33:40 Where does judgement come from?


34:55 Top 5 qualities for your kids teacher


36:42 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


37:42 Is it more difficult to be a kid these days


41:35 Extra-curricular activities


49:12 David Serrano from Edward Jones- cell phone # 815-370-3780


49:32 Threads Worldwide


58:25  ZPR Conference


51:14 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


51:28  Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month


Resources


Amazon Alexa Skill- Zen Parenting Radio Podcast
Zen Parenting Conference
Team Zen- Enter coupon code "Jan" for 1 free month
Todd Adams Coaching For Guys 
The Tribe Mens Group 
Painting or remodeling needs?  Check out Avid Co.


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		53:43
	
	
		Punitive vs Restorative- Podcast #480
		https://zenpopparenting.com/podcasts/480/
		Tue, 19 Feb 2019 05:00:35 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=14382
		Cathy and Todd discuss the difference between a punitive (inflicting punishment) and restorative perspective (seeking to understand and address what happened to all involved), and why it’s important to recognize how we parent and why. They discuss why a restorative approach necessitates self-awareness and mindfulness, and why our willingness to effectively communicate with our kids about choices will help them with their decision-making as adults.


Time Stamps


1:24 Avid Painting & Remodeling


2:49 Discussed blog titled … COLLEGES ARE TEACHING STUDENTS HOW TO DRINK RESPONSIBLY. WHY THIS IS A GOOD THING


8:35 Discussion of high school movies


12:06 Punitive vs Restorative Parenting


21:24 Samskara


36:00 Todd & Cathy’s dinner samskaras


42:44 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


44:51 12 year old boy who is addicted to his screen


58:25  ZPR Conference


59:39 Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month


1:02:19 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


Resources


COLLEGES ARE TEACHING STUDENTS HOW TO DRINK RESPONSIBLY. WHY THIS IS A GOOD THING


Zen Parenting Conference

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys 

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.


https://www.youtube.com/watch?v=JBBQdFSvvTE


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:02:29
	
	
		Simplicity & Equifinality- Podcast #479
		https://zenpopparenting.com/podcasts/479/
		Tue, 12 Feb 2019 05:00:00 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=14097
		Todd and Cathy discuss why focusing on simple allows other things to flow more easily, and why aligning with what feels right allows determination, grit, and curiosity to show up naturally. They discuss why Equifinality (the fact that there are many different pathways to the same outcome) is important to acknowledge when we are making choices for ourselves or for our children.


Time Stamps


4:30 Simplicity, patience, & compassion from the Tao


5:12 Birth stories


10:08 Grit


17:30 Zone of genius


19:00 Liz Gilbert’s butterflies


31:42 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


34:56 Equifinality


40:07 The importance of play


46:54 Get curious about your kids


52:11 ZPR Conference


52:42 YOUNIVERSITY – Pursue Life Fearlessly


53:52 Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month


54:39 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


Resources


Zen Parenting Conference

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys 

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		58:19
	
	
		Words Matter- Podcast #478
		https://zenpopparenting.com/podcasts/478/
		Tue, 05 Feb 2019 05:00:08 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13917
		Cathy and Todd discuss the Superbowl and the most impactful commercials, specifically The Washington Post commercial titled Democracy Dies in Darkness. They discuss how the Justice Department minimized the description of domestic violence and why less information can create more problems. They process Lady Gaga’s deposition for Kesha, the Dirty John Podcast, and why connection and listening are the keys to every life relationship.


Time Stamps


3:11 Washington Post Superbowl commercial


14:52 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


15:58 New Domestic Violence Criteria


24:32 Kesha situation


27:25 Dirty John tangent


30:11 Lady Gaga Rolling Stone Article


38:46 Parenting- listening


40:55 What do we do with trauma?


42:30 How to connect with our loved ones?


45:44 www.EKMphotography.com Silver Sponsor of theZPR Conference


47:07 ZPR Conference


47:48 Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month


51:26 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


Resources


Zen Parenting Conference

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys 

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		51:38
	
	
		What Parts Do You Repress?- Podcast #477
		https://zenpopparenting.com/podcasts/477-2/
		Tue, 29 Jan 2019 11:34:39 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13799
		Todd and Cathy discuss the shadow parts of themselves that they pretend aren’t there, and Todd shares an activity where he had to act out the parts he tries hardest to repress. They share why the people who annoy us tend to display traits in ourselves that we don’t want to look at, and why accepting all of our parts keeps us whole and develops our compassion.


Time Stamps


[2:02] Quick Takes
[7:18] Sex Education for the 21st century- discussion
[32:02] ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.
[39:57] Team Zen- Enter coupon code “Jan” for free month of January
[54:24] ZPR Conference
[55:39] Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


Resources


Zen Parenting Conference

Team Zen- Enter coupon code “Jan” for free month of January

Todd Adams Coaching For Guys 

The Tribe Mens Group 

Painting or remodeling needs?  Check out Avid Co.


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		58:14
	
	
		What Is Traditional Masculinity?- Podcast #476
		https://zenpopparenting.com/podcasts/476/
		Tue, 22 Jan 2019 05:00:55 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13593
		Todd and Cathy discuss the new American Psychological Association (APA) guidelines for men and boys, and why a Gillette ad about healthy masculinity has drawn so much criticism.


Time Stamps:


3:13 Clip from the Better podcast discussing vaping, jeweling, etc.  Dr. John Duffy


8:44 APA guidelines regarding “traditional masculinity”


25:04 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


26:11 Gillette Ad


This Is Water


44:44 ZPR Conference


47:18 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


46:13 Silver sponsor 18 Master Values: Be the Parent You Wish You’d Had by Christine Crockett Smith 


52:51 Zen Parenting Conference


52:51 Team Zen- Enter coupon code “Jan” for free month of January


Resources


This Is Water by David Foster Wallace 


Zen Parenting Conference


Team Zen- Enter coupon code “Jan” for free month of January


Todd Adams Coaching For Guys 


The Tribe Mens Group 


Painting or remodeling needs?  Check out Avid Co.


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		54:40
	
	
		Truth & Lies- Podcast #475
		https://zenpopparenting.com/podcasts/475/
		Tue, 15 Jan 2019 05:00:33 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13460
		Todd and Cathy discuss why instead of looking for truth, we can begin to notice the lies that we consistently tell ourselves. They discuss failure, and why Cody Parkey’s kick during the Bears game became a teachable moment. They talk about extended family, noticing our ego, and what we can learn from the movie Cocktail.


Time Stamps:


0:55 How to deal with failure by Cody Parkey


12:45 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


15:02 The lies we tell- Cathy’s yoga story


46:02 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


46:20 Todd shares story about family pressure- putting pressure on kids


59:52 Zen Parenting Conference


Team Zen- Enter coupon code “Jan” for free month of January


1:-2:24  Navigate Adolescence 2019 Conference Silver Sponsor


Cocktail clip


https://www.youtube.com/watch?v=gyAxE2vS318


Resources


Zen Parenting Conference


Team Zen- Enter coupon code “Jan” for free month of January


Todd Adams Coaching For Guys 


The Tribe Mens Group 


Painting or remodeling needs?  Check out Avid Co.


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:10:46
	
	
		Take Turns- Podcast #474
		https://zenpopparenting.com/podcasts/474/
		Tue, 08 Jan 2019 05:00:21 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13350
		Cathy shares an essay by Mark Nepo about partners who are willing to take turns exploring the outer and the inner. They discuss why equality is like an unwinding onion with limitless new things to explore, while focusing on Glenn Close in The Wife and Amy Adams in Vice. They also talk about what “unlikability” means for female candidates, and why it’s important to discuss specifically what makes us like, believe, or pay attention to person in front of us.


Time Stamps:


0:47 Cathy doesn’t like the word “thrust”


2:22 Quick takes


8:12 Taking your turn


30:17 ImPACT Baseline Test– Enter “zen25” to get 25% off your baseline test.


32:19 “Vice” discussion


37:49 discussion of R Kelly documentary


39:12 “likability” factor of female presidential candidates


48:52 Navigate Adolescence 2019 Conference Silver Sponsor


Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid 


Resources


Zen Parenting Conference


Team Zen- Enter coupon code “Jan” for free month of January


Todd Adams Coaching For Guys 


The Tribe Mens Group 


Painting or remodeling needs?  Check out Avid Co.


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:04:52
	
	
		Team Zen Podcast #473
		https://zenpopparenting.com/podcasts/473/
		Tue, 01 Jan 2019 05:00:01 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13093
		Team Zen- Enter coupon code “Jan” for free month of January

Todd and Cathy share different questions asked by Team Zen members during Zen Talks. Team Zen was created based on feedback from listeners – they wished they could ask Cathy+Todd a question, get resources for a specific challenge, and find a supportive and interactive community. Team Zen does all of this, and more. It includes two live ZenTalks a month, a private Facebook page with resources and Q&A, a premium podcast, and an opportunity to connect with a community of Zen Parents, just like you.


Time Stamps:


0:00 Intro to Team Zen


8:41 Daughter is shut down and won’t talk


14:09 Mom is struggling with self-care


19:39 9 Year old son is getting teased at school


27:45 6th grader is struggling in school in regards to time management


33:01 Do seedless grapes taste better?


35:55 Homework organization


41:53 Nothing left to give


49:32 15 year old daughter is lying to me


58:48 Fostering gratitude in children


Resources


Team Zen 


Todd Adams Coaching For Guys 


The Tribe Mens Group 


Painting or remodeling needs?  Check out Avid Co.


Zen Parenting Conference


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:05:19
	
	
		Dark and Light Podcast #472
		https://zenpopparenting.com/podcasts/472/
		Tue, 25 Dec 2018 05:00:25 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13087
		Cathy and Todd discuss why light and dark are part of the holidays, and why every season has a purpose. They discuss Barbara Brown Taylor’s book, Learning to Walk in the Dark, and why embracing dark can make us more compassionate and integrated people. They discuss the challenges of spiritual bypassing and what Wayne Dyer meant when he said, “Learn to die while you are living”.


Todd Adams Coaching For Guys 


The Tribe Mens Group 


Painting or remodeling needs?  Check out Avid Co.


Zen Parenting Conference


Resources/Podcasts


https://www.youtube.com/watch?v=iZGK3jf0v9s


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		45:27
	
	
		There’s No Right Answer Podcast #471
		https://zenpopparenting.com/podcasts/471/
		Tue, 18 Dec 2018 05:32:12 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=13009
		Todd and Cathy discuss Jonathan Haidt’s book The Coddling of the American Mind, specifically focusing on the interview with Sam Harris on the Waking Up podcast. They discuss why universities struggle with controversial speakers, why safe spaces were created, and why some people have a hard time viewing emotional pain as valid pain. They process why there are no simple answers, and how each situation carries unique challenges and dynamics that need to be considered.


Time Stamps


1:02:10 An Arm And A Leg Podcast


1:05:56 Todd Adams Coaching For Guys 


1:06:12 The Tribe Mens Group 


1:06:26 Painting or remodeling needs?  Check out Avid Co.


1:07:35 Zen Parenting Conference


Resources/Podcasts


Sam Harris’ Safe Space Podcast


An Arm And A Leg Podcast


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:09:29
	
	
		Love Is Help- Podcast #470#
		https://zenpopparenting.com/podcasts/470-2/
		Tue, 11 Dec 2018 11:33:33 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12925
		Cathy and Todd introduce four more speakers and four special organizations who will be at the 2019 Zen Parenting Conference. They discuss a podcast featuring Tony Robbins and the author of The Untethered Soul, Michael Singer, and they play a clip from Will Smith about why love is help.


Time Stamps


2:05 Conference intro


4:47 Jahmal Cole


9:09 Dr. Alexandra Solomon


11:41 Dr. John Duffy


16:24 Karen Brody


22:10 Moms Demand Action


24:57 My Block My Hood My City


27:58 NAMI- National Alliance of Mental Illness


29:47 Youth Outlook


33:54 Zen Parenting Conference


37:28 Canvas People– To get your FREE canvas text “Zen” to 48-48-48. Just pay shipping and handling. This offer won’t last. Text Zen to 4-8-4-8-4-8. That’s “Zen” to 484848


39:36 Discussion on Do you want to be happy?  Podcast – Tony & Sage Robbins interview Michael Singer


57:28 Painting or remodeling needs?  Check out Avid Co.


58:01 Discussion on the Love is help- Will Smith


Speakers


https://drjohnduffy.com/


http://daringtorest.com/


https://www.formyblock.org/


http://www.dralexandrasolomon.com/


Resources/Podcasts


Love is help- Will Smith


Do you want to be happy?  Podcast – Tony & Sage Robbins interview Michael Singer


A support system for LGBT youth


Let’s talk about Mental Wellness – An interview with Alexa James, NAMI Chicago’s Executive Director Podcast #343


Moms Demand Action (Part 1): A Path To Common Sense Podcast #433


Moms Demand Action (Part 2): A Path To Common Sense Podcast #434


Why Are Women So Tired? A Talk with Karen Brody, Author of Daring To Rest- Podcast #438


Loving Bravely: A discussion with Dr. Alexandra Solomon- Podcast #372


John Duffy Podcast Collection


47:41 Sponsor the conference


48:10 Todd Adams Coaching For Guys


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:03:00
	
	
		The Joke- Podcast #469
		https://zenpopparenting.com/podcasts/469/
		Tue, 04 Dec 2018 05:00:40 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12748
		Cathy and Todd discuss Brandi Carlisle’s song The Joke, and why it was written for people who feel “under-represented, unloved or illegal”. They talk about the newest sexual assault allegations, and what needs to be done to create change. The discuss the dignity of George HW Bush, and why his agenda while in office was surprising.


Time Stamps


0:54 I Am Evidence Screening


3:10  Get Your Brave On ZPR Conference


3:58 Team Zen Update


6:52 “Welcome to human existence.” Cathy Adams


9:45 Newest sexual assault allegations


20:41 Canvas People– To get your FREE canvas text “Zen” to 48-48-48. Just pay shipping and handling. This offer won’t last. Text Zen to 4-8-4-8-4-8. That’s “Zen” to 484848


22:05 The Joke by Brandi Carlile


41:55 George H.W. Bush


46:08 Painting or remodeling needs?  Check out Avid Co.


47:41 Sponsor the conference


48:10 Todd Adams Coaching For Guys


Resources/Videos used on today’s show


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		50:46
	
	
		The Sequel- Why Do We Have 2 Kidneys? So We Can Give 1 Away- Podcast #468
		https://zenpopparenting.com/podcasts/468/
		Fri, 30 Nov 2018 05:00:35 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12674
		Our friend Josh St. Pierre returns to the show to give us an update on his recent kidney transplant (click here to listen to Josh’s first podcast where he shares his story). He shares what it felt like to get the phone call about the potential match, how he’s reflecting and recovering, and why he’s grateful for the people and lessons learned along the way. Click here to learn more about organ donation.


Resources/Videos used on today’s show


Go Fund Me Page For Josh


Why Do We Have 2 Kidneys? So We Can Give 1 Away- Podcast #441


Kidney Transplantation Living Donors


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:00:46
	
	
		Narrate Your Own Story- Podcast #467
		https://zenpopparenting.com/podcasts/467/
		Tue, 27 Nov 2018 05:00:20 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12667
		Todd and Cathy discuss how we tell our story, and how we can frame it in a way that serves us rather than depletes us. They discuss why mindfulness and sharing our story are essential when dealing with trauma, and also when we are parenting and relating to our children. They discuss Mark Epstein’s books, Sharon Salzberg’s path to compassionate teaching, and why Michelle Obama says we need to own our story.


Time Stamps


3:55 Narrate your own story


35:05 Canvas People– To get your FREE canvas text “Zen” to 48-48-48. Just pay shipping and handling. This offer won’t last. Text Zen to 4-8-4-8-4-8. That’s “Zen” to 484848


47:34 Team Zen


1:02:07 Josh St. Pierre Update listen to Josh’s original podcast here


1:05:02 I Am Evidence Screening


1:05:58 Team Zen Update


1:06:33 Painting or remodeling needs?  Check out Avid Co.


1:06:48 Todd Adams Coaching For Guys


!:07:14 Get Your Brave On ZPR Conference


Resources/Videos used on today’s show


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:09:44
	
	
		Becoming- Podcast #466 (Fixed)
		https://zenpopparenting.com/podcasts/466-2/
		Tue, 20 Nov 2018 15:50:43 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12591
		Cathy and Todd discuss Michelle Obama’s new book Becoming, focusing in on some of the best pieces of advice for parents and kids. They discuss why we are always evolving, why growth never ends, and why we should allow our kids (and ourselves) to fail, pivot, and change.


Time Stamps


2:23 Don’t rake your leaves


4:15 International Men’s Day discussion


8:00 The power of voices


15:06 Conference Sponsor Rita Hyland Coaching


16:04 “Becoming” by Michelle Obama


17:17 What Are you going to be when you grow up?


29:15 Failure


32:08 What if money was no object


34:11 Canvas People– To get your FREE canvas text Zen to 48-48-48. Just pay shipping and handling. This offer won’t last. Text Zen to 4-8-4-8-4-8. That’s Zen to 484848


34:49 Failure is temporary


40:22 Defining things for yourself


46:10 Becoming who you are never ends


47:34 Team Zen


48:14 Todd Adams Coaching For Guys


48:50 Painting or remodeling needs?  Check out Avid Co.


51:10 Get Your Brave On ZPR Conference


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=fYNShs6I4HU&t=37s


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		52:35
	
	
		More Words For Anger- Podcast #465
		https://zenpopparenting.com/podcasts/465/
		Tue, 13 Nov 2018 05:00:07 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12455
		Cathy and Todd discuss anger and how it can be productive, but also be destructive if not monitored. They discuss Pete Davidson’s apology and Lt. Com. Dan Crenshaw’s willingness to accept it on SNL this weekend. They discuss how Bridesmaids and Pitch Perfect allowed the women to be the complex characters, and why Bohemian Rhapsody is so fun to watch.


Time Stamps


0:00 Review of “Bohemian Rhapsody


9:55 Sex Ed for the 21st Century Virtual Presentation


11:02 I Am Evidence Screening


14:00 Liev Schreiber SNL Monologue


22:07 Pete Davidson Apologizes to Lt. Com. Dan Crenshaw – SNL


33:10 Opposing view points discussion


43:55 Bridesmaids and Perfect Pitch Discussion of movies and women’s roles


48:24 “Permission” SNL Video


52:02 Different Types of Anger


43:05 Get Your Brave On ZPR Conference


1:07:17 Painting or remodeling needs?  Check out Avid Co.


Team Zen


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=7_b1SbbSu6Y


https://www.youtube.com/watch?v=Yw5JkXSm74Y


https://www.youtube.com/watch?v=mAL0wZu4JUg&t=142s


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
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		Todd and Cathy Adams
		full
		1:10:11
	
	
		Fear Is A Pair Of Glasses- Podcast #464
		https://zenpopparenting.com/podcasts/464/
		Tue, 06 Nov 2018 05:00:20 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12293
		Cathy and Todd discuss how fear can be helpful if we are willing to listen and look at what’s it’s trying to say, but destructive if we live from constant state of fear by blaming and dehumanizing. They discuss Dr. Bessel van de Kolk’s book, The Body Keeps Score, and his interview with Krista Tippet on the Being Wise podcast, and how trauma becomes lodged in our bodies and what we can do to move it through. Cathy and Todd share examples of trauma and disconnection from Million Little Things, 8th Grade, The Haunting of Hill House, and the way our current administration is dehumanizing immigrants and people seeking asylum at the border. And if you are reading this on Tuesday, Nov 6th – GO VOTE.


Time Stamps


2:04  Team Zen


3:35 Million Little Things Clip


5:47 8th Grade Clip


9:55 Get Your Brave On ZPR Conference


10:33 Bring It Home Partnership Announcement for the 2019 Conference


• YOUniversity: a podcast focused on the college transition for Gen Z and their parents

• Campus Leadership Club: a weekly drop in coaching call for stressed college students

• Little Seeds Journey: a mindful children’s book for kids, parents and educators


11:47 Voting, Migrants heading to the border, The Haunting of Hill House, Trauma


52:30 Painting or remodeling needs?  Check out Avid Co.


Resources/Videos used on today’s show


The Body Keeps Score– by Bessel van der Kolk M.D


How Trauma Lodges in the Body On Being Podcast with Krista Tippett


Bring It Home Partnership Announcement for the 2019 Conference


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		55:35
	
	
		Blame & Superiority- Podcast #463
		https://zenpopparenting.com/podcasts/463/
		Tue, 30 Oct 2018 05:00:48 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12210
		Cathy and Todd discuss why blame and the belief that we are superior to another causes pain in our family, community and country. They discuss how dehumanization is a weapon to oppress and harm, and why we need to be thoughtful about words we say and write. They also discuss why intimacy coordinators are being used at HBO, why Todd can continue to express himself authentically, and Dax Shepard’s interview with Brenè Brown.


Time Stamps


4:05 HBO is changing sex scenes forever


9:31 Todd’s bad review


16:13 Blame & Superiority


Painting or remodeling needs?  Check out Avid Co.


53:55  Get Your Brave On ZPR Conference


54:18 Team Zen


Resources/Videos used on today’s show


Armchair Expert- Brene Brown Interview


Stoller Parent Coaching


Comprehensive Clinical Services


How HBO Is Changing Sex Scenes Forever


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:00:18
	
	
		Wisdom from Glennon & Abby- Podcast #462
		https://zenpopparenting.com/podcasts/462/
		Tue, 23 Oct 2018 05:00:57 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=12098
		Cathy and Todd discuss some great quotes and wisdom gained from Cathy’s weekend with Glennon and Abby at Omega Institute. They discuss why being a “cool girl” is no longer necessary or healthy, why pleasing everyone will exhaust you, and how our wounds can become our greatest source of strength and inspiration. Glennon and Abby are the keynotes at the Zen Parenting Conference on March 8&9, 2019 – get your tickets at zenpopparenting.com.


Time Stamps


15:40 Born to please


31:47 Wisdom comes from within


34:32 If you want to be miserable, meet others expectations


38:23 “Saying don’t cry is like saying don’t pee”


43:00 Have the wound, don’t be the wound


49:17 Having conversations with out younger selves


53:55  Get Your Brave On ZPR Conference


54:18 Team Zen


54:28 Paining or remodeling needs?  Check out Avid Co.


Resources/Videos used on today’s show


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		56:39
	
	
		Daring To Lead- Podcast #461
		https://zenpopparenting.com/podcasts/461/
		Tue, 16 Oct 2018 05:00:19 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11885
		Cathy and Todd discuss Brenè Brown’s new book, Daring to Lead, and apply her well-researched leadership principles to the family structure. They discuss why fear is inevitable, how courage can be practiced, and how we can teach and role model leadership in our homes, so our kids can take it into the world.


Time Stamps


1:23 Family meeting on certain people not picking up after themselves


4:54 Magic Coffee Table Video


13:07 Dare To Lead-


    

  1. 13:07 Can’t get to courage without vulnerability.  Embrace the suck
    2. 

  2. 31:40 Self-Awareness and self-love matter.  Who we are is how we lead.
    3. 

  3. 44:00 Courage is contagious
    4. 



41:00 Team Zen- 


53:04 Paining or remodeling needs?  Check out Avid Co.  


53:15  Get Your Brave On ZPR Conference


53:28 toddadamscoaching.com


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=-_kXIGvB1uU


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		55:47
	
	
		A Measured Approach to Power- Podcast #460
		https://zenpopparenting.com/podcasts/460/
		Tue, 09 Oct 2018 05:00:44 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11807
		Cathy and Todd discuss power dynamics within relationships – specifically who has it, how to share it, and how to talk about it. They discuss why taking a measured approach to power – with our kids, in our partnerships, and even on-line – has the potential to teach compassion and deepen relationships. They discuss why stepping back is sometimes necessary, why stepping forward can be powerful, and why This Is Us leads to great family discussions.


Time Stamps


2:13 Being Measured


4:30 Todd’s passive aggressive response to a kid was struggling


14:26 Story on the Arm Chair Expert podcast


18:02 Everything is human interaction


29:50 Dr. Appts/breast exams


34:51 This Is Us/Todd’s need to fix everything


43:16 Grocery store battle between three women


47:16 RAGE by Glennon Doyle


50:00 How men can support women regarding equality


57:13 Derek Black White Nationalist recovery


1:02:03 Team Zen- 


1:07:16 Paining or remodeling needs?  Check out Avid Co.  


1:06:35  Get Your Brave On ZPR Conference


Resources/Videos used on today’s show


Holding Space: How Men Can Support Women’s Rage


The Center For Nonviolent Communication


Glennon Doyle – author, activist, philanthropist, creator of the online community Momastery, and founder and president of Together Rising, a nonprofit for women and children in crisis – who invites us to turn our RAGE to change every Friday from Oct 5 through Nov 23 by joining #BlackFridays. Together, she invites us to:


Represent Act Gather Exit


Here’s how:


1 Sign the petition to join the movement.


2 If you want to start easy, wear black in solidarity on Fridays. Tell people why, and/or post on social media with #BlackFridays so that other women can find us.


3 Go deeper by learning more here, where you can read more about the movement and find weekly each week until November 23.


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:11:44
	
	
		The History Of Not Believing- Podcast #459
		https://zenpopparenting.com/podcasts/459/
		Tue, 02 Oct 2018 05:00:01 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11732
		Todd and Cathy discuss the history of not believing women, and why recognizing what we’ve missed and creating change can be messy and difficult. They share clips from a Hidden Brain podcast about how social proof and horizontal action play a role in the #metoo movement, the truth about Anita Hill’s testimony (click here to hear the “You’re Wrong About…” podcast), and why the Duke Lacrosse story became nationally known (click here to see the 30 for 30 documentary trailer). They share the history of “female hysteria”, and why recognizing our own biases and beliefs will allow us to be more compassionate toward ourselves and empathetic toward others.


Time Stamps


17:57 Social proof


34:30 Horizontal violence


59:44  Team Zen- 


60:36 Paining or remodeling needs?  Check out Avid Co.  


61:11  Get Your Brave On ZPR Conference


Resources/Videos used on today’s show


Hidden Brain Podcast


You’re Wrong About… Podcast


30 for 30 documentary Trailer


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:06:05
	
	
		Tell Me About Your Experience- Podcast #458
		https://zenpopparenting.com/podcasts/458/
		Tue, 25 Sep 2018 05:00:15 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11627
		Cathy and Todd discuss #WhyIDidntReport and why it’s important to listen, rather than assume we already understand, other people’s stories. They discuss the importance of hearing – women who talk about sexual assault, our spouses, our children – rather than assuming we already understand their experiences. They talk about questioning unconscious bias and share clips from a vulnerable and brave Charles Blow interview.


Time Stamps


4:00 Story about the three folks at the airport discussing theology and trauma


8:50 Listen to women and talk to men


12:35 #whyididntreport


21:44 Todd’s sexual assault stories


25:00 I Am Evidence promo


31:05 What is consent?


34:32 Charles Blow’s experience on sexual assault


51:54 Paining or remodeling needs?  Check out Avid Co.  


52:07 Get Your Brave On ZPR Conference


54:37 Team Zen- 


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		56:29
	
	
		Are You Trying To Force Your Kid?- Podcast #457
		https://zenpopparenting.com/podcasts/457/
		Tue, 18 Sep 2018 05:00:52 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11518
		Todd and Cathy discuss how Todd wants to make his daughters watch the documentary “RBG” and how it’s not working.  They also talk about a dad who wants to force his daughter to attend “optional” soccer practices. They talk about their own struggle of brand vs. mission for Zen Parenting Radio.  Lastly they play a clip from the “flu” episode.


Time Stamps


3:12 RBG discussion


11:45 Team Zen- 


32:53 Paining or remodeling needs?  Check out Avid Co.  


33:15 Brand vs. mission discussion


53:37 “flu” episode clip


55:08 Zen Parenting Conference


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		59:13
	
	
		Not Her Daughter: A discussion with author Rea Frey- Podcast #456
		https://zenpopparenting.com/podcasts/456/
		Fri, 14 Sep 2018 05:00:56 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11470
		Cathy and Todd talk with Rea Frey about her new domestic suspense novel, Not Her Daughter. She shares the story behind the book, the conversation it has created, and why it makes the reader question the line between right and wrong. They also discuss modern-day parenting, the trauma of birth, and some real-life kidnapping scares. Not Her Daughter will be made into a major motion picture, and it’s made numerous top book lists for summer, including a shout-out in Us Weekly.  Booklist proclaims, “Brings to mind Jodi Picoult…thought-provoking domestic drama.”


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		57:17
	
	
		Self Care For Kids- Podcast #455
		https://zenpopparenting.com/podcasts/455/
		Tue, 11 Sep 2018 05:00:42 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11431
		Todd and Cathy discuss how kids can practice self-care and why a mental health day may reduce their anxiety and possibly decrease the odds of physical illness. They also discuss how couples can discuss balance and equity in the home, and how our society views female anger, specifically Serena Williams anger, during the U.S. Open.


Time Stamps


1:30 Gemma Hartley’s book- “Fed Up”


2:40 Serena William’s US Open Final


10:02 Guys will say to their wives, “Tell me what to do”


17:20 “I’m going to give you a break.”


30:06 Paining or remodeling needs?  Check out Avid Co.  


31:40 Team Zen- Finding balance between boundaries & Compassion


32:30 Is Your kid faking an illness?


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		56:53
	
	
		Fortnite, Boundaries & Compassion Podcast #454
		https://zenpopparenting.com/podcasts/454/
		Tue, 04 Sep 2018 05:45:23 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11331
		Boundaries and Compassion


Todd and Cathy discuss boundaries and compassion, and how they are threads that run through so many questions posed by parents, especially during Team Zen conversations. They also share why discussing controversial subjects doesn’t need to create more controversy, and why understanding how Fortnite makes kids feel will help explain why the game is so popular.


Time Stamps


0:22 Cathy’s apartment @ 454 W. Belmont


6:42 Serena Williams’ “cat suit”


12:13 Stef Curry


15:30 Inequality between Cathy & Todd via packing for a trip


18:42 Need furniture?  Check out Campaign Save $75 off any sofa, love seat, or chair when you use code ZEN at checkout


20:45 Vision Quest


23:09 Team Zen- Finding balance between boundaries & Compassion


42:13 Fortnite discussion


58:54 Paining or remodeling needs?  Check out Avid Co.  


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
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		Todd and Cathy Adams
		full
		59:06
	
	
		Movies & Screens Podcast #453
		https://zenpopparenting.com/podcasts/453/
		Tue, 28 Aug 2018 05:00:39 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11230
		Cathy and Todd talk with Dr. Devorah Heitner, author of Screenwise and 2019 Zen Parenting Conference speaker, about supporting/guiding a child through their first-phone experience. They also discuss recent movies such as 8th Grade, BlacKKKlansman, and the new documentary, America to Me, filmed at Oak Park River Forest High School.


Time Stamps


4:34 America To Me Documentary


9:20 Need furniture?  Check out Campaign Save $75 off any sofa, love seat, or chair when you use code ZEN at checkout


14:26 8th Grade 


23:23 Paining or remodeling needs?  Check out Avid Co.  


24:00 John McCain discussion


29:12 Blackkklansman discussion


41:48 Team Zen


44:04 Devorah Heitner responds to an 11 year old who wants a phone (see below for special price for “Phonewise”)


Resources/Videos used on today’s show


Here is a link for Phonewise Boot Camp w/ a special price for Zen Parenting listeners


Raising Digital Natives: A discussion with Devorah Heitner, author of Screenwise Podcast #330


https://www.youtube.com/watch?v=fQNZhs0QKq0


https://www.youtube.com/watch?v=y8lFgF_IjPw


https://www.youtube.com/watch?v=aT0rYxs8DAE


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:09:09
	
	
		Ritual & Power Podcast #452
		https://zenpopparenting.com/podcasts/452/
		Tue, 21 Aug 2018 05:00:37 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=11085
		Todd and Cathy discuss the rituals and habits the set the tone for our days and nights, and why recognizing and understanding our power is the great success determiner.


Time Stamps


Go to http://zenparentingconference.com    for the details…


7:54 Rituals


23:00 Paining or remodeling needs?  Check out Avid Co.  


23:15 Need furniture?  Check out Campaign Save $75 off any sofa, loveseat, or chair when you use code ZEN at checkout


28:28 Power


Resources/Videos used on today’s show


http://zenparentingconference.com


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
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		Todd and Cathy Adams
		full
		56:16
	
	
		Get Your Brave On- Podcast #451
		https://zenpopparenting.com/podcasts/451/
		Tue, 14 Aug 2018 05:00:29 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10900
		Cathy and Todd announce their 2019 Zen Parenting Conference speakers. They share why you MUST get to know these amazing women, read their books, and get your early-bird tickets to the conference. They discuss the difference between FOMO and JOMO and why JOMO can help us lead healthier and more peaceful lives.


Time Stamps


Go to http://zenparentingconference.com    for the details…


2:11 JOMO (Joy Of Missing Out)


9:12 Paining or remodeling needs?  Check out Avid Co.  


9:38 Key notes Abby Wambach & Glennon Doyle


24:40 Need furniture?  Check out Campaign Save $75 off any sofa, loveseat, or chair when you use code ZEN at checkout


27:19 Key note Julie Lythcott-Haims


38:23 Key note Dr. Devorah Heitner


46:15 Team Zen


Resources/Videos used on today’s show


http://zenparentingconference.com


Julie Lythcott-Haims: “Real American: Growing Up Black and Biracial in America”


Raising Digital Natives: A discussion with Devorah Heitner


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
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		Todd and Cathy Adams
		full
		54:19
	
	
		Listen, Allow, Support, Repeat #450 (Replay)
		https://zenpopparenting.com/podcasts/450/
		Tue, 07 Aug 2018 05:00:44 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10502
		Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected relationship with your child – you don’t want to miss it. Steve is the father in this story has a part-time photography business which can be found here. Cathy and Todd also discuss Pixar’s Inside Out. See Soren dance below…


https://www.youtube.com/watch?v=hspjA6gjmtQ


Time Stamps


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		50:06
	
	
		A Call To Men Podcast #449
		https://zenpopparenting.com/podcasts/449/
		Tue, 31 Jul 2018 05:00:10 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10500
		Cathy and Todd discuss Episode 4 of the series We Are Man Enough where they process the #metoo movement, consent, why it’s important to listen to other people’s stories, and how men can support other men.


Time Stamps


34:21 Paining or remodeling needs?  Check out Avid Co. 


55:28 Team Zen


Resources/Videos used on today’s show


We Are Man Enough


Building a culture of consent and respect: A discussion with Mike Domitrz from the Date Safe Project Podcast #347


#Metoo. So What Now? An Interview with Mike Domitrz- Podcast #411


Date Safe Project


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
]]>
		
		Todd and Cathy Adams
		full
		1:01:06
	
	
		Who Are Your Faith Keepers?  Podcast #448
		https://zenpopparenting.com/podcasts/447-2/
		Tue, 24 Jul 2018 05:00:14 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10439
		Todd and Cathy discuss Brady Bunch, Serena Williams Wimbledon interview, how to deal with conflict, empathy, and finding out who you can count on for honest, yet compassionate feedback.


Time Stamps


2:14 Silver Platters perform


3:39 Serena Williams from Wilmbeldon


6:36 Todd’s blog is criticized as sexist and racist


8:06 Barack Obama’s take on unhealthy masculinity.


15:08 Dylan Marron’s Ted Talk clip


31:13 Team Zen


34:09 Paining or remodeling needs?  Check out Avid Co. 


34:32 Quote from Maria Shriver’s Book “I’ve Been Thinking”


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
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		Todd and Cathy Adams
		full
		56:35
	
	
		Whose Team Are You On?  Podcast #447
		https://zenpopparenting.com/podcasts/447/
		Tue, 17 Jul 2018 05:00:35 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10354
		Todd and Cathy discuss one of Toby’s quotes from This is Us, and explain why his wisdom could strengthen any relationship. They discuss how to love our inner child without letting it take control, and why there are always only two options, love or fear. They share wisdom from Richard Rohr and Gary Zukov and some humor from Friends.


Time Stamps


2:42 This Is Us Clip


9:00 Todd’s birth family examples


19:18 Going into child


27:02 Fear vs love bucket?


33:18 Is it good to have our kids fear us?


46:08 Oprah and Richard Rohr clip


45:53  Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
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		Todd and Cathy Adams
		full
		56:11
	
	
		Threads Worldwide- An Interview with Co-Founder Kara Valentine- Podcast #446
		https://zenpopparenting.com/podcasts/446/
		Fri, 13 Jul 2018 05:00:18 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10280
		Todd and Cathy speak with Kara Valentine, co-Founder of Threads Worldwide, an organization that creates life-changing work for women around the world through the fair trade of artisan jewelry. Threads Worldwide was founded in 2011 to give back and weave together a community of women leaders and change-makers.


Resources/Videos used on today’s show


Threads Worldwide


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events
]]>
		
		Todd and Cathy Adams
		full
		54:42
	
	
		The Growing Edge Podcast #445
		https://zenpopparenting.com/podcasts/445/
		Tue, 10 Jul 2018 05:00:49 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10268
		Cathy and Todd discuss a productive definition of hope based on insight from Parker Palmer and Howard Thurman. They discuss Hannah Gadsby’s Netflix Comedy Special and share why her bravery and willingness to speak up is leading the way.


Time Stamps


7:49 Parker Palmer- The Growing Edge


23:06 Hannah Gadsby discussion


59:05  Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


Hannah Gadsby Netflix special


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


 
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		Todd and Cathy Adams
		full
		56:25
	
	
		Connection Is Food- An Interview with Relationship Experts Jayson Gaddis and Ellen Boeder- Podcast #444
		https://zenpopparenting.com/podcasts/444/
		Tue, 03 Jul 2018 18:53:35 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10221
		Todd and Cathy talk with Jayson Gaddis & Ellen Boeder, partners and cofounders of The Relationship School. Jayson also hosts the Smart Couple Podcast, and Ellen is a therapist with a private practice. They discuss how couples grow and thrive, why men have a harder time focusing on personal growth, and why connection and self-understanding are the keys to an empowered life.


Time Stamps


6:49 Jayson’s blog that resonated with Todd- Clip 1


13:16 Jayson’s blog that resonated with Todd- Clip 2


27:04 Jayson’s blog that resonated with Todd- Clip 3


28:00 Understanding of The Relationship School


40:11 When women say “I was my husband was here to listen to this.”


56:34 White privilege/Toxic masculinity


1:05:25 Tim Ferris Questions


Resources/Videos used on today’s show


https://relationshipschool.net/


Smart Couple Podcast


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events
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		Todd and Cathy Adams
		full
		1:16:48
	
	
		Raising Global Citizens- An Interview With Patty Monahan Podcast #443
		https://zenpopparenting.com/podcasts/443/
		Fri, 29 Jun 2018 05:00:12 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10090
		Todd and Cathy talk with Patty Monahan, founder of Our Whole Village, a company that specializes in family vacations and adventures. They discuss why travel is so important at every age, why we should teach our children to be global citizens, and why travel creates confident parents and strong families.


Resources/Videos used on today’s show


https://ourwholevillage.com/


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events
]]>
		
		Todd and Cathy Adams
		full
		33:26
	
	
		Differently Wired: A Conversation With Debbie Reber- Podcast #442
		https://zenpopparenting.com/podcasts/442-2/
		Tue, 26 Jun 2018 05:00:07 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=10089
		Cathy and Todd talk with Debbie Reber, author of Differently Wired: Raising an Exceptional Child in a Conventional World. They discuss why this book is rally cry for all parents raising exceptional children, and why it benefits every parent to listen and understand differences. Debbie also shares 18 powerful “tilts” or paradigm shifts that can change how we see ourselves and our children.


Resources/Videos used on today’s show


Differently Wired


http://www.tiltparenting.com/


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events
]]>
		
		Todd and Cathy Adams
		full
		1:11:02
	
	
		Why Do We Have 2 Kidneys?  So We Can Give 1 Away- Podcast #441
		https://zenpopparenting.com/podcasts/442/
		Tue, 19 Jun 2018 05:00:22 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9857
		Todd and Cathy talk with Josh St. Pierre, a 42 year old full-time soccer coach who is need of a kidney. Josh explains why live liver and kidney donation is essential and how to figure out if you are a match with someone on the registry. He also shares his story, starting with being diagnosed with kidney failure at 30, and why he is willing to ask for help and speak up for every person needing organ donation.


If you’re interested in being a living donor, please call 312-695-0828 and say you’re interested in being a living donor on behalf of Josh St. Pierre.


Resources/Videos used on today’s show


Kidney Transplantation Living Donors


The Tribe Men’s Group


Todd Adams Coaching


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events
]]>
		
		Todd and Cathy Adams
		full
		58:42
	
	
		Real-Time Emotional Labor- Podcast #440
		https://zenpopparenting.com/podcasts/440/
		Tue, 12 Jun 2018 05:00:40 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9851
		Todd and Cathy discuss a recent emotional labor issue and why it created an important discussion about invisible work. They also discuss the deaths of Kate Spade and Anthony Bourdain, and discuss why allowing our darkness and discussing mental wellness is essential. They offer a recipe for fulfillment and share why we need to call women’s sports just “sports”.


Time Stamps


2:50 Suicides of Kate Spade & Anthony Bourdain


4:04- Struggling with our own darkness


23:58  Team Zen- Checkout Team Zen for free!!!


25:14 Emotional Labor


52:40 Easy ways to make women’s lives more bearable


59:05  Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


Emotional Labor is an Unpaid Job- Podcast #405


Easy Ways To Make Women’s Lives More Bearable


Fed Up: Emotional Labor, Women, and the Way Forward by Gemma Hartley Pre-order link


Recipe For Fulfillment:

Feed your mind (20 minutes/day)

Strengthen your body (20 minutes/day)

Find a mission bigger than yourself

Have a role model

Know there’s always somebody worse than you that have oversome there obstacles- No excuses!!!


https://www.youtube.com/watch?v=dcUAIpZrwog


https://www.youtube.com/watch?v=e27DT3LemSQ&t=24s


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


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		Todd and Cathy Adams
		full
		1:01:26
	
	
		Negative Sticks, But Does It Have To? – Podcast #439
		https://zenpopparenting.com/podcasts/439/
		Tue, 05 Jun 2018 05:00:09 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9785
		Cathy and Todd discuss Abby Wambach’s graduation speech at Barnard and why it made such an impact. They share wisdom from Franciscan friar Richard Rohr about why it’s so easy to remember the negative, but so difficult to absorb the positive.


Time Stamps


1:53 “Wild World” | Drew Holcomb and The Neighbors


10:35 Abby Wambach’s commencement message to women: ‘We are the wolves’


18:44 Quote from Richard Rohr on the Rob Bell Podcast


38:17  Team Zen- Checkout Team Zen for free!!!


39:07  Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


Rob Bell Podcast link with Richard Rohr


https://www.youtube.com/watch?v=-wtQqYW48sM


 


https://www.youtube.com/watch?v=wJe40l2waxs


 


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


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		Todd and Cathy Adams
		full
		43:43
	
	
		Why Are Women So Tired? A Talk with Karen Brody, Author of Daring To Rest- Podcast #438
		https://zenpopparenting.com/podcasts/438/
		Fri, 01 Jun 2018 05:00:47 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9414
		Cathy and Todd talk with Karen Brody, author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. They discuss why women feel so much pressure to be productive, and why we need to redefine what rest really means. They discuss the power of yoga nidra, why it makes such a difference physically, emotionally, and spiritually, and why intention is an essential part of the process. Karen is also the creator/writer of Birth, a play about how low-risk, educated women are giving birth today. Since 2006 the play been performed around the world as part of BOLD, an arts-based global movement inspiring communities to create childbirth choices that work for mothers.


Time Stamps


1:48 Why don’t women rest?


7:20 Redefining what rest means


9:44 Yoga Nidra explained


13:09 – The 5 different bodies of yoga nidra


21:30 Inention


29:04 Too busy for yoga nidra


34:38 Typical yoga nidra practice


Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


The Tribe Men’s Group


Todd Adams Coaching


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
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		Todd and Cathy Adams
		full
		52:02
	
	
		Reparent Yourself- Podcast #437
		https://zenpopparenting.com/podcasts/437/
		Tue, 29 May 2018 05:00:44 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9630
		Cathy and Todd discuss Dr. Robin Berman’s book, Permission to Parent, and also her interview on the goop podcast. They discuss how our brain grows on love, why group-think starts in childhood, and why continuing to seek the approval of your parents can be detrimental to your present-day relationships.


Time Stamps


2:07 Maintaining connection with your child while holding your space


4:12 Serena Williams seeding of the French Open


7:07  Team Zen- Checkout Team Zen for free!!!


9:55 Intro to Permission To Parent by Robin Berman


11:21 Goop Podcast clip #1 Brain grows on love


32:51 Family Ties Talk


40:10 Clip #2- Staying Stuck


48:04 Needing the approval of your parents- Going back to a dry well


1:06:10 Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


Goop Podcast clip #1


Intro to Permission To Parent by Robin Berman


The Mask You Live In – Trailer


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


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		Todd and Cathy Adams
		full
		1:08:26
	
	
		True Crime And Pop Culture- An Interview With International Best Selling Author Charlie Donlea- Podcast #436
		https://zenpopparenting.com/podcasts/436/
		Fri, 25 May 2018 05:00:56 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9589
		Cathy and Todd talk with International Best-Selling Author Charlie Donlea.  They talk about each of his three books including his latest and greatest “Don’t Believe It”  They also talk pop culture, Serial, The Making Of A Murderer, baseball, and Dungeons & Dragons.  Won’t want to miss this one!!!!


Time Stamps


Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


Charlie Donlea


Don’t Believe It


The Tribe Men’s Group


Todd Adams Coaching


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
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		Todd and Cathy Adams
		full
		59:29
	
	
		Intersectionality- Podcast #435
		https://zenpopparenting.com/podcasts/435/
		Tue, 22 May 2018 05:00:27 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9438
		Cathy and Todd discuss intersectionality, a way of describing how multiple threats of discrimination exist when an individual’s identities overlap with several minority classes — such as race, gender, age, ethnicity, health and other characteristics. They discuss why we need to recognize our differences and listen to each other so we can begin to view experiences through a broader and more inclusive lense. They share how this can affect parenting and how it can shape our world view and make it easier for us to take care of each other. They share clips from Franchesca Ramsey and Laci Green, and recommend Kimberlè Crenshaw’s TED Talk titled, The Urgency of Intersectionality.


Time Stamps


1:15 Women’s Circle for our 13 year old


9:20 Alexandra Solomon’s take on the Santa Fe shooting- toxic masculinity


15:46 Intersectionality- what is it?


54:00 Team Zen- Checkout Team Zen for the month of May


55:05 Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


WTF is Intersectional Feminism???


The Urgency of Intersectionality


https://hello-sunshine.com/


We need to talk about an injustice | Bryan Stevenson


The Mask You Live In – Trailer


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


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		Todd and Cathy Adams
		full
		57:23
	
	
		Moms Demand Action (Part 1): A Path To Common Sense Podcast #433
		https://zenpopparenting.com/podcasts/433/
		Fri, 18 May 2018 05:00:04 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9369
		In this two-part interview, Todd and Cathy talk with Sara Knizhnik, Campaign Organizer at Illinois Council Against Handgun Violence, & Diane Lans-Kautz, Leader of the Moms Demand Action Chapter in Elmhurst. They discuss how Moms Demand Action started, how members are making a difference at the state and federal level, and why it’s a bipartisan group (that supports the 2nd amendment) that is not just for moms. They discuss legislation, other groups and individuals that are making a difference, and how we can all get involved to decrease the epidemic of gun violence that is now a public health issue.


Link to Part 2:  https://zenpopparenting.com/podcasts/434/


Resources/Videos used on today’s show


To get involved, please visit https://momsdemandaction.org  or email Sara Knizhnik @ sarak@ichv.org


For even more information on how to get involved, please click here.


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		44:00
	
	
		Moms Demand Action (Part 2): A Path To Common Sense Podcast #434
		https://zenpopparenting.com/podcasts/434/
		Fri, 18 May 2018 05:00:04 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9372
		In this two-part interview, Todd and Cathy talk with Sara Knizhnik, Campaign Organizer at Illinois Council Against Handgun Violence, & Diane Lans-Kautz, Leader of the Moms Demand Action Chapter in Elmhurst. They discuss how Moms Demand Action started, how members are making a difference at the state and federal level, and why it’s a bipartisan group (that supports the 2nd amendment) that is not just for moms. They discuss legislation, other groups and individuals that are making a difference, and how we can all get involved to decrease the epidemic of gun violence that is now a public health issue.


Link to Part 1:  https://zenpopparenting.com/podcasts/433/


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		42:58
	
	
		How To Raise An Adult (Part 2)- Podcast #432
		https://zenpopparenting.com/podcasts/432/
		Tue, 15 May 2018 05:00:21 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9333
		Todd and Cathy continue discussing Julie Lythcott-Haims’ book, How to Raise an Adult, specifically focusing on what our kids should know before they venture out on their own. They share a clip from Luvvie Ajayi’s TED Talk about the importance of speaking up, even when it’s uncomfortable, and why “keeping the peace” can keep us stuck in time. Todd shares a clip from a highly emotionally-intelligent father who understands how to reach his daughter, even while she’s under duress.


Time Stamps


5:09 What if we taught all kids emotional intelligence?


15:35 Team Zen- Checkout Team Zen for the month of May


17:35 Luvvie Ajayi- Speaking Our Truth


29:50 Paining or remodeling needs?  Check out Avid Co. 


30:06 How To Raise An Adult by Julie Lythcott-Haims


30:56Coping with the ups and downs


40:43 Earn and manage money


48:18 Take Risks


Resources/Videos used on today’s show


What if we taught all kids emotional intelligence?


She was cut from her soccer team (what she did next might surprise you)


Teenage Wisdom Podcast #420


Luvvie Ajayi- Speaking Our Truth


The 9 Steps to Financial Freedom: Practical and Spiritual Steps So You Can Stop Worrying


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		56:46
	
	
		How To Raise An Adult (Part 1)- Podcast #431
		https://zenpopparenting.com/podcasts/431/
		Tue, 08 May 2018 05:00:08 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9247
		Todd and Cathy discuss a practical checklist of what kids need before they go to college written by Julie Lythcott-Haims, author of How to Raise an Adult. The checklist offers intention and clarity, and recognizes that skills develop over time in a child-developmentally appropriate way. They also discuss why Todd wanted to play Cashflow for his birthday, and why financial awareness is necessary education for our kids.


Time Stamps


1:10 Cashflow Board Game experience


7:04 Famzoo shoutout


7:33 Team Zen- Checkout Team Zen for the month of May


9:52 Zen Store


10:35 How To Raise An Adult by Julie Lythcott-Haims


18:36 Must be able to talk to strangers


27:32 Must be able to find their way around…


39:39 Must be able to manage their assignments, workloads, and deadlines


49:04 Must be able to handle interpersonal problems


54:51 Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


Race To Nowhere


The Tribe Men’s Group


Todd Adams Coaching


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
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		Todd and Cathy Adams
		full
		56:59
	
	
		I Feel Pretty- Podcast #430
		https://zenpopparenting.com/podcasts/430/
		Tue, 01 May 2018 05:00:41 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9080
		Cathy and Todd discuss the Super Soul Podcast conversation between Amy Schumer and Oprah about her new movie, I Feel Pretty. They talk about trusting your intention, why emotional labor is vital to the health of the family, and why accepting yourself leads to real confidence and a deeper connection with others.


Free Month of Team Zen- All you have to do is enter the coupon code “May” to receive the discount.


Time Stamps


2:44 Team Zen “May” Special- Enter “May” upon checkout to try out Team Zen for the month of May


4:55 The Well Northshore presents Dr. Therese Rowley- “The Unconventional Genius of Today’s Youth”


8:05 Intro to the Oprah/Amy interview


10:13 Trust your intention


24:45 Emotional labor


31:45 Amy being abused – what it’s really like


44:22 Loving yourself for who you are


49:45 Mom Translator


56:27 Paining or remodeling needs?  Check out Avid Co. 


Resources/Videos used on today’s show


https://www.nbc.com/saturday-night-live/video/mom-translator/n12500


Happily Conference


The Tribe Men’s Group


Todd Adams Coaching


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		59:38
	
	
		The Profound Loneliness of American Men- Podcast #429
		https://zenpopparenting.com/podcasts/429/
		Tue, 24 Apr 2018 05:00:59 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=9022
		Todd and Cathy discuss the emotional challenges of American men and why this impacts every part of our society. Their guests, Frank Naugo and Shaun Emerson, discuss why men struggle with intimacy, vulnerability, and friendship, and why anger or numbness can become a default setting. They share clips from the Hidden Brain podcast titled How American Masculinity Creates Lonely Men, and discuss how we can redefine what it means to be a man.


Time Stamps


33:41 To see if you qualify and get your free quote today  www.healthiq.com/zen


1:10:37 Looking for a like-minded community?  Check out Team Zen 


1:17:05 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care


Resources/Videos used on today’s show


The Hidden Brain- The Lonely American Man- March 19th, 2018


The Tribe Men’s Group


Todd Adams Coaching


Mankind Project


Good Men Project


The Mask You Live In


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		1:17:29
	
	
		How To Value Each Other- Podcast #428
		https://zenpopparenting.com/podcasts/428/
		Tue, 17 Apr 2018 05:00:50 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8967
		Todd and Cathy discuss “moral outrage” and how to use it to create positive change. They explain how society tends to value a clean and concise way of thinking, but how thinking out of the box or seeing the bigger picture can lead to greater compassion and connection. They discuss how to support a child who doesn’t want to share, why spaghetti thinking is as important as waffle thinking, and why wide open spaces are helpful.


Time Stamps


5:32 Women, wine and wellness @ Tree of Life Chiropractic care


5:45 Moral outrage by Joan Halifax


11:17 Stepping into the discomfort when your child is sad


22:41 To see if you qualify and get your free quote today  www.healthiq.com/zen


24:49 Thinking differently


41:46 Daniel Murphy paternity example


53:33 Four male archetypes discussion


 


 


1:00:15 Looking for a like-minded community?  Check out Team Zen 


1:08:20 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care


Resources/Videos used on today’s show


Mindfulness, Waffles, & Road Rage


Paternity Leave or Play Ball!


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
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		Todd and Cathy Adams
		full
		1:09:52
	
	
		“Better” Zen Parenting #427
		https://zenpopparenting.com/podcasts/427/
		Tue, 10 Apr 2018 05:00:24 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8934
		Todd and Cathy welcome their friends John and Julie Duffy, hosts of the Better Podcast (formerly titled Undue Anxiety). They talk about Tony Robbins, the #MeToo movement, and why listening and respecting others is essential for real change. They discuss couplehood, family dynamics, and how we can live in joy but always leave room for the dark.


Time Stamps


1:12 Introduction of the “Better” podcast


4:58 Discussion of Tony Robbins video


19:13 #Men’s take on #Metoo


20:49 Imbalance of power


27:19 Family dynamics and exceptions to the rule


29:58 To see if you qualify and get your free quote today  www.healthiq.com/zen


31:00 Are women stronger?


34:15 How #metoo impacts relationships


1:00:15 Looking for a like-minded community?  Check out Team Zen 


1:04:10 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=74YILhy4RgE


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		1:04:24
	
	
		Less Show, More Soul #426
		https://zenpopparenting.com/podcasts/426/
		Tue, 03 Apr 2018 05:00:08 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8908
		Cathy and Todd discuss how to recognize when we are showing up authentically rather than performing. They also discuss how to deal with a child who seems consistently disappointed, and why taking responsibility for our own behavior is key. Todd shares a clip about investing from Freakonomics, Cathy discusses the joy of Funko characters, and they offer some wisdom from Tommy Boy.


Time Stamps


:58 Cathy finds a new way of explaining something old


3:35 Tommy Boy talk


4:00 Quick take on investing- passive and active investing- played a clip from Freakonomics- The Stupidest Thing You Can Do With Your Money


11:25 Tommy Boy clip


12:36 Discussion on Funko


16:00 Jonathan Fields lesson of less show, more soul


25:34 Question from listener- My 7 year old is having hard time with disappointment from high expectations


41:32 To see if you qualify and get your free quote today  www.healthiq.com/zen


42:48  Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


43:55 When our children are disappointed


48:02- Tools to cultivate mindfulness after the awareness


57:54 Guys, looking for a coach?  www.toddadamscoaching.com


58:32 Looking for a like-minded community?  Check out Team Zen 


1:02:29 Paining or remodeling needs?  Check out Avid Co.  Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care


Resources/Videos used on today’s show


http://freakonomics.com/podcast/stupidest-thing-can-money-rebroadcast/




https://www.youtube.com/watch?v=c1EyN9xTK94


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		1:01:42
	
	
		The 4 Types of Fear Podcast #425
		https://zenpopparenting.com/podcasts/425/
		Tue, 27 Mar 2018 05:30:13 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8825
		Todd & Cathy Discuss the 4 different types of fears as described by Iyanla Vanzandt, Dierk’s Bentley, Bruce Willis’ wine cooler commercial, Eddie Murphy’s single “Party All The Time”, and how we’ve all already done the hardest thing we will ever do.


Time Stamps


1:00 Movie quotes quiz & other random stuff


4:40 Dierks Bentley tribute


9:04 Four primal fears by Iyanla Van Sandt


10:20 Fear of losing someone’s love or fear of being rejected


20:55 Fear of being powerless or helpless (fear of being unsafe)


26:55 To see if you qualify and get your free quote today  www.healthiq.com/zen


28:12 Fear of losing control


39:22 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


41:19 Fear of not being seen as valuable, worthy, or necessary


44:15 Tying all four fears together


57:10 Guys, looking for a coach?  www.toddadamscoaching.com


58:00 Looking for a like-minded community?  Check out Team Zen 


59:05 Paining or remodeling needs?  Check out Avid Co. 


59:20 Looking for a chiropractor?  Check out Tree Of Life Chiropractic Care


 


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		1:01:53
	
	
		Focus Your Energy- Podcast# 424
		https://zenpopparenting.com/podcasts/424/
		Tue, 20 Mar 2018 05:30:26 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8787
		Todd shares a story of a softball coach who proclaims “boys are stronger than girls” and what happened after that statement was made. They also discuss why focusing on too many things makes us feel overwhelmed and paralyzed, and why choosing one thing helps us take action and create real change (they share examples from MOMS Demand Action and from A Wrinkle in Time). They share how they created their women’s circle/men’s group, why we should speak up for others, and they play a new song by Lin-Manuel Miranda and Ben Platt called Found/Tonight (some proceeds go toward the March For Our Lives).


Time Stamps


7:28 “Boys are stronger than girls” story


19:50 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


20:44 Focusing on too many things is detrimental


45:32 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


46:17 How to create a women’s circle and men’s group


1:02:00  Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


Early Bird deal for 2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		1:04:04
	
	
		How Do I Get My Partner To….- Podcast# 423
		https://zenpopparenting.com/podcasts/423/
		Tue, 13 Mar 2018 05:30:48 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8698
		Cathy and Todd discuss the question that they hear the most – “How can I get my partner to….” – they discuss why this question is multi-layered, messy, and not easily answered. They discuss why wanting to change others feels easier than changing ourselves, why true wisdom comes from quiet, and the life-changing advice Oprah has for all people.


Time Stamps


2:52 Missing the window of time to do household stuff


9:48 How Do I Get My Partner To….


32:24 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


33:44 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


Ancient wisdom from a young girl


50:48 Advice from Oprah to young women via Good Morning America


58:08 Taylor Swift makes Cathy cry


1:10:49  Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=YsvQ7SsEFdQ&t=97s


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


Early Bird deal for 2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		1:12:34
	
	
		3 Forces For Good- Podcast# 422
		https://zenpopparenting.com/podcasts/422/
		Tue, 06 Mar 2018 05:30:00 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8611
		Todd and Cathy discuss Cheryl Strayed, MILCK, Mike Domitrz and all the goodness from the 2018 Zen Parenting Conference. They discuss the most frequently asked question ZPR question, the Oscars, and how we can all become forces for good.


Time Stamps


3:42 Moms Demand Action Inaugural Meeting on March 21st 7:00 PM @ Bethel Church 315 E. St. Charles in Elmhurst, IL


4:34 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


5:21 Cheryl Strayed


11:27 tangent time- When your partner is not on the same path


16:56 Back to Cheryl Strayed


24:18  HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


25:08 Milck


36:50 www.Care.com/zen for 30% off your premium membership


37:44 Mike Domitrz


48:35 Early Bird deal for 2019 Zen Parenting Conference


51:30 Oscars talk


57:07  Tree Of Life Chiropractic Care & Avid Painting & Remodeling


25:00 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


Early Bird deal for 2019 Zen Parenting Conference


CLICK HERE for a list of all upcoming events


No Events
			

			
	
			

					 	
				
			
						
]]>
		
		Todd and Cathy Adams
		full
		57:35
	
	
		Manifesto To End Busyness- Podcast #421
		https://zenpopparenting.com/podcasts/421/
		Tue, 27 Feb 2018 05:30:10 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8552
		Todd and Cathy discuss The Gentle Warrior’s Manifesto to Reduce Busyness from Courtney Carver’s book, Soulful Simplicity, and they discuss a Freakonomic’s podcast titled After the Glass Ceiling, A Glass Cliff, about why only 5% of Fortune 500 companies are run by women. They share why men and women eat Doritos differently, why we need to linger longer, and why Cathy loves Lionel Richie.


Time Stamps


2:52 Discussion of After the Glass Ceiling, a Glass Cliff


5:20 Are women more likely to get a CEO job when the firm is in trouble?


9:12 A hypothesis of why this happens (the mother complex)


14:22 Do men and women eat Doritos differently?


23:59 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


25:00 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


27:10 Lionel Richie discussion


31:59 Gentle Warrior’s manifesto to End Busyness


    

  1. I will not say yes when my heart says no.
    2. 

  2. I will measure more by what’s in my heart and less by what’s crossed off my list.
    3. 

  3. I will prioritize love and health.
    4. 

  4. I will ask for help.
    5. 

  5. I will work with people who want my best, not my busiest.
    6. 

  6. I will ask better questions so we don’t have to talk about how busy we are.
    7. 

  7. I will not let my phone run my life.
    8. 

  8. I will trade my FOMO for JOMO.
    9. 

  9. I will create space for solitude.
    10. 

  10. I will linger longer.
    11. 



 Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


http://freakonomics.com/podcast/glass-cliff/


https://bemorewithless.com/manifesto/


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:01:30
	
	
		Teenage Wisdom Podcast #420
		https://zenpopparenting.com/podcasts/420/
		Tue, 20 Feb 2018 05:30:42 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8496
		Todd and Cathy discuss the Parkland tragedy, and talk about why it’s time to take action to keep our kids safe at school. They explain how we can take on all pieces of the puzzle – common sense laws, mental wellness, and community/parent/school support – rather than fight about which one matters the most. They also discuss Dr. Dan Siegel’s book Brainstorm, and process how the teenage brain works and why it’s necessary for teenagers to take risks.


Time Stamps


5:28 Parkland FL Shooting Discussion


8:26 Todd’s seeing the school shootings through children’s eyes


26:08 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


27:07 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


28:16 Dan Siegel’s talk“Brainstorm- The Power and Purpose of the Teenage Brain


    

  • Risk Taking behavior
    • 

  • Hyper-rational thinking
    • 

  • Why we’re jealous of our kids
    • 



40:48 Teenagers “vomit” on their parents


53:52 Byron Katie’s “The Work”


 Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


https://everytown.org/


https://momsdemandaction.org/


https://www.youtube.com/watch?v=kH-BO1rJXbQ&feature=youtu.be


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		59:58
	
	
		Humility & Procrastination Podcast #419
		https://zenpopparenting.com/podcasts/419/
		Tue, 13 Feb 2018 05:30:09 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8452
		Cathy and Todd discuss why we are always evolving, and share a clip from The Robcast about why humility is essential. They discuss why it’s never too late to excel at sports or other activities, why procrastination may not be such a bad thing, and why Slow TV on Netflix is so soothing.


Time Stamps


1:53 Quick Takes Never too late-  Famous people who started their careers later than normal.


14:20 Zen Parenting Conference Partner – Young Living Essential Oils Nicole Whitlow  nwhitlowyl@gmail.com


15:45 Robcast Seatbelts & Snowflakes


32:00 Cathy’s story of shame spirals and discussion of emotions


41:02 Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


42:17 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


48:57 Listen To Slowing Down


1:10:12 Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


Can Youth Sports Be Fun AND Competitive? John O’Sullivan Says Yes.


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:11:58
	
	
		Fault & Responsibility- Podcast #418
		https://zenpopparenting.com/podcasts/418/
		Tue, 06 Feb 2018 05:30:22 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8427
		Todd and Cathy share some of the touching and funny Superbowl commercials, and they discuss a video of Will Smith explaining why fault and responsibility are two different things. Cathy shares some of her favorite self-compassion quotes, and they discuss why some quotes wake us up or resonate so strongly. Todd discusses his gullibility, he defends Taylor Swift, and he shares an aha from our Zen Parenting Conference keynote speaker Mike Domitrz.


Time Stamps


:58 Todd defends Taylor Swift @ the expense of Quincy Jones/Gerry O’Keefe


5:05 Highlights of all Superbowl ads


14:46 25 days until the Zen Parenting Conference 


23:31 Self love quotes that connects with Cathy


29:37 Todd shares the cost of his gullibility


33:10 Will Smith fault vs responsibility


38:44Kind Snacks Partnership– To pick up your free sample box go to http://kindsnacks.com/zen


39:50 HealthIQ Life Insurance– To see if you qualify and get your free quote today  healthiq.com/zen


42:48 Quote- Dear self- Today and the rest of my days…. 


53:10 Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=ZCnawupUZOE


https://www.youtube.com/watch?v=MEePYLF9Uzs


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		55:14
	
	
		Finding Strength- Podcast #417
		https://zenpopparenting.com/podcasts/417/
		Tue, 30 Jan 2018 06:40:46 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8242
		Cathy and Todd discuss the road to wellness and why shame, judgment, anxiety, and hope all play a role. They also discuss why asking for help is so essential, and why asking for help is an act of bravery and strength. They discuss what it means to be a strength-based parent and play a clip from Lea Waters, author of The Strength Switch. Todd plays a clip from the TED Talk podcast about how people with less money actually give more to those in need, and how exposure and empathy are the keys to greater giving.


Time Stamps


1:54 Cathy’s awareness through her illness


14:40 HealthIQ Life Insurance– To see if you qualify and get your free quote today


15:43 Todd’s advice to taking care of sick family members


31:05 Kind Snacks Partnership– To pick up your free sample box


32:39 Lessons from Lea Waters & Strength Based Parenting via The Good Life Project


43:48 Hello Fresh Partnership- enter coupon code “zen” for $30 off your first week


45:01 Lessons from Paul Piff:  Does Money Make You Mean? via the Ted Radio Hour


57:16 Good News Via The GoodNews Paper– enter “zen” for 15% off


59:11 Conference Partner Threads Worldwide


1:01 .01 Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:03:30
	
	
		Honesty & Healing- Podcast #416
		https://zenpopparenting.com/podcasts/416/
		Tue, 23 Jan 2018 05:30:31 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=8116
		Cathy and Todd discuss the challenges of healing and why honesty and support are essential. They talk about how each of us are challenged to do hard things, and how not doing our own work leads to projection. They discuss how to talk to your kids about difficult topics like sex, and how living a “healthy life” means something different to everyone depending on their circumstances.


Time Stamps


1:45 Conference keynote and performer Milck


3:23 Lessons from Cathy’s illness


6:00 Enthusastic Parker (Alec Baldwin from Friends)


24:19 Kind Snacks Partnership– To pick up your free sample box


25:23 Question about how to talk to your kids about sex (need some book recommendations)


33:52 Quote from the Dalai Lama


              “Man sacrifices his health in order to make money.

Then he sacrifices money to recuperate his health.

And then he is so anxious about the future that he does not enjoy the present;

the result being that he does not live in the present or the future;

he lives as if he is never going to die, and then dies having never really lived.”

-The Dalai Lama


38:29 Sam Berns My philosophy for a happy life


47:26 HealthIQ Life Insurance– To see if you qualify and get your free quote today


1:01:07  Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=Tl_Qfj8780M


https://www.youtube.com/watch?v=0xFrBfeKJoo


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:01:27
	
	
		Cathy’s Recovery & Sarah Silverman Podcast #415
		https://zenpopparenting.com/podcasts/415/
		Tue, 16 Jan 2018 05:30:30 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7904
		Todd+Cathy discuss Cathy’s recovery of the flu as well as an inspirational exchange between Sarah Silverman and one of her followers.


Time Stamps


0:30 Cathy’s flu discussion


 


12:48 Kind Snacks Partnership– To pick up your free sample box


13:44 HealthIQ Life Insurance– To see if you qualify and get your free quote today


20:03 Sarah Silverman exchange 


28:13 Tree Of Life Chiropractic Care & Avid Painting & Remodeling


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		30:01
	
	
		Cathy Has The Flu Podcast #414-1/2
		https://zenpopparenting.com/podcasts/414-2/
		Thu, 11 Jan 2018 05:02:42 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7878
		Yup- Cathy has the flu 🙁  We’re gonna shoot for another one at the end of the week.  if not, next Tuesday for sure.  Sorry for the inconvenience.  Keep truckin’


Todd




https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		4:46
	
	
		The Art of Fulfillment- Podcast #414
		https://zenpopparenting.com/podcasts/414/
		Tue, 02 Jan 2018 00:00:00 +0000
		https://zenpopparenting.com/podcasts/414/
		Todd+Cathy discuss how to “let go” and “bring in” for the new year, and how to wake up to our lives in 2018. They discuss how Steve Bartman and Bill Buckner became the scapegoats for their perspective cities pain, and how we tend to project all blame on one person or event in our own lives. They explain why the science of achievement and the art of fulfillment work well together, and why humor is essential in the midst of challenges.


Time Stamps


4:30 New Year’s comments


8:49 Steve Bartman, Bill Buckner


17:40 1+1=3


18:23 Mirror neurons


22:16 Care.com- go to www.care.com/zen to receive 30% off of premium membership


23:10 Soulful simplicity


26:20 Wake-up call & how to know when you’re “asleep”


    

  • If your life is on autopilot
    • 

  • If you never put yourself first
    • 

  • If you’ve become you don’t recognize to please other people
    • 

  • Do you chase some version of success that doesn’t resonate with you
    • 

  • If you’re constantly self-medicating with food, shopping, alcohol, tv, phone, social networking, gaming,
    • 

  • If you’re worn down, beat up stressed out and completely depleted.
    • 



41:22 Science of achievement vs the art of fulfillment


52:30 Clip of Kylo Ren as “Matt” form Saturday Night Live


55:39 Cheryl strayed clip


56:40 Macgill First Aid Kit www.macgillfirstaidkit.com


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=FaOSCASqLsE


https://www.youtube.com/watch?v=mQHmyBVcUl8


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:03:23
	
	
		These Are a Few Of Our Favorite Things- Podcast #413
		https://zenpopparenting.com/podcasts/413/
		Tue, 26 Dec 2017 00:00:00 +0000
		https://zenpopparenting.com/podcasts/413/
		Cathy and Todd discuss their favorite things from 2017, and share why faith played a big role this year. They answer some questions posed in the Tim Ferriss book, Tribe of Mentors, reflect on growing up in the 80’s and 90’s, and share why they are hopeful for 2018.


Time Stamps


0:00 Intro- reflection on 70’s and 80’s


4:52 Sick kids


6:45 Our 3 favorite things of 2017


36.12 Canvas People enter “zen” to reduce the price of an 11″ x 14″ canvas down to $0.00


51:17 Conference Partner HGNA


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		54:58
	
	
		Meaning Creates Joy- Podcast #412
		https://zenpopparenting.com/podcasts/412/
		Tue, 19 Dec 2017 00:00:00 +0000
		https://zenpopparenting.com/podcasts/412/
		Todd and Cathy talk about how meaning relates to happiness and joy, and how this knowledge can make our holidays less stressful and our parenting more conscious. They also discuss the benefits of Forest Bathing and share why trees can be our best teachers. They discuss the benefits of being cold, the zen-ness of their rabbit, and the need for more optimistic TV shows and movies.


Time Stamps


2:05 Forest Bath discussion


12:17 Without Your Permission


18:54 Meaning


26:00 Cathy’s tree conversation


28:17 Smokey the rabbit is a good meditator


38:38 Canvas People enter “zen” to reduce the price of an 11″ x 14″ canvas down to $0.00


40:10 Intelligence vs happiness


49:14 the benefits of being cold


53:45 Milck


56:10  Conference Partner http://www.lauralreagan.com/


 


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=8pEcvteQo9g


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:01:01
	
	
		#Metoo.  So What Now?  An Interview with Mike Domitrz- Podcast #411
		https://zenpopparenting.com/podcasts/411/
		Fri, 15 Dec 2017 00:00:00 +0000
		https://zenpopparenting.com/podcasts/411/
		Todd and Cathy talk with Mike Domitrz, Founder of The Date Safe Project and 2018 Zen Parenting Conference keynote speaker. They discuss they #metoo movement and what comes next – how does this change our behavior? How will this impact our relationships and society overall? How can it influence our parenting? Mike offers his expertise and support as we all navigate this ever-changing and uncertain time.


 


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=rLg1k4I9fqk


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:20:15
	
	
		Less Perfect, More Peace- Podcast #410
		https://zenpopparenting.com/podcasts/410/
		Tue, 12 Dec 2017 00:00:00 +0000
		https://zenpopparenting.com/podcasts/410/
		Cathy and Todd share how we can take care of ourselves and say no during the holidays without feeling guilt. They discuss Shauna Niequist’s book Present Over Perfect and why our decision to be good to ourselves allows us to be more present for the ones we love. They also discuss why discomfort and confusion during this time of #metoo is normal and necessary for change, and how we can be more thoughtful and self-aware about our choices. It’s awards season again! Cathy shares the Golden Globe Best Picture nominees.


Time Stamps


2:55 Question from listener regarding husband’s worry about being unfairly scrutinized in today’s #metoo culture


12:15 Clip of our interview with Mike Domitrz regarding Charlie Rose and Matt Lauer


22:18 RX Bar 25% off your first order


23:01 Canvas People enter “zen” to reduce the price of an 11″ x 14″ canvas down to $0.00


24:00 Holiday balance


28:12 Lines from Psych


39:32 Awards season


47:38 Good News


49:32 Logic – 1-800-273-8255


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=eMXQOp1FmZI


https://www.youtube.com/watch?v=FIjGDa_YFYA


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		54:17
	
	
		9 Statements For Women Podcast #409
		https://zenpopparenting.com/podcasts/409/
		Tue, 05 Dec 2017 00:00:00 +0000
		https://zenpopparenting.com/podcasts/409/
		Todd and Cathy discuss how inequality can lead to challenging and often unconscious communication, and they share some civil statements that women can use to feel heard. They discuss common unconscious double standards in private life and the workplace, and explain why the skit “Welcome to Hell” from Saturday Night Live was so thought-provoking. They share a moment from A Very Brady Christmas, some wisdom from Zen Parenting Conference keynote Mike Domitrz from The Date Safe Project, and a powerful speech from actor Jeff Daniels.


Time Stamps


2:55 Jeff Daniels discussion


10:00 Promo of Mike Domitzr


12:10 A Very Brady Bunch Christmas


14:42 Hamilton review


17:27 #Metoo Discussion


19:57 Saturday Night Live Clip- Hell is real


37:29 Canvas People


39:30 John Duffy story of double standard


43:13 Big Little Lies Discussion


44:48 Eight Statements for Women to Practice


    

  1. You interrupted me.
    2. 

  2. No.
    3. 

  3. That isn’t funny
    4. 

  4. That isn’t appropriate
    5. 

  5. I already know that
    6. 

  6. That won’t be necessary
    7. 

  7. Leave me alone
    8. 

  8. You’re making me uncomfortable
    9. 

  9. Stop ignoring what I’m saying
    10. 



58:55 Threads worldwide


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=ZPHSXUS0_1c


https://www.youtube.com/watch?v=_FVh4Q5Su6s&t=12s


https://www.youtube.com/watch?v=NwlBxYyjrqM


https://www.youtube.com/watch?v=1l26UFQ06eQ


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=vZMA_LiYOW0
]]>
		
		Todd and Cathy Adams
		full
		1:03:30
	
	
		We Are Differently The Same- Podcast #408
		https://zenpopparenting.com/podcasts/408/
		Tue, 28 Nov 2017 05:30:07 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7230
		Todd and Cathy discuss how they experience the world differently, and why understanding and respecting these differences lead to better communication. They talk about why connection is like nourishment, and why not connecting can make us feel uncomfortable mentally and physically. They discuss Gretchen Rubin’s Four Tendencies and share which tendency describes their underlying motivation. They talk about the movie Wonder, owning our stuff, and why sexual assault allegations are uncovering a deeply-embedded systemic issue.


Time Stamps


0:35 Owning our stuff/radical responsibility


7:55- The way cathy watched football/ sees the world


19:52 RX Bar 25% off your first order


20:51 Connection- tough family/work environment


23:35 Differences between Todd & Cathy feelings


24:42 Gretchen Rubin – 4 different personality types


29:43 Wonder Review


35:20 Canvas People Enter “zen” for a free 11″ 14″ canvas


36:15 Michael Vick bankruptcy


41:45 NPR Politics


50:10 Conference Partners- Ali Folz & Rick Morrison


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		55:39
	
	
		The Gift Of Failure- Podcast #407
		https://zenpopparenting.com/podcasts/407/
		Tue, 21 Nov 2017 05:30:56 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7227
		Todd and Cathy discuss Jessica Lahey’s The Gift of Failure, and discuss why allowing our kids to make mistakes will help them succeed. They also discuss the difference between intrinsic and extrinsic motivation, why rewards and punishment don’t work, and why praising our kids for effort rather than outcome will lead to greater success and a healthier sense of self. They play a clip of a Hillary Clinton interview on the Dear Sugar podcast, a commercial about failure from Michael Jordan, and discuss Carol Dweck’s book Mindset.


Time Stamps


1:50 Dear Sugar clip with Cheryl Strayed with Hillary Clinton


8:52 Discussion on The Gift Of Failure 


24:00 Intrinsic vs extrinsic motivation


25:00 Rewards


32:50 Are your kids average?


35:22 Modeling


40:27 Canvas People– Enter “zen” for your free 11″ X 14″ Canvas


41:23 Mindset- fixed or growth?


56:21 Michael Jordan Nike commercial


57:30 Habits of the “controlling” parents


60:30 Good News Stories


62:44 Our amazing partner for the ZPR Conference David Serrano – Call 815-370-3780


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=iPFOlXo7UPI


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		1:05:26
	
	
		The Five Invitations- Podcast #406
		https://zenpopparenting.com/podcasts/406/
		Tue, 14 Nov 2017 05:30:30 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7224
		Cathy and Todd discuss The Five Invitations, a book that shows us how to wake up fully to our lives. As a compassionate teacher and cofounder of the Zen Hospice Project, author Frank Ostaseski supports the dying. His five invitations dive into the suffering, joy, and inevitability of death, and why embracing this wisdom will lead to a more mindful and compassionate life. Cathy and Todd use clips from Dead Poets Society and Star Wars to highlight his points, and discuss why this book empowered them to live with greater intention and meaning.


Time Stamps


1:40 Introduction to The Five Invitations


10:44 Invitation #1 Don’t Wait


16:22 Dead Poets Society Clip


24:06 Invitation #2 Welcome Everything and Push Away Nothing


34:15 Canvas People– Enter “zen” for your free 11″ X 14″ Canvas


35:29 Star Wars Clip (Obi-Won and Darth Vader) regarding death


41:33 Invitation #3 Bring Your Whole Self To The experience


47:05 Invitation #4 Find A Place Of Rest In The Middle Of Things


53:49 Invitation # 5 Cultivate A Don’t Know Mind


57:15 Our amazing partner for the ZPR Conference Trinity Family Law


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=Sml6Z0TMx1k&t=704s


https://www.youtube.com/watch?v=Y4F-xWjOeUc


https://www.youtube.com/watch?v=iVBX7l2zgRw


 


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		1:03:09
	
	
		Emotional Labor is an Unpaid Job- Podcast #405
		https://zenpopparenting.com/podcasts/405/
		Tue, 07 Nov 2017 05:30:57 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7221
		Todd and Cathy discuss an article in Harpers Bazaar titled “Women aren’t nags, we’re just fed up” about emotional labor and the sensitivity surrounding this topic. They discuss how to have a productive conversation about what it really takes to manage a house, and why it’s not always true that men are “problem solvers” and women are “sensitive”. They discuss how they are challenged with this issue, how it’s easy to go on autopilot, and why this is an ongoing discussion and not a one-time conversation. They explain how this relates to gender issues overall and what we are all currently modeling for both our daughters and sons. If you find this discussion interesting, join Cathy+Todd for a one-time virtual class about civility and compassion (in the home and for the holidays), and why the way we talk to our loved ones extends into the world. Click here to register.


Time Stamps


:24- Discussion of the article- Harpers Bazaar titled “Women aren’t nags, we’re just fed up”


3:43 Discussion of the article Why do women get all attractive if they don’t want to be harassed? 


11:29 The Break Up Scene & discussion


35:17 Canvas People– Enter “zen” for your free 11″ X 14″ Canvas


46:22 The Break Up Scene II & discussion


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=JKKyxmf_BR8


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		58:30
	
	
		It’s OK To Let Go – Podcast #404
		https://zenpopparenting.com/podcasts/404/
		Tue, 31 Oct 2017 05:30:56 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7214
		Todd and Cathy discuss why it’s OK for kids to change their minds and try new things, and why it’s important for adults to do this, too. They discuss how self-awareness is essential, and how self-forgiveness and understanding are also essential because we will always be a mystery (the great paradox!). They discuss the offensive gesture during the world series, how they managed their daughter’s crying episode, Byron Katie’s “The Work”, cranial sacral holds, and some humor from Anchorman.


Time Stamps


0:00 Milck Announcement https://www.youtube.com/watch?v=JCnexOFOxCo


4:30 Civil & Compassionate Communication Over The Holidays


7:10 Screening of The Mask You Live In Registration is here.  Trailer is here.


8:55 Taco town snl  https://www.youtube.com/watch?v=Q312yavJw2w


11:55 Yu darvish response to racially insensitive gesture.


16:08 Rx bar- Go to www.rxbar.com/zen and enter “zen” for 25% off upon checkout


18:20 Self-awareness paradox discussion.


26:25 Find the good in grief


28:00 Daughter melted down in the car and how to deal with it.


30:25 Anchor Man Scene (In a glass case of emotion)


32:52 Cranial sacral holds


39:20 Byron Katie “The Work” discussion


42:03 Canvas People Enter “Zen” for a free 11” X 14” canvas


42:50 It’s ok to quit (or let it go)


52:34 Never give up & always let go


56:54 The benefits of looking up at the stars


61:14 Trinity Family Law (Sponsor of Zen Parenting Conference)


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=5fmHCNfowbQ


https://www.youtube.com/watch?v=Q312yavJw2w


https://www.youtube.com/watch?v=JCnexOFOxCo


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		1:05:57
	
	
		From Refugee Camp To An Engineer- Podcast #403
		https://zenpopparenting.com/podcasts/403/
		Fri, 27 Oct 2017 05:30:34 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7209
		Cathy and Todd talk with Roksanna Taghizadeh, an immigrant who grew up in Iran, became a refugee in Germany, and eventually made it to the United States where she became an structural engineer. She shares her immigration story, explains what it’s like to live in a refugee camp, and shares why the current political environment has been surprising and emotionally challenging.


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		52:45
	
	
		Cell Phones & Getting Uncomfortable- Podcast #402
		https://zenpopparenting.com/podcasts/402/
		Tue, 24 Oct 2017 05:30:11 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7208
		Cathy and Todd discuss why it’s OK to be uncomfortable, and why focusing on what works and what we are grateful creates the foundation to deal with discomfort. They reference the Good Newspaper, and explain why good news can help us speak out about the uncomfortable news. Todd shares some wisdom from Simon Sinek about why cell phones shouldn’t be the classroom or the boardroom, and why will power sometimes isn’t enough. They discuss if it’s safe for Todd to drive with his knee, why we shouldn’t answer the phone in a movie theater, and a wise observation from Martin Luther King.


Show Notes/Time Stamps


3:55 Comprehensive Clinical Services– Silver sponsorship for the Zen Parenting Conference


4:45 Getting uncomfortable with #Metoo(www.goodgoodgood.co)


16:20 Headlines of The Good News Paper


23:45 Canvas people (enter “zen” for a free 11″ X 14″ canvas)


27:20 Simon Sinek discussion on cell phones


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=Xj7YPOd0-ok


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		58:27
	
	
		#MeToo Podcast #401
		https://zenpopparenting.com/podcasts/401/
		Tue, 17 Oct 2017 05:30:47 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7201
		Cathy and Todd discuss the power of #metoo (a hashtag for anyone who has been sexually harassed or assaulted) and why sharing stories and listening to each other paves the way for change. They also talk about the power of words and why inclusive language is not just about being politically correct, it’s about growth and understanding. They discuss software that allows parents to see how their children are doing throughout the school day, why children hold in painful secrets, and why Cathy won’t share her water bottle.


Show Notes/Time Stamps


1:06 Cathy story about kids withholding


7:45 Auto insurance for our teenage children


10:40 Boyscouts of America announcements regarding girls


12:58 Cathy’s floaties problem


15:09 #Metoo


27:35 Hello Fresh Partnership Type in “zen30” for $30.00 off your first delivery


28:58 Todd’s “I’m glad I’m not a girl” story


41:08 Difference between husband/wife vs “friend”


45:50 Canvas People Enter “zen” to receive an 11″ x 14″ canvas to get your free canvas


47:45 “Class Dojo” discussion


54:32 Good Newspaper


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		1:02:33
	
	
		Equality Connects Us- Podcast #400
		https://zenpopparenting.com/podcasts/400/
		Tue, 10 Oct 2017 05:30:45 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7198
		On their 400th episode, Cathy and Todd discuss why they started Zen Parenting, how it’s changed, and why equality, compassion, and connection motivate them to keep going. They share their favorite Tom Petty songs, discuss why difficult conversations are essential, and explain how if we work together, we will soar.


Show Notes/Time Stamps


2:50 Todd’s basketball story


9:16 Todd’s public service announcement regarding Equifax


11:40 Emerging Women Conference- Masculine/Feminine equality discussion


34:00 Cam Newton Discussion


49:26 Canvas People Use coupon code “Zen” for your free 11″x 14″ canvas


53:15 The evolution of Zen Parenting Radio


1:09.35 Tournament of bad


1:10.49 Tournament of bad II


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=s0zVvfzn1AY


https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


 
]]>
		
		Todd and Cathy Adams
		full
		1:16:58
	
	
		Brain Trusts, Civility, & Compassion- Podcast #399
		https://zenpopparenting.com/podcasts/399/
		Tue, 03 Oct 2017 05:30:49 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7135
		Cathy and Todd discuss the importance of civility when we have different opinions or viewpoints, and offer some definitions and research from Brenè Browns book, Braving the Wilderness. They also discuss the Las Vegas tragedy – how we can make the unbearable bearable, and how we can give of ourselves to help others. They share who resides in their “brain trust”, offer some wisdom from Cory Booker, and discuss why we have dehumanized in the past and why rehumanization is essential for the future.


Show Notes/Time Stamps


10:15- Belonging/Fitting In


11:58- Health hazards of lonliness


15:00- Todd’s brain trust


20:24- Cathy’s brain trust


29:24- www.CanvasPeople.com


30:42- Civility


39:23- Dealing with a kid who won;t clean their room


43:25- Brene Brown’s definition of civility


45:41- Tim Ferris interview with Cory Booker


47:27- Rehumanization


57:08 Wow Summit


 


Resources/Videos used on today’s show


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY


https://www.youtube.com/watch?v=sf68LZ-yagM&feature=youtu.be


 
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		Todd and Cathy Adams
		full
		1:04:19
	
	
		Peer Health Exchange: Improving the mental and physical lives of young people- Podcast #398
		https://zenpopparenting.com/podcasts/398/
		Fri, 29 Sep 2017 05:30:11 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7117
		Cathy and Todd talk with Danya Rosen, Executive Director of the Chicago Peer Health Exchange, an organization that empowers young people with the knowledge, skills, and resources to make healthy decisions. They train college students to teach a skill-based health curriculum (focusing on mental health, sexual education, and overall wellness) in under-resourced high schools across the country. They aim to reduce unplanned pregnancy and substance abuse by offering knowledge, support, and access to resources. The Peer Health Exchange has had a statistically significant positive effect on sexual and mental knowledge, skills, and help-seeking behavior. They are also located in the Bay Area, Boston, Los Angeles, and New York.


Resources/Videos used on today’s show


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY


https://www.youtube.com/watch?v=sf68LZ-yagM&feature=youtu.be


 
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		Todd and Cathy Adams
		full
		37:10
	
	
		The Wilderness & The Keeper- Podcast #397
		https://zenpopparenting.com/podcasts/397/
		Tue, 26 Sep 2017 05:30:54 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7116
		Cathy and Todd discuss Brenè Brown’s book, Braving the Wilderness, specifically the difference between “fitting in” and “true belonging”, and why listening and civility are our ways back to each other (this book discussion will continue next week). They also discuss a blog titled The Keeper and how it created an argument in one home, and why it’s an important discussion piece for any marriage. Todd shares a great Chicago story about how one person’s sacrifice lead to another person’s extreme act of bravery, and how we are all interconnected and modeling for each other.


Show Notes/Time Stamps


1:13 Discussion of “The Trade” between Mike Kekich and Fritz Peterson where they traded families.


6:02 Braving The Wilderness discussion – by Brene Brown


23:18 Canvaspeople.com–  Type “zen” for a free 11″x 14″ canvas (just pay shipping)


35:56- Team Zen


37:45 Question from a listener regarding the blog “I Am The Keeper” and her husband’s resistance to it- ideas discussed- masculine feminine, love language, emotional bank account


 


Resources/Videos used on today’s show


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY


https://www.youtube.com/watch?v=sf68LZ-yagM&feature=youtu.be


 
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		Todd and Cathy Adams
		full
		1:11:35
	
	
		Success And Momentum- Podcast #396
		https://zenpopparenting.com/podcasts/396/
		Tue, 19 Sep 2017 05:30:05 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7106
		Todd and Cathy discuss Simon Sinek’s definition of success and why momentum is the key. They talk about the best predictor of whether or not we will view our lives as successful (and it has nothing to do with money). They discuss why a man can be perceived as assertive and a woman is perceived as bossy, how the 2017 Emmy Award winners made some history, and why Oreos and seeing the movie IT are not great self-care choices for Cathy.


Show Notes/Time Stamps


1:08 Reflections on Robert Waldinger’s Ted Talk- What makes a good life? Lessons from the longest study on happiness


12:09 www.care.com/zen Care.com is the world’s largest digital marketplace for finding and managing family care.  Find care for everyone in the family. Whether you need childcare while you’re at work or want to line up a date night sitter, Care.com is there for you.


13:17 Listener thinks Cathy demeans Todd


20:44 The strawberry incident


25:13 www.canvaspeople.com – Coupon code “zen” for a free 11″ X 14″ Canvas


26:15 Simon Sinek’s 10 rules for success


35:30 “It” Review


Resources/Videos used on today’s show


https://www.youtube.com/watch?v=8KkKuTCFvzI&feature=youtu.be


https://www.youtube.com/watch?v=QZoP86TERtg&t=1896s


https://www.youtube.com/watch?v=OEAnYmpBxFw


JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 


Upcoming Events


2018 Zen Parenting Conference


https://www.youtube.com/watch?v=jRT2C0_IrfE


TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY


https://www.youtube.com/watch?v=sf68LZ-yagM&feature=youtu.be


 
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		Todd and Cathy Adams
		full
		55:12
	
	
		Safe Spaces, Triggers, and Civility- Podcast #395
		https://zenpopparenting.com/podcasts/395/
		Tue, 12 Sep 2017 05:30:15 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7100
		Cathy and Todd discuss The Smartphone Generation vs. Free Speech  by Jean M. Twenge about the millennial generation (otherwise known as iGen) and why they are different. They discuss how they were raised, how they think, and why they understand emotional risk more than physical risk. They also discuss They also discuss Brene Brown’s new release, Braving the Wilderness, and how it focuses on stepping out and speaking up, and how we can answer questions with civility rather than mistrust and disdain. They talk about how we can support our kids without being permissive, how we can teach our daughters to trust themselves, and why the Jedi know how to fight hate with light.


Show Notes/Time Stamps


5:40 Todd struggles on whether or not to “support” his 14 year old in an awkward social situation.


17:22 Care.com/zen


18:04 Dad’s rules for dating his daughter


28:27 The Smartphone Generation vs. Free Speech


61:08 Wow Summit ’17 – Empowering moms raise happy healthy families


Resources/Videos used on today’s show


This dad’s ‘rules’ for dating his daughters are perfect for 2017.– by Evan Porter


The Smartphone Generation vs. Free Speech by Jean M. Twenge


TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY


Foster Care & Adoption: Children are Waiting- Podcast #354


Wow Moms Summit


Upcoming Events


https://www.youtube.com/watch?v=TcGKxLJ4ZGI


https://www.youtube.com/watch?v=hibyAJOSW8U


https://www.youtube.com/watch?v=UF2YVSoBSPg


https://www.youtube.com/watch?v=sf68LZ-yagM&feature=youtu.be


 
]]>
		
		Todd and Cathy Adams
		full
		1:08:49
	
	
		A Checklist For Self-Compassion- Podcast #394
		https://zenpopparenting.com/podcasts/394/
		Tue, 05 Sep 2017 05:30:49 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7095
		Cathy and Todd offer ways to practice and recognize self-compassion, and explain why our ego tends to argue against too much self-love (but why we don’t have to listen…). They discuss lovingkindness meditation, why it’s important to accept compliments, and how we can get to know ourselves like a friend. They also discuss Keyshawn Johnson’s decision to pull his son out of Nebraska football – was this decision too much or just right? They discuss their upcoming self-compassion class, their upcoming screening of Angst, and why it’s important for each of us to speak our truth.


Show Notes/Time Stamps


4:06 “Angst- Breaking The Stigma Against Anxiety”  Trailer


https://www.youtube.com/watch?v=L6jmIvebR_U&t=1s


8:44 USC long snapper Jake Olson who is blind makes his debut for the Trojans


17:00 Andy Bernard talking about the “good old days”


https://www.youtube.com/watch?v=C7qcFCTa1vw


18:40 www.kindsnacks.com/zen


20:18 Keyshawn Johnson removes his son from the University of NE 


33:10 www.care.com/zen


34:15 Checklist for self-compassion


59:30 Zen Parenting Conference 


63:03 Tree Of Life Chiropractic  and Avid Company


Resources


Real Love: The Art of Mindful Connection – Sharon Salzberg


Loving Kindness Meditation


Self-compassion class


Screening of Angst


 
]]>
		
		Todd and Cathy Adams
		full
		1:05:46
	
	
		Angst: Let’s Talk About Anxiety- Podcast #393
		https://zenpopparenting.com/podcasts/393/
		Tue, 29 Aug 2017 05:30:13 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7056
		Cathy and Todd discuss anxiety, how and why it shows up, and why it’s important topic of conversation in every home. They discuss their documentary screening of Angst: Normalizing the Conversation Around Anxiety on Monday, September 11th, 7pm, at York Theater. This movie is a perfect opportunity to open an important conversation and normalize what’s been stigmatized. It’s appropriate for kids 10+, and it’s highly recommended for all parents and teens. They share the wisdom of Michael Singer from his book The Untethered Soul, and what it means to have a “voice in our head”. They also discuss Hurricane Harvey, how to give, and why we need to stay focused on hope. Click here to get tickets to the screening of Angst at York Theater on Sept 11th.


Show Notes/Time Stamps/Resources


1:20 Hurricane Harvey discussion


6:40 Text 909-99 “Harvey” To give $10.00 for aid to the victims of Hurricane Harvey


9:15 Hope- Andy Dufraine YouTube clip


9:53 Screening of Angst @ York Theater on September 11th.  Tickets 


26:22 Kind Snacks- 10 bars free by going to www.kindsnacks.com/zen


27:29 Helping children deal with anxiety


30:44 Trailer of Angst documentary


37:06 Clip from Michael Singer/Oprah Winfrey interview


47:22 Partner’s Corner- ‘Nspired– ZPR’s Website creator, Tree of Life Chiropractic Care, Avid Painting & Remodeling
]]>
		
		Todd and Cathy Adams
		full
		50:58
	
	
		Be a Force For Good- Podcast #392
		https://zenpopparenting.com/podcasts/392-2/
		Tue, 22 Aug 2017 16:06:43 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=6984
		Todd and Cathy reveal their three speakers for the 2018 Zen Parenting Conference, and explain why each of them is a force for good. They discuss candor, wisdom, kindness, and responsibility, and offer new resources that will help each of us live with greater clarity and intention. They answer a listener questions, and also discuss their NEW+IMPROVED website! Go to zenpopparenting.com to find all the podcasts, events, books, and resources that you’ve been asking for – all in one place! And get your early-bird 2018 Zen Parenting Conference tickets, a spot in Cathy’s How to Be Brave pre-conference workshop, and become a Zen Friend to support our conference scholarship program.


Time stamps for the show…


    

  • 4:20 Announcement of Cheryl Strayed @ ZPR Conference
    • 

  • 8:37 Oprah/Cheryl interview clip
    • 

  • 13:52 care.com/zen shout out
    • 

  • 15:20 Announcement of Orly Wahba @ ZPR Conference
    • 

  • 22:22 Orly Wahba Ted Talk clip
    • 

  • 30:42 kindsnack.com/zen shout out
    • 

  • 32:41 Announcement of Mike Domitrz @ ZPR Conference
    • 

  • 36:19 Mike Domitrz interview clip
    • 

  • 46:50 Question from listener whose dad comes to stay for 6 weeks during summer
    • 



Resources discussed on today’s show


Building a culture of consent and respect: A discussion with Mike Domitrz from the Date Safe Project Podcast #347


TED Talk – Kindness – Orly Wahba


Why Cheryl Strayed Says Being Alone Can Be Empowering | SuperSoul Sunday | Oprah Winfrey Network


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		57:16
	
	
		There’s Room For All Of Us- Podcast #391
		https://zenpopparenting.com/podcasts/391-2/
		Tue, 15 Aug 2017 10:30:33 +0000
		https://zenpopparenting.com/?p=6376
		Cathy and Todd discuss fear-based thinking, what happened in Charlottesville, and how an abundance mindset can shift the way we relate to each other. They answer listener questions about a husband who doesn’t understand the challenges of busy motherhood, and how to manage, and hopefully reduce, an anxious home environment. Todd talks about his trip to New England with his daughter, and explains why this experience led to more authentic communication and connection.


Time stamps for the show…


1:30 Discussion on Charlottesville


15:56 Todd discusses his experience of travelling with his 14 year old for aweek.

25:54 – question from a mom whose husband “doesn’t get it”


41:20 question- reducing anxiety in the household

Resources discussed on today’s show


https://zenpopparenting.com/shulte/


11 mistakes I have made as a husband (and why I’m better for it)


10 Mistakes I Made as a Wife (And Why I’m Better For it) 158


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		55:49
	
	
		Good Grit, Bad Grit- Podcast #390
		https://zenpopparenting.com/podcasts/390-2/
		Tue, 08 Aug 2017 10:30:45 +0000
		https://zenpopparenting.com/?p=6368
		Cathy and Todd discuss Caroline Adams Miller’s book Getting Grit, about what grit really means, and why we need to be thoughtful about the kind of grit we are using and promoting. They share some clips from her interview with Jonathan Field’s on The Good Life Project, and explain why self-awareness, compassion, and connection are essential in becoming a force for good. They also discuss the challenges with participation trophies or awards and offer new insight into why these are only a symptom rather than the problem. They discuss why giving our kids space to find their own grit is essential, and why humility, community, and confidence are essential in keeping our goals healthy and manageable.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:11:49
	
	
		Say Yes & Say No- Podcast #389
		https://zenpopparenting.com/podcasts/389-2/
		Tue, 01 Aug 2017 10:30:12 +0000
		https://zenpopparenting.com/?p=6365
		Cathy and Todd discuss what a hell yes feels like, and why saying no is so important. They share an interview with Oprah on the Dear Sugar podcast where she explains how she learned to say no, and why a no can be the best decision for all involved. They also share why letting go can be just as important as holding on, and what it really means to be impeccable with your word. They discuss the proposed military transgender ban, and why proximity to people different than us will decrease fear, increase compassion, and create unity.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		59:13
	
	
		Humans Are Like Porcupines- Podcast #387
		https://zenpopparenting.com/podcasts/387-2/
		Tue, 25 Jul 2017 10:30:16 +0000
		https://zenpopparenting.com/?p=6360
		Todd and Cathy discuss why humans are like porcupines, and why it’s important to stay open and use “relational ethics”, when communicating with our loved ones. They discuss Andy Murray’s subtle equality comment after Wimbledon, they share a quote about compassion from Pema Chodron, and explain what Tim Ferriss means when he says, “Hard Choices/Easy Life”. They also discuss a bill that could affect teens who are caught sexting – teen expert Rosalind Wiseman explains, “We understand why adults don’t want young people sending these kinds of pictures but it’s dangerous and unethical for lawmakers to write and pass laws that can’t tell the difference between a sexual predator and a young person who is going through adolescence.” 


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		58:42
	
	
		Truth & Healing- Podcast #386
		https://zenpopparenting.com/podcasts/386-2/
		Tue, 18 Jul 2017 10:30:59 +0000
		https://zenpopparenting.com/?p=6354
		Todd and Cathy discuss how to have honest communication with friends and why it can be helpful to be “called out” by the people we love. They also discuss why our understanding of healing is oversimplified, and how it’s a daily action rather than a destination. They share a quote from Brad Pitt about toxic masculinity, explain the difference between shame and guilt, and discuss how marriage is handled on Friday Night Lights.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:01:42
	
	
		How To See Pain Differently- Podcast #385
		https://zenpopparenting.com/podcasts/385-2/
		Tue, 11 Jul 2017 10:30:43 +0000
		https://zenpopparenting.com/?p=6347
		Cathy and Todd discuss how to embrace a challenging past by accepting it as a given rather than viewing it as a “gift” (which can sometimes feel inauthentic). This concept is taken from Sharon Salzberg’s book, Real Love: The Art of Mindful Connection, and it allows us to acknowledge our experience and move forward as a force for good. They also discuss how kids can be sensitive to clothing and why it’s important to find ways to keep them comfortable. They share why joy+sadness are a team, why trying to defend our emotional state can cause conflict, and explain why The Soupdragons I’m Free is Todd’s empowerment song.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:03:46
	
	
		Think Differently About Fear Podcast #384
		https://zenpopparenting.com/podcasts/384-2/
		Tue, 04 Jul 2017 10:30:23 +0000
		https://zenpopparenting.com/?p=6341
		Cathy and Todd share a quote from Gutsy Girl author Caroline Paul about how we can use “micro-bravery” to handle our fear. They discuss why bravery can mean different things to men and women, and why it’s hard to differentiate between fear, excitement, and other strong feelings. They talk about ball players who get the “yips”, the movie Get Out, and explain why The Babadook represents repressed grief and anger.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		54:40
	
	
		Discussing Equality Is Difficult….And Necessary- Podcast #383
		https://zenpopparenting.com/podcasts/383-2/
		Tue, 27 Jun 2017 10:30:19 +0000
		https://zenpopparenting.com/?p=6335
		Todd and Cathy discuss gender inequality and why Todd gets frustrated talking to men about this issue. They discuss why it’s difficult to understand inequality, how we can be better listeners, and why the impact can negatively affect women and men. They reference an article from the New York Times titled Talking to Boys the Way We Talk to Girls by Andrew Reiner and discuss how we can make changes in our own home that will impact the world. They answer a listener question about a challenging four-year-old, talk about their vacation and the Backstreet Boys, and share some movie clips.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:08:07
	
	
		Simple Ways to Have a More Joyful Home- Podcast #382
		https://zenpopparenting.com/podcasts/382-2/
		Tue, 20 Jun 2017 10:30:26 +0000
		https://zenpopparenting.com/?p=6331
		Cathy and Todd discuss Mary Oliver’s poem Wild Geese, specifically this line – you only have to let the soft animal of your body love what it loves. They discuss that the things we love may not be cool or trendy, but sometimes embracing this uncoolness is the first step toward creating a more joyful home. They discuss Hamilton, the Backstreet Boys, and the most important scene from Revenge of the Nerds.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		55:40
	
	
		Money & Happiness- Podcast #381
		https://zenpopparenting.com/podcasts/381-2/
		Tue, 13 Jun 2017 10:30:54 +0000
		https://zenpopparenting.com/?p=6324
		Todd and Cathy discuss how money contributes to happiness and how our relationship with money affects our feelings of success. They reference an episode of The Good Life Project called The Truth About Money and Happiness and discuss documentaries such as Happy, Born Rich, and the 1%. They also discuss how to talk with our girls about body image and why it’s important to find a new and true definition of beauty.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:10:09
	
	
		Lessons From My Dad- Podcast #380
		https://zenpopparenting.com/podcasts/380-2/
		Tue, 06 Jun 2017 05:25:16 +0000
		https://zenpopparenting.com/?p=6316
		Cathy’s dad recently passed away so Cathy and Todd share how he lived and what he taught them. Most importantly why culture literacy leads to a bigger heart and mind, why willingness is the key to a deep and meaningful life, and why we are all simply “walking each other home”.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:01:16
	
	
		Who’s Busier?  Podcast #379
		https://zenpopparenting.com/podcasts/379-2/
		Tue, 30 May 2017 05:30:16 +0000
		https://zenpopparenting.com/?p=6312
		Cathy and Todd discuss how to approach who’s busier in a partnership, and how to talk to a friend who thinks she’s busier than you. They discuss why “turning toward” is the key to a long-lasting marriage, and share some tips from author and relationship expert Esther Perel.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		49:32
	
	
		Listen To This One With Your Partner- Podcast #378
		https://zenpopparenting.com/podcasts/378-2/
		Tue, 23 May 2017 05:25:30 +0000
		https://zenpopparenting.com/?p=6308
		Todd and Cathy discuss why “figuring out” our partner will cause frustration, but why staying present with every new experience will create intimacy. They use a post from fellow coach Jayson Gaddis They discuss why it’s important to ride the waves with your partner rather than trying to control their emotional expression, and why unpredictability can be just as connecting as predictability. They share a recent miscommunication, explain why labeling family members is detrimental, and practice saying toy boat really fast without messing up.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:03:06
	
	
		Free Your Mind- Podcast #377
		https://zenpopparenting.com/podcasts/377-2/
		Tue, 16 May 2017 05:30:29 +0000
		https://zenpopparenting.com/?p=6296
		Cathy and Todd discuss why freeing ourselves from needing to be right can shift the dynamics of a conversation, and ultimately, a relationship. They share a clip of Glenn Beck from the On Being Podcast where he explains why using fear divides, and why it’s time to come together and listen. They also share an interview from Tim Ferriss’ podcast about why treating all people with dignity is essential, and why we want all people to be just like us. This episode will free your mind (and as En Vogue says), and the rest will follow…


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		50:17
	
	
		Portraying Girls Beyond Stereotypes- A Discussion With Jodi Bondi Norgaard- Podcast #376
		https://zenpopparenting.com/podcasts/376-2/
		Fri, 12 May 2017 05:30:32 +0000
		https://zenpopparenting.com/?p=6284
		Cathy and Todd talk with Jodi Bondi Norgaard, founder of Dream Big Toy Company and the creator of the award-winning Go! Go! Sports Girls line of dolls and books for girls encouraging healthy and active play over fashion and body image. Jodi is a keynote speaker, entrepreneur, activist, consultant, and founding member of The Brave Girl Alliance, a think tank of girl empowerment experts.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		48:02
	
	
		Decrease Anxiety By Creating A Button Podcast #375
		https://zenpopparenting.com/podcasts/375-2/
		Tue, 09 May 2017 06:58:10 +0000
		https://zenpopparenting.com/?p=6294
		Todd and Cathy discuss why teens and adults need buttons (or release valves) to manage their anxiety. They may rarely (if ever) use supports that are offered, but just knowing they are there decreases feelings of anxiousness. They talk about what it means to be “busy” and why busyness requires a sense of self-awareness and personal responsibility. They share a story about Canadians helping out with the National Anthem, play some of Kristin Wiig’s best SNL characters, and explain why allowing someone else to explain something can feel freeing and empowering.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:06:07
	
	
		Be Wise, Live The Paradox- Podcast #373 (Rebroadcast)
		https://zenpopparenting.com/podcasts/373-2/
		Mon, 08 May 2017 23:22:08 +0000
		https://zenpopparenting.com/?p=6292
		Todd and Cathy talk about how we can “comfortably hold our paradoxes”, and use examples from Danielle LaPorte to explain why this acceptance leads to wisdom. They discuss how to share information about your kids without feeling like you’re listing a resume, why allowing kids to share their viewpoint results in less and anger and more connection, and why 13 Reasons Why has become the most talked about show for teens.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:09:21
	
	
		Veganism And The Environment- A Discussion With Charlie Rogers Podcast #374
		https://zenpopparenting.com/podcasts/374-2/
		Fri, 05 May 2017 05:30:28 +0000
		https://zenpopparenting.com/?p=6263
		Todd and Cathy talk with Charlie Rogers, 17, about what it means to be a vegan and a steward of the environment. They talk climate change, carbon footprints, minimalism, education, and why it’s important to make choices that align with our souls – in our teens, and as parents.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		43:04
	
	
		Loving Bravely: A discussion with Dr. Alexandra Solomon- Podcast #372
		https://zenpopparenting.com/podcasts/372-2/
		Fri, 28 Apr 2017 10:30:51 +0000
		https://zenpopparenting.com/?p=6259
		Cathy and Todd talk with Dr. Alexandra Solomon, author of Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want. They discuss why the past shows up in love relationships, the challenges of hookup culture, and how to listen with the “third ear”. They also discuss why self-awareness is essential, and why offering compassion to yourself and your partner are keys to connection. If you are in a marriage or partnership, or if you are interested in having a healthy partnership, this is a must-listen episode.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:08:59
	
	
		Show Up, Speak Up- Podcast #371
		https://zenpopparenting.com/podcasts/371-2/
		Tue, 25 Apr 2017 10:30:15 +0000
		https://zenpopparenting.com/?p=6255
		Cathy and Todd discuss why it’s important to speak up in a relationship instead of “kick the can down the road”. They discuss why intimacy is created when a couple is willing to communicate about what matters, and how both sexes have been conditioned to not share their true feelings. They talk about internalized misogyny, why our beliefs and actions are not always congruent, and share a clip from Gone Girl about the myth of the “cool girl”. Todd shares some “quick takes”, they play a movie game, and they sing songs by Pat Benatar and Run DMC.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:03:30
	
	
		Peace Comes From Within- Podcast #370
		https://zenpopparenting.com/podcasts/370-2/
		Tue, 18 Apr 2017 10:30:04 +0000
		https://zenpopparenting.com/?p=6250
		Cathy and Todd discuss internal vs external peace, and why internal peace is the key to contentment. They talk about “good enough parenting” and share why Daniel Goleman, author of Emotional Intelligence, believes that being good enough, is good enough. They offer an opportunity to join their monthly Zen Talks, explain their 10,000 campaign goal, and talk more about being a force for good and focusing on what matters.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		52:42
	
	
		Ride The Waves Podcast #369
		https://zenpopparenting.com/podcasts/369-2/
		Tue, 11 Apr 2017 10:30:51 +0000
		https://zenpopparenting.com/?p=6246
		Cathy and Todd discuss what it means to ride the waves of life, and why support can make our experiences more bearable. They talk about the Making Oprah podcast and why Oprah made Chicago and our lives so meaningful. They explain what E+R=O means, how we can all be forces for good, and why it’s necessary to update and expand our gratitude practice.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		53:08
	
	
		Acceptance, Zen, & Regret- Podcast #368
		https://zenpopparenting.com/podcasts/368-2/
		Tue, 04 Apr 2017 10:30:15 +0000
		https://zenpopparenting.com/?p=6239
		Todd and Cathy discuss the definition of zen, why acceptance keeps us from suffering, and how to let go when things don’t seem to be going our way. They explain what it means to be “sex positive” and explain why Teen Vogue and Rookie Magazine offer smart and timely journalism for teens. They discuss why regret is “unskillful”, share perspective from This American Life and 10% Happier with Dan Harris, and play movie quotes that start with B.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:05:58
	
	
		Be Your Own Guru- Podcast #367
		https://zenpopparenting.com/podcasts/367-2/
		Tue, 28 Mar 2017 10:30:41 +0000
		https://zenpopparenting.com/?p=6235
		Todd and Cathy discuss the importance of balancing studentship and maintaining your own perspective. Teachers are necessary and helpful in guiding us through life, but it’s also important to ground ourselves in our own identity. They also discuss why it’s vital to focus on women’s equality and awareness around women’s rights (or lack of rights). Gender equality for men is just as vital, but they emphasize bringing attention to the disparity. They answer a listener question about managing the tantrum of his son, they discuss Pear Jam’s Elderly woman behind the counter in a small town, and Todd shares some of his favorite movie quotes.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		57:08
	
	
		Buck up Or Console?  Finding The Middle Ground- Podcast #366
		https://zenpopparenting.com/podcasts/366-2/
		Tue, 21 Mar 2017 10:30:27 +0000
		https://zenpopparenting.com/?p=6231
		Cathy and Todd discuss the difference between telling your kid to buck up and offering them consolation, and why it’s not one or the other, it’s both. They also explain why it’s importance to answer your kids questions and not assume that they already know what to do. They talk about the new State Farm commercial titled Following and Julia, the new character on Sesame Street. They discuss Beauty and the Beast, Pretty in Pink, chess, and why Todd wants to play catch his daughters.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:01:06
	
	
		How To Have A Conversation When We Disagree- Podcast #365
		https://zenpopparenting.com/podcasts/365-2/
		Tue, 14 Mar 2017 10:30:35 +0000
		https://zenpopparenting.com/?p=6227
		Cathy and Todd discuss Megan Phelps Roper’s TED talk titled, “I grew up in the Westboro Baptist Church, here’s why I left”. She explains how rational and considerate conversation allowed her to see things differently, and offers four healthy ways to communicate when we disagree or feel polarized. They also discuss Rob Bell’s most recent podcast about “the lie of redemptive violence”, and why emotional leadership begins by listening instead of demanding. They share the wisdom of Stephen Covey, why being calm creates change, and why George Costanza ordered chicken salad instead of tuna.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		47:24
	
	
		10,000 Joys, 10,000 Sorrows- Podcast #364
		https://zenpopparenting.com/podcasts/364-2/
		Tue, 07 Mar 2017 11:30:10 +0000
		https://zenpopparenting.com/?p=6223
		Todd and Cathy discuss the definition of 10,000 Joys and 10,000 Sorrows, and explain why acceptance of both leads to a more balanced and calm life. They discuss Mark Nepo’s interpretation of what it means to “unlearn what we have unlearned”, and why life is a constant tension between acquiring new information and letting go of what we don’t need. They also talk about Stranger Things, why rabbits and trees are Zen, and why pictures can be just as important as words.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		51:56
	
	
		We Are Here- Podcast #363
		https://zenpopparenting.com/podcasts/363-2/
		Tue, 28 Feb 2017 11:30:47 +0000
		https://zenpopparenting.com/?p=6217
		Cathy and Todd share the highlights from their conference, including the messages of their speakers, Rob Bell, Rosalind Wiseman, and Ali Smith. They process their Friday night talk, specifically focusing on we are here, bring the light, love louder, if not you, then who?, just do right, generate peace, create meaning, and let’s take care of each other. They also share an important message from Maya Angelou at the very end of the show.


Upcoming Events


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		57:21
	
	
		Live Without Regrets Podcast #362
		https://zenpopparenting.com/podcasts/362-2/
		Tue, 21 Feb 2017 11:30:48 +0000
		https://zenpopparenting.com/?p=6213
		Todd and Cathy discuss the top ten things that adults usually regret – why they regret them, and how to view these things differently. They answer two listener questions – one about lying to the school about vacations, and the other about how to support an emotional partner. They share Phish music, My Blue Heaven quotes, and discuss this weekend’s conference. Click here to get your ticket, it’s your last chance!


The Zen Parenting Conference is only a few weeks away! Click here to register.


Upcoming Events


325










Other Resources










Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:00:14
	
	
		Walk In Someone Else’s Shoes- Podcast #361
		https://zenpopparenting.com/podcasts/361-2/
		Tue, 14 Feb 2017 12:00:48 +0000
		https://zenpopparenting.com/?p=6207
		Todd and Cathy discuss Valentine’s Day and how we can find ways to love ourselves and others every day. They also discuss the importance of understanding another’s perspective, and how we can incorporate empathy into our everyday parenting. They talk about Adele and Beyonce, Anchorman and A League of their Own, and share the wisdom of Atticus Finch.


The Zen Parenting Conference is only a few weeks away! Click here to register.


Upcoming Events


325










Other Resources










Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		47:58
	
	
		Tell The Truth 5 Different Ways- Podcast #360
		https://zenpopparenting.com/podcasts/360-2/
		Tue, 07 Feb 2017 12:00:12 +0000
		https://zenpopparenting.com/?p=6201
		Cathy and Todd discuss five truths, as explained by Neale Donald Walsh in his book Conversations with God, Vol 2. They also discuss the variability of feelings, how to determine what you are feeling, and why shame can get in the way of our true emotions. They process the difference between wounds and wholeness and why responding is better than reacting.


The Zen Parenting Conference is only a few weeks away! Click here to register.


Upcoming Events


325










Other Resources










Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		47:36
	
	
		How To Deal- Podcast #359
		https://zenpopparenting.com/podcasts/359-2/
		Tue, 31 Jan 2017 12:00:09 +0000
		https://zenpopparenting.com/?p=6193
		Cathy and Todd share tens ways we can deal with the challenges our world is facing. Specifically focusing on how we can support ourselves and the ones we love, and how we can help and give back to others. They talk about daily action, a documentary that will inspire you, and why taking care of nature will create more peace. The Zen Parenting Conference is only a few weeks away! Click here to register.


Upcoming Events


325










Other Resources










Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		54:10
	
	
		I Can’t Keep Quiet- Podcast #358
		https://zenpopparenting.com/podcasts/358-2/
		Tue, 24 Jan 2017 12:00:34 +0000
		https://zenpopparenting.com/?p=6189
		Cathy and Todd talk about the Chicago Women’s March – why it happened, who was there, and what comes next. They also discuss self-awareness and the “4 ways of being in the world” as described by the Conscious Leadership Group. They talk REM, unification, and share an anthem by MILCK called “I can’t keep quiet.”


Upcoming Events


325










Other Resources










Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




Are you done with the fad diets and the body shaming?  Check out our friends over @ www.healthyhabitshealthymoms.com/zen


download1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:04:29
	
	
		The Five Essential Questions in Life- Podcast #357
		https://zenpopparenting.com/podcasts/357-2/
		Tue, 17 Jan 2017 12:00:38 +0000
		https://zenpopparenting.com/?p=6183
		Cathy and Todd discuss The Five Essential Questions in Life, proposed by Dean James Ryan during a Harvard Graduate School of Education commencement speech. They also discuss the power of words and how word choice can empower or drain us. They talk about Dennis Miller, Hidden Figures, and answer a listener question about how marital separation effects kids.


Upcoming Events


325










Other Resources










Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1


 




Bring It Home Foundations Course- This 6 part course will help you…

Parent from more love and less from fear

Use simple tools to drastically reduce drama in your family

Integrate straight-forward and practical mindfulness techniques into your busy life

Be the parent you truly want to be


Bringit home.me and click on courses and enter “zen10” for a discount.




Are you done with the fad diets and the body shaming?  Check out our friends over @ www.healthyhabitshealthymoms.com/zen


download1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:05:05
	
	
		Mindfulness & Connection- A Talk With Annmarie Chereso: Podcast #356
		https://zenpopparenting.com/podcasts/356-2/
		Fri, 13 Jan 2017 12:00:18 +0000
		https://zenpopparenting.com/?p=6123
		Cathy and Todd talk with Annmarie Chereso, founder of Bring It! Home, an organization that offers programs to increase wellbeing and conscious leadership in the home and school. They talk mindfulness, parenting, partnership, and share why self-awareness and connection are the keys to deeper contentment. Bring It! Home is based in Chicago and is a Zen Parenting Conference sponsor.


Upcoming Events


325
























Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




Are you done with the fad diets and the body shaming?  Check out our friends over @ www.healthyhabitshealthymoms.com/zen


download1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:15:20
	
	
		Take Turns Being Cloudy & Clear Podcast #355
		https://zenpopparenting.com/podcasts/355-2/
		Tue, 10 Jan 2017 12:00:15 +0000
		https://zenpopparenting.com/?p=6139
		Cathy and Todd discuss how experiences can “rearrange” us, causing us to open our heart wider, or close ourselves tighter. They process how relationships are a back and forth, and how in the words of Mark Nepo, we “take turns being cloudy and clear”. They share Deep Thoughts by Jack Handey, wise words about compassion from George Lucas, and why certainty is elusive.


Upcoming Events


325
























Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




Are you done with the fad diets and the body shaming?  Check out our friends over @ www.healthyhabitshealthymoms.com/zen


download1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		56:08
	
	
		Foster Care & Adoption: Children are Waiting- Podcast #354
		https://zenpopparenting.com/podcasts/354-2/
		Fri, 06 Jan 2017 12:00:13 +0000
		https://zenpopparenting.com/?p=6109
		354



Cathy and Todd talk with Susan McConnell from Let It Be Us about foster care in Illinois and throughout the country. They also talk with Kyle Osterhues and his mom Carolyne about his experience in foster care and their experience with adoption. This touching show sheds light on the importance and impact of foster care, and how so many great kids are waiting for their forever family.


Upcoming Events


325
























Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!  Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




Are you done with the fad diets and the body shaming?  Check out our friends over @ www.healthyhabitshealthymoms.com/zen


download1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:01:21
	
	
		Be curious, not judgmental- Podcast # 353- (fixed)
		https://zenpopparenting.com/podcasts/353-2/
		Tue, 03 Jan 2017 17:24:45 +0000
		https://zenpopparenting.com/?p=6120
		353



Cathy and Todd discuss the importance of listening to others and being open to differing perspectives. They share quotes such as Polish your mind with the minds of others and Be an expert who is interested in everything, and discuss why it’s important to not make our individual story everybody else’s story. They talk about Todd’s “man cold”, discuss the Newtown Documentary they are screening on 1/18, and contemplate this quote from Mark Nepo – “just because you feel broken, doesn’t mean the world is broken.” They introduce their new partner Healthy Habits Healthy Moms   


Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		55:21
	
	
		Feeling Good- Podcast #352
		https://zenpopparenting.com/podcasts/352-2/
		Tue, 27 Dec 2016 12:00:51 +0000
		https://zenpopparenting.com/?p=6112
		352



Todd and Cathy share wisdom from Wayne Dyer and Tony Robbins about feeling good and why it increases our ability to parent as well. They also discuss Good Night Stories for Rebel Girls and why this book prompted an important discussion. They talk about George Michael, different types of fear, and why we need to know what we are FOR rather than against.


Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:00:05
	
	
		Find Meaning- Podcast #351
		https://zenpopparenting.com/podcasts/351-2/
		Tue, 20 Dec 2016 12:00:09 +0000
		https://zenpopparenting.com/?p=6105
		351



Cathy and Todd process why paradox allows us to become more self-aware and open-minded. They also discuss why it’s important to be an “emotional leader” and find meaning in our decisions. They share wisdom from Growing Pain’s Jason Seaver, a great line from Don Henley, and why Madonna and the elderly woman behind the counter in a small town are similar.


Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:02:34
	
	
		Kindness As Empowerment- Podcast #350
		https://zenpopparenting.com/podcasts/350-2/
		Tue, 13 Dec 2016 12:00:05 +0000
		https://zenpopparenting.com/?p=6100
		350



Cathy and Todd discuss why kindness is empowering and why practicing kindness makes you healthier and much less stressed. They also discuss why self-awareness is essential in monitoring our own reactivity, and why being mindful is the first step toward choosing kindness. They share a clip from an interview with Life-Vest Inside’s Orly Wahba on The Good Life Project podcast. She explains how kindness offers us the tools to create change, and how we can transform inspiration into action.


Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		45:05
	
	
		Connecting In The Land Of Dementia Podcast- #349
		https://zenpopparenting.com/podcasts/349-2/
		Fri, 09 Dec 2016 12:00:14 +0000
		https://zenpopparenting.com/?p=6091
		349



Taking care of our parents: A discussion with Deborah Shouse, author of Connecting in the Land of Dementia


Todd and Cathy talk with Deborah Shouse and her brother Dan about  what it means to be a “care partner” for parents or loved ones with dementia. They offer how we can bring greater understanding and hope to an undeniably challenging time. They share the power of being present, why appreciation and going with the flow are essential, and how creativity and music can offer a brand new perspective.


Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		40:30
	
	
		Truth & Reality- Podcast #348
		https://zenpopparenting.com/podcasts/348-2/
		Tue, 06 Dec 2016 12:00:01 +0000
		https://zenpopparenting.com/?p=6089
		348



Todd and Cathy discuss fake news and where to find trustworthy information (as explained on Planet Money). They also discuss lessons from former NBA player Chris Herren, and why this coach thinks society is hurting kids by giving them all trophies. They distinguish between Stephen Covey’s circle of concern and circle of influence, and explain why our willingness to do good creates more good.




Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:07:05
	
	
		Building a culture of consent and respect: A discussion with Mike Domitrz from the Date Safe Project Podcast #347
		https://zenpopparenting.com/podcasts/347-2/
		Fri, 02 Dec 2016 06:00:13 +0000
		https://zenpopparenting.com/?p=6075
		347


There are so many questions about relationships, sexual intimacy, consent, bystander intervention and supporting survivors, it can be feel overwhelming. Confusion is widespread in schools, college campuses, and the military, and as parents it can be difficult to approach these conversations with our own kids. Mike Domitrz from the Date Safe Project offers a refreshing perspective on sexuality, respect, consent, and why it’s all about communication and caring for each other as human beings.




Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:02:57
	
	
		Ten Hints for Using Here and Now – Podcast #346
		https://zenpopparenting.com/podcasts/346-2/
		Tue, 29 Nov 2016 12:00:01 +0000
		https://zenpopparenting.com/?p=6084
		346



Cathy reads ten hints from her grandmother’s notebook, a “here and now” list (what we would call mindfulness) that her grandmother transcribed in the 70’s. Cathy and Todd discuss the message of It’s a Wonderful Life, why John Hughes spoke for kids and teens, and why hope is such a valuable thing.




Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		49:56
	
	
		Undue Anxiety with Dr. John Duffy- Podcast #345
		https://zenpopparenting.com/podcasts/345-2/
		Fri, 25 Nov 2016 12:00:06 +0000
		https://zenpopparenting.com/?p=6054
		345



Todd and Cathy welcome back Dr. John Duffy and his wife Julie to discuss why so many people are dealing with undue anxiety. They process why it’s difficult to discuss, where it’s coming from, and why we need to talk to our kids about it. They discuss Dr. Duffy’s new podcast called Undue Anxiety, Bruce Springsteen, and why communication and connection are the keys to feeling less alone.




Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		1:00:31
	
	
		Show Up And Accept What Is Podcast #344
		https://zenpopparenting.com/podcasts/344-2/
		Tue, 22 Nov 2016 12:00:22 +0000
		https://zenpopparenting.com/?p=6071
		344



Cathy and Todd discuss why “some things in life cannot be fixed, they can only be carried”, a quote taken from Megan Devine, therapist and grief teacher. She shares that most of what passes for grief support is not very useful, and that humans have the capacity to handle feelings and the feelings of others with compassion and understanding. Not by blaming, judging, or compartmentalizing, but by practicing presence, honesty, and the ability to show up and accept what is. They share clips from The Good Life Project, a podcast hosted by Jonathan Fields.




Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		47:05
	
	
		Let’s talk about Mental Wellness – An interview with Alexa James, NAMI Chicago’s Executive Director Podcast #343
		https://zenpopparenting.com/podcasts/341-2/
		Fri, 18 Nov 2016 12:00:52 +0000
		https://zenpopparenting.com/?p=6003
		341



We talk with Alexa James, Executive Director of the National Alliance of Mental Illness (NAMI), Chicago. She explains the importance of sharing our stories to de-stigmatize mental health, and how language and perspective can shift our thinking. We discuss the myths and challenges around mental health for adults and children, and how we can shift our focus to care, recovery, and hope. NAMI Chicago’s mission is to provide hope and improve the quality of life for those whose lives are affected by mental illness, providing information and referrals, education, support, advocacy, and active community outreach.




Upcoming Events


325


















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:52
	
	
		Create Beautiful Things Podcast- #342 (Fixed)
		https://zenpopparenting.com/podcasts/342-1/
		Tue, 15 Nov 2016 18:06:02 +0000
		https://zenpopparenting.com/?p=6066
		342



Cathy and Todd explore how art, creativity, and imagination have the power to create change (highlighting Cathy’s blog about The Beatles bringing the country together). They also discuss the difference between pro and against and why focusing on what you DO want (rather than what you don’t) leads to a desired outcome. They offer steps to stay focused on what you desire, answer a listener question about an emotional toddler, and explain why Sammy’s Van Halen songs are more meaningful than Dave’s.




Upcoming Events


325




















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:04:04
	
	
		The Grass Grows Through- Podcast #341
		https://zenpopparenting.com/podcasts/341-2-2/
		Thu, 10 Nov 2016 23:42:14 +0000
		https://zenpopparenting.com/?p=6049
		341-1



Cathy and Todd process why the election felt shocking and how we can take care of ourselves. They discuss how nature always find a way, how we can organize in our homes and in our communities to create change, and how we can embrace our value and use our power for good. They talk about how we can be better listeners to those who think differently, how we can practice empathy and find commonality, and how we can allow this wake up call to keep us awake and engaged in our lives. They share grief, fear, hope, serenity, optimism, and some wise words from Andy Dufresne.




Upcoming Events


325


















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		59:30
	
	
		Live in the Grey- Podcast #340
		https://zenpopparenting.com/podcasts/340-2/
		Tue, 08 Nov 2016 12:00:43 +0000
		https://zenpopparenting.com/?p=6043
		 


340



Cathy and Todd talk about how living in the black and white keeps us from listening to each other, but if we live in the grey, we remain open, curious, and empathetic. They talk politics, parenting, Anne Lamott, Dave Matthews, poetry, and the most effective way to hold space for each other.




Upcoming Events


325


















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		56:59
	
	
		Cubs Win
		https://zenpopparenting.com/podcasts/338-2/
		Thu, 03 Nov 2016 19:05:56 +0000
		https://zenpopparenting.com/?p=6034
		338



Todd and Cathy talk CUBS, connection, emotions, and history. They also talk Bull Durham, City Slickers, and Field of Dreams. Enjoy the joy Chicago, we love you.




Upcoming Events


325




















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		45:19
	
	
		A Long Swim Part 2- An Interview With Doug & Susan McConnell Podcast #339
		https://zenpopparenting.com/podcasts/339-2/
		Tue, 01 Nov 2016 11:00:16 +0000
		https://zenpopparenting.com/?p=5996
		339



The following is the second half of a 2 part interview we did with our friends Doug and Susan McConnell.  Doug is a marathon swimmer.  If you haven’t heard it yet, I recommend you go back and listen to podcast #337.  We left off with Doug and his team led by Susan who just swam the English Channel.  Doug now turns to Hawaii’s Ka’iwi Channel which has only been completed by 35 swimmers.  The swim itself is 32+ miles and started on the west end of the almost deserted Island of Molokai.  Things do not go as planned as Doug & Susan explains.


To learn more about the MCconnell’s effort to raise awareness about ALS, please visit http://www.alongswim.com/




Upcoming Events


325






















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		37:43
	
	
		A Long Swim Part 1- An Interview With Doug & Susan McConnell Podcast #337
		https://zenpopparenting.com/podcasts/337-2/
		Fri, 28 Oct 2016 11:00:41 +0000
		https://zenpopparenting.com/?p=5987
		337



There are 7 billion people walking the earth right now.  There have been 5,000 people who have successfully summited Mount Everest.  Just over 1600 human beings have swam the English channel- Today’s guests are Doug and Susan McConnell.  Doug is only the 48th person over the age of 50 to successfully swim the English Channel.  But he could not have done it without his team led by his wife Susan.  In this two part interview- Doug shares with us how the idea came up as a gag over a few glasses of wine to a commitment that changed the direction of his life.  He tells us about the obstacles namely sharks, hypothermia and how he navigated past each one of them and he sets the record straight of the old wives tale of whether or not it helps to pee on a jelly fish stings.  To learn more about the MCconnell’s effort to raise awareness about ALS, please visit http://www.alongswim.com/




Upcoming Events


325
















The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		44:31
	
	
		Be Kind To It, And Let It Be Kind To You Podcast #336
		https://zenpopparenting.com/podcasts/336-2/
		Tue, 25 Oct 2016 11:00:26 +0000
		https://zenpopparenting.com/?p=5989
		336



Cathy and Todd discuss the book On Living by Hospice Chaplain Kerry Egan, and focus in on the three things we can do with pain: accept it, be kind to it, and let it be kind to you. They also share three great takeaways from Dr. Shefali’s Evolve Conference, process why negotiating with our kids is not always the best answer, and share some wisdom from Austin Powers.




Upcoming Events


325












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg










New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:11:53
	
	
		Recognizing Our Unconscious Bias and Triggers- Podcast #335
		https://zenpopparenting.com/podcasts/335-2/
		Tue, 18 Oct 2016 11:00:12 +0000
		https://zenpopparenting.com/?p=5979
		335



Cathy and Todd discuss unconscious bias and how our “brain shortcuts” can cause us to deviate from our true values. They also discuss why people get triggered and how we can differentiate between political correctness and considerate language. They share their experience of the Sia concert, how girls and boys are raised differently, and Cathy’s awesome experience at the Emerging Women Conference.  They also answer a listener’s question when their daughter seeks out a definition of beauty.




Upcoming Events


325


















New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:06:04
	
	
		Curiosity, Decency, and Motivation Podcast #334
		https://zenpopparenting.com/podcasts/334-2/
		Tue, 11 Oct 2016 11:00:50 +0000
		https://zenpopparenting.com/?p=5973
		334



Cathy and Todd discuss sexual assault, how it’s an act of power and control, and why so many women are using the #notokay hashtag. They share research from Daniel Pink, author of Drive, about how to better communicate with our kids and inspire them to become more intrinsically motivated. They also listen to wise words from the Holistic Life Foundation’s Ali Smith, one of the keynotes for the Zen Parenting Conference.




Upcoming Events


325


















New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:10:44
	
	
		Misery Loves Company – Or Does It? Podcast #333
		https://zenpopparenting.com/podcasts/333-2/
		Tue, 04 Oct 2016 11:00:36 +0000
		https://zenpopparenting.com/?p=5967
		333



Cathy and Todd discuss why misery loves company and how we can better support each other through failures and success. They also process why pain isn’t a competition, and how what we focus on creates our life story. They share a poignant quote about happiness from Patton Oswalt, answer a listener question about how to teach our children humility, and discuss why all songs about teachers are negative or sexualized.  They also answer a listener’s question who struggles with a very confident child.




Upcoming Events


325




















New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:09:17
	
	
		Use Your Energies Wisely- Podcast #332
		https://zenpopparenting.com/podcasts/332-2/
		Tue, 27 Sep 2016 11:00:22 +0000
		https://zenpopparenting.com/?p=5964
		332



Cathy and Todd discuss that we all have energy to share, but we have to be conscious of how we use it so it doesn’t get misdirected or used to harm. Todd shares his metaphorical paddle boarding experience, and Cathy explains why experiencing “illumination” reminds us to have faith during dark times. They share the poetry of Mark Nepo, Rob Bell’s recent podcast, surprising wisdom from Kanye, and the compassionate mission of Linked In CEO Jeff Weiner.




Upcoming Events


325












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg










New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:06:01
	
	
		What If? Podcast #331
		https://zenpopparenting.com/podcasts/331-2/
		Tue, 20 Sep 2016 11:00:18 +0000
		https://zenpopparenting.com/?p=5958
		331



What if we questioned how we looked at things, said things, believed things? Cathy and Todd discuss Heidi Stevens article from the Chicago Tribune about how using “what if” in front of our kids statements can change our reaction, and another Tribune article about why there’s a difference between empathetic belief and empathetic action. They also discuss the Emmy Awards, including Sarah Paulson’s apology to Marsha Clark, and why it’s OK that Eddie Murphy doesn’t want to do stand up anymore. They answer a listener’s question about how to take care of one child’s emotional needs when the other kids are also having emotional breakdowns.




Upcoming Events


325












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg










New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		58:47
	
	
		Raising Digital Natives: A discussion with Devorah Heitner, author of Screenwise Podcast #330
		https://zenpopparenting.com/podcasts/330-2/
		Fri, 16 Sep 2016 11:00:56 +0000
		https://zenpopparenting.com/?p=5949
		330



Cathy and Todd talk with author Devorah Heitner, author of Screenwise about appreciating the benefits of technology in the home while monitoring overuse and inappropriate content. They also discuss why not all tech-time is created equal, what it means to be a tech-positive parent, and why parents hold the wisdom that children need when they use their devices.


To purchase Devorah’s amazing book you can go to Amazon,  Barnes and Noble and Indie Bound


Devorah Heitner founded Raising Digital Natives to help families and schools nurture a culture of responsible digital citizenship and empathy. Her new book Screenwise: Helping Kids Thrive and Survive in Their Digital World is a warm, smart and insightful guide to mentoring your kids in the digital age. Mayim Bialik liked it! Devorah  is a frequent speaker at conferences like TEDx, SXSWedu and ISTE as well as schools all over the United States and the world.




Upcoming Events


325












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg










New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:00:43
	
	
		Dealing With Pain Podcast #329
		https://zenpopparenting.com/podcasts/329-2/
		Tue, 13 Sep 2016 11:00:26 +0000
		https://zenpopparenting.com/?p=5943
		329



Cathy and Todd discuss the importance and transformational experience of pain using the wisdom of Louis CK, Glennon Doyle Melton, Brene Brown, and Pema Chodron. They process how and why we are hard-wired to deal with pain, why the bravery to feel it will heal us, and how we can better handle the pain we feel. They share pop cultural references from Silence of the Lambs, Mr. Mom, and Cheers.




Upcoming Events


325












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Click here to see the trailer












New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email at comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the Nautilus Book Award! Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:08:38
	
	
		What Is Men’s Work?  Podcast #328
		https://zenpopparenting.com/podcasts/328-2/
		Fri, 09 Sep 2016 06:00:05 +0000
		https://zenpopparenting.com/?p=5935
		GlobeLogo_hires_5


We interview Erik Treese and Bryan Thomas from The Mankind Project.  The Mankind Project is a global brotherhood that conducts challenging and highly rewarding programs for men at every stage of life.  We dive deep into what men’s work is, shadows, emotional intelligence, and the danger of phrases like “man up” and “boys don’t cry.”  We also discuss how relationships can be affected as a result of men working on themselves.  More information on The Mankind Project and New Warrior Training Adventure.




Upcoming Events


325












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg










New Warrior Training Adventure- October 28th-October 30th


www.getyourweekend.com










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1
















Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




TA_COACH_FOR_GUYS_BLK-BACK




TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		56:11
	
	
		Grow (in the familiarity of your interiors) Podcast #327
		https://zenpopparenting.com/podcasts/327-2/
		Tue, 06 Sep 2016 11:00:10 +0000
		https://zenpopparenting.com/?p=5930
		327



Cathy and Todd discuss what “the familiarity of your interiors” means, and why it’s vital for personal growth and healthy relationships. They talk about the Little League World Series, specifically the 1982 Kirkland champs, and why adult pressure can lead to sports not being fun. They also discuss why popular fiction books have so many unhinged characters, how empathy can be taught, and the definition of “universal principles”.




Upcoming Events


325




social media












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg








New Warrior Training Adventure- October 28th-October 30th










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1








Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:03:28
	
	
		Rituals And Change Podcast #326
		https://zenpopparenting.com/podcasts/326-2/
		Tue, 30 Aug 2016 11:00:48 +0000
		https://zenpopparenting.com/?p=5921
		326


Cathy and Todd discuss why change is a type of loss and how rituals can acknowledge meaning, slow down time, and connect us. They offer many examples of rituals, explain why ritual is different than superstition, and discuss why Rob Bell says the space between certainty and uncertainty is where the magic happens.  Get your early bird tickets for the 2017 Zen Parenting Conference (with Rob Bell, Rosalind Wiseman, and Ali Smith), and get your tickets to Screenagers on 9/26!


Upcoming Events


325
















ELMHURST, IL






Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting RadioScreen Shot 2016-06-19 at 4.13.18 PM












____________________________________________________________________________________________________________


New Warrior Training Adventure- October 28th-October 30th










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1








Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:06:17
	
	
		Three People You Need To Know- Podcast #325
		https://zenpopparenting.com/podcasts/325-2/
		Tue, 23 Aug 2016 11:00:56 +0000
		https://zenpopparenting.com/?p=5912
		325



Todd and Cathy announce and discuss the speakers for their 2017 Zen Parenting Let’s Get Real Conference. New York Times Best-Selling Author and Oprah favorite Rob Bell, parenting educator and author of Queen Bees and Wannabes (the basis of the 2004 film Mean Girls) Rosalind Wiseman, and Executive Director of the Holistic Life Foundation, a safe space for learning mindfulness in the inner city of Baltimore, Ali Smith. The conference is Feb 24+25, 2017 at the Westin in Lombard (15 minutes outside of Chicago, 15 minutes from O’Hare). Early bird tickets are for sale until Sept 30th.


https://www.youtube.com/watch?v=JT09JbaEh_I




https://www.youtube.com/watch?v=HrUXWRHRAlk




https://www.youtube.com/watch?v=T8wWXqx-yxQ




 


Upcoming Events


325




social media












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg








TA_COACH_FOR_GUYS_BLK-BACK


www.toddadamscoaching.com








New Warrior Training Adventure- October 28th-October 30th










Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		57:12
	
	
		A Very Brady Podcast #324
		https://zenpopparenting.com/podcasts/324-2/
		Tue, 16 Aug 2016 11:00:05 +0000
		https://zenpopparenting.com/?p=5901
		324



Cathy and Todd discuss how The Brady Bunch is a great learning tool and why it’s still relevant today. They answer a listener’s question about how to help her son with friendships, and why caring and loving too much can actually be a problem. They finish by discussing Tony’s Robbins appearance on Super Soul Sunday and why things can be easy to teach, but hard to apply.




Upcoming Events


social media












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg








New Warrior Training Adventure- October 28th-October 30th










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1








Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




Todd Adams – Coaching For Guys


TA_COACH_FOR_GUYS_LOGO


The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:01:04
	
	
		Give Up Control- Podcast #323
		https://zenpopparenting.com/podcasts/323-2/
		Tue, 09 Aug 2016 11:00:58 +0000
		https://zenpopparenting.com/?p=5871
		323



emda9pet


Todd and Cathy discuss how when we give up control, we recognize that we never had control in the first place. They process what it means to have humility, be patient with the “not knowing”, and be appreciative for the right now. They discuss why the oldest child is expected to be most responsible, Todd’s most recent experience with letting go, and Dr. Shefali’s most recent appearance on Super Soul Sunday.




Upcoming Events


social media












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg








New Warrior Training Adventure- October 28th-October 30th










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1








Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


emda9pet


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:00:49
	
	
		Words & Images Matter- Podcast #322
		https://zenpopparenting.com/podcasts/322-2/
		Tue, 02 Aug 2016 11:00:28 +0000
		https://zenpopparenting.com/?p=5865
		322



Todd and Cathy discuss the book Words Can Change Your Brain and process why “compassionate communication” supports healthy relationships and the brain development of our children. They also discuss the impact of an all-female Ghostbusters cast and how a female presidential nominee shapes the way boys and girls see each other.




Upcoming Events


social media












ELMHURST, IL




Zen Parenting Presents Screenagers


Screen Shot 2016-06-19 at 4.13.18 PM








Click here for tickets By: Zen Parenting Radio




Click here to see the trailer










New Warrior Training Adventure- October 28th-October 30th










The Tribe Men’s Adventure Retreat


Shoot Todd an email: comments@zenparentingradio.com for more information


1








Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the Nautilus Book Award! Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		55:34
	
	
		Keep Peace Inside To Keep Peace Outside- Podcast #321
		https://zenpopparenting.com/podcasts/321-2/
		Tue, 26 Jul 2016 11:00:45 +0000
		https://zenpopparenting.com/?p=5861
		321



Cathy and Todd discuss how we can shift the dynamics of any situation by “flipping the script” (as explained in this Invisibilia podcast). They also discuss why we have to keep peace inside so we can keep peace outside, why we have to question the negativity that we hear, and why the journey from the head to the heart is always the longest and most important. They end the show with a poem by Mattie J.T. Stepanek.


https://www.youtube.com/watch?v=05Rn_5AqlrE


 




Upcoming Events


social media












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg








New Warrior Training Adventure- October 28th-October 30th










The Tribe Men’s Adventure Retreat


Shoot Todd an email- comments@zenparentingradio.com for more information


1








Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:01:16
	
	
		It Was The Best Of Times… Podcast #320
		https://zenpopparenting.com/podcasts/it-was-the-best-of-times-podcast-320/
		Tue, 19 Jul 2016 11:00:06 +0000
		https://zenpopparenting.com/?p=5853
		320



It was the best of times, it was the worst of times. ~Charles Dickens


Cathy and Todd discuss how to process the continuous bad news and stay in a place of compassion. They talk about the importance of mercy and grace, and how we can all contribute to a ripple effect of goodness. They discuss Tony Robbins new documentary, Mark Nepo’s wisdom, and share some advice from Martha Beck.




Upcoming Events


social media












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg








New Warrior Training Adventure- October 28th-October 30th










The Tribe Men’s Adventure Retreat


Shoot Todd an email @ comments@zenparentingradio.com for more information


1








Zen Gets Real Conference- February 24th and 25th 2017












Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:01:17
	
	
		Privilege and Compassion- Podcast #319
		https://zenpopparenting.com/podcasts/319-2/
		Tue, 12 Jul 2016 11:00:10 +0000
		https://zenpopparenting.com/?p=5840
		319



Cathy and Todd discuss privilege and why self-awareness is essential when we are talking about societal racism. They also discuss why recognizing injustice is not synonymous with taking sides, how we can talk to our children about injustice, and why the best leadership is calm. They share clips from The Daily Show, President Obama, and Michael Franti’s “Same As It Ever Was” song. They end by discussing why the phrase “happy wife, happy life” may need to be reevaluated.


Resources from this podcast


Ta-Nehisi Coates On Police Brutality, The Confederate Flag And Forgiveness

Bryan Stevenson – We need to talk about an injustice


Upcoming Events


social media












ELMHURST, IL




Zen Parenting Presents Screenagers








Click here for tickets By: Zen Parenting Radio




Trailer-


https://www.youtube.com/watch?v=LQx2X0BXgZg






Zen Gets Real Conference- February 24th and 25th 2017














Other Resources
















Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2


IMG_4594




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		1:02:20
	
	
		Why Won’t My Kids Try Anything New?- Podcast #318
		https://zenpopparenting.com/podcasts/318-2/
		Tue, 05 Jul 2016 11:00:42 +0000
		https://zenpopparenting.com/?p=5831
		318


Cathy and Todd discuss why we “force” our children to try new things, and why this is usually about our fear rather than theirs. They also talk about the importance of strong moral character (based on this article from the Tribune), why we need to allow our children to process through their emotions, and why communal movie time can keep a family connected. They explain what it means to play “Psych”, and share some wisdom from Louis CK.


Resources from this podcast


Rex Hupke’s Tribune article   http://www.chicagotribune.com/business/careers/ijustworkhere/




Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won a Nautilus Book Award, National Indie Book Award, and International Book Award. Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		55:15
	
	
		Coming out at 60 – One woman’s journey #317
		https://zenpopparenting.com/podcasts/317-2/
		Fri, 01 Jul 2016 11:00:13 +0000
		https://zenpopparenting.com/?p=5817
		317


Todd and Cathy talk with Georgia DeClark, preschool teacher and parent coach who’s life took a dramatic turn when she decided to come out at 60. She talks about her fear, how her grown children handled the news (we are also joined by her son Greg), and how she finally feels free to be her most authentic self.


They announce the screening of Screenagers at York Theater on Sept 26, 2016. Click here for tickets.


Other Resources from this podcast:


https://www.youtube.com/watch?v=rXUFUp6vsxg




https://www.youtube.com/watch?v=LQx2X0BXgZg




Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		51:47
	
	
		Be Content In This Moment- Podcast #316
		https://zenpopparenting.com/podcasts/316-2/
		Tue, 28 Jun 2016 13:00:08 +0000
		https://zenpopparenting.com/?p=5819
		316


…so you can be content when you achieve your goals. Cathy and Todd talk about why striving and goal-setting can keep us from contentment, and why money doesn’t equal happiness. They discuss why actor Tony Hale didn’t feel any happier after getting a major role on Arrested Development (hint: he realized he wasn’t living in the moment), and how Lady Gaga found peace and reconnected to her authentic self.


Resources from this podcast


http://www.npr.org/2016/06/25/483247607/fresh-air-weekend-veep-actor-tony-hale-sobriety-and-sex-what-a-fish-knows


https://www.youtube.com/watch?v=kuMiWFSs9X8




 


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:02
	
	
		Jill Salzman from Founding Moms: Support for Female Entrepreneurs- Podcast #315
		https://zenpopparenting.com/podcasts/315-2/
		Fri, 24 Jun 2016 11:00:32 +0000
		https://zenpopparenting.com/?p=5811
		315


Todd and Cathy talk with entrepreneur Jill Salzman about Founding Moms, a collective of offline meetups and online resources (based all over the world) where mom entrepreneurs can exchange, connect and learn from one another. Jill shares her authentic take on work and mothering and how women are changing the workplace and supporting each other. Check out Foundingmoms.com and listen to  for more.


Screenagers at York Theater on Sept 26, 2016. Click here for tickets.  Trailer below…


https://www.youtube.com/watch?v=LQx2X0BXgZg




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		39:17
	
	
		We Can Work It Out- Podcast #314
		https://zenpopparenting.com/podcasts/314-2/
		Tue, 21 Jun 2016 11:00:58 +0000
		https://zenpopparenting.com/?p=5807
		314


Cathy and Todd discuss Orlando, gun legislation, and how we can better communicate about our differences. Todd shares why not hearing “Happy Father’s Day” led to a two-hour conversation about the energy we bring to a room and what we really want for our kids. They also discuss why we must continuously wake up while parenting, why parenting is a one-way-giving situation, and how our homes can become places of unconditional support and acceptance. They discuss this blog by Roseanne Cash and they announce the screening of Screenagers at York Theater on Sept 26, 2016. Click here for tickets.


Other Resources from this podcast:


https://www.youtube.com/watch?v=gvZSpET11ZY




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		59:30
	
	
		Healthy Masculinity, Healthy Femininity Podcast #313
		https://zenpopparenting.com/podcasts/313-2/
		Tue, 14 Jun 2016 11:00:33 +0000
		https://zenpopparenting.com/?p=5779
		313


Cathy and Todd discuss the Stanford rape case, the presidential campaign, and why embracing healthy masculinity and femininity is the key to meaningful change. They also discuss how anger can be paralyzing, why we should be supporting each other rather than fighting each other, and why we need to use our individual voices to create more love and compassion. They reference Tara Mohr’s Playing Big, Marianne Williamson’s A Woman’s Worth, The Hunting Ground, The Mask You Live In, Miss Representation, and The Sunflower by Simon Wiesenthal.




 


Other Resources


http://thetribemensgroup.com/


http://mankindproject.org/


The Accused- http://www.imdb.com/title/tt0094608/


The Mask You Live In http://therepresentationproject.org/film/the-mask-you-live-in/


The Hunting Ground- http://www.thehuntinggroundfilm.com/


 




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the Nautilus Book Award. Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Visit our partner Tree of Life Chiropractic Care – healthy families by choice, not chance.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling? Call our partner Avid Co.


Looking for a Vitamix blender? Use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		57:46
	
	
		Talking To Kids About Fear Podcast #312
		https://zenpopparenting.com/podcasts/312-2/
		Tue, 07 Jun 2016 11:00:37 +0000
		https://zenpopparenting.com/?p=5776
		312


Cathy and Todd discuss talking to kids about fear – how to notice it, normalize, and get creative with it. They process why parents need to acknowledge their own fear so they can authentically talk with their kids about being afraid. They share why fear is not always bad and why it gets us closer to the truth. They answer listener questions about religion and music in family culture, and how a pregnant busy mom can find some quiet. They also reference Pema Chodron and Byron Katie.




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		1:00:29
	
	
		Sleep, Sex, & Work- Podcast #311
		https://zenpopparenting.com/podcasts/311-2/
		Tue, 31 May 2016 11:00:07 +0000
		https://zenpopparenting.com/?p=5770
		Cathy and Todd discuss some listener questions about toddler sleep issues, a 6-year-old who wants to know more about sex, and why work jargon can be so annoying.




 


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		50:08
	
	
		National Runaway Safeline- Help For A Silent Crisis- Podcast #310
		https://zenpopparenting.com/podcasts/310-2/
		Fri, 27 May 2016 11:00:11 +0000
		https://zenpopparenting.com/?p=5763
		310


Todd and Cathy talk with Maureen Blaha, Executive Director of the National Runaway Safeline, a support and intervention system for youth and parents. Maureen shares why teens runaway and how families can be more open to the emotional needs of kids. The safeline is based in Chicago but helps kids and families nationwide. http://www.1800runaway.org/




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		21:45
	
	
		Why We Do What We Do- Podcast #309
		https://zenpopparenting.com/podcasts/309-2/
		Tue, 24 May 2016 11:00:43 +0000
		https://zenpopparenting.com/?p=5717
		309


Cathy and Todd discuss the need for validation, why it’s important to become aware of our needs, and sometimes put them aside, to connect with our kids, and how we can better support each other as we become more self-aware and conscious. Zen Parenting is part of the Education: Next Generation virtual conference – click here to register and read more about it. The Zen Parenting Conference will be held on Feb 24+25, 2017 – more information coming this summer!




 


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:47
	
	
		The 7-Year-Old In You – Podcast #308
		https://zenpopparenting.com/podcasts/308-2/
		Tue, 17 May 2016 11:00:56 +0000
		https://zenpopparenting.com/?p=5711
		308


Cathy and Todd discuss their difficult conversation and how they went “in and out of child” – is your present-time self talking or is it your 7-year-old? Your inner 7-year-old has a right to be there, and he/she may have some valid points, but the adult needs to manage the conversation so it doesn’t go off the rails. They also discuss why learning and healing through relationship can be more powerful than individual work. While both are important, the goal is to take self-awareness and apply it to all relationships. You may be calm and loving when you are alone, but can you bring these practices into a difficult conversation?






Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:41
	
	
		Choose Your Own Story- Podcast #307
		https://zenpopparenting.com/podcasts/307-2/
		Tue, 10 May 2016 11:00:08 +0000
		https://zenpopparenting.com/?p=5706
		307


Have you seen the movie or stage production of Once? The movie starred musician Glen Hansard, and his interview on Sam Jone’s Off Camera podcast led to a deep discussion about education, parenting, friendship and why it’s so important to create our own life story. Cathy and Todd also discuss mom guilt and how to become more clear about how your true feelings.


Off Camera Sam Jones Interview with Glen Hansard


The Inevitable Guilt of Motherhood


 


 




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		55:56
	
	
		Life’s Too Short To Feel Like Crap Podcast #306
		https://zenpopparenting.com/podcasts/306-2/
		Tue, 03 May 2016 11:00:30 +0000
		https://zenpopparenting.com/?p=5699
		306

Cathy and Todd talk about suffering and why we either transform it, or we transmit it (quote taken from Richard Rohr). They also discuss why it’s important to celebrate young women, why talking about sexuality is so important, why tampons and pads have a “luxury” tax, and what it means to be in the “8:30 club”. The first three people to purchase Cathy’s award–winning book, Living What You Want Your Kids to Learn through the Zen Parenting website will also receive a free copy of The Conscious Parent by Dr. Shefali Tsabary.




Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group TheTribe-FearExperiment_c1




logo tree of life Tree of Life Chiropractic Care have some interesting workshops planned. If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo Painting or remodeling?  Don’t forget about our parnter Avid Co. Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		54:03
	
	
		Your Questions Answered Podcast # 305
		https://zenpopparenting.com/podcasts/305-2/
		Fri, 29 Apr 2016 11:00:36 +0000
		https://zenpopparenting.com/?p=5689
		305


We’ve been inundated with listener questions so we decided to dedicate an entire show to answering them.  Below are the topics as well as the time stamps for each question:


    

  1. 3:15 Chakras and toddlerhood
    2. 

  2. 14:42 Step-parents and an 8 year old with a huge personality
    3. 

  3. 23:52 Preschool drop-off
    4. 

  4. 30:22 Spanking
    5. 

  5. 36:28 2 year old son with tantrums
    6. 

  6. 43:25 Top 10 books
    7. 



We also mentioned a podcast that would be helpful for step parents which can be found @ http://www.wbur.org/2016/03/25/dear-sugar-episode-forty-eight




 


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award & as well as The Nautilus Book Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		56:32
	
	
		Spring Clean Your Mind Podcast #304
		https://zenpopparenting.com/podcasts/304-2/
		Tue, 26 Apr 2016 11:00:56 +0000
		https://zenpopparenting.com/?p=5685
		304


Cathy and Todd discuss an article from the Chicago Tribune about getting rid of emotional and mental clutter. They process the devastation around Prince’s death, but Todd thinks he has alexithemia because he’s not as sad as everyone else. They also talk travel sports, small breakdowns, and Caddyshack.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		56:30
	
	
		Do you have an intuitive or sensitive child?  An interview with Dr. Therese Rowley (Part Two) #303
		https://zenpopparenting.com/podcasts/303-2/
		Fri, 22 Apr 2016 11:00:37 +0000
		https://zenpopparenting.com/?p=5659
		 


303



In part two of our interview with Dr. Therese Rowley, Therese says Cathy has “clairsentience”, she challenges me to remove some of my built-up walls, and she offers some calming activities for kids and parents. Find Dr. Rowley at http://thereserowley.com/.


Does your child seem intuitive, gifted, or sensitive? Cathy and Todd talk with Dr. Therese Rowley, author, consultant, skilled intuitive and innovative educator who challenges us to see sensitive children through a new lens. This is part two of a two-part interview.


Dr. Rowley is hosting a 12 week class and mastermind group for parents of children called “old souls.”  Find out more by clicking here.  


You can learn more about Therese by going to http://thereserowley.com/




 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		29:05
	
	
		15 Seconds To Joy Podcast #302
		https://zenpopparenting.com/podcasts/302-2/
		Tue, 19 Apr 2016 11:00:45 +0000
		https://zenpopparenting.com/?p=5672
		302


Cathy and Todd explain how negative experiences stick immediately, but it takes 15 seconds of savoring a positive experience for it to imprint on the brain. They also discuss why judging or fighting someone doesn’t create change. Instead, we can recognize negative behavior and then role model a more rational and kind way to interact. A listener asks a question about work/life balance and they provide insight and resources.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:40
	
	
		Do you have an intuitive or sensitive child? An interview with Dr. Therese Rowley (Part 1) #301
		https://zenpopparenting.com/podcasts/301-2/
		Fri, 15 Apr 2016 11:00:14 +0000
		https://zenpopparenting.com/?p=5654
		301


Does your child seem intuitive, gifted, or sensitive? Cathy and Todd talk with Dr. Therese Rowley, author, consultant, skilled intuitive and innovative educator who challenges us to see sensitive children through a new lens. This is part one of a two-part interview (part two will be posted next Friday). – See more at: https://zenpopparenting.com/


Dr. Rowley is hosting a 12 week class and mastermind group for parents of children called “old souls.”  Find out more by clicking here.  


You can learn more about Therese by going to http://thereserowley.com/




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		31:29
	
	
		Emotional Hygiene Podcast #300
		https://zenpopparenting.com/podcasts/300-2/
		Tue, 12 Apr 2016 11:00:35 +0000
		https://zenpopparenting.com/?p=5651
		300


Cathy and Todd discuss the importance of “emotional hygiene” (as explained by the Dalai Lama) and why boundaries lead to more compassion (as explained by Brenè Brown). They also discuss how we can  subtlety (and often unconsciously) shame our kids, and how to become more aware of why and how we say things.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		57:42
	
	
		Forget Punishment, How About Kindness?  Podcast #299
		https://zenpopparenting.com/podcasts/299-2/
		Tue, 05 Apr 2016 11:00:32 +0000
		https://zenpopparenting.com/?p=5647
		299


Cathy and Todd discuss the 60 Minutes report about the prison system in Germany and how they put rehabilitation above retribution. They also discuss the article in The Atlantic about punish-free parenting, Rocky Balboa’s great advice, and Tim McGraw’s Humble and Kind performance.


https://www.youtube.com/watch?v=D_Vg4uyYwEk




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		1:00:28
	
	
		Kindness & EQ- Podcast #298
		https://zenpopparenting.com/podcasts/298-2/
		Mon, 28 Mar 2016 11:00:56 +0000
		https://zenpopparenting.com/?p=5643
		298


Cathy and Todd discuss how emotional intelligence and “cognitive control” lead to our ability to be kind. They also discuss the relationship between EQ, grit, and resilience, and why paying attention is the essential factor. Cathy and Todd will be focusing on kindness the entire month of April, starting with a talk on Tuesday, April 6th at Fitz’s Spare Keys at 7 pm titled Teaching Kids to Be Kind. Click here to register.


https://www.youtube.com/watch?v=8JC-di8CjCY&feature=youtu.be


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		55:02
	
	
		The Key To Self Understanding Podcast #297
		https://zenpopparenting.com/podcasts/297-2/
		Tue, 22 Mar 2016 11:00:52 +0000
		https://zenpopparenting.com/?p=5634
		297


Cathy and Todd discuss self regulation and self organization and why it’s essential for self understanding and relationship building. They discuss the definition of the mind, how the brain processes emotion, and why the brain can always learn new things (neuroplasticity). They also discuss the hilarity and absurdity of the Walk of Life Project.




 


Other Resources


 




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:43
	
	
		Teaching Your Kids About Money Podcast#296 An Interview With Bill Dwight From Famzoo.com
		https://zenpopparenting.com/podcasts/296-2/
		Fri, 18 Mar 2016 11:00:32 +0000
		https://zenpopparenting.com/?p=5629
		296


We interview Bill Dwight, the Founder of Famzoo.com.  Famzoo is an online family banking designed for kids, teens, and parents. With this amazing resource, it makes it easier for families earn, save, budget , and spend.  We’ve been utilizing Famzoo for several months and have loved it.  Listen in to help teach your children the power of money.


To learn more about Famzoo- click on the Famzoo link on the lower right hand side of zenpopparenting.com  Make sure to enter “zenfinance” to get an extra month free.  You won’t regret it.




 


Other Resources


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		37:58
	
	
		Be Curious About Your Fear- Podcast #295
		https://zenpopparenting.com/podcasts/be-curious-about-your-fear-podcast-295/
		Tue, 15 Mar 2016 11:00:18 +0000
		https://zenpopparenting.com/?p=5623
		295


Cathy and Todd discuss their experience at the Zen Parenting Conference, they process why it’s important to be curious about your fear, and they answer a listener’s question about feeling continuously triggered by negative people.




 


Other Resources


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:05
	
	
		Diplomatic Parenting Podcast #294
		https://zenpopparenting.com/podcasts/294-2/
		Tue, 08 Mar 2016 12:00:09 +0000
		https://zenpopparenting.com/?p=5616
		294Cathy and Todd discuss the definition of diplomacy and why it’s important in parenting as well as in government (micro and macro level). They also discuss the true and false self (as explained by D.W. Winnicott) and why the true self is the key to our integrity, compassion, and connection to others.


https://www.youtube.com/watch?v=BTOeuH-iEJ8




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:55
	
	
		Part 2- Divisive Issues: How Do We Talk, How Do We Listen?  Podcast #293
		https://zenpopparenting.com/podcasts/part-2-divisive-issues-how-do-we-talk-how-do-we-listen-podcast-293/
		Fri, 04 Mar 2016 12:00:27 +0000
		https://zenpopparenting.com/?p=5612
		293This is Part 2 of this discussion, Part 1 aired on March 1st and can be found @ https://zenpopparenting.com/292


Cathy and Todd discuss the many issues raised at the Academy Awards (race, sexual assault, sexual abuse, the environment), why they are necessary to discuss, and what each of us can do to be more empathetic, open, and aware. This is Part 1 of a two-part discussion.  Other links mentioned in this podcast:


https://www.youtube.com/watch?v=epKmOtDZj5Q


 




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		35:46
	
	
		Part 1- Divisive Issues: How Do We Talk, How Do We Listen?  Podcast #292
		https://zenpopparenting.com/podcasts/292-2/
		Tue, 01 Mar 2016 12:00:21 +0000
		https://zenpopparenting.com/?p=5604
		292


Cathy and Todd discuss the many issues raised at the Academy Awards (race, sexual assault, sexual abuse, the environment), why they are necessary to discuss, and what each of us can do to be more empathetic, open, and aware. This is Part 1 of a two-part discussion (Part 2 will air on Friday).  Other links mentioned in this podcast:


One of our partners @ The Zen Gets Real Conference – Conscious Stories 


Lady Gaga perfomrance at the Oscars


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


https://www.youtube.com/watch?v=ociMBfkDG1w




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		44:24
	
	
		Grow Or Die Podcast 291
		https://zenpopparenting.com/podcasts/grow-or-die-podcast-291/
		Fri, 26 Feb 2016 12:00:16 +0000
		https://zenpopparenting.com/?p=5596
		291


Todd and Cathy discuss the literal and spiritual definition of grow or die, and share why this universal wisdom keeps us in alignment with ourselves and others. They also discuss the brain of an introvert and how it differs from an extrovert (click here to see the illustrations).




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		43:42
	
	
		Staying Connected And A Changing School System Podcast #290
		https://zenpopparenting.com/podcasts/290-2/
		Tue, 23 Feb 2016 11:37:36 +0000
		https://zenpopparenting.com/?p=5593
		290


Staying connected and a changing school system


Cathy and Todd discuss why our relationship with our children needs to change and evolve as they age, and why it’s important to be creative in maintaining a connection. They also discuss major changes in the college admission process and how this will effect our children’s high school experience.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		54:35
	
	
		A Discussion With Dr. Shefali Tsabary (Replay) Podcast #289
		https://zenpopparenting.com/podcasts/fixed-a-discussion-with-dr-shefali-tsabary-replay-podcast-289/
		Fri, 19 Feb 2016 17:38:08 +0000
		https://zenpopparenting.com/?p=5588
		289


This podcast is a replay of an interview we did with Dr. Shefali Tsabary who is our keynote speaker @ the Zen Gets Real Conference on March 11th and 12th.  We hope to see you there!!!!


We interview Dr. Shefali Tsabary the author of the The Conscious Parent (with a forward written by the Dalai Lama) and her new book Out of Control  which questions why and how we discipline children. Some of the issues we discuss with Dr. Shefali: – What are the first steps we can take to become a more conscious parent? – What prevents us from being the parent that we want to be? – Why most discipline strategies don’t work. How parenting our children can help us heal our past wounds. – How to release guilt when we recognize our parenting challenges are less about our children issues and more about our issues. – Can our children be an instrument for our own personal growth? – How do we release the power of natural consequences? – See more at: https://zenpopparenting.com/shefali/#sthash.ZA8QwqMD.dpuf




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		38:44
	
	
		A Discussion With Dr. Shefali Tsabary (Replay) Podcast #289
		https://zenpopparenting.com/podcasts/289/
		Fri, 19 Feb 2016 12:00:57 +0000
		https://zenpopparenting.com/?p=5578
		[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” saved_tabs=”all” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size=”14″]


289This podcast is a replay of an interview we did with Dr. Shefali Tsabary who is our keynote speaker @ the Zen Gets Real Conference on March 11th and 12th.  We hope to see you there!!!!


We interview Dr. Shefali Tsabary the author of the The Conscious Parent (with a forward written by the Dalai Lama) and her new book Out of Control  which questions why and how we discipline children. Some of the issues we discuss with Dr. Shefali: – What are the first steps we can take to become a more conscious parent? – What prevents us from being the parent that we want to be? – Why most discipline strategies don’t work. How parenting our children can help us heal our past wounds. – How to release guilt when we recognize our parenting challenges are less about our children issues and more about our issues. – Can our children be an instrument for our own personal growth? – How do we release the power of natural consequences?




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		38:44
	
	
		Who do we trust?  Podcast #288
		https://zenpopparenting.com/podcasts/288-2/
		Tue, 16 Feb 2016 12:00:32 +0000
		https://zenpopparenting.com/?p=5580
		288


Cathy and Todd discuss why wellness is more important than dollars, and why journalists who present both sides of a story keep us open and connected. They also discuss the friendship between Scalia and Ginsburg, why compassion in essential in all situations, and the tools we need to manage our anger.


http://beyonddifferences.org/


http://www.pbs.org/wgbh/frontline/film/supplements-and-safety/


http://www.pbs.org/wgbh/frontline/film/league-of-denial/




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		41:13
	
	
		Can Youth Sports Be Fun AND Competitive? John O’Sullivan Says Yes Podcast #287 (Replay)
		https://zenpopparenting.com/podcasts/287-2/
		Fri, 12 Feb 2016 13:00:54 +0000
		https://zenpopparenting.com/?p=5564
		287


We speak with the Founder of Changing The Game Project John O’Sullivan.  Their mission is to ensure that we return youth sports to our children, and put the ‘play’ back in ‘play ball.’  For every Tiger Woods and Andre Aggassi, there are thousands of others who are in it for the fun (until the adults take the fun out of it.)


https://www.youtube.com/watch?v=VXw0XGOVQvw


Some other topics discussed:


Positive vs. negative reinforcement


Keeping youth sports in perspective


The dangers of living through our kids


When the worst time is to “teach” your young athletes


The best 6 words you can use in youth sports.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:39
	
	
		What Level Is Your Relationship?  Podcast #286
		https://zenpopparenting.com/podcasts/what-level-is-your-relationship-podcast-286/
		Tue, 09 Feb 2016 13:00:33 +0000
		https://zenpopparenting.com/?p=5562
		286


Cathy and Todd discuss relationship “levels” (as explained by Tony Robbins) and how we can communicate and become better partners. They discuss how these levels can apply to our children and other relationships, and how we can be supportive and connected rather than enabling.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:44
	
	
		Never Give Up- One Family’s Journey- Podcast #285
		https://zenpopparenting.com/podcasts/285-2/
		Fri, 05 Feb 2016 12:00:49 +0000
		https://zenpopparenting.com/?p=5550
		285


This is a follow-up interview from a podcast we did in October of 2014 titled Setting Boundaries With Love (Interview begins @ the 21:00 minute mark) At the time, Rick’s wife Trish was battling with a rare form of Hydrocephalus and in need of exposure to raise funds for the medical expenses that came with this journey.  We were happy to oblige.


Fast forward to February of 2016 and we pick up where we left off in October of 2014- only this time Trish was able to join us for the interview.  It’s a heartfelt interview of the miracles of medicine as well as faith.


Other items mentioned in this podcast:


http://www.3on3elmhurst.org/




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		44:01
	
	
		Is Your Best Good Enough? Podcast #284
		https://zenpopparenting.com/podcasts/284-2/
		Tue, 02 Feb 2016 12:00:59 +0000
		https://zenpopparenting.com/?p=5553
		284


Cathy and Todd discuss “doing your best” and why the definition of “best” is defined by the individual. They also discuss The Four Agreements, The Karate Kid, Best in Show, Inside Out, Canada’s Prime Minister, and why Flint Michigan is so heartbreaking.


They reference the following things:





 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		47:51
	
	
		From Dream To Reality- Fiction Writer Charlie Donlea- Podcast # 283
		https://zenpopparenting.com/podcasts/283-2/
		Fri, 29 Jan 2016 12:00:08 +0000
		https://zenpopparenting.com/?p=5503
		283


1st time author Charlie Donlea shares his experience of bringing his dream of being a pubished author of his own suspense thriller into reality.  His journey began all the way back in 2001 when he started his first manuscript.  Perservering through many failures, obstacles, and challenges, Charlie never gave up on his dream.  In this provactive interview, we explore inside the mind of Charlie to find out why he kept going even though all signs told him to quit.


https://www.youtube.com/watch?v=PHdLDbEduEI


Find more info on this suspense thriller and first time author at the following links:


http://charliedonlea.com/


Writers Digest Review


Author Charlie Donlea Facebook Page


Amazon Link




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		1:00:09
	
	
		Do Our Words Connect or Disconnect?  Podcast#282
		https://zenpopparenting.com/podcasts/282-2/
		Tue, 26 Jan 2016 12:00:53 +0000
		https://zenpopparenting.com/?p=5538
		282


Todd and Cathy discuss how using certain words can turn people off, and using other, more inclusive words can build connectedness. They also discuss the most important thing Tim Robbin’s learned from his parents, the mysteriousness of the universe, and answer a few listener questions regarding an introverted eight year old boy and sibling who “parents” differently.


They reference the following things:


Off Camera with Sam Jones (Tim Robbins interview)


Science Increasingly Makes the Case for God


Reverend Ed Bacon




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		51:32
	
	
		Recognizing Spiritual Ego – Podcast #280
		https://zenpopparenting.com/podcasts/280-2/
		Tue, 19 Jan 2016 12:00:19 +0000
		https://zenpopparenting.com/?p=5506
		280


Cathy and Todd discuss “spiritual ego” and why many teachers develop a sense of “specialness” around their knowledge or awareness. This can lead to a desire for power rather than an ability to live the message. They also discuss a listener question about how to talk to teens about drugs.


They reference the following things:


Anusara Yoga


Spotlight


The Big Short


HGNA


https://www.youtube.com/watch?v=_INzlg-fQlI




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




The Tribe Men’s group


TheTribe-FearExperiment_c1




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		54:01
	
	
		Tara Mohr – Callings and Communication- Podcast #279
		https://zenpopparenting.com/podcasts/279-2/
		Fri, 15 Jan 2016 12:00:35 +0000
		https://zenpopparenting.com/?p=5496
		279


Cathy and Todd welcome back Tara Mohr, author of Playing Big and expert on women’s leadership and well-being. Tara explains what a “calling” really means, and she shares how women can communicate more effectively in the workplace and at home. Tara’s book is now in paperback – you can read more about her at taramohr.com.


Facebook:  https://www.facebook.com/tarasmohr/ 


Twitter: @tarasophia


Tara Mohr is an expert on women’s leadership and well-being, helping women play bigger in sharing their voices and bringing forward their ideas in work and in life. She is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback, where she shares her pioneering model for making the journey from playing small–being held back by fear and self-doubt–to playing big, taking bold action to pursue what you see as your callings. Tara is the creator of the Playing Big leadership program for women, which now has more than 1000 graduates from around the world, and creator of the global Playing Big Facilitators Training for coaches, therapists, leadership development professionals and other practitioners supporting women in their personal and professional growth. A Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale, Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from the New York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert.


https://www.youtube.com/watch?v=rzL-vdQ3ObA




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		31:01
	
	
		Learn It, Then Live It- Podcast # 278
		https://zenpopparenting.com/podcasts/278-2/
		Tue, 12 Jan 2016 12:00:36 +0000
		https://zenpopparenting.com/?p=5492
		278


Cathy and Todd discuss autonomous growth and relational growth and process why they are both essential. They talk with Rita Hyland, coach and creator of the “It’s My Year” master course. They also discuss the impact and passing of David Bowie, answer a listener question, and explain how to meet your goals through “temptation bundling”.


The reference the following books, blogs, quotes, and people:


Alanis Morrisette podcast


Harville Hendrix and Helen LaKelly Hunt


Rita Hyland


Freakonomics Podcast When Willpower Isn’t Enough: A Freakonomics Radio Rebroadcast


And David Bowie’s last video


https://www.youtube.com/watch?v=y-JqH1M4Ya8


Freakanomics podcast –


Tara Mohr – http://www.taramohr.com/


eb78dd993859ef81beb11f12ce74873d


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		1:07:02
	
	
		Understanding Opiate And Heroin Addiction Podcast #277
		https://zenpopparenting.com/podcasts/277-2/
		Fri, 08 Jan 2016 12:00:59 +0000
		https://zenpopparenting.com/?p=5422
		277


Cathy and Todd talk with Kenji Oyasu, Executive Medical Director of the Brightside, a clinic dedicated to the treatment of prescription drugs and heroin addiction. He offers new insight to why this addiction is so deadly, why it can be a challenge to treat, and the new model of recovery that is offering hope and changing lives.


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		47:58
	
	
		5 Ways To Be Impressed This Year- Podcast # 276
		https://zenpopparenting.com/podcasts/276-2/
		Tue, 05 Jan 2016 12:00:45 +0000
		https://zenpopparenting.com/?p=5485
		276


Cathy and Todd discuss the things that can impress us this year versus the things that typically impress us (money, labels, “likes”). They also share how they handled their daughter’s desire to watch a scary movie, and they answer a listener’s question about what to do when a teenager is making poor choices.


They reference the following blogs, books, quotes, and people:


Being minimalist blog


Shining Shakti


Cathy Richardson


The Sixth Sense


Frankie Goes to Hollywood


Zen Parenting Radio Conference


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:13
	
	
		Less Busy, More Connected Podcast #275
		https://zenpopparenting.com/podcasts/less-busy-more-connected-podcast-275/
		Tue, 29 Dec 2015 19:06:13 +0000
		https://zenpopparenting.com/?p=5479
		275


Cathy and Todd discuss how we can stay connected and curious about our kids lives. They also share a new perspective on being busy, and why contemplation is more important than “doing”.


They reference the following books, blogs and quotes:


Anna Quindlen’s book Loud and Clear.


A blog titled Busy Is A Sickness by Scott Dannemiller


The Victor Hugo quote – “To contemplate is to toil, to think is to do”.


Randy Pauch’s book The Last Lecture


Rita Hyland’s It’s My Year Course (Rita is a partner for the Let’s Get Real Zen Parenting Conference).




 




Other Resources




ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		52:04
	
	
		4 Gifts You Can Give Yourself Podcast #274
		https://zenpopparenting.com/podcasts/274-2/
		Tue, 22 Dec 2015 13:00:04 +0000
		https://zenpopparenting.com/?p=5442
		274


Cathy and Todd discuss four gifts you can give yourself for the holidays and throughout 2016, and the mindfulness wisdom of Bill Murray and Billy Corgan.


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		50:13
	
	
		How To Change The World Podcast #273
		https://zenpopparenting.com/podcasts/273-2/
		Tue, 15 Dec 2015 12:00:13 +0000
		https://zenpopparenting.com/?p=5425
		273


Cathy and Todd discuss the difference between the circle of influence and the circle of concern, and which one can actually change the world. They also discuss why worry isn’t necessary, how to make your newsfeeds more enjoyable, and how we can turn despair into hope.


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		1:01:43
	
	
		Physical And Emotional Safety Podcast #272
		https://zenpopparenting.com/podcasts/272-2/
		Fri, 11 Dec 2015 12:00:09 +0000
		https://zenpopparenting.com/?p=5404
		272


Todd and Cathy talk to Jay Smith, creator of the MacGill First Aid Kit. While planning for an upcoming vacation, Jay has trouble finding a kit with all of the essential emergency supplies – so he MADE one. It’s an ideal holiday gift, and you can use coupon code zencode for a discount (Cathy and Todd have already bought three!). Jay also asks a question about his daughter’s recent jealously of her stepmom, and Cathy and Todd offer some support.


If you’re interested in ordering a family first aid kit, don’t forget to enter the coupon code ($5.00 off and free shipping), by entering “ZENCODE” upon checkout.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		35:05
	
	
		The Importance Of Character Podcast #271
		https://zenpopparenting.com/podcasts/271-2/
		Tue, 08 Dec 2015 12:00:24 +0000
		https://zenpopparenting.com/?p=5395
		271


Cathy and Todd discuss the importance of character and reference David Brooks’ new book The Road to Character. They also discuss suffering, getting your “loves” in order, and why their house felt like a scene from European Vacation this weekend.




 


https://www.youtube.com/watch?v=LfKhRlpjiNo




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.  Coupon code- “Zenfriend” expires Christmas Eve


Zen Gets Real Attendee And Sponsorship Information




 


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




 


TheTribe-FearExperiment_c1


Tribe Adventure Men’s Retreat


February 19th–February 21st, 2016

Unplug, Unwind, and Recharge


https://vimeo.com/136872594




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		51:35
	
	
		Smile At Your Intensity
		https://zenpopparenting.com/podcasts/270-2/
		Tue, 01 Dec 2015 13:24:11 +0000
		https://zenpopparenting.com/?p=5374
		270


Todd and Cathy discuss the pressure children feel around homework and how we can support them rather than increase their anxiety. They process the meaning of inner disarmerment and why this individual practice will lead to a change in our immediate surroundings and world (outer disarmerment). They also discuss Mr. Mom, the Rocky movies, and Todds new coaching education.


Weekly “Zen Gets Real” Conference Sponsor


Our Whole Village– Our mission is to empower parents to raise mindful and globally responsible kids by connecting families with the world, its people and cultures.  Be sure to like their facebook page as well.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Lets Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Lets Get Real Series will be every month until the Zen Parenting Lets Get Real Conference March, 2016.






 






 


Cathys 3rd book,Living What You Want Your Kids To Learnwon the National Indie Excellence Award!Gohereto order your book.COVER.300ppi.rgb




Click the following links to purchase Cathys booksThe Self-Aware Parent Part 1 & andPart 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The TribeMens Group.Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through ourwebsitefirst (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parentingprogramming.




kelly_dentisty


How important is a good smile? Just ask our new partnerJohn J Kelly DDS.They are located on the northwest side of Chicago and will meet all of your familys dental needs.




Avid Logo


Painting or remodeling? Dont forget about our parnterAvid Co.


Looking for a Vitamix blender? Dont forget to use our coupon code06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		42:02
	
	
		When you want to contract, expand – Podcast #269
		https://zenpopparenting.com/podcasts/269-2/
		Tue, 24 Nov 2015 13:00:03 +0000
		https://zenpopparenting.com/?p=5364
		269


Cathy and Todd discuss why it’s important to stay expand when we are in fear or crisis rather than contract and shut down. We have the capacity to function and make heart-centered choices even when we are afraid. They also discuss Mockingjay Part 2, Planes, Trains, and Automobiles, and a great question from a listener regarding the many different paths to “success”.




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, December 8th – Self-love and authenticity


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, And Lorna Samatas




 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:30
	
	
		Talking To Our Kids About Paris- Podcast #268
		https://zenpopparenting.com/podcasts/268-2/
		Tue, 17 Nov 2015 12:00:08 +0000
		https://zenpopparenting.com/?p=5353
		268


Cathy and Todd discuss talking to kids about tragic events such as the recent terrorist attack. They also discuss Elizabeth Stitt’s blog 10 things every middle schooler should know, and answer a few listener questions about sensitivity and technology. Click here to read Cathy’s blog about what to do after Paris.


 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex 


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		56:43
	
	
		Understanding Your Child’s Identity Podcast #267
		https://zenpopparenting.com/podcasts/267-2/
		Tue, 10 Nov 2015 12:00:29 +0000
		https://zenpopparenting.com/?p=5341
		267


Cathy and Todd discuss why children like to have something of their own to feel “special”, and why it helps to normalize these feelings rather than shame them into thinking differently. They also discuss why normalizing feelings is reliant on the parent’s self understanding, and why it’s important to frame the world, experiences, and opportunities as abundant rather than limited.


“Let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but drink not from one cup. Give one another of your bread but eat not from the same loaf. Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of a lute are alone though they quiver with the same music. Give your hearts, but not into each other’s keeping. For only the hand of Life can contain your hearts. And stand together, yet not too near together: For the pillars of the temple stand apart, And the oak tree and the cypress grow not in each other’s shadow.”


Kahlil Gibran- The Prophet


https://www.youtube.com/watch?v=C6kLbDHu0yc




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex 


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:18
	
	
		“All Teenagers Are Amazing” Part 2- Dr. John Duffy Podcast #266
		https://zenpopparenting.com/podcasts/266-2/
		Fri, 06 Nov 2015 12:00:04 +0000
		https://zenpopparenting.com/?p=5312
		266


In the 2nd half of this interview with Dr. Duffy, we talk about issues specific to teen-agers and our the topics covered includes empowering our sons, Brene Brown, and how to “manage” the boys who come to take out your teenage daughter.  HINT- It does not include a shotgun over the fireplace and other difficulties of being a teenager in this day and age.  You can learn more about John Duffy @ http://drjohnduffy.com/


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex 


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		40:24
	
	
		How To Handle Criticism -Podcast #265
		https://zenpopparenting.com/podcasts/265-2/
		Tue, 03 Nov 2015 12:00:08 +0000
		https://zenpopparenting.com/?p=5318
		265


Todd and Cathy discuss criticism, why it hurts so much and why it’s an inevitable part of life. They discuss why it’s important to speak up, even in the face of criticism, and how to offer constructive criticism rather than blame and guilt. They share personal stories about how they talk to each other about their pain, and why most of the pain stems from childhood. They discuss the wisdom of Elizabeth Gilbert and cartoonist Lynda Barry and how they deal with criticism in their creative lives.


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex 


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:36
	
	
		“All Teenagers Are Amazing” – Dr. John Duffy Podcast #264
		https://zenpopparenting.com/podcasts/264-2/
		Fri, 30 Oct 2015 11:00:12 +0000
		https://zenpopparenting.com/?p=5307
		 


264


That is a quote from Dr. Duffy who visits us again in this two-part interview.  We talk about issues specific to teen-agers and our the topics covered includes suicide, drugs and alcohol, technology, depression, and the difficulties of being a teenager in this day and age.   You can learn more about John Duffy @ http://drjohnduffy.com/


 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex 


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		39:40
	
	
		How Do You Respond?  Podcast #263
		https://zenpopparenting.com/podcasts/263-2/
		Tue, 27 Oct 2015 11:00:02 +0000
		https://zenpopparenting.com/?p=5291
		263


Cathy and Todd share some reactions to their kids behavior, why it’s important to recognize how you feel before your respond, and why understanding your response will keep you self-aware. They also discuss privilege, their upcoming interview with Dr. John Duffy, and why Todd thinks he’s being duped by strawberry companies.


 




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex 


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section][et_pb_section][et_pb_row][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		45:22
	
	
		How to Know If You’re Conscious Podcast #262
		https://zenpopparenting.com/podcasts/262-2/
		Tue, 20 Oct 2015 11:00:51 +0000
		https://zenpopparenting.com/?p=5278
		262


Cathy and Todd discuss what it means to live above and below the line, a consciousness tool taught by Jim Dethmer from the Conscious Leadership Group. Above the line means you think from a place of abundance, creativity, and openness, while below the line means you think defensively and rigidly and with a constant need to be right. This understanding affects our understanding of the workplace, our parenting, and most importantly ourselves.


https://www.youtube.com/watch?v=fLqzYDZAqCI


Conscious Ledership Group




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, November 10th – Talking To Your Kids About Sex 


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams & Todd Adams




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		34:02
	
	
		Crying releases stress hormones- Podcast #261
		https://zenpopparenting.com/podcasts/261-2/
		Tue, 13 Oct 2015 11:00:27 +0000
		https://zenpopparenting.com/?p=5252
		grief


Cathy and Todd discuss the importance of grieving, the value of “keening”, and a listener asks a question steming from Susan Stiffelman’s book, Parenting with Presence. Todd shares his favorite quote about personal responsibility, Cathy tells a serendipitous story about the conference she attended, and they somehow work in Six Feet Under and Terminator 2.


 




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, Oct 13 – What is balance anyway?  


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, and Lorna Samatas




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:45
	
	
		Are kids’ sports taking over your life? Podast #260
		https://zenpopparenting.com/podcasts/260-2/
		Tue, 06 Oct 2015 11:00:33 +0000
		https://zenpopparenting.com/?p=5233
		youthsports


Cathy and Todd discuss why it can be challenging for families when kids are involved in youth team sports or travel leagues. They also discuss why valuing relationship above all else will make decision making so much easier, and why leaders who value relationship are the most successful.


John O’Sullivan will be speaking about this @ the Let’s Get Real Conference in March.  His interview with us can be found @ https://zenpopparenting.com/osullivan/ and his Ted Talk is below


https://www.youtube.com/watch?v=VXw0XGOVQvw




Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, Oct 13 – What is balance anyway?  


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, and Lorna Samatas




Community-Screening1




Zen Parenting Radio believes that a great movie can entertain, generate discussion, and open hearts and minds. We are committed to bringing relevant and thought-provoking documentaries to our community to create awareness and greater empathy. We have screened Girl Rising, Race to Nowhere, The Mask You Live In, The Empowerment Project, and now The Hunting Ground.


Wednesday, November 18th at 7 pm – York Theater, Elmhurst


Click here for tickets


The Hunting Ground, 2015


Kirby Dick, Writer/Director & Amy Ziering, Producer


The statistics are staggering. One in five women in college are sexually assaulted, yet only a fraction of these crimes are reported, and even fewer result in punishment for the perpetrators. From the intrepid team behind Academy Award Nominated The Invisible War, comes The Hunting Ground, a piercing, monumental exposé of rape culture on campuses, poised to light a fire under a national debate. 


This screening is for women and men. The intention is not to divide, but to come together to discuss sexual assualt, why and how it happens, and what can be done. It’s recommended for parents of girls and boys, high school students, and college students. 


The movie begins at 7 pm and it’s 103 minutes. We will facilitate a short discussion following the film and the night will end by or before 9 pm. This is a one-night, one-time showing.


Click here for tickets


https://www.youtube.com/watch?v=ZmWBrN7QV6Y


 


https://www.youtube.com/watch?v=GBNHGi36nlM






 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		1
		1
		full
		53:19
	
	
		How To Change Your Thinking Podcast #259
		https://zenpopparenting.com/podcasts/259-2/
		Tue, 29 Sep 2015 11:00:41 +0000
		https://zenpopparenting.com/?p=5193
		How to change your thoughts (1)


Cathy and Todd discuss the effectiveness of Cognitive Behavioral Therapy (CBT) and why it’s more powerful than just focusing on behavior. They also discuss Tara Mohr’s five new takeaways about mindfulness and lovingkindness, and why Elizabeth Gilbert thinks fear is “boring”.




 


Other Resources


ZPRConf_logo_vert


Zen Gets Real 2016 Conference tickets are now on sale.


Zen Gets Real Attendee And Sponsorship Information




Invitation-Blue


What is the Let’s Get Real Monthly Series?


An opportunity to listen and ask questions about the things that really matter in a safe and enjoyable environment. Make it a date night with your spouse or your friends and go home feeling inspired.


$20 per person. If you come as a couple, use coupon code lgrcouple for a 10% discount.


The Let’s Get Real Series will be every month until the Zen Parenting “Let’s Get Real” Conference March, 2016.


Click here to get your tickets for Tues, Oct 13 – What is balance anyway?  


Fitz’s Spare Keys, 7-8:30pm – Facilitated by Cathy Cassani Adams, Rita Hyland, and Lorna Samatas




 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb




Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com




 


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.




 


kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.




 


Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		50:31
	
	
		Children Know That Grace Is Given, Not Earned- Podcast #258
		https://zenpopparenting.com/podcasts/258-2/
		Tue, 22 Sep 2015 06:00:26 +0000
		https://zenpopparenting.com/?p=5143
		Children know that grace is given, not earned


Cathy and Todd share the words of a 6-year-old girl who wants her divorced parents to stop fighting. She offers wisdom beyond her years, and wakes us up to what children know and what we need to remember.


Her words are a form of grace, and being open to her words will deepen your awareness and remind you that grace often comes from the most uncommon places – other people, a sunset, an animal, or simply the willingness to notice what has always been there.


They also discuss the story of the “Drowning Man” and Todd’s usage of “sweety” and its genesis.


https://www.youtube.com/watch?v=vm0UNn7tJ5o&feature=youtu.be


 


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.ZenParenting-Conference-logo1028x768-e1432576674147-354x207Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.COVER.300ppi.rgb


 


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.


kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		52:50
	
	
		Change your words, change your life: Mindfulness vs Mindlessness
		https://zenpopparenting.com/podcasts/257-2/
		Tue, 15 Sep 2015 11:00:35 +0000
		https://zenpopparenting.com/?p=5110
		Change your words, change your life-Mindfulness (2)


Cathy and Todd discuss the life-changing mindfulness research of Ellen Langer, author and professor from Harvard who has been researching mindfulness (and mindlessness) since the 70’s. She defines mindfulness as paying attention and being able to notice new things, while recognizing that experiences are based on the words and ideas that we attach to them. Ellen Langer was interviewed by Krista Tippet for the On Being Podcast.


We read an excerpt from Videographer/Storyteller Shawn Boyle.  To learn more, you can go to http://www.shawnpboyle.com/


They also talk about different ways of dealing with sibling rivalry.  Todd unveils his new technique in dealing with children being unkind towards one another.


https://www.youtube.com/watch?v=DyooALwfxO8


 


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.ZenParenting-Conference-logo1028x768-e1432576674147-354x207Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.COVER.300ppi.rgb


 


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.


kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		54:08
	
	
		Brenè Brown, Rising Strong: The Reckoning
		https://zenpopparenting.com/podcasts/256-2/
		Tue, 08 Sep 2015 11:50:03 +0000
		https://zenpopparenting.com/?p=5089
		Let's talk about Brene_'s new book. But with


Cathy and Todd discuss Brenè Brown’s new book Rising Strong and focus on the first step, The Reckoning. Reckoning is how we engage and become curious about our feelings, our willingness to practice emotional intelligence. If we do not engage our feelings, if we deny and disengage, then our emotions “don’t go away; instead, they own us, they define us…” (from Rising Strong).


https://vimeo.com/135475648


Thanks for supporting us! Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR. We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com You can be sure to hear more by liking our Facebook page


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016. ZenParenting-Conference-logo1028x768-e1432576674147-354x207 Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book. COVER.300ppi.rgb Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


TheTribe-FearExperiment_c1


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com


logo tree of life


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.


kelly_dentisty


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Avid Logo


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		52:07
	
	
		Dr. Wayne Dyer: 10 Secrets To Success & Inner Peace
		https://zenpopparenting.com/podcasts/255-2/
		Tue, 01 Sep 2015 12:00:51 +0000
		https://zenpopparenting.com/?p=5001
		Cathy and Todd pay tribute to Wayne Dyer by sharing his Ten Secrets, and explain how Wayne influenced their lives and millions of others. They also discuss the Beastie Boys, Batdad, and why they dance before taping a podcast.


Any feedback is welcome.


The Wayne Dyer book we discussed on today’s show is called 10 Secrets for Success and Inner Peace


and of our favorite parenting books.  The Parent’s Tao Te Ching


 


https://www.youtube.com/watch?v=B9IYeVJiWLQ


Other Resources


How to Re-Awaken Your Spirituality to Reconnect with the Natural World


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo1028x768-e1432576674147-354x207


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Todd has a few spots opening for The Tribe Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″][et_pb_sidebar admin_label=”Sidebar” global_module=”4911″ orientation=”right” area=”sidebar-1″ background_layout=”light” saved_tabs=”all” remove_border=”off”] [/et_pb_sidebar][/et_pb_column][/et_pb_row][/et_pb_section]
]]>
		
		Todd and Cathy Adams
		full
		51:53
	
	
		What does “Be Present” mean anyway?
		https://zenpopparenting.com/podcasts/254-2/
		Tue, 25 Aug 2015 15:26:25 +0000
		https://zenpopparenting.com/?p=5045
		Cathy and Todd discuss what it means to be present, and how this knowledge can be turned into daily practice. They also discuss their differences when it comes to filling up a Saturday, why it’s important to dance with our fear, and why the Humans of New York Facebook page wakes us up to the world.


The entry from Humans of New York that Todd read-


“Imagine that every time you have a lapse in judgment, it gets printed in newspapers around the world: every time you lose patience with your children, every time you scream at someone in traffic, every time you drink too much and do something you regret. Each time you slip up, everyone hears about it. The world is never notified about the 99.99% of the time that you are a completely normal, productive, law-abiding citizen. The world only learns about you when things go wrong. Now imagine what the world would think of you.


It’s not that terrorism, patriarchy, and violence aren’t real problems in Pakistan. They exist and the country is battling these issues every single day. Pakistanis are very much aware of the extremism in their midst. The problem is that so many people seem to only be aware of that extremism. Because just as in the hypothetical example above—the other 99.99% of life just doesn’t make the news. When there’s only room in the newspaper for a single column about Pakistan, it’s going to be filled with the most compelling story. And unfortunately, that tends to be the most violent story.


And those are important stories. Those are the types of stories that expose corruption, stop genocide, and alert the world to emerging threats. It’s right for those stories to be told. But when those stories are all that we hear, it’s so easy to imagine a world that’s far scarier than it really is. You lose sight of the 99.99% of the world that’s not scary at all. And living in fear can be a dangerous thing. Because if we’re afraid of each other, we’ll never be able to work together to solve our common problems.”


They also discuss an exercise from their Tony Robbins weekend regarding fear…


[/et_pb_text][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]


Other Resources


Todd’s 12 week Zen Finance begins in September.  Click the video below to see what it’s all about.  To register/more info, click here.




Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo1028x768-e1432576674147-354x207


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		52:03
	
	
		Do Boys Read Books About Girls?
		https://zenpopparenting.com/podcasts/253-3/
		Tue, 18 Aug 2015 12:00:50 +0000
		https://zenpopparenting.com/?p=4996
		Girls tend to read books with male protagonists (Harry Potter, Diary of a Wimpy Kid), but do boys read books with female protagonists? Todd and Cathy ask this question, as well as how men respond to female leads in movies and television (specifically their recent experience after seeing the movie Trainwreck, and why Amy Poehler once got mad at Jimmy Fallon in the SNL writer’s room). They also talk about Who’s the Boss, Family Ties, and why IBM and Netflix are changing their family policies.


We also discuss our friend Roman Krznaric’s Empathy Museum.  If you’re interested in participating in his crowd sourcing campaign, please click here.  We interviewed Roman on April 10th and you can here it by going to https://zenpopparenting.com/empathy/


https://www.youtube.com/watch?v=2Ga1LnQ0U8s


Lastly we discuss an amazing organization called Allowance for Good.  The program empowers U.S. youth to be young philanthropists and catalysts for meaningful change today.  To register your child for the upcoming class taking place in Elmhurst, click here.


Other Resources


Todd’s 12 week Zen Finance begins in September.  Click the video below to see what it’s all about.  To register/more info, click here.  


https://www.youtube.com/watch?v=McX1rSE0RVw


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		54:11
	
	
		The Truth About Sex Education
		https://zenpopparenting.com/podcasts/252-2/
		Tue, 11 Aug 2015 11:19:52 +0000
		https://zenpopparenting.com/?p=4940
		*May not be appropriate for children*


Cathy and Todd discuss John Oliver’s most recent rant on Last Week Tonight about sex education. He makes vital points about why abstinence-only education doesn’t work for all, why there’s no required standards for sex education around the country, and why shame/guilt/fear do not change sexual behavior, they only negatively impact the way people feel about themselves. They also discuss why Elizabeth Smart believes abstinence-only sex ed can be harmful, and they talk about Amy Schumer’s Football Town Nights sketch and why humor can open up important conversations.


https://www.youtube.com/watch?v=L0jQz6jqQS0


 


https://www.youtube.com/watch?v=TM2RUVnTlvs


Other Resources


Todd’s 12 week Zen Finance begins in September.  Click the video below to see what it’s all about.  To register/more info, click here.  


https://www.youtube.com/watch?v=McX1rSE0RVw


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


 


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		53:21
	
	
		Dealing with “Victim Mentality”
		https://zenpopparenting.com/podcasts/251-2/
		Tue, 04 Aug 2015 07:00:53 +0000
		https://zenpopparenting.com/?p=4814
		Cathy and Todd discuss why some people grow from difficult times, and why some people stay stuck and feel victimized by their experiences. They discuss the power of personal responsibility and why taking care of yourself and moving through challenge is a natural and necessary part of human evolution. They also discuss Cecil the Lion, Cathy’s experience at Rob Bell’s lecture, forgiveness, and of course, Revenge of the Nerds.


A few resources mentioned in the show- Zip It & Doodle Art


Henrik Edberg’s blog titled How To Break Out Of A Victim Mentality: 7 Powerful Tips 


Todd’s Zen Finance Course Available.


https://www.youtube.com/watch?v=McX1rSE0RVw


https://www.youtube.com/watch?v=1mRG2oAQhso


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		54:26
	
	
		I feel it, but is it true?
		https://zenpopparenting.com/podcasts/250-2/
		Tue, 28 Jul 2015 07:00:37 +0000
		https://zenpopparenting.com/?p=4806
		Cathy and Todd discuss self-acceptance, and Todd offers a new understanding of his difficult emotions (with the help of Jeff Foster). They also discuss the vital distinction between fact and opinion, and process how life is full of paradox. They discuss Kathryn Schulz’s TED talk about the importance of being wrong, and why “to err is human”.


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		51:21
	
	
		Walking Through Fire (Fixed)
		https://zenpopparenting.com/podcasts/249-2/
		Tue, 21 Jul 2015 16:39:49 +0000
		https://zenpopparenting.com/?p=4800
		Todd and Cathy discuss their workshop with Tony Robbins, specifically their inspiring moments and new life lessons. Tony is an advisor to leaders around the world, a recognized authority on the psychology of leadership, negotiations, organizational turnaround, and peak performance, and he has been honored consistently for his strategic intellect and humanitarian endeavors. They’ve never seen, known, or experienced anything like him, and they know he will inspire you, too! They also take a question from a listener about how to talk to an adult teenager about her choices.


Tickets are now on sale for our 2016 Zen Parenting Conference With People We love.  More info can be found by clicking here.  Tickets can be purchased by clicking here.  


https://www.youtube.com/watch?v=1Cwk6AB8dM4


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		52:57
	
	
		Why Do I Talk This Way?
		https://zenpopparenting.com/podcasts/248-2/
		Tue, 14 Jul 2015 07:00:45 +0000
		https://zenpopparenting.com/?p=4782
		Cathy and Todd discuss speech patterns, specifically discussing the new documentary Do I Sound Gay? by filmmaker David Thorpe. They also discuss the phenomenon of “upspeak” and how those who use it may not be taken seriously, and why the Kardashian voice or “vocal fry” is not only challenging on the ears, but also the vocal cords. They highlight an NPR interview with Thorpe and Speech Pathologist Susan Sankin.


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		51:22
	
	
		Reframing The Path Of Healing
		https://zenpopparenting.com/podcasts/247-2/
		Tue, 07 Jul 2015 07:00:28 +0000
		https://zenpopparenting.com/?p=4776
		Do you feel like you have been “working” on “healing” and that any sadness or discomfort means you are failing? Todd and Cathy discuss Jeff Foster and specifically his teaching that feelings and experiences will always be a part of us, and that the more we accept and understand this, the less challenging they will be. They also discuss Malala’s new documentary, share a passage from The Book of Awakening, and celebrate the U.S. Women’s Soccer Championship.


https://www.youtube.com/watch?v=cRLKZN1LRFM


https://www.youtube.com/watch?v=vE5gSHJkusU


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		47:17
	
	
		Finding Your Family’s Rhythm
		https://zenpopparenting.com/podcasts/246-2/
		Fri, 03 Jul 2015 07:00:30 +0000
		https://zenpopparenting.com/?p=4769
		When a spouse travels or works long hours, it’s hard to find a consistent family rhythm. And when an often-absent spouse is home for a day or two, it can throw off the daily rhythm and cause friction. How can we acknowledge and discuss this openly without offending each other? Cathy and Todd share their experience with this challenging topic, and demonstrate how this is relevant to all of our relationships.


If this episode resonates with you, you may enjoy a previous podcast titled How to avoid the pitfalls of a traveling spouse 


Todd also offers a shameless plug for his friend/therapist Tom Fuller.  More info can be found @ http://www.tomfullercounseling.com/


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		42:35
	
	
		Do We Need To Fight With Our Teenager?
		https://zenpopparenting.com/podcasts/245-2/
		Tue, 30 Jun 2015 07:00:25 +0000
		https://zenpopparenting.com/?p=4766
		Cathy and Todd discuss an article titled “Why mothers and teenage daughters fight” and question why and how these fights occur. Can we be self-aware when we are talking with our teenagers, and can we create space between our emotional experiences and how we react? It’s not easy, but it’s a worthy practice to keep family relationships healthy. Todd shares an inspirational story and Cathy talks about addictiveness of reality television.


 


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		47:19
	
	
		Listen, Allow, Support, Repeat
		https://zenpopparenting.com/podcasts/listen-allow-support-repeat-episode-244/
		Fri, 26 Jun 2015 07:00:01 +0000
		https://zenpopparenting.com/?p=4754
		Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected relationship with your child – you don’t want to miss it. Steve is the father in this story has a part-time photography business which can be found here. Cathy and Todd also discuss Pixar’s Inside Out.  See Soren dance below…


https://www.youtube.com/watch?v=hspjA6gjmtQ&feature=youtu.be


https://www.youtube.com/watch?v=Rls8wUF2kfs&feature=youtu.be


 


https://youtu.be/gYDJOUatiBQ


Other Resources


Our Kickstarter campaign has come to an end.  We met and surpassed our goal.  Thank you so much for all your support.  Click here to see what it’s all about… Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:09
	
	
		Trade Criticism for Compassion
		https://zenpopparenting.com/podcasts/243-2/
		Tue, 23 Jun 2015 07:00:40 +0000
		https://zenpopparenting.com/?p=4749
		Cathy and Todd discuss why self criticism and fear decrease our ability to create meaningful change, and why self compassion is essential for goal setting. They also discuss the “neurotic roommate” inside our head, why balance may not exist, and the big mistake at the end of The Karate Kid.


The following also discuss listener’s questions:


Question #1- I’d love some advice on how the two of you handle situations when you think the other person is doing it WRONG. Whether it’s with each other, your kids, your siblings, etc. As the big sister, I realize I can be an insufferable know it all at times, and as the partner with all the years of therapy and self help under my belt, I often think I have a great idea or suggestion for my partner. My brilliant insights (aka unsolicited advice) are not always received with the enthusiasm I had hoped for. I am working on letting go, and I made myself a bracelet with the words “necessary-useful-kind” to give me some guideposts before I talk. How do the two of you navigate this? The more I learn, the more excited I get, and the more I want to tell everyone how do life better. I’m afraid I’m becoming sort of obnoxious. I listened to your show on not pushing self help on your partner and that created a huge shift in me and I have (to the best of my awareness) stopped doing that. Our relationship has improved dramatically. I am realizing that this is an area where I still need support in the rest of my life. Thank you for any insight you can offer!


Question #2- A dear friend of mine struggles with his 18-year-old daughter, who believes that her father was not as involved in her childhood as he should have been (not supportive enough, not interested in her interests, etc). He feels he was a good parent, so it’s very hurtful to hear this from his daughter, and it is a constant source of strain in their relationship. What do you do when a child believes you were selfish and didn’t put their needs first, and you don’t see things the same way? I worry about this from my own children so I’m interested to hear what advice you might offer!


https://www.youtube.com/watch?v=W45DRy7M1no


https://www.youtube.com/watch?v=oomCIXGzsR0


Other Resources


Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:09
	
	
		Happiness vs. Pleasure
		https://zenpopparenting.com/podcasts/242-2/
		Fri, 19 Jun 2015 07:00:12 +0000
		https://zenpopparenting.com/?p=4743
		Cathy and Todd discuss a blog by Mark Manson titled, Stop Trying to Be Happy. They discuss the difference between happiness and pleasure, and why “happiness is the process of becoming your ideal self”. It’s the pursuit of our ideal self, not the achievement of goals, that allows us to experience our “happy”.


Other Resources


Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


 


 


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:11
	
	
		Relationship Resilience
		https://zenpopparenting.com/podcasts/241-2/
		Tue, 16 Jun 2015 07:00:17 +0000
		https://zenpopparenting.com/?p=4736
		Cathy and Todd discuss overdetermination, the recognition that multiple factors lead to a single outcome. They also process the importance of integrity and communication and how they play a role in our most important relationships. They reference M. Scott Peck’s The Road Less Traveled and Beyond, Pearl Jam, and the movies Blow, Poltergeist, and Honeymoon in Vegas. How does it all fit together? Listen and find out!


Other Resources


Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:50
	
	
		Find Your Own Path
		https://zenpopparenting.com/podcasts/240-2/
		Fri, 12 Jun 2015 16:28:55 +0000
		https://zenpopparenting.com/?p=4725
		Todd and Cathy discuss a powerful commencement speech by Jim Carrey, and also a thought-provoking quote by Ethan Hawke. They process why it’s important to follow your own path and trust love instead of fear.


https://www.youtube.com/watch?t=710&v=V80-gPkpH6M


https://www.youtube.com/watch?v=KSyHWMdH9gk


Other Resources


Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


 


 


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		41:30
	
	
		No More Public Shaming
		https://zenpopparenting.com/podcasts/239-2/
		Tue, 09 Jun 2015 07:00:32 +0000
		https://zenpopparenting.com/?p=4721
		We discuss the public shaming of children, and how it can be detrimental to the child and your relationship. We discuss compassion and empathy, and how spreading anger or shaming will not create a better world. We also share some of Brenè Brown’s research around shame – specifically why secrecy, silence, and judgment will exacerbate it, and empathy will eradicate it.


Other Resources


Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		45:31
	
	
		Pronouns, Puberty, and Loss
		https://zenpopparenting.com/podcasts/238-2/
		Fri, 05 Jun 2015 14:55:50 +0000
		https://zenpopparenting.com/?p=4714
		Cathy and Todd discuss Sheryl Sandburg’s moving tribute to her late husband Dave, and highlight the numerous lessons about present-moment living and finding meaning even in the darkest times. They also discuss Caitlyn Jenner and why transgender is an umbrella term with many different variables. Todd shares a blog about a dad who talks to his daughter about puberty, and why this can positively  impact how a girl responds to her own development.


Sheryl Sanberg Tribute


What Happened When a Daughter Asked Her Dad, Instead of Her Mom, to Explain Puberty and Periods


A guide to speaking and writing about transgender people


Other Resources


Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		44:35
	
	
		The Weaker Sex And Loving Kindness
		https://zenpopparenting.com/podcasts/237-2/
		Tue, 02 Jun 2015 07:00:15 +0000
		https://zenpopparenting.com/?p=4704
		Do you practice spreading loving kindness to yourself and others? “Metta” is tool that you can use AND share with your kids. Cathy and Todd also discuss why education and awareness play such a huge role in educating boys and changing societal norms.


Other Resources


https://www.youtube.com/watch?v=9D05ej8u-gU


Please consider supporting us in our Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		50:33
	
	
		The “Five Awareness Exercises” That Can Change Your Relationships
		https://zenpopparenting.com/podcasts/236-2/
		Fri, 29 May 2015 07:00:13 +0000
		https://zenpopparenting.com/?p=4692
		Cathy and Todd discuss the “five awareness” exercises that helps you maintain loving relationships, how to connect with a child who has different interests, and how Todd’s been handling his worry. They also discuss close talkers, Fast Times at Ridgemont High, and how you can support them in their Kickstarter Campaign for the ZPR Conference in March, 2016.


ZenParenting-Conference-logo


Please consider supporting our Kickstarter Campaign for our first annual Conference With People We Love.  Click here for more details.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		39:36
	
	
		Zen Parenting- Conference With People We Love
		https://zenpopparenting.com/podcasts/235-2/
		Tue, 26 May 2015 07:00:37 +0000
		https://zenpopparenting.com/?p=4675
		We are hosting our first-ever live event, and we launched a Kickstarter campaign to make it the BEST it can be! Our “Conference With People Will Love” is March 11/12, 2016, and we already have amazing speakers confirmed (Dr. Shefali, John O’Sullivan, John Duffy) – check out our campaign to become a sponsor, vendor, get your tickets (with VIP status!) or simply to support this exciting event. We hope you will join us, it’s going to be a fantastic weekend! We also discuss Todd’s issues with worry and anxiety, and why it’s so important to “release” a problem rather than “think through” a problem.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:05
	
	
		You are not defined by your diagnosis – A Conversation with Maddie McFadden
		https://zenpopparenting.com/podcasts/maddie/
		Fri, 22 May 2015 09:02:02 +0000
		https://zenpopparenting.com/?p=4661
		Maddie’s world changed when she was diagnosed with Turners Syndrome in 5th grade, but it didn’t define her, it simply allowed her to know herself so much better. Turners Syndrome comes with physical challenges and learning disabilities, and Maddie had to accept and endure both. Her story will remind you that we are so much more than a diagnosis, and that even our challenges can be our greatest gifts. Maddie is our niece and we know you will be inspired by her story – her motto is Be Fearless, and she puts her energy toward living these words.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		35:41
	
	
		What Our Children Learn When We Run Away
		https://zenpopparenting.com/podcasts/234-2/
		Tue, 19 May 2015 07:00:25 +0000
		https://zenpopparenting.com/?p=4656
		Cathy and Todd discuss what it means to “runaway” from our problems. It’s a lot more common then we realize, and when we do it, our children learn to do the same. They also discuss how to communicate with kids when they break the rules, why we should think before we judge other parents, and why David Letterman will be missed.


https://www.youtube.com/watch?v=X9I9zafXQkk


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		43:39
	
	
		How Did We Get Here?
		https://zenpopparenting.com/podcasts/233-2/
		Fri, 15 May 2015 07:00:54 +0000
		https://zenpopparenting.com/?p=4648
		Todd and Cathy discuss partnership and how slowly and incrementally we take on certain roles and get stuck in patterns. They process how to communicate what feels fair and balanced, and why communication is not one big talk, but rather many talks that lead to greater trust and stability. Effective communication with a partner leads to a more intimate relationship, and it serves as a training ground for how we communicate with others. Listen to this episode with your partner!


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		43:07
	
	
		Filtering Our Lives Through Social Media
		https://zenpopparenting.com/podcasts/232-2/
		Tue, 12 May 2015 07:00:13 +0000
		https://zenpopparenting.com/?p=4641
		Cathy and Todd discuss this article about Madison, a girl who’s life appeared perfect on Instagram, but in actuality, she was struggling and took her own life. We process what it means when the inner world doesn’t match the outer world, how social media shapes our perception of other people, and what we can learn from Madison. We also discuss the movie Beginners, and why it’s now in Cathy’s Top Ten favorites.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		52:25
	
	
		“Overwhelmed” With Author Brigid Schulte
		https://zenpopparenting.com/podcasts/shulte/
		Fri, 08 May 2015 07:00:06 +0000
		https://zenpopparenting.com/?p=4631
		Cathy and Todd talk with Brigid Schulte, award-winning journalist for The Washington Post, and author of Overwhelmed: How to Work, Love, and Play When No One Has the Time. She shares why busyness has become the new status symbol, why moms are still the default caregivers/home managers, how kids are absorbing our stress, and why we should find more time for the present.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		32:58
	
	
		What Do You Do When Your Child Rages?
		https://zenpopparenting.com/podcasts/231-2/
		Tue, 05 May 2015 12:04:26 +0000
		https://zenpopparenting.com/?p=4625
		Cathy and Todd discuss Bruce Jenner and Janet Mock and why understanding transgender helps us expand our awareness about everything. They also discuss how a listener handled his child’s rage, and they answer a listener question about how to handle it when your kid won’t practice her instrument. Even more important, they share their full list of top 10 favorite movies – they might surprise you!


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		51:18
	
	
		Free Range, Helicopter, Lawnmower Parenting
		https://zenpopparenting.com/podcasts/230-2/
		Fri, 01 May 2015 07:00:16 +0000
		https://zenpopparenting.com/?p=4615
		Cathy and Todd discuss Bill Maher’s take on Free-Range Parenting and question why we judge other parents decisions. When we judge ourselves less, we judge others less (and vice versa). They share their own judgment stories, Cathy’s last Chicago Parent column, and more of their top ten movies.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Mother’s Day Virtual Retreat Info


mothersday2015


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:18
	
	
		Sibling Rivalry- A Different Perspective (Take 3)
		https://zenpopparenting.com/podcasts/229-3/
		Tue, 28 Apr 2015 18:55:20 +0000
		https://zenpopparenting.com/?p=4613
		Todd and Cathy discuss the meaning of “behavior is neutral” and share a personal story about deescalating sibling rivalry. They also discuss mindfulness, Cheryl Strayed, and why the movie Best in Show is so brilliant.


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Mother’s Day Virtual Retreat Info


mothersday2015


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:24
	
	
		Kids In The House – A Conversation with Founder Leana Greene
		https://zenpopparenting.com/podcasts/kidsinthehouse/
		Fri, 24 Apr 2015 07:00:41 +0000
		https://zenpopparenting.com/?p=4513
		Todd and Cathy talk with Leana Greene, Founder of Kids in the House.  After becoming a mother of three, Greene decided to focus on raising her family and developed a strong passion for parenting and education. She spent her time reading parenting books and attending lectures to gain as much knowledge as possible. Realizing that many parents were busy like her, Greene strove to create a comprehensive resource that was quick and easy to use. In 2013, after spending years doing research and filming over 450 parenting experts, Greene launched Kids in the House. With over 8,000 videos, the website is now the world’s largest parenting video library. It also serves as a tool to raise awareness on issues like bullying through social campaigns such as #EndBullying, which launched in 2014 and was publically supported by figures such as Beyoncé, Jeff Probst, and Brook Burke-Charvet.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Mother’s Day Virtual Retreat Info


mothersday2015


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		17:51
	
	
		Curse It, Nurse It, Rehearse It
		https://zenpopparenting.com/podcasts/228-2/
		Tue, 21 Apr 2015 07:00:59 +0000
		https://zenpopparenting.com/?p=4594
		When you are struggling, do you curse it, nurse it , and rehearse it? Or do you disperse it and reverse it? Todd and Cathy discuss all of these possibilities, and which choices lead to greater contentment. They also discuss Lionel Richie songs, new apps, why Cathy wears her earphones when she’s grocery shopping, and how Todd allowed his daughter to make her own choices this past weekend.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0
]]>
		
		Todd and Cathy Adams
		full
		41:20
	
	
		Nothing is certain except death and TEXTS
		https://zenpopparenting.com/podcasts/227-2/
		Fri, 17 Apr 2015 07:00:43 +0000
		https://zenpopparenting.com/?p=4583
		Todd and Cathy discuss mortality and question why we shy away from talking about something we all share. Todd references a book called Being Mortal by Atul Gawande, and talks about an important conversation he had with his 93 year old grandmother. They also discuss how cancelling on friends through text has become the new normal, and why it’s important to be impeccable with our word and never take anything personally (Two of The Four Agreements).


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Mother’s Day Virtual Retreat Info


mothersday2015


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		45:53
	
	
		Does Your Partner Give You Credit?
		https://zenpopparenting.com/podcasts/226-2/
		Tue, 14 Apr 2015 07:00:54 +0000
		https://zenpopparenting.com/?p=4576
		Cathy and Todd discuss why it’s sometimes important to give your partner “credit” for introducing you to new ideas or experiences. Cathy admits that it was difficult when Todd first started doing yoga and getting interested in her line of work – she was excited for him, but she also felt like she losing a part of her identity. Have you ever introduced a book or class to your partner and they are initially uninterested? But then they hear about it from somebody else and forget that you ever suggested it? If so, you will appreciate this show.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Mother’s Day Virtual Retreat Info


mothersday2015


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The POWER of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:57
	
	
		Roman Krznaric: Why empathy will change the world
		https://zenpopparenting.com/podcasts/empathy/
		Fri, 10 Apr 2015 07:00:39 +0000
		https://zenpopparenting.com/?p=4531
		We talk with Roman Krznaric, author, cultural thinker, and empathy expert. He has been named one of Britain’s leading popular philosophers, and he’s the founder of the Empathy Museum and the Empathy Library. Over half a million people have watched his RSA Animate video The Power of Outrospection (it’s a much watch!). Roman talks to us about the golden rule vs the platinum rule, how to raise empathetic kids, and why empathy has the power to change the world.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Mother’s Day Virtual Retreat Info


mothersday2015


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		28:19
	
	
		Why empathy can get us out of the “hole”
		https://zenpopparenting.com/podcasts/225-2/
		Tue, 07 Apr 2015 07:00:56 +0000
		https://zenpopparenting.com/?p=4556
		Cathy and Todd discuss empathy and how it relates to connection, self awareness, and parenting. They discuss how empathy is the necessary step, in all situations, toward real and meaningful change. They play a clip from their interview with Roman Krznaric, author and empathy expert, which will air this Friday.  And some great Ron Swanson clips…


The Hole


Chapter One


I walk down the street


There is a deep hole in the sidewalk.


I fall in


I am lost…….I am helpless


It isn’t my fault.


It takes forever to find a way out.


Chapter Two


I walk down the same street.


There is a deep hole in the sidewalk.


I pretend I don’t see it.


I fall in again.


I can’t believe I am in the same place, but it isn’t my fault.


It still takes a long time to get out.


Chapter Three


I walk down the same street.


There is a deep hole in the sidewalk.


I see it is there.


I still fall in…..it’s a habit.


My eyes are open.  I know where I am.


It is my fault.


I get out immediately.


Chapter Four


I walk down the same street.


There is a deep hole in the sidewalk.


I walk around it.


Chapter Five


I walk down another street.


An autobiography in five short chapters


By Portia Nelson


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Mother’s Day Virtual Retreat Info


mothersday2015


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.




COVER.300ppi.rgb


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		46:05
	
	
		Equal Justice & Quantum Entanglement
		https://zenpopparenting.com/podcasts/224-2/
		Fri, 03 Apr 2015 07:00:38 +0000
		https://zenpopparenting.com/?p=4538
		On today’s show we discuss Bryan Stevenson, Executive Director of the Equal Justice Initiative, and why he is one of our heroes. We also discuss an episode of NPR’s Invisibilia called  Entanglement – specifically how it’s the explanation for why random people tell Cathy stories, and why she doesn’t like to answer the door for the pizza guy. Intrigued? You should be, this show goes deep!


https://www.youtube.com/watch?v=c2tOp7OxyQ8


https://www.youtube.com/watch?v=mKeR0U9t4y8


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


COVER.300ppi.rgb


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:08
	
	
		Scientology and the Nature of Ideology
		https://zenpopparenting.com/podcasts/223-2/
		Tue, 31 Mar 2015 07:00:01 +0000
		https://zenpopparenting.com/?p=4546
		On today’s show we discuss the documentary Going Clear: Scientology and the Prison of Belief, and why ideology shapes our culture and our lives. We also discuss positive psychology and mindfulness – we focus on why it’s important to notice strengths as we deal with our challenges. It’s time for our Zen Parenting Radio Virtual Mother’s Day Retreat! We will uncover true balance and how to practice awareness, compassion, and gratitude – May 4-8.


Todd also enters a submission into the tournament of bad when a grocery clerk tells him how unlucky he is to have three daughters.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project brought to you by our partner Comprehensive Clinical Services.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


It’s time for our Zen Parenting Radio Virtual Mother’s Day Retreat! We will uncover true balance and how to practice awareness, compassion, and gratitude – May 4-8.


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


COVER.300ppi.rgb


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:23
	
	
		Can Youth Sports Be Fun AND Competitive?  John O’Sullivan Says Yes.
		https://zenpopparenting.com/podcasts/osullivan/
		Fri, 27 Mar 2015 07:00:29 +0000
		https://zenpopparenting.com/?p=4495
		We speak with the Founder of Changing The Game Project John O’Sullivan.  Their mission is to ensure that we return youth sports to our children, and put the ‘play’ back in ‘play ball.’  For every Tiger Woods and Andre Aggassi, there are thousands of others who are in it for the fun (until the adults take the fun out of it.)


https://www.youtube.com/watch?v=VXw0XGOVQvw


Some other topics discussed:


Positive vs. negative reinforcement


Keeping youth sports in perspective


The dangers of living through our kids


When the worst time is to “teach” your young athletes


The best 6 words you can use in youth sports.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


COVER.300ppi.rgb


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		44:52
	
	
		Are your children free to “explore”?
		https://zenpopparenting.com/podcasts/222-2/
		Tue, 24 Mar 2015 07:00:54 +0000
		https://zenpopparenting.com/?p=4529
		Cathy and Todd discuss a New York Times article that makes a case for “free-range parenting”.  Why are we so fearful to let our kids roam free and have their own adventures, and do the statistics reinforce or dispute our fear? Parents have started calling the police when they see a child at the park unaccompanied – is this helpful or harmful to our way of living?


They also discuss how to talk and stay connected to your child when they make a decision that disappoints you.


The name of the article is The Case For Free Range Parenting by Clemens Wergin


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


COVER.300ppi.rgb


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		38:49
	
	
		What to do when life stinks
		https://zenpopparenting.com/podcasts/221-2/
		Fri, 20 Mar 2015 07:00:53 +0000
		https://zenpopparenting.com/?p=4518
		You’ve been let down, put down, you’ve failed, and you’ve had your heart broken. Once we reach a certain age, it’s a given that we will have dealt with lots of life’s challenges. But then what do we do? Do we move forward with bitterness, or do we choose to use our experiences for good? We discuss Elizabeth Gilbert’s Facebook post about “innocent happiness” and “weathering happiness” – one we are given at birth, and one we fight for. A listener’s son gives her a hard time because she didn’t “make him” play piano when he was young, and she feels bad. We offer her a different way to look at it.


Other Resources


Parent/Daughter date night!!!  Next in  is our ZPR community screenings is a documentary called The Empowerment Project.  This film documents ordinary women doing extraordinary things.  It’s on Monday, May 18th @ York Theater in Elmhurst.  Click here for tickets.


https://www.youtube.com/watch?v=JTIogIwn8U0


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


COVER.300ppi.rgb


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		42:28
	
	
		Pardon The Interruption
		https://zenpopparenting.com/podcasts/220-2/
		Tue, 17 Mar 2015 07:00:46 +0000
		https://zenpopparenting.com/?p=4508
		On today’s show we discuss Interruption Science, the study of the effects of interruptions on job performance. Not only do interruptions challenge our job performance, but they challenge our parenting skills and our ability to feel calm and happy. We also discuss Lean In Together, an organization that demonstrates that when men lean in for equality, they win, and so does everybody else. We answer listener questions about dealing with a child’s anger and what to do when our child wants to quit an activity.


https://www.youtube.com/watch?v=C3GN9LRUzsc#t=24


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		55:23
	
	
		Radical Optimism For Raising Teens and Tweens- Dr. John Duffy
		https://zenpopparenting.com/podcasts/duffy-2/
		Fri, 13 Mar 2015 07:00:25 +0000
		https://zenpopparenting.com/?p=4394
		We speak with Dr. John Duffy the author of The Available Parent– Radical Optimism For Raising Teens and Tweens.  He talks to us about how to minimize conflict and maximize satisfaction in your relationship with your child.  We have a tendency today to over-parent, micro-manage, and under-appreciate our adolescents. Dr. John Duffy’s The Available Parent is a revolutionary approach to taking care of teens and tweens. Teenagers are often left feeling unheard and misunderstood, and parents are left feeling bewildered by the changes in their child at adolescence and their sudden lack of effectiveness as parents. The parent has become unavailable, the teen responds in kind, and a negative, often destructive cycle of communication begins. The available parent of a teenager is open to discussion, offering advice and solutions, but not insisting on them. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures — he is available but not controlling. He is neither cruel nor dismissive, ever. The available parent is fun and funny, and can bring levity to the most stressful situation. All of that is to say, there are no conditions to his availability — it is absolute.


Dr. Duffy is a highly sought-after clinical psychologist, certified life coach, parenting expert, and proud parent. He has been working with teens, tweens, and their families for more than fifteen years. He has provided the critical intervention and support needed to help hundreds of families find their footing.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		44:20
	
	
		Are The Men In Your Life Lonely?
		https://zenpopparenting.com/podcasts/219-2/
		Tue, 10 Mar 2015 07:00:56 +0000
		https://zenpopparenting.com/?p=4483
		Cathy and Todd discuss why boys and men can experience emotional isolation and loneliness due to a lack of meaningful relationships with male friends. The inspiration of the discussion comes from a blog written by Mark Greene titled Why Do We Murder The Beautiful Friendship Of Boys.  They also discuss the movie Whiplash and why it’s a perfect example of teaching from a place of fear and ego. They pay tribute to John Denver, a man ahead of his time, who understood the importance of self awareness, protecting the environment, and having compassion for all people.


 Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		55:18
	
	
		Stephen Hawking thinks our greatest threat is…
		https://zenpopparenting.com/podcasts/218-2/
		Fri, 06 Mar 2015 07:00:20 +0000
		https://zenpopparenting.com/?p=4455
		Agression.  British theoretical physicist and cosmologist Stephen Hawking believes that the greatest threat facing us today is our inability to “correct our aggression”. We no longer require the amount of aggression that was useful hundreds of years ago, so it’s time to trust that empathy and compassion can be our new change agents. We also discuss The Four Agreements (specifically Agreement #2 – Don’t Take Anything Personally), why mindfulness is essential, and what you can say to a toddler when she sticks her tongue out at you.


 Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		39:51
	
	
		Let’s fulfill our potential!
		https://zenpopparenting.com/podcasts/217-2/
		Tue, 03 Mar 2015 05:00:48 +0000
		https://zenpopparenting.com/?p=4451
		We discuss the book Mindset: The New Psychology of Success – How We Can Learn to Fulfill Our Potential, specifically the difference between a fixed mindset and a growth mindset by Carol Dweck. Understanding the difference will make an impact on how your relate to yourself and your kids, and it will impact how your kids learn. We also discuss how to help kids trust themselves, how we can help kids make decisions, and how to “soften the edges” around our kids worry. We also answer a listener’s question regarding how to midify screen time for our kids.  We mention an earlier podcast we did addressing this topic.  It was called iPad, Throwing Snowballs at Cars, & “Roadhouse”  as well as listen to our friend Hunter Clarke Fields explain how her partner has her back.  She has a Daily Practice resourcse for moms that can be found @ http://hunteryoga.com/daily/start.php


Other Resources

We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		46:40
	
	
		From Role to Soul: 15 Shifts on the Awakening Journey by Annie Burnside
		https://zenpopparenting.com/podcasts/burnside2/
		Fri, 27 Feb 2015 15:27:31 +0000
		https://zenpopparenting.com/?p=4400
		We speak with Author Annie Burnside about her book “From Role to Soul: 15 Shifts on the Awakening Journey”  From her work with many who have awakened, Annie has learned that what it takes for us to finally quit trying to awaken, and simply awaken, is highly individualized. In her own life, she detected the 15 shifts that occurred within her. Yet, as she spoke with others, it becomes increasingly apparent that those shifts are pretty much common to the experience of awakening. In FROM ROLE TO SOUL, she takes us into the everyday nitty-gritty of what awakening is-what it looks like, what it feels like, and how it comes about. As you experience the shifts in your own life, you’ll find a new joy arising in you, a deep love of life flooding through you, and the kind of meaning and fulfillment for which you’ve always longed.


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		40:16
	
	
		And The Oscar Goes To…
		https://zenpopparenting.com/podcasts/216-2/
		Tue, 24 Feb 2015 14:15:52 +0000
		https://zenpopparenting.com/?p=4421
		Cathy and Todd discuss the Oscars, specifically all of the amazing speeches and shout-outs for social change. They answer a listener’s question about a son that doesn’t want to be involved in extracurricular activities, and another question about how to parent together with different philosophies. They discuss why it’s important to discuss what we really want for our kids (emotional safety and self confidence so they feel connected to themselves and the world) and then use this as the basis of our decision making.


https://www.youtube.com/watch?v=ukhLHK608PA


https://www.youtube.com/watch?v=A1jOuqhtluU


https://www.youtube.com/watch?v=Sy2WPtARfqU


https://www.youtube.com/watch?v=29GIiTP4-WY


https://www.youtube.com/watch?v=xlW-aHC8KdI


Other Resources




We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		1:00:51
	
	
		My Kids Don’t Listen To Me
		https://zenpopparenting.com/podcasts/215-2/
		Tue, 17 Feb 2015 13:10:16 +0000
		https://zenpopparenting.com/?p=4407
		We discuss Cindy Crawford’s non-photoshopped picture that went viral and how women were normalized by its authenticity. We also discuss how to see situations from a child’s perspective and why it made sense when our youngest daughter ate a sleeve of Hershey kisses – instead of insisting that our kids listen to us, we can make sure we are listening to them. A listener appreciates how his partner tells him the truth, and we discuss the importance of being thoughtful when offering feedback to someone you love.


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		47:06
	
	
		Play Big with Tara Sophia Mohr
		https://zenpopparenting.com/podcasts/mohr/
		Fri, 13 Feb 2015 14:22:17 +0000
		https://zenpopparenting.com/?p=4363
		Cathy and Todd talk to Tara Mohr, an expert on women’s leadership and well-being. She is the author of Playing Big: Find Your Voice, Your Mission, Your Message, and she’s the creator of the Playing Big leadership program for women. Cathy first heard Tara Mohr at an Emerging Women conference, and she fell in love with her message and book. Listen as Tara talks about why women get blamed for not playing big, the two kinds of fear that hold us back, and why our inner mentor is our greatest guide. Find Tara at http://www.taramohr.com/ and read her viral blog post, 10 Rules for Brilliant Women.


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		36:25
	
	
		“Not everything that counts can be counted…
		https://zenpopparenting.com/podcasts/214-2/
		Tue, 10 Feb 2015 14:29:34 +0000
		https://zenpopparenting.com/?p=4392
		Today we discuss our workshop with Dr. Daniel Siegel, Psychiatrist and Executive Director of the Mindsight Institute, where we learned more about mindfulness and how it can change every aspect of our lives AND our children’s lives. We also talk about our contribution to Kids in the House, a video parenting resource where experts address all of your parenting issues. A listener shares how her partner had her back, and we give you a sneak peek of our interview with Tara Mohr (on Conversations with People We Love) that will air Friday.


President Obama made a surprise appearance at the Grammy’s last night talking about the It’s On Us campaign.  The foundation of It’s On Us is:


    

  • To RECOGNIZE that non-consensual sex is sexual assault.
    • 

  • To IDENTIFY situations in which sexual assault may occur.
    • 

  • To INTERVENE in situations where consent has not or cannot be given.
    • 

  • To CREATE an environment in which sexual assault is unacceptable and survivors are supported.
    • 



Did you take the pledge?


https://www.youtube.com/watch?v=NEx-qyZAmqs


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		40:30
	
	
		5 Ways To Raise Kind Children
		https://zenpopparenting.com/podcasts/213-2/
		Tue, 03 Feb 2015 15:13:33 +0000
		https://zenpopparenting.com/?p=4385
		Todd and Cathy discuss a blog that offers 5 ways to raise kind children. They also talk about “dementia of the pre-occupied”, not a true diagnosis, but a great description of what it feels like when you begin forgetting why you walked into a room or what you planned to say next. They talk about why the teenage brain is different than ours, how to develop trust when communicating with your kids, and why the end of Parenthood was so good.


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		44:31
	
	
		Things People Say That Aren’t True
		https://zenpopparenting.com/podcasts/212-2/
		Tue, 27 Jan 2015 13:46:44 +0000
		https://zenpopparenting.com/?p=4379
		Do you ever hear (or say) things like this:


Life is hard.


Being good at school means you will be good at work.


Don’t expect too much, then you won’t be disappointed.


You can’t do it that way.


Do you ever question whether or not these things are really true? This week Todd and Cathy bust open these so-called “facts” to recognize how these negative belief systems slow us down or keep us stuck. They also discuss “mini freedoms” and why they are so important to busy parents.


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		47:09
	
	
		Sleep Trouble?  Dr. Darius Is In The House
		https://zenpopparenting.com/podcasts/sleep/
		Fri, 23 Jan 2015 13:31:08 +0000
		https://zenpopparenting.com/?p=4280
		We speak with Darius A. Loghmanee, MD Attending Physician, Sleep Medicine; Assistant Professor of Pediatrics, Northwestern University Feinberg School of Medicine.  We cover all the bases from infants to adults.  Is a sleep routine good, and if so what’s the best way of going about it.  Dr.  Darius shares with us why it’s not okay to tell your child to “go to sleep” and what you should say instead.  You can learn more about Dr. Darius by going to https://www.luriechildrens.org/en-us/care-services/find-a-doctor/Pages/Loghmanee_Darius_2699.aspx


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		46:38
	
	
		Actions Express Priorities
		https://zenpopparenting.com/podcasts/211-2/
		Tue, 20 Jan 2015 19:33:12 +0000
		https://zenpopparenting.com/?p=4367
		Todd and Cathy discuss why our actions dictate our priorities (a Gandhi quote), and how investigation into our priorities tells us a lot about what we think and believe. They also discuss Rob Bell’s new podcast (The Robcast) and his teaching about why “good can be the detriment of best”. They discuss the most recent country music mash up, and Todd shares his favorite scene from The is 40 when the dad (played by Paul Rudd) tries to introduce his wife and daughters to his music. They also share a listener’s audio clip about how her partner has her back, and they share a tournament of bad AND good.


We also discuss the upcoming screening of The Mask You Live In at York Theater in Elmhurst, IL. It’s on Wednesday, March 11th and tickets are limited. Click here to reserve your seats – http://cathycassaniadams.com/product/the-mask-you-live-in/


https://www.youtube.com/watch?v=FY8SwIvxj8o#t=204


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:49
	
	
		It all starts with connection
		https://zenpopparenting.com/podcasts/210-2/
		Tue, 13 Jan 2015 19:57:52 +0000
		https://zenpopparenting.com/?p=4357
		On today’s show Cathy and Todd talk about why connection is essential if we want our children to listen and cooperate. If we are seeking changes in our children’s behavior, we need to we focus our attention on deepening the relationship and creating daily connection. We have to be willing to make consistent deposits in the emotional bank accounts of our loved ones – then we take withdrawls (disappointments, challenges, disagreements) without too much drama. Instead of focusing solely on how to change our children’s behavior, we can focus how to connect and communicate with our kids effectively – not just in times of crisis, but in everyday situations as well. The more we focus on connection, validating, listening, the better our children will be able to tolerate imposed limits.


Cathy and Todd also take a listener’s question, play a touching audio clip about a listener’s wife had his back, and share why the song “Happy” is in the tournament of bad.


We also discuss the upcoming screening of The Mask You Live In at York Theater in Elmhurst, IL. It’s on Wednesday, March 11th and tickets are limited. Click here to reserve your seats – http://cathycassaniadams.com/product/the-mask-you-live-in/


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		47:34
	
	
		Does your partner have your back?
		https://zenpopparenting.com/podcasts/209-2/
		Tue, 06 Jan 2015 20:05:10 +0000
		https://zenpopparenting.com/?p=4345
		A listener shares how her husband has her back – he tells the kids that he loves them, but he loves their mom the most. We also discuss how negative behavior from your children is a method of communication – instead of yelling or punishing, consider asking questions and offering some attention. This will offer your child what he needs, and you may feel less frustrated. Do you have a short story of how your partner has your back? Share it with us! Go to zenpopparenting.com and click “send us a voice message”.


Todd talks about managing his grief after the loss of his mom, and we discuss a listener question about how to talk to a spouse about authoritarian parenting. It takes compassion and kindness, but it can be done!


We also discuss the upcoming screening of The Mask You Live In at York Theater in Elmhurst, IL. It’s on Wednesday, March 11th and tickets are limited. Click here to reserve your seats – http://cathycassaniadams.com/product/the-mask-you-live-in/


Other Resources


We are bring the documentary “The Mask You Live In” to Elmhurst @ 7:00 on Wednesday, March 11th @ York Theater.  The trailer is below.  To order tickets, please click here.  


https://www.youtube.com/watch?v=hc45-ptHMxo


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:30
	
	
		Detachment vs Non Attachment- What’s the difference? (And a follow up on spanking)
		https://zenpopparenting.com/podcasts/208-2/
		Tue, 30 Dec 2014 19:10:42 +0000
		https://zenpopparenting.com/?p=4326
		They sound the same, but there is a distinct difference between detachment (giving up) and non attachment (opening up). If you learn the difference, forgiveness will become easier and you will inevitably experience more love in your life.


Do your kids play “Dumb Ways to Die”? It sounds harsh, but it was actually created to prevent train/pedestrian accidents.


Todd talks about the science behind spanking, and he shares more financial wisdom – this time about our national deficit. specifically an exercise showing the difference between a million, a billion, and a trillion.  Best wishes for a wonderful 2015!


https://www.youtube.com/watch?v=IJNR2EpS0jw


The science of spanking- What Happens To Spanked Kids When They Grow Up?  http://www.upworthy.com/the-science-of-spanking-what-happens-to-spanked-kids-when-they-grow-up?c=upw1


Previous podcasts on spanking can be found @ https://zenpopparenting.com/193/ and https://zenpopparenting.com/74/


money- do you know the difference between 1 million, 1 billion, and 1 trillion?


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


It’s winter time which means it’s time for an upgrade on your hat wear.  Don’t you owe it to your ears to keep ’em warm?  Click here to order.


https://www.youtube.com/watch?v=BwxYdy2bQns&feature=youtu.be


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:56
	
	
		Are you a master or a disaster?
		https://zenpopparenting.com/podcasts/207-2/
		Tue, 23 Dec 2014 20:23:21 +0000
		https://zenpopparenting.com/?p=4319
		Cathy and Todd talk relationships and discuss and article (link below) from The Atlantic called “Masters of Love”  In the article, it talks about the most current research about “master” and “disaster” partnerships. The biggest take away? If your partner sees a bird and points to it, look at the bird and acknowledge you’ve seen it. This is a metaphor for aspects of your relationship! Also, do you scan your relationship for kindness or for contempt? Be conscious of what you are looking for, because what you focus on grows.


Todd shares some money tips (he loves money tips!), they play some clips from Frosty the Snowman, they laugh a lot, and they ask listeners to comment on how their partner showed up for them. Go to the Zen Parenting Radio website and click “send us a voice message” – share a brief story about why your partner has your back.


“Masters of Love” Article by Emily Esfahani Smith


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		45:44
	
	
		What kind of parent are you?
		https://zenpopparenting.com/podcasts/206-2/
		Tue, 16 Dec 2014 20:27:20 +0000
		https://zenpopparenting.com/?p=4312
		Today we talk different parenting styles from a blog by Denise Stirk, Malala’s Nobel Peace Prize speech, and Todd shares more money tips. We also talk about why the best choices are made responsibly (rather than just running away or pretending something isn’t happening), and we answer a question about whether sleep training is practical option for a 3 year old.


The link to hear a snapshot of Malala’s speech can be found below…


http://www.upworthy.com/shes-known-as-malala-but-when-she-revealed-her-other-names-i-got-teary?c=upw1


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:39
	
	
		Puberty & 401K’s
		https://zenpopparenting.com/podcasts/205-2/
		Tue, 09 Dec 2014 19:14:18 +0000
		https://zenpopparenting.com/?p=4305
		Why are girls going through puberty early?


Cathy and Todd discuss a recent NPR interview with the authors Julianna Deardorff and Louise Greenspan of The New Puberty. The book looks at the percentage of girls who are going through early puberty and the environmental, biological and socioeconomic factors that influence when puberty begins. They also discuss why sexuality is an ongoing communication, not a one-time conversation. Todd talks about Tony Robbins new book (Money: Master the Game), 401K’s, and why everybody needs to know more about money.


The website Todd referred to that compared 401K plans can be found here.  


Cathy also shares some Zen wisdom that’s set the stage for her own self awareness.


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		51:04
	
	
		Are You a Crab in a Pot?
		https://zenpopparenting.com/podcasts/204-2/
		Tue, 02 Dec 2014 17:58:47 +0000
		https://zenpopparenting.com/?p=4299
		Do you let others grow and expand or do you keep pulling them back down into the pot? When you try to crawl out and try something new, do family/friends/co-workers pull you down or deter you? When you change or grow it can be quite uncomfortable for the people around you. Just like crabs in a pot, we pull back the ones who are crawling out because change can feel risky and unpredictable.


We also discuss how Billy Corgan reacted to Anderson Cooper’s slight. How would you handle public ridicule? We play some clips from our discussion with Dr. Darius, sleep expert who we interviewed for our next Conversations with People We Love, and Todd brings back Tournament of Bad because he’s got some bubble wrap issues.


https://www.youtube.com/watch?v=M0e5dB5BkxI


Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		46:01
	
	
		Preserve Your Marriage By Having “Mini Meltdowns”
		https://zenpopparenting.com/podcasts/203-2/
		Tue, 25 Nov 2014 21:39:10 +0000
		https://zenpopparenting.com/?p=4278
		Todd & Cathy share a marriage challenge where Cathy was able to speak up (not easy), and Todd was able to really listen (also not easy). In couplehood- Can we allow our partner to share their pain without taking it personally? Are we brave enough to ask for what we really want? Instead of preaching to others, can we begin to offer what we want to receive, love instead of fear, and BE the change we want to see in the world?


Today Cathy and Todd talk about the challenges of today’s culture, but also the signs of meaningful change. They also talk about why we should trust our children to make good decisions rather than worry or “freak out”. Todd shares clips from Planes Trains and Automobiles because it’s Thanksgiving! We are grateful for you!


Other Resources


Receive Cathy’s new book Living What You Want Your Kids To Learn by registering  for our two week Self-Aware Virtual Holiday Retreat which begins on December 1st.  Click here for more details.  


https://www.youtube.com/watch?v=6OS_AZt6pds&list=UUvdNYzqMwvAcwP0alEyHfPw


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		48:33
	
	
		Teaching Girls to Love Themselves
		https://zenpopparenting.com/podcasts/elements/
		Fri, 21 Nov 2014 20:05:28 +0000
		https://zenpopparenting.com/?p=4185
		We talk with Mary Ellen Young & Sandra McDonnell about their book, Elements for Girls: A Fun and Engaging Self-Discovery Project. This book supports preadolescent and teenage girls on their journey of self awareness, and offers them a sense of acceptance and empowerment as they grow. We shared their book with our Be U girls, and have gotten tremendous feedback. Listen as we discuss the challenges faced by young girls and how to support them, and why this book may be the first step toward meaningful discussions.


Other Resources


Receive Cathy’s new book Living What You Want Your Kids To Learn by registering  for our two week Self-Aware Virtual Holiday Retreat which begins on December 1st.  Click here for more details.  


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		39:27
	
	
		Which Wolf Will You Feed?
		https://zenpopparenting.com/podcasts/202-2/
		Tue, 18 Nov 2014 19:31:54 +0000
		https://zenpopparenting.com/?p=4259
		Todd & Cathy discuss the “two wolves” parable and how we can use this when we are teaching our kids.


An old Cherokee chief was teaching his grandson about life… “A fight is going on inside me,” he said to the boy. 

“It is a terrible fight and it is between two wolves. “One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego. “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. “This same fight is going on inside you – and inside every other person, too.”

The grandson thought about it for a minute and then asked his grandfather, 

“Which wolf will win?” The old chief simply replied, “The one you feed.”


Do you let your children surprise you or do you plan everything for them? Do you tell them how to compete, or do you let them figure out what competition means to them? Is true competition based on internal goals (doing the best of your ability) or external validation (being first/being better than others)? This week Cathy and Todd discuss these things and share how their children have been developing their own interests from a place of self understanding rather than obligation.


Other Resources


Receive Cathy’s new book Living What You Want Your Kids To Learn by registering  for our two week Self-Aware Virtual Holiday Retreat which begins on December 1st.  Click here for more details.  


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


In person workshop focusing on Sleep Strategies, Symptoms, and Solutions for your Child.  Click here for more info…


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		43:02
	
	
		Are You A Naysayer To Your Kids?
		https://zenpopparenting.com/podcasts/201-2/
		Tue, 11 Nov 2014 20:06:10 +0000
		https://zenpopparenting.com/?p=4249
		On today’s show we discuss why it’s important to support children’s dreams, and why it’s important to do what you love. We talk about Dave Grohl, Jim Morrison, Billy Corgan, and other famous people who realized their dream regardless of what they were told. Parents can redefine what it means for their children to be successful, and they can focus their energy on acceptance and belonging. This results in children who are intrinsically motivated and who have a sense of self worth.


Michael Jordan’s view of failure.


https://www.youtube.com/watch?v=JA7G7AV-LT8


Alan Watts- What if money was no object?


https://www.youtube.com/watch?v=KSyHWMdH9gk


Other Resources


Receive Cathy’s new book Living What You Want Your Kids To Learn by registering  for our two week Self-Aware Virtual Holiday Retreat which begins on December 1st.  Click here for more details.  


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


In person workshop focusing on Sleep Strategies, Symptoms, and Solutions for your Child.  Click here for more info…


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 
]]>
		
		Todd and Cathy Adams
		full
		46:49
	
	
		Support For Our Sons
		https://zenpopparenting.com/podcasts/boystomen/
		Fri, 07 Nov 2014 20:13:26 +0000
		https://zenpopparenting.com/?p=4183
		We interview Matt Theodores who is the director of Maine Boys To Men. Boys To Men supports the happy, healthy, non-violent development of boys and those who help raise them. By working with parents, teachers, coaches, boys and girls, Boys to Men challenges the pervasive messaging that defines masculinity in terms of violence, harassment, apathy and sexual conquest. Their programs support empathy, tolerance, respect, leadership, and critical thinking.


In the interview, we discuss the focus of  their program:


Mission


The Mission of Boys to Men is to reduce interpersonal violence, specifically male violence against women and girls, and support the development of emotionally fluent, civically engaged boys. Boys to Men will:


• Provide assistance and educational resources to boys and those who help raise them.


• Provide programming to students which challenge traditional gender stereotypes and sexism.


• Increase community awareness about the challenges facing boys and the corresponding bias and violence against girls and women.


Vision

Boys to Men envisions a world in which:


• Boys and men are loved and valued for who they intrinsically are without regard to arbitrary cultural stereotypes of masculinity, femininity, and gender roles.


• All boys have the opportunity to develop into healthy men, supported by adult mentors who model healthy masculinity and respectful, nonviolent relationships.


• The absence of violence and fear frees all people to be caring and productive members of society.


Core Values

Community Responsibility for Raising Healthy Boys:


• It is the responsibility of the entire community to raise healthy, happy, non violent boys.

• Adult male investment in the raising of boys is an indispensable component of transforming boys into men.


Non-violence:


• Violence is not the solution to any problem or conflict.

• Violence prevention is an important responsibility of boys and men.

• Every person has the right to live free of threats or acts of violence or abuse.


Gender Justice:


• Traditional media and cultural representations of masculinity and femininity are too narrowly defined and contribute to destructive and damaging behavior towards individuals of all genders and ages.

• We are committed to eliminating the inequalities and institutional injustices that result from these traditional media and cultural representations of masculinity.


Respect:


• The ability to honor all people regardless of race, gender, sexual orientation, ethnicity and/or religion is essential to healthy development.

• Respecting differences is a learned skill/ability and therefore young people must be taught to accept and value themselves, others, and the world around them.


Other Resources


Receive Cathy’s new book Living What You Want Your Kids To Learn by registering  for our two week Self-Aware Virtual Holiday Retreat which begins on December 1st.  Click here for more details.  


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		30:36
	
	
		Our 200th Podcast Celebration!
		https://zenpopparenting.com/podcasts/200-2/
		Tue, 04 Nov 2014 19:14:12 +0000
		https://zenpopparenting.com/?p=4219
		We’ve made it to 200! We celebrate by hearing from our listeners and by listening to some of our “greatest hits”. We also talk about the intention of Zen Parenting and why self awareness leads to more connected families and eventually, a more connected world. Thanks for listening, we appreciate you!


We announce the release of Cathy’s new book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting as well as our two week Self-Aware Virtual Retreat.  Information can be found below.


Other Resources


Receive Cathy’s new book Living What You Want Your Kids To Learn by registering  for our two week Self-Aware Virtual Holiday Retreat which begins on December 1st.  Click here for more details.  


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		47:33
	
	
		Don’t be afraid of fear
		https://zenpopparenting.com/podcasts/199-2/
		Tue, 28 Oct 2014 18:20:42 +0000
		https://zenpopparenting.com/?p=4208
		Do you get annoyed by your fear? Are you tired of being afraid? We discuss how to shift the way we look at fear. Pema Chodron said, Fear is a natural reaction to moving closer to the truth, so maybe our fear is trying to help us, heal us, push us closer to who really are. We never stop being afraid, but we can begin to have a gentler relationship with the discomfort.




We discuss how to talk to your kids about hitting – punishment and consequences may not be working, but how about a down-to-earth meaningful discussion. What is your child hoping to achieve by hitting? How you can support your children when they feel like hitting? What tools can your children use instead of hitting? Instead of using fear or shame, we can shift the focus to the feelings behind the hitting.


Todd shares his weekend retreat experience with The Mankind Project. He was awakened to a whole different definition of masculinity.




Other Resources


Receive Cathy’s new book Living What You Want Your Kids To Learn by registering  for our two week Self-Aware Virtual Holiday Retreat which begins on December 1st.  Click here for more details.  


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


Todd co-facilitates The Tribe Men’s Group and is now accepting applications for his 2015 retreat.  Registration can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		39:13
	
	
		Alfie Kohn encourages us to raise “reflective rebels”
		https://zenpopparenting.com/podcasts/alfiekohn/
		Fri, 24 Oct 2014 17:41:24 +0000
		https://zenpopparenting.com/?p=4187
		Our guest Alfie Kohn, author of  The Myth of the Spoiled Child, says that the negativity thrown at parents and the supposedly narcissistic kids they are raising is unfounded. Kohn says parents should work to raise kids with high self esteem, and that the fashionable belief that kids must develop grit and self-discipline through failure and suffering is unproven and often counterproductive.


A few of the topics we discuss with Alfie:


    

  • Warm responsive parenting is often confused with over indulgent and permissive parenting
    • 

  • Punishment and rewards don’t work
    • 

  • Competition is uniquely counterproductive
    • 

  • We want to raise “reflective rebels”
    • 



Other Resources


Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Scheduled ship date is first week of November. Go here to order your book.


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		42:55
	
	
		Setting Boundaries With Love
		https://zenpopparenting.com/podcasts/198-2/
		Tue, 21 Oct 2014 18:33:09 +0000
		https://zenpopparenting.com/?p=4191
		We are always told to avoid “toxic” people, but sometimes it’s difficult to completely cut ties. This is when we learn to set boundaries. Cathy shares a metaphor she found in Glennon Melton’s latest blog – the reason we can see the beauty of a tiger behind bars is that we are safe from being devoured. If we don’t set up our own boundaries (bars), then we risk allowing others to take advantage of us (and we miss their beauty!).


We also share the website worldpulse.com  – it allows women from all over the world to communicate with each other and transform their circumstances.


At 22:00, we interview Todd’s good friend Rick Williams.  Rick shares the story of his wife Trish – for the last 19 months she has been dealing with Hydrocephalus. Rick has persevered to support Trish in unbelievable ways, but they have reached an impass – recovery is possible, but insurance has run out. To learn more and donate, please visit Trish’s fund raising page here.


https://www.youtube.com/watch?v=VM-MH0b6w44&feature=youtu.be


Other Resources


We invite you to attend a live webinar with us titled How is your Child Sleeping? It’s on Wednesday, October 22nd @ 8:00 Central.  The discussion revolves around assessing your child’s sleep behavior and the effects on overall development.  Register by clicking here.  $15.00 to register.  An inspirational story related to this workshop can be found below.  It’s called “Finding Connor Deegan”


https://www.youtube.com/watch?v=Sk5qsmRyVcE


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		48:38
	
	
		Are you supporting your partner and hurting yourself?
		https://zenpopparenting.com/podcasts/197-2/
		Tue, 14 Oct 2014 16:58:13 +0000
		https://zenpopparenting.com/?p=4172
		Are you supporting your partner instead of listening to your own internal knowing? Are you choosing to support rather than voice your opinion? Supporting your partner and kids is important, but if you do it by hurting yourself, it can create resentment and disconnection. Cathy and Todd go deep on this one (think Zen Parenting grad school) and ask listeners to practice extreme self awareness. If you take care of yourself first, and do what feels right, it may create an environment for others to do the same.


Cathy talks about Emerging Women, the conference she attended in New York this weekend. There were so many amazing speakers, and they all shared a similar message. Success comes from the inside, find your joy, and make a life, not a living. It’s time to bring female leadership into the workplace and into the world – it will lead to greater strength, compassion, forgiveness, creativity, and balance.


Other Resources


We invite you to attend a live webinar with us titled How is your Child Sleeping? It’s on Wednesday, October 22nd @ 8:00 Central.  The discussion revolves around assessing your child’s sleep behavior and the effects on overall development.  Register by clicking here.  $15.00 to register.  An inspirational story related to this workshop can be found below.  It’s called “Finding Connor Deegan”


https://www.youtube.com/watch?v=Sk5qsmRyVcE


Shameless plug for Cathy’s sister’s S.O.S. Pads campaign- Who knew?


http://www.sosclorox.com/


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		44:53
	
	
		Down Syndrome- One Parent’s Story
		https://zenpopparenting.com/podcasts/matthew/
		Fri, 10 Oct 2014 12:18:53 +0000
		https://zenpopparenting.com/?p=4166
		Our friend Shawn Bowen tells her story about her son Matthew who was diagnosed with down syndrome in the hospital 4 days after he was born. Matthew is now 7 and is amazing as he was when he showed up seven years ago.  Shawn talks about her initial reaction to Matthew’s diagnoses, advocating for her son in a school system, Matthew’s health challenges, and how the perception of down syndrome has changed for the better as time goes by.  Hope you enjoy…


Other Resources


We invite you to attend a live webinar with us titled How is your Child Sleeping? The discussion revolves around assessing your child’s sleep behavior and the effects on overall development.  Register by clicking here.  $15.00 to register.  An inspirational story related to this workshop can be found below.  It’s called “Finding Connor Deegan”


https://www.youtube.com/watch?v=Sk5qsmRyVcE


Shameless plug for Cathy’s sister’s S.O.S. Pads campaign- Who knew?


http://www.sosclorox.com/


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		46:07
	
	
		You don’t need to put your kids in a class
		https://zenpopparenting.com/podcasts/196-2/
		Tue, 07 Oct 2014 17:46:27 +0000
		https://zenpopparenting.com/?p=4159
		Do your kids love to dance, or play sports, or be artistic at home? Do you keep insisting that they need to take a class?  We all want what is “best” for our kids, and that often means getting them into the “best” class with the “best” teacher at the “best” facility  The intention is based in love, but what if your kid doesn’t want to take a class? Maybe he/she just wants to enjoy the creative process without being told what to do.


We can always offer a class or opportunity for growth, but our kids know when they are ready to know more, and sometimes they don’t need as much guidance as we think they do. A few examples are Ballerina Mindy Copeland who didn’t start dancing until she was 13, and Saturday Night Live comedians Fred Armisen and Kristen Wiig who didn’t start their life in comedy until their early 20’s


https://screen.yahoo.com/weekend-garth-kat-mothers-day-000000363.html


We also answer two questions from our listeners – one who’s husband is displeased with his work and allows his feelings to affect the family, and the other is a mom who feels that time-outs are helping her son – she questions herself after listening to last week’s podcast on time-outs.


We invite you to attend a live webinar with us titled How is your Child Sleeping? The discussion revolves around assessing your child’s sleep behavior and the effects on overall development.  Register by clicking here.  $15.00 to register


Other Resources


Shameless plug for Cathy’s sister’s S.O.S. Pads campaign- Who knew?


http://vimeopro.com/bottlerocket/sos-pads-who-knew


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Bethel Learning Center are sponsoring a FREE screening of Replace the Race followed by a discussion on October 8th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=85ynjfDcmcs


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		47:17
	
	
		Are Time-outs Hurting Your Child?
		https://zenpopparenting.com/podcasts/195-2/
		Tue, 30 Sep 2014 16:19:37 +0000
		https://zenpopparenting.com/?p=4153
		Time-outs are typically viewed as an effective parenting technique, but the latest brain research suggests that they may be making things worse. Instead of using time-outs as a break, parents have used them as punishment. This isolates the child and eliminates the possibility for connection and compassion at a time when they need it most.  We discuss the blog written by Dr. Daniel Siegel and Dr. Tina Payne Bryson, where they share how the latest brain research have proved time-outs ineffective.


We share an update about Erin and Aaron Kreiger – they shared their journey of grief and infant loss back in June – (click here for Part 1 and Part 2 ), as well as a blog titled  25 ways to ask your kids “So how was school today?”


Other Resources


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Bethel Learning Center are sponsoring a FREE screening of Replace the Race followed by a discussion on October 8th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=85ynjfDcmcs


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		45:23
	
	
		Anxiety and Gender Equality
		https://zenpopparenting.com/podcasts/194-2/
		Tue, 23 Sep 2014 18:09:24 +0000
		https://zenpopparenting.com/?p=4136
		Have you heard of He for She?  This campaign, headed by the UN,  is asking men to stand up and support gender equality – not just for the sake of women, but also for their own freedoms and for the welfare of our nation. Emma Watson is the Ambassador for He for She, and she gave an amazing speech yesterday in front of the UN.  She was given a well-deserved standing ovation.  Click here to check out HeForShe.


https://www.youtube.com/watch?v=c9SUAcNlVQ4


Todd reads a few questions from listeners about childhood anxiety. Cathy talks about the importance of being self aware, practicing self care, and why finding our calm can create calm in our kids. She also suggests that we ask kids how we can support them – if kids are met with understanding and compassion rather than fear and shame, they can usually offer their own solutions for change.


Todd brings back “Tournament of Bad” and explains why he is frustrated with Sharon Osbourne.


Other Resources


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Bethel Learning Center are sponsoring a FREE screening of Replace the Race followed by a discussion on October 8th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=85ynjfDcmcs


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


https://www.youtube.com/watch?v=rd4HfGvOl2k&index=19&list=PLJATAQGVhEVv7KoAcf-V7UKiN0_De-wqn


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		46:59
	
	
		Adrian Peterson, spanking, and waking up
		https://zenpopparenting.com/podcasts/193-2/
		Thu, 18 Sep 2014 23:36:24 +0000
		https://zenpopparenting.com/?p=4127
		In this “special edition” episode of ZPR, we discuss spanking and hitting, especially how it relates to the Adrian Peterson case. Three-fourths of our country still believes in spanking as an appropriate method of discipline, so instead of pointing fingers and demonizing, let’s discuss, understand, and pay attention to why and how this became acceptable.


Emotions, outbursts, and negative behavior are all messages; our children’s way of communicating needs and challenges. Is causing them physical pain the best way to handle their self expression? Instead, can we take responsibility for the energy we bring, pay attention to our ability to listen and empathize, and focus on creating a connected and trusting relationship with our kids?


In 1989 the United Nations proposed The Rights of a Child , this identified the human rights of a child, and made corporal punishment illegal.  38 countries ratified this resolution – the only two countries who did not were Somalia and the United States. 


As people and as parents we are supposed to grow and evolve, we are supposed to learn new ways of being. When it comes to spanking or harming a child in a physical way, we can break the cycle and wake up to a new way of relating to our kids.


We posted a previous podcast on spanking which can be found here.


Other Resources


Todd co-facilitates The Tribe and is now accepting applications for his 2015 retreat.  Highlights of last years retreat can be found here.


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Bethel Learning Center are sponsoring a FREE screening of Replace the Race followed by a discussion on October 8th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=85ynjfDcmcs


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		31:03
	
	
		And these children that you spit on…
		https://zenpopparenting.com/podcasts/192-2/
		Tue, 16 Sep 2014 17:47:29 +0000
		https://zenpopparenting.com/?p=4117
		as they try to change their worlds….are immune to your consultations, they’re quite aware of what they’re going through – David Bowie’s famous line from the song “Changes” sums up our misunderstanding of children today. Todd is sick of hearing people say kids are more spoiled than ever or kids are narcissistic, it was never like that when I was young….“The Myth of The Spoiled Child“, a book by Alfie Kohn, proves that these assertions are simply not true.


We play a few clips from the documentary “Moving Forward” – it helps us understand and respect the impact we have on our children.  More specifically we discuss the importance of two things that go wrong in childhood- things that should not happen, but do (abuse, neglect, etc.) and things that should happen, but don’t (have you ever heard of the term proximal abandonment?) The full feature can be found on Netflix, but you can watch a 30 minute clip by clicking here.  


We also discuss some improvements we have made to Be U, Inc, and how Cathy and I scared our kids by coming home an hour later than we promised – listen to how we navigated this challenging situation.


Other Resources


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Bethel Learning Center are sponsoring a FREE screening of Replace the Race followed by a discussion on October 8th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=85ynjfDcmcs


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.
]]>
		
		Todd and Cathy Adams
		full
		49:31
	
	
		Eliminate Morning Meltdowns
		https://zenpopparenting.com/podcasts/191-2/
		Tue, 09 Sep 2014 17:45:53 +0000
		https://zenpopparenting.com/?p=4111
		Our daughter was struggling to get out of bed this morning – struggling to get dressed, struggling to eat breakfast.  The trick to dealing with a scenario like this is to check yourself before responding (even if you have to fake that you are not frustrated). If we meet this situation with a sense of calm and trust natural consequences, we may be able to sidestep some possible landmines.


We discuss how to support your loved ones when they are grieving. Todd shares his insights after losing his mother last week.


Power School is an on-line resource that monitors our daughter’s progress at her school on a daily basis.  We must balance out the positives and negatives of such a resource and figure out what works best for both parent and child.


We also discuss the best way to create change in your life.  The answer is more simple than you think.  Sometimes it’s as easy as “do something different.”


Other resources


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Field School PTA are sponsoring a FREE screening of Race to Nowhere, The Dark Side of America’s Achievement Culture on Sept. 11th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=Uem73imvn9Y


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 


 


 
]]>
		
		Todd and Cathy Adams
		full
		43:55
	
	
		For Todd’s Mom (Rebroadcast)
		https://zenpopparenting.com/podcasts/toddsmom/
		Tue, 02 Sep 2014 17:58:15 +0000
		https://zenpopparenting.com/?p=4096
		Instead of posting a new podcast, we are reposting one of our favorites, the one where we interview our moms. Unfortunately, Todd’s mom passed away last weekend, and we wanted to share this to honor her. We share some great stories, have some great laughs, and near the end, Sharon (we call her GG) shares how at peace she is with her family. Please listen and enjoy – and even more important, be good to each other.


In honor of Mother’s Day, we invited our moms to talk about what we were like as kids.  We also talk about the changes that have taken place from the time they were kids (a.k.a. the olden days) to  raising us in the 70’s – we also discuss how their grandchildren are being raised. We get nostalgic and we have a lot of laughs. We love our moms!


Other resources


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Field School PTA are sponsoring a FREE screening of Race to Nowhere, The Dark Side of America’s Achievement Culture on Sept. 11th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=Uem73imvn9Y


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		44:55
	
	
		Grieving The Loss Of A Pet
		https://zenpopparenting.com/podcasts/190-2/
		Tue, 26 Aug 2014 17:44:06 +0000
		https://zenpopparenting.com/?p=4084
		We lost our “Zen Bunny” Greeley last week and it was a shock to our family.  How do we deal with the grieving process, and how do we help our children deal with their sadness?  As parents we need to allow our children to grieve, and respect that it’s an individual process.


We also discuss how to handle “disrespect” from our children – are they trying to be mean, or are they trying to communicate something? If we can do our best to not be offended and communicate in a productive way, it will keep our relationships healthy.


Have you seen the movie “Boyhood“?  It’s a special movie and we give a quick review of this incredible film.


We also answer a listener’s question about how to deal with energy vampires.


Other resources


https://www.youtube.com/watch?v=IiDztHS3Wos


Donate to Red Door Shelter


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Field School PTA are sponsoring a FREE screening of Race to Nowhere, The Dark Side of America’s Achievement Culture on Sept. 11th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=Uem73imvn9Y


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		43:20
	
	
		Stop Teaching Our Kids To Kill
		https://zenpopparenting.com/podcasts/189-2/
		Tue, 19 Aug 2014 19:12:17 +0000
		https://zenpopparenting.com/?p=4078
		We discuss the newly revised version of  “Stop Teaching Our Kids To Kill” a book written by Lt. Dave Grossman and Gloria DeGateano, Founder and CEO of the Parent Coaching Institute. Originally published in 1999, the book is updated and includes even more indisputable research that demonstrates the affects of violence on the child and adolescent brain.


We also talk about the “Ignore No More” app created by a mom who wanted her son to respond to her texts/calls, and also Cathy’s blog titled , “Want Change, Then Rethink“.


We also discuss why mini-breakdowns are the key to a healthy marriage (or any other relationship!).


Other resources:


If you think there are times when we put too much educational pressure on our children, then check this out! Be U, Inc and Field School PTA are sponsoring a FREE screening of Race to Nowhere, The Dark Side of America’s Achievement Culture on Sept. 11th @ 7:00 PM Click the link below to reserve your seat.http://cathycassaniadams.com/events/


https://www.youtube.com/watch?v=Uem73imvn9Y


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		42:27
	
	
		Robin Williams, Mental Illness, and Back To School Anxiety
		https://zenpopparenting.com/podcasts/188-2/
		Tue, 12 Aug 2014 08:15:35 +0000
		https://zenpopparenting.com/?p=4063
		Robin Williams’ death prompts a discussion about mental illness and depression.  We play some clips from his most meaningful roles as well as some of his stand-up. Mental illness carries a stigma that makes asking for help difficult.  We support a group called NAMI (National Association of Mental Illness) and we discuss the importance of removing the stigma from mental illness.  A few other clips discussed in the show:


https://www.youtube.com/watch?v=C3yqXeLJ0Kg&list=PLZPBiTEeqgyqoiyay3UOAQoEwJO3r3tEI


****Warning- the clip below has explicit language


https://www.youtube.com/watch?v=Wi-JlvBCl3A


We also discuss Cathy’s blog about back to school anxiety – she suggests feeling it rather than avoiding it – this helps you process your feelings so you can be more available to your children.


Other resources:


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		43:43
	
	
		We choose what’s familiar and what it means to be a “sex-positive” parent
		https://zenpopparenting.com/podcasts/187-2/
		Tue, 05 Aug 2014 18:21:49 +0000
		https://zenpopparenting.com/?p=4047
		Sometimes we make decisions based on old patterns from childhood, even though they are unnecessary or unhelpful today. The first step toward understanding why we make certain decisions is to become more self aware and introspective. It also necessitates listening to other viewpoints and being conscious of our own defensiveness. Our children, spouse, and friends can all act as mirrors – allow them to help you see yourself better.


For example, when Todd was younger he always asked friends to come over/join his family get-togethers because it reduced the possibility of family chaos (everyone was on their best behavior). But as a father in a calmer household, he still feels a “need” to have others around rather than just be present with his family. This “need” is based in an old pattern, an outdated method of protection that is no longer necessary. But it takes self awareness to recognize this – what are your outdated patterns?


We also discuss an amazing blog written by Lea Grover called “This Is What Sex-Positive Parenting Really Looks Like” . We open up about how best to treat the topic of sexuality with your children. It starts by finding a sense of comfort with the topic, and deciding what values you would like to impart.


Other resources:


Come see us @ Green Fair on the Fox in Batavia, IL on Saturday, August 9th from 9:00-3:00 @ Peg Bond Center 151 N Island Ave


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


Looking for a Vitamix blender?  Don’t forget to use our coupon code 06-007296 for free shipping.


 
]]>
		
		Todd and Cathy Adams
		full
		45:01
	
	
		Domestic abuse: Is the NFL sending the right message?
		https://zenpopparenting.com/podcasts/186-2/
		Tue, 29 Jul 2014 17:12:52 +0000
		https://zenpopparenting.com/?p=4032
		The NFL and Comissioner Roger Goodell handed down a punishment to NFL player Ray Rice for allegedly knocking out his fiance in an Atlantic City Casino.  Some players have been suspended for 5 games for memorabilia violations, others 4 games for violating the league’s drug policy.  Ray Rice received a suspension of ….. wait for it ….. 2 games!  We discuss the inconsistencies of this decision and why this sends the wrong message to players and society.


Two other resources  supplied by one of our listeners can be found @ http://www.ncadv.org/need-help/what-is-domestic-violence and http://www.injuryclaimcoach.com/domestic-violence-help.html


We also role play a conversation Cathy and I overheard during breakfast – a little girl wanted to share a story with her grandma, but Grandma was in “teaching” mode and missed a big opportunity for connection. We discuss how to listen and communicate with your children so you can both feel heard and appreciated.


The Aspire App for victims of domestic abuse as presented by Dr. Phil.


https://www.youtube.com/watch?v=qooHj4QLh3s


Other resources:


Come see us @ Green Fair on the Fox in Batavia, IL on Saturday, August 9th from 9:00-3:00 @ Peg Bond Center 151 N Island Ave


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		43:02
	
	
		The Meaning of Life
		https://zenpopparenting.com/podcasts/185-2/
		Tue, 22 Jul 2014 15:44:38 +0000
		https://zenpopparenting.com/?p=4004
		Is there a difference between a happy life and a meaningful life?  We explore the subtle differences and why this understanding can change your life.  We discuss a blog by Jed Diamond (Founder of the health program “Men Alive”) titled How the Science of a Meaningful Life Can Help Us Live Joyfully and Well:


    

  1. Happy people satisfy their wants and needs, but that seems largely irrelevant to a meaningful life.
    2. 

  2. Happiness involves being focused on the present, whereas meaningfulness involves thinking more about the past, present, and future—and the relationship between them.
    3. 

  3. Meaningfulness is derived from giving to other people; happiness comes from what they give to you.
    4. 

  4. Meaningful lives involve stress and challenges.
    5. 

  5. Self-expression is important to meaning but not happiness.
    6. 



In a recent New York Magazine article they summarize a study that concludes Men Would Rather Give Themselves Electric Shocks Than Sit Alone With Their Thoughts. We discuss why we’re so uncomfortable with our minds.




In this week’s Hit ‘N Run Topic we discuss the new development regarding Archie’s Comic Digest.


Other resources:


Come see us @ Green Fair on the Fox in Batavia, IL on Saturday, August 9th from 9:00-3:00 @ Peg Bond Center 151 N Island Ave


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		46:09
	
	
		Do You Need to Be Right, or Can We Agree to Disagree?
		https://zenpopparenting.com/podcasts/184-2/
		Tue, 15 Jul 2014 19:16:21 +0000
		https://zenpopparenting.com/?p=3987
		The topic of contraception and women’s rights can be so emotionally charged, it often leads to to yelling and judgment. But our listener, Charles, left us a respectful and informative message sharing his viewpoint. Can we disagree but still listen to each other in a respectful manner? It takes awareness and compassion, but it’s always possible.


We also talk about listening with an “Empty Cup”:


Nan-in, a Japanese master during the Meiji era, received a university professor who came to inquire about Zen.  Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring.The professor watched the overflow until he no longer could restrain himself. “It is overfull. No more will go in!”“Like this cup,” Nan-in said, “you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?”


Sometimes we think it’s easier to complain about the perceived “shortcomings” of our loved ones rather than deal with the problem. In the long run, this can be the tougher way to go – communication breaks down and resentment builds up. We share some of our personal stories of discussing the difficult stuff, big or small (i.e. Todd makes an annoying sound when biting his nails)


Other resources:


Come see us @ Green Fair on the Fox in Batavia, IL on Saturday, August 9th from 9:00-3:00 @ Peg Bond Center 151 N Island Ave


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		44:15
	
	
		It was a normal Friday, until it wasn’t – the diagnosis of Kawasaki Disease
		https://zenpopparenting.com/podcasts/kawasaki/
		Fri, 11 Jul 2014 19:32:39 +0000
		https://zenpopparenting.com/?p=3977
		Have you ever heard of Kawasaki Disease?  Chris and Monisha Lozier’s daughter Mae was a healthy and happy 4 year old until she got swollen glands and a fever. They found themselves living in a hospital for the next 9 days and eventually discovered their daughter had Kawasaki Disease. This is is an immune disease in which the medium-sized blood vessels throughout the body become inflamed. It’s cause is unknown, and it’s largely seen in children under five years of age. It affects many organ systems, and it’s rarest and most serious effects are on the heart – it can cause fatal coronary artery aneurysms in untreated children.


Chris and Monisha takes us through their experience with Mae and how they eventually arrived at this diagnosis.  They talk about advocating for your child in a hospital, misdiagnoses, and the blessings that can arise from such a challenging experience.


No worries listeners, the story ends well (Mae just received a completely clear heart scan, she’s doing great!), but it is an important and interesting story that will keep us better informed. We hope you enjoy.  


Other resources:


Come see us @ Green Fair on the Fox in Batavia, IL on Saturday, August 9th from 9:00-3:00 @ Peg Bond Center 151 N Island Ave


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		35:18
	
	
		Finding Contentment and the Benefits of Empathy
		https://zenpopparenting.com/podcasts/183-2/
		Tue, 08 Jul 2014 18:00:45 +0000
		https://zenpopparenting.com/?p=3965
		We discuss a blog by Gayle Allen and Deborah Farmer Kris called “Why It’s Important To Teach Empathy To Boys”. They define empathy as the ability to sense other people’s emotions coupled with the ability to imagine what someone else might be thinking or feeling.  How does this relate to parenting?  We discuss three benefits of raising an empathetic child:


    

  • It breeds courage- this will help your child stand up for those in need of help.
    • 

  • It breeds happiness- it gives our children the ability to have stronger interpersonal connections, and are more eager to collaborate, effectively negotiate, demonstrate compassion, and offer support.
    • 

  • It breeds thoughtful problem solving. Empathic problem solvers put themselves in others’ shoes in a way that allows them to design solutions to problems that will help us evolve.
    • 



We follow up on our talk from last week’s podcast about the Hobby Lobby Supreme Court decision. Todd also shares a few “tricks” or “reminders” to reduce the possibility of forgetting your child in the back of a car during the warm summer months.


Cathy also shares 3 things that content people do:


    

  1. Differentiating between feelings, thoughts, and me
    2. 

  2. Practice what you want instead of talking about what you want
    3. 

  3. Live in present time
    4. 



We also refer to a previous podcast titled, “She was cut from her soccer team (what she did next might surprise you)”  which is a wonderful example of how our children are here to teach us.


Do you know any parents that are polite and gentle with you while at the same time are nasty and cruel towards their children?  We ask the question- why is this okay? We refer to this podcast – “Speaking down to children and lessons from “Frozen”


Finally we answer a listener’s question about how to get started on a more conscious path.


Other resources:


Come see us @ Green Fair on the Fox in Batavia, IL on Saturday, August 9th from 9:00-3:00 @ Peg Bond Center 151 N Island Ave


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		50:32
	
	
		Hobby Lobby, corporations and women’s rights
		https://zenpopparenting.com/podcasts/182-2/
		Tue, 01 Jul 2014 15:52:24 +0000
		https://zenpopparenting.com/?p=3954
		We discuss Hobby Lobby and the supreme court decision affecting contraception and women’s rights. Cathy gets all riled up, so watch out! We also remind you to put that bathing suit on and get in the pool – your children are watching you! Cathy explains what it means to be an empath, and we also answer a listener question about bossiness and bullying.


At the end we have a conversation with The Joyful Mother Sigrid Kjeldsen.


We discuss a blog called “Moms, Put on that swimsuit” Many moms out there have self-image issues and are unconsciously passing them down to their children. We are not meant to look like the women on the magazine covers and yet we cover up our bodies because we don’t look like them.  The message that is being conveyed is we don’t love our bodies.  We need to show our kids our whole selves so they can embrace their whole selves. Dads- you’re not off the hook – Todd challenges the dads to “show up” in a different way – by being vulnerable.


An emapth is a person that is hypersensitive to the emotions and energy of people and animals, and they have the ability to physically feel what others are feeling. Cathy is an empath and this has its share of challenges – we discuss how it impacts her and our relationship.


We chat with Sigrid Kjeldsen from “The Joyful Mother” . Sigrid speaks our language and is on a mission to support moms. One of her resources is the “Mommy Meltdown Cure” which is an 8-week self-study on-line coaching program.  To find out more, click here.


We are bringing “Race To Nowhere” to Field School in Elmhurst.  This documentary exposes the negative affect of constantly pushing our children to “succeed”.  The showing is Septemebr 11th and it’s FREE.  Click here to reserve your seat.


https://www.youtube.com/watch?v=Uem73imvn9Y


Other resources


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		56:28
	
	
		The Adolescent Brain
		https://zenpopparenting.com/podcasts/181-2/
		Tue, 24 Jun 2014 15:33:14 +0000
		https://zenpopparenting.com/?p=3948
		We discuss Dr. Daniel Siegel’s new book titled “Brainstorm- The Power and Purpose of the Teenage Brain”. Dr. Siegel explains that adolescence has an ESSENCE that is often overlooked. ESSENCE stands for:


ES: An Emotional Spark is revealed in the enhanced way emotion generated from sub-cortical areas washes over the cortical circuits of reasoning. The downsides are emotional storms and moodiness; the upside is a powerful passion to live life fully, to capture life being on fire.


SE: Social Engagement emerges as teens turn more toward peers than parents, the downside being falling prey to peer pressure simply to gain membership in a group, the upside being the central importance of supportive relationships in our lives. Relationships are the key factor associated with medical and mental health, longevity, and even happiness.


N: Novelty-seeking emerges from shifts in the brain’s dopamine system with the downside of risk-taking behavior and injury, and the upside of having the courage to leave the familiar, certain, and safe home nest for the unfamiliar, uncertain, potentially unsafe world beyond.


CE: And our Creative Exploration of adolescence is found as we push against the status quo, imagining how things could be, not simply accepting them for what they are. The downside? Not just conforming to life as usual can be disorienting and stressful. The upside? The thrill and passion of discovery—and the reality that most innovations in art, music, science and technology emerge from the adolescent mind.


Dr. Siegel reminds us to be conscious of adolescent ESSENCE so we can better relate to our children and respect this important time of development.


Resources:


Daniel’s book can be found here


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		44:39
	
	
		She was cut from her soccer team (what she did next might surprise you)
		https://zenpopparenting.com/podcasts/casserly/
		Fri, 20 Jun 2014 15:55:22 +0000
		https://zenpopparenting.com/?p=3923
		Casserly had always been on the top tier soccer team only to find out from her coach that she was being moved down to the next level.  Her reaction to this gut punch might surprise you.  Casserly is going into 6th grade and graduated from our first “Be U Girls Club” in the fall of 2013. We asked Casserly and her mom Rita to share this story in an effort to remind us that children are here to teach us as much as we are here to teach them.


From a parent’s perspective –  how would have handled this situation?  Would you have tried to fix it?  Would you have reacted with anger or thought it unfair?


From a preteen’s perspective – do you feel you have the tools and the self understanding to react in such a compassionate and authentic way?


Other Resources:


For more information on Rita’s Coaching business go to http://www.ritahyland.com/


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		32:46
	
	
		Kids and Cell Phones – Striking a Balance
		https://zenpopparenting.com/podcasts/180-2/
		Tue, 17 Jun 2014 18:45:57 +0000
		https://zenpopparenting.com/?p=3929
		How do we introduce cell phones to our kids? It’s a big step into an adult world, and concerns such as these are common: Will they abuse it?, Will they turn into “phoneheads”?, What kind of phone is appropriate?, What are the expectations around use of the phone?


A few years ago Janelle Hoffman wrote a blog about phone expectations that went viral. We used her blog as “bones” for a list we created called “Jacey’s Phone Smarts”:


    

  1. We own the phone, but it’s yours to use.
    2. 

  2. We will know all phone passwords.
    3. 

  3. Answer calls/texts from your parents, and answer the phone politely when it rings.
    4. 

  4. Phone stays plugged in downstairs at night. Listen to your instincts and call and text only at appropriate times during the day.
    5. 

  5. During the day the phone is for safety – (specifically so we can communicate). Talk to people during the day, do not become a “phone head”.
    6. 

  6. If it breaks or get lost, you will cover the cost.
    7. 

  7. Use technology only for good. Do not use it to harm or lie. Do not involve yourself in group texts, phone calls, or games that are intended to harm or lie. Use the phone to be a good friend.
    8. 

  8. Do not text anything that you would not say in person
    9. 

  9. Phone is to be silenced and put away in public. Family events are for family, not phone time. You are a kind and respectful person, so don’t let the phone change that part of you.
    10. 

  10. Do not take pictures of yourself or anybody else that you would not show to your parents or your grandparents. Sharing pictures of your body or anything inappropriate could harm your friendships, your life, your future. Just be your smart self.
    11. 

  11. Be present for experiences and don’t think you have to take a million pictures.
    12. 

  12. Leave your phone at home sometimes and know that it’s OK, you are not missing anything.
    13. 

  13. Listen to lots of different music and enjoy! Be conscious of explicit lyrics – don’t fill your brain with negative or violent language, it only hurts you. Just be your smart self.
    14. 

  14. Keep your eyes up and see the world and BE with people! Use the phone to connect, not disconnect.
    15. 

  15. Before downloading any apps, get our OK first.
    16. 

  16. We are in this together – we can always discuss all of this. You have shown tremendous responsibility and that’s why you are getting a phone. ENJOY!
    17. 



We also answer a listener’s question regarding the lack of attention that his parents pay to their own grandchildren.  We expand on what he could do to help and how to go about it.


Cathy discusses her experience with reading the book  “Gone Girl” and why she may not finish reading it.  We’ll give you a hint- it’s about filling your life with negative stories and how it will affect your your perception of everything else.


Other Resources:


Scratch Wireless is th phone and plan they got for the their daughter.


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2


Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		46:49
	
	
		Grief and Hope: Surviving pregnancy and infant loss- Part 2
		https://zenpopparenting.com/podcasts/kreeger-2/
		Fri, 13 Jun 2014 17:46:21 +0000
		https://zenpopparenting.com/?p=3913
		In the second half of this 2 part interview, we continue the conversation between Aaron Krueger and Erin Kuhn-Krueger about their experience with multiple miscarriages and stillbirth. In this moving and inspiring interview they share their challenges, coping tools, and their strength and determination to become parents. This show is a must if you have experienced pregnancy or infant loss, or if you know someone who is trying to navigate the grief associated with baby loss. This is Part 2 of a two part interview with the Krueger family – Part 1 was aired on Friday, June 6th.  Part 1 can be found here.  


Erin has a website and blog called “Will Carry On“. She  shares her experiences and insights and offers resources and tools for other families in need.


Click here to hear an episode about Cathy and Todd’s experience with miscarriage.


Click here to watch the movie “Return to Zero” about a couple’s experience with stillbirth.


Other Resources:


Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1  & and Part 2




Click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.  


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		40:21
	
	
		#Not All Men, #Yes All Women- Can Both Be True?
		https://zenpopparenting.com/podcasts/179-2/
		Tue, 10 Jun 2014 08:20:00 +0000
		https://zenpopparenting.com/?p=3898
		Of course there are plenty of men who are not misogynists, but that doesn’t mean that women are not subjected to misognystic behavior. We have to take responsibility for ourselves and also recognize what we tolerate- our friends inappropriate jokes or behavior, the song lyrics we listen to, the movies we love, the people we idolize. And it’s not just men, women need to recognize how they contribute  – gossiping, judging, and disrespecting other women can add to the overall problem.


Todd gets on his soap box. There are numerous youtube clips, blogs, books articles helping and supporting the girls, but he is seeking more support for the boys. If we are going to make change, it can’t be one sided.  Girl empowerment is essential, but so is supporting boys in expressing their emotion. If we focused on both simultaneously, real change could occur.


They also discuss The Fault in our Stars and Malificient, two great summer movies.


https://www.youtube.com/watch?v=642lKXC97c4


Other Resources:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


https://www.youtube.com/watch?v=Sk5qsmRyVcE


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.  Don’t forget about the webinar for Assessing the Risk Factors For Obstructive Sleep Apnea in Children. Register here.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		47:09
	
	
		Grief and Hope: Surviving pregnancy and infant loss- Part 1
		https://zenpopparenting.com/podcasts/kreeger-1/
		Fri, 06 Jun 2014 16:51:47 +0000
		https://zenpopparenting.com/?p=3824
		We speak with Aaron Krueger and Erin Kuhn-Krueger about their experience with multiple miscarriages and stillbirth. In this moving and inspiring interview they share their challenges, coping tools, and their strength and determination to become parents. This show is a must if you have experienced pregnancy or infant loss, or if you know someone who is trying to navigate the grief associated with baby loss. This is Part 1 of a two part interview with the Krueger family – Part 2 will air Friday, June 13th.


Erin has a website and blog called “Will Carry On“. She  shares her experiences and insights and offers resources and tools for other families in need.


Click here to hear an episode about Cathy and Todd’s experience with miscarriage.


Click here to watch the movie “Return to Zero” about a couple’s experience with stillbirth.


Other Resources:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


https://www.youtube.com/watch?v=Sk5qsmRyVcE


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.  Don’t forget about the webinar for Assessing the Risk Factors For Obstructive Sleep Apnea in Children. Register here.  


Painting or remodeling?  Don’t forget about our parnter Avid Co.


 


 
]]>
		
		Todd and Cathy Adams
		full
		40:53
	
	
		Can you be a “friend” to your child?
		https://zenpopparenting.com/podcasts/178-2/
		Tue, 03 Jun 2014 16:29:42 +0000
		https://zenpopparenting.com/?p=3880
		Of course you are the parent and your role is important, but can you sometimes just drop the role and relate to your child as an individual? We break down the the role of parent to redefine what it means to support your child.


When your child comes to you with a problem, do you deal with the internal or the external?  Most of us deal with the external – focus on how it looks and how to fix it. But do we consider what our child is feeling and experiencing? Instead of trying to “fix” the problem immediately, can we first:


    

  • Listen
    • 

  • Validate
    • 

  • Normalize
    • 



If we initially put more attention on the internal, our children we will be better able to hear our opinion and probable solutions.


Other Resources:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


https://www.youtube.com/watch?v=Sk5qsmRyVcE


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.  Don’t forget about the webinar for Assessing the Risk Factors For Obstructive Sleep Apnea in Children. Register here.  


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		41:09
	
	
		Happiness is an Inside Job
		https://zenpopparenting.com/podcasts/177-2/
		Tue, 27 May 2014 08:18:38 +0000
		https://zenpopparenting.com/?p=3862
		Do you want to be happy? Guess what, you’ve got the tools to do it! Happiness can be cultivated regardless of your childhood or genes – you just need to make it a daily priority! Shawn Achor is a Harvard Professor who teaches a class on how to be happy –  research shows it comes from the INSIDE and has little to do with the external experiences. It’s not about waiting to be happy until you find success, it’s about being happy and then achieving success due to your happiness. Happiness comes from striving for something that has value, not the attainment.


Genes and environment can play a role in your everyday feelings, so you need to strengthen your happy muscles, you have the power! Here are a few specific steps you can take right now to make yourself more happy.  Pick a few and practice for 21 days – see if it makes a difference:


    

  • Spend two minutes each day expressing gratitude either verbally or written.
    • 

  • Write about one meaningful thing that happened to you in the last 24 hours and provide as much detail as possible.
    • 

  • Exercise
    • 

  • Take two minutes a day and breath mindfully
    • 



If you do this, it will not only will you feel good, you will create a ripple effect of happiness all around you!


Other Resources:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		46:04
	
	
		“My name is Emerson and I love everybody.”
		https://zenpopparenting.com/podcasts/williams/
		Fri, 23 May 2014 14:07:57 +0000
		https://zenpopparenting.com/?p=3834
		Did you know that May is Williams Syndrome Awareness Month?


Williams syndrome is a genetic condition characterized by medical problems, including cardiovascular disease, developmental delays, and learning disabilities.  People with Williams Syndrome also tend to have enhanced verbal abilities, highly social personalities and an affinity for music.  It effects 1 in 10,000 people worldwide – an estimated 20,000 to 30,000 people in the United States.


We interview Amy Connell-Donohue, the mother of 11 year old Emerson who was diagnosed with Williams Syndrome when she was 1.  Amy shares her road to diagnosis and the challenges of finding out that your child is not  typical. She also shares lessons from Emerson and says that she’s the glue that holds the family together. Amy’s article about her family is in the May issue of Chicago Parent, it’s titled Having it All.




We know Emerson personally and she is dear to our heart!  Learn more about Williams Syndrome here: http://williams-syndrome.org/


Whispering Trails Music Therapy Camp 


https://www.youtube.com/watch?v=gF4DiqEdN3w


Other Resources:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		43:39
	
	
		Living consciousness and keeping our kids “busy”
		https://zenpopparenting.com/podcasts/176-2/
		Tue, 20 May 2014 16:42:00 +0000
		https://zenpopparenting.com/?p=3838
		Todd and Cathy discuss their  disagreement over how “active” their kids should be in extracurricular activities. Keeping  kids “busy” is connected to our past experiences and our need for constant productivity. It is essential that we see ourselves and our motives clearly when creating expectations for our children.


We also talk about some conscious parent foundational elements including self-awareness, mindfulness, and kindness.  Conscious parenting is not a “technique”, it’s actually a way of living and relating to yourself and others.


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


 
]]>
		
		Todd and Cathy Adams
		full
		43:56
	
	
		Pink Floyd’s “Mother” Can Help Us Understand Conscious Parenting
		https://zenpopparenting.com/podcasts/pink-floyd-and-self-conscious-parenting-175/
		Tue, 13 May 2014 15:55:44 +0000
		https://zenpopparenting.com/?p=3826
		Mother do you think they’ll drop the bomb?  That’s the first line in this epic song.  We disect the lyrics and use it to help understand conscious parenting. Roger Water’s song (on the show we use the Natalie Maines version) points out that parents can have the best intentions when “protecting” their children, but if done unconsciously, or with lack of self awareness, it can backfire.


Full Lyrics to Mother:


Mother do you think they’ll drop the bomb

Mother do you think they’ll like the song

Mother do you think they’ll try to break my balls

Ooooh aah, Mother should I build a wall

Mother should I run for president

Mother should I trust the government

Mother will they put me in the firing line

Ooooh aah, is it just a waste of time

Hush now baby, baby don’t you cry

Mama’s gonna make all of your

Nightmares come true

Mama’s gonna put all of her fears into you

Mama’s gonna keep you right here

Under her wing

she won’t let you fly but she might let you sing

Mama will keep baby cosy and warm

Ooooh Babe Ooooh Babe Ooooh Babe

Of course Mama’s gonna help build the wall


Mother do think she’s good enough for me

Mother do think she’s dangerous to me

Mother will she tear your little boy apart

Oooh aah, mother will she break my heart

Hush now baby, baby don’t you cry

Mama’s gonna check out all your girl friends for you

Mama won’t let anyone dirty get through

Mama’s gonna wait up till you get in

Mama will always find out where

You’ve been

Mamma’s gonna keep baby healthy and clean

Ooooh Babe Ooooh Babe Ooooh Babe

You’ll always be a baby to me

Mother, did it need to be so high….


Our guest Dr. Shefali Tsabary is about to rocket into the Oprah stratosphere.  She’ll be on Oprah’s Soul Series and Life Class on Sunday, May 18th.  Time to set your DVR’s.


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.


 
]]>
		
		Todd and Cathy Adams
		full
		43:58
	
	
		Todd & Cathy’s moms set the record straight
		https://zenpopparenting.com/podcasts/moms/
		Fri, 09 May 2014 13:05:56 +0000
		https://zenpopparenting.com/?p=3812
		In honor of Mother’s Day, we invited our moms to talk about what we were like as kids.  We also talk about the changes that have taken place from the time they were kids (a.k.a. the olden days) to  raising us in the 70’s – we also discuss how their grandchildren are being raised. We get nostalgic and we have a lot of laughs. We love our moms!


https://www.youtube.com/watch?v=tUkE9qaVgmo&list=PLyfsVoKpa6Y3LqyDbc04-6M6V9rJETgt-


Our guest Dr. Shefali Tsabary is about to rocket into the Oprah stratosphere.  She’ll be on Oprah’s Soul Series and Life Class on Sunday, May 18th.  Time to set your DVR’s.


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		44:54
	
	
		Natural consequences, cell phones, and sexting
		https://zenpopparenting.com/podcasts/174-2/
		Tue, 06 May 2014 18:27:01 +0000
		https://zenpopparenting.com/?p=3807
		What’s the difference between punishment, discipline, and natural consequences?  We discuss a few different events that happened in our house that allowed for natural consequences.  Rather than using fear to punish, natural consequences help children understand and integrate a teaching.

We also discuss cell phone usage – specifically:


    

  • What is the correct age to give your access to a phone?
    • 

  • What conditions should be put on it?
    • 

  • Are we telling our children that we don’t trust them if we ask them to look through all their messages?
    • 



There was a story in the Chicago Tribune about a middle school that had to deal with sexting.  We discuss the different technologies surrounding kids and their phones.  


Our guest Dr. Shefali Tsabary is about to rocket into the Oprah stratosphere.  She’ll be on Oprah’s Soul Series and Life Class on Sunday, May 18th.  Time to set your DVR’s.


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.  630-631-6844


Looking for a chirporactor?  Give Dr. Kelly and the Tree of Life team a call to schedule an appt.  630-941-8733


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		47:52
	
	
		Do you ever feel like a fraud?
		https://zenpopparenting.com/podcasts/173-2/
		Tue, 29 Apr 2014 18:15:51 +0000
		https://zenpopparenting.com/?p=3794
		Most of us do.  Why do we sometimes feel like fakes at work, at home, in the world?  Why are we afraid that someone is going to figure out that we really don’t know what we are doing? We discuss how this feeling plays into our parenting and how we can practice feeling as “real” as possible. We play a clip (below) from Amy Cudder’s Ted Talk on self doubt and how to deal with it.


We also discuss our upcoming “The Good Life Virtual  Retreat” . What does it mean to live a good life? It means to “shed the veils over our souls” (a quote from Elizabeth Lesser) and learn to live in love. Our retreat starts next week and we will practice “letting go” so we can actually notice all the goodness around us! You don’t want to miss it, click here to register.


https://www.youtube.com/watch?v=Ks-_Mh1QhMc


https://www.youtube.com/watch?v=u4xYENd02_E


Other notes:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		45:01
	
	
		Popular, I want to be Pop-U-lar
		https://zenpopparenting.com/podcasts/172-2/
		Tue, 22 Apr 2014 16:04:41 +0000
		https://zenpopparenting.com/?p=3778
		Do we want our kids to be popular?  How important is this? What makes our kids popular? Is it athletic ability and physical stature or is it physical attractiveness and attention from the opposite sex? We share our perspective and discuss why parents play a role in how their children are perceived. We also use great 80’s movies like Ferris Bueller’s Day Off, The Breakfast Club, Pretty in Pink, & Revenge of the Nerds to make our “popular” points.


We are facilitating our next virtual retreat! It’s called “The Good Life” and it’s in celebration of Mother’s Day. Register and gift the retreat to someone for FREE! 


 Other notes:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care have some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		45:22
	
	
		Pessimism, sibling rivalry, & a ressurected goldfish
		https://zenpopparenting.com/podcasts/171-2/
		Tue, 15 Apr 2014 18:25:34 +0000
		https://zenpopparenting.com/?p=3758
		Typically pessimists respond to problems by believing these three things:




It’s Personal– They blame themselves for an event that has occurred.


It’s Permanent– They think it will never get better.


It’s Pervasive– They assume failure in one area of life means failure in life as a whole and that failure is happening everywhere and can’t be stopped.




Do we carry some of these traits?  Does it affect our parenting?  We discuss this and offer options for turning these thoughts around.  


We also discuss a few scenes from The Shawshank Redemption and Terms of Endearment.  


We answer a listener’s question regarding a rivalry between her two sons- (ages 8 and 10) and how we almost lost Goldie the goldfish.


We are facilitating our next virtual retreat! It’s called “The Good Life” and it’s in celebration of Mother’s Day.


Youtube clips


https://www.youtube.com/watch?v=u4xYENd02_E&feature=youtu.be


https://www.youtube.com/watch?v=1Evwgu369Jw


Other resources discussed on the show-


The 4 Agreements by Don Miguel Ruiz


 Other notes:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting


Painting or remodeling?  Don’t forget about our parnter Avid Co.
]]>
		
		Todd and Cathy Adams
		full
		43:45
	
	
		Outliving cancer with tears, wit, and grace
		https://zenpopparenting.com/podcasts/vespa/
		Fri, 11 Apr 2014 13:14:39 +0000
		https://zenpopparenting.com/?p=3712
		In this compelling interview, our friend Katie Weiss shares her breast cancer experience, starting with the fact that she was diagnosed at 35.  Due to her age she is told her lump is probably nothing, but she walks us through the series of incidents that lead to the mind-numbing news that she indeed had breast cancer.  Recently separated and with a three-year-old daughter at home, Katie takes us from diagnosis, to chemotherapy and finally recovery. Katie’s storytelling is vulnerable, raw, and full of humor – we were laughing and crying a the same time! There is so much to learn from her amazing story, this podcast is a must listen!


Other notes:


Click here to find Cathy’s books The Self-Aware Parent 1 & 2, click here to find her blog, and click here to find her Chicago Parent column.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


Painting or remodeling?  Don’t forget about our parnter Avid Co.


 
]]>
		
		Todd and Cathy Adams
		full
		56:40
	
	
		Paternity Leave or Play Ball!
		https://zenpopparenting.com/podcasts/170-2/
		Tue, 08 Apr 2014 16:20:17 +0000
		https://zenpopparenting.com/?p=3740
		Is it manly to take paternity leave? When Daniel Murphy’s (a player on the New York Mets) wife had a baby, he utilized the paternity leave that is allowed under the collective bargaining agreement set forth by Major League Baseball.  But why is he being criticized?  Is it “man code” to get back to work as soon as the birth is over? If we are a nation of family values, why do we place work over family?


https://www.youtube.com/watch?v=QbMFHX5iq


We also discuss Todd’s blod titled, Am I a Bad Dad? Am I a Bad Husband?  where he discusses “traditional” father/mother roles and whether it’s nature, nurture, or gender (or all three?) that influence our ability to parent.


Lastly we review some previous podcasts titled Grieving a Miscarriage and The Business of Being Born and Honey, it’s time! 


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


Painting or remodeling?  Don’t forget about our parnter Avid Co.


 
]]>
		
		Todd and Cathy Adams
		full
		45:47
	
	
		8 ways to encourage mindfulness in your home
		https://zenpopparenting.com/podcasts/169-2/
		Tue, 01 Apr 2014 21:04:43 +0000
		https://zenpopparenting.com/?p=3732
		We discuss 8 different ways to help your children be more mindful:


1. Mindful breathing

2. Past/present/future

3. Take in the joy

4. Quiet time

5. Practice listening

6. Emotional awareness – feeling – asking questions about feelings

7. Gratitude – don’t judge what they are grateful for – role model

8. Do it yourself


We also discuss the idea of creeping separateness.  This is when we “ignore the cracks” in a marriage.  The little things that are done (or sometimes not done) which create distance between couples.  We come up with a few practical ideas on how to fill those cracks.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


Painting or remodeling?  Don’t forget about our parnter Avid Co.


 
]]>
		
		Todd and Cathy Adams
		full
		43:35
	
	
		Do you walk the walk, or just talk the talk?
		https://zenpopparenting.com/podcasts/nicaragua/
		Fri, 28 Mar 2014 18:51:23 +0000
		https://zenpopparenting.com/?p=3711
		Our friends and neighbors Jeanne and Jeff Plaisted walk the walk.  They decided that on their 15th anniversary they were going to do something special.  Massages on the beach in Hawaii?  Nope.  A cruise through the Caribbean?  Try again. They decided to make a difference.  They stepped away from their day to day life and packed up for a two-week trip to Nicaragua.  They were inspired by Spark Ventures, a Chicago-based nonprofit that partners with grassroots organizations to help children in developing countries.




They told us about their experience and how it changed their perception of our world.  They also wanted to lead by example and teach their sons (3rd grade and 6th grade) what it means to be a global citizen.  Their story is truly inspiring!


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


Painting or remodeling?  Don’t forget about our parnter Avid Co.  


 
]]>
		
		Todd and Cathy Adams
		full
		37:10
	
	
		Feeling overwhelmed? You’re not alone
		https://zenpopparenting.com/podcasts/168-2/
		Tue, 25 Mar 2014 19:18:32 +0000
		https://zenpopparenting.com/?p=3715
		We all know that most of us are overwhelmed.  The question is- what do we do about it?  Like most things- it begins with awareness.  We get into a discussion based on a book by Brigid Schulte titled –Overwhelmed- Work, Love, & Play When No One Has The Time.  We play some clips from an amazing interview she did with NPR’s Terry Gross.  Some of the highlights include:


    

  • The idea of “contaminated time”
    • 

  • Is there a different set of expectations between men and women when it comes to parenting?
    • 

  • We claim to be a culture of family values- Is this in alignment with the behaviors and policies we currently have?
    • 

  • Balancing the responsibilities of parenting between mom and dad
    • 

  • The dangers of being “fun dad”
    • 

  • The biology that men have in regards to being a nurturer.
    • 



Resources


Peace is Every Step by Thich Nhat Hanh


A New Earth weekly interview with Oprah Winfrey and Eckhart Tolle


 Hunteryoga.com has created another Daily Practice that begins on March 24th!!!  The first week is free.  Click the link for more details.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


Painting or remodeling?  Don’t forget about our parnter Avid Co.  
]]>
		
		Todd and Cathy Adams
		full
		46:28
	
	
		Outliving Cancer with Tears, Wit, and Grace
		https://zenpopparenting.com/podcasts/outliving-cancer-with-tears-wit-and-grace/
		Sun, 23 Mar 2014 19:06:20 +0000
		https://zenpopparenting.com/?post_type=podcasts&p=7016
		In this compelling interview, our friend Katie Weiss shares her breast cancer experience, starting with the fact that she was diagnosed at 35. Due to her age she is told her lump is probably nothing, but she walks us through the series of incidents that lead to the mind-numbing news that she indeed had breast cancer. Recently separated and with a three-year-old daughter at home, Katie takes us from diagnosis, to chemotherapy and finally recovery. Katie’s storytelling is vulnerable, raw, and full of humor – we were laughing and crying a the same time! There is so much to learn from her amazing story, this podcast is a must listen!
]]>
		
		Todd and Cathy Adams
		full
		56:40
	
	
		“Powerful Women Intimidate Me” ~Todd
		https://zenpopparenting.com/podcasts/167-2/
		Tue, 18 Mar 2014 18:01:12 +0000
		https://zenpopparenting.com/?p=3700
		Todd confesses that he still feels intimidated by powerful women in our society, and he uses Oprah and Hillary Clinton as examples.  This leads to a discussion about the campaign created by Sheryl Sandberg called “Banning Bossy”  The campaign is designed to empower female leadership by making us more conscious of the words we use to describe young girls as they assert themselves.


The confidence gap starts early– Between elementary and high school, girls’ self–esteem drops 3.5 times more than boys’.


Bossy holds girls back– Girls are twice as likely as boys to worry that leadership roles will make them seem “bossy.”


Girls get less airtime in class- They are called on less and interrupted more.


They also discuss Cathy’s blog- “Banning Bossy: It’s not about the word, it’s about the conversation” and why this campaign (which has been ridiculed by bloggers and the media) is worth another look.


http://www.youtube.com/watch?v=6dynbzMlCcw


Other topics include the value of partner vacations and why being away can bring you back to center.


Hunteryoga.com has created another Daily Practice that begins on March 24th!!!  The first week is free.  Click the link for more details.


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		42:28
	
	
		Why do certain people drive you crazy?
		https://zenpopparenting.com/podcasts/166-2/
		Tue, 11 Mar 2014 18:04:42 +0000
		https://zenpopparenting.com/?p=3685
		Why do we get “triggered” by certain people or circumstances?  You could call it a “trigger”, or you could call it   a “thorn”.  A thorn is when you are disturbed because something you are experiencing feels similar to a negative (or uncomfortable, or unresolved, or painful) experience from the past. Instead of feeling/responding to something in present time, the experience can trigger old pain from the past.  That makes the present experience feel like too much to bear, and you may respond in an inappropriate or over the top way.


An example is when you are driving and somebody cuts you off – you go from being calm to out of control very quickly, and most likely you are having a response based on old thoughts or experiences (that person thinks he’s better than me, that person doesn’t respect me, that person is a jerk driver just like that guy who hit me 10 years ago….).  When we pull up all of that pain into a present-time situation, it’s understandable why we go from 0-60 so quickly.




We played a few clips from an interview between Oprah Winfrey and Michael Singer who authored “The Untethered Soul” We discuss what our thorns are, why it’s best to acknowledge them, and how best to remove them.




We also talk about one of the best guys in the world.  


Hunteryoga.com has created another Daily Practice that begins on March 24th!!!  The first week is free.  Click the link for more details.  


Todd has a few spots opening for his Men’s Group.  Email me @ comments@zenparentingradio.com  


Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.  


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


Resources links


http://www.youtube.com/watch?v=HKDPBt2m_iE


https://www.youtube.com/watch?v=AuqemytQ5QA


http://www.youtube.com/watch?v=_xdDOPx2D8Y
]]>
		
		Todd and Cathy Adams
		full
		41:49
	
	
		“Leukemia Sucks” ~Maddy, Age 4, Cancer Survivor
		https://zenpopparenting.com/podcasts/maddy/
		Fri, 07 Mar 2014 20:01:26 +0000
		https://zenpopparenting.com/?p=3677
		“Leukemia messed with the wrong girl in November 2011 – my then almost two year old daughter, Maddy. That was when my family’s journey with leukemia began….”~Erin and Dan McCarthy


Last month, Maddy became a SURVIVOR, after 2+ years of treatment. It was brutal – Maddy had 3 surgeries, over 50 rounds of outpatient chemotherapy (as well as hundreds of chemo meds at home), 10 spinal tap chemo injections, 4 blood transfusions, 12 ER visits, hair loss, 16 body scans, numerous inpatient admissions, and on and on..


Dan & Erin share their 2-year experience with their daughter’s Leukemia and take us through all of the ups and downs of diagnosis, chemo, and what it means to be a survivor.




Dan has also been nominated as a person of the year by the Leukemia Society.  Please consider donating (click here to find his  page.)  Every dollar counts as a vote, and we would love to see Dan receive this tremendous honor (not to mention raise a ton of $$ for cancer research)!




Erin is a professional photographer and if a listener books a session during the ten-week voting period, she will donate all costs to  LLS.  Find her website here.




If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		40:52
	
	
		Want your kid to work for Google?  Stop studying and start cultivating
		https://zenpopparenting.com/podcasts/165-2/
		Tue, 04 Mar 2014 20:06:24 +0000
		https://zenpopparenting.com/?p=3671
		There are 5 attributes Google, Inc. currently looks for when hiring an employee and guess what?  The school you came from and your G.P.A. don’t mean that much.  In a New York Times article titled “How to Get a Job at Google” Thomas Friedman interviewed Laszlo Bock, the Senior Vice President of People Operations for Google and asks what they look for when hiring employees.  Google determined that “G.P.A.’s are worthless as a criteria for hiring, and test scores are worthless. … We found that they don’t predict anything.”


What does count?


    

  • General cognitive ability- and it’s not I.Q., it’s learning ability.
    • 

  • Leadership — in particular emergent leadership as opposed to traditional leadership. Emergent leadership is described as “understanding when to assert your leadership qualities and just as importantly, when to step back and allow others to lead.”
    • 

  • Humility and ownership- “It’s feeling the sense of responsibility, the sense of ownership, to step in,” he said, to try to solve any problem — and the humility to step back and embrace the better ideas of others.
    • 

  • Expertise
    • 



Be U, Inc.- Kids and Grownups Living from the Inside Out- We discuss the similarities between what Google is looking for and what our consciousness development system is all about.


What do you do when your kids are “fighting” and they’re both right?  We share a story of our two daughters having a serious disagreement, how they were both right, and how we navigated through the experience.


We also give our Oscar ballot results.  Here’s a clue- Todd was the runaway winner, but did some interesting “research” to get ready for the evening.


We also play this ultra-funny Saturday Night Live Commercial.  Listen and enjoy.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men’s Group has a few openings.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


 
]]>
		
		Todd and Cathy Adams
		full
		40:26
	
	
		Dealing with an emotional child
		https://zenpopparenting.com/podcasts/164-2/
		Tue, 25 Feb 2014 19:48:40 +0000
		https://zenpopparenting.com/?p=3659
		How do we react when our children have an emotional response? Yes, there needs to be some boundaries on how our children treat us, but we must also be aware of our own triggers and take responsibility for the energy we bring. We share a recent experience when our daughter had an emotional response (let’s just say it wasn’t handled perfectly).


We also use the ocean as a metaphor to distinguish between fear and respect.  The easier and quicker lesson is to teach fear, but is there a more effective way to communicate without passing fear down from one generation to the next?


Do you want your kids to like you more?  Ask them to teach you something you don’t know.  I did this last weekend when I asked my girls to tell me about “Frozen”. They lit up because they loved sharing a part of themselves (and teaching me in the process).


We also answer a few questions from some listeners whose partners have different parenting styles.  We also talked about this in podcast our podcas titled “Are You On The Same Page As Your Spouse?”


Want to win a $20.00 Amazon gift card?  The Oscars are this weekend and we want you to “Play the Oscars with ZPR”courtesy of Be U, Inc. Simply subscribe to our podcast by clicking this link and we’ll get you the instructions to play ASAP.  Invite your friends to join!!!


http://www.youtube.com/watch?v=sCjWMFXdk-Y&feature=youtu.be


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men’s Group as a few openings.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


 




 
]]>
		
		Todd and Cathy Adams
		full
		45:25
	
	
		Adoption: 5 Kids, 3 Countries, 1 Family
		https://zenpopparenting.com/podcasts/zabrocki/
		Fri, 21 Feb 2014 21:57:06 +0000
		https://zenpopparenting.com/?p=3642
		Our friend Jenny Zabrocki shares her personal stories about her modern family.  Jenny and her husband Jon had three biological children and then decided to adopt.  They adopted a son, Mesfin, from Ethipoia and a daughter, Iris, from China.  She helps us understand the challenges and celebrations surrounding the adoption process.  Jenny’s very honest and grounded way of sharing her story is an inspiration, and a reminder of how much each of us has to give.


Click here to read Jenny’s “Live by Family” blog.


Resources:


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


 
]]>
		
		Todd and Cathy Adams
		full
		30:27
	
	
		Parenting makes your brain mushy
		https://zenpopparenting.com/podcasts/163-2/
		Wed, 19 Feb 2014 01:49:26 +0000
		https://zenpopparenting.com/?p=3643
		Do you forget names or what you are going to say next? Do you walk into a room and forget why you are there? Don’t fear- we can relate, and we also have some ideas to make your brain less mushy.  There is a book called “Keep Your Brain Alive” that discusses Neurobics – these are ways to train your brain to stay alert and sharp.




Cathy just returned from a vacation and discusses its importance and how we put “fake” importance on our day to day activities.  If we can all step back and re-prioritize we’d be in a much better place.


Lastly we discuss boys and the stigma against physical affection.  A question came in from a listener about her 10 year old son being  one way during the day and another way at night.  Along the same lines,  we discuss a blog written by Shannan Younger titled, “Thank you, Shaun White, for not medaling in the Olympics”  Shaun White (famous snow-boarding Olympian) asks for a hug from another man in his moment of defeat.


Resources:


Mom Translator Skit– SNL


Keep Your Brain Alive by Lawrence Katz & Manning Rubin


Thank you, Shaun White, for not medaling in the Olympics


Lumosity– a simple online tool to improve cognitive function in various populations.


Jill Bolte Taylor’s Ted Talk- A Stroke of Insight


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
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		Todd and Cathy Adams
		full
		42:47
	
	
		Do your kids show gratitude?
		https://zenpopparenting.com/podcasts/162-2/
		Tue, 11 Feb 2014 20:20:40 +0000
		https://zenpopparenting.com/?p=3627
		Last Friday night was “pizza & ice cream night” in our house.  Nowhere to go, nothing to do other than watch the Olympics, eat some unhealthy but yummy food and spend some quality time together.  At least that was the picture I had in my head for the evening. The problem was one of my daughters was not on board with MY plan and instead told me how bored she was and how she wanted to watch “Merlin”.  I instantly went to a place of judgement thinking- this kid has no idea how good she has it- pizza, ice cream, Olympics.  I think about Slum Dog Millionaire when the children are looking through the trash heaps for something edible to eat.  Cathy and I discuss this experience at length and give some ideas on how best to navigate through such a situation.


What would you do if your kid decided to switch from Spanish over to French?  Well that’s what mine did even though I view it as less practical.  It was a test to my overly-logical view point as well as my parenting.  How would you react?


We also discuss the book All Joy and No Fun: The Paradox of Modern Parenthood by Jennifer Senior.  The research now shows that we are busier than ever and how that can affect our psyche.  We distinguish between helicopter parenting and being a “super” parent.  Last we discuss how joy is one of the more difficult emotions to own.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		42:06
	
	
		Working the Work Life Balance
		https://zenpopparenting.com/podcasts/duffin/
		Fri, 07 Feb 2014 20:06:33 +0000
		https://zenpopparenting.com/?p=3614
		We sit down with Amy Rodgers Duffin as she explains her tactics for striking that elusive balance of career/mom/wife.  Some of the things she explains in this conversation…


I am not sure who came up with this term, but to most women, it’s something we dream about, but find it difficult to have. As valuable as a winning lottery ticket, achieving work life balance means that we would actually have the time to meet the expectations of our career AND have enough quality time for ourselves, our families and our hobbies so that we feel “balanced”.


The demands of work in this electronic, 24-7 iphone world are intense. Many jobs are not just 8-5 anymore, but open for business whenever our phones are turned on. Whether your career is managing a household or a role in Corporate America, achieving balance is more challenging than ever. However, there are ways that we can work to have a more balanced life so that we feel satisfied. Here are some tips to help:


1. Identify your Balance Activities


Identify the activities that you need to spend time doing to feel satisfied. This could be quality time with your kids, working out, time for crafts or a visit to the book store. Establish a targeted amount of time to spend on these activities that will make you feel good. It could be 30 minutes of special reading time with the kids, two workouts a week or a one hour trip to the bookstore. Be realistic with the amount of time that is feasible so that you can make it happen.


2. Plan a Schedule


Plan your week to include time for your balance activities. We schedule meetings, kid’s activities, business trips and dinner reservations and don’t think twice because it is a necessity to ensure it gets done. Scheduling time for balance activities will help to ensure that time is budgeted and available for you. Be protective of this time just as you would with your work or parenting activities.


3. Choose Quality over Quantity


Start with small and realistic timeframes for your targeted balance activity and ensure that the time you have is well spent and focused. You can feel immensely satisfied getting in one good workout or having special time with your kids where you are fully engaged. Learn to value the quality of the time you have over the quantity.


4. Leave the guilt behind


It’s important to recognize that having activities that “balance” us is a necessity to our mental health. Feeling guilty for taking the time away from work or your family to do things you enjoy is normal. Taking time out for your balance activities can greatly refresh you and ultimately make you better when you return to your work or family. Learning to give yourself permission for balance activities will help to replace guilt and frustration with satisfaction.


5. Own It!


I am a big believer that we have a large role in our own happiness, balance and success. Once you have a plan, you have to own it to make it successful. It takes discipline, conscious decision making and assertiveness to manage your plan. Work to develop this highly valuable skill –you can do it!


Ultimately, it takes a lot of “work” to manage your balance, but every step you take will make for a happier you. Please send your best tips on how you work your work life balance to Amy at workingwomenresources@gmail.com.


Lastly- we discussed a “wifes chart”  from the 1930’s.


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		34:50
	
	
		Who’s ready for some feedback?
		https://zenpopparenting.com/podcasts/161-2/
		Tue, 04 Feb 2014 20:12:42 +0000
		https://zenpopparenting.com/?p=3606
		When was the last time you asked somebody for feedback? Maybe from your partner, your work, or your kids?  We discuss the importance of feedback, specifically how to give it, and how to receive it.  We also discuss Phillip Seymour Hoffman’s tragic death and how these real life situations can be discussed in the home (for children who are old enough to understand).


We end by talking to Kelly Pietrangeli from MyProjectMe.com  Her website and Facebook page is for busy moms, and it’s all about self care. The website is a toolbox for motivation, inspiration and solutions – it’s a  place to ‘check in’ with yourself and get back on the right track.


REMINDERS:


Virtual Relationship Retreat starts this Wednesday, Feb 5th 2014- For individuals, couples, friends, or the workplace.  Practice self awareness, develop communication skills, and discover ways to create peaceful and more harmonious relationships. Click here for more details.




If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		47:09
	
	
		Are you “sapping” your child’s development?
		https://zenpopparenting.com/podcasts/160-2/
		Tue, 28 Jan 2014 19:58:03 +0000
		https://zenpopparenting.com/?p=3592
		We talk about personal responsibility as well as Kathy Caprino’s blog titled “7 Crippling Parenting Behaviors That Keep Children From Growing Into Leaders”  A link to the blog is listed under “resources” below.  The 7 beahaviors are:


1. We don’t let our children experience risk


2. We rescue too quickly


3. We rave too easily


4. We let guilt get in the way of leading well


5. We don’t share our past mistakes


6. We mistake intelligence, giftedness and influence for maturity


7. We don’t practice what we preach


We also answer a listener’s question on how to not feel like a drill sargeant when she’s getting her kids ready for school.  


Resources


Kathy Caprino’s blog- 7 Crippling Parenting Behaviors That Keep Children From Growing Into Leaders


Josh Becker’s Podcast- I Simply Am Podcast


Po Bronson’s Book- Nurture Shock


ZPR’s archived podcast-Why Failure is a Good Thing


Asia’s “Heat of the Moment”


http://www.youtube.com/watch?v=xDpPoytXVvo


REMINDERS:


Virtual Relationship Retreat- For individuals, couples, friends, or the workplace.  Practice self awareness, develop communication skills, and discover ways to create peaceful and more harmonious relationships. Click here for more details.




If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


 


 
]]>
		
		Todd and Cathy Adams
		full
		48:03
	
	
		Has cancer touched your life?
		https://zenpopparenting.com/podcasts/imerman/
		Fri, 24 Jan 2014 04:44:53 +0000
		https://zenpopparenting.com/?p=3580
		Help is on the way!  We interview a truly inspirational person- Jonny Immerman.  At 26 years old, Jonny was diagnosed with testicular cancer and began his fight against the disease. Throughout his experience, Jonny was lucky enough to have loving support from his family and friends but had never met anyone his age who was a cancer survivor. He wanted to talk to someone just like him, someone who truly understood, and was intimately familiar with his experience. In short, he was looking for someone who had already beaten the same type of cancer. This was the beginning of Jonny’s vision and in 2003, it became a reality when he founded Imerman Angels.


Imerman Angels provides personalized connections that enable 1-on-1 support among cancer fighters, survivors and caregivers.  Listen in and become inspired.


 


REMINDERS:


Virtual Relationship Retreat- For individuals, couples, friends, or the workplace.  Practice self awareness, develop communication skills, and discover ways to create peaceful and more harmonious relationships. Click here for more details.




If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


 
]]>
		
		Todd and Cathy Adams
		full
		18:30
	
	
		Boys don’t talk a lot, and that’s OK
		https://zenpopparenting.com/podcasts/159-2/
		Tue, 21 Jan 2014 20:49:58 +0000
		https://zenpopparenting.com/?p=3574
		We discuss the importance of the inner world, specifically how this relates to preadolescent/teenage boys. They generally don’t ask for help, but that doesn’t mean they don’t need support.  We offer tips and guidance in how to understand and relate to “boy world”.  We also discuss the “innerscape” and “outerscape” of a person and why “remembering and forgetting” are part of the consciousness process.


REMINDERS:


Virtual Relationship Retreat- For individuals, couples, friends, or the workplace.  Practice self awareness, develop communication skills, and discover ways to create peaceful and more harmonious relationships. Click here for more details.




If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		40:27
	
	
		10 Habits To Turn Your Marriage Around
		https://zenpopparenting.com/podcasts/158-2-2/
		Tue, 14 Jan 2014 20:20:15 +0000
		https://zenpopparenting.com/?p=3526
		In the first half of the show we discuss ideas a blog written by Dr. Mark Goulston on how to increase the happiness of your “couplehood”  The 10 habits discussed:


1. Go to bed at the same time

2. Cultivate common interests

3. Walk hand in hand or side by side

4. Make trust and forgiveness your default

5. Focus more on what your partner does right than what he or she does wrong

6. Hug each other as soon as you see each other after work

7. Say “I love you” and “Have a good day” every morning

8. Say “Good night” every night, regardless of how you feel

9. Do a “weather” check during the day

10. Be proud to be seen with your partner


The second half of the show we discuss a blog written by Kate Hunter titled ” The Age Your Kids Need You Around The Most”  Many times parents tend to take a less active role of parenting during the pre-adolecent stage as children begin to spread their wings.  Many experts believe this is the time when they need us the most.


Todd also submits two entries into the Tournament of Bad- Golden Globes & the phrase “Happy Wife, Happy Life”


Resources discussed in this week’s show:


Dr. Mark Goulston’s blog 10 Habits of Happy Couples


Kate Hunter’s blog “The Age Your Kids Need You Around The Most”


Hunter Clark’s interview with Cathy on her “Yoga Stories” podcast


Todd’s first blog “11 Mistakes Your marriage Needs You To Stop Making” 


HeartMath’s Power Of The Heart’s Electromagnetic Field


Previous ZPR podcast which discussed the relationship b/w the heart and the brain “Respect for The Scarecrow & The Tin Man” 


 


REMINDERS:


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets, they are going quickly.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		35:55
	
	
		Dr. Shefali Tsabary discusses her new book “Out of Control”
		https://zenpopparenting.com/podcasts/shefali/
		Fri, 10 Jan 2014 19:23:03 +0000
		https://zenpopparenting.com/?p=3357
		We interview Dr. Shefali Tsabary the author of the The Conscious Parent (with a forward written by the Dalai Lama) and her new book Out of Control  which questions why and how we discipline children.


Some of the issues we discuss with Dr. Shefali:

– What are the first steps we can take to become a more conscious parent?

– What prevents us from being the parent that we want to be?

– Why most discipline strategies don’t work. How parenting our children can help us heal our past wounds.

– How to release guilt when we recognize our parenting challenges are less about our children issues and more about our issues.

– Can our children be an instrument for our own personal growth?

– How do we release the power of natural consequences?


REMINDERS:


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets, they are going quickly.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		34:55
	
	
		10 Mistakes I Made as a Wife (And Why I’m Better For it)
		https://zenpopparenting.com/podcasts/158-2/
		Tue, 07 Jan 2014 21:24:35 +0000
		https://zenpopparenting.com/?p=3340
		It’s Cathy’s turn to share what she learned after 11 years of marriage.  Her mistakes:

1. Being a martyr

2. Pretending to like things I didn’t like

3. Not trying things I haven’t tried (paradox)

4. Worrying about the small stuff (and not seeing the big stuff)5.Not trusting Todd’s ability to parent

5. Wanting Todd to read my mind

6. Shutting down instead of saying what I felt

7. Not saying thank you and sorry

8. Not admitting to my mistakes

9. Not recognizing that letting go is the best way to love


In the second half of our show, we interview our new Partner, Hunter Clark from hunteryoga.com/zen. In our continual effort to provide resources to our listeners, we introduced Hunter’s 28 day Daily Practice Immersion.  This program will help our listeners develop a home yoga practice that will fit into your day; help you form the new, positive habit of self-care; and teach you practical ways to relieve stress and relax the body and mind.


The first 7 days are free so we encourage you to signup by going to hunteryoga.com/zen


REMINDERS:


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		51:00
	
	
		11 mistakes I have made as a husband (and why I’m better for it)
		https://zenpopparenting.com/podcasts/157-2/
		Tue, 31 Dec 2013 20:44:48 +0000
		https://zenpopparenting.com/?p=3319
		When I do the annual job of washing the windows in my house, I always say without exception, “I never realized they were that dirty.”  I can now see how green the trees are, how blue the sky is. We see the world through our own filter.  Our soul needs to to be cleaned as well by doing things such as reading books, working with a therapist, meditating, taking a mindful walk, etc.  These are all actions that can give us a better perception of the world.


Conversely—if you are filling your thoughts/heart with negative things, that is the world that you will see.  If we can all make this shift, our lives will be happier because of it.  We share some resources that may help including Mark Nope’s “Book of Awakening” , Gary Chapman’s “5 Love Languages” and the documentary Man on Wire (trailer is below).


In the second half of our show (22:48 mark) – I go over 11 mistakes I have made in my 11 years of being a husband.  We discuss each one and share some stories.  They are (in no particular order):


    

  1. I made up for my ineptitude with grand gestures.
    2. 

  2. I spoke a different language.
    3. 

  3. I fixed her problems.
    4. 

  4. I thought we were the same.
    5. 

  5. I let her pass me by.
    6. 

  6. I did not put her on the calendar
    7. 

  7. I thought we were supposed to grow together.
    8. 

  8. I let things roll off my back.
    9. 

  9. I talked down to her in the presence of others.
    10. 

  10. I made a big deal when I did something nice.
    11. 

  11. I didn’t fight fair.
    12. 



Don’t forget to:


If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


http://www.youtube.com/watch?v=EIawNRm9NWM
]]>
		
		Todd and Cathy Adams
		full
		50:07
	
	
		Are we shortchanging men?
		https://zenpopparenting.com/podcasts/becker/
		Fri, 27 Dec 2013 20:35:58 +0000
		https://zenpopparenting.com/?p=3296
		We interview Josh Becker, a teacher for Breakthrough for Men and host of the I Simply Am podcast.   Breakthrough for Men is dedicated to making real change in the quality of men’s lives.  We discuss why it’s much more difficult to gather a group of men (vs. women) for the purpose of self exploration.  Josh helps redefine the definition of manhood – society encourages men to be strong and not vulnerable, intelligent and not thoughtful, powerful and not beautiful.  And men are using unhealthy coping mechanisms (alcohol, drugs, sex, gaming, gambling) to to deal with their unrecognized feelings and challenges.  Josh can be found here and information on Breakthrough for Men can be found here.


How can women help men open up?


If and when your husband shows any sense of vulnerability, do not use it against them or make fun of them in any way, and create a safe and trusting environment for your husband to express emotions.  Men need to know they’re safe before opening up.


How can men open up?


Take a look at the people you surround yourself with.  Is it based soley upon alcohol and sports?  If you find that it’s less fulfilling than it used to be, it might be time to find a group of men that have some other interest. Can’t find one? Check this out – I Simply Am  blog/podcast by Josh Becker


Todd, Cathy, & Josh play a random question game – find out their answers to these questions:


What is one thing you wish you knew 20 years ago that you know now?


Who is your favorite teacher?


How do you practice self-love?


Don’t forget to:


Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.  The trailer is below.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
]]>
		
		Todd and Cathy Adams
		full
		35:22
	
	
		Speaking down to children and lessons from “Frozen”
		https://zenpopparenting.com/podcasts/156-2/
		Tue, 24 Dec 2013 20:41:14 +0000
		https://zenpopparenting.com/?p=3304
		We interview blogger/editor Ben Martin of The Good Men Project.  We discuss his blog which asks the question Why is it socially acceptable to speak down to children when we would rarely (if ever) speak to another adult in the same way?  Cathy also shares her thoughts on the lessons from the movie Frozen (the trailer can be found @ the bottom of this blog). This movie is all about self acceptance, shining as brightly as we can, and how to utilize our gifts.


Cathy and Todd shares some personal experience with feeling freedom after a personal breakup, miscarriages, and forgiveness.


We also preview Friday’s Conversations With People We Love with Josh Becker.


Ben’s blog can be found here.


We also discuss smaller items like google calendar, sleeping in movies, & walking out of movies, the poower of empathy (Brene Brown video clip below)


Don’t forget to:


Check out our new website & besure to sign up to get all new podcast sent direct to your inbox @ ZPR


Vote for us for the Best Health & Lifestyle podcast @ Stitcher


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.  The trailer is below.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


http://www.youtube.com/watch?v=1Evwgu369Jw


http://www.youtube.com/watch?v=TbQm5doF_Uc


http://www.youtube.com/watch?v=BJsvklXhYaE
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		Todd and Cathy Adams
		full
		51:00
	
	
		Santa Clause Visits ZPR
		https://zenpopparenting.com/podcasts/154-2/
		Tue, 17 Dec 2013 21:36:42 +0000
		https://zenpopparenting.com/?p=3282
		Among the topics of todays podcast:

We discuss a blog title “Is Disney TV poisoning our kids”?  Some people thinks so.  Some shows are OK, whereas others are just not good for your kids to be watching. Where’s the balance between prohibiting certain shows for your kids and letting them figure out for themselves what is good/bad and then having a discussion about the shows.  We contrast the “perfection” of the female actresses of Disney TV vs. what was popular in our day such as the girls on Facts of Life or even current shows such as Modern Family.  The blog can be found here


The badness of the cartoon “Might Mouse” and the goodness of Captain Caveman.  See clips below-


Lastly Santa pays a visit to ZPR.  What can I say, it’s one of the more interesting interviews we have done.  Santa shows up @ the 34:37 mark in the show.


Don’t forget to:


Check out our new website & besure to sign up to get all new podcast sent direct to your inbox @ ZPR


Vote for us for the Best Health & Lifestyle podcast @ Stitcher


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.  The trailer is below.


Todd’s Men Adventure Retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


http://www.youtube.com/watch?v=nUHShcWlkE8


http://www.youtube.com/watch?v=qiw4b0bl8lc&list=PLE63EB85A58406047


https://www.youtube.com/watch?v=BJsvklXhYaE


 
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		Todd and Cathy Adams
		full
		44:14
	
	
		What is Soul to Soul Parenting?
		https://zenpopparenting.com/podcasts/annie-burnside/
		Fri, 13 Dec 2013 12:09:10 +0000
		https://zenpopparenting.com/?p=3071
		We talk with Annie Burnside, author, blogger, and teacher who focuses on spiritual development for individuals and families. In this podcast we discuss the problem with parenting books, why personal growth is the key to parenting, and how to infuse spiritual language and lessons into digestible bites. Annie also talks about raising teenagers and the true definition of success. Towards the end of the show, we talk about the YouTube clip included below.  Annie is the author of Soul to Soul Parenting and she offers Soul Circles in the Chicago area.


https://www.youtube.com/watch?v=nIsCs9_-LP8


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click  here to purchase your tickets as there going quickly.


Todd’s men retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
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		Todd and Cathy Adams
		full
		33:53
	
	
		Heroes & Forgiveness
		https://zenpopparenting.com/podcasts/153-2/
		Tue, 10 Dec 2013 12:07:59 +0000
		https://zenpopparenting.com/?p=3108
		The theme for this week is forgiveness (big and small) and heroes.  Cathy and Todd talk about a  mugger who apologized to his victim on facebook…35 years later. In the spirit of the holiday season they discuss other forms of forgiveness – to ourselves and others. They illustrate this with the story of the two monks. and they also talk a lot about Rudolph the Red-Nosed Reindeer.


As we age, our heroes evolve – Todd’s hero growing up was Walter Payton, but now he is in awe of others such as Bill Gates, Warren Buffet, and a man named Chuck Feeney. The story about their philanthropic efforts can be found here.  We also discuss Nelson Mandela and Malala.


» Read more about the apologetic mugger  here.

» Read more about the two monks here.


The documentary called The One percent is mentioned in which Jamie Johnson exposes the life of an heir to the Johnson & Johnson fortune.


https://www.youtube.com/watch?v=ELodtbfqBCA


We also dedicate the show to the life and memory of Nelson Mandela.  He is honored in part in this music video from U2


https://www.youtube.com/watch?v=XC3ahd6Di3M


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.  The trailer is below.


https://www.youtube.com/watch?v=BJsvklXhYaE


Todd’s men retreat is February 28th through March 2nd.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting
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		Todd and Cathy Adams
		full
		43:22
	
	
		4 Tips to Reduce Holiday Chaos
		https://zenpopparenting.com/podcasts/152-2/
		Wed, 04 Dec 2013 14:45:50 +0000
		https://zenpopparenting.com/?p=250
		We discuss 4 ways to reduce your holiday stress: Dealing with family, How to cope with a case of the “shoulds”, Setting an intention for the holidays, Register for the 8 days of Holiday Calm Virtual Retreat. Todd features the first of four weekly shout outs to a a holiday movie.  This week we feature National Lampoons Christmas Vacation.


The Tournament of Bad is in full force as we debate delaying the gratification by listening to holiday music after Thanksgiving – Cathy listens whenever she wants, Todd waits – what do you do?


We also play a touching clip that brings Cathy to tears
]]>
		
		Todd and Cathy Adams
		full
		42:54
	
	
		A support system for LGBT youth
		https://zenpopparenting.com/podcasts/a-support-system-for-lgbt-youth/
		Fri, 29 Nov 2013 09:59:14 +0000
		https://zenpopparenting.com/?p=50
		We talk with Nancy Mullen, social worker, author, pastry chef, and advocate for lesbian, gay, bisexual and transgender (LGBT) youth. Nancy worked for several years in the HIV/AIDS field and shifted to her work with LGBT youth in 1998 as the executive director of a small, grassroots agency. She is a sought after public speaker on topics such as LGBT Youth and Adolescent Development and Current Trends in Working with LGBT Youth. She is a blogger and author of Urban Tidepool, a memoir that Nancy describes as “Reminiscent of Lemony Snicket’s “A Series of Unfortunate Events” with a gay twist, a helping of The Glass Castle and a hint of Erma Bombeck.”


Cathy’s virtual Holiday Retreat begins on December 9th.  Click the link for more info.


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.


Todd’s men retreat is March 7th thru March 9th.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


 


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		28:15
	
	
		Let’s save Thursday for the turkeys
		https://zenpopparenting.com/podcasts/151-2/
		Tue, 26 Nov 2013 10:00:59 +0000
		https://zenpopparenting.com/?p=53
		What is Thanksgiving about? Being with family or finding the best deal? Many retailers moved Black Friday deals up a day and now people are expected to work on Thanksgiving or they feel the need to shop instead of relax.  We subscribe to not feeding into the frenzy – will you join us? We also discuss a book titled Triumphs of Experience by George Vaillant.  The book is the longest longitudinal study of human development.  Among the surprising findings: people who do well in old age did not necessarily do so well in midlife, and vice versa.  We discuss more from the book and share a clip from the author.  We learn a new idea from the author in which he states that the ability to take love in and metabolize it is the key to a successful life.






Other random stuff:


The Safety Dance, The Fabulous Thunderbirds, and Todd’s disdain for shopping and receving clothes as gifts.


Cathy’s virtual Holiday Retreat begins on December 9th.  Click the link for more info.


We have arranged for a screening of the documentary “Girl Rising” in Lombard.  Click here to purchase your tickets as there going quickly.


Todd’s men retreat is March 7th thru March 9th.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!


 
]]>
		
		Todd and Cathy Adams
		full
		48:25
	
	
		Three documentaries that will change your life!
		https://zenpopparenting.com/podcasts/3-ways-to-help-your-child-succeed-in-life/
		Tue, 19 Nov 2013 10:02:17 +0000
		https://zenpopparenting.com/?p=56
		We were inspired by a 60 Minutes segment about a group of billionaires who took “The Giving Pledge”.  It’s headed up by Bill/Melinda Gates and Warren Buffet, and the only requirement is to give away at least half of your fortune.  Sometimes it’s easy to look at the super rich and say, “Well if I was that rich, I would do the same thing.”  The bottom line is that most people in the U.S. are rich compared to other people around the world.  We must ask ourselves, are we doing everything we can to help others?  The 60 Minutes is below.




One of the billionaires is a man named Jeffrey Skoll.  He produces documentaries with the hopes to bring about social change.  This led to a discussion about our own favorite documentaries with a link to the trailers below:


Girl Rising– The movie tells the stories of nine girls from nine countries.  Their stories reflect their struggles to overcome societal or cultural barriers.


Register to view the “Girl Rising” screening in Lombard IL on January 21st here


I Am– In the film, Shadyac conducts interviews with scientists, religious leaders, environmentalists and philosophers including Desmond Tutu, Noam Chomsky, Lynne McTaggart, Elisabet Sahtouris, David Suzuki, Howard Zinn, and Thom Hartmann. The film asks two central questions: What’s Wrong With the World? and What Can We Do About it?. It is about “human connectedness, happiness, and the human spirit”,and explores themes including Darwinism, Western mores, loneliness, the economy, and the drive to war.


Get “I Am” here.








Miss Representation– The film interweaves stories from teenage girls with provocative interviews from the likes of Condoleezza Rice, Lisa Ling, Nancy Pelosi, Katie Couric, Rachel Maddow, Rosario Dawson, Dr. Jackson Katz, Dr. Jean Kilbourne, and Gloria Steinem to give an inside look at the media and its message. The film’s motto, “You can’t be what you can’t see,” underscores an implicit message that young women need and want positive role models, and that the media has thus far neglected its unique opportunity to provide them. The film includes a social action campaign to address change in policy, education and call for socially responsible business


Get “Miss Representation” on Netflix here


We only need 66 more people to “tip” this showing of 10×10 – Girl Rising! I think we can make it happen, so click below, reserve your ticket NOW (don’t wait, we need the reservation to green light the showing), and then get excited about a documentary that is SO worth your time.   Click here to reserve your seats.  http://gathr.us/screening/6453


Resource of the week mykidsadventures.com – My Kids’ Adventures™ is an online magazine designed to make it easy for busy parents to create adventures with their children anywhere


Todd’s men retreat is March 7th thru March 9th.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!


 


 
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		Todd and Cathy Adams
		full
		39:27
	
	
		Former bully turned teddy bear
		https://zenpopparenting.com/podcasts/schulz/
		Fri, 15 Nov 2013 04:54:55 +0000
		https://zenpopparenting.com/?p=2960
		Conversations With People We Love-


We interview a self admitted former bully.  Mark Schultz is a friend and somebody who told Cathy and I that we had to watch the documentary Bullyand then interview him on his experiences as a former bully with the hopes that we can all learn a little bit from his experience.  He shares with us how he became a bully and the unlikely person who showed up to change his ways.


http://www.youtube.com/watch?v=eUy2ZWoStr0


Todd’s men retreat is March 7th thru March 9th.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!


 
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		Todd and Cathy Adams
		full
		32:43
	
	
		Bullying: Reaction to the Miami Dolphins situation
		https://zenpopparenting.com/podcasts/149-2/
		Tue, 12 Nov 2013 10:03:32 +0000
		https://zenpopparenting.com/?p=59
		We are talking about bullying…. again, but this time it’s about the adults (Rich Incognito/Jonathan Martin story).  We discuss “man code” and the culture of the NFL, but recognize that many cultures have a “code” that is expected to be kept. It’s easy to direct anger at the an individual, but we are reminded that most bullies were a victims at some point in their lives.


We also discuss end of life decisions as a result of a news story from last week.  As Todd ages, he further differentiates the difference between one’s physical body, emotions, and heart.  Are we our body?  This video from Nick Vujicic might help inspire you.




Tournament of Bad- Todd takes issue with the new bubble wrap.


Finally we answered a question from a listener tring to recapture the closeness with her daughter that is eluding her.


Todd’s men retreat is March 7th thru March 9th.  Please email @ comments@zenparentingradio.com for details.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!


 
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		Todd and Cathy Adams
		full
		45:11
	
	
		“Sons are so much easier than daughters”
		https://zenpopparenting.com/podcasts/148-2/
		Tue, 05 Nov 2013 09:57:58 +0000
		https://zenpopparenting.com/?p=47
		Are you sure about that?  Parents of boys say this to us a lot, but this can be a matter of experience or expectation. Sure, it may feel true in many situations, but not hearing a peep from your boys about anything doesn’t mean that nothing is going on – they may just be less comfortable expressing their emotions and asking for help.


Maybe a girl does become more frustrated or unsure about emotional experiences or relationships, but this is entirely normal and healthy. They are often more connected, tapped-in, and caring when it comes to people and life. Not such bad traits, right?  Instead of telling them they are dramatic and oversensitive, let’s learn how to support, soothe, and guide them so they can feel good about their gifts and who they are.  And when it comes to our boys, let’s allow for emotional expression and demonstrate that it’s OK to ask for help.


By the way- Todd gets frustrated when other men tell him about all the drama when it comes to raising daughters. The term “drama” carries a negative energy or something to avoid, so Cathy suggests “framing and naming”. We respond to something based on how we view it, so if we think girls are over dramatic, then we fight against or think it should be different. If we believe emotions are normal and that our job is support emotional expression, then we won’t be so triggered by our daughter’s emotional experiences. We can call our girls dramatic and oversensitive, or we can call them intuitive, connected, and heart-centered. Totally different response based on how we define them.




We also discussed a blog titled “He said he was leaving. She ignored him.”  In it the writer takes a different approach to her marital issues and low and behold it worked.  He tried to blame her for his pain and unload his own feelings onto her and she simply didn’t take it.  Listen in to see how it all went down.


Finally we answered a question from a listener regarding her concern over her daughters’ modeling job. She was worried that the wrong message was being sent regarding her inner beauty vs her outer beauty.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!


 
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		Todd and Cathy Adams
		full
		48:46
	
	
		Passion vs Work – Striking the Right Balance
		https://zenpopparenting.com/podcasts/okeefe/
		Fri, 01 Nov 2013 08:56:35 +0000
		https://zenpopparenting.com/?p=44
		Do you ever feel like you don’t have time to live your passion?  You are not alone. That’s why we invited Chicago musician Gerry O’Keefe to talk with us about living his passion while taking care of work and family business. We discuss how to keep your passion despite the responsibilities we have as a parent, employee, spouse, etc., his new album titled “Whatever Suits You”, Van Halen, David Cassidy, not allowing the negative to penetrate our mindset, and finally The Monkees


Be sure to listen in to a “sing-off” between amateur vocalist Todd Adams vs professional vocalist Gerry O’Keefe. Who wins? You decide.


If you live in Elmhurst, make sure you see Gerry O’Keefe perform at HB Jones on Saturday, November 9th at 7:30!  It’s a fun and all-ages show.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!


 
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		Todd and Cathy Adams
		full
		31:52
	
	
		Why Failure is a Good Thing
		https://zenpopparenting.com/podcasts/147-2/
		Tue, 29 Oct 2013 08:53:52 +0000
		https://zenpopparenting.com/?p=41
		Failure is important right? We learn a lot from failure, right? Then why do we try to protect our children from ever failing? We have a discussion between the relationship between failure, confidence, narcissism, self worth, etc. The people who have made the largest impact on our world had significant failures, too. We also discuss families who send their kids to an “athletic boarding school” Is this an effort to give their child the best opportunity to succeed, or is it deeper than that?




 


Don’t forget to listen in to our bi-monthly podcast called- “Conversations with People We Love” This week we speak with Chicago’s own singer/songwriter Gerry O’Keefe about the delicate balance between following your passion and responsibilities of work/family.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		48:24
	
	
		Be afraid, be very afraid (or not)
		https://zenpopparenting.com/podcasts/146-2/
		Tue, 22 Oct 2013 08:46:35 +0000
		https://zenpopparenting.com/?p=34
		In the Jewish tradition there are two different words that describe fear.  The first is called Pachad– “projected or imagined fear,” or the “fear whose objects are imagined.”  The second is called Yirah– the fear that overcomes us when we suddenly find ourselves in possession of considerably more energy than we are used to.  We discuss the video below from Tara Sophia Mohr describing the differences.




We then discuss healthy ways to overcome fear:


    

  1. Analyze your fear

      

    1. Acknowledge it, name it, write it down.  Keep a journal.
      2. 

    2. Define it contours- where did it begin?  What triggers it?  how does it affect you?  What power does it have?  Sometimes it can be healthy, recognize when it’s not.
      3. 

    3. Imagine the outcome you desire.
      4. 

    

    2. 

  2. Take control of your fear

      

    1. Baby steps
      2. 

    2. Deliberately encounter it.  you might realize it’s not as bad as you thought.  Be prepared to deal with failure
      3. 

    3. Ride the wave.  If you’re doing something- keep the momentum going.  Don’t give up.  Don’t let others hold you back.  
      4. 

    

    3. 

  3. Change the way you think about fear

      

    1. Make it a source of fascination.  Learn from it.  ask why it holds so much power
      2. 

    2. See it as an opportunity.  Who would you be if you didn’t have this fear?
      3. 

    

    4. 

  4. Give fear a place in your life

      

    1. Let yourself be afraid.  It’s an emotion just like joy or sadness.  Go easy on yourself
      2. 

    2. Celebrate your victories
      3. 

    

    5. 



We also discussed inherent differences between men and women as it has to do with the decision on whether or not to shine.




We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		46:31
	
	
		Want to raise a happy child?
		https://zenpopparenting.com/podcasts/criswell/
		Fri, 18 Oct 2013 08:49:25 +0000
		https://zenpopparenting.com/?p=36
		Well, you’ve come to the right place. In our very first bi-monthly “Conversations with People we Love”, we talk with Heather Criswell, author of “How to Raise a Happy Child” . Crawl inside the mind of Heather, a noted “kid whisperer”, and see how she discovered (through 25 years and 30,000 children) what works with every child, in every situation, every time. Heather also shares some of her own struggles and she discusses how language can be particularly important when talking with your child, especially around issues such as body image. Heather is an inspiring person that you should know! We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/ Thank you for listening!!!
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		Todd and Cathy Adams
		full
		31:46
	
	
		Quit Telling Your Kids To Try Harder
		https://zenpopparenting.com/podcasts/145-2/
		Tue, 15 Oct 2013 11:06:20 +0000
		https://zenpopparenting.com/?p=2756
		Science now tells us that if we react to our children’s “failures” with compassion instead of criticism, our kids will have a greater likelihood of succeeding. We discuss these ideas and the book Self Compassion by Kristin Neff.


We also discuss the different ways men and women measure acts of love.  The good news for the guys is that we use a  point system, the bad news is we haven’t been keeping score the right way.


We announce the beginning of our bi-monthly installment of ZPR called, “Conversations of People We Love”. Our first show will debut on Friday, October 18th – we will talk with Heather Criswell- author of the book “How To Raise a Happy Child”


We also include a few entries into our tournament of bad.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		47:46
	
	
		Are You On The Same Page As Your Spouse?
		https://zenpopparenting.com/podcasts/144-2/
		Tue, 08 Oct 2013 11:10:02 +0000
		https://zenpopparenting.com/?p=2710
		A listener emailed and said her husband becomes agitated when she discusses personal growth or suggests listening to our podcast. We discuss the importance of honoring where your partner is in this moment (maybe he doesn’t want to listen to the podcast), and still speaking up about your own needs (but he can appreciate that you enjoy it). Change can be scary, but it’s a necessary and normal part of everyday life. Self awareness is not always about being dissatisfied with yourself or others, it’s about recognizing potential and being cognizant of everyday choices.  This allows us to live from a place of peace and contentment.


Do you really know what Grand Theft Auto is really about?  Are you aware that you get points for killing, selling drugs, and sleeping with prostitutes? We continue our conversation about the affect these games have on young minds. The insanity of it all is perfectly described in this Saturday Night Live segment.




We announce the beginning of our bi-monthly installment of ZPR called, “Conversations of People We Love” Our first show will debut on Friday, October 18th with a conversation with Heather Criswell- author of the book “How To Raise a Happy Child”


We also include a few entries into our tournament of bad.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		43:10
	
	
		How to avoid the pitfalls of a traveling spouse
		https://zenpopparenting.com/podcasts/143-2/
		Tue, 01 Oct 2013 11:05:41 +0000
		https://zenpopparenting.com/?p=2690
		Do you have a spouse who travels? Are both the exit and reentry a challenge? Do you feel appreciated for what you do while your spouse is away, and does your spouse feel appreciated for the hard work involved in work travel?  We discuss the importance of validation and communication when your partner travels, and why it’s important to say what you need.


We also discuss the importance of prioritization and how we need to allow our partner to arrive at their own conclusions instead of forcing them to act. Todd recognized how his ego got in the way of a big decision, and he shares why and how he decided to shift.


We also discuss the genius of Louis CK as he talks about his kids, technology, and the importance of sadness.  The entire clip can be found here.  We also give some practical advice on how to curb our addiction to our phone, technology, ipad, etc written byAdina Kalish Neufeld. The entire article can be read here.


Interested in having Cathy/Todd speak at your school or scout meeting?  Email us @ comments@zenparentingradio.com


Reverend Ed Bacon coming to speak @ Dominican University on THIS Thursday, October 3rd


Todd is running a Men’s Adventure Retreat on March 7th thru 9th.  Email comments@zenparentingradio.com for more information


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!
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		Todd and Cathy Adams
		full
		41:52
	
	
		What love language does your child speak?
		https://zenpopparenting.com/podcasts/142-2/
		Wed, 25 Sep 2013 15:46:54 +0000
		https://zenpopparenting.com/?p=2671
		We discuss the 5 different love languages based on a book by Gary Chapman.  The discussion will help you decide your dominant love language and help you figure out the love language of your children (and spouse!).  This can be the first step toward a deeper and more understanding relationship with your family.


Todd also discusses a feel good story about a homeless man named Glen James and what he did to change his own luck.


Interested in having Cathy/Todd speak at your school or scout meeting?  Email us @ comments@zenparentingradio.com


Reverend Ed Bacon coming to speak @ Dominican University on Thursday, October 3rd


Todd is running a Men’s Adventure Retreat on March 7th thru 9th.  Email comments@zenparentingradio.com for more information


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		41:26
	
	
		Bringing kindness to the schools
		https://zenpopparenting.com/podcasts/140-2/
		Tue, 17 Sep 2013 15:27:45 +0000
		https://zenpopparenting.com/?p=2648
		We discuss “Rachel’s Challenge”, a presentation for schools that focuses on kindness and self-awareness. This program that has reached over 19,000,000 people.  Each day 160,000 students do not go to school because they are bullied, teased and harassed. By turning the story of a tragic death at Columbine High School into a mission for change, Rachel’s Challenge is helping create safer learning environments and making a world-wide impact.


Rachel’s Challenge is a series of student empowering programs and strategies that equip students and adults to combat bullying and allay feelings of isolation and despair by creating a culture of kindness and compassion. The programs are based on the writings and life of 17 year-old Rachel Scott who was the first student killed at Columbine High School in 1999. Rachel left a legacy of reaching out to those who were different, who were picked on by others, or who were new at her school.


Within this discussion we discuss the 5 things we can do right now to become better parents:


Look for the best in others


Dream big


Choose positive influences


Speak with kindness


Start your own chain reaction


We also discuss Todd and Skylar’s battle over a banana, and we answer an email from a listener whose 5 year old is struggling with going in the classroom during church.


Interested in having Cathy/Todd speak at your school or scout meeting?  Email us @ comments@zenparentingradio.com


Reverend Ed Bacon coming to speak @ Dominican University on Thursday, October 3rd


Todd is running a Men’s Adventure Retreat on March 7th thru 9th.  Email comments@zenparentingradio.com for more information


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		48:03
	
	
		Are We Talking To Our Sons?
		https://zenpopparenting.com/podcasts/141-2/
		Tue, 10 Sep 2013 15:17:04 +0000
		https://zenpopparenting.com/?p=2625
		We discuss a blog  titled The Conversation You Must Have With Your Sons by Carina Kolodny.  One out of five college girls are sexually assaulted.  As parents we do everything we can to help our daughters make smart decisions and stay out of difficult situations. Are we having conversations with our sons about making responsible decisions?  Or does this kind of conversation feel unnecessary or uncomfortable?


Cathy fires back at the people who say the lyrics to Robin Thickes’ “Blurred Lines” are not that bad.


We also play a clip from Dylan Garrity talking proclaiming the similar message in his own words.


http://www.youtube.com/watch?v=_xHp5iTtWRc


We address three different questions in the email bag concerning:


    

  1. Talking to other parent who speak a different language
    2. 

  2. A 3-1/2 year old who does not listen
    3. 

  3. A 3 year old son who “fake” cries
    4. 



Reverend Ed Bacon coming to speak @ Dominican University on Thursday, October 3rd


Todd is running a Men’s Adventure Retreat on March 7th thru 9th.  Email comments@zenparentingradio for more information


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		37:56
	
	
		3 ways to help your child succeed in life
		https://zenpopparenting.com/podcasts/138-2/
		Tue, 03 Sep 2013 12:51:09 +0000
		https://zenpopparenting.com/?p=2592
		What does it mean to “succeed”?  To us it means self awareness, connection to the whole, and sharing your gifts and talents.  On this show we share a few ways to help your child find greater success.


1)      (6:10) Send them to overnight camp. Benefits-


    

  • Give your child a sense of independence that is hard to duplicate in their normal day to day lives.
    • 

  • It’s a safe setting
    • 

  • They can “shed” their old selves and be who they are
    • 

  • There is less focus on appearance
    • 

  • It’s a place where children can feel grounded
    • 

  • They connect with nature
    • 

  • Give them a different set of social circles to count on when one is not going well
    • 



2)      (17:35) Let your child be sad even when it doesn’t make sense



3)      (23:20) “Influence” who your child is friends with


    

  • Decide if a child/group either drain or fills your child up
    • 

  • The delicate balance between prohibiting and discouraging certain friendships
    • 

  • Understanding/connecting with other parents
    • 



4)      Other Random Topics


    

  • (33:09) Friday the 13th discussion
    • 

  • (37:28) Resource of the week www.Kids-in-mind.com Evaluator of movies for kids
    • 

  • (39:35) Tournament of Bad
    • 



Reverend Ed Bacon coming to speak @ Dominican University on Thursday, October 3rd


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		43:31
	
	
		5 Things That Happy People Do Differently
		https://zenpopparenting.com/podcasts/139-2/
		Tue, 27 Aug 2013 12:32:45 +0000
		https://zenpopparenting.com/?p=2570
		We discuss an article in Psychology Today titled What Happy People Do Differently 




    

  1. The Real Rewards of Risk- When anxiety is an optional state
    2. 

  2. A Blind Eye to Life’s Vicissitudes- The benefit of seeing the forest but not the trees
    3. 

  3. The Unjealous Friend- We’re buoyed by others’ good fortune
    4. 

  4. A Time For Everything- The upside of negative emotions
    5. 

  5. The Well-Being Balancing Act- Pleasure and purpose work together
    6. 



Reverend Ed Bacon coming to speak @ Dominican University on Thursday, October 3rd


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		43:39
	
	
		Got back to school anxiety? You’re not alone
		https://zenpopparenting.com/podcasts/136-3/
		Tue, 20 Aug 2013 10:49:02 +0000
		https://zenpopparenting.com/?p=2529
		8 things to help deal with back to school anxiety


Why Ashton Kutcher’s stock skyrocketed for Todd


One man’s message to his daughter- “I hope you have great sex”


4:27 Anxiety is normal.  Sometimes parents tell their kids not to feel anxious.


    

  1. Listen
    2. 

  2. Ask questions
    3. 

  3. Be engaged
    4. 

  4. Own your role in the situation
    5. 

  5. Know you’re not alone
    6. 

  6. It gets easier
    7. 

  7. Advocate for your child in dealing with “inschool” sadness
    8. 

  8. Ask for support for teacher
    9. 



12:16 Chidren’s disappointment with classroom assignments.


Todd balances understanding their disappointment with the privileges that our daughters enjoy.


Girl Rising Documentary


http://www.youtube.com/watch?v=BJsvklXhYaE


17:58 Ashton Kutcher gives an amazing speech @ the Teen Choice Awards


    

  1. Opportunity looks a lot like hard work
    2. 

  2. Being Sexy
    3. 

  3. Build a life, don’t live one
    4. 



http://www.youtube.com/watch?v=FNXwKGZHmDc


26:00 Different definitions of smart


Einstein quote- Everybody is a genius. But, if you judge a fish by its ability to climb a tree, it’ll spend its whole life believing that it is stupid.”


34:02 Oops I made a mistake, that’s all.  (Cathy cries)


http://www.youtube.com/watch?v=lB3fi7opDBc


36:29 Dear Daughter: I hope you have awesome sex by Ferrett Steinmetz


We discuss this blog and the differing opinions on it


44:28 Isn’t it Ironic? by Alanis Morisette


Should it be called something different


http://www.youtube.com/watch?v=Jne9t8sHpUc


46:30 Tournament of Bad


Louisiana ladder- somebody actually won it


http://www.youtube.com/watch?v=IwlQ6bzCPL0


 


A Night Out for Moms-to-be! August 22nd 6:30-9:00


Reverend Ed Bacon coming to speak @ Dominican University on Thursday, October 3rd


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		49:10
	
	
		Hunger Games Camp- Good or Bad?
		https://zenpopparenting.com/podcasts/137-2/
		Tue, 13 Aug 2013 11:41:41 +0000
		https://zenpopparenting.com/?p=2505
		What can Taylor Swift teach our daughters?  3 more things every parent should know  Hunger Games Camp- Good idea or bad idea?


Time Stamp


1:39 Taylor Swift Concert Review


5:14 Men/Boy perspective on music


10:05 Habit #9 The secret to parenting is knowing when to let go


14:30 Habit #10 Trust yourself, you’re the expert on your child


16:20 When people dump their fear upon you


17:35 Stories Todd hears about what will happen when his daughters become teenagers


20:20 When kids begin separating from you


23:48 Todd’s secret to being more present with his kids


25:30 A Beginners Mind- looking at the world through the eyes of a child


27:45 Habit #11 Taking the long view (Don’t sweat the small stuff)


32:13 Hunger Games Camp- Good or Bad?


36:50 Debate on competition


43:02 Tournament of Bad


Links relating to today’s show-


11 Things I wish every parent knew by Stephen Cowan


Blog of hunger games as well as video


http://shine.yahoo.com/parenting/real-life-hunger-games-themed-camp-exists-florida-154400216.html


A Night Out for Moms-to-be! August 22nd 6:30-9:00


http://www.chirotree.com/moms-to-be-night-out/


Reverend Ed Bacon coming to speak @ Dominican University on Thursday, October 3rd


Men’s Group invitation- email Todd @ comments@zenparentingradio.com


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


 


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		48:14
	
	
		It’s OK Not To Be OK
		https://zenpopparenting.com/podcasts/136-2/
		Tue, 06 Aug 2013 11:18:37 +0000
		https://zenpopparenting.com/?p=2486
		We discuss how feeling “bad”, whether it’s emotional or physical, is actually not so bad.


Should grief be a diagnosable disorder or is it normal human emotion?


Movie quotes from Airplane, Talladega Nights, and Billy Madison


Talking about patience as a virtue and Todd Todd sings “Patience” (G n Roses a cappella)


Time Stamp


.30 Looking at your kids illness differently


1:58 11 Things I wish every parent knew by Stephen Cowan


2:24 A symptom is the body’s way of letting us know something has to change


9:30 The craziness of the temperature fluctuations of a pregnant woman


12:45 The gift of pain


15:30 Grief is a diagnosable disorder?


18:00 Free Parenting presentation on Monday, August 12th


21:10 Be Prepared and put your children in a position to succeed


24:15 Our daughters like to impersonate Cathy- our kids are absorbing everything (positive and negative) that’s going on around them


26:26 Anger is a second tier emotion


28:36 Gary Zukav interpretation on anger


31:53 Be prepared and be patient with your illness


33:20 Differences ways we can view physical and mental illness (NAMI) 


39:20 Tournament of Bad


42:45 Bis Markie a capella via Todd


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


Upcoming FREE class at The Dailey Method, Elmhurst – Getting Ready for Junior High (for parents with kids 9 or older)


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!


 


 
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		Todd and Cathy Adams
		full
		43:38
	
	
		Are You Addicted to Productivity?
		https://zenpopparenting.com/podcasts/135-2/
		Tue, 30 Jul 2013 11:17:00 +0000
		https://zenpopparenting.com/?p=2459
		Brene Brown’s definition of Critical Awareness and dealing with our constant need to be productive.


Time Stamp


2:20 Critical awareness


4:08 Body Image


10:03 Todd’s no shower story


15:15 Categorize and differentiating children’s fears


19:10 Addicted to productivity


28:38 Debate on different definitions of meditation


33:03 #4 & #5- from Things I wish every parent knew


39:30 Kids are your your spiritual teachers


45:04 Tournament of Bad


Give us a review on iTunes and receive both of Cathy’s books for 1/2 off by sending us an email.


Upcoming FREE class at The Dailey Method, Elmhurst – Getting Ready for Junior High (for parents with kids 9 or older)


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


 


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


 


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


 


Thank you for listening!!!


 
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		Todd and Cathy Adams
		full
		48:01
	
	
		Is Your Son Wearing a Mask?
		https://zenpopparenting.com/podcasts/134-2/
		Tue, 23 Jul 2013 13:22:44 +0000
		https://zenpopparenting.com/?p=2430
		Topics:


We discuss the problems with society’s version of  masculinity vs. the hopes we have  for our sons.


We also discuss a few of the 11 things one doctor wished every parent knew.


The Mask You Live In Trailer


11 Things I wish Every Parent Knew


Time Stamp:


1:05 Redefining Masculinity


2:38 Be U- Helping Children Become Emotionally Intelligent Leaders


5:15 Clip #1 from The Mask You Live In- society’s stereo-types of what it means to “be a man”


9:26 Clip #2 from The Mask You Live In- Statement from man who is in touch with his emotions


17:40 Ted talk clip


19:30 Clip #3 from The Mask You Live In- The word “Love” is not used in the household


24:26 11 Things I wish Every Parent Knew by Dr. Stephen Cowan


27:15  Growth and development are not a race.


30:28 Creating family traditions encourages strong roots and a healthy life.


35:00 We grow in cycles


38:12 The Cabin in the Woods Review


43:52 Link to get books for ½ off


45:08 Recap on “Be U”


45:47 Tournament of Bad


Links


Miss Representation Documentary Trailer


The Cabin in the Woods Trailer


 Kevin Breel Ted Talk: Confessions of a Depressed Comic


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		47:21
	
	
		The Science of Happiness
		https://zenpopparenting.com/podcasts/133-2/
		Tue, 16 Jul 2013 11:16:56 +0000
		https://zenpopparenting.com/?p=2391
		Topics:


The Science of happiness, fathers who expect more from their sons, and using medical marijuana for sick kids


We discuss two videos regarding the science of happiness:


4:24 The Science of Happiness


7:41 Showing gratitude is one of the keys to happiness (Soul Pancake Video)


8:45 Different ways to show gratitude without the guilt


9:30 Bon Jovi Concert Review


11:27 Tom Shadyac– Figure out what you do best and make that your way of giving back


13:38- We address the critics who say it’s not worth anything unless we “struggle”


16:30- Understanding yourself to make yourself a better person


18:16 Ted Talks – The science of happiness discussion


21:27 Cathy’s blog-  Happiness vs Joy 


26:41 Notes from the Universe Resource


29:11 Fathers who expect more from their son and treat their daughter as a princess


37:50 “Glee” Star dies


40:20 Parents using medical marijuana for their sick kids


We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com


You can be sure to hear more by liking our facebook page @ https://www.facebook.com/ZenParenting


You can subscribe to Cathy’s blog by going to http://www.chicagonow.com/self-aware-parent/


Thank you for listening!!!
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		Todd and Cathy Adams
		full
		45:44
	
	
		Go Visit Your Parents Or Go To Jail
		https://zenpopparenting.com/podcasts/132-2/
		Tue, 09 Jul 2013 13:05:50 +0000
		https://zenpopparenting.com/?p=2367
		Turning your children’s failures into positive experience, When children blur the lines between fact and opinion and how we can help them.  If you want to make your life less chaotic, then you need to make a shift in your perceptions.  We discuss what imaginal cells are in a butterfly and how we can learn from them. Both how it affects our own life as well as how we’re connected to one another.  We get some help from the way one of our favorite authors Bruce Lipton.


Go visit your parents or go to jail.  That’s what they’re doing in China.  More can be read about it here.  We discuss whether or not this has a place in our culture.


Time stamp


3:03 The swimming pool with the kids- Whose job is it?  Mom or Dad?


4:15 Recollection of some of the finest moments of National Lampoon Vacation


13:40 Turning your children’s failures into positive experience


16:40 Understanding the negativity of the daily news and how it can propel us to the change the world


21:53 When children blur the lines between fact and opinion and how we can help them


24:38 The dangers of when our children start to question their own belief systems


26:45 Sheryl Sandberg- the wisdom of teaching our girls to be great leader


28:35 “Be U” Class information created by Todd/Cathy


29:20 Discussion of a new law in China prosecuting children for not checking in on their parents.  See more here 


34:00 ZPR has formed an alliance with Vitamix.  If you’re interested in free shipping, please enter our coupon code 06-007296


36:35 Utilize the “search” function on our podcast to focus in on what the topics you’re interested in


37:05 Tournament of bad- voices that drive us nuts and people saying their busy


39:23 Cathy’s Chicago Parent column about boredom being a good thing


Clips related to this episode:


http://www.youtube.com/watch?v=AntZlE3cxiY


http://www.youtube.com/watch?v=kKsz0nBVvFI


 
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		Todd and Cathy Adams
		full
		41:13
	
	
		Become a better parent today by implementing 1 simple word
		https://zenpopparenting.com/podcasts/131-2/
		Tue, 02 Jul 2013 17:36:08 +0000
		https://zenpopparenting.com/?p=2352
		The word you need to incorporate into your parenting- “WAIT”.  On todays show we discuss the following blog which can be found here.


An excerpt from this blog… Parents need to slow down, stop comparing, and wait. This word, “wait,” is used too rarely in today’s frenetic lifestyle. Magda Gerber, a renowned child therapist and infant specialist, considered waiting to be a fundamental part of her child care philosophy. Parents don’t wait for their babies and children often enough, since we’re always in a mad rush for them to achieve, perform, and do us proud.


By waiting for children to accomplish things in their own time, we acknowledge that each child has their own “unique developmental timetable.” Janet Lansbury explains the different ways in which parents should wait for their children. Here are some of her tips:


    

  • Wait for development. “Readiness is when they do it,”
    • 

  • Wait before interrupting. Allow your child to become an independent self-learner.
    • 

  • Wait for problem solving. Children are capable of doing many things on their own.
    • 

  • Wait for discovery. “When you teach a child something, you take away forever his chance of discovering it for himself.” (Jean Paiget)
    • 

  • Wait for feelings to be expressed. Allow the child to process them before we react to our own emotions.
    • 



We also talk about how we dealt when one of our children had their first experience with failure by not making the traveling soccer team.


Girl Rising is a documentary about girls in other countries that fight for the rights that we take for granted in this country.  It will be showed @ Old Orchard on Monday, July 22nd at 5pm.  A preview can be found here  If you’re interested in having a screening close to you, Text “Rise” 55155 to get more information to bring to your local theater.


We give our review on two different movies “Monsters University” and “This is the End”


1st 10 people to write a review for us on iTunes gets both of Cathy’s books @ ½ price.  Email us @ comments@zenparentingradio.com
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		Todd and Cathy Adams
		full
		44:20
	
	
		The “Spy” Mom- Is it OK to spy on your kids?
		https://zenpopparenting.com/podcasts/130-2/
		Tue, 25 Jun 2013 16:27:03 +0000
		https://zenpopparenting.com/?p=2328
		We discuss the story about a mom “spy” who told her 12 year old daughter she could spend time with her her friends, but also said she had to stay within a designated area. If she left the area, she was supposed to call her mom and let her know. The mom dropped off her daughter and then pulled the car around the block and parked out of sight so she “spy” or still see her daughter.  The group of kids eventually left the designated area and the girl did not call her mom.


Mom called the girl’s cell phone and said, “Where are you going? You were supposed to call me if you left the spot.” The child responded, “Where are you?” The mom said, “Never mind where I am, just let me know where you are going.”  Was this mom right, wrong, or somewhere in between?


We also discuss a 90 second video which can be seen here  – it exemplifies what we miss when we’re addicted to technology.


We continue to discuss our “Be U” program for 5th grade boys and girls.


Finally, we discuss why Joe Torre receives “Father of the Week” honors as well as two topics in the Tournament of Bad- Fruit flies and Cathy writing checks to herself.
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		Todd and Cathy Adams
		full
		39:35
	
	
		Sibling Bullying Is It In Your House?
		https://zenpopparenting.com/podcasts/129-2/
		Tue, 18 Jun 2013 18:38:01 +0000
		https://zenpopparenting.com/?p=2317
		Cathy and I talk about sibling bullying.  Is it accepted more because it’s part of living with brothers and sisters?  Or maybe because bullying was part of our household growing up?  We discuss a USA Today Article entitled “Bullying By Siblings Just As Damaging” Keep in mind it’s not just physical, it’s psychological as well.  We give our two cents as well as some tools how to recognize if bullying is a problem and what to do about it.


We also discuss an article titled “Coaches Pushing the Envelope with Offers to 8th Graders”  Coaches of high profile programs offering scholarships to students as early as 7th grade.  Is this a good thing?  Or a bad thing?


I explain why Phil Mickelson did something as father last week that I’m not sure that I could have the discipline to do.  Read the story here.


Are you or do you know a divorced parent?  We give our second tip in our series where we give an idea to parents who are divorced to lead a healthy and happy life as a divorced parent.


We have a follow up discussion to a podcast we did in March of last year entitled “Are You in The Middle Place” We have parents who are aging and have your kids who need all of our time and attention and we’re stuck in the middle.  We give a new perspective on how best to cope with being pulled in opposite directions (parents/children, happy/sad)


Lastly we continue our conversation regarding why we are struggling getting boys to register for our “Emotional Intelligence” Class this fall.


PS The Tournament of Bad- Hair of the Dog and why drinking beer is socially acceptable  @ 7:30AM
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		Todd and Cathy Adams
		full
		47:22
	
	
		Dealing with the Summertime Blues
		https://zenpopparenting.com/podcasts/128-2/
		Wed, 12 Jun 2013 18:07:13 +0000
		https://zenpopparenting.com/?p=2296
		This week Cathy and Todd focus on two things: Emotional Intelligence and Summertime Blues. What is the importance of raising emotionally intelligent boys? They are offering a class for 5th grades (10 boys/10 girls) and the girls filled up almost immediately.  The boys have been more of a challenge to recruit.  They discuss why, and they specifically cite Cathy’s latest blog about why we need to let our sons feel.


They talk about their 5 year old who decided she didn’t want to play in her soccer game over the weekend.  There are many different ways this could be handled, and Cathy and Todd definitely have different perspectives.  How would you handle it?


It’s time for the kids to go to camp, but they don’t want to go.  Could it be Summertime Blues? Todd and Cathy discuss how to empower the kids so they want to go rather than making them feel shame and guilt.


They also discuss why parents who are divorcing or separated should never speak negatively about each other.  This is an important way to protect your child from unnecessary pain.


Finally, Todd is all bent out of shape when Jacey wants to wear glasses as an accessory (she doesn’t need them), but Cathy doesn’t care.  Why does this bother Todd? Would it bother you?


In the Tournament of Bad Todd takes issue with seagulls in the Walmart Parking Lot, the dreariness of the post office, and littering.
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		Todd and Cathy Adams
		full
		45:11
	
	
		Learn how to develop your child’s Emotional Intelligence
		https://zenpopparenting.com/podcasts/127-2/
		Wed, 05 Jun 2013 03:10:40 +0000
		https://zenpopparenting.com/?p=2280
		Cathy and Todd introduce you to their new program titled Be U: Helping 5th graders become emotionally intelligent leaders. Kids are always being told to focus on their IQ, but what about their Emotional Intelligence?  Do they know their value and importance? Do they know how to work with others? Do they know how to manage their emotions?  This 6 session program (offered in Elmhurst, IL) targets 5th graders to help them feel grounded in who they are before they head off to middle school.  If you live in the are and you are interested in learning more about your child’s emotional intelligence, email comments@zenparentingradio.com.


Also, do you ever find yourself saying, “They say this is the best one.” or, “They say you shouldn’t do that.”  Who is “they” anyway?  Is it one article, a team of experts, or an opinionated neighbor?  Do we just do what others tell us to do or do we use common sense and tap into what feels right?  Cathy and Todd discuss the “they” phenomenon, and why people give their power away and/or forget to trust themselves.


Plus they discuss Bruce Lipton’s Biology of Belief, why Chicago fans are the greatest, and why Cathy gets frustrated when Todd says he is “in charge” of the girls, but then heads outside to mow the lawn.
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		Todd and Cathy Adams
		full
		42:53
	
	
		Are you raising your kids to trust themselves?
		https://zenpopparenting.com/podcasts/126-2/
		Tue, 28 May 2013 19:30:49 +0000
		https://zenpopparenting.com/?p=2267
		My guess is that your answer is, “I hope so”  or “Of course I am”.  Sometimes what we wish for our kids is different than how we treat our kids.  An example of this trust issue happened to me at Great America when I waited in line with my daughter to get on a roller coaster only to find out when it was our turn to board that she was too afraid to get on.  There are two extremes of handling this situation- either force your child through guilt, shame, or fear to get on, or you can say nothing at all and exit the line.  On this podcast I share if what I did helped her learn to trust herself and the long term ramifications of either extreme.


We explain the dangers of “labeling” your children as “good/bad” or “easy/challenging” and how that can affect who they are as they grow up.


Plus, one of our listeners wants some advice regarding teenagers. While we don’t have any of our own (yet), Cathy explains the similarities between a three year old and a thirteen year old and the idea of universal principles.


Lastly,  I call myself out for not honoring Memorial Day and the inconsistencies between my thoughts and my actions.


Todd
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		Todd and Cathy Adams
		full
		44:21
	
	
		What If The “Good Old Days” Are Right Now?
		https://zenpopparenting.com/podcasts/125-2/
		Tue, 21 May 2013 17:30:50 +0000
		https://zenpopparenting.com/?p=2245
		Is it naïve to be positive, or is it naïve to be negative?


This is the question surrounding the short video entitled “This is Water”, an audio from author David Foster Wallace’s commencement speech.  It’s backed up by meaningful and thought provoking video, reminding us to consider that if we view the world differently, we can change our own reality.  Cathy and Todd discuss the common “monotony” of an adult day, and how we can make choices to live a more beautiful life, and recognize that we are indeed smack dab in the middle of the “good old days”


Have your kids watched Star Wars yet?  Cathy and Todd discuss the appropriate age to watch this classic movie, and why you should talk to your kids about the plot and characters beforehand.  They also discuss their 5 year old’s recent restaurant meltdown, one of their favorite movie clips about “choice”, and why they love Andy Bernard from The Office.


 
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		Todd and Cathy Adams
		full
		42:35
	
	
		Sticks & Stones
		https://zenpopparenting.com/podcasts/124-2/
		Wed, 15 May 2013 14:22:37 +0000
		https://zenpopparenting.com/?p=2229
		Sticks & Stones may break my bones, but words will never hurt me – is it true?  We think yes, and we think no.  Our friend’s daughter came home saddened by a classmate who said something mean – mom replied with, “words schmerds, don’t worry about it.”  And her daughter said, “But those words hurt me.”  We talk about the paradox of the importance and unimportance of words – they are powerful IF you give them significance. You may feel the initial pain of words, but do you integrate it as truth or do you let it go?


We also discuss the “syrup incident”- One of our daughters decided to make Cathy feel guilty about not buying syrup for the waffles.  Not the best way to start the day.  Did she accept the guilt? Listen to hear the story. Then we talk about the “worry box” and how it might benefit you and the rest of your family.  Did you love 80’s tv shows? Cathy and Todd share one of their favorite 80’s sitcom themes.
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		Todd and Cathy Adams
		full
		40:43
	
	
		When is your child good enough?
		https://zenpopparenting.com/podcasts/123-2/
		Wed, 08 May 2013 16:32:22 +0000
		https://zenpopparenting.com/?p=2208
		In a blog by Jill Kirby titled “If This Is Average, Then I’ll Take It”  We discuss that in a “bell shaped” curve, most kids are academically average, yet very few parents are willing to accept this. We continue discussing how a kid might be average in the classroom, yet have other special gifts.  Could they be good enough? And is good enough something you can handle? It is our job as parents to nurture and help our children discover their own special talents and gifts.


We also discuss the continuous requests from certain listeners for Cathy to “lose her S%&*” and just be mad, mean, and negative.  Cathy tactfully defends her position on her view of the world.  Cathy and I both explain our approach to our podcast and why having “rose colored” glasses on most of the time might not be such a bad way to spend the day.


We also aim to bring ourselves as well as our listeners to be “in the know” regarding technology.  Did you know that most kids consider Facebook and email a communication vehicle of the past.  When did I become so old?


We end the show with our bad 80’s songs as well as an entry into the tournament of bad.


 
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		Todd and Cathy Adams
		full
		43:54
	
	
		NBA Star- “I’m Gay”
		https://zenpopparenting.com/podcasts/122-2/
		Tue, 30 Apr 2013 19:00:06 +0000
		https://zenpopparenting.com/?p=2191
		Jason Collins comes out as the first openly gay current NBA star.  We discuss why this will help our culture to continue to evolve to be one of inclusiveness instead of one of exclusion.  We also talk how this will positively affect all young boys and girls who are gay now might be able to look at this situation and imagine possibilities of their own life that were otherwise more difficult to see.  We discuss Senator Rob Portman from Ohio changing his position on gay marriage after his son came out.  Cathy tells a story of some reformed skinheads that she saw on a follow up show of The Oprah Winfrey Show


I bring some information of why it might not matter where your kids go to college.  As parents, we labor over our kids studies on a daily basis.  I relay an interview I heard on NPR’s Planet Money where they interview Charles Wheelan author of Naked Statistics.  In it the author discusses why where you go to college may have less importance than originally thought.  This created a platform for Cathy and I to discuss other things we can focus on in addition to academics as well as what the definition of success might actually be.


Lastly- I tell a story over the weekend of how my two older daughters disappointed me and how I may have had as much responsibility as they did.


We also give our entries into the new segment- Bad 80’s songs as well as the Tournament of Bad


Todd
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		Todd and Cathy Adams
		full
		40:34
	
	
		The Butterfly Effect, how to teach your Children to create goodness in their lives
		https://zenpopparenting.com/podcasts/121-2/
		Tue, 23 Apr 2013 19:35:35 +0000
		https://zenpopparenting.com/?p=2168
		The Butterfly Effect, you have heard of it right? What you do has ripples and effects others around the world. In the wake of the Boston Bombings, and all of the activities that have taken place since, it appears that there is no better display of the Butterfly Effect to be seen right now. Cathy and Todd talk about how teaching your children about this idea can lead them down the road to success and goodness.  The foundational components of goodness in children can be visualized through their emotional intelligence, self-awareness, compassion, appreciation of nature. That teaching begins at home.


Also on the show, have your children made you forget who you used to be?  This week Todd took his sister out to dinner for the first time in a good long while and it made him realize that his kids have unknowingly changed the relationship that he has with his birth family.  Have other parents out there had the same awareness?  What are some things that can be done to avoid the loss of relationship that you had before your children decided to show up?


They also give their two cents on the aftermath of the bombings in Boston and the non-stop news coverage that always accompanies these tragic events.  Are you somebody that is glued to the TV during these heartfelt times?  If so- do you have an awareness of how this may affect your children?  Cathy gives her perspective on how she talked to her 5, 8 and 10 year old.


Cathy is offering a virtual retreat focusing on The Beauty of NOW beginning April 29th. Click here for more info.


Finally, they discuss bad 80’s songs that we all listened to and we ask ourselves- why?
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		Todd and Cathy Adams
		full
		40:06
	
	
		School recess rules- No yelling or running.  Are you kidding me?
		https://zenpopparenting.com/podcasts/120-2/
		Tue, 16 Apr 2013 19:00:17 +0000
		https://zenpopparenting.com/?p=2147
		Cathy and Todd follow up on last week’s ADHD discussion because they received some not-so-happy feedback from some listeners.  They address the fact that often times when a child is medicated, it can be a very difficult and well thought out decision, it’s not always thought of as a quick fix.  But in too many cases, it’s the first choice, and that’s where a new perspective or different options may make a difference.


They also take issue with a Colorado school that implemented a no running/yelling rule during recess on the play ground.  How is this possible?  Isn’t the whole point of recess to run, yell, and play?  No wonder children have issues with managing their own behavior in the classroom – they aren’t allowed to get their energy out during recess!


Todd pats himself on the back when he gives to a honorable charity, but it hasn’t always been an easy decision, he’s been conned into giving to false charities in the past.   But it’s not worth it to be cynical, we need to keep an open heart and mind.


Cathy and Todd announce the winners of the Tournament of Bad March Madness contest, and then finish by addressing one of their listeners questions about a sweet, but sometimes aggressive 7 year old.  Sometimes he’s just too rough, and mom doesn’t know how to handle it.
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		Todd and Cathy Adams
		full
		44:28
	
	
		ADHD, Bullying Dads, & “Training” Your Kids
		https://zenpopparenting.com/podcasts/119-2/
		Tue, 09 Apr 2013 19:30:02 +0000
		https://zenpopparenting.com/?p=2125
		Are there “alternative” ways to deal with ADHD other than popping a pill?  Cathy and Todd discuss the significant number of children that are diagnosed with ADHD (6.4 million children) and why 2/3 of them are given a prescription.


Todd recalls a recent experience where he witnessed a 40+ year old bully a 10 year old boy – he wishes he could have the moment back and do it differently.


Todd and Cathy face-off on the best way to “teach” their 10 year old daughter the social norm of introducing herself to others.


Cathy is offering “The Beauty of Now” virtual retreat” just in time for Mother’s Day – give this gift to yourself.  Starts on April 29th. Click the link to find out more.
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		Todd and Cathy Adams
		full
		47:50
	
	
		Sibling Rivalry
		https://zenpopparenting.com/podcasts/sibling-rivalry/
		Tue, 02 Apr 2013 19:28:26 +0000
		https://zenpopparenting.com/?p=2106
		Cathy and Todd talk about sibling rivalry, how it’s good “life practice”, and the differences between what’s normal and when it’s a good idea to interfere.


They also talk about family meetings and how to get everybody on the same page (before the kids tune you out).


Todd talks about Lisa Reagan‘s article titled “Why and How Do We Shift” (in Pathways to Family Wellness Magazine) where she shares four different ways to open up to personal transformation.
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		Todd and Cathy Adams
		full
		47:57
	
	
		Have you shamed your kid today? You are not alone.
		https://zenpopparenting.com/podcasts/117-2/
		Tue, 26 Mar 2013 19:30:15 +0000
		https://zenpopparenting.com/?p=2084
		You are not alone if you have shamed your kid this week. Why hide all of the truth? Let’s get it out in the open and talked freely about being shamed, because their is a good chance it happened to you. This week Cathy and Todd continue to talk about Brene Brown’s shame and vulnerability research.


They discuss 6 ways to NOT respond when someone shares something deep or shameful, why some friends are easier to share with, and why sharing your shame with someone you trust is the first step toward inner peace.  Plus if that isn’t enough, they  also share their own experiences with being shamed and sharing. Just because they host an amazing parenting show doesn’t mean they haven’t shared in your experiences.


Plus, wait for it…Todd talks about credit card roulette and happy-honking drivers.
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		Todd and Cathy Adams
		full
		45:59
	
	
		Are You Worrying Yourself Sick? Todd is.
		https://zenpopparenting.com/podcasts/116-2/
		Tue, 19 Mar 2013 19:00:30 +0000
		https://zenpopparenting.com/?p=2053
		Are you worrying yourself sick? Is that even possible?


Cathy (with the support of Brene Brown) helps Todd through his continuous struggle over money, worry, & fear.  He’s frustrated with the amount of worry he’s carrying because it brings down his mood. He’s worrying about worrying and feeling bad about feeling bad.


In order for us to be good parents, we must figure out a way to be a good example of how to allow emotion- both positive and negative – to pass through us without judgment.  Some of the ideas that might help- expressing gratitude, staying in the moment, among many others.


The tournament of bad:


This week they discuss the differences of bedtime rituals.  The differences are glaring.  Does everybody have these differences?
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		Todd and Cathy Adams
		full
		45:02
	
	
		iPad, Throwing Snowballs at Cars, & “Roadhouse”
		https://zenpopparenting.com/podcasts/115-2-2/
		Tue, 12 Mar 2013 19:00:47 +0000
		https://zenpopparenting.com/?p=2036
		Has Todd hit his boiling point when it comes to how much screen time his daughters have? The iPad is taking over and he can’t control it! Can Cathy help Todd come to love the iPad for what it can be? Who else spent all their hard earned cash as kids playing video games when they were young? Times have changed. Now there is no reason to go to the Arcade, because you can save that cash playing on your iPad.


Speaking of Todd’s childhood, he is not sure how to deal with his kids “accidentally” hitting cars with snowballs. One way would be to move to Florida. Another way is by listening to Cathy because she once again proves who the smart one is. Though not always, because when it comes to movies, she’s no Roger Ebert.  They both watched “Roadhouse” again (not on their iPad) and came to a realization that they had to share.
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		Todd and Cathy Adams
		full
		41:55
	
	
		Learn how to help your child with the stress of standardized tests
		https://zenpopparenting.com/podcasts/115-2/
		Tue, 05 Mar 2013 20:30:34 +0000
		https://zenpopparenting.com/?p=2008
		While Todd didn’t see the stress of standardized tests in the latest episode of HBO’s “Girls”, it did stress him out because he is worried about his own children.  Will his own three daughters stay healthy if this is the way things are when they’re in their 20’s. Maybe Todd shouldn’t watch so much HBO.


As for the standardized testing issue, every state and most parents have to deal with it and the stress it creates. Todd and Cathy provide some tips on how to set your child’s mind at ease.


And finally, have you ever been concerned about your child’s sleeping habits?  Are they getting restful sleep?  We have some resources for you to check out.
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		Todd and Cathy Adams
		full
		49:17
	
	
		Whose Choice is it anyway: the Parent or the Kid?
		https://zenpopparenting.com/podcasts/113-2/
		Tue, 26 Feb 2013 20:30:26 +0000
		https://zenpopparenting.com/?p=1985
		We discuss two related topics:


Know anyone who lives life through their children?  Can you be too close to your children?  Do you know parents that have a case of the “We’s” – Do you find parents who say things like “We are trying to make the soccer team” or “We decided to do ballet this summer.”   This can sometimes be a sign that parents might be a little too close to their children.


We also discuss a related term called “Empathetic Distress” based on an article that appeared in “Spirituality & Health- Is It Possible To Be Empathetic To A Fault?”  Can there be a dark side to compassion?  We discuss how you might be getting the exact opposite result of your intention.
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		Todd and Cathy Adams
		full
		40:26
	
	
		Domestic Violence – it can happen to men
		https://zenpopparenting.com/podcasts/112-2/
		Tue, 19 Feb 2013 20:30:44 +0000
		https://zenpopparenting.com/?p=1960
		Cathy and Todd discuss “disengagement” and how it can erode the trust in a relationship – your partner may not be cheating or abusive, but if they emotionally disengage, it can be very painful.  They also discuss how we disengage from our children and how it makes them feel unsafe.  We often talk about Domestic Violence against women, but what about when a man is abused by a woman?  How does this type of domestic violence effect our children and the foundation of their future relationships?
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		Todd and Cathy Adams
		full
		41:33
	
	
		Learn how to discipline kids without humiliation
		https://zenpopparenting.com/podcasts/111-2/
		Tue, 12 Feb 2013 20:07:34 +0000
		https://zenpopparenting.com/?p=1934
		Have you ever heard of the term “childism”?  Neither had Cathy or Todd, until they heard about a book by Elizabeth Young Bruehl called  “Childism: Confronting Prejudice Against Children”  They discuss the increasing trend of parents using social media to humiliate their children to demonstrate authority.  Todd really struggles with parents who punish and exert unfair tactics against their children.


In this episode, learn how to discipline kids without humiliation so that the discipline works and the action helps you build a stronger relationship with your child.
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		Todd and Cathy Adams
		full
		42:10
	
	
		Love – is it Real or is it Fake?
		https://zenpopparenting.com/podcasts/110-2/
		Tue, 05 Feb 2013 20:00:26 +0000
		https://zenpopparenting.com/?p=1917
		Cathy and Todd talk REAL love vs SPIDER love (taken from Martha Beck’s book, Steering by Starlight) – do you love authentically or do you “make” people love you by controlling their behavior OR altering your behavior so you don’t “bother” them? REAL love is about sharing your true self and setting the ones you love free so they can be their true selves.  They also discuss if it’s wise to talk to our kids like “little adults” – should we explain, or do we just set a limit (or do we do both)?
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		Todd and Cathy Adams
		full
		43:40
	
	
		Teaching your son to “Be A Man”
		https://zenpopparenting.com/podcasts/109-2/
		Tue, 29 Jan 2013 20:30:07 +0000
		https://zenpopparenting.com/?p=1896
		How exactly are we teaching our sons “to be a man”?  Have you ever used the phrase- “You throw like a girl.” Most have and we explain why it’s the little things that add up to make your son less of a man and create your sons’ overall perception of women.  1 in 5 women in America will report that they were sexually assaulted.  We discuss Colin Stokes Ted Talk regarding the movies we watch and how it influences our children.  We also follow up on last week’s podcast of the discussion surrounding the flu.   Lastly- most kids are “squeaky wheels”, but some seem not to ask for attention as much as others.  Cathy tells her story of how one of her kids fits this profile and what she can do about it.


Cathy also offers her second in a series of “virtual retreats”.  This one is titled, “Peace in the home”  In it she’ll give tools to ensure a calmer and more easy-going environment for you and your kids.
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		Todd and Cathy Adams
		full
		44:41
	
	
		The Flu Shot and Lance Armstrong…what’s your opinion?
		https://zenpopparenting.com/podcasts/108-2/
		Tue, 22 Jan 2013 20:30:33 +0000
		https://zenpopparenting.com/?p=1876
		Dr. Kelly from Tree of Life Chiropractic joins Todd and Cathy for a discussion about the flu and the flu shot.  There’s a lot of panic right now, but there are many effective ways to take care of you and your family.  Dr. Kelly shares information and resources that may ease your mind.  And Cathy and Todd discuss the Lance Armstrong interview – are we practicing forgiveness or do we feel the need to punish?
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		Todd and Cathy Adams
		full
		44:52
	
	
		Listening, Punishment, and our High School Police Stories
		https://zenpopparenting.com/podcasts/107-2/
		Tue, 15 Jan 2013 20:30:31 +0000
		https://zenpopparenting.com/?p=1860
		Cathy and Todd discuss the importance of listening, inside and out. How yoga/quiet time can help our kids, and how listening to what our kids have to say (instead of being punishing and punitive) can help us be better parents.  They specifically discuss a San Diego school that has incorporated yoga into their curriculum – certain parents aren’t happy about it, what do you think?  They also discuss the “police stories” of their childhood, and a little bit of Golden Globe talk, of course.
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		Todd and Cathy Adams
		full
		45:53
	
	
		Congress allowed “Violence Against Women Act” to lapse…what in the world is going on?
		https://zenpopparenting.com/podcasts/106-2/
		Tue, 08 Jan 2013 20:30:47 +0000
		https://zenpopparenting.com/?p=1845
		Why was the Violence Against Women Act, initially passed in 1994, allowed to expire?  Todd and Cathy discuss this, women’s safety, and how India is peacefully protesting violence against women.  They also discuss the key to keeping a relationship alive and healthy, and they reference the movie Hope Springs.
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		Todd and Cathy Adams
		full
		1:09:41
	
	
		3 Ways To Help Your Kids Shine This Year
		https://zenpopparenting.com/podcasts/105-2/
		Wed, 02 Jan 2013 17:55:12 +0000
		https://zenpopparenting.com/?p=1831
		Are you ready to shine this year? Are you ready to help your kids shine this year?  Todd and Cathy discuss three simple ways to make this a possibility.  They also discuss an article in The New York Times by David Brooks about a dad who tells his kids he’s ashamed and disappointed in them so they change – does he think shame and guilt will work and does  he understand his role in their challenges?  Cathy and Todd discuss this and how to support your children when you aren’t happy with their decisions.  Listen to Cathy this Saturday on WGN Radio at 10:15 a.m. as she discusses 3 ways to help your kids shine.
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		Todd and Cathy Adams
		full
		44:12
	
	
		“Families are a tyranny run by their sickest member” – yes or no?
		https://zenpopparenting.com/podcasts/104-2/
		Fri, 28 Dec 2012 18:40:59 +0000
		https://zenpopparenting.com/?p=1816
		Cathy and  Todd discuss this quote they found on Dr. Christiane Northrup’s Facebook page.  Sounds  harsh, but is it true? Does your family tend to tip-toe around one person during the holidays? Does one person’s difficulties become everybody’s difficulties? They discuss setting appropriate boundaries with a bah humbug relative so you can hold on to your Christmas Spirit.  They also discuss personal responsibility and how your attitude is always your decision.  How do you view the world? Do you notice what is missing or do you notice what is working?


 
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		Todd and Cathy Adams
		full
		46:03
	
	
		Love In The Midst Of Tragedy
		https://zenpopparenting.com/podcasts/103-2/
		Tue, 18 Dec 2012 22:43:42 +0000
		https://zenpopparenting.com/?p=1805
		Cathy and Todd discuss the importance of personal responsibility in the wake of a tragedy. You can do something, you can make a change. Focus on what you are doing, giving, saying on an everyday basis – what kind of ripples are you putting out into the world? Are you focused on love or anger? Giving or taking? Being “right” or making a connection? They also discuss the importance of grieving, stigmas around mental illness, gun control, and the importance of celebrating life.
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		Todd and Cathy Adams
		full
		45:13
	
	
		How to Guide Our Sons, Death, & The Karate Kid
		https://zenpopparenting.com/podcasts/102-2/
		Wed, 12 Dec 2012 01:32:42 +0000
		https://zenpopparenting.com/?p=1783
		How do we teach our sons to respect women?  It starts with women loving themselves.  Todd and Cathy discuss Jada Pinkett Smith’s Facebook post and how degrading women hurts men just as much.  They also discuss Cathy’s latest blog about self love, how to talk to our kids about death, and how much they love the original Karate Kid.


 
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		Todd and Cathy Adams
		full
		44:37
	
	
		Is the Universe Kind?
		https://zenpopparenting.com/podcasts/101-2/
		Tue, 04 Dec 2012 22:29:18 +0000
		https://zenpopparenting.com/?p=1771
		Einstein said the most important question we can ask ourselves is whether the universe is kind.  What do you think?  Cathy and Todd discuss universal principles, faith, miracles, and how these belief systems effect our parenting.  They also discuss Debbie Downers, why negative thinking can be harmful, and Marianne Williamson’s new book.


 
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		Todd and Cathy Adams
		full
		44:16
	
	
		Zen Parenting Cross-Talk With Parenting Unplugged
		https://zenpopparenting.com/podcasts/100-2/
		Tue, 27 Nov 2012 20:30:43 +0000
		https://zenpopparenting.com/?p=1758
		The battle you have all been waiting for- ZPR vs Parenting Unplugged.  This is a “no holds barred” cage match to decide who is the better show… and the better parents for that matter.  This is one that you won’t want to miss.
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		Todd and Cathy Adams
		full
		43:14
	
	
		Rev Ed Bacon on Zen Parenting
		https://zenpopparenting.com/podcasts/99-2/
		Tue, 20 Nov 2012 23:35:16 +0000
		https://zenpopparenting.com/?p=1746
		Cathy and Todd had the honor of talking with Rev Ed Bacon, author of the 8 Habits of Love and host of Oprah’s Soul Series on XM Radio.  They discuss everything from forgiveness, to self awareness, and why choosing love over fear is an essential decision when it comes to your partner, your kids, or even yourself.  In true ZP style, they even talk about the best movie, the best candy bar, and who Rev Ed would love to work with.  This one-hour podcast is one special show.
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		Todd and Cathy Adams
		full
		1:01:30
	
	
		Think You’re Busy, Think Again
		https://zenpopparenting.com/podcasts/98-2/
		Tue, 13 Nov 2012 20:30:09 +0000
		https://zenpopparenting.com/?p=1734
		Cathy has been emailing Todd articles about being “too busy” and today they talk about it.  Why is this the social norm and why are we so comfortable with busyness? (Best two articles Article- Are you as busy as you think by Dr. Laura Vanderkam and Simple Yet Astounding Ways to Calm Down by Norman Fisher).  They also discuss Ed Bacon’s 8 Habits of Love (Ed will be a guest on ZP next week!) and which habit they love the most.  They also discuss Cathy’s holiday retreat (sign up today!), favorite movies, and why Todd is frustrated with hash browns, bacon, and pizza.
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		Todd and Cathy Adams
		full
		43:16
	
	
		ZPR Talks Politics
		https://zenpopparenting.com/podcasts/97-2/
		Tue, 06 Nov 2012 20:08:06 +0000
		https://zenpopparenting.com/?p=1721
		Do you talk about politics in front of your kids? Of course you share your perspective, but do you also say the other side is bad, evil, or whatever negative word you can find?  We discuss Dr. Peggy Drexler’s blog titled “Talking to Kids about Politics” – Talking to our kids about our viewpoint is great, but showing compassion for the other side is even better.  Cathy and Todd also talk about Annie Burnside’s latest blog about why men are often challenged to support their partners personal growth.  Todd also shares a story about calling Skylar out on a lie, and then realizing she didn’t lie after all…
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		Todd and Cathy Adams
		full
		44:28
	
	
		The “R” Word
		https://zenpopparenting.com/podcasts/96-2/
		Tue, 30 Oct 2012 19:30:39 +0000
		https://zenpopparenting.com/?p=1700
		Do you want one child, two, three, four?  Everybody has an opinion, but what’s right for you? Cathy and Todd share their decision making process and discuss why it’s important to  respect other people’s choices when it comes to family size.  Ann Coulter made news when she decided to tweet the r-word, and John Franklin Stephens made bigger news when he wrote an open letter explaining why this word is offensive – Cathy and Todd discuss the importance of letting go of the r-word for good.  Finally, Todd shares some tournament of bad and Cathy explains why whatever follows this statement, “I AM….” will create your future.
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		Todd and Cathy Adams
		full
		41:07
	
	
		Todd: “My Kids Are Spoiled And So Are Yours”
		https://zenpopparenting.com/podcasts/95-2/
		Tue, 23 Oct 2012 19:18:31 +0000
		https://zenpopparenting.com/?p=1685
		We talk about the brave and beautiful Malala and her strength and determination to speak up for education. We discuss how teach our children how lucky they are to have access to education and other human rights. We also share thoughts on how to deal when you kids make friends with difficult kids (and start mimicking their behavior…). Join us!
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		Todd and Cathy Adams
		full
		39:50
	
	
		Do you “Lose Yourself” in family pictures (and Todd’s hangover stories)
		https://zenpopparenting.com/podcasts/94-2/
		Tue, 16 Oct 2012 21:07:09 +0000
		https://zenpopparenting.com/?p=1666
		Did you read Allison Tate’s blog titled, The Mom Stays in the Picture?  Cathy and Todd discuss why moms step out of photographs and therefore aren’t captured in the memories.  Yes, there’s the vanity issue, but Cathy thinks there are deeper issues, too (shocking!).  Todd also shares a lot of hangover stories – once upon a time he was the life of the party, but having kids gave him some perspective.  They also discuss the benefits of preschool, traveling with kids, and why Todd doesn’t like marshmallows.


 
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		Todd and Cathy Adams
		full
		45:05
	
	
		Public humiliation and yelling in front of your kids
		https://zenpopparenting.com/podcasts/93-2/
		Wed, 10 Oct 2012 05:07:43 +0000
		https://zenpopparenting.com/?p=1659
		Would you make your kids wear a sign that says, “I’m a thief?”  Or would you shoot your child’s computer and then post it on Facebook?  Maybe not, but have you ever humiliated your child in front of their friends or family?  Cathy and Todd discuss the shame involved in humiliation and why we need to “wake up” before making a choice that could negatively effect our children.  They also discuss yelling and fighting in front of your kids and how it can change their sense of safety, the way they feel about themselves, and the way they communicate with others.
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		Todd and Cathy Adams
		full
		44:30
	
	
		Are your kids “needy”?
		https://zenpopparenting.com/podcasts/92-2/
		Tue, 02 Oct 2012 19:30:18 +0000
		https://zenpopparenting.com/?p=1649
		Are you the only parent who has to stay at the party or the sports practice?  Do you feel like your kid needs your support all the time, but other kids don’t seem to need their parents?  Cathy and Todd discuss “needy” kids and why listening to their needs is important today, and in the long run (and they discuss Cathy’s recent blog about this very experience).  They also discuss the importance of stillness/quiet time/contemplation and how to can help you uncover the “real” you.  Don’t miss their stories about observing the sex offender list during Halloween, the importance of tai chi, and the marshmallow man in the Ghostbuster movie…you never know where these two will go!


 
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		Todd and Cathy Adams
		full
		43:17
	
	
		Human beings are naturally generous!
		https://zenpopparenting.com/podcasts/91-2/
		Tue, 25 Sep 2012 19:30:59 +0000
		https://zenpopparenting.com/?p=1637
		Did you know that our first impulse is to be generous?  But if we sit and think about it too long, we often change our mind.  Cathy and Todd discuss this research and also Ed Bacon’s new book called The Eight Habits of Love (#1 being generosity!).  They also discuss attachment parenting and what some call detachment parenting (taken from a Huffington Post article), birthday parties, and why Todd thinks kids should feel more pain at the dentist.
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		Todd and Cathy Adams
		full
		44:36
	
	
		Zen Parenting Talks Judgement (Not Smails)
		https://zenpopparenting.com/podcasts/90-2/
		Tue, 18 Sep 2012 23:44:46 +0000
		https://zenpopparenting.com/?p=1621
		Judging is normal.  All humans judge situations so they can better assess what to do next.  BUT, we have to notice when we are judging and realize that our assessments aren’t always correct.  Cathy and Todd discuss how to assess whether something is true by using Byron Katie’s method titled The Work.  Todd also decides that you can’t say you love your children unless you are practicing love – he gets angry when abusive men/and or women treat their children poorly then say, “but I love my kids!”  They also discuss old sitcoms, sing the theme from Alice, and moan and groan about the Chicago Bears losing to the Packers.  They also introduce their first book club.  The book- The Untethered Soul by Michael Singer.
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		Todd and Cathy Adams
		full
		44:05
	
	
		Zen Parenting Talks Sports
		https://zenpopparenting.com/podcasts/89-2/
		Tue, 11 Sep 2012 19:30:49 +0000
		https://zenpopparenting.com/?p=1606
		When it comes to sports, do you encourage or push? Cathy and Todd discuss why supportive encouragement is great, but pushing can be harmful.  Do you want your kids to play your sport and live your dream, or do you want them to figure out what they enjoy?  They also discuss the obsession with sports and Todd’s three fantasy football teams – you read that right, THREE.


 
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		Todd and Cathy Adams
		full
		42:13
	
	
		Women are better than men
		https://zenpopparenting.com/podcasts/88-2/
		Tue, 04 Sep 2012 19:30:04 +0000
		https://zenpopparenting.com/?p=1593
		Are girls “meaner” than boys? A lot of parents say this, but is it really true?  Cathy and Todd discuss this and refer to Cathy’s latest blog about why calling girls mean can be harmful.  They also discuss three things that every man should know about women – ladies, make sure your husband listens to this podcast!  It can open up great conversations about what you need and why!  Finally, they talk about the man who wears a skirt because his son likes to wear skirts – is this an act of complete love and acceptance or what?
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		Todd and Cathy Adams
		full
		46:23
	
	
		Invasion of the Toddlers
		https://zenpopparenting.com/podcasts/87-2/
		Tue, 28 Aug 2012 20:51:30 +0000
		https://zenpopparenting.com/?p=1572
		What do you do when your toddlers (or older kids) come into your bed in the middle of the night?  Are you used to it? Does it drive you crazy? Todd and Cathy discuss night-time options and their own personal experiences.  They also discuss why making casual negative remarks about your kids in front of your kids (i.e. “I can’t wait until this guy goes back to school…”) may be harmful.  They also discuss wool turtlenecks and Cathy’s 38 year old stuffed animal named Monkey.


 
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		Todd and Cathy Adams
		full
		41:41
	
	
		Pardon the Interruption
		https://zenpopparenting.com/podcasts/86-2/
		Tue, 21 Aug 2012 19:48:02 +0000
		https://zenpopparenting.com/?p=1548
		Are your kids interrupting you all the time?  Is it causing you to feel annoyed or resentful?  Cathy and Todd discuss setting boundaries on interruptions while simultaneously treating your children with respect.  If you want them to respect you, you need to role model what this means.  This is an EXTENDED show (about 15 minutes longer than usual) thanks to listeners saying they wanted MORE.  So we also discuss mindful eating, the first day of school, and share more “tournament of bad”.  Thanks for listening and thanks for asking for a longer show!


 
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		Todd and Cathy Adams
		full
		42:31
	
	
		Are you a people pleaser?
		https://zenpopparenting.com/podcasts/85-2/
		Tue, 14 Aug 2012 21:29:42 +0000
		https://zenpopparenting.com/?p=1534
		Are you always volunteering for things you don’t want to do?  Cathy and Todd discuss “people pleasing” and follow up their discussion from last week about trying to “change” your partner (or anyone else for that matter).  They also discuss Cathy’s migraine headache, the differences between principles and laws, and why the OWN TV Network is so ridiculously great.
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		Todd and Cathy Adams
		full
		30:00
	
	
		Quit Pushing “Self Help” On Your Partner
		https://zenpopparenting.com/podcasts/84-2/
		Tue, 07 Aug 2012 19:30:41 +0000
		https://zenpopparenting.com/?p=1518
		You want to grow, you want to learn, you want to more enlightened….that’s great, but don’t push it on the rest of the family!  Cathy and Todd discuss loving  your loved ones for who they are, not who you want them to be in the future.  Enjoy your journey and allow others to follow your lead!  And if “self help” or “new age” sounds to “out there”, find a word or word that works for you.  It’s all about becoming  more loving and accepting, and there is absolutely nothing “out there” about that!


 
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		Todd and Cathy Adams
		full
		30:12
	
	
		Be Like Batman and Embrace Your Anger
		https://zenpopparenting.com/podcasts/83-2/
		Tue, 31 Jul 2012 19:49:24 +0000
		https://zenpopparenting.com/?p=1491
		We are so uncomfortable with anger, but the truth is that it’s there to HELP us.  It reminds us when our boundaries have been crossed or when we aren’t being true to ourselves.  Cathy and Todd share personal stories of anger and how it transformed their way of thinking.  Once we embrace how anger can be helpful, it won’t scare us as much when our children get angry.  They also discuss The Dark Knight Rises and Batman Begins and how Bruce Wayne embraces his fear and anger and uses it for good – can you “stand in the bats” like he did?
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		Todd and Cathy Adams
		full
		29:21
	
	
		Children and Trauma
		https://zenpopparenting.com/podcasts/82-2/
		Tue, 24 Jul 2012 19:14:18 +0000
		https://zenpopparenting.com/?p=1478
		How do you support and understand a child who has experienced trauma?  Cathy and Todd discuss the importance of listening and supporting as a child grieves and processes through a challenging experience.  Remember that pain is pain – it could be the tragedy in Colorado, a divorce in the family, or the loss of a goldfish – children need to time to share their feelings and express their hurt.  They also discuss Cathy’s latest blog and the importance of raising children who like themselves.
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		Todd and Cathy Adams
		full
		30:11
	
	
		Love your neighbor, even when they make you mad
		https://zenpopparenting.com/podcasts/81-2/
		Wed, 18 Jul 2012 00:42:17 +0000
		https://zenpopparenting.com/?p=1466
		You may say this, but do you really do this?  When someone doesn’t agree with you, do you make them bad, wrong, or mean, or do you accept their differences and love them anyway?  Cathy and Todd discuss the importance of loving your neighbor (friend, opposing political party, etc) even when you don’t see eye to eye.  They also discuss how they handled the tree in their backyard being cut down – it wasn’t easy for the adults or the kids.  Trees are essential to our well being and they are great role models for giving (air, shade, beauty), grounding (roots and stability), and rebirth (seasons).


Cathy is teaching a class about calming the negative self talk and loving your BODY (part of the MIND*BODY*SPIRIT workshops) at The Dailey Method, Elmhurst.  Wednesday, July 18th at NOON – bring a friend, your older kids, and a lunch!  Childcare available for young kids.  Call 630 832 3245 to register.
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		Todd and Cathy Adams
		full
		30:10
	
	
		Zen Parenting talks boobs
		https://zenpopparenting.com/podcasts/80-2/
		Tue, 10 Jul 2012 19:57:41 +0000
		https://zenpopparenting.com/?p=1446
		Cathy and Todd discuss “The Busy Trap” from the NY Times – do you create your own busyness or do you believe busyness “happens” to you? They also discuss mammogram anxiety and share tips to relieve doctor anxiety or everyday anxiety.
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		Todd and Cathy Adams
		full
		29:15
	
	
		Why you shouldn’t want your kids to be happy
		https://zenpopparenting.com/podcasts/79-2/
		Tue, 03 Jul 2012 20:09:38 +0000
		https://zenpopparenting.com/?p=1438
		Cathy and Todd discuss why it’s important to role model contentment for our children.  Instead of believing that situations or people should “make us” content, can we find contentment in our own skin?  Is contentment the same thing as happiness?  Listen and find out!  They also discuss Cathy’s girl weekend, the hot weather, and whether or not Aquaman was a true superhero – what did he do? How did he help?
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		Todd and Cathy Adams
		full
		30:18
	
	
		Who lies more? – Men or Women
		https://zenpopparenting.com/podcasts/78-2/
		Tue, 26 Jun 2012 18:02:42 +0000
		https://zenpopparenting.com/?p=1428
		Why the truth will set you free! Cathy and Todd break down the differences between men and women. Plus Todd offers some tips to eliminate having to ask your wife, “What’s wrong?”  10 time before she’s ready to answer.  You only have to ask once if you listen to this podcast.


Don’t miss the spat between Cathy and Todd regarding air conditioning usage and one really funny line, also the dangers of conformity- even in yoga class.


Finally, Cathy has a new segment called “21 Pictures That Will Restore Your Faith In Humanity, Why The World is Good”. There’s an amazing example of this here.
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		Todd and Cathy Adams
		full
		29:58
	
	
		Mindfulness, Waffles, & Road Rage
		https://zenpopparenting.com/podcasts/77-2/
		Tue, 19 Jun 2012 17:32:10 +0000
		https://zenpopparenting.com/?p=1412
		Todd doesn’t understand why women need to be asked -“What’s wrong?” 10 times before women will answer, and Cathy doesn’t understand why everybody tells Todd he looks like Tom Cruise (but he kind of does).  Todd and Cathy also discuss getting in the “now”, being mindful, and teaching our kids to do the same.


Cathy’s workshop– Mind, Body, Spirit Workshop @ Dailey Method this Wednesday @ 12:00
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		Todd and Cathy Adams
		full
		30:06
	
	
		What does it mean to be “special”?
		https://zenpopparenting.com/podcasts/76-2/
		Wed, 13 Jun 2012 14:12:53 +0000
		https://zenpopparenting.com/?p=1399
		Did you view the commencement speech about the kids not being special?  Do you think the speaker is right?  Do you believe that “trophies for everyone” is a bad idea? Cathy and Todd discuss what makes someone “special” and why making everything about “being the best” isn’t good for our kids.  Can we help our kids understand that they are special without making them compete for it?  Can we help our children appreciate competition without making them think that it somehow dictates who they are?
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		Todd and Cathy Adams
		full
		29:58
	
	
		Adjusting to a summer schedule
		https://zenpopparenting.com/podcasts/75-2/
		Tue, 05 Jun 2012 17:54:08 +0000
		https://zenpopparenting.com/?p=1386
		We get so excited for summer, but then we miss the structure of a school year.  Cathy and Todd discuss the joys and challenges of easing into the summer schedule, and finding the balance between structure and taking it easy.  They also discuss the demands and challenges of difficult people, and why hangovers just don’t make sense anymore.
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		Todd and Cathy Adams
		full
		30:00
	
	
		Spanking- Yay or Nay?
		https://zenpopparenting.com/podcasts/74-2/
		Wed, 30 May 2012 14:39:26 +0000
		https://zenpopparenting.com/?p=1375
		Cathy and Todd discuss spanking and why it sends a mixed message.  Discipline means “to teach” so what are you teaching when you spank?  How are you feeling when you spank – can you separate feeling from action?  Listen as they discuss alternatives and why spanking is such a hot-button issue.


 


 


 


 
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		Todd and Cathy Adams
		full
		30:02
	
	
		I think we have a bad connection
		https://zenpopparenting.com/podcasts/73-2/
		Wed, 23 May 2012 02:44:51 +0000
		https://zenpopparenting.com/?p=1366
		Cathy and Todd discuss “reconnecting” with kids when they seem quiet, distant, or just completely uninterested in you.  Todd shares his struggle to connect with his daughter and realizes he may not be speaking her “love language“.  They also discuss the importance of staying connected to older kids and the importance of physical touch.


 
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		Todd and Cathy Adams
		full
		30:21
	
	
		What to do if your kid is shy
		https://zenpopparenting.com/podcasts/72-2/
		Tue, 15 May 2012 19:41:08 +0000
		https://zenpopparenting.com/?p=1342
		Is your kid shy?  Guess what?  It might not have anything to do with your child.  Take a look in the mirror.  Cathy and Todd speak about how they handled the times when their children clam up and how our own energy and discomfort might be playing a role.


They also discuss some listeners who are having a hard time with potty training.  Have no fear, Zen Parenting is here.  We give you our tips on how best to navigate through these stressful times.  The bottom line?  Chill out.


 
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		Todd and Cathy Adams
		full
		29:26
	
	
		Don’t over schedule your summer
		https://zenpopparenting.com/podcasts/71-2/
		Tue, 08 May 2012 20:23:43 +0000
		https://zenpopparenting.com/?p=1327
		Todd plays golf with his 9 year old daughter and desperately wants to “teach” her – Cathy suggests “playing” golf so she can develop an appreciation for the game.  If she’s interested, then he can give her pointers – Todd disagrees – what do you think?  Are you gearing up for summer?  Cathy and Todd discuss striking a balance between activities and downtime….keep summer fun and low key.  They also share recent stories about meltdowns and kid anxiety – can you relate?


Upcoming events: Family yoga this Friday @ The Dailey Method.  Call 630.832.3245 to register.  More info can be found here.  Dad’s Workshop, “Raising Daughters Who Love Themselves” Saturday, May 19th @ 3:00-5:00.  More info can be found here 


 
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		Todd and Cathy Adams
		full
		30:02
	
	
		Do you say “good girl” or “bad boy”?
		https://zenpopparenting.com/podcasts/70-2/
		Wed, 02 May 2012 03:51:37 +0000
		https://zenpopparenting.com/?p=1300
		Cathy and Todd discuss why calling your child “good” or “bad” sends the wrong message.  They also talk about a challenging moment with their daughter (she says something disrespectful) and how they handle it (Todd isn’t proud of his behavior).  Cathy also shares her experience seeing the Dalai Lama and relays his message.


 
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		Todd and Cathy Adams
		full
		30:10
	
	
		Boys vs. Girls
		https://zenpopparenting.com/podcasts/69-2/
		Wed, 25 Apr 2012 03:47:19 +0000
		https://zenpopparenting.com/?p=1281
		Do you think girls and boys play sports differently?  Todd does.  Listen today as he shares his observations.  And Cathy shares 3 simple ways to be a more conscious parent.  They are simple, but they will make a big impact!  If you share a kind review about Zen Parenting on iTunes, you are in the running for a Zen Parenting t-shirt!  It’s not only cool, it’s comfortable!
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		Todd and Cathy Adams
		full
		30:02
	
	
		This just in…don’t tell your children you are proud of them!
		https://zenpopparenting.com/podcasts/68-2/
		Tue, 17 Apr 2012 19:30:00 +0000
		https://zenpopparenting.com/?p=1268
		Yes, you read that right.  Instead of telling your children you are proud, why not ask them how they feel about what they did?  Instead of having them impress you, why don’t you ask them to reflect on their sense of accomplishment?  It’s a great way to get them intrinsically motivated!  Cathy and Todd also discuss how you can listen, validate, and normalize while still saying NO.  Being respectful to your children does not mean you say yes all the time, it means you are authentic, kind and in charge – which means sometimes they will inevitably hear NO.


Want a Zen Parenting Radio t-shirt?  The adult shirt says, “I Listen”, and the kid’s shirt says, “My parents listen” – Click here to check them out! Great for you, your child, or a great gift for a friend!
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		Todd and Cathy Adams
		full
		30:10
	
	
		Over scheduling kids and allowing for boredom
		https://zenpopparenting.com/podcasts/67-2/
		Wed, 11 Apr 2012 02:03:53 +0000
		https://zenpopparenting.com/?p=1252
		Why do we think our children need to be busy all of the time?  Because WE are busy all of the time.  Cathy and Todd discuss why sports and social activities can be good, but too much can be a problem.  Kids need to learn how to “BE” instead of  thinking they always need to “DO”.  It’s OK if our kids get bored – of course we can play every once in awhile, but its not our job to be their constant entertainers.  Let them get bored so their imagination has the opportunity to take over – it’s a muscle that needs a work out!  If we don’t let them get bored, this muscle is weak.  Our children need to learn how to think out of the box and come up with new ideas – where does this come from?  The imagination!  So open up some space in their lives, let go of the guilt, and  let them get BORED.
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		Todd and Cathy Adams
		full
		29:48
	
	
		F-bombs vs Kids Killing Kids- Which gets an “R” Rating?
		https://zenpopparenting.com/podcasts/66-2/
		Wed, 04 Apr 2012 05:14:48 +0000
		https://zenpopparenting.com/?p=1241
		Cathy and Todd discuss The Hunger Games and why it’s so disturbing – and why does it get a PG-13 rating (kids killing kids!) while the documentary Bully gets an R rating for dropping a few f-bombs?  They also discuss why what you read or watch effects how you view the world (so choose wisely!).  Todd continues to find things that bug him and adds them to his tournament of “bad”.
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		Todd and Cathy Adams
		full
		29:51
	
	
		Dealing With Bullies
		https://zenpopparenting.com/podcasts/65-2/
		Tue, 27 Mar 2012 19:30:12 +0000
		https://zenpopparenting.com/?p=1229
		The documentary called “Bully” comes out this Friday and everyone is talking about it.  From the rating to the relevancy, it’s touched a nerve everywhere.  Cathy and Todd discuss bullying, what bullies really want, and ways to support a child who is being bullied (and how to support a child who is bullying!).  They also talk about their new idea of  “Tournament of Bad” but for Parenting (Todd stole the idea off of his local sports radio’s show 670thescore.com) …..listen, check out the Facebook page, and come up with your own and help us fill out some brackets.
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		Todd and Cathy Adams
		full
		30:00
	
	
		Are you in the “middle place”?
		https://zenpopparenting.com/podcasts/64-2/
		Tue, 20 Mar 2012 16:11:55 +0000
		https://zenpopparenting.com/?p=1217
		Do you find yourself taking care of your children and helping your parents?  Cathy and Todd discuss the challenge of being in the “middle place”, but they also discuss why it can be a really beautiful time.  Make yourself a priority so you can be there for the people you love the most!  Read Cathy’s Chicago Now blog about her experience with her dad.


Upcoming Zen Parenting events:


Family yoga – April 13 (2nd Friday of every month)


Just Cathy – Workshop for moms – “Raising daughters who love themselves” – April 14th


Cathy and Todd – Workshop for dads – “Raising Daughters who love themselves” – May 19th


Call The Dailey Method, Elmhurst at 630.832.3245 to register!
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		Todd and Cathy Adams
		full
		29:51
	
	
		All your questions… answered
		https://zenpopparenting.com/podcasts/63-2/
		Wed, 14 Mar 2012 12:37:14 +0000
		https://zenpopparenting.com/?p=1207
		Todd and Cathy discuss questions from listeners – for example, how to not be “broken open” by your kids traumas, how to handle a pet dying, how to handle disrespectful or defiant behavior and much more.  They also waste some time talking about Friday the 13th and Jason……do you remember his last name?  Cathy does!  And speaking of Friday the 13th, Cathy and Todd will be teaching family at The Dailey Method, Elmhurst on Friday, April 13th…come if you dare.  And, Cathy is teaching a workshop called “Raising Children Who Love Themselves” at the Dailey Method on Saturday, April 14th (12:30 – 3:00) – call 630 832 3245 to register.  Need a speaker(s) for your group, book club, school or organization?  Cathy and Todd would love to be your presenters!  Contact comments@zenparentingradio.com for more information.
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		Todd and Cathy Adams
		full
		29:46
	
	
		Do you “Rush” to judgment?
		https://zenpopparenting.com/podcasts/62-2/
		Wed, 07 Mar 2012 03:37:16 +0000
		https://zenpopparenting.com/?p=1194
		Yes, Rush has apologized, but that’s after a lot people spoke up and said “this is not OK” – how do we “speak up” in our life without bringing anger to anger?  Can we stay conscious and kind even in a divisive situation like this?  Or do we go numb and do nothing at all?  Cathy and Todd discuss this and also share how they handled the death of their little blue fish Freddy.


Cathy and Todd will be teaching Family Yoga at The Dailey Method in Elmhurst on Friday, March 9th – call 630-832-3245 to register.


AND, come see Zen Parenting Radio and Tree of Life Chiropractic in the St. Patrick’s Day Parade, Saturday, March 10th at 12:00!
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		Todd and Cathy Adams
		full
		29:52
	
	
		Would you rather have your kids be a fan of Katy or Taylor?
		https://zenpopparenting.com/podcasts/61-2/
		Tue, 28 Feb 2012 21:26:57 +0000
		https://zenpopparenting.com/?p=1172
		We have more influence than we think.  On today’s show we discuss last week’s episode of Modern Family.  Haley lost her virginity as a subplot of the show.  Was this inappropriate tv, or a vehicle to start an all important discussion.  Cathy and Todd go back and forth.  Where do you weigh in on the discussion?
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		Todd and Cathy Adams
		full
		29:41
	
	
		Edward vs Todd
		https://zenpopparenting.com/podcasts/60-2/
		Tue, 21 Feb 2012 21:46:10 +0000
		https://zenpopparenting.com/?p=1164
		Are you a giver? Or, are you an OVER giver? Do you give too much and forget to keep some for yourself? Cathy and Todd discuss Cathy’s latest blog about giving, resentment, the need for self care, and somehow they end up talking about Twilight (Edward can be worked into any conversation…)
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		Todd and Cathy Adams
		full
		30:09
	
	
		What do you mean by “love”?
		https://zenpopparenting.com/podcasts/59-2/
		Tue, 14 Feb 2012 19:28:40 +0000
		https://zenpopparenting.com/?p=1153
		On today’s show Todd talks about how love is an ACTION. It may start as a feeling, but then love becomes a VERB. Are you “loving” the ones you love? Are you truly demonstrating how you feel? Instead of focusing on the gifts today, share your love through long hugs, listening, smiling, and holding hands. Allow the ones that matter most to FEEL your love…now that’s a gift! Happy Valentine’s Day 🙂
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		Todd and Cathy Adams
		full
		29:22
	
	
		Ah, the French…first the Statue of Liberty and now they are better parents?
		https://zenpopparenting.com/podcasts/58-2/
		Tue, 07 Feb 2012 23:07:35 +0000
		https://zenpopparenting.com/?p=1143
		Todd and Cathy discuss the book Bringing up Bebe: One Mother Discusses the Wisdom of French Parenting and why the author believes American parents “overparent”.  They also discuss Cathy’s latest Chicago Parent blog about finding your magic and seeing and validating your child’s magic.
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		Todd and Cathy Adams
		full
		29:22
	
	
		Things I wish somebody told me before becoming a dad
		https://zenpopparenting.com/podcasts/57-2/
		Tue, 31 Jan 2012 19:57:05 +0000
		https://zenpopparenting.com/?p=1133
		It’s OK not to cry when your baby shows up for the first time.


Don’t let your wife make a list when she goes away for a long weekend.


It might take awhile for you to fall in love with your new baby.


After the baby shows up, you are not going to have sex for a long time.


Morning sickness blows.


And more….
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		Todd and Cathy Adams
		full
		29:53
	
	
		Emotional Vomit Declares Victory!
		https://zenpopparenting.com/podcasts/56-2/
		Tue, 24 Jan 2012 23:45:30 +0000
		https://zenpopparenting.com/?p=1112
		The “angry jar” vs the “emotional vomit” – Which one is best the best way to raise a happy, healthy child?


Cathy and Todd also discuss Cathy’s WGN radio interview on nursing in public and the inherent contradiction between the sexualization of women in the media vs. the overall discomfort of seeing a woman nurse in public.


 
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		Todd and Cathy Adams
		full
		30:00
	
	
		Don’t let yourself become Mr. Vernon!
		https://zenpopparenting.com/podcasts/55-2/
		Wed, 18 Jan 2012 13:33:15 +0000
		https://zenpopparenting.com/?p=1077
		In the movie The Breakfast Club, Allison says that when you grow up, your heart dies.  Is there any truth to that?  Cathy and Todd discuss how to keep PLAY and keep your heart alive.  They also discuss how movies and television paint the picture of a sad, dangerous and lonely world.  It’s time to reconnect with your kid or teenage self and have a little fun!
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		Todd and Cathy Adams
		full
		29:38
	
	
		Zen Parenting vs. Parenting Unplugged
		https://zenpopparenting.com/podcasts/54-2/
		Tue, 10 Jan 2012 20:42:31 +0000
		https://zenpopparenting.com/?p=1065
		What is the Best way to deal with emotions? Two heavyweights battle it out.


In this corner, it’s Parenting Unplugged and their “Anger Jar”. In the other corner, it’s Zen Parenting Radio and their “Emotional Vomiting”.


The tale of the tape tells one story. This episode tells another. Where do you weigh in?


 
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		Todd and Cathy Adams
		full
		29:09
	
	
		Understanding Father/Son Issues
		https://zenpopparenting.com/podcasts/53-2/
		Wed, 04 Jan 2012 01:05:39 +0000
		https://zenpopparenting.com/?p=1054
		Have You Heard of The Movie “The Tree of Life?”  Cathy and Todd saw it and it prompted an awesome dialogue about parenting, childhood, grieving, and even creation – reviews are mixed, but these hosts loved the spiritual nature of the film.  Are you looking to go a little deeper this year?  This show is a great kick start!  They also introduce their new partner, Tree of Life Chiropractic Center – fabulous coincidence don’t you think?
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		Todd and Cathy Adams
		full
		29:23
	
	
		Is your husband less “manly” because he cares for your kids?
		https://zenpopparenting.com/podcasts/52-2/
		Tue, 27 Dec 2011 19:52:45 +0000
		https://zenpopparenting.com/?p=1038
		Todd and Cathy discuss how men’s testosterone levels are decreasing because they are more hands-on with their kids.  But some things tend to stay the same – Todd didn’t lift a finger getting ready for Xmas and Cathy carried the load as usual – can anyone relate? Cathy also had a deep awareness (shocker!) about why Todd balances her out – and why she balances him out.


By the way, that line was from the Enjoli perfume commercial, 1980. I did change the words a little…
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		Todd and Cathy Adams
		full
		29:45
	
	
		‘Tis the season… to get parts stolen off your car
		https://zenpopparenting.com/podcasts/51-2/
		Tue, 20 Dec 2011 22:38:59 +0000
		https://zenpopparenting.com/?p=1025
		Cathy and Todd talk Christmas, getting parts stolen off their car, Todd’s inability to say he is sick, and Cathy’s night out at the B96 Jingle Bash with Jason Derulo and Enrique Iglesias.  They also pose the question, why is December the only month we feel so giving and connected?  Why can’t we take the holiday spirit year round?
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		Todd and Cathy Adams
		full
		29:01
	
	
		I don’t care if you’re terrified, smile and tell Santa what you want
		https://zenpopparenting.com/podcasts/50-2/
		Tue, 13 Dec 2011 20:28:01 +0000
		https://zenpopparenting.com/?p=1015
		Why do some parents make their kids sit on Santa’s lap?  Are your holidays chaotic?  Cathy and Todd want to know why….do you feel like you have to go to the cookie exchange and you have to see Santa?  Instead of the have-tos, celebrate the season YOUR way!  They also discuss the importance of being present for the season and for the gift opening.  Todd decides he wants to “control” gift opening this year, but Cathy doesn’t agree.  How do you manage the craziness of gift-giving?
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		Todd and Cathy Adams
		full
		29:46
	
	
		Here’s your popcorn, enjoy the show, and by the way, you are an idiot!
		https://zenpopparenting.com/podcasts/49-2/
		Tue, 06 Dec 2011 23:18:34 +0000
		https://zenpopparenting.com/?p=1008
		Todd & Cathy have seen infants and toddlers being taken to movies like The Dark Knight, Breaking Dawn and other adult-themed shows. Todd’s reaction caught Cathy by a bit of a surprise.  Is your reaction different? Cathy’s latest Chicago Parent blog has more, but from her perspective.


Chicago Tribune’s John Kass thinks ZP Radio’s partner Poofin is a “stupid” toy…..we don’t think he understands the purpose!  It’s more than just a pillow, it’s a scrapbook, it’s a conversation piece, it’s a comfort toy…..we love what Poofin has to offer – it allows children to recognize what they love and what they feel and it allows them to share themselves with others – what could be better?


Need a great holiday gift for an expecting parent, a new parent, an experienced parent or a grandparent?  Purchase Cathy’s “Self-Aware Parent Gift Set” – it includes both of her books signed, a white blank journal, an angel ornament, and it’s wrapped and ready to give…and it’s only $25!  Click here to purchase.
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		Todd and Cathy Adams
		full
		29:15
	
	
		Releasing negative emotions
		https://zenpopparenting.com/podcasts/48-2/
		Tue, 29 Nov 2011 23:51:44 +0000
		https://zenpopparenting.com/?p=995
		Pizza is a vegetable? You heard it right, at least according to our lawmakers.  http://www.huffingtonpost.com/david-katz-md/pizza-vegetable_b_1114027.html  Todd finally vents about Congress and their misguided motivation regarding a news story that came out and his new idol Dylan Ratigan.  See why @ http://www.youtube.com/watch?v=OlSd9OURbCE


    

  • How does Cathy reacts to getting flipped off during a moment in traffic?  She turns into a duck.  Remember the ducks and what we can learn from them.  http://www.youtube.com/watch?v=WwK-FYx58to
    • 

  • What’s to blame for Todd stomach ache?  A plateful of Howard Stern.
    • 

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		Todd and Cathy Adams
		full
		29:31
	
	
		Gratitude and the truth about anger
		https://zenpopparenting.com/podcasts/47-2/
		Tue, 22 Nov 2011 22:49:26 +0000
		https://zenpopparenting.com/?p=984
		Cathy and Todd discuss the importance of gratitude – for the week of Thanksgiving and for the entire year.  They also discuss the truth behind anger, how to handle our children’s disrespectful or defiant behavior, and how to stay parental rather than resort to kid-like behavior.
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		Todd and Cathy Adams
		full
		29:13
	
	
		Reflections on Penn State
		https://zenpopparenting.com/podcasts/46-2/
		Wed, 16 Nov 2011 02:24:37 +0000
		https://zenpopparenting.com/?p=972
		Today on Zen Parenting Radio Todd and Cathy discuss the Penn State scandal, Cathy’s latest Chicago Parent blog, and how to keep our children emotionally safe.  It’s time to focus on what we CAN do – it doesn’t help to be fearful or untrusting – instead, we can open up communication in the home by respecting our children’s instincts and respecting what they have to say.


We need to listen more and talk less.
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		Todd and Cathy Adams
		full
		29:42
	
	
		Teaching our kids to love themselves without being vain
		https://zenpopparenting.com/podcasts/45-2/
		Wed, 09 Nov 2011 00:09:26 +0000
		https://zenpopparenting.com/?p=960
		Cathy and Todd discuss the difference between loving yourself and being vain as discussed in Cathy’s latest Chicago Parent blog.


There’s also some tensions as Todd’s been walking out of the room mid discussion with Cathy.  Is it multi-tasking or rude?  Tune in and find out.


 
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		Todd and Cathy Adams
		full
		29:41
	
	
		What you really feel is in your heart
		https://zenpopparenting.com/podcasts/44-2/
		Wed, 02 Nov 2011 00:31:45 +0000
		https://zenpopparenting.com/?p=953
		Today on Zen Parenting Radio – are you looking for love, grace, and peace? You don’t need to look outside of yourself, it already lives in your heart! Todd and Cathy discuss Cathy’s most recent Chicago Parent blog about the power of our heart center – let’s embrace it and teach our kids to do the same!
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		Todd and Cathy Adams
		full
		29:48
	
	
		The Forced Apology – a path to peace?
		https://zenpopparenting.com/podcasts/43-2/
		Tue, 25 Oct 2011 21:36:47 +0000
		https://zenpopparenting.com/?p=940
		Cathy and Todd discuss forcing your children to apologize.  Is there a better way to handle this?  They discuss the balance between teaching manners as socially acceptable behavior vs using the situation as a teachable moment and to go a little deeper.  You could read about it in her Chicago Parent blog as well.
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		Todd and Cathy Adams
		full
		29:25
	
	
		Handling disagreements between you and your child
		https://zenpopparenting.com/podcasts/42-2/
		Tue, 18 Oct 2011 19:39:35 +0000
		https://zenpopparenting.com/?p=921
		Todd and Cathy discuss uncomfortable conversations and why they are so important – they focus on Cathy’s recent Chicago Parent blog….do we fight and pretend it didn’t happen, do we totally avoid, or do we handle disagreements with openness and bravery?
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		Todd and Cathy Adams
		full
		29:41
	
	
		Sweetness in Life:  Lessons from Walter Payton
		https://zenpopparenting.com/podcasts/41-2/
		Wed, 12 Oct 2011 14:07:07 +0000
		https://zenpopparenting.com/?p=910
		Todd and Cathy discuss the controversy surrounded Walter Payton and discuss Cathy’s new Chicago Parent blog titled  Sweetness in Life:  Lessons from Walter Payton  – is he really “tainted” like the commentators say, or can we see him as a human being with flaws – aren’t we all?  They discuss how parents need to embrace their flaws, how we all need to understand our “shadow” and they do a fantastic rendition of Kumbaya.
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		Todd and Cathy Adams
		full
		29:44
	
	
		Stop time, Stay Present, Enjoy the Moments
		https://zenpopparenting.com/podcasts/40-2/
		Tue, 04 Oct 2011 15:54:01 +0000
		https://zenpopparenting.com/?p=899
		Todd and Cathy discuss Cathy’s article about Mindful Parenting in the October issue of Chicago Parent .  They talk in depth about the 3 simple ideas (breathe, find quiet, smile) that lead to more calm, less chaos, and greater connection to the moment.


Speaking of talking in depth – is your book club, bunko group or group of friends interested in talking deep about parenting, self awareness, or simply enjoying life?  Contact Cathy at www.cathycassaniadams.com or cathycadams@sbcglobal.net – she can run a discussion group right in the privacy of your home!


And if you are looking for the perfect gift for a birthday party, check out www.poofin.com – it’s a wonderfully unique gift that allows children to communicate who they are – it’s also a comforting and cuddly toy for every night or overnights.


Movie line –”I am a golden god.  And you could tell Rolling Stone Magazine my last words were… I’m on drugs!!!!
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		Todd and Cathy Adams
		full
		29:55
	
	
		Do Not Tell Your Kids How Smart They Are
		https://zenpopparenting.com/podcasts/39-2/
		Wed, 28 Sep 2011 02:47:28 +0000
		https://zenpopparenting.com/?p=893
		Praise is great, but what are you praising?  Is it the end result or the effort?  Todd and Cathy discuss praise and how to influence a child’s desire to aim higher instead of lower.  Big talks about homework, test scores, and reaching for the stars…..
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		Todd and Cathy Adams
		full
		28:58
	
	
		Are you worried that your child is a conformist?
		https://zenpopparenting.com/podcasts/38-2/
		Tue, 20 Sep 2011 18:58:56 +0000
		https://zenpopparenting.com/?p=883
		Do you notice that your child likes to follow and listen to other people?  Do you wish your child would be more of a leader?  Today Cathy and Todd discuss why children “conform”, why this makes parents so uncomfortable, and how to view being a “follower” in a different way.


Poofin.com – get your favorite picture and customize a charm!  Go to the “Poofin Factory” and watch the Poofin be made…it’s worth a look!


Movie line -“I had no idea you could milk a cat.”


“Oh yeah- you could milk anything with nipples.”


“I have nipples Greg- could you milk me?”
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		Todd and Cathy Adams
		full
		29:32
	
	
		How do we handle our children’s fears?
		https://zenpopparenting.com/podcasts/37-2/
		Tue, 13 Sep 2011 23:30:06 +0000
		https://zenpopparenting.com/?p=871
		Supporting our children when they are afraid Does it make your uncomfortable when your children are afraid?  Do you find yourself telling them to stop being afraid rather than comforting them when they need it most?  Listen today as Todd and Cathy discuss children’s fear and anxiety and how we can deal with it in an effective and compassionate way.


Poofin.com Don’t forget to use our coupon code “zencharm”


Movie quote – “’Over’? Did you say ‘over’? Nothing is over until we decide it is! Was it over when the Germans bombed Pearl Harbor? Hell, no!”
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		Todd and Cathy Adams
		full
		29:52
	
	
		Do tantrums freak you out?
		https://zenpopparenting.com/podcasts/36-2/
		Tue, 06 Sep 2011 19:53:45 +0000
		https://zenpopparenting.com/?p=863
		Todd and Cathy discuss why kids have tantrums and how to look at them differently…..instead of feeling out of control, can we feel compassion and understanding?  And really, adults have tantrums, too, we just call them by a different name, like feeling “impatient”, “stressed” or “overwhelmed”.  Cathy and Todd also discuss how to avoid tantrums (adult and child!) by discussing and processing feelings in the home.
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		Todd and Cathy Adams
		full
		29:34
	
	
		Grieving a Miscarriage and The Business of Being Born
		https://zenpopparenting.com/podcasts/35-2/
		Tue, 30 Aug 2011 19:52:05 +0000
		https://zenpopparenting.com/?p=848
		Todd and Cathy discuss miscarriage, share their own personal experiences and focus on the need for grieving, healing and supporting each other through this kind of loss.  They also discuss how giving birth is viewed as a “medical issue” rather than a natural process and highly recommend the documentary The Business of Being Born.


Movie quote:


Give a different line from the same movie via facebook and enter to win a free book…


“What is it?”


“It’s a gun rack.”


“A gun rack… a gun rack. I don’t even own “a” gun, let alone many guns that would necessitate an entire rack. What am I gonna do… with a gun rack?”


“You don’t like it? Fine. You know Wayne, if you’re not careful, you’re going to lose me.”


“I lost you 2 months ago. We broke up. Are you mental? Get the net!”
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		Todd and Cathy Adams
		full
		29:16
	
	
		Honey, it’s time!
		https://zenpopparenting.com/podcasts/34-2/
		Tue, 23 Aug 2011 19:17:41 +0000
		https://zenpopparenting.com/?p=833
		A birth plan is a great idea, but can you really “plan” how your children are born?  Cathy and Todd talk about their birth stories, their thoughts regarding natural birth, and they share life lessons learned through the birth process….
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		Todd and Cathy Adams
		full
		29:43
	
	
		What to do if your kids are anxious about school
		https://zenpopparenting.com/podcasts/33-2/
		Tue, 16 Aug 2011 21:29:55 +0000
		https://zenpopparenting.com/?p=824
		Quit telling your kids how great the school year is going to be….if they feel anxious, let them be anxious!  They don’t need you to tell them how great it’s going to be, they just need your support and validation.  Instead of telling your kids how to feel, let them to you how they feel and know that with your love, they will work through it.  AND, Todd gets deep about attending an American Idol concert with this dad….things were a little pitchy Dawg!
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		Todd and Cathy Adams
		full
		29:44
	
	
		Stay present for your children
		https://zenpopparenting.com/podcasts/32-2/
		Tue, 09 Aug 2011 20:12:41 +0000
		https://zenpopparenting.com/?p=804
		Do you find yourself agonizing over the past or worrying about what could happen in the future?  Do you wish you could be more present for your children instead of always thinking about “what if”?  You are not alone.  Listen as Todd and Cathy discuss what it means to be here now and how to practice mindfulness in our everyday parenting experiences.


Parenting Resource of the week – Kandle Kidswear (www.kandlekidswear.com) – a local and sustainable company using American Apparel organic shirts and sew on appliques made from recycled plastic bottles – cute and fun shirts for kids.


Movie line –


“Give me my Firebird keys.”


“You must chill.  You must chill.  I have hidden your Keys…   Chil!l”


“I love you man.”


“Allright, I love you too.  go to sleep.”


“We’re full on buds.”


 
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		Todd and Cathy Adams
		full
		29:55
	
	
		Maybe you don’t know everything about your partner….
		https://zenpopparenting.com/podcasts/31-2/
		Wed, 03 Aug 2011 16:06:01 +0000
		https://zenpopparenting.com/?p=785
		In this episode Cathy and Todd ask each other deep questions and surprise each other with their answers….it’s a great way to keep a partnership interesting!  You can also use questions (from the book “If”) with your children…..stay connected and build relationships through question asking.


Click here to learn more about Cathy’s Book Release Open House! http://www.cathycassaniadams.com/book-signing


Movie quote – “It ain’t show friends, it’s show business.”
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		Todd and Cathy Adams
		full
		29:34
	
	
		Improve your relationships by focusing on the strengths
		https://zenpopparenting.com/podcasts/30-2/
		Wed, 27 Jul 2011 00:31:23 +0000
		https://zenpopparenting.com/?p=771
		Are you a knit picker? Do you point out flaws in the hope that it will lead to change?  If you really want to see a change, start pointing out the strengths…..as they say, what you focus on grows!   Listen as Todd and Cathy discuss how to improve relationships by being a cheerleader rather than a nitpicker.


Parenting Resource of the week – Parent2ParentU Facebook Page and website – https://www.facebook.com/pages/Parent2ParentU/364139551483


Abbreviated Movie line – “The space goes … downtown baby … ” (got to listen to the show to get the full effect)


 
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		Todd and Cathy Adams
		full
		29:41
	
	
		What are your children really trying to say?
		https://zenpopparenting.com/podcasts/29-2/
		Wed, 20 Jul 2011 04:45:23 +0000
		https://zenpopparenting.com/?p=752
		What are your children really trying to say?


 


Do your children use swear words or use strong language like “hate” or “kill”?  Todd and Cathy discuss what your children are really trying to convey…..can we help them find different ways to express how they feel or appropriately ask for what they need?


Parenting resource of the week – Pagatim.fm!  Check out all the great podcasts on Pagatim (www.pagatim.fm)…..Parenting Unplugged, Dads Unplugged, Single Parents, Luvmour Family Relationships, Transforming Diabetes, Hybrid Life, and Launchpad Radio….so much great information for conscious families!


Movie quote of the week – Life moves pretty fast- if you don’t stop and look around once in awhile- you might miss it.
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		Todd and Cathy Adams
		full
		29:36
	
	
		Is something really “wrong” with your child?
		https://zenpopparenting.com/podcasts/28-2/
		Wed, 13 Jul 2011 02:52:10 +0000
		https://zenpopparenting.com/?p=731
		Today Todd and Cathy talk about the  “weird one”, the “emotional one” or the “truth teller” in the family – as parents can we be more accepting of our children’s differences, traits, and difficulties?  Is something really wrong with them or do we need to find new ways to understand, appreciate and connect?


Parenting resource of the week:  Cultivating Radiance  by Tamara Gerlach…..all about finding your inner radiance and sharing it with others.  Beautiful stories, quotes, and suggestions that guide you to your highest potential.  Check out www.tamaragerlach.com


Movie quote of the week, “go get your shine box.”


 
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		Todd and Cathy Adams
		full
		29:58
	
	
		Do You Know What Your Children Are Playing?
		https://zenpopparenting.com/podcasts/27-2/
		Tue, 05 Jul 2011 23:07:41 +0000
		https://zenpopparenting.com/?p=713
		Video Games- The supreme court just said that any kid any age can purchase any game they want.  What’s your take?


    

  • Is there a difference b/w Space Invaders and Grand Theft Auto?
    • 

  • How to use video games to your parental advantage
    • 

  • Like what you heard?  Have Cathy present to your group- more info can be found @ http://www.cathycassaniadams.com/speaking-presentations
    • 

  • Parent Resource of the week- Looking to get family pictures taken?  Look no further http://cherylpacyna.zenfolio.com/
    • 

  • Last but not least- listen to Todd’s best Schwarzenegger impersonation
    • 

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		Todd and Cathy Adams
		full
		29:44
	
	
		Is it a disorder, or is it child-like behavior?
		https://zenpopparenting.com/podcasts/26-2/
		Tue, 28 Jun 2011 19:04:03 +0000
		https://zenpopparenting.com/?p=705
		Why are so many children diagnosed with disorders and given powerful medications that may not even be necessary?  Listen as Todd and Cathy discuss the epidemic of over diagnoses and how parents can be more aware of what is indeed “normal”.  They reference this recent article in Newsweek –  http://www.newsweek.com/2011/06/19/mommy-am-i-really-bipolar.html


And their “parent resource of the week” is Square One Organics (www.squareoneorganics.com), frozen organic superfoods for babies and kids.
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		Todd and Cathy Adams
		full
		29:35
	
	
		Are Fruity Pebbles on the Pyramid chart?
		https://zenpopparenting.com/podcasts/25-2/
		Tue, 21 Jun 2011 21:15:28 +0000
		https://zenpopparenting.com/?p=688
		Todd and Cathy discuss FOOD, our conflicting emotions about food, why it can be difficult to feed our kids.  As parents we need to understand how we feel about food so we can pass on a positive message to our children.  It’s time to get smart about eating and let go of the guilt!  Food is our first line of defense when it comes to health, but it should also be a pleasurable experience.  How do we do this?  Listen today!


Also check out our Parent Resource of the week Siv Sjöholm


Facebook Page https://www.facebook.com/pages/Success-Is-Vitality/151492724868603


Website www.SuccessIsVitality.com


 


 
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		Todd and Cathy Adams
		full
		29:32
	
	
		Don’t just do something, sit there!
		https://zenpopparenting.com/podcasts/24-2/
		Tue, 14 Jun 2011 19:31:26 +0000
		https://zenpopparenting.com/?p=678
		What are the top 5 deathbed regrets?  Listen to this show and learn…..just a hint, most of them are about enjoying the moment, “being” instead of “doing” and choosing happiness over stress.  Simple, right?  Then why doesn’t everybody live this way?  Listen as  Cathy and Todd discuss the way to really integrate this wisdom and change your life for the better.


Check out our parenting resource of the week – Soul to Soul Parenting:  A Guide to Raising a Spiritually Conscious Family by Annie Burnside – www.annieburnside.com


Want Cathy’s new book?  Go to www.cathycassaniadams.com or Amazon.com….it’s called The Self-Aware Parent Two:  23 More Lessons for Growing with Your Children…..buy Cathy’s first and second book for only $20 at www.cathycassaniadams.com/buy-the-self-aware-parent-books
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		Todd and Cathy Adams
		full
		29:32
	
	
		They’re not for you, they’re for my baby!
		https://zenpopparenting.com/podcasts/23-2/
		Tue, 07 Jun 2011 20:25:52 +0000
		https://zenpopparenting.com/?p=660
		Cathy and Todd discuss the breastfeeding-in-public controversy and talk about the laws and issues surrounding nursing.  There are varying opinions about breastfeeding based on personal history, experiences, and access to current information….Cathy and Todd challenge you to have respectful discussions about this issue – listening and learning is the key to normalizing this often contentious subject.


To pre-order Cathy’s new book, The Self-Aware Parent Two: 23 More Lessons for Growing with Your Children, click here – www.cathycassaniadams.com


Ask Cathy to come to talk to your book club, organization, or just gather a group of friends at your house….let’s discuss self care, parenting, and how to enjoy life to the fullest!  Contact Cathy at cathycadams@sbcglobal.net or click here for more information – www.cathycassaniadams.com/speaking-presentations
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		Todd and Cathy Adams
		full
		29:33
	
	
		Moms’ way? No way! This is YOUR family
		https://zenpopparenting.com/podcasts/22-2/
		Tue, 31 May 2011 20:20:11 +0000
		https://zenpopparenting.com/?p=646
		What do YOU want?  Cathy and Todd discuss why it’s important to let go of the way your family did things.  Be open to what your partner brings to the table and create a family based on what works best for both of you.  Getting married and having children is another stage of development….your relationships with your family of origin (and inlaws) will change, but you can still remain loving, grateful, and connected.


 
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		Todd and Cathy Adams
		full
		29:32
	
	
		Can you be present for their pain?
		https://zenpopparenting.com/podcasts/21-2/
		Tue, 24 May 2011 20:17:49 +0000
		https://zenpopparenting.com/?p=605
		Cathy and Todd discuss the importance of allowing for pain, sadness, and grief, and how to be the best possible listener for your kids and other loved ones.  If you or your family is dealing with crisis, divorce, death, or just overall challenges, this show is for you.


 
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		Todd and Cathy Adams
		full
		29:46
	
	
		Cathy discusses paradigm shifts, Todd still doesn’t understand what a paradigm shift is…..
		https://zenpopparenting.com/podcasts/20-2/
		Wed, 18 May 2011 10:24:24 +0000
		https://zenpopparenting.com/?p=595
		Listen as Todd and Cathy share their pet peeves and then discover new and more positive ways to view these annoyances.  Cathy finds some strengths, but Todd is challenged to understand the concept.  They continue to discuss that everything can viewed differently and that sometimes the most difficult issues (your daughter is bossy and stubborn) can have a different viewpoint (she is a natural leader who won’t be swayed by peer pressure because she knows how to hold her ground).


 
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		Todd and Cathy Adams
		full
		29:28
	
	
		You Must Unlearn What You Have Learned
		https://zenpopparenting.com/podcasts/19-2/
		Wed, 11 May 2011 02:30:00 +0000
		https://zenpopparenting.com/?p=579
		Are you stuck in old patterns and fearful of what’s ahead?  Cathy and Todd encourage you to be present in the moment and go with the flow….life is exciting and constantly flowing, so learn to flow with it.  This is especially important as your children grow and change…will you stay stuck, or will you allow them to evolve?
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		Todd and Cathy Adams
		full
		29:40
	
	
		It Turns Out…Furry Blue Monster is Scary To 2 Year Olds
		https://zenpopparenting.com/podcasts/18-2/
		Tue, 03 May 2011 20:03:57 +0000
		https://zenpopparenting.com/?p=547
		Fear is normal.  It’s normal for children to be afraid.  Instead of telling them to not be afraid, let’s help them find tools to deal with their fear.  Speaking of fear, Todd scared his daughter when he dressed up as Cookie Monster….his intentions were good, but it didn’t quite work out the way he planned……


Here’s the link to Cathy’s blog that we mention on the show – http://www.chicagoparent.com/community/the-self-aware-parent/2011/march/let%27s-be-clear—what-do-we-really-want-for-our-children


 
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		Todd and Cathy Adams
		full
		29:07
	
	
		The Race To Nowhere- What Do Our Children REALLY Need?
		https://zenpopparenting.com/podcasts/17-2/
		Tue, 26 Apr 2011 19:48:43 +0000
		https://zenpopparenting.com/?p=523
		Have you really thought about what you want for your children, or are you letting society tell you what’s important?


Cathy and Todd encourage listeners to focus on children’s emotional intelligence as well as their book skills, and they reference the movie Race to Nowhere.  Creativity, play, and downtime are just as important as study time.


They also suggest why reading to your child may not always be the best idea.  And speaking of, Todd decides to make fun of Cathy for not playing board games….. “play” means something different to everyone, so is this justified?  Listen and find out!


BTW, Mother’s Day is coming up. Make it easy on yourself and buy an autographed copy of Cathy’s book- “The Self Aware Parent- 19 Lessons For Growing With Your Children” We’ll even gift wrap it for you.  Click on the link to purchase and check Mother’s Day off your list.
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		Todd and Cathy Adams
		full
		30:05
	
	
		“Dad, You want to have a catch?”
		https://zenpopparenting.com/podcasts/16-2/
		Wed, 20 Apr 2011 02:16:22 +0000
		https://zenpopparenting.com/?p=489
		Remember in the movie Field of Dreams when Kevin Costner’s character said to his father “Dad, You Want To Have A Catch?” What a beautiful moment. But might we make a small suggestion? Don’t be that Dad!


Don’t force your son to kidnap a famous writer, nearly watch you daughter choke to death on a hot dog and cut down a corn crop to make a baseball field all after you are dead – Learn to stay connected now!


Cathy and Todd challenge you to be creative and take the lead on staying connected – don’t forget, you are the parent in the relationship!


Ok, so Cathy and I started talking about this and it turned into an argument of which is the best baseball movie b/w Field of Dreams/Bull Durham/Major League.  Listen in and let us know where you stand on the baseball movie argument.
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		Todd and Cathy Adams
		full
		30:05
	
	
		Are you modeling a healthy relationship with money for your children?
		https://zenpopparenting.com/podcasts/15-2/
		Tue, 12 Apr 2011 19:15:17 +0000
		https://zenpopparenting.com/?p=473
		“Money isn’t real,” said Ray Liotta in the movie Blow. But if it’s not real, then what is it?


Cathy and Todd think it’s another opportunity for awareness and communication within the relationship – with your partner and with your children.


Are you modeling a healthy relationship with money for your children?  Do your children experience boundaries when it comes to stuff, or do they get whatever they want?
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		Todd and Cathy Adams
		full
		30:04
	
	
		Respect for the Scarecrow and the Tin Man
		https://zenpopparenting.com/podcasts/14-2/
		Tue, 05 Apr 2011 20:38:44 +0000
		https://zenpopparenting.com/?p=455
		Cathy and Todd discuss the importance of parenting from the heart instead of staying stuck in the head.  They talk about “monkey mind” and how our brain continuously processes information and messages without our consent.  The question is, are these messages helping or hurting you and your family?  Can you bring heart and head together and parent from a highly conscious and grounded place?  Listen today to find out!
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		Todd and Cathy Adams
		full
		30:15
	
	
		In The Words Of David Putty… “That’s Right”
		https://zenpopparenting.com/podcasts/13-2/
		Wed, 30 Mar 2011 09:10:07 +0000
		https://zenpopparenting.com/?p=412
		Todd shares some piano music (only 2 lessons!), Cathy and Todd share the deeper lessons behind their physical limitations, and they decide that if they had to be a Seinfeld character, they would be Putty.
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		Todd and Cathy Adams
		full
		29:51
	
	
		No More Nagging!
		https://zenpopparenting.com/podcasts/12-2/
		Tue, 22 Mar 2011 19:43:35 +0000
		https://zenpopparenting.com/?p=395
		Cathy and Todd remind you to take care of yourself, let go of the nagging, and practice what you preach.  Stop trying to change the people in your life and focus on yourself….live consciously and be a role model for the people you love.


 
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		Todd and Cathy Adams
		full
		29:48
	
	
		Get Busy Living, or Get Busy Dying
		https://zenpopparenting.com/podcasts/11-2/
		Tue, 15 Mar 2011 23:34:04 +0000
		https://zenpopparenting.com/?p=376
		Cathy and Todd challenge you to discover your dreams and do live your life to the fullest.  It will make you happier, and it’s great role modeling for your children.


 
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		Todd and Cathy Adams
		full
		29:43
	
	
		It’s Not What Happens, It’s How You Deal With It
		https://zenpopparenting.com/podcasts/10-2/
		Wed, 09 Mar 2011 04:35:13 +0000
		https://zenpopparenting.com/?p=333
		Cathy and Todd share how they deal with challenges – from everyday issues to the grief of their own miscarriage.  They remind us that we can’t escape difficulty, but we can find new ways to cope.
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		Todd and Cathy Adams
		full
		29:57
	
	
		Let Your Kids Struggle
		https://zenpopparenting.com/podcasts/9-2/
		Tue, 01 Mar 2011 21:16:15 +0000
		https://zenpopparenting.com/?p=299
		Do you think this is bad parenting or smart parenting?  Are you a helicopter parent?  Do you hover around your child and buffer all of their challenges?  Cathy and Todd recommend occasionally stepping aside to allow your children to struggle, but they also suggest being fully available and supportive through the recovery.
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		Todd and Cathy Adams
		full
		30:38
	
	
		How do YOU feel about sex?
		https://zenpopparenting.com/podcasts/8-2/
		Tue, 22 Feb 2011 17:19:51 +0000
		https://zenpopparenting.com/?p=287
		Before talking to your kids about sex, you better know how you feel about it.  Cathy and Todd share their views, but they challenge you to figure out what is best for your family. PS – If you don’t talk to your kids about sex, you may need to listen to the show that precedes us- Parenting Unplugged Radio on Pagatim.fm.  They talk to the author of  “Get Me Out: a history of childbirth from the Garden of Eden to the Sperm Bank”  – It’s scary, hilarious and quite eye opening.
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		Todd and Cathy Adams
		full
		30:09
	
	
		Stop Looking At Me!!
		https://zenpopparenting.com/podcasts/7-2/
		Tue, 15 Feb 2011 20:45:29 +0000
		https://zenpopparenting.com/?p=265
		Or how about, “I don’t want to talk about it”.  Why do our kids say mean things and why don’t they want to talk to us?  Listen as Cathy and Todd discuss the way our children communicate and how we can respond with more love and understanding.  Actually, just listen to hear Todd’s impersonation of Yoda…..this wise old Jedi is an Adams’ family favorite.
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		Todd and Cathy Adams
		full
		29:55
	
	
		Todd’s cheap and instead of writing loving words in cards he draws pictures of boxmen….
		https://zenpopparenting.com/podcasts/6-2/
		Wed, 09 Feb 2011 10:40:51 +0000
		https://zenpopparenting.com/?p=243
		…and Cathy’s idea of a big night out is going to Chipolte and talking about emotions – does this sound romantic to you?  You might be surprised…listen as Todd and Cathy share their feelings about Valentine’s Day, being spontaneous, and making your relationship a priority.
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		Todd and Cathy Adams
		full
		30:51
	
	
		Why don’t wives know better?
		https://zenpopparenting.com/podcasts/5-2/
		Tue, 01 Feb 2011 18:01:18 +0000
		https://zenpopparenting.com/?p=222
		Maybe Todd doth protest too much or maybe it’s that’s he’s got a great wife in Cathy. But in this episode you will hear why she should be kicking him into the doghouse and why it should have cost more than just a foot massage  to get him back inside.  On the flip side, Todd and Cathy do discuss why women should stop doing that. You know what I mean. That. They always do it and won’t let a man do it. Why not? Are you confused? Let these two straighten you out.


 
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		Todd and Cathy Adams
		full
		31:11
	
	
		TV/Movie Dads- We tell you ours.  Who are yours?
		https://zenpopparenting.com/podcasts/4-2/
		Tue, 25 Jan 2011 19:45:39 +0000
		https://zenpopparenting.com/?p=187
		On Tuesday’s show Cathy and Todd talked about their favorite tv/movie dad.  What do you think?  Who are your favorites? Feel free to share……


    

  1. Mac MacGuff – Juno
    2. 

  2. Steven Keaton – Family Ties
    3. 

  3. Jackie Elliot – Billy Elliot
    4. 

  4. Jack Arnold – Wonder Years
    5. 

  5. Atticus Finch – To Kill a Mocking Bird
    6. 

  6. Reply below
    7. 

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		Todd and Cathy Adams
		full
		30:46
	
	
		It’s time to scream some of this anger out!
		https://zenpopparenting.com/podcasts/3-2/
		Tue, 18 Jan 2011 17:44:36 +0000
		https://zenpopparenting.com/?p=165
		Who couldn’t use a good tantrum?  Today, Cathy and Todd talked about the importance of allowing for feelings and talking about feelings with your kids – especially uncomfortable feelings like anger and sadness.  And tantrums are not just for kids…..Cathy said that when she feels strong emotion she yells at the ocean – or an expressway if an ocean isn’t available…..


A few of Cathy’s events mentioned on today’s show….


Zen Parenting class at Elmhurst Yoga Shala


Parent University in Batavia, IL
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		Todd and Cathy Adams
		full
		30:54
	
	
		Men are indeed from Mars…..
		https://zenpopparenting.com/podcasts/2-2/
		Tue, 11 Jan 2011 18:04:33 +0000
		https://zenpopparenting.com/?p=120
		How do we communicate if we don’t speak the same language?  On the second installment of Zen Parenting Radio, Todd and Cathy discuss the differences between how men and women communicate and how understanding this leads to healthier relationships and a healthier family.


Todd also tries to convince Cathy that watching the commercial-free Red Zone channel is good for their marriage, while Cathy tries to convince Todd that in-depth communication during lunch is good for their marriage – can they both be right?


Click here to sign up for the Zen Parenting Class that Cathy mentioned at the end of the show – pre-registration only!  http://www.yogashalakids.org/workshops.html
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		Todd and Cathy Adams
		full
		30:23
	
	
		It’s the best 4 letter word in parenting
		https://zenpopparenting.com/podcasts/1-2/
		Wed, 05 Jan 2011 09:18:57 +0000
		https://zenpopparenting.com/?p=90
		Ok, so it isn’t exactly 4 letters, but the way some of our elders react, it might be considered one: Selfish.


Todd and Cathy Adams hosted their inaugural show and focused on why it’s important for parents to take care of themselves so they can take care of others.


But how to do that in our busy worlds? They have answers and resources that will help you become Zen Parents.


 
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		Todd and Cathy Adams
		full
		30:32